Explore every episode of the podcast Wellness Pro Show
| Title | Pub. Date | Duration | |
|---|---|---|---|
| From Farmers Markets to Full Club: How Amy Glasser Is Growing The Vital Well | 30 Sep 2026 | 00:15:22 | |
About this episode: What unfolds is a practical, laser-focused coaching session on one of the most underutilized lead generation strategies in the wellness industry: showing up in person at farmers markets, festivals, and community fairs to offer free Vitality Checkups. Cate walks Amy through the entire three-session funnel, from the initial pulse check at the table, through the assessment review on Zoom, to the Sacred Sales pitch that closes the client into a year-long club commitment. This episode also covers how to handle time blocking as a single parent, when to offer certificates of completion and continuing education credits, how to create FOMO using a monthly club calendar, and why the closing call is simply about getting someone to defend their desire and commit to their health. This is the Wellness Pro Hotline: real practitioners, real challenges, real coaching — on the record. Key Takeaways:
Resources and Links: About the Guest, Amy Glasser: About the Host, Cate Stillman: Wellness Pro Academy: https://wellnesspro.academy Primal Habits: https://amzn.to/3OvfPOx What would change in your practice if you stopped waiting for leads to find you online and started showing up where your ideal clients already gather every week? | |||
| What if your business could revolve around your life instead of the other way around? | 17 Sep 2026 | 00:48:48 | |
In this candid episode of the Wellness Pro Show, Cate Stillman sits down with Brenda Rigney — former COO of an $80M business turned company-of-one entrepreneur, founder of SKOOL Scale Camp, and one of the most successful summit hosts on the SKOOL platform — for a deep-dive conversation on how to build a genuinely location-independent business without losing revenue or engagement. Brenda walked away from a corporate role trending toward a $500K solo business to intentionally rebuild everything around a different question: What if my business revolved around my life instead of my life revolving around my business? The answer became SKOOL Scale Camp — a freemium community that has grown to over 13,000 members across two brands, generates $55K summits in 2 months, and runs entirely from wherever Brenda happens to be in the world (currently Northern France, previously Spain, next stop London). Cate mirrors the parallel arc from her own 25-year online business journey — from HD Conference calls in 2001, through the launch of her own summit in 2015, to running Yogahealer, Club Thrive, and Wellness Pro Academy on SKOOL today. Together, they unpack what has genuinely shifted for wellness pros and online entrepreneurs, and where the leverage now lives. Together, Cate and Brenda explore:
This episode is a practical, honest look at what actually works for solo wellness pros, coaches, and mid-career women entrepreneurs building sustainable businesses in the era of AI and community platforms — without burning out chasing scale. Notable Quote: "It used to be like, when I do a summit, I have to be at home with all my stuff — camera, lights, all this. Now I'm like, why am I here? I could be in Paris running a summit. I could be in London running a summit. That's where this whole business model came for me. Not from scarcity — from abundance. I want my business to revolve around my life." Connect with Brenda Rigney:
Connect with Cate Stillman:
Referenced in this episode:
If you're a wellness pro, coach, or mid-career entrepreneur wondering whether it's actually possible to build a real business that funds a location-independent life, this conversation is a working example — from two women who've done it, at different scales, with completely different offer stacks. | |||
| Rip Off the Bandaid: Migrating Platforms, Repositioning Your Practice, and Why Community Is the Missing Piece | 15 Sep 2026 | 00:22:02 | |
In this candid Wellness Pro Hotline episode, Cate Stillman sits down with Ally Watters — Wellness Pro Academy member, longtime bodyworker, and founder of Thrive Mode — for a real-time coaching session on the two hardest transitions most wellness pros face: migrating platforms and repositioning their business identity. Ally has been running her coaching offer on Hey Marvelous for years alongside a busy bodywork practice, weekly Thursday group calls, and email campaigns in MailChimp. The engagement she wants is there in her live sessions, but not in the forum — because her current platform simply doesn't foster it. As she considers migrating to SKOOL, she's also facing a bigger identity shift: moving from "bodyworker who coaches on the side" to "coach who does bodywork on the side." Cate walks her through both moves in real time — including how to migrate without rebuilding everything, why community engagement is the true multiplier of member success, and how to reposition existing clients into the new structure without losing them. Together, Cate and Ally explore:
This episode is a working example of what a Wellness Pro Hotline session looks like — no theory, no fluff, just direct coaching on the exact obstacles wellness pros hit as they scale from transactional to transformational. Notable Quote: "Some people are self-employed. There's a lifestyle cost that goes with that. Part of it for us is we have so much agency, we have so many choices, that it's easy to get caught up. But rarely do we have 300 customers. We usually have 20 to 35. So it doesn't need to be that fancy." Connect with Ally Watters:
Connect with Cate Stillman:
Referenced in this episode:
If you're a wellness pro considering a platform migration, repositioning your business, or wondering whether community engagement is really worth the effort — this real-time coaching session is your working example. | |||
| When to Add a Certification — or Not: An Honest Conversation with Carey Peters | 15 May 2026 | 00:43:39 | |
About this episode: In this episode of the Wellness Pro Show, Cate Stillman sits down with Carey Peters, Co-Founder of Health Coach Institute (HCI), for the most candid conversation about certifications the wellness industry rarely gets to hear. Carey has spent more than two decades training tens of thousands of coaches across more than 50 countries, building and successfully exiting one of the largest coach training organizations in the world, and now mentoring founders and executives at the highest level of their careers. Her perspective on when a certification is the smartest investment you will ever make, and when it is simply a very expensive form of procrastination, is hard-won, deeply practical, and refreshingly direct. This conversation traces Carey's unlikely journey from working actress to accidental entrepreneur, through the creation of Holistic MBA and then Health Coach Institute, all the way to a multi-million dollar exit in 2023. Along the way she shares the inside story of how HCI scaled rapidly by marrying a powerful coaching methodology with sophisticated lead generation, what happens to a founder's vision when private equity enters the picture, and what she now knows about building something that lasts. For wellness professionals weighing their next investment, whether that is enrolling in a program, creating their own certification, or building a membership-based business model, this episode offers the clearest and most honest framework available for making that decision well. Key Takeaways:
Resources and Links: Carey Peters Website: https://careypeters.com Health Coach Institute: https://www.healthcoachinstitute.com Wellness Pro Hotline: https://api.leadconnectorhq.com/widget/bookings/wellness-pro-hotline Wellness Pro Academy: https://wellnesspro.academy Yogahealer: https://www.yogahealer.com About the Guest, Carey Peters: Carey Peters is the Co-Founder of Health Coach Institute, one of the world's leading health and life coach training programs, where she helped train tens of thousands of coaches across more than 50 countries. A Master Health and Life Coach, speaker, and trusted business mentor, Carey spent more than two decades teaching coaches how to deliver real transformation and build sustainable, profitable practices. She now works at the executive level with founders and leaders navigating their next chapter. About the Host, Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy. For more than two decades she has helped wellness professionals build thriving membership communities rooted in ancient wisdom and innovative structure. She is the author of Body Thrive, Master of You, Uninflamed, and Primal Habits. Wellness Pro Academy: https://wellnesspro.academy Yogahealer: https://www.yogahealer.com Primal Habits: https://amzn.to/3OvfPOx Uninflamed: https://amzn.to/3UUBgJ2 Body Thrive: https://amzn.to/3udNFR0 Master of You: https://amzn.to/3OlfoGn
What would shift in your practice if you stopped waiting to feel ready, and started treating your next client session as the only certification that actually matters? | |||
| How to Build a Membership Club Around Aligned Motherhood | 09 May 2026 | 00:33:23 | |
About this episode: In this episode of the Wellness Pro Show, Cate Stillman sits down with Jennifer White of JJEmmaWhiteCoaching.com — a Club Thrive and Wellness Pro Academy member who is in the process of building her own membership club around aligned motherhood. What unfolds is a real-time coaching session on one of the most common questions wellness pros face when transitioning from one-on-one coaching into a club model: how do you create shared experiences and group cohesion while still honoring each member's individual journey? Cate walks Jennifer through the foundational frameworks that underpin every successful club — from the 7/30 onboarding experience that turns new members into true insiders, to mapping core competencies across a seasonal annual rhythm that members genuinely look forward to renewing each year. Jennifer shares her five core competencies for aligned motherhood — including deconditioning motherhood, reclaiming identity, and aligned parenting — and together they explore how tools like soul collage, the deathbed perspective exercise, and intentional seasonal themes can create the kind of belonging that keeps members coming back not just for the content, but for the community. This episode is a masterclass in club architecture for any wellness pro ready to move beyond one-on-one work and into a model that scales with depth, not just numbers. Key Takeaways:
Resources & Links: Jennifer White Coaching: https://jjemmawhitecoaching.com Wellness Pro Academy: https://wellnesspro.academy Yogahealer: https://www.yogahealer.com About the Host – Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy. For over 25 years, she has guided wellness professionals and individuals to align their habits, health, and business with natural intelligence and sustainable practices. | |||
| From Many Programs to One Membership with Paula Pister | 08 Mar 2026 | 00:36:52 | |
About this episode Many wellness professionals build businesses around courses, retreats, and consulting packages. Over time, this can lead to a cycle of constant launching without sustainable growth. In this episode, Cate Stillman speaks with Paula Pister about her transition from running many small offers to building a year-long membership community called Club Radiance. They explore how wellness entrepreneurs can shift from fragmented offerings toward a deeper container where transformation happens through community, accountability, and long-term commitment.
