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Explore every episode of the podcast We Are T1D : Type 1 Diabetes

Dive into the complete episode list for We Are T1D : Type 1 Diabetes. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
27 Units of Fiasp: The Worst Diabetes Mistake I’ve Made21 dĆ©c. 202500:15:59

What happens when you accidentally take 27 units of Fiasp instead of your long-acting insulin?
On this solo episode of We Are T1D, Mike shares the raw, real story of the day he injected the wrong insulin — and how it turned into a full-on Type 1 diabetes survival mission.

From that heart-sinking moment of realisation, to calling in sick, watching Dexcom arrows like a hawk, finger-pricking nonstop, smashing carbs, and even treating a low with a McFlurry šŸ¦ — this is a play-by-play of a mistake that could happen to any of us.

You’ll hear about:

  • šŸ’‰ Injecting 27 units of Fiasp by mistake

  • šŸ“‰ Riding the drop with CGM + finger pricks

  • 🄤 Carbs on carbs on carbs (about 250g in total!)

  • šŸ“± How ChatGPT helped guide decisions when the brain was mush

  • ā¤ļø Amber staying on the phone for over an hour, keeping Mike calm

  • 🐱 Charlie the cat providing chaos and distraction

  • šŸŽ® A badly timed Apex game

  • 🧠 And the lesson that stuck: don’t be brave — be boring and safe

šŸ—£ļø ā€œDon’t be brave. Be boring and safe.ā€

This episode is honest, emotional, a bit funny, and very real — because diabetes doesn’t care about your plans, your pride, or your Monday morning.

If you’ve ever had a near miss, a wrong dose, or a moment where diabetes took over your whole day… this one’s for you.

šŸ’¬ Got a story or tip to share?
We’d love to hear from you!

šŸ“© Email: wearet1dpodcast@gmail.com
šŸŒ Website: https://wearet1d.com
šŸ“ø Instagram:
Mike → https://instagram.com/t1d_mike
Jack → https://instagram.com/t1d_jack
šŸ’¬ WhatsApp Community: https://chat.whatsapp.com/KpIK8wSYrpk5sMhUS3g7XU

šŸ”— Helpful resource:
Diabetes UK – Hypo treatment & safety: https://www.diabetes.org.uk

šŸŽ§ Don’t forget to follow, rate, and review We Are T1D so more people in the T1D community can find us.

7 Raw Truths About Life With Type 1 Diabetes (and a Halloween Hangover)09 nov. 202500:33:13

When life gets chaotic, blood sugars don’t wait for you to catch up — and this week, Mike and Jack are back with seven brutally honest truths from the frontline of T1D life. From spooky sugar spikes and dodgy Libre sensors to quitting vapes, meal-prep wins, and the unholy combo of pasta and garlic bread... this one’s part confessional, part comedy, all real.

In This Episode:

  • šŸŽØ Jack’s painting session victory — five hours in perfect range!

  • šŸ“± Libre dramas and customer service redemption arcs

  • šŸ’Ŗ Mike’s fight to get back on track (and proud dad moment for Riley)

  • 🚬 The great vaping struggle — what do you replace it with when food means insulin?

  • šŸ The carbonara comeback: when pasta returns to haunt your blood sugar

  • 🧠 Dawn phenomenon, fasting, and the myth of ā€œherbal insulin curesā€

  • šŸ” The KFC confession — and the shockingly smooth glucose curve that followed


šŸ’¬ Quote of the Episode:

ā€œWe get the pancreas person stuff… and then the other stuff. It’s heavier for us.ā€


šŸŽ§ Listen & Connect:

šŸŒ Website: wearet1d.comšŸ“© Email: wearet1dpodcast@gmail.comšŸ“ø Instagram: @t1d_mike & @t1d_jackšŸ’¬ Join the WhatsApp Community: Click here to chat

šŸ”— External Resource: Diabetes UK – Managing Type 1

šŸ’¬ Got a story or tip to share?
We’d love to hear from you!

šŸ“© Email: wearet1dpodcast@gmail.com
šŸŒ Website: www.wearet1d.com
šŸ“ø Instagram: @t1d_mike & @t1d_jack


Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.

Hashtags:
#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #T1DHangover #BloodSugarBattles #T1DRealTalk

Type 1 Diabetes: 2 Wins, 2 Breakdowns & a Massive Comeback (Our Most Honest Episode Yet)18 oct. 202500:28:03

This week, we’re diving into 2 wins, 2 breakdowns, and one massive comeback in our Type 1 Diabetes lives. If you’re here for perfect graphs and flawless time-in-range, you’re on the wrong podcast. But if you want honesty, swearing, laughter, and actual real-life T1D chaos — welcome home. ā¤ļø

In this episode, we talk mental health, time-in-range battles, Libre vs Dexcom drama, night-time spikes, morning glory (yep, still a thing), and why sometimes the biggest win is just not rage bolusing yourself into oblivion.


We also bring back Win of the Week and admit which one of us is addicted to crisps. Again.


In this episode:

  • šŸ˜… Mike vs Freddy Krueger blood sugars

  • 🧠 Jack’s mental reset and climbing out of a rough patch

  • šŸ’‰ Basal timing, morning injections, and CGM chaos

  • 🄘 Bacon rolls, snacks, and late-night biscuit demons

  • šŸ“ˆ Time-in-range face-off (someone wasn’t happy…)


šŸ”„ Quote of the Week:
ā€œIf you didn’t miss us, you’re not listening anyway — so it doesn’t matter.ā€


We’re also bringing back Listener Wins, and this time we want VOICE NOTES — WhatsApp, Instagram, email, or carrier pigeon. If you send one, there’s a genuine chance Mike will post you a T-shirt he definitely hasn’t printed yet.

