Explore every episode of the podcast Week By Week
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 95. Fun Sized Minisode: Communicating Wants | 28 Aug 2024 | 00:27:04 | |
SHOW NOTES ✨ Wants, needs, and laundry....oh my! In this fun, small-sized episode, host Celeste Busa, and her husband Dave Hill, get philisophical in this post-therapy discussion.
We appreciate you stopping by, and we have LOTS more to come, so stay tuned, every Wednesday, wherever you get your podcast! THE SHOW 🎙️ Leave a rate and review on iTunes, Spotify, or even just word of mouth! It helps the show grow and be discovered, and we LOVE our community! Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast or our personal accounts for more related family content: Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com Contact us at weekbyweekshow@gmail.com © 2022 Gumption Pictures THANKS FOR LISTENING 💛 | |||
| 94. Postpartum Anxiety, Letting Go of Breastfeeding, and Parenting a Toddler with Lizz Adams | 21 Aug 2024 | 01:00:52 | |
Breastfreeding expectations, philosophy on sharing with others, seeing ourselves in our children and much, much more!! Actress, comedian, writer, and returning guest, Lizz Adams, shares an engaging and insightful conversation with Celeste surrounding:
We appreciate you stopping by, and we have LOTS more to come, so stay tuned, every Wednesday, wherever you get your podcast! SHOW NOTES ✨ The conversation is a throwback with one of our previous guests! Check out more about Lizz and her story and helpful resources by veiwing the below links: BOOK: There's No Such Thing as Bad Weather BOOK: No Bad Kids BOOK: Good Inside Join Celeste and her weekly guests as we dive into the real, vulnerable, honest conversations of motherhood, pregnancy, and all things parenting! THE SHOW 🎙️ Leave a rate and review on iTunes, Spotify, or even just word of mouth! It helps the show grow and be discovered, and we LOVE our community! Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast or our personal accounts for more related family content: Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com Contact us at weekbyweekshow@gmail.com © 2024 Gumption Pictures THANKS FOR LISTENING 💛 | |||
| 85. Second Trimester WEEK 23 and Law of Attraction with Author Zehra Mahoon | 25 Oct 2022 | 00:50:31 | |
Nipples, baby fat, pregnancy incontinence. Learn about the linea nigra, aka the pregnancy line, and why the dark line may appear on your belly during pregnancy [6:17].
Author and manifest coach, Zehra Mahoon, joins Celeste in an informative episode on:
SHOW NOTES ✨ THE SHOW 🎙️ Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures THANKS FOR LISTENING 💛 | |||
| 84. Second Trimester WEEK 22 and Resiliency with Psychotherapist Peg Sadie | 18 Oct 2022 | 00:56:04 | |
Belly button, blood pressure, bigger bump. Discover how identifying automatic negative thoughts (ANTs) can accompany self-reflection to help you with postpartum depression [45:50].
Psychotherapist and resilience coach, Peg Sadie, joins Celeste in an enlightening episode on:
RESOURCES: The Conscious Parent, by Dr. Shefali Tsabary The Power of Now, by Eckhart Tolle Atomic Habits, by James Clear SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 83. Second Trimester WEEK 21 and Disordered Eating with Registered Dietitian Kathryn Gantt | 11 Oct 2022 | 01:09:54 | |
Irregular contractions, belly button measurements, peeing after sex. Hear five common questions asked about Braxton Hicks contractions, including what time of day they appear most active and how they feel compared to labor contractions [3:36].
