How to Be Fine is half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine.  In a prior episode of HTBF, Jolenta and Kristen talked with Dr. Jeremy Nobel, author of Project Unlonely, about how to enjoy time alone. In this episode, they try some of Dr. Nobel's tips on for size, while recording themselves.  Subscribe to How to Be Fine wherever you listen to TBAS! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Congdon is a Portland, Oregon-based fine artist, illustrator and author known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and upliftin --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeanette Johnston (she/they) is an environmental educator and Director of the JEDI (Justice, Equity, Diversity, and Inclusion) Committee for NNOCCI, the National Network for Ocean and Climate Change Interpretation (NNOCCI), which trains communicators and educators to shift public discourse on climate change to be positive, community-minded, and solutions-focused.   Using Less with Anne Marie Bonneau on The Best Advice Show -- The Sunrise Movement TH!RD Act --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Micah Frank is a producer at Broadway Video. He's worked on The Other Two and Schmigadoon! ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode originally aired on 6/29/20 David Leins is a Podcast Coordinator and Producer at WDET. He also oversees the StoryMakers program. Leins joined WDET after working at the Arab American National Museum. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Alana Alpert is the rabbi at Congregation T'Chiyah and until recently served as both  rabbi and as the Founding Director of Detroit Jews for Justice. Adapting powerful models from across the country, DJJ engages the Metro Detroit Jewish community on issues like water access, health care, workers rights and police brutality. She is proud that DJJ is thriving under new leadership and is enjoying living more fully into her role as congregational rabbi. She is a graduate of the Clergy Leadership Incubator and the Institute for Jewish Spirituality’s Clergy Leadership Program. --- Read a beautiful remembrance of Bobbi Spiegler by one of her adoptive grandkids - https://www.nu-detroit.com/remembering-bobbi-spiegler/ ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Briana Lyn is a Country Pop Singer Songwriter & session vocalist based in Los Angeles, California. Her vocal styles cross over to pop, country, jazz and classic-Disney-style show tunes. She’s often compared to a young Dolly Parton, Jodie Benson (the Little Mermaid), and Amy Grant among others. BREATHING with Terry Rawls  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

A songwriter and performer, Shaun Bengson is one-half of The Bengsons.  Let Your Voice Break with Abigail Bengson. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

James Lowrie writes music at the intersection of pop, classical, and experimental music traditions. As a composer he both celebrates and interrogates genre conventions, putting commonly found musical material under the microscope. The resultant music can best be described as psychedelic-modernist easy listening. --- Always Beginning with Norene Cashen ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily McElwreath is equipped with over seventeen years of experience as an adviser, independent curator and art educator; she also boasts a background in sales. Thanks to her time as Director of Communications and Education at the Brant Foundation Art Study Center, Emily demonstrates the unique ability to understand the art world from both the point of view of the artist and the audience. This skill is continually perfected through extensive involvement in art education: throughout her career, Emily has organized multiple programs, lectures, and panels, featuring distinguished artists, on university campuses and leading NYC venues, in addition to lecturing herself at Sotheby’s Education. Emily has worked on blockbuster exhibitions including Andy Warhol, Julian Schnabel and Nate Lowman at The Brant Foundation, as well as lecturing at top NYC museums including The Whitney and The Metropolitan Museum of Art. Most recently, Emily has curated multiple exhibitions with leading emerging artists and is now host and CEO of The Art Career Podcast. Building relationships with artists continues to be Emily’s main focus, frequenting studio visits, connecting artists with collectors, and building partnerships within the art community. With an MA from Purchase College in Art History with a Concentration in Contemporary Art Criticism and an Art Business Certification from Christie's Education, Emily McElwreath possesses diverse, real-world experience and formal academic training. Eileen Myles on the Art Career Podcast ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Saadia Khan is a Pakistani American immigrant, human rights activist & social entrepreneur. She is also the founder and host of an award-winning weekly podcast, Immigrantly, and the co-producer and co-host of Invisible Hate podcast, which focuses on hate crimes committed against minorities. She holds a Master's in Human Rights from Columbia University. She has worked with UN Women, and other UN entities at a small civil society organization focused on women's rights. She is also a board member of Hearts and Homes for Refugees. This volunteer-driven nonprofit organization works with the U.S. Department of State & designated agencies to welcome refugees. In addition, she writes for publications, including the Brown Girl Magazine, Yes! Magazine, and the Globe Post. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Kaye is the Director of Brand Marketing & Communications at Archer & OkCupid. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