Key Takeaways The Limits of Endless Programs The Power of Community Containers Clarity Creates Momentum Collaboration Over Competition Technology as a Support Tool
Resources & Links Paula Pister Wellness Pro Academy Yogahealer
About the Guest Paula Pister is the founder of MindBodyBright and creator of Club Radiance, a community focused on helping midlife women reclaim vitality through ancient wisdom and supportive community practices.
About the Host – Cate Stillman Cate Stillman is the founder of Wellness Pro Academy and Yogahealer, where she helps wellness professionals build sustainable businesses through transformational membership communities.
What would your wellness business look like if you focused less on launching programs and more on leading a community over time? | |||
| Pricing, Nervous System Regulation, and Scalable Structure | 02 Mar 2026 | 00:36:26 | |
About this episode: In this episode of the Wellness Pro Academy Podcast, Cate Stillman sits down with Linda Hunt of sumsolutions.com to explore the deep connection between your business structure, your pricing, and your nervous system . Linda, a pioneer in remote accounting and business consulting, shares how clarity and structure allow business owners to lead with confidence rather than burnout . Together, they unpack the "ugly side" of unsustainable business practices and how to move toward a model that supports you emotionally and physically . Linda introduces the concept of the Minimum Aligned Price (MAP)—the baseline rate required to live sustainably and stress-free . This conversation bridges the gap between technical "craft" and the business leadership required to guide clients toward life-changing transformations . Rather than trading hours for dollars, Cate and Linda emphasize shifting toward results-based pricing and building "clubs" or communities that remove the practitioner from the exhausting "monkey in the middle" position . Key Takeaways:
This episode is essential for wellness professionals who are ready to stop "babysitting" and start leading a sovereign, profitable business that supports their lifestyle . Resources & Links:
About the Guest – Linda Hunt: Linda Hunt is the founder of Sum Solutions, where she helps business owners find the clarity and structure needed to lead with confidence . With decades of experience in accounting and coaching, she specializes in "pricing resets" that recalibrate a business to support the owner's capacity and nervous system . About the Host – Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Wellness Pro Academy . For over 25 years, she has guided wellness professionals to move beyond transactional models into high-commitment, high-ticket membership communities . Tune in and reflect: "What is your Minimum Aligned Price, and is your current business structure holding you—or are you exhausted from holding it?" | |||
| Dad Nation- Approach to Men's Wellness | Mitchell Osmond | 02 Jan 2026 | 00:46:24 | |
About this episode: In this episode of the Wellness Pro Academy Podcast, Cate Stillman sits down with Mitchell Osmond to explore what it really takes to grow a wellness business that is profitable, sustainable, and aligned without burning out or losing the heart of your work. Together, they unpack the behind-the-scenes realities many wellness entrepreneurs face: inconsistent revenue, wearing too many hats, unclear positioning, and the constant tension between serving clients deeply and running a business that actually supports your life. Mitchell shares practical insights on leadership, business clarity, and operational focus helping wellness professionals shift from reactive decision-making into intentional growth. This conversation bridges strategy and self-leadership, offering grounded guidance for those ready to mature their business without sacrificing integrity or wellbeing. Rather than chasing hustle or hype, Cate and Mitchell emphasize building strong foundations clear offers, aligned systems, and values-driven decisions that allow your work to scale in a way that feels sustainable and human. Key Takeaways:
This episode is especially valuable for wellness professionals who know their work makes an impact—but are ready for their business to feel more stable, spacious, and profitable. Resources & Links:
About the Host – Cate Stillman: Tune in and reflect: | |||
| Your Ayurveda Practice 2026 | 22 Dec 2025 | 00:54:13 | |
About this episode: In this timely episode of The Wellness Pro Show, Cate Stillman sits down with leaders from the California College of Ayurveda (CCA) to explore what it really takes to build a successful, sustainable Ayurveda business in today's wellness economy. Together, they unpack the gap between clinical training and real-world practice, why so many skilled practitioners struggle financially, and how Ayurvedic professionals can shift from one-on-one consults into scalable, ethical business models—without compromising the depth or integrity of the tradition. This conversation is essential listening for Ayurveda students, graduates, and wellness professionals who want to serve more people, earn consistently, and build careers that last. Key Takeaways: 🌿 The Reality of Ayurveda Practice Today 📈 From Practitioner to Professional 🧠 Education vs. Implementation Gap 🤝 Community-Based Models 🔥 Integrity Without Burnout 🔑 Career Longevity for Ayurveda Pros Who this episode is for: Resources & Links: About the Host – Cate Stillman: 🎧 Tune in and reflect: | |||
| Podcast Interview Marketing for Wellness Pros with Chloe Williamson | 24 Nov 2025 | 00:44:49 | |
About this episode: In this strategy-rich conversation, Cate Stillman is joined by Chloe Williamson, senior campaign manager at Interview Valet and specialist in podcast interview marketing for wellness professionals. Chloe brings deep insight into how healers, coaches, and practitioners can grow their influence, expand their reach, and attract aligned clients simply by sharing their expertise on other people's podcasts. With years of experience booking authors, wellness pros, and thought leaders on top-ranked shows, Chloe explains the real mechanics behind podcast visibility: why long-form conversations convert better than social media, how to position your message so you stand out to hosts, and what wellness pros need to understand before hiring an agency or pitching themselves. Together, Cate and Chloe break down how podcast interviews function as a scalable, sustainable marketing engine—especially for wellness professionals who want authority, trust, and meaningful relationships with potential clients. Key Takeaways:Podcasting as Authority-Building Thought Leadership Over Algorithms The Right Message Matters More Than Big Shows Strategic Positioning Gets You Booked Long-Game Marketing That Compounds Aligned Client Attraction
Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. For over 20 years, she's guided wellness professionals and conscious leaders toward deeper purpose, greater freedom, and regenerative growth—both personally and professionally. Tune in and Reflect:If you shared your message on 10 aligned podcasts this year—how would your business and visibility change? | |||
| Body-Based Healing & Reconnection: Elizabeth Stauder on Somatic Transformation | 14 Nov 2025 | 00:54:11 | |
About this Episode In this episode, Cate Stillman sits down with Elizabeth Stauder, a somatic transformation coach, trauma-integration guide, and founder of the Body and Soul Sanctuary. Known for her ability to translate deep nervous-system wisdom into practical healing pathways, Elizabeth blends somatic science, ancestral wisdom, and lived experience. After a near-death vaccine injury catalyzed her journey into trauma healing, she dedicated her work to helping others reconnect with the parts of themselves that were severed during overwhelm or cultural conditioning. Her community-based model empowers people to heal through connection, co-regulation, and embodied belonging. Together, Cate and Elizabeth explore how trauma disconnects us from our inner resources, how community accelerates nervous-system repair, and why somatic reconnection—not willpower—is the foundation of true transformation. Key Takeaways:
