Explore every episode of the podcast Wellspring on the Air

Listen in as Tova Kreps, LCSW, and Nicole Velez Alfonso, LMHC, talk about being intentional about living well in the new year.

🎨 RSVP to our Come To Your Senses Series: https://forms.office.com/Pages/ResponsePage.aspx?id=lYLkjnqW6USphIXigg9wOiQhvwLH7HxDgxa_gjs-xz9URUtDQzQ4N0kxQkxaNjFNQlpOTjJaSVowNy4u 📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/

DISCLAIMER

Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions during travel.

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📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/

📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/

📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ ⭐ About First Baptist Church of Islamorada: https://fbcislamorada.org/ ⭐ About Chapman Partnership: https://chapmanpartnership.org/

DISCLAIMER

Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions during travel.

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📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/

DISCLAIMER

Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions during travel.

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📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/

While family vacations promise fun and relaxation, they often come with their fair share of challenges.  In this week's episode of Wellspring on The Air, join our host Rebecca Barrios and our therapist Lindsey Steffen as they dive into the complexities of family vacations. In this candid discussion, they share invaluable insights on how to prepare for a family vacation, especially when anticipating conflicts and tensions within the family dynamic. Tune in for practical tips and genuine advice on fostering healthier relationships with your loved ones this summer!

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📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment  

❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist  

💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation

💙 Learn more about Wellspring: https://www.wellspringmiami.org/ 

Hosted by Judith Lemus, Registered Mental Health Counselor Intern, with Lindsey Steffen, LMHC

Hosted by Mario de Armas, RMHCI with Lorelei Garrett, Student Intern

Hosted by Judith Lemus, RMHCI with Alicia Foss, LMHC

Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love.

Listen in as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating healthy habits for your eating!

Hosted by Tova Kreps, LCSW.

Lindsey Steffen, LMHC, hosts with Nicole Velez-Alfonso, LMHC and Yasamin Nosrati-Shamloo, LMHC

Listen as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating powerful moments and memories during the Christmas season.

Hosted by Lindsey Steffen, LMHC with Elizabeth Assis, LMHC

Hosted by Nicole Alfonso, LMHC, with Tova Kreps, LCSW (President and Co-Founder), Christine Schlottman, LMHC (Co-Founder), and Monica Snyder, LMFT (Clinical Director)

Host: Mario de Armas, RMHCI

Guest: Elizabeth Taquechel, LCSW

Host: Mario de Armas, RMHCI

Guest: Katy Milian, RMHCI

Host: Mario de Armas, RMHCI

Guest: Carol Valdivia-Bressan, RMHCI

Host: Lindsey Steffen, LMHC  

Guest: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling

Host: Lindsey Steffen, LMHC  Guest: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling

Host: Mario De Armas, RMHCI Guest: Nicole Velez Alfonso, LMHC

Host: Nicole Velez Alfonso, LMHC

Guest: Ivanna Guzman, RMHCI

Host: Judith Lemus, RMHCI

Guest: Luis Beltran, Student Intern

Host: Judith Lemus, RMHCI

Guest: Jennifer Ortiz, RMHCI

Host: Nicole Velez-Alfonso, LMHC 

Guests:

Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling

Audra Handal, Co-founder and Executive Director of PAVE

Host: Lindsey Steffen, LMHC 

Guest: Carlos Izquierdo, RMHCI

Host: Lindsey Steffen, LMHC 

Guest: Christopher Cheung, LMFT, PhD

Host: Nicole Velez Alfonso, LMHC Guest: Monica Snyder, LMFT (Clinical Director)

Host Tova Kreps, LCSW and Christopher Cheung, LMFT, PhD

Host Lindsey Steffen, LMHC, and Goumah Conde, RMFT

Host: Lindsey Steffen, LMHC
Guest: Nicole Velez Alfonso, LMHC

Hosted by Lindsey Steffen, LMHC Featuring: Christine Schlottman, LMHC and Pastor Rob Porras from New Life Community Church

Host Nicole Alfonso, LMHC, with Rebecca Barrios and Beth Assis, LMHC

Hosted by Mario de Armas, Registered Mental Health Counselor Intern, along with Alicia Foss, Registered Mental Health Counselor Intern

Hosted by Nicole Alfonso, LMHC, with guest Alicia Foss, Registered Mental Health Intern

Mario de Armas hosts as he chats with Alicia Foss and Rebecca Barrios about recognizing and handling being let down by the holidays - whether because of unmet expectations or unusual circumstances.

Listen as Nicole Alfonso, LMHC, and Jessica Spivey talk about the emotions of Zechariah, Elizabeth, Joseph and Mary.

On this episode, Tova Kreps, LCSW talks about how to make room for Jesus in this Christmas season.

Hosted by Nicole Alfonso, LMHC, with Goumah Conde, RMFT, and Delia Caderno

Hosted by Mario de Armas, Registered Mental Health Counselor Intern, with Christine Schlottman, LMHC (Co-Founder of Wellspring), and Pastor Rob Porras from New Life Church

Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Christopher Cheung, PhD, LMFT

Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Patricia Ritsema, co-author of How Do I Navigate the LD/ADHD Parenting Journey (https://ldparenting.com)

Listen in as Judith Lemus, Registered Mental Health Counselor Intern, talks with Gabriella Zelaya, Registered Mental Health Counselor Intern.

Listen in as Nicole Alfonso, LMHC, talks with Salima Harris, Registered Mental Health Counselor Intern.

Hosted by Mario de Armas, Registered Mental Health Counselor Intern, with Mark Macgowan, PhD LCSW, and Meredith Puddington, Registered Mental Health Counselor Intern

Hosted by Mario de Armas, Registered Mental Health Counselor Intern, and Carmine Vidana, LMHC

Hosted by Mario de Armas, Registered Mental Health Counselor Intern, and Nicole Alfonso, LMHC