After 25 years in the City of Angels, Denise and James Gordon sold their house and hit the road to find a new hometown. On their podcast, The Skiptown All-Stars Travel Podcast, they break down each city and every restaurant, Air BnB and tourist trap we encounter along the way. We're not RV people, but we've got over 50 towns and 50,000 miles under our belt so it's only a matter of time until we're your new neighbors! --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Tricia Huffman is a podcast host, speaker, Manager of Integrity to Grammy Award-winning artists, and founder of Your Joyologist. While living out her first dream as a touring sound engineer, she saw that everyone, includng the people we think “have it all,” often don’t feel fulfilled and fight doubts, worries, and compare them- selves to others daily. With her unique background and knowledge in self-care and wellness, she first created her Joyology to keep artists healthy, grounded, and inspired in body and mind while on tour. For over a decade she has been a called upon mental health and mindset expert spreading her mission to claim joy daily via her empowering social media posts, real talk podcast, coaching work, product line, Own Your Awesome daily inspiration app, book, and everything that she does. She is based in Los Angeles, where she is raising her strong-willed, independent, creative daughters and F-ing the shoulds while claiming joy daily. Get here book, F the Shoulds. Do the Wants Find her daily shares at @_triciahuffman and @yourjoyologist on social media.   ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Yoni Dahlen is a rabbi and educator at Congregation Shaarey Zedek in Southfield, Michigan. Committed to a mission of lifelong Jewish learning, Rabbi Dahlen seeks to deepen connection to Jewish life, prayer, study, and social and moral obligation through diverse educational and experiential engagement. Ready to take the next step in your Jewish journey or wondering what that next step is? Contact Rabbi Dahlen, sit down for a cup of coffee, and open your heart to a new chapter in your Jewish life. Learn more about Asher Yatzar here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your poop advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiffany Paulsen (@thetiffanypaulsen) is a screenwriter, producer and director. Her most recent film, About Fate. Ann Friedman (@AnnFreidman) is the co-author Big Friendship and creator of the excellent The Ann Freidman Weekly newsletter. Sign up here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Gethard is a comedian based out of the great state of New Jersey. He can be seen performing all over the world. He’s the host of the podcast Beautiful/Anonymous, the author most recently of the Lonely Dad Conversations, and the figurehead of a canceled television show that was actually more like a religious cult. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Porter Jr. is an NBA player for the Denver Nuggets.  Share your favorite shower strategies at 844-935-BEST! -- MORNING ZESTING WITH DREW PHILP TAPPING INTO CHILDHOOD WITH LAUREN PASSELL --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Lesa Edwards is a Job Search Strategist and  Coach. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

What lessons from childhood are you still trying to make sense of? Zak comes across a decades old photo that leads him to literally relive a middle school rite of passage.  Other Men Need Help is executive produced, hosted, and written by Mark Pagán.  This episode was produced by Zak Rosen, with production help from Caitlin Mae Burke and Shaneez Tyndall. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers.  Navani Otero is producer.  Shaneez Tyndall is associate producer.  Rebecca Seidel is lead engineer.  Ben Goldberg is lead editor.  Our researchers are Bei Wang and Shaneez Tyndall.  Tuck Woodstock is this season’s sensitivity listener.  Original music by Fulton Street Music Group with additional music from Blue Dot Sessions. Episode illustration by Daniel de la Huerta. Become part of the team and support us on Patreon.  Subscribe to our newsletter for monthly secrets and Instagram to look at pretty pics. For ALL your info go to othermenneedhelp.com. 01 Jun 2023 · 29 minutes --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Koppelman is the co-creator/Showrunner of Billions on Showtime. He wrote and/or co-wrote Rounders, Ocean's Thirteen, Solitary Man and directed Solitary Man. He hosts The Moment. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Alo Johnston (he/him) is a Latino trans man and licensed marriage and family therapist. He graduated with a Master’s degree in Clinical Psychology from Antioch University Los Angeles. It was there that he received specific, unique training in LGBTQ affirmative psychotherapy. He continued his training at the Los Angeles LGBT Center and completed his training with the Los Angeles Gender Center. He now works in private practice in downtown Los Angeles. His work integrates feminist and postmodern styles of psychotherapy and he always works to see mental health through an intersectional lens. Alo also works as a Wondermind mental health advisory committee board member and co-host of their show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast Black People Love Paramore is exactly what you think it is. Each episode, pop-culture and media expert Sequoia Holmes brings on comedians and pop-culture critics (Justin Richmond, Sydnee Washington, Jewel Wicker) to investigate the seemingly random, underrepresented interests of different niches of Black people. It’s always so funny that I often forget that I’m listening in on what usually ends up being a mini-lectures. It’s funny but really insightful. This all started because Sequoia wanted to talk about her love for Paramore and why it surprised people to learn this. (PLOT TWIST: She does NOT like the new album.)  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Susie Wise is a design leader with experience in the education, tech, and the social sectors. She's the author of Design for Belonging and she coaches leaders in equity design and innovation practices. She teaches at the d.school at Stanford and coaches with the Mira Fellowship. Previously she founded and directed the K12 Lab at the d.school and co-created Liberatory Design. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nina Polyné is a California licensed clinical psychologist with over a decade of experience, at some of the nation’s most prestigious and advanced hospital settings. She enjoys teaching psychology students and medical providers; she was honored with the role of Assistant Clinical Professor at University of California San Diego, in the Department of Psychiatry. Dr. Nina co-host of Baggage Drop from Wondermind.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates.  --- FILL OUT Dr. Stern's worksheet How to Make a Change and Actually Stick to It !!!! ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Howes, PhD, is a a clinical psychologist and writer in Pasadena, California, working primarily with men from a psychodynamic/relational approach. He's a co-host of the new show, Baggage Drop. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacqueline Raposo is an interviewer, podcast producer, food writer and the author of The Me, Without: A Year Exploring Habit, Healing, and Happiness. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Terry Rawls is the president of Strategic Transitions Group. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Holiday is one of the world's bestselling living philosophers. His most recent book is The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. His books, like Discipline is Destiny – an instant New York Times, Wall Street Journal, and USA Today Bestseller, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 6 million copies. Together, they've spent over 300 weeks on the bestseller lists. He has written 13 books in ten years while also authoring two daily emails and a daily podcast.  His YouTube channel has racked up millions of views, and The Daily Stoic channels have over 6 million combined followers. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas. --- How to Transmute Anger and Rage with jackie sumell ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS. --- What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show --- Finding Catharsis with Megan Stielstra ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Tad Davis is an artist and kickball third-baseman living in Detroit.  Your Summer Vacation with Susie Wise ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