Registered Dietician and Nutrition Coach, Kathryn Gantt, returns to join Celeste in a vulnerable conversation surrounding:
SHOW NOTES: Kathryn Gantt Email: GanttNutrition@gmail.com THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 82. Second Trimester WEEK 20 and Women’s Health with Karin Ashley | 04 Oct 2022 | 01:02:28 | |
Anatomy scan. Amniotic fluid. Fluttering. Learn how drinking lots of liquids before your anatomy scan can lead to a better, clearer reading [16:33]. Celeste and Dave celebrate being halfway through their pregnancy with their sweet banana baby as they share updates for Week 20. This week, they dive into the results of their anatomy scan, the passing of meconium post-birth, and how sleeping cycles cause more fluttering kicks [1:23]. Karin Ashley, a Women’s Health Nurse Practitioner, joins Celeste in an informative discussion on:
RESOURCES: American Pregnancy Association – Meconium Natural Health After Birth, by Aviva Jill Romm The Postnatal Depletion Cure, by Oscar Serrallach SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 81. Second Trimester WEEK 19 and Artistic Freedom with M.M. DeVoe | 27 Sep 2022 | 00:58:22 | |
Big bump, pregnancy pillow, hair growth. Explore the communication that comes along with feeling the baby kick [11:42]. Celeste and Dave share all the details of their mango baby as they head into Week 19 of their second pregnancy. In their weekly updates, they discuss the importance of the vernix caseosa, the urge to pee when sneezing, and some extra saucy pregnancy cravings [3:08]. Writer and Non-profit owner, M.M. DeVoe, joins Celeste in a lively discussion on:
SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 80. Second Trimester WEEK 18 and Fertility Support with Dr. Jane Levesque | 20 Sep 2022 | 00:58:02 | |
Spinabiphada, lanugo, hiccups. Dive into all the details of “the quickening” and what to expect from feeling baby’s first movements [4:15]. Celeste and Dave discuss all the statistics of their sweet potato baby as they continue their pregnancy journey in Week 18. They share their results of the California second pregnancy screening, how the baby can now hear music in the womb, and the purpose of lanugo and how it helps protect the baby during development [1:11]. Naturopathic Doctor Jane Levesque joins Celeste in an insightful conversation on:
SHOW NOTES: RESOURCES: Dr. Jane’s Free Natural Fertility Support Group 5 Things You Can Start Doing Today To Optimize Your Fertility Dr. Jane’s Fertility 101 program 1:1 discovery call with Dr. Jane THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 79. Second Trimester WEEK 17 and Eating Disorders with Rebecca Stevens | 13 Sep 2022 | 01:12:05 | |
Vernix caseosa, sciatic nerves, stretch marks. Discover ways to avoid being triggered by motherhood and pregnancy misinformation in the media [42:40]. Celeste and Dave share updates on their pomegranate baby as they enter Week 17 of pregnancy, and discuss how the baby’s heart rate has increased in regularity, the likelihood of an increased appetite, and the emotions that came along with discovering their baby has a velamentous cord insertion [15:00]. Pre Licensed therapist and mother of two, Rebecca Stevens, joins Celeste in an honest conversation on:
SHOW NOTES: RESOURCES: Eating Disorders: The Shadow Over Pregnancy THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 78. Second Trimester WEEK 16 and Pediatrics with Dr. Emeka Obidi | 06 Sep 2022 | 01:03:47 | |
Big boobs, cystic acne, Momtra. Learn about what the second trimester bloodwork scans for, and what each conditions means to the baby.
Pediatrician and father, Dr. Emeka Obidi, chats with Celeste in an informative discussion on:
SHOW NOTES: RESOURCES: How To Choose The Right Pediatrician THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures
| |||
| 77. Second Trimester WEEK 15 and Relationship Healing with Doula Elle Moran | 30 Aug 2022 | 00:55:58 | |
Varicose veins, sensitive teeth, increased libido. Hear about the different types of doulas and each of the three pillars of doula support.
Full spectrum doula and mother, Elle Moran, joins Celeste in a conversation on:
SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 76. Second Trimester WEEK 14 and Neurodiversity with Dr. Kristen Eccleston | 23 Aug 2022 | 01:07:24 | |
QTIP. Trophy Culture. Round ligament pain. Discover the impact of social-emotional learning within school settings. Celeste and Dave discuss Week 14 of pregnancy, including increased appetite, a craving for hot sauce, developing facial muscles, and checking in on emotions involving disordered eating. Doctor and Education Consultant, Kristen Eccleston, joins Celeste in an insightful conversation exploring the signs children might show they need mental health help and support, the behavioral difference between internalizing and externalizing students, and ways to support moms through maternal and postpartum emotions. Trigger Warning: There are brief mentions of suicide awareness during the interview. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 93. Wet taps, Finding Humor, and Building Community with Sarah Bosignore | 31 Jul 2024 | 01:07:46 | |
Epidural wet tap, finding humor and play in parenting, building a supportive mom community and much, much more!! Actress, writer and improviser, Sarah Bonsignore, chats with Celeste in a fun and humourous surrounding:
We appreciate you stopping by, and we have LOTS more to come, so stay tuned, every Wednesday, wherever you get your podcast! SHOW NOTES ✨ The conversation definitely flows between these two! Check out more about Sarah and her story and meaningful projects using the below links: Check out Sarah's work at: IMDb Join Celeste and her weekly guests as we dive into the real, vulnerable, honest conversations of motherhood, pregnancy, and all things parenting! THE SHOW 🎙️ Leave a rate and review on iTunes, Spotify, or even just word of mouth! It helps the show grow and be discovered, and we LOVE our community! Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast or our personal accounts for more related family content: Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com Contact us at weekbyweekshow@gmail.com © 2024 Gumption Pictures THANKS FOR LISTENING 💛 | |||
| 75. First Trimester Second Pregnancy PART 3: Weeks 9-13 | 16 Aug 2022 | 00:39:07 | |
NIPT test, progesterone, vaginal discharge. Celeste and Dave dive into their ongoing experience of being pregnant with their second child, recounting their emotions and factual discoveries along the way as they face weeks 9-13, the end of the first trimester.