Join the community:
šŸŒ Website: https://wearet1d.comšŸ“© Email: wearet1dpodcast@gmail.com
šŸ“ø Instagram: https://instagram.com/t1d_mike & https://instagram.com/t1d_jack
šŸ’¬ WhatsApp Group: https://chat.whatsapp.com/KpIK8wSYrpk5sMhUS3g7XU
šŸ”— Dexcom One+ Sample: Here

Hashtags:
#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #TimeInRange

5 Raw Moments of Unfiltered Chaos: Jack & Mike’s Real Life with Type 1 Diabetes04 oct. 202500:23:34

Ever wondered what happens when two blokes with Type 1 diabetes turn the mics on without a plan? Welcome to pure, unfiltered chaos. In this week’s episode, Mike and Jack catch up after a few mad weeks of illness, insulin changes, and life just… lifing.

From Dexcom delivery dramas to FA First Aid fails (seriously, no diabetes section?!) — this one’s a raw, real look at life with Type 1 diabetes when nothing quite goes right. Jack opens up about his new ADHD diagnosis, Mike reveals he’s now a qualified football coach, and both admit their blood sugars are on a rollercoaster that refuses to stop.

It’s messy, funny, and painfully relatable. You’ll hear about hypos at football, highs at work, sugary tea diplomacy, and how pizza becomes a tactical insulin mission. Basically — no structure, no script, just the two of them chatting absolute T1D chaos.

šŸ’¬ Highlights:

  • Mike’s new insulin switch… and why his nights are a hypo marathon

  • Jack’s Libra frustrations (and evidence file ready for court 🤣)

  • ADHD diagnosis & how it affects daily diabetes life

  • Pizza bolus strategy that actually works (kind of)

  • Random snacks, sugary tea logic, and a few too many jelly babies

šŸ”„ Quote of the Episode:ā€œIf you find a purpose for this episode… we applaud you.ā€ – Mike

šŸ“© Email: wearet1dpodcast@gmail.com
šŸŒ Website: wearet1d.com
šŸ“ø Instagram: @t1d_mike & @t1d_jack
šŸ’¬ WhatsApp: Join our T1D Community


šŸ”— External Resource:
Learn more about living with T1D: Diabetes UK – Life with Type 1 Diabetes

1 Big Insulin Switch: My Basal Insulin Journey from Levemir to Tresiba – By Mike27 sept. 202500:07:56

This week onĀ We Are T1D, Mike takes the reins solo for a heartfelt and candid diary entry about his recent switch from Levemir to Tresiba. With a touch of vulnerability, he shares the nerves and overthinking that came with this change, as well as the lessons learned along the way.

Join Mike as he reflects on his long relationship with Levemir, the reasons behind the switch, and the initial challenges he faced with Tresiba. He discusses the importance of flexibility in managing Type 1 diabetes and the mental load that comes with insulin adjustments. Expect relatable anecdotes, a few laughs, and a dose of honesty about the ups and downs of living with T1D.


What to Expect:

  • Mike’s journey from Levemir to Tresiba and the emotions involved
  • Insights on adjusting insulin doses and managing expectations

  • Real-life reflections on the mental side of switching insulins

  • Tips for those considering a switch in their basal insulin

  • The importance of finding what works best for you


ā€œIt’s not about which is better; it’s about what works for you.ā€Ā ā€“ Mike


Connect with Us:


Extra Resource:

Diabetes UK – Resources and Support


Hashtags:

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #InsulinSwitch #Tresiba

CGMs That Actually Change Your Life | Type 1 Diabetes Explained - Ep 420 sept. 202500:19:08

This week onĀ We Are T1D, Mike and Jack tackle the ins and outs of Continuous Glucose Monitors (CGMs) — those little gadgets that keep an eye on your sugars around the clock, often with a bit of drama thrown in for good measure. From the beeping alerts that can wake you at 3 AM to the occasional sensor mishap, they explore how these devices can be both lifesavers and sources of anxiety.


Join the duo as they delve into the specifics of CGMs, including their functionality, the different types available in the UK, and why trend arrows are a game changer. They share personal anecdotes, laugh at the chaos that comes with using CGMs, and even take a peek at some hilarious Reddit stories about sensor mishaps.


What to Expect:

  • The basics of how CGMs work and why they're essential for Type 1 diabetics
  • The difference between the Dexcom and Libre systems

  • Real-life tales of sensor struggles and triumphs

  • Tips for keeping your CGM stuck on, even through showers

  • Future tech: What could CGMs look like in the coming years?


ā€œWithout CGMs, diabetes would be 100 times harder.ā€Ā ā€“ Mike


Connect with Us:


Extra Resource:

Diabetes UK – Continuous Glucose Monitoring


Hashtags:

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #CGM #DiabetesTech

Hilarious Pub Chaos in Dublin: Liam’s Low Machine Story with Type 1 Diabetes (Listener Story)14 sept. 202500:08:10

This week on We Are T1D, Mike and Jack are in stitches as they share a listener story from Liam in Dublin — and trust us, it’s one for the ages.

What starts as a chill Friday night pint with friends quickly spirals into low blood sugar mayhem: spilled beer, frantic carb-grabbing, a very nosey dog, and the new nickname ā€œLiam the Low Machine.ā€

If you’ve ever had a hypo strike at the worst possible time, you’ll relate hard. Liam’s story perfectly captures how Type 1 diabetes is equal parts terrifying and hilarious — especially when you’re wobbling like a toddler while trying not to soak your mates.

Expect laughs, tangents, and classic Mike & Jack banter as they break it down.

In this episode:

  • Liam’s Dublin night out gone wrong (and right)
  • The dog that made everything 10x more chaotic
  • Bouncing sugars, pint spills & ā€œacting normalā€ fails
  • Why T1D is terrifying and hilarious in equal measure

Memorable Quote:

"It’s little disasters like that that make T1D terrifying and hilarious." – Liam

Connect with Us:

Extra Resource:

Diabetes UK – Hypoglycaemia (hypos)

Hashtags:

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #T1DHumour #PubStories

Critical Hypoglycemia Management: 7 Scary Stories & Survival Tips | Type 1 Diabetes Explained - Ep 306 sept. 202500:13:51

Critical hypoglycemia is no joke — it’s the kind of low blood sugar where you can’t even treat yourself anymore. In this episode, Mike and Jack dive into what critical hypos are, how to spot the signs, and the emergency steps everyone with Type 1 (and their mates) should know.