Books by Cate Stillman: Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer + Wellness Pro Academy. For over 20 years, she's helped wellness professionals and conscious leaders grow aligned, profitable, and regenerative businesses. Reflect & Comment Below:What is one habit you're ready to shift to support your energy, nourishment, and well-being? | |||
| Mushroom Medicine & the Future of Functional Supplements | Benjamin Bressington | 07 Nov 2025 | 00:55:00 | |
About this Episode: In this mind-expanding conversation, Cate Stillman speaks with Benjamin Bressington, Australian entrepreneur and founder of Bare Remedy, about the renaissance of mushrooms in holistic medicine—and how ethical sourcing, spagyric extraction, and co-op innovation are changing the supplement industry. Ben shares his unconventional journey from scaling tech startups to building a mushroom farm in rural Arkansas and launching a wellness co-op that's democratizing access to potent, clean, and effective adaptogenic products. Together, Cate and Ben unpack the truth behind what's in your mushroom coffee, why most supplements don't work, and how to build a mission-driven health business that truly serves humanity. Key Takeaways:The Mushroom Awakening: Extraction Matters: Integrity Over Hype: Microdosing & Mental Clarity: The Co-Op Revolution: Bare Remedy → https://bareremedy.net
Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer and Club Thrive. For over 20 years, she's guided wellness professionals and conscious leaders to align their bodies, lives, and businesses with purpose and regenerative growth. 🎧 Tune in and Reflect:What would shift in your energy, clarity, and purpose if you swapped caffeine for a daily adaptogen ritual? | |||
| Optimize Your Sales Process Before Running Ads | Wellness Studio Growth with Lauren Schoenfeld | 01 Nov 2025 | 00:56:06 | |
About this Episode: With over a decade in finance, hospitality, and fitness, Lauren helps gym and studio owners systematize their operations, scale with confidence, and step out of burnout. Together, Cate and Lauren break down the missing business foundations that keep passionate wellness pros stuck—plus the mindset and financial strategies that unlock true freedom. Key Takeaways: 🚀 From Operator to CEO: 💰 Profit with Purpose: 🧘♀️ The Mindset Shift: 📈 Build Monthly Recurring Revenue (MRR): 🏋️♀️ High-Ticket Offers that Work: 🌿 Sustainable Scaling: 🔗 Resources: About Cate Stillman: Tune in and Reflect: | |||
| Networking Mastery for Wellness Pros with Bill Goodwin | 05 Sep 2025 | 00:44:12 | |
About this episode: Key Takeaways:
🔗 Resources: 👩💼 About Cate Stillman: Author of: 🎧 Tune in and reflect: | |||
| The Psychedelic Path to Healing with Neil Markey | 12 Aug 2025 | 00:50:53 | |
About this episode: Key Takeaways: From combat to consciousness: How Neil's military service led to trauma, disconnection, and eventually a profound journey into meditation and psychedelics. The power of psychedelics: Why psilocybin and ayahuasca, when used with respect and guidance, can help process trauma and open new perspectives. Integration is the real work: How daily practices like breathwork, journaling, and community support ensure lasting benefits after retreats. Leadership redefined: How presence, empathy, and authenticity replace control and fear in effective leadership. Ancient meets modern: Why combining indigenous wisdom with scientific research creates safer, more impactful psychedelic experiences. 🔗 Resources: 👩💼 About Cate Stillman: Author of: 🎧 Tune in and reflect: | |||
| Candida and Gut health with Dr. Michael Biamonte | 04 Aug 2025 | 00:59:28 | |
About this episode: In this in-depth conversation, Cate Stillman speaks with Dr. Michael Biamonte—clinical nutritionist, founder of the Biamonte Center for Clinical Nutrition, and author of The Candida Chronicles—about the misunderstood and widespread issue of Candida overgrowth. They explore the science behind Candida, the pitfalls of self-supplementation, the limitations of conventional testing, and how lab-guided, phase-based protocols can reverse chronic symptoms often misdiagnosed in traditional medicine. Discover the surprising links between Candida, COVID, heavy metals, leaky gut, and even thyroid disorders, and why radical testing and dietary precision matter more than ever. Key Takeaways:
Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition and a pioneer in treating Candida through lab-driven, individualized protocols. He is also the co-creator of BioCybernetics, a clinical software system originally developed for astronauts to optimize nutrition based on lab tests. With decades of clinical experience, Dr. Biamonte has become a leading voice in functional medicine, emphasizing the role of Candida, gut flora, and systemic toxicity in chronic disease. His book The Candida Chronicles offers a deep dive into his five-phase recovery system. 🔗 Learn more at: https://health-truth.com 👩💼 About the Host – Cate Stillman:Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits. 📚 Author of:
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| Burnout to Collapse-Awareness Resilience | Nicole Connor | 22 Jul 2025 | 00:47:56 | |
About this episode:
Key Takeaways:
About the Guest – Nicole Connor: Nicole Connor is the co-creator of The Resiliency Code and has extensive experience in the corporate world, including international finance, where she gained unique insights into global operating systems. Her personal journey through severe burnout led her to explore holistic healing and develop frameworks for radical self-responsibility and understanding systemic flaws . She believes in changing the "plot" of the world by looking inward and understanding the contracts that bind us. 👩💼 About the Host – Cate StillmanCate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits. Author of :
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| Building Capacity for Healing with Leah Murphy | 13 Jul 2025 | 00:53:31 | |
About This Episode: Discover how building capacity for feeling in the body is the key to true healing. In this episode, Cate Stillman talks with Leah Murphy—somatic experiencing practitioner, herbalist, and yoga health coach—about nervous system wisdom, plant medicine, and the power of nature and community. Learn how "titration" and gentle somatic practices can help you process emotions, release trapped energy, and move from survival mode to genuine resilience. Key Takeaways:
About Leah Murphy: Leah Murphy is a somatic experiencing practitioner, herbalist, and yoga health coach based in Sitka, Alaska. Drawing from her deep connection to nature and community, Leah integrates nervous system wisdom with plant medicine to help clients build capacity for feeling and healing. Her approach emphasizes the importance of safety, containment, and gradual exposure to sensations and emotions that have been previously overwhelming. Through her practice, Leah helps clients move from survival mode into states where true healing, connection, and creativity can flourish. Website: leahpierramurphy.com 👩💼 About the Host – Cate StillmanCate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits. Author of :
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| Nature's Healing Secrets: A Deep Dive into Indigenous Ayurveda | 07 Jul 2025 | 00:44:08 | |
✨ About This Episode: In this powerful episode of the Wellness Pro Academy Podcast, host Cate Stillman sits down with David McConaghay, also known as Veda Dave, a board-certified advanced Ayurveda practitioner, Vedic astrologer, and wild mind guide. They dive deep into the upcoming Colorado Ayurveda Conference, scheduled for October 2nd to 5th, 2025. The conference's timely theme, "Indigenous Ayurveda: Celebrating Ancestral Forms of Nature-Based Medicine" , is explored as they uncover what Ayurveda truly is—a nature-based medicine originating from the Indian subcontinent —and delve into the profound concept of "indigenous Ayurveda," which aims to connect to the universal human experience of living in tune with nature's rhythms. This conversation reveals how ancient wisdom traditions, regardless of their specific origin, often share a conceptual understanding of elements like earth, water, fire, air, and ether. Discover how to embrace Ayurveda as "life wisdom" that is applicable to every time, place, culture, and ecosystem.
🎯 What You'll Learn:
👤 About the Guest – David McConaghay (Veda Dave): David McConaghay, also known as Veda Dave, is a board-certified advanced Ayurveda practitioner, Vedic astrologer, and a wild mind guide. He is also the founder and runs the Colorado Ayurveda Conference (Colorama) , which in 2025 will focus on "Indigenous Ayurveda: Celebrating Ancestral Forms of Nature-Based Medicine". David's master's thesis is titled "The Periodic Table of Ayurvedic Elements" , exploring the connection between ancient elemental wisdom and modern science. He offers resources like the Inner Physics Starter Kit on his website, vedadave.com.
👩💼 About the Host – Cate Stillman Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits. Author of :
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| Mastering the Stage: How Wellness Pros Get Paid Gigs | 30 Jun 2025 | 00:51:56 | |
Episode Description In this episode of the Wellness Pro Show, Cate sits down with Antoniette Roze of SpeakPact.com, a leading expert in helping speakers transition into the professional business model of speaking. Antoniette shares her personal journey into the wellness speaking space, sparked by a health issue at a young age and a realization that people were ill-informed about their health. This led her to a career in publishing, producing large-scale natural wellness events for 18 years, and ultimately becoming the CEO of WPC Speakers Global Agency.
✅ What you'll learn:
💡 Whether you're a coach, healer, or entrepreneur, this conversation is packed with actionable insight to help you lead with purpose, not pressure. 👤 About the Guest – Antoniette Roze Antoniette Roze, CEO of WPC Speakers Global Agency, shares her journey from event production to empowering wellness professionals to build impactful and profitable speaking careers. She reveals strategies for getting noticed, securing paid gigs, and owning your business in the competitive speaking industry, emphasizing the importance of strategic presence and a robust back-end "engine" for sustainable success. 👩💼 About the Host – Cate Stillman Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits. Author of :
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| The Secret to Scaling Your Wellness Business Using a Waitlist Strategy with Jennifer Orechwa | 30 May 2025 | 00:54:56 | |
What if your wellness business could run with a waitlist of ideal clients—without hustle or burnout? In this episode, Cate Stillman talks with Jennifer Orechwa, CEO of Salt Marketing, about how storytelling, clear strategy, and aligned offers can transform your marketing and attract the right people—consistently. Jennifer shares practical frameworks to move from transactional selling to transformational client relationships, why so many wellness pros struggle with conversions, and how you can create a system that keeps your calendar full. ✅ What you'll learn:
💡 Whether you're a coach, healer, or entrepreneur, this conversation is packed with actionable insight to help you lead with purpose, not pressure. 👤 About the Guest – Jennifer Orechwa Jennifer Orechwa is the founder and CEO of Salt Marketing, where she helps purpose-driven professionals create story-based marketing systems that generate consistent leads and build powerful personal brands. With a background in content strategy and a passion for transformation, Jennifer empowers clients to design businesses that reflect their values—while attracting clients who are truly aligned. 👩💼 About the Host – Cate Stillman Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits. Author of :
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| Yoga Teachers + Holistic Practitioners Who want to Dismantle Money Shadow | 12 May 2025 | 01:12:36 | |
In this powerful episode, Cate Stillman is joined by Patrick Heffernan and Bill Hershey for a raw, insightful conversation about the hidden money wounds affecting yoga teachers, healers, and holistic practitioners. They explore the "money shadow"—the subconscious resistance many wellness professionals have around finances, sales, and success—and how that resistance is directly tied to development stages, trauma, and nervous system conditioning. Whether you're feeling stuck financially or seeking a more empowered relationship with business, this episode delivers practical insights and soulful strategies for evolving beyond scarcity. 💡 Key Takeaways
Cate is the founder of Yogahealer and Club Thrive. As an Ayurvedic practitioner and business coach, she guides wellness professionals to step into leadership, structure, and abundance with spiritual integrity. She's the author of Body Thrive and Master of You. 🎧 Listen now to break the silence around money, dismantle your shadow, and evolve into the next phase of your wellness leadership.