John Wall Barger’s poems and critical writing have appeared in American Poetry Review, Kenyon Review Online, Zyzzyva, Rattle, The Cincinnati Review, The Hopkins Review, The Iowa Review, Poetry Ireland Review, and Best of the Best Canadian Poetry. His poem, “Smog Mother,” was co-winner of The Malahat Review’s 2017 Long Poem Prize. His fifth collection of poems, Resurrection Fail (Spuyten Duvyil Press, 2022) was a finalist for the Raymond Souster Poetry Award, the Eric Hoffer Book Award, and the Grayson Book Prize. His latest collection, Smog Mother, just came out (Palimpsest Press, 2022). He is a contract editor at Frontenac House, and teaches Creative Writing at The University of the Arts in Philadelphia. Richard Serra | MoMA --- The Way of a Pilgrim and the Pilgrim Continues His Way ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyunghee Kim is a Korean American writer, poet, storyteller, and life coach in the Ypsilanti and Ann Arbor area, Michigan. Her book is See Us Bloom. You can subscribe to  Kyunghee's  newsletter, Late Bloomers Club here - https://latebloomersclub.substack.com/ ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz Horowitz runs Sonic Strategy Consulting where she helps audio first companies to amplify profitably.  --- LISTEN TO floating down the career river with Bridget Thoreson.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin Kelly helped launch and edit Wired magazine. He has written for The New York Times and The Wall Street Journal, among many other publications. His previous books include What Technology Wants and The Inevitable, a New York Times bestseller. He is known for his technological optimism. Currently he is a Senior Maverick at Wired and lives in Pacifica, California. His new book is Excellent Advice for Living.  Kevin was on this early TBAS episode discussion our life's work. - https://bestadvice.show/episodes/dying-with-kevin-kelly-799 Here's his seminal essay, 1000 True Fans. - https://kk.org/thetechnium/1000-true-fans/ ---BECOME A TRUE TBAS FAN TODAY! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Erika Bocknek (https://www.instagram.com/drerikaconvo/) is a university professor, family therapist, and mom of 3. She holds a master’s degree in Couples and Family Therapy, a doctorate in Child Development, and two postdoctoral fellowships in Child Psychiatry and Infant Mental Health. She is the Associate Editor of the Infant Mental Health Journal and serves on the editorial boards of Adversity and Resilience Science and Infancy. She has published over 50 peer-reviewed research papers and book chapters for professional audiences, and she has also written articles for parents that have been seen in PBS Newshour, Marketwatch, the San Francisco Chronicle, and K’veller. She is a well-regarded trainer and has taught audiences as diverse as the psychology department at Children’s Hospital of Michigan, early childhood educators in Metro Detroit, family court judges across the state of Michigan, and the Detroit Pistons marketing department. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Cathcart Robbins' STASH: MY LIFE IN HIDING is a propulsive and vivid memoir about how one woman abandoned herself for too many years and how she voluntarily built walls that separated her from everyone, most tragically from herself. With each flip of the page, Laura invites us on her journey to sobriety and self-love amidst addiction, privilege, racism, and self-sabotage. It’s a story worth sharing. There have been oodles of books about addiction, but they often tell the stories of privileged white women. In recovery, Laura couldn’t find a book that spoke to her own experience, so she wrote STASH.  Laura also hosts the podcast, THE ONLY ONE IN THE ROOM. --- Laura's article, I Was The Only Black Person At Elizabeth Gilbert And Cheryl Strayed's 'Brave Magic' Retreat. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Silver is Head of Creative @ Multitude and host/producer of Games and Feelings. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz Alpern is passionate about reimagining tradition and bringing people together. Liz is co-founder of The Gefilteria and co-author of The Gefilte Manifesto: New Recipes for Old World Jewish Foods. She is also the creator of Queer Soup Night, a global event series highlighting the talent of queer chefs and raising tens of thousands of dollars for locally-based social justice organizations. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