WEEK 9: Baby Stats - baby grape, baby doubles in size, facial development [2:19] Pregnancy Stats - heartburn, higher mucus production, constantly peeing [4:32] Celeste's Pregnancy - mentally and physically tired [7:11]
WEEK 10: Baby Stats - round head, vital organs forming, toes and fingers loose webbing [8:28] Pregnancy Stats - placenta development, back pain, varicose veins [10:44] Celeste's Pregnancy - ultrasound appointment, genetic testing, irregular heartbeats [14:17] How big is the placenta at birth? [16:01]
WEEK 11: Baby Stats - from embryo to fetus, baby’s head is half its weight [16:22] Pregnancy Stats - faster growing hair and nails, constipation and gas, relaxin hormone [17:09] Celeste's Pregnancy - head rush, fainted, NT testing, gender reveal [18:23] What skincare ingredients to avoid during pregnancy? [22:26]
WEEK 12: Baby Stats - third month of pregnancy, more developed profile, white blood cells [23:45] Pregnancy Stats - grapefruit uterus, dizziness, increased libido [24:44] Celeste’s Pregnancy - round ligament pain, starting to show [27:47] When should you tell people you’re pregnant? [29:18]
WEEK 13: Baby Stats - functioning organs and nerves, bones forming skeleton, transparent skin, unique fingerprints [32:24] Pregnancy Stats - morning sickness subsides, hungrier appetite, increased vaginal discharge [34:23] Celeste’s Pregnancy - baby name talk, vivid dreams, food cravings [35:30] What are the most popular names of 2021? [37:03]
SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 74. First Trimester Second Pregnancy PART 2: Weeks 5-8 | 09 Aug 2022 | 00:39:18 | |
HCG hormone, bed rest, plugged ears. Celetse and Dave share their personal insights and factual discoveries of their second pregnanacy as they discuss the details and journey of pregnancy during weeks 5-8.
WEEK 5: Baby Stats - baby size, embryo formation, baby develops first major organs [2:07] Pregnancy Stats - early pregnancy symptoms [5:25] PSA: disordered eating & pregnancy weight gain [7:08] Celeste's Pregnancy - heightened smells, sore nipples, first prenatal appointment [9:32] When to go to your first prenatal appt.? [14:15]
WEEK 6: Baby Stats - sweet pea size, rapid growth, organs starting to form, blood begins to circulate [14:51] Pregnancy Stats - weight changes, darkening areolas, testing blood type [16:00] Celeste's Pregnancy - blood clot, subchorionic hematoma, baby's first heartbeat [18:31]
WEEK 7: Baby Stats - doubled in size, retinas forming, baby’s brain has 2 hemispheres [22:24] Pregnancy Stats - heavy exhaustion, mucus plug beginning to form [25:05] Celeste's Pregnancy - bleeding, ultrasound, heard heartbeat for the first time [26:36] When does morning sickness peak? [29:32]
WEEK 8: Baby Stats - major limbs and organs are beginning to form, baby’s rapid heartbeat, amniotic fluid increases [32:24] Pregnancy Stats - blood volume increases, vivid dreams, pregnancy symptoms [33:36] Celeste’s Pregnancy - increased discharge, pelvic rest, mom guilt [34:49] When do you start to show? [37:28]
SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 73. First Trimester Second Pregnancy PART 1: Weeks 1-4 | 02 Aug 2022 | 00:45:08 | |
New pregnancy, second child, cycle tracking. Hear the pregnancy stats and emotions each week as Celeste and Dave track their next journey with their second pregnancy. Celeste and Dave share how a “spite pregnanacy test” led to a happy discovery, how another bleeding scare brought back old fears, and the science behind pregnancy tests and tracking hormones. RESOURCES: SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 72. Postpartum OCD, Intrusive Thoughts and Seeking Help with Jenna Overbaugh | 26 Jul 2022 | 00:54:11 | |
Traumatic delivery, genetic predisposition, trusting yourself. Discover the risk factors of OCD and how to better advocate for your mental health. Celeste presents some definitions and symptoms of OCD, and shares her own personal experience with healing. Licensed Therapist, Jenna Overbaugh, speaks to the moment she knew she had postpartum OCD, the benefits of exposure and response therapy (ERP), and signs to identify OCD in children. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 71. Reproductive Rights, Abortion and Advocacy with Kelsey Walker | 19 Jul 2022 | 00:54:42 | |
Roe v. Wade, Osteogenesis imperfecta, EMDR therapy. Gain insights into how one woman used her community support to help advocate her reproductive rights. Dave returns to chat with Celeste about staying connected with your partner, including shower meetings, holding hands, and good TV. Advocate Kelsey Walker joins Celeste in an emotional conversation sharing her experience with abortion, advocating for reproductive rights at the Supreme Court, and detailing how her non-profit supports people through abortions, miscarriage and pregnancy loss. THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 70. Social Boundaries, Friendships and Trust with Jessica Speer | 12 Jul 2022 | 01:02:16 | |
Consent, people pleasing, friendship goals. Hear the 9 friendship tips that can be passed along to your children to help foster rewarding social interactions. Celeste shares her most recent favorite book and how to approach engaging in emotional conversations by approaching the ‘left’ and ‘right’ brain. Author Jessica Speer joins Celeste in an insightful discussion on having emotional talks with your kids at an early age, explaining trust using the ‘friendship triangle’, and how friendships evolve during the course of a lifetime. THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 69. Postpartum Depression and Healing, Social Justice, and Kids with Special Needs and Abilities with Kira Fieldstrom | 05 Jul 2022 | 00:54:21 | |
Singing, vagus nerve, PMADS. Discover how one mother healed from her journey with postpartum depression. Host Celeste shares her most helpful tips she discovered as a new parent. Therapist Kira Fieldstrom joins Celeste in an emotional conversation surrounding receiving professional help and support postpartum, accepting the reality of parenting, and normalizing and educating others in the challenges of having kids with special needs and abilities. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 68. Blended Families, Setting Boundaries and Healthy Communication with Amy Stone | 28 Jun 2022 | 00:56:07 | |
Boundaries, de-escalation, safety words. Discover ways of integrating new relationships and family members together. Celeste addresses the Supreme Court overturning Roe vs. Wade, and the medical ramifications that arise from that decision. Family coach, Amy Stone, joins Celeste to talk about tools for toddlers, the importance of clarifying conversations, and using safety words for unpacking heavy discussions. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 67. Ectopic Pregnancies, Reproductive Rights and Returning to Work with Breanna Lang | 21 Jun 2022 | 00:44:07 | |
Water breaking, radical acceptance, coping. Learn which famous recipe is known for helping induce birth. Celeste sends love to all the fathers for a belated Father’s Day. Producer Breanna Lang and Celeste share a discussion surrounding Breanna’s emotional journey discovering her ectopic pregnancies, how having her son recontextualized her work life, and the beautiful and brutal transformation that is pregnancy and motherhood. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 66. Widowed Parenting, Conversations with Children, Grief and Community with Jenny Lisk | 14 Jun 2022 | 00:55:20 | |
Grief ally, parent loss, trust. Hear helpful ways to support those who are experiencing loss or a sudden unexpected trauma. Celeste and Dave take a moment to create a gratitude list. Author and podcast host, Jenny Lisk, joins Celeste in an emotion-packed conversation on becoming a single parent after the loss of her husband, how to approach discussions with grieving children, and how the community can serve as a helpful resouce to families. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 92. Navigating Identity after Motherhood with Alison Whitney | 24 Jul 2024 | 00:57:11 | |
Navigating depression during pregnancy and postpartum, feeling your identity evolve, staying connected to oneself, delivering with COVID, and much, much more!! Actress, comedian, writer and producer, Alison Whitney, chats with Celeste in a lively conversation around:
We appreciate you stopping by, and we have LOTS more to come, so stay tuned, every Wednesday, wherever you get your podcast! SHOW NOTES ✨ The conversation definitely flows between these two! Check out more about Alison and her story and meaningful projects using the below links: Shoutout LA - Meet Alison Whitney Check out Alison's work at: IMDb Join Celeste and her weekly guests as we dive into the real, vulnerable, honest conversations of motherhood, pregnancy, and all things parenting! THE SHOW 🎙️ Leave a rate and review on iTunes, Spotify, or even just word of mouth! It helps the show grow and be discovered, and we LOVE our community! Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast or our personal accounts for more related family content: Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com Contact us at weekbyweekshow@gmail.com © 2024 Gumption Pictures THANKS FOR LISTENING 💛 | |||
| 65. Queer Family Planning, IVF and Breastfeeding Guilt with Jaimie Kelton | 07 Jun 2022 | 00:49:26 | |
Sperm donors, IUI, lesbian mothers. Gain insights into the process of second parent adoption and why many LGBTQ+ families pursue it. Celeste and Dave entertain their list of things they no longer have space for since becoming parents. Podcast host and author, Jaimie Kelton, joins Celeste in a discussion on guilt surrounding her painful experience with breastfeeding, how her unexplained infertility led her through IUI and IVF, and the assumptions that stem from an assumed heteronormative gaze. SHOW NOTES: If These Ovaries Could Talk Website If These Ovaries Could Talk Podcast If These Ovaries Could Talk Book If These Ovaries Could Talk IG THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 64. Ectopic Pregnancy, Embracing Sex and Vagina Stories with Karin Freeland | 31 May 2022 | 00:42:54 | |
Perimenopause, period supplies, discharge. Discover the benefits of seeking a second opinion when it conflicts with your intuition. Celeste shares resources that help call upon action in activating for the safety of our children. Author Karin Freeland joins Celeste in a conversation about approaching trauma alongside your partner, the importance of destigmatizing “traditional” sexual roles, and how her vagina journey opened her to learning more about her own body. SHOW NOTES: RESOURCES: Go Fund Me: Uvalde, Texas Relief THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 63. Foster Parenting, Adoption and Asking for Help with Frank Caeti | 17 May 2022 | 00:48:07 | |
Family planning, social services, fetal alcohol syndrome disorder. Learn about the foster system and how these families navigate the legal and emotional process. Celeste and Dave chat about different parenting styles and techniques for creating healthy emotional space. Actor and improvisor, Frank Caeti, joins Celeste in a conversation on expanding his family, the misrepresentation of fostering in the media, and how Frank and his family approach conversations surrounding adoption. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 62. Shame Shoulds and Generational Trauma with Cynthia Kim-Eumie Shockley | 10 May 2022 | 00:53:58 | |
Place cells, self-worth, burnout. Explore how to use moments of shame as an opportunity to practice a new perspective. Celeste and Dave talk about the pressures of the “shoulds” they feel they can be doing more of for their family. Health & Wellbeing Coach, Cynthia Kim-Eumie Shockley, joins Celeste in a conversation on validating your human experiences, confronting family trauma, and the guilt that stems from high expectations placed on mothers. TW: brief mention of the words 'rape' and 'abuse' (not discussed in detail). SHOW NOTES: Cynthia Shockley IG Mighty Mama Wellness IG THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 61. Navigating Change with Children | 03 May 2022 | 00:15:33 | |
Listening, healthy modeling, children’s choices. Discover concepts and tools that help create a safe space for children who are experiencing big changes. Celeste and Dave discuss the importance of having children help you with tasks, being honest when presented with questions and curiosity, and ways to introduce toddlers to babies. SHOW NOTES: RESOURCES: Change is Hard: How to Help Your Kids Handle Transitions How to Prepare Your Toddler for Baby’s Arrival 7 Ways to Help Kids Cope with Big Life Changes Helping Children Deal With Change and Stress An Age-by-Age Guide to Moving With Kids 5 ways to help your toddler manage change—minus the tantrum THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 60. Modeling Self-Care, Postpartum Planning and Mental Health with Author Catherine O’Brien | 26 Apr 2022 | 00:48:41 | |
Scheduling sex, smaller moments, postpartum disorders. Hear how creating a list can lead you to ask for help and accept support. Celeste and Dave dive into the struggles of finding alone time as parents. Author Catherine O’Brien joins Celeste in a discussion about the importance of modeling self-care for your children, the difference between self-care and taking care of yourself, and the signs and symptoms of postartum disorders. SHOW NOTES: RESOURCES: Postpartum Support International THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 59. Breast Feeding, Milk Production, Engorgement and Mastitis with Lactation Consultants Kathy Thomas and Monica Bird | 19 Apr 2022 | 00:45:02 | |
Plugged ducts, nipple pain, skin-to-skin contact. Discover positions to help alleviate pain from breastfeeding to make it a more comfortable, less stressful process. Celeste and Dave discuss the concept “fed is best” and examine their experience in mixing breastfeeding with bottle feeding their son. Lactation consultants, Kathy Thomas and Monica Bird, join Celeste in an educational conversation on removing the pressure to breastfeed, the progression of milk production post-birth, and the breakdown of breastmilk nutrition. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 58. Fertility Journey the Financial and the Emotional with Kristen Murray and Katie Krentz | 12 Apr 2022 | 00:54:16 | |
Embryo transfers, ovarian hyperstimulation, sperm donor. Learn the importance of advocating for fertility insurance in your career and how it can be used to financially assist a fertility journey. Celeste and Dave share a good reminder in having open conversations within intimate relationships. Partners Kristen Murray and Katie Krentz join Celeste in a discussion surrounding their fertility journey with IUI and IVF, the intensive research of choosing sperm, and the feeling of failure that accompanies challenges with breastfeeding. SHOW NOTES: Kristen Murray email: kristenamurray@gmail.com RESOURCES: Yoga Instructor / Doula - Keya THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 57. IVF, Genetic Testing and Staying Present with Doctor Maura Jacobi | 05 Apr 2022 | 00:53:49 | |
Anatomy scan, PGT-A IVF, Level 2 ultrasound. Hear the medical expertise of a doctor who has intimate knowledge of and personal experience with the IVF process. Celeste and Dave share an insightful reflection on things they’re learning to let go. Doctor Maura Jacobi and Celeste have an inspiring conversation on Maura’s vulnerable journey discovering her husband's genetic disposition to a very rare, inherited neurodegenerative disorder, how family history impacted the genetic testing she faced during her fertility journey, and her ability to trust in the decisions in choosing with her partner what’s best for their family. SHOW NOTES: Maura Jacobi email: mauracjacobi@gmail.com THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 56. Trying to Conceive, Fostering Creativity and Curiosity | 29 Mar 2022 | 00:16:50 | |
Creative thinking, ownership, engagement. Explore ways of sparking creativity in children and using creative thinking to express emotions and stories. Celeste and Dave share a fun back-and-forth on their son’s developing vocabulary, the emotions of trying again, and examples of cultivating creative forms of expression in growing children. SHOW NOTES: 25 Ways to Spark Your Child's Creative Thinking 10 tips for cultivating creativity in your kids Crush School - Open Ended Questions THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 91. Presence, Grief and Telling Your Story with MK Hurlbutt | 18 Jul 2024 | 00:39:48 | |
Disenfranchised grief, postpartum after pregnancy loss, honoring the healing journey....and so much more!! Registered associate marital and family therapist, MK Hurlbutt, discusses with Celeste in an honest conversation around:
This episode does contain a conversation about pregnancy loss, so if that type of story feels uncomfortable to you today, honor where you are an we will see you next week! We appreciate you stopping by, and we have LOTS more to come, so stay tuned, every Wednesday, wherever you get your podcast! SHOW NOTES ✨ We are SO excited to be releasing this episode! Big fans of MK over here!! Show her some love by checking out her links below: And of course, the trilogy of Celeste's fav reads: Parenting from the Inside Out BOOK Join Celeste and her weekly guests as we dive into the real, vulnerable, honest conversations of motherhood, pregnancy, and all things parenting! THE SHOW 🎙️ Leave a rate and review on iTunes, Spotify, or even just word of mouth! It helps the show grow and be discovered, and we LOVE our community! Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast or our personal accounts for more related family content: Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com Contact us at weekbyweekshow@gmail.com © 2024 Gumption Pictures THANKS FOR LISTENING 💛 | |||
| 55. Sexual Desire, Spontaneity and Navigating Conflict with Psychotherapist Jason Lee Garrett | 22 Mar 2022 | 00:57:51 | |
Exploding. Primal brain. Couples therapy. Hear practical ways of sustaining desire and play within long-term relationships. Celeste and Dave have a discussion on “The Talk” and their goals for creating a safe space that includes open and continuing conversation for their children. Psychotherapist and clinical social worker, Jason Lee Garrett, and Celeste share a fun conversation on getting creative in personal and partner sexualities, avoiding retraumatization in partnerships, and facing the fear of structuring relationships. SHOW NOTES: Jason’s Work Email: JLGPsychotherapy@gmail.com RESOURCES: Esther Perel Website & Podcasts The Ted Radio Hour - Esther Perel: Building Resilient Relationships ‘Atlas of the Heart’ Book by Brené Brown ‘The Gift of Therapy’ Book by Irvin Yalom THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 54. Success, Strength and Thoughtful Parenting with Author Darcy Luoma | 15 Mar 2022 | 00:46:58 | |
Pause, think, act. Plan pauses into your day by using 15-minute breaks to separate your schedule and increase efficiency and productivity. Celeste and Dave meet their younger selves as they answer a question from their favorite card game. Author and coaching consult, Darcy Luoma, and Celeste sit down for a thoughtful episode surrounding ways to engage in conversation with children during a traumatic event, how to practice embracing a growth mindset, and discuss the principles of Darcy’s ‘Thoughtfully Fit’ book - Stillness, Strength, Endurance, Agility, Balance, Flexibility - and how they can be used within parenting. SHOW NOTES: ‘Thoughtfully Fit’ Book by Darcy Luoma THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 53. Birth Story Empowerment, Pregnancy Education and Support with Sophie Strauss | 08 Mar 2022 | 00:57:25 | |
Relaxin hormone, baby guilt, inconsistent contractions. Learn about the pregnancy hormone that contributes to heartburn and swollen feet. Celeste and Dave work through their own emotional journeys and share what to expect on an 18-month visit to the pediatrician. Writer and musician, Sophie Strauss, joins Celeste in a detailed discussion on her unexpected birth story surprises, the spread of pregnancy misinformation on social media, and the unrealistic expectations of postpartum body beauty standards. SHOW NOTES: ‘Like A Mother’ Book by Angela Garbes ‘Transformed by Birth’ Book by Britta Bushnell Ph.D. THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 52. Egg Freezing Clinical and Emotional Journey with Anna Reichert | 01 Mar 2022 | 01:00:30 | |
Fertility inclusivity, trigger shots, hormones. Discover the step-by-step medical process of freezing eggs, and how the journey is impacted both physically and emotionally. Celeste and Dave give updates on their son’s sleep regression and chat about what they would change about how they were raised. Performing artist and fitness instructor, Anna Reichert, and Celeste have an insightful conversation surrounding fertility journeys, raising workplace awareness for benefits covering alternative fertility methods, and using your community and partner for support. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 51. Genetic and Generational Questions, Deciding on Parenthood with Danice Cabanela | 22 Feb 2022 | 00:48:27 | |
Reparenting, intergenerational relationships, choosing happiness. Hear the intimate conversation on Danice’s decision surrounding motherhood. Celeste and Dave pull from the question box and discuss their biggest regrets in parenting. Actor and community organizer, Danice Cabanela, joins Celeste in a discussion about practicing peace and presence, communicating from a place of empathy, and how activism can play a part in the family. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 50. Epidurals and C-Sections with Obstetric Anesthesiologist Tammy Euliano | 15 Feb 2022 | 00:56:27 | |
Wet tap, pre-eclampsia, postpartum hemorrhages. Gain insights from an anesthesiologist on medical practices and myths surrounding epidurals during labor and delivery. Celeste and Dave have a very Valentine’s Day discussion on learning about love. Obstetric anesthesiologist and author, Tammy Euliano, and Celeste have a conversation on empowering decision-making throughout labor, the science behind how epidurals are administered, and how ‘Mommy Days’ can strengthen the bond between a mother and their child. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 49. Trying to Conceive, Tracking Cycles and Trusting Your Body with Isabella Busa | 08 Feb 2022 | 00:16:16 | |
Pregnancy tests, trying again, sister support. Explore introspectiveness around being kinder to yourself and placing trust in your body. Celeste and her sister Isabella Busa, return to discuss updates on their ovulation cycles, the isolation and pressure of pregnancy, and the desire for motherhood. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 48. Living in the Moment, Fitness Habits and Overcoming What-Ifs with Pamela Hobby | 01 Feb 2022 | 00:52:41 | |
Time passing, personal choices, keeping calm. Hear ways of letting go of guilt and being kinder to yourself during pregnancy. Celeste and Dave pull from their brand new question box and discuss the tensions of living authentically between perceived success and failure. Actress and new mom, Pamela Hobby, chats with Celeste on fitness and running during pregnancy, meaningful support and healing, and how she incorporates her lessons learned as CEO for My Doctors Meds into parenting. SHOW NOTES: Published Milken Essay - Power of Ideas Series "In Sickness & In Health: Committing to the Wellness of Clinicians" THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 47. Postpartum Health, Eating, and Slowing Down with Connie Castanzo | 25 Jan 2022 | 00:47:47 | |
Body dysmorphia, emotional triggers, slowing down. Discover paths to approach healthy postpartum food consumption including meal prep and feeding into food cravings. Postpartum Doula, Connie Castanzo, returns to the show to chat with Celeste on utilizing virtual support in the pandemic, normalizing imperfections, and accepting enoughness in a challenging moment. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 46. Sensuality, Sexuality and Pleasure with Cynthia Kim-Eumie Shockley | 18 Jan 2022 | 00:55:38 | |
Pole dancing, smelling the soup, media representation. Discover the zones of regulation colors as a tool for assessing how to gauge children’s emotions. Mindfulness facilitator, Cynthia Kim-Eumie Shockley, joins Celeste in a conversation surrounding her sensual movement journey, learning to trust intuition, and owning your body. SHOW NOTES: EPISODE DEALS: Now through 1/21/22 (Cynthia's 30th and MMW's 1st birthday!) Mighty Mama Wellness is offering a free trial of the Village Membership with code FLIRTY30. Beyond that, listeners can snag 15% off monthly payments of any tier of membership with code WEEKBYWEEK Membership comes with:
THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 90. Welcome Back & Birth Story | 10 Jul 2024 | 00:32:58 | |
SHOW NOTES ✨ Hello Hello! And welcome back! We are excited to officially kick-off our full-length episodes again! It's been a minute! In this episode, we dive into what is feels like to be recording again, the process of learning how to tell complex stories, and how a conversation from an unreleased podcast episode helped ground Celeste during the birth of her second. This episode does contain a conversation about an emergency delivery, so if that type of story feels uncomfortable to you today, honor where you are an we will see you next week! We appreciate you stopping by, and we have LOTS more to come, so stay tuned, every Wednesday, wherever you get your podcast! Join Celeste and her weekly guests as we dive into the real, vulnerable, honest conversations of motherhood, pregnancy, and all things parenting! THE SHOW 🎙️ Leave a rate and review on iTunes, Spotify, or even just word of mouth! It helps the show grow and be discovered, and we LOVE our community! Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast or our personal accounts for more related family content: Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com Contact us at weekbyweekshow@gmail.com © 2022 Gumption Pictures THANKS FOR LISTENING 💛 | |||
| 45. Loneliness, Grief of Missed Moments and Celebrating Personal Growth | 11 Jan 2022 | 00:21:05 | |
Unwitnessed, loneliness, competency. Get vulnerable in reflecting on missing the shared moments with loved ones. Celeste and Dave reminisce about having in-person meetups with friends, profound growth through group experiences, and how storytelling can help in coping with those missed moments. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 44. Parenting New Year's Resolutions | 04 Jan 2022 | 00:14:26 | |
New year, new parents, new lifestyle. Hear the entertaining back and forth of two comedian parents giving their takes on new year's resolutions. Celeste and Dave discuss what they both want for their son as he continues to grow into the fun little boy they know and love. SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2022 Gumption Pictures | |||
| 43. Physiological Changes to Your Brain and Hormones | 28 Dec 2021 | 00:21:15 | |
Mommy brain, gray matter, synaptic pruning. Learn how the brain physically changes post-birth, and the main effect it has on male and female hormones. Celeste and Dave converse over the difference between baby blues and postpartum depression, the love bond of oxytocin, and how biological elements of the brain feed into parental stereotypes. RESOURCES: https://www.nytimes.com/2021/07/14/parenting/mom-brain-forgetfulness-science.html https://www.parents.com/pregnancy/my-body/postpartum/postpartum-hormone-changes/ https://aeon.co/essays/how-raising-children-can-change-a-fathers-brain https://www.nytimes.com/2020/04/15/parenting/baby/fatherhood-mens-bodies.html https://www.nytimes.com/2020/05/05/parenting/mommy-brain-science.html?searchResultPosition=2 SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2021 Gumption Pictures | |||
| 42. Ovulation, Sister Talk and Sex-Ed with Isabella Busa | 21 Dec 2021 | 00:18:26 | |
Implantation, basal body temperature, ovulation strips. Discover personal at-home methods of using your cervical mucus to track your expected ovulation window. Aerial artist and Celeste’s sister, Isabella Busa, joins Celeste in a sister cycle session discussing their own journeys in discovering their bodies, their cycle irregularities, and the importance of sexual education. RESOURCES: https://americanpregnancy.org/getting-pregnant/understanding-ovulation/ https://www.mayoclinic.org/tests-procedures/basal-body-temperature/about/pac-20393026 SHOW NOTES: THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast Check out our playlist on YouTube Browse our blog at weekbyweekpodcast.com You can contact us at WeekByWeekShow@gmail.com © 2021 Gumption Pictures | |||