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| Wellness Pros : Real Business or a Hobby? | 28 Apr 2025 | 00:21:03 | |
Is your wellness practice a true business—or just a hobby with a logo? In this transformative episode, Cate Stillman shares the hard truths wellness pros need to hear. With decades of experience helping coaches, healers, and wellness educators scale, Cate breaks down the mindset, math, and models required to build a business that actually pays you back. What You'll Get Out of Tuning In:
Notable Quotes: "So is it a hobby or is it a business? There's no wrong answer—but if it's a business, you need to act like one." → Cate Stillman "Most wellness pros have invested $10k to $100k in modality training. What if they invested half that into business training?" → Cate Stillman "If you can help someone lose 20 pounds, get a raise, and feel better in their life—$2,500 is a no-brainer. You just need to learn how to package and sell that transformation." → Cate Stillman "Once they realize the club model is the only path to real scale, the whole game changes."→Cate Stillman Cate Stillman: Website: https://catestillman.com/ Facebook: /yogahealer Instagram: / yogahealer Yogahealer: https://yogahealer.com/ ClubThrive.Global: https://clubthrive.global/ Wellness Pro Academy: https://wellnesspro.academy/ Author of: Uninflamed: https://amzn.to/3UUBgJ2 Body Thrive: https://amzn.to/3udNFR0 Master of YOU: https://amzn.to/3OlfoGn | |||
| Dr. Breetholt's Healing Club: A German Doctor's Journey Through Two Medical Worlds | 14 Feb 2025 | 00:51:49 | |
Dr. Breetholt's Healing Club: A German Doctor's Journey Through Two Medical Worlds In this enlightening episode of Wellness Pro Academy, Cate sits down with Dr. Anja Breetholt, a doctor and mentor specializing in holistic health, Ayurveda, and mindset. Dr. Breetholt shares her journey from conventional medicine to Ayurveda, exploring the gaps she saw in modern healthcare and how she integrated holistic healing practices into her life and work. Together, we uncover the limitations of conventional approaches, the power of Ayurvedic wisdom, and the mindset shifts necessary for true well-being. What You'll Get Out of Tuning In
"I had all the knowledge about health, but I wasn't living it. That was the moment I realized—knowing isn't enough." – Dr. Anja Breetholt (00:12:45) "Modern medicine treats diseases. Ayurveda teaches us how to prevent them before they even start." – Dr. Anja Breetholt (00:19:30) "True healing happens when we stop outsourcing our health and start listening to what our bodies need." – Dr. Anja Breetholt (00:33:10) "Ayurveda is not about restriction—it's about creating a rhythm that allows you to thrive." – Dr. Anja Breetholt (00:44:55) About Dr. Anja BreetholtDr. Anja Breetholt is a German medical doctor and holistic health mentor specializing in Ayurveda and mindset coaching. Driven by a lifelong curiosity about what it truly means to be healthy and fulfilled, she embarked on a transformative journey from conventional medicine to integrative healing. After years of feeling exhausted, time-starved, and disconnected despite her extensive medical knowledge, Dr. Breetholt turned to Ayurveda and holistic wellness to reclaim her vitality and balance. Now, she combines the best of both worlds—bridging modern medical science with ancient healing traditions—to guide others toward sustainable health and deeper life satisfaction. Through her work, she empowers individuals to take charge of their well-being, fostering a lifestyle that supports both physical health and inner fulfillment. LinksDr. Anja Breetholt
Cate Stillman
This episode with Dr. Anja Breetholt reminds us that true healing is a journey, not a quick fix. By bridging the wisdom of Ayurveda with the advancements of modern medicine, we can create a more balanced, sustainable approach to health. If you found this conversation valuable, share it with someone who needs to hear it, and don't forget to subscribe for more deep-dive discussions on holistic well-being.
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| Insider Scoop: Detox Certification for Wellness Pros | 07 Feb 2025 | 01:32:29 | |
In this episode, we delve into the world of detox certifications for wellness professionals. Cate shares insights on creating effective detox programs, tailoring them to individual needs, and achieving tangible results for clients. Discover how to help your clients reset, refocus, and reconnect with their bodies through strategic detox practices. What You'll Get Out of Tuning In
This episode provides valuable insights for wellness professionals looking to elevate their detox programs and achieve meaningful results for their clients. By understanding different detox approaches, addressing resistance, and focusing on tangible outcomes, you can empower your clients to reset their health and reconnect with their bodies.
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| Singing as a Primal Habit with Kavita Kat Macmillan | 01 Feb 2025 | 00:54:55 | |
In this episode of Thrive with Cate, Cate Stillman sits down with Kavita Kat Macmillan, a holistic wellness expert with over 30 years of experience in integrative healing practices. Kavita shares her profound insights on singing as a primal habit—an essential, deeply human practice that fosters emotional release, self-expression, and connection. They explore how rediscovering our voices can lead to personal transformation, confidence, and deeper community bonds. What You'll Get Out of Tuning In
"Singing and making sound isn't just for performers—it's a universal human experience that reconnects us to joy." (Kavita Kat Macmillan, 00:00:16) "We don't need permission to sing. It's a part of our biology, our history, and our healing." (Cate Stillman, 00:27:31) "Your voice is your own unique vibration—when you use it, you reclaim a piece of yourself." (Kavita Kat Macmillan, 00:22:47) "Singing in a group dissolves barriers. It reminds us that we belong, that we're heard, and that our voice matters." (Cate Stillman, 00:31:52) LinksKavita Kat Macmillan
Cate Stillman
Books & Research on Sound Healing
This episode highlights the transformative power of singing—not as a performance, but as a healing, primal habit. Kavita Kat Macmillan's insights provide a roadmap for rediscovering your voice and embracing sound as a tool for emotional release and self-expression. Feeling inspired? Visit Kavita's website to join Sound Sanctuary, or share this episode with someone ready to reconnect with their voice. Don't forget to subscribe and leave a review to support the show! | |||
| Why the Club Model Works for Wellness Pros | 24 Jan 2025 | 00:29:09 | |
In this episode of Thrive with Cate, Cate Stillman unpacks the transformative power of the club model for wellness professionals. With over two decades of experience in the wellness industry, Cate shares how the club model bridges the gap between healing skills and business acumen, offering a high-impact, scalable approach to help clients achieve life-changing results. Whether you're a wellness pro ready to scale or curious about building a results-driven community, this episode is packed with actionable insights. What You'll Get Out of Tuning In
The club model offers a revolutionary path for wellness pros to scale their impact while gaining financial and personal freedom. Cate's expertise and actionable insights provide a clear roadmap to building a thriving community that prioritizes transformation and results. Ready to take the next step? Visit Wellness Pro Academy for free training and start designing a club that works for you. Don't forget to subscribe, review, and share this episode to inspire others to revolutionize their wellness business! | |||
| Inside the Wild Woman Collective: Rituals, Nature, and Community with Nina Pullella | 17 Jan 2025 | 00:42:36 | |
In this episode of Wellness Pro Academy, Cate Stillman connects with Nina Pullella, a Wellness Academy professional, Ayurvedic practitioner, and plant-based chef living in Oahu, Hawaii. As the founder of the Wild Woman Collective, Nina is on a mission to guide women to become their own healers by reconnecting with rituals, nature, and community. From moon ceremonies to Ayurvedic traditions, Nina shares her inspiring journey and offers insights into creating a meaningful and impactful wellness practice. What You'll Get Out of Tuning In
Nina Pullella
Cate Stillman
Nina Pullella's work with the Wild Woman Collective is a powerful reminder of the healing potential within every woman. By reconnecting with rituals, nature, and community, women can transform their lives and thrive. This episode is an invitation to take small steps toward personal healing and to create meaningful connections with others. | |||
| Mastering Annual Marketing for Wellness Pros with Cate Stillman | 12 Jan 2025 | 01:13:23 | |
Welcome to another episode of Well Pro Show! Today, we dive into the world of wellness club marketing with Cate, a trailblazer in the wellness industry and author of books like Body Thrive and Uninflamed. Cate shares actionable strategies for crafting an annual marketing calendar, leveraging core competencies, and creating engaging campaigns that drive impact and growth for wellness clubs. What You'll Get Out of Tuning In
Cate Stillman
This episode has equipped you with the tools to transform your wellness club marketing, from crafting problem-aware campaigns to creating content that engages and converts. As Cate reminds us, marketing is a marathon, not a sprint—consistent, targeted messaging builds momentum over time. Stay tuned for more actionable insights, and don't forget to check out Cate's resources at Wellness Pro Academy. Have a question or want to share your success story? Reach out to us at curious@wellnesspro.academy or on social media! | |||
| How to Do High Ticket Sales with Cate Stillman | 01 Jan 2025 | 01:04:52 | |
In this episode of Wellness Pro Academy, we sit down with Cate to unlock the secrets of high-ticket sales in the wellness industry. With over two decades of experience as an entrepreneur and thought leader in wellness business strategies, Cate shares transformative insights on creating value, overcoming objections, and mastering the art of selling with conviction. Whether you're a seasoned pro or new to sales, this episode is packed with actionable wisdom. What You'll Get Out of Tuning In
Learn how to align your offerings with the emotional and rational needs of your clients.
Discover why questions lead to positive client outcomes.
Strategies for reframing financial concerns into actionable steps.
Tips on creating compelling presentations that resonate with your audience. Highlights
Cate emphasizes that clients buy based on their vision of a better future and justify their decision with logic. She breaks down how to balance emotional appeal with clear value.
Cate shares a step-by-step approach to disentangling money objections, helping clients see the value beyond the price tag.
Real-world examples of how spontaneous marketing initiatives can outperform carefully planned ones. Quotes
Cate Stillman
This episode provided powerful strategies to elevate your sales game and make high-ticket offerings a cornerstone of your business success. If you found this episode valuable, don't forget to subscribe and leave a review. Share it with your network—someone else might need this guidance to reach their next level too. Have questions or want to connect? Reach out to Cate on social media or through her website. Let's keep the conversation going! About Cate Stillman Cate Stillman, founder of Wellness Pro Academy and Thrive with Cate, has been empowering individuals and wellness professionals since 2001 to elevate their health, careers, and lives. Through her transformative books and Ayurveda courses, Cate has helped thousands create healthier habits and thrive in their communities. She mentors wellness pros to expand their impact, grow their income, and live purpose-driven lives, blending ancient wisdom with modern strategies for lasting success.
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| Millennial Social Wellness: Building Community and Resilience with Valerie Hwang Beck | 21 Dec 2024 | 00:35:01 | |
In this inspiring episode of the Wellness Pro Podcast, Cate Stillman is joined by Valerie Hwang Beck, Ayurvedic practitioner, founder of Intrepid Wellness, and creator of Club Phoenix. Valerie shares her journey of building social wellness clubs that guide millennials toward health, resilience, and purpose. Together, they explore the importance of creating intentional spaces for growth and how shared habits can transform both individuals and communities. What You'll Get Out of Tuning In
Valerie Hwang Beck
This episode highlights the power of community in overcoming burnout, isolation, and self-doubt. Social wellness clubs like Club Phoenix are paving the way for intentional growth and connection, helping millennials take charge of their health and purpose. If you're ready to transform your life and build lasting resilience, connect with Valerie today! Have questions or thoughts? Please feel free to reach out to Valerie and Cate at their websites to dive deeper into the world of healing and wellness! About Valerie Hwang Beck With a foundation as a certified Ayurvedic practitioner and over a decade of combined experience in holistic health, education, and personal growth coaching, Valerie blends ancient wisdom with modern approaches to deliver transformative insights. Her podcast "From the Ashes" features dynamic discussions of personal growth, discovery, and human resilience. About Cate Stillman Cate Stillman, founder of Wellness Pro Academy and Thrive with Cate, has been empowering individuals and wellness professionals since 2001 to elevate their health, careers, and lives. Through her transformative books and Ayurveda courses, Cate has helped thousands create healthier habits and thrive in their communities. She mentors wellness pros to expand their impact, grow their income, and live purpose-driven lives, blending ancient wisdom with modern strategies for lasting success.
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| How to Guide a Gut Health Reset with Cate Stillman | 11 Dec 2024 | 01:14:59 | |
Welcome to the Thrive with Cate Stillman podcast! In this episode, Cate Stillman—wellness expert, author, and founder of Wellness Pro Academy—shares actionable insights on guiding a gut health reset. Dive into the fascinating science of the microbiome, discover how communal habits impact gut health, and learn practical strategies for creating lasting transformation for yourself and your clients. What You'll Get Out of Tuning In
Thank you for joining us in learning about the transformative power of gut health resets and the communal habits that make lasting change possible. Whether you're a wellness professional or looking to elevate your health journey, Cate's insights provide a roadmap for success. If you enjoyed this episode, subscribe, leave a reply, and share it with someone who might benefit. Join us next week for more inspiring conversations - until then, keep thriving! | |||
| Detox Blueprint: Essential Guide for Pros & Everyday Wellness (Part 2) | 11 Sep 2024 | 00:25:54 | |
Welcome to the Wellness Pro Podcast! | |||
| Detox Blueprint: Essential Guide for Pros & Everyday Wellness (Part 1) | 07 Sep 2024 | 00:27:22 | |
Welcome to the Wellness Pro Podcast, where we explore personal development for wellness professionals and medical practitioners. Today, Cate Stillman shares her ultimate guide on how to effectively lead a detox program, based on her recent workshop about productivity and work-life balance.
Don't miss this essential episode!
Want to improve your detox practice? Book a Discovery Call to see how we can help. | |||
| Transforming Wellness Careers: Soul Work Insights with Betsy Rippentrop and Kate Moreland | 17 May 2024 | 00:57:39 | |
Welcome to the Wellness Pro Podcast! In this inspiring episode, we are thrilled to host Betsy Rippentrop and Kate Moreland, founders of "Tend Her Wild." Join us as we explore the profound journeys of these remarkable women transitioning from conventional career paths into the realms of holistic wellness and transformational coaching. This discussion promises to offer deep insights into the challenges and victories that come with pursuing one's true calling in the wellness industry. What You'll Get Out of Tuning In
Thank you for joining us on this enlightening journey through personal transformation and professional empowerment with Betsy Rippentrop and Kate Moreland. We hope this conversation inspires you to explore your own paths, challenge societal expectations, and fully embrace your potential within the wellness industry. Stay tuned for more inspiring episodes that help you grow your business and improve client outcomes. Remember, it's never too late to align your career with your soul work. Until next time, keep thriving and transforming lives!
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| Legal Essentials for Wellness Professionals: Securing Your Detox Offerings | 03 May 2024 | 00:35:23 | |
Welcome to today's episode of the Wellness Pro Podcast, where we explore the essential legal steps for wellness professionals. Join us as Cate Stillman chats with Cory Sterling, a lawyer from Conscious Counsel who specializes in supporting heart-centered businesses. They're both in Mexico, just a short drive apart, sharing insights on how to legally protect your wellness program, focusing today on the nuances of detox certifications. What You'll Get Out of Tuning In
"Cory emphasizes, 'The clearer your agreements, the safer your business. It's all about protecting what you've built and ensuring clarity for your clients.'"
Thank you for tuning into the Wellness Pro Podcast. Today's discussion with Cory Sterling not only highlighted the importance of legal safeguards in wellness but also equipped you with the tools to implement them effectively. Be sure to check out the resources mentioned today and prepare your wellness business for success with the right legal foundations. Join us next time as we continue to support your journey in wellness entrepreneurship. Stay empowered and informed until then! | |||
| Evolving Wellness: Adrienne Caldwell's Shift from Hands-On to Digital Leadership | 25 Apr 2024 | 00:32:42 | |
Welcome to today's episode of the Wellness Pro Podcast, where we explore the transformative aspects of bodywork and holistic wellness. Join us as we talk with Adrienne Caldwell, an inspiring figure in the world of therapeutic bodywork, who has shifted her focus from hands-on healing to guiding and teaching through her new venture, Witch Way Sanctuary. What You'll Get Out of Tuning In
"I facilitate their bodies to remember how to be healthy." — Adrienne Caldwell "Embracing digital platforms allows us to extend our reach and impact more broadly than ever before." — Adrienne Caldwell "Our health and well-being can no longer exist isolated; it needs to exist in community." — Adrienne Caldwell Links
Thank you for joining us on the Wellness Pro Podcast. We hope today's conversation with Adrienne Caldwell not only inspired you but also equipped you with new perspectives on integrating digital practices into your wellness journey. Don't forget to check out Witch Way Sanctuary and embrace the community-driven approach to wellness. Join us next time as we continue to explore innovative paths in the wellness industry. Remember, every step you take is part of your path to personal growth and community well-being. Until next time, stay engaged and inspired!
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| How to Guide A 21 Day Seasonal Detox with Cate Stillman | 05 Apr 2024 | 02:02:26 | |
Welcome to Wellness Pro Podcast, where we explore the art and science of personal development, providing you with actionable insights to enhance your life. In today's episode, we delve into a recent workshop focused on mastering productivity and achieving work-life balance. Join us as we uncover valuable strategies and wisdom shared by Cate Stillman. What You'll Get Out of Tuning In
"Success is not about doing everything; it's about doing the right things at the right time." "Mindfulness isn't just about being present; it's about being purposeful in our actions." "Achieving work-life balance is not about dividing time equally; it's about integrating our roles and responsibilities harmoniously." "Productivity is not a sprint; it's a marathon. Pace yourself and focus on sustainable progress." Link
Thank you for tuning in to today's episode of Wellness Pro Podcast. We trust you gained valuable insights into enhancing productivity and maintaining balance in your life. Now, it's time to take action and implement these strategies to create positive changes in your daily routine. Ready to take your wellness journey to the next level? Join us for Simple Detox April 2024. Use the promo code SPECIAL150 for an exclusive discount on registration. This detox experience isn't just about personal growth; it's also an opportunity to expand your wellness career. By participating, you'll gain valuable insights and resources to leverage in your profession. Register and discover more about Simple Detox April 2024. Take advantage of this chance to elevate your well-being and advance your career. Remember, every small step you take contributes to significant progress. Until next time!
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| How to Launch a Healing Collective with Jeremy Anderson | 07 Mar 2024 | 00:37:30 | |
Join us for an insightful discussion with Cate Stillman and Jeremy Anderson on the evolution of holistic healing practices and business models in the wellness industry. In this episode of the Wellness Pro Podcast, we explore the journey of a practitioner who has embraced Ayurveda and created a vibrant community focused on healing and personal growth. What You'll Get Out of Tuning In
"When you're selling what works and that you love, then really you're just offering an opportunity for healing." "Nature has all of the answers. All we have to do is remember how to get back into rhythm with it." "You are who you hang out with." Link
Check the link here.
Thank you for joining us for this enlightening discussion on holistic healing and business success here in the Wellness Pro Podcast with Cate Stillman. Be sure to tune in next time for more insights and inspiration from the world of wellness. Until next time, remember to prioritize your well-being and embrace the journey to holistic health.
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| WPA: Who it's for, How it Works | 29 Feb 2024 | 00:46:52 | |
In this episode, we will deep dive into the world of Wellness Pro Academy, a comprehensive program designed to empower wellness professionals in building successful businesses. Cate Stillman, the founder of Wellness Pro Academy, shares insights into the program's key components and how it can transform the way wellness professionals operate in their field. What You'll Get Out of Tuning In
"Transformation is contagious." "We want you earning while you're learning." "We guide you through how to do it and then help you improve it over time." "The program offers various tiers of membership, including options for done-for-you services, coaching, and certification." LINKS
In this episode, we will deep dive into the world of Wellness Pro Academy, a comprehensive program designed to empower wellness professionals in building successful businesses. Cate Stillman, the founder of Wellness Pro Academy, shares insights into the program's key components and how it can transform the way wellness professionals operate in their field. What You'll Get Out of Tuning In
"Transformation is contagious." "We want you earning while you're learning." "We guide you through how to do it and then help you improve it over time." "The program offers various tiers of membership, including options for done-for-you services, coaching, and certification." LINKS
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| Faith-Based Wellness Leadership with Marsha Roscoe | 22 Feb 2024 | 00:27:45 | |
Welcome to the Wellness Pro Podcast, where wellness professionals find inspiration, guidance, and practical strategies for success. Join us as we explore the intersection of faith, spirituality, and holistic well-being with our special guest Marcia Roscoe, founder and president of Breathing in Christ Community. What You'll Get Out of Tuning In
"Our spirituality is integrated with all dimensions of our existence." "We have access to infinite possibilities for healing and transformation." "The wellness journey is not linear; it goes up and down." "Community is where real transformation happens." "We come into the world spiritual; it's about reclaiming our inherent spirituality." Link
Thank you for joining us on the Wellness Pro Podcast. Ready to unlock your full potential in the wellness industry? Don't miss our exclusive offer for podcast listeners: The Unique Abilities Profit Consultation. Schedule yours today at Wellness Pro Academy. It's time to thrive in both your personal and professional life.
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| Build + Sell Your Best Wellness Offer in 2024… | 07 Feb 2024 | 00:57:40 | |
In this episode of the Wellness Pro podcast, we delve into a transformative conversation focused on sales and persuasion techniques within the context of wellness coaching. Join us as we explore the art of understanding client goals, emphasizing sacrifice and commitment, addressing objections, and guiding clients towards investing in themselves. What You'll Get Out of Tuning In
"Real transformation requires dedication and willingness to make sacrifices." "Addressing objections involves helping clients see the value and potential benefits of investing in themselves." "Creating urgency can incentivize clients to take action and commit to their goals." Links:
Thank you for tuning in to today's Wellness Pro Podcast episode. We hope you found today's episode insightful and empowering. By delving into the art of understanding client goals, emphasizing the importance of sacrifice, addressing objections, creating urgency, and providing clarity, you're equipped with valuable tools to elevate your coaching or sales approach. Remember, true transformation requires dedication and a willingness to invest in oneself. By helping clients recognize the worth of their goals and guiding them through the journey, you're not just selling a program—you're facilitating life-changing experiences.
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| For Coaches who Want to Hire an Assistant for Mastermind or Challenge with Ben Hardy's Community Challenge Leader: Kirsten Jones | 01 Feb 2024 | 00:37:20 | |
Join us on this enlightening Wellness Pro podcast episode that promises to enrich your understanding of the intricate dynamics that define success in the coaching sphere. Dive deep into the inner workings of coaching programs as Cate Stillman engages in a profound conversation with Kirsten Jones, a pivotal member of a coaching community. Uncover the nuances, triumphs, and hurdles within the realm of coaching programs, gaining valuable insights that cater to coaches, support team members, and those stepping into the world of wellness coaching. What You'll Get Out of Tuning In
"You need somebody willing to dive into your philosophy as a coach and to immerse themselves in an academic way in your philosophy." "By the time we've gotten to this point, Ben's energy as the coach needs to be fully invested in creating the content and doing the research to support what we're doing." "Recognizing that the engagement has to be consistent for the challenge group. If you're running a six-week challenge, you've got to be dialed into those members for the six weeks." Links
Explore the intricate world of coaching programs with Kirsten's deep insights and experiences. Whether you're a coach, part of a support team, or navigating wellness coaching, this episode provides a roadmap for success. Gain valuable perspectives on building trust, managing challenges, and fostering community engagement. Tune in for an enriching exploration into the dynamics of coaching programs. | |||
| Leaders: How to Build Smarter Team Habits with Charlie Gilkey | 25 Jan 2024 | 01:15:14 | |
Welcome back to Wellness Pro Podcast, In today's episode, we're thrilled to have Charlie Gilkey, the renowned author of "Team Habits: How Small Actions Lead to Extraordinary Results," join us for an in-depth exploration of team dynamics, leadership strategies, and the transformative power of intentional habits. Whether you're a seasoned manager or an aspiring team player, get ready to uncover the keys to unlocking exceptional results through effective team collaboration. What You'll Get Out of Tuning In
"Team success often hinges on acknowledging issues as the first step toward finding viable solutions." "Cultural norms are the foundation of a thriving team, and they require intentional cultivation." "The future of teams is agile and lean; anticipate the trend and prepare for success." Links
As we conclude this insightful discussion, remember that the transformative power of small actions extends far beyond today's insights. It's an ongoing journey of leadership, culture, and accountability. Embrace the lessons learned about team habits, power dynamics, and effective leadership. Thank you for joining us on this exploration of team dynamics and leadership. May your teams flourish, your habits drive success, and your leadership inspires greatness. Until next time, lead boldly and cultivate excellence in every action.
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| The Evolutionary Women's Circle with Jeanie Manchester | 19 Jan 2024 | 00:48:48 | |
Dive into the Wellness Pro Show podcast with Cate Stillman and Yogi Jeannie Manchester. Uncover the transformative power of the "Evolutionary Women's Circle" and the importance of breaking through complacency. Explore creating a supportive community for personal and collective growth. Join the conversation on unity and unlocking true potential. What You'll Get Out of Tuning In
"There's this cloud of complacency in consumer culture... this person is showing a ripening in you from your decades of practice." "The transformation, by definition, is an uplevel. There's a higher order, a higher dimension." "They want me to lead, but they want to be participating... It's a two-way street." LINKS
Embark on an illuminating journey with Jeannie Manchester and Cate Stillman into the Evolutionary Women's Circle. Embrace the transformative power of breaking through complacency, fostering a dynamic community, and stepping into your own evolutionary potential. For more details, visit Jeannie's website and become part of this transformative journey.
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| At Home Medical Testing for Health Coaching with Functional Diagnostics with Reed Davis | 28 Dec 2023 | 00:41:14 | |
Join Cate Stillman on the Well Pro Show, where she delves into the world of functional diagnostic nutrition with Reed Davis from Functional Diagnostic Nutrition. Discover the transformative journey from environmental law to wellness advocacy and the birth of a groundbreaking system for addressing lifestyle-based health challenges. What You'll Get Out of Tuning In
In wrapping up this conversation, Reed emphasizes FDN's mission to help people and spread the message of empowerment. Whether you're a health professional or someone exploring functional medicine, this episode provides valuable insights into the evolving field and the transformative role of health coaches. Tune in to discover how FDN is shaping the future of holistic health practices.
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| What Inspires Your Wellness Leadership with Romy Toussaint and Patrick Heffernan | 14 Dec 2023 | 00:48:08 | |
Dive into the world of wellness leadership with industry luminaries Cate Stillman, Romy Toussaint, and Patrick Heffernan. Cate, a visionary entrepreneur, shares profound insights into community building and conscious entrepreneurship, emphasizing the transformative impact of staying true to one's values. Romy, an inspiring wellness professional, provides a unique perspective on intuition, desire, and meaningful action, highlighting the personal and professional growth that aligning with one's true purpose can bring. Patrick, a trailblazer in wellness entrepreneurship, offers valuable reflections on successful program implementation, emphasizing the importance of community momentum and staying aligned with core values for deep fulfillment and impactful service. Join us for a conversation that navigates the joys and challenges of thriving in the wellness sector, offering a wealth of wisdom for those on their own entrepreneurial journey. What You'll Get Out of Tuning In
"How do you get in rhythm enough to be fully surrendered to desire?" - Cate Stillman "It's not about you. And for you to be the most deeply fulfilled, you have to do the most amount of service that you are capable of." - Cate Stillman "I think Romy, when you were talking before about all of your past members getting together, there was a real sense of I did something that was worthy and they were appreciative of that." - Patrick Heffernan Links
As the conversation unfolds, it becomes evident that successful wellness entrepreneurship is not just about offering services but building a thriving community and staying aligned with one's core values. This engaging dialogue provides valuable insights for anyone in the wellness industry, whether a seasoned professional or an aspiring entrepreneur. Thank you for joining us on this enriching journey through the landscape of wellness entrepreneurship. Stay connected, stay inspired, and keep thriving in your wellness pursuits. | |||
| All Things Holy, Taboo, Primal, and Sacred with Katie Silcox and Cate Stillman | 07 Dec 2023 | 01:02:04 | |
Join Ayurveda experts Cate Stillman and Katie Silcox as they dive head first into societal taboos including feces, urine and psychedelics. Exploring the roots of these taboos, the duo empower you to reclaim your primal essence through ancient practices that even predate ayurveda. Immerse yourself in a frank discussion that connects the gut microbiome, ancient Vedic myths, and the intriguing significance of cow dung. These two aren't holding back… get ready for a journey into the depths of knowledge! What You'll Get Out of Tuning In
"It's just the operating system of like, this is what naturally happens. You naturally orient towards thrive." "The more disgusted you have, the more conventional your beliefs are." "Hell is actually found through the gate to hell, and in the body, which is most taboo." "Fear is no longer... I'm not so afraid of fear anymore." "In the emptiness, in the suffocation is the fullness. And that's the irony." Links
Other Links
As we conclude this offbeat journey through primal habits, urine therapy, and microbiome rejuvenation, we urge you to expand your horizons and embrace the possibilities of intuitive wellness. Challenge societal norms, confront your fears, and contemplate the profound effects of unconventional practices like urine therapy on your quest for optimal health. Keep in mind, the road to thriving frequently leads beyond conventional expectations. Stay tuned for additional thought-provoking discussions on wellness and unconventional approaches that might just redefine your path to a healthier, more vibrant life.
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| Creating Superfans for Your Wellness Career Brittany Hodak | 03 Dec 2023 | 00:31:24 | |
Welcome to The Well Pro Show, the podcast for Wellness Pros. In this episode, Cate Stillman interviews Brittany Hodak, an award-winning entrepreneur, author, and customer service expert. Brittany discusses the key principles from her book "Creating Super Fans" and shares insights on building a loyal customer base. What You'll Get Out of Tuning In
Highlights
Quotes "Super fans are created at the intersection of your story and every customer's story." "If you're creating something that everyone likes, you have not pushed the envelope far enough." "Listen to your own internal signal. Your authentic voice is already inside you." Links
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| Alchemy of Healing: Navigating Plant Medicines, Microdosing, and Ayurveda with Andrea Shuman | 23 Nov 2023 | 00:57:33 | |
In this enlightening podcast, Cate dives into a fascinating discussion with a special guest, Andrea Shuman. Andrea is an expert in the world of plant medicines, psychedelics, and the art of formulation. Join us as we explore the nuances of microdosing, the formulation of elixirs, and the broader cultural context surrounding these practices. What You'll Get Out of Tuning In
As we wrap up this conversation, we encourage you to continue exploring the world of plant medicines and the transformative power they hold. Whether you're a wellness professional or curious about alternative approaches to well-being, there's much to learn and integrate into your journey. Connect with Andrea Shuman and explore the formulations she has crafted at mycrodrops.com. Thank you for tuning in, and may your path to wellness be filled with discovery and growth. | |||