West Ham in the Championship – Details, episodes & analysis

Having been ejected unceremoniously from the Premier League, join Gary, Chris and the team who will follow their average team up and down the country. Catch all the lows and lows as we fail sooner or later to re-gain promotion back to the promised land of milk and honey. It's the hope that kills you, we know that. Catch us on YouTube @TheBobbyMooreStand and X and Tiktok @thebmstand. Please follow us through our season of inevitable underachievement. Come on You Irons!