To help me make the next 500 episodes become a TBAS patron!!!! - https://www.patreon.com/bestadviceshow --- You heard excerpts of Admit When You Don't Know with Merrill Garbus, Let Your Voice Break with Abigail Bengson and Tape Your Mouth with Kelly Travis---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathan Fields—the Good Life Guy—delivers insights that spark purpose, possibility, and potential. On a decades-long quest to discover what makes people come fully alive, Jonathan is an award-winning author, Webby-nominated producer, business innovator, and host of one of the world’s top podcasts, Good Life Project. The Wall Street Journal named Good Life Project one of the top self-development podcasts, and Apple featured it on-stage during its legendary annual product event. Jonathan is featured widely in the media, including The New York Times, FastCompany, Entrepreneur, Forbes, Inc., Entrepreneur, CNN, The Guardian, O Magazine, SELF, Allure, Outside, Elle, Vogue, Fitness and thousands of other outlets. ---  TO JOIN THE TBAS POWER HOUR CLUB EMAIL ME AT ZAK@BESTADVICE.SHOW ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Weber Davis is the Executive Producer of Stateside. Laura is an audiophile with a public radio habit, a dusty-record music head with a crate-digger’s heart, a toddler wrangler, a beach goer, a Jane Austen lover, a horseback rider, a dog walker, and an active listener who loves to hear and tell a good story. Whatever she is doing at this very moment, she’d rather be listening to showtunes. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Artist, singer, actor, ritual builder, Abigail Bengson, is one-half of The Bengsons ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Victor Varnado (born May 15, 1969) is an American stand-up comedian and actor. He is African American and albinistic. He was born legally blind due to his albinism. He grew up in Huntsville, Alabama and later moved to Minneapolis, Minnesota. This bio is culled from his Wikipedia page to make you aware that he and co-host, Rachel Teichman, read another Wikipedia page on their podcast, WikiListen. He also hosts the Arts Academy podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

 Julia Turshen is a New York Times bestselling cookbook author. She writes a weekly newsletter and teaches cooking classes most Sunday afternoons. Her newest cookbook, What Goes with What, will be out in October 2024. Subscribe to Julia's newsletter, Keep Calm & Cook On HERE. Today's episode is based on this installment of the newsletter.  --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Polley is an Academy Award-winning screenwriter, director, and actor. After making short films, Polley made her feature-length directorial debut with the drama film Away from Her in 2006. Polley received an Oscar nomination for the screenplay, which she adapted from the Alice Munro story “The Bear Came Over the Mountain.” Her other projects include the documentary film Stories We Tell (2012), which won the New York Film Critics Circle prize and the National Board of Review award for best documentary; the miniseries adaptation of Margaret Atwood’s novel Alias Grace (2017); and the romantic comedy Take This Waltz (2011). Her most recent film is WOMEN TALKING.  Her new book is Run Towards the Danger. You can hear Sarah's other piece of advice on the evolving stories we tell ourselves here. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Arielle Nissenblatt has been working in the podcast space since early 2017 when she started a podcast recommendation newsletter called EarBuds Podcast Collective. Since then, she's managed podcast studios, worked as an in-app curator, gone to school for audio production, produced several podcasts, run successful marketing and PR campaigns for several dozen shows, have organized podcast communities on Twitter, Discord, and Slack, and much more. Her latest project is Trailer Park: The Podcast Trailer Podcast. ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoë Komarin is an artist and food curator @ZoeFoodParty. She authors the can't miss newsletter NAP SNACKS which you should subscribe to here.  Listen here to discover why Zoë thinks you should eat your salads with a spoon.  ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices