We Are The Runners Show – Details, episodes & analysis

On today's episode I talk with marathoner and three time Dopey Challenge Finisher, Sara White! Most of you probably know Sara from her Instagram account @pixiepowerrunner where she shares all things RunDisney, fuel, training, and just about anything else you can think of when it comes to running. 

If you don't already, go follow Sara on IG! Also on today's show we discuss the Dopey Strong Group which can be found on Facebook as well as Run and Fitness Coach Kristin Wentworth and her amazing fitness programs! Kristin and all of her programs can be found on Instagram @runfitmama

On today's episode I talk with 2024 Marathoner, Dopey finisher, and Coast to Coast Challenge finisher Ade Olayinka! Today we talk all things running, RunDisney, and the World Majors!  Ade was so much fun to talk to and she openly shares her experience running her first Marathon.

Ade can be found on Instagram @dopey2dumbo 

Mixed & Edited by Next Day Podcast
info@nextdaypodcast.com

Today on the We Are The Runners Show I talk with marathoners Joe and Shelley Bajorek.  Joe and Shelley are RunDisney runners and are about to run their next Dopey Challenge.  I met Joe and Shelley in Florida and after talking with them on this episode I'm a little more encouraged that even I can tackle this beast we call Dopey.  I hope you enjoy this last conversation in my Dopey Challenge series.

Joe and Shelley can be found on Instagram:
@dvcrunner  (Joe)
@shelleykathleen_  (Shelley)

Today on the We Are The Runners Show I am talking with Tara Logue. Tara is a friend to the podcast as she has also been on Episode 7 and 24! Tara is an amazing runner and she is an ambassador with Lululemon in Canada! In this episode Tara and I will be reviewing the inaugural Lululemon 10K Tour Atlanta!
You can follow Tara on Instagram:
@runlikeaplusmama
@taralogue

Today on the We Are The Runners Show I talk with marathoner Kelly Howe! Kelly is a wife, mom, and a very dedicated runner. Today we talk about what Kelly's training looks like as she is about to run her first Dopey Challenge!
I honestly could have talked to Kelly for hours and I know you will enjoy hearing from her!

Kelly Howe IG: @kellyranamarathon

Today on the We Are The Runners Show I talk with Mandy Carter. Mandy is a wife, mom, she has an amazing career, and she is a marathoner! Mandy is a part of the Brooks Run Happy Team as well as an Ambassador for the Charlotte Marathon where she runs as a pacer and a sweeper.

Today on the We Are The Runners Show you will hear from 4 incredible women runners who will share the journey with mental health.
As a reminder, the information and personal opinions shared by today's guests are solely their personal experiences and it is not intended as medical advice.
I want to personally thank Shelly, Megan, Kim, and Kat for sharing their hearts and insight on this very important topic.

Instagram Handles for today's guests:
Shelly: @inspiringrunco
Kim: @pharmdpositive
Megan: @thesaltypinapplt_
Kat: @kat.runs.disney

Today on the We Are The Runners Show I talk with Dr. Kathleen Vazzana. Kathleen is a Pediatric Rheumatologist, an avid runner, a marathoner, and a RunDisney Dopey Challenge finisher!! This year she will have completed all races in all four RunDisney Weekends. Kathleen has several great tips to get you through the Dopey Challenge or any long distance challenge! She is incredibly smart, fun, and always ready to put a costume on to race!
You can follow Kathleen on IG @theunicornontherun

Today on the We Are The Runners Show I have the privilege to talk with running legend, Jeff Galloway! Jeff is an All-American collegiate athlete, a member of the 1972 US Olympic Team, a best selling author, and he is the founder of the Galloway Run/Walk/Run Program! If you are a RunDIsney Runner then you know Jeff Galloway! Jeff is the official RunDisney trainer and wrote all the training plans for each race and challenge! You can find him at the expo or on the course during the different race weekends! Jeff is truly one of the most genuine people that I have met!

For more information regarding Jeff Galloway: www.jeffgalloway.com
For direct questions to Jeff: jfg@jeffgalloway.com
You can follow Jeff on Social Media at:
IG: @jeffgallowayolympian
FB: Jeff Galloway