We keep it real with our own scary experiences, plus some wild stories from Reddit, TikTok, and YouTube — from collapsing at weddings to hypo-zombies in nightclubs. You’ll laugh, you’ll cringe, and most importantly, you’ll learn how to stay safe when sugars crash hard.


šŸ’” In this episode:

  • What counts as critical hypoglycemia

  • The red-flag symptoms you can’t ignore

  • Glucagon, fast-acting sugar & when to call 999/911

  • Scary but real hypo stories from the internet

  • How to prevent and prepare for severe lows


šŸ“Œ Quote of the week:
ā€œCheers for keeping me alive, mate — sorry about the sticky kitchen tiles.ā€


šŸ‘‰ Want more? We’ve put all the links, resources, and even extra hypo stories into a full blog post: wearet1d.com

šŸ“© Email: wearet1dpodcast@gmail.comšŸŒ Website: wearet1d.comšŸ“ø Instagram: @t1d_mike & @t1d_jackšŸ’¬ Join our WhatsApp community: Click Here

šŸ”— Extra resource: JDRF – Severe Hypoglycemia

šŸŽ§ New episodes every Sunday (or every 2 weeks).

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #Hypoglycemia #Glucagon

Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story)31 aoĆ»t 202500:12:37

This week on We Are T1D, we’ve got a hilarious and chaotic listener story from Chloe, 19, from Mannie (Manchester). Picture this: a gym, deadlifts, perfect sugars, and then—BAM—a sudden hypo that turns a pumped-up PB attempt into an emergency Coke-and-crisps session.

Jack and Mike break down Chloe’s gym adventure, the panic, the shakes, and the ultimate chaos that only Type 1 diabetes can deliver. Whether you’re a gym-goer, a T1D warrior, or just here for the laughs, this one’s for you.


What’s Inside:

  • Chloe’s deadlift disaster and sugar dive to 3.8 mmol/L

  • Fumbling for emergency glucose in front of burly gym-goers

  • The ultimate ā€œjust let me finish my setā€ mentality

  • How fizzy drinks like Coke can save a hypo situation

  • Mike & Jack’s banter over Wookiee growls, Jeby babies, and Racer Bars

  • Gym tips for T1D: always double-check your emergency snacks

šŸ’¬ ā€œHave you ever seen a girl called Chloe in a gym just shaking little jelly babies around and growling like a Wookiee? Don’t worry, she’s just having a hypo.ā€ – Jack


Key Takeaways:

  • Always carry quick-acting emergency glucose (liquid or tabs) in your gym bag

  • Pre-bolus meals are great, but hypoglycemia can still strike

  • Fizzy sugary drinks like Coke can be a lifesaver when hypos hit hard

  • Don’t beat yourself up—hypos happen, even during your PB attempt

  • Sharing your chaotic T1D moments can be hilarious and relatable

Links & Resources:


Hashtags:
#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #GymHypos #DeadliftChaos #ListenerStory

Complete Insulin Guide: Basal & Bolus | Type 1 Diabetes Explained – Ep 224 aoĆ»t 202500:17:37

Insulin doesn’t come with an instruction manual… so we made one (with more banter and fewer scary leaflets).

In this episode of Type 1 Diabetes Explained, Mike & Jack break down basal and bolus insulin in the most relatable way possible — think Netflix subscriptions, pay-per-view blockbusters, and the occasional Morning Glory joke (yep, really).

Whether you’re newly diagnosed or just want a refresher, this chat will help you finally get how basal and bolus work together — without the jargon headache.

šŸ’” What you’ll learn in this episode:

  • What basal insulin actually does (and why it’s your ā€œNetflix subscriptionā€)

  • How bolus insulin works like ā€œinject-per-eatā€

  • The dreaded dawn phenomenon (aka Morning Glory šŸŒ…)

  • Why testing basal first makes bolus way easier to manage

  • Real-life disaster stories (yes, we’ve all forgotten a bolus for a Big Mac…)


šŸ“Œ Memorable quote:ā€œBasal is like the boring flatmate who pays the rent. Bolus is the flashy one who only shows up for parties and occasionally breaks the furniture.ā€

šŸ‘‰ Got your own insulin mishap or testing tip? Send us your story — we might read it on the pod!

šŸ’¬ Contact & Community:
šŸŒ Website: wearet1d.com
šŸ“© Email: wearet1dpodcast@gmail.com
šŸ“ø Instagram: @t1d_mike & @t1d_jack
šŸ’¬ WhatsApp Community: Join here

šŸ”— Extra resource: Diabetes UK – Types of Insulin

šŸŽ§ New Episodes Every Sunday – hit follow so you don’t miss the next one on hypos!

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #BasalBolus #InsulinGuide #DiabetesExplained

3 Wild Stories of Life with Type 1 Diabetes: Digger Drama, CGM Fails & Gollum Foot17 aoƻt 202500:21:40

This week on We Are T1D, things get chaotic — Jack nearly loses his foot to a digger, Mike sticks a dead sensor back on during a hypo, and the lads chat about CGMs, Type 2s, and oats. From dark humour to serious takeaways, it’s one of the wildest episodes yet.

What you’ll hear in this episode:

  • 🚜 Jack’s digger disaster and ā€œGollum Footā€

  • šŸ“‰ Mike’s CGM fail and hypo brain logic

  • šŸ’¬ Why more Type 2s are wearing CGMs

  • šŸ“Š Time in range wins & diet tweaks

  • 🄣 The overnight oats vs. ā€œovernight sandwichā€ debate


Quote of the Week:
ā€œFrom Gollum Foot to Piggyback Jackā€ – Mike

šŸ‘‰ Vote in our poll: Should Mike piggyback Jack at the Diabetes UK Wellness Walk? Yes or No!

Links:
šŸŒ Website: www.wearet1d.comšŸ“© Email: wearet1dpodcast@gmail.comšŸ“ø Instagram: @wearet1d | @t1d_mike & @t1d_jack

šŸŽ§ Subscribe & Review — New Episodes Every Sunday!


Hashtags:#Type1Diabetes #T1DLife #WeAreT1D #T1DCommunity #GollumFoot #CGMFails #DiabetesUK


00:00 – Welcome & Chaos Incoming01:43 – 🚜 Jack vs. The Digger (Gollum Foot is born)06:15 – šŸ Wasp Wars: A swarm in the middle of a hypo09:09 – šŸ“‰ Mike’s CGM fail & hypo brain logic11:52 – šŸ’¬ Type 2s, CGMs & misconceptions17:14 – šŸ“Š Time in Range results (Mike: 77%, Jack: 85%)18:50 – 🄣 Overnight oats vs. ā€œovernight sandwichesā€20:07 – 🚶 Diabetes UK Wellness Walk & Piggyback Jack

Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 110 aoĆ»t 202500:13:46

Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1


In the first episode of our Type 1 Diabetes Explained series, Mike & Jack break down exactly what Type 1 diabetes is — no jargon, just real talk about how it works, how it’s different from Type 2, and what living with it is really like.

šŸ’” You’ll learn:

  • What Type 1 diabetes actually is and what causes it
  • The difference between Type 1 and Type 2
  • What basal and bolus insulin mean
  • How highs and lows feel in real life
  • The mental and emotional side of living with T1D


šŸ“© Join the Conversation:Email: wearet1dpodcast@gmail.comWebsite: wearet1d.comInstagram: @t1d_mike & @t1d_jack


šŸ’¬ Join our FREE WhatsApp Support Group:
Click here to join — A safe space for people with Type 1 diabetes to share, learn, and have a laugh.

šŸŽ§ New episodes every two weeks in the Type 1 Diabetes Explained series.

Costa Crashes, Gym Spikes & Lantus Fights: Life Training with T1D03 aoƻt 202500:24:50

In this week's episode, Mike’s on a fitness high and Jack’s… not quite. From time-in-range battles to chaotic meet-ups filled with hypos, highs, and a Ā£4 ice cream, this one’s full of laughs and real-life T1D experiences.

  • šŸ’Ŗ Why Mike’s gym comeback has boosted his control
  • 🧠 Why Jack’s Lantus timing might be the issue
  • 🤯 And what actually happens when two T1Ds go low at the same time in public?


ā±ļø Episode Chapters

  1. 00:00 – Welcome Back & Blood Sugar Mayhem
    Jack’s battling glucose chaos while Mike’s loving life off work.
  2. 03:45 – The Fitness Flip: From Slump to Salad
    Mike’s back in the gym, meal prepping, and loving the pain—Jack’s feeling inspired.
  3. 06:30 – Time-in-Range Battle
    Mike’s smashing 74% time in range… but with 17% lows. Jack’s just behind at 72%.
  4. 08:15 – Meet-Up Mayhem: Hypos, Ice Cream & Painting Walls
    Mike hits 2.9, Jack’s alarm goes off, and Riley’s calm with pizza while both lads spiral.
  5. 12:30 – Gym Glucose Spikes & Leg Day Lows
    Post-workout spikes and nighttime hypos—training with T1D isn’t easy.
  6. 15:45 – Jack’s Night-Time Struggles
    From bedtime crashes to 3am spikes—Jack’s nightly battles with Lantus.
  7. 19:30 – Flipping Lantus: Will It Work?
    Jack’s planning a bold experiment to shift his basal insulin to mornings.
  8. 22:00 – Call for Stories & FITT1D Update
    Mike confirms the FITT1D launch is locked for 1st Sept, and both hosts ask for your T1D stories.

šŸ’¬ Quote of the Week:
"Man’s got a big bunda... and a 74% time in range." – Mike

šŸ”— Links & Contact


šŸŽ§ New Episodes Every Sunday šŸ‘‰ Subscribe, rate, and review to help more people find We Are T1D.

šŸ·ļø Hashtags:
#T1DTrainingTrials, #WeAreT1D, #Type1Diabetes, #FITT1D, #T1DCommunity, #DiabetesPodcast, #HyposInPublic, #TimeInRange, #T1DFitness, #DiabeticGymLife, #BloodSugarBattles, #LantusSwitch, #LowCarbWins

School vs. Type 1 Diabetes: 20 Times They Got It Right… and Horribly Wrong27 juil. 202500:29:01

School and Type 1 Diabetes don’t always get along — but sometimes, they absolutely nail it.
In this powerful episode, Mike and Jack dive into 20 real-life school stories from the T1D community — from horrifying mishandled hypos to the unsung heroes who made school feel safe. Expect chaos, compassion, and a whole lot of ā€œWTF?!ā€šŸ”Š What You’ll Hear in This Episode:

  • 10 shocking school fails — snacks confiscated, insulin locked away, and zero empathy

  • 10 uplifting wins — thoughtful teachers, prepared nurses, and best mates for life

  • Jack’s honest thoughts on ignorance vs education

  • Mike’s scary school hypo that changed how he managed T1D

  • Why how a teacher responds can shape your entire school experience

šŸ’¬ Quote from the Episode:

ā€œWhen schools get it wrong, it’s not just inconvenient — it’s dangerous. But one understanding teacher can literally change a kid’s whole experience.ā€ — Mike & Jack

šŸ“¢ Got a Story?

We want to hear your school experiences — good, bad, or hilariously awkward.
šŸŽ¤ DM us, email us, or send a voice note to be featured in a future episode.

šŸ“© Email: wearet1dpodcast@gmail.com
šŸŒ Website: www.wearet1d.com
šŸ“ø Instagram: @wearet1d | @t1d_mike | @t1d_jack


#School #Type1Diabetes #WeAreT1D #T1DCommunity #T1DStories #T1DInSchool #DiabetesAwareness #ChronicIllness #T1DLife #InvisibleDisabilities


šŸŽ§ New Episodes Every Sunday!

Follow, review, and share to help more people discover We Are T1D. Let’s make noise that can’t be ignored.

Type 1 Burnout, Breakdowns & a Cat Called Harry: Meghan’s T1D Comeback Story (Listener Story)19 juil. 202500:12:36

In this powerful listener story, Meghan shares her unfiltered experience of Type 1 diabetes burnout — the slow, soul-sapping kind that sneaks in when you're too tired to fight it anymore. From perfect numbers to full-on rebellion, forgotten boluses, CGM breakdowns and a breakup with a man who thought T1D was like Slimming World (yep, he really said that)… Meghan takes us on a raw, emotional, and often hilarious journey back to herself.


Whether you're in the thick of burnout or clawing your way out, this episode is your sign that you're not alone, and that healing can start in the weirdest of ways.


What we cover:

  • The truth behind Type 1 diabetes burnout (and how it creeps in)

  • How perfectionism can backfire in diabetes management

  • Relationship challenges and diabetes misunderstandings

  • Hypo episodes and unexpected animal interventions

  • Rebuilding confidence and care, one step at a time

  • Why this podcast exists: so you never feel alone in your T1D journey

Through laughter and tears, Meghan's story reminds us that we’re not alone in our struggles, and sometimes it takes a little chaos to find our way back to balance. Whether you're in the thick of it or on the mend, this episode is a testament to the strength of community and the unique ways we find support.


šŸ’¬Ā Have a story of your own to share?
We’d love to hear from you!


šŸ“© Email:Ā wearet1dpodcast@gmail.com
šŸŒ Website:Ā www.wearet1d.com
šŸ“ø Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack


šŸŽ§Ā New Episodes Every Sunday
Don’t forget toĀ subscribe,Ā rate, andĀ reviewĀ on your favourite podcast app to help more people findĀ We Are T1D.


#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport #Burnout

T1D Barbie & Breaking Boundaries with Mike & Jack12 juil. 202500:26:07

T1D Barbie is finally here — complete with pump, CGM, and a tiny phone to check blood sugars. But Mike and Jack can’t help but ask… where’s the Action Man with a hypo kit?

This week, the lads dive into the media buzz surrounding the new diabetic Barbie, the importance of representation, and why it means so much to the younger T1D generation.


Jack opens up about why he’s been off-grid and how he’s learning to protect his mental health, while Mike shares updates on launching his new fitness brand, FITT1D, and how his core challenge is helping with insulin sensitivity (and posture!).

Expect the usual chaotic catch-up, gym banter, sensor fails, emotional highs and lows, and some real talk about how grief, stress, and even good days can mess with your numbers.

šŸŽ™ļø Honest, hilarious, and always relatable — this one’s for the T1D community we’re proud to be part of.

šŸ’¬ Got a story or tip to share?
We’d love to hear from you!

šŸ“© Email: wearet1dpodcast@gmail.comšŸŒ Website: www.wearet1d.comšŸ“ø Instagram: @wearet1d | @t1d_mike | @t1d_jack


šŸŽ§ New Episodes Every Sunday
Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #T1DBarbie #FitnessJourney

Parenting with Type 1 Diabetes: A T1D Dad’s Rollercoaster Day05 juil. 202500:09:30

This week onĀ We Are T1D, Mike takes the reins for a heartfelt solo episode, diving deep into the challenges and triumphs of being a parent with Type 1 diabetes. With no Jack to bounce off, Mike opens up about the emotional rollercoaster he experienced during his son Riley's 13th birthday celebration at Thorpe Park.

As he recounts the day filled with rides, laughter, and the sweltering heat, Mike shares the struggles of managing his diabetes amidst the excitement. From battling hypos to feeling the weight of parental guilt, he candidly discusses what it means to juggle the demands of fatherhood with the unpredictability of T1D.

Join Mike as he reflects on:

  • šŸŽ¢ The highs and lows of a thrilling birthday at Thorpe Park
  • šŸ’” The guilt and pressure of being a dad while managing diabetes
  • 🩸 The importance of ride access passes for those with medical conditions
  • šŸ¤ The understanding and support from his son that made it all worthwhile
  • šŸ’Ŗ The resilience of T1D parents and the everyday battles they face

This episode is a poignant reminder that while diabetes can complicate life, the love and memories created with our kids far outweigh the challenges. Mike’s story resonates with anyone navigating the complexities of parenting while living with T1D.

šŸ’¬Ā Got a story or tip to share?
We’d love to hear from you!

šŸ“© Email:Ā wearet1dpodcast@gmail.com
šŸŒ Website:Ā www.wearet1d.com
šŸ“ø Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack


šŸŽ§Ā New Episodes Every Sunday
Don’t forget toĀ subscribe,Ā rate, andĀ reviewĀ on your favourite podcast app to help more people findĀ We Are T1D.


#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #ParentingWithDiabetes

Pumps, Performances & Pancreas Problems: Olly Rhodes Gets Real About Type 128 juin 202500:48:01

This week on We Are T1D, Mike and Jack welcome a very special guest — actor and Waterloo Road star Olly Rhodes — for a refreshingly honest, funny, and relatable chat about life with Type 1 diabetes.

From spotting the first signs of T1D during a football match to navigating acting roles with an insulin pump tucked under his costume, Olly shares it all: the highs, the hypos, and the hilarious misconceptions (yes, someone thought he was tagged by police because of his pod!).

Whether you're newly diagnosed or a long-time warrior, this episode is a reminder that while diabetes never takes a day off, it also brings unlikely friendships, hard-earned wisdom, and a few free snacks along the way.

In this episode:

⚽ Olly's diagnosis story – including the football match moment that changed everything
šŸŽ¬ His journey into acting – how boredom, drama class, and a brilliant teacher sparked a career
šŸ’‰ Pump life on set – from CGMs and costumes to keeping in range under studio lights
šŸ‘Øā€šŸ‘©ā€šŸ‘§ā€šŸ‘¦ Family support done right – how his mum’s T1D experience shaped his own
šŸ”„ Tech talk – Dexcom, Omnipod 5, auto-adjustments, and the freedom it brings
šŸ˜… Burnout, rebellion, and Jaffa Cakes – the realities of living with T1D long-term
šŸ½ļø Ultimate dream meal – Olly’s 3-course fantasy dinner (spoiler: it includes wings and tiramisu!)
šŸŽ„ T1D in TV – what a real, honest diabetic storyline could look like on screen

šŸŽ™ Featured Guest:
Olly Rhodes
Actor, Type 1 diabetic, and host of Going For A Take šŸŽ¬
šŸ‘‰ Follow him on social media: @ollyrhodes_
šŸŽ§ Check out his podcast on YouTube & Spotify: Going For A Take

šŸ“© Email: wearet1dpodcast@gmail.com
šŸŒ Website: www.wearet1d.com
šŸ“ø Instagram: @t1d_mike & @t1d_jack


šŸŽ§ New episodes every Sunday – hit that follow button and don’t forget to rate & review to help more people find We Are T1D.


#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #OllyRhodes #WaterlooRoad #Dexcom #Omnipod #DiabetesSupport

24 Units of Chaos: Sienna’s Hilariously Terrifying Insulin Mix-Up (Listener Story)22 juin 202500:09:19

This week onĀ We Are T1D, Mike and Jack are back with a fan-favourite segment: listener stories! After numerous requests, the lads dive into a hilarious and relatable tale from Sienna that will have you both laughing and cringing in recognition.

Why listen:In this episode, we explore:

    • šŸ˜‚ Sienna's mortifying mix-up with her insulin pens and the chaos that ensued
    • šŸ The unexpected adventures of a night filled with juice and panic
    • 🐢 A boyfriend with a love for sloths and his heroic efforts to save the day
    • šŸ’Ŗ The importance of labelling insulin pens and learning from our blunders
    • 🧊 The sweaty reality of a hypo and the strange things that come with it


  • Want to be featured in a future episode?Send your story to šŸ“§ wearet1dpodcast@gmail.com or visit 🌐 www.wearet1d.com and use our story submission form.

    T1D Life Unfiltered: Massive Wins, Mad Waffles & Jacks Scariest Hypo Yet14 juin 202500:30:29

    This week onĀ We Are T1D, Mike and Jack bring you a laid-back catch-up episode filled with relatable moments, listener wins, and plenty of banter. With no specific topics on the agenda, the lads dive into their weekly highlights and share the ups and downs of living with Type 1 diabetes.


    In this episode, we chat about:

    • šŸŽ‰ Celebrating listener achievements and milestones
    • šŸ“¦ Mike's recent switch to Dexcom and his experiences so far
    • 🐾 A heartfelt return from a listener who’s been through a rough patch
    • šŸ’Ŗ Overcoming anxiety and embracing new challenges
    • šŸ˜… Jacks scariest hypo and the reality of T1D life


    Whether you’re a newly diagnosed T1D or a seasoned pro, this episode serves as a reminder that you’re never alone in your journey. Expect genuine laughs, relatable struggles, and the camaraderie that makes this community so special.


    šŸ’¬Ā Got a story or tip to share?
    We’d love to hear from you!


    šŸ“© Email:Ā wearet1dpodcast@gmail.com
    šŸŒ Website:Ā www.wearet1d.com
    šŸ“ø Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack


    šŸŽ§Ā New Episodes Every Sunday
    Don’t forget toĀ subscribe,Ā rate, andĀ reviewĀ on your favourite podcast app to help more people findĀ We Are T1D.


    #Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport


    Let us know in the comments, what's your scariest hypo

    Dexcom One+ vs Libre 2: Which CGM Is Best for Type 1 Diabetes in 2025?07 juin 202500:35:25

    In this brutally honest and hilariously relatable episode, Mike and Jack go 10 rounds comparing the two most talked-about CGMs for people with Type 1 diabetes — Dexcom One+ and Freestyle Libre 2.

    Mike has officially ditched Libre and gone full Dexcom… but was the switch worth it? And is Jack about to follow?

    We cover EVERYTHING:

    • šŸ”„ Application & Warm-Up Times
    • šŸ”” Alarm Customisation & Snooze Features
    • šŸ“² App Design, Time in Range & Graphs
    • šŸ’„ Sensor Accuracy, Reliability & Calibration
    • šŸ’· UK NHS Funding vs Self-Funding
    • šŸ“” Sharing, Connectivity & Mobile Compatibility
    • šŸ—£ļø Real Opinions from the T1D Community
    • 🤣 Banter, rage boluses & sideways graphs


    Whether you're newly diagnosed or deep in the T1D tech game, this episode breaks down the real-life pros and cons of both CGMs — with zero fluff and all the laughs.


    šŸ‘„ TEAM DEXCOM or TEAM LIBRE?
    Vote in our Spotify poll & let us know where you stand!

    šŸ“© Email:Ā wearet1dpodcast@gmail.com
    šŸŒ Website:Ā www.wearet1d.com
    šŸ“ø Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack

    šŸŽ§Ā New Episodes Every Sunday
    Don’t forget toĀ subscribe,Ā rate, andĀ reviewĀ on your favourite podcast app to help more people findĀ We Are T1D.

    #Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport


    New episodes every Sunday — same time, same place. You know where to find us.
    šŸ’™ Keep going. Keep laughing. You’re never alone.

    Living with Type 1 Diabetes: Sunny Cyclist Richard Bibby on Positivity, Fitness & Real Talk31 mai 202501:00:32

    This week on We Are T1D, Mike and Jack sit down with the ever-positive Richard Bibby — better known on Instagram as @sunny_cyclist. Richard’s story is full of real talk, big laughs, and proper relatable moments.

    We chat about:

    šŸš“ā€ā™‚ļø How being diagnosed with Type 1 as an adult flipped his world upside down — and how he’s managed to find his balance again
    šŸŽ® Why a new Xbox might just be the ultimate mental health tool
    šŸ½ļø The legendary free-course roast dinner that had us all drooling (and his deep love for Italian food)
    šŸ’Ŗ The ups and downs of weight loss, strength training, and how fitness can help with blood sugar control
    šŸ‘Øā€šŸ‘©ā€šŸ‘¦ā€šŸ‘¦ The power of the T1D community, and why sharing your story really does make a difference

    Richard brings humour, honesty, and a ton of positive energy to this episode — reminding us that life with Type 1 can be tough, but it’s also full of moments worth celebrating. Whether you’re newly diagnosed or 20 years deep, this one will hit home.

    šŸ’¬ Got a T1D story or tip to share?
    We’d love to hear from you!

    šŸ“² Join our T1D WhatsApp community: https://chat.whatsapp.com/Ey1GTj2mrfC2etA7cig9lN
    šŸ“© Email: wearet1dpodcast@gmail.com
    šŸŒ Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike, @t1d_jack, and @sunny_cyclist

    šŸŽ§ New episodes every Sunday
    Subscribe, rate and review — it helps more of the T1D community find us.

    #Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport

    BBQs, Beers & Blood Sugars: A Very T1D Catch-Up24 mai 202500:34:22

    This week on We Are T1D, Mike and Jack hit pause on the heavy diabetes topics and bring you something refreshingly real — a light-hearted catch-up filled with relatable Type 1 diabetes moments, everyday life chaos, and plenty of laughs.

    In this episode, we chat about:

    šŸ” Family birthdays, BBQ overloads, and blood sugar aftermaths
    🧼 Turning housework into sneaky steps and unexpected exercise wins
    šŸ• Anniversary celebrations fuelled by pizza, curry... and a couple of cheeky beers
    šŸ“‰ Sensor fails and funny T1D moments that’ll make you nod in recognition

    Whether you're managing your blood sugars after a night out or just trying to keep up with everyday life with Type 1 diabetes, this episode is your reminder that you’re not alone — and it’s okay to embrace the chaos.

    Expect raw honesty, real-life laughs, and the kind of banter only two T1D mates can deliver.

    šŸ’¬ Got a funny or relatable diabetes story?
    We want to hear from you! Send us a DM on Instagram or email us — your story could be featured in a future episode.

    šŸ“© Email: wearet1dpodcast@gmail.com
    šŸŒ Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike & @t1d_jack

    šŸŽ§ New Episodes Every Sunday
    Subscribe, rate, and review We Are T1D on your favourite podcast app to support the show and help others in the diabetes community find us.

    #Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport #DiabetesCommunity

    Hot Weather, Hypos & Hacks: Surviving Summer with Type 1 Diabetes17 mai 202500:26:45

    This week on We Are T1D, Mike and Jack dive into one of the hottest topics—literally! We're talking Type 1 diabetes and summer. As temperatures rise, so do the challenges for people living with T1D. From battling unpredictable blood sugars in the heat to finding creative ways to stop insulin from turning into warm soup, this episode is your ultimate summer survival guide.

    With real-life stories, tried-and-tested hacks, and plenty of laughs, Mike and Jack explore:

    āœ… How hot weather affects insulin sensitivity and blood glucose levels
    āœ… Smart ways to keep insulin cool when you're out in the sun
    āœ… Tips for preventing sunburn-related spikes and keeping hypo snacks stable
    āœ… Hilarious summer mishaps from two very real lives with Type 1

    Whether you're heading to the beach, firing up the barbecue, or just trying to survive the heatwave, this episode is packed with practical tips, relatable moments, and that classic Mike & Jack banter.

    šŸŽ§ Listen now and learn how to stay cool, stay safe, and stay in range all summer long!

    Have your own summer tip or T1D story to share?
    Send us a message or tag us on Instagram — we love hearing from our amazing community!

    šŸ“© Email: wearet1dpodcast@gmail.com
    šŸŒ Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike & @t1d_jack

    šŸŽ™ļø New Episodes Every Sunday
    Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.

    šŸ’¬ Join the ConversationšŸ”— Stay Connected

    Freestyle Libre Fails, CGM Anxiety & Type 1 Tech Troubles (With Sassy Banter, Of Course)10 mai 202500:30:55

    This week on We Are T1D, Mike and Jack unpack the reality of living with unreliable diabetes tech — from Freestyle Libre sensor failures to the emotional stress of depending on CGMs that just don’t work. After five sensor fails in six weeks, Mike’s had enough, and he’s not holding back.

    Also in this episode:

    • āš ļø How sensor failures trigger CGM anxiety (and why warm-ups now feel like betting on luck)

    • 🤺 The honest Freestyle Libre vs Dexcom debate — pros, cons, and user frustrations

    • šŸ— Post-birthday spikes, BBQ blood sugars, and Jack’s perfect homemade curry

    • šŸ˜‚ The applicator disaster you won’t believe, and what not to do with a sensor

    Whether you're a long-time T1D tech user or new to the CGM game, this episode brings honest, funny, and relatable insight into diabetes life — with a good dose of banter thrown in.


    šŸ’¬Ā Join the Conversation!
    Have you faced similar tech issues or have funny cooking stories? We want to hear from you! Reach out on social media or drop us a message—we love connecting with our community.


    šŸ”—Ā Stay Connected:
    šŸ“©Ā Email:Ā wearet1dpodcast@gmail.com
    šŸŒĀ Website:Ā www.wearet1d.com
    šŸ“øĀ Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack


    šŸŽ™ļøĀ New Episodes Every Sunday!
    Subscribe, rate, and review to help grow theĀ We Are T1DĀ community—together, we can continue to share our experiences and support one another on this journey!


    Also check Mike's review of Freestyle Libre 2 vs Dexcom G7 here: https://wearet1d.com/libre-2-vs-dexcom-g7

    My Daughter Took Over the Podcast… and Roasted Us Both! (feat. Ashleigh McLoughlin)04 mai 202500:48:46

    This week on the We Are T1D Podcast, things get turned upside down as Mike’s daughter Ashleigh takes over the mic! In this unmissable episode, Ashleigh grills her dad and co-host Jack with bold, funny, and sometimes brutally honest questions about living with Type 1 diabetes.


    Expect real talk, embarrassing diabetes stories, and behind-the-scenes podcast moments only a daughter could get out of them. From awkward public injections to unexpected hypo chaos, nothing is off-limits when Ashleigh is in charge.

    🩸 What’s Inside This Episode:

    • The Ashleigh Takeover: Cheeky questions & family banter

    • Most embarrassing T1D moments revealed

    • The trio’s favourite hypo snacks šŸ¬

    • Do Mike and Jack compete over blood sugar levels?

    • Ashleigh’s unique take on growing up around diabetes

    Perfect for anyone living with Type 1 diabetes, supporting someone who is, or just in need of a good laugh!

    šŸ’¬ We Want Your Stories!
    Have your own cringe-worthy or funny diabetes moment? Message us on Instagram or email—we might feature it in a future episode.

    šŸ”— Stay Connected with We Are T1D:
    šŸ“© Email: wearet1dpodcast@gmail.com
    🌐 Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike & @t1d_jack

    šŸŽ§ New episodes every Sunday!
    Follow, rate, and leave a review to support the We Are T1D community. Let’s keep laughing, learning, and living life with T1D—together.

    Type 1 Diabetes Firsts: Milestone Moments and Stories Every T1D Will Relate To27 avr. 202500:43:22

    This week onĀ We Are T1D, Mike and Jack take a heartfelt stroll down memory lane, recounting the significant milestones in their Type 1 diabetes journeys. From the nerve-wracking first injections to the daunting experience of surviving their first hypo, they share personal stories that resonate deeply with anyone navigating the complexities of this condition.


    šŸ’‰Ā First Injection Fears
    Mike and Jack reflect on the anxiety surrounding their first self-injections, exploring the mix of fear and pride that comes with taking control of their diabetes management. They discuss the importance of education and support during those initial moments of diagnosis.


    āš ļøĀ Surviving the First Hypo
    The duo shares their experiences of their first hypoglycaemic episodes, highlighting the confusion and panic that often accompany these situations. They emphasise the significance of recognising symptoms and learning to manage them effectively.


    šŸŒĀ Travelling with T1D
    Mike and Jack delve into their first trips away from home with Type 1 diabetes, discussing the preparations and challenges they faced. They offer valuable advice for listeners planning their own adventures while managing their condition.


    šŸ’¬Ā Join the Conversation!
    What milestones have you experienced in your T1D journey? We want to hear from you! Share your stories with us on social media or drop us a message—we love connecting with our community.


    šŸ”—Ā Stay Connected:
    šŸ“©Ā Email:Ā wearet1dpodcast@gmail.com
    šŸŒĀ Website:Ā www.wearet1d.com
    šŸ“øĀ Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack


    šŸŽ™ļøĀ New Episodes Every Sunday!
    Subscribe, rate, and review to help grow theĀ We Are T1DĀ community—together, we can support one another on this journey and celebrate every milestone!

    10 Things No One Talks About (But Every Type 1 Diabetic Feels)20 avr. 202500:44:58

    This week onĀ We Are T1D, Mike and Jack delve deep into the emotional labyrinth of living with type 1 diabetes, shedding light on the unspoken struggles that often go unnoticed or unheard. From the relentless guilt of miscalculating carbs to the silent exhaustion that creeps in during moments of burnout, this episode is a raw and honest exploration of the feelings that accompany this chronic condition.


    šŸ’”Ā The Guilt of Getting It Wrong
    The duo discusses the heavy burden of guilt that comes with diabetes management. They share personal anecdotes about the frustrations of blood sugar mishaps and the tendency to blame themselves, reminding listeners that these feelings are more common than they might think.


    ā¤ļøĀ Diabetes and Relationships
    Exploring how diabetes impacts personal connections, Mike and Jack reflect on the changes in their friendships and romantic relationships since their diagnoses. They emphasise the importance of communication and understanding in navigating these challenges.


    😩 Emotional Burnout
    The conversation turns to the overwhelming fatigue that can come from constant decision-making and the mental load of diabetes. Jack opens up about days when he simply can't be bothered to eat or manage his levels, highlighting the reality of emotional burnout.


    šŸ’¬Ā Join the Conversation!
    Have you experienced similar feelings or challenges? We want to hear your stories! Reach out to us and let’s keep the dialogue going.


    šŸ”—Ā Stay Connected:
    šŸ“©Ā Email:Ā wearet1dpodcast@gmail.com
    šŸŒĀ Website:Ā www.wearet1d.com
    šŸ“øĀ Instagram:Ā @t1d_mikeĀ &Ā @t1d_jackšŸ’¬ Join the WhatsApp Group: Click here to join (safe space for listeners to chat, vent, and support each other)


    šŸŽ™ļøĀ New episodes every Sunday!Ā Subscribe, rate, and review to help grow theĀ We Are T1DĀ community—together, we can continue to share our experiences and support one another on this journey!

    Marathons, Mishaps & Fancy Dinners: Surviving Life with Type 1 Diabetes13 avr. 202500:33:11

    This week on We Are T1D, Mike and Jack are back with an episode full of blood sugar swings, emotional highs, and unforgettable moments that every Type 1 diabetic will relate to. From marathons to award ceremonies, nothing goes to plan—but it all makes for a great story!


    šŸƒā€ā™‚ļø Jack’s Marathon Madness
    Jack opens up about the chaos of supporting his partner during a full marathon, while juggling his own T1D. From stubborn blood sugars to a surprisingly emotional finish line moment, this one’s packed with relatable struggles and unexpected wins.


    šŸ¾ Mike’s Award Night Mayhem
    Mike shares what it was like attending a glamorous national achievement awards ceremony hosted by none other than fellow Type 1 diabetic Ed Gamble. Champagne, fancy food, awkward social moments—and of course, the challenge of keeping blood sugars steady throughout the night.


    šŸ† Listener Wins of the Week
    You guys never fail to inspire! From hiking without hypos to smashing social situations while managing your diabetes, we celebrate your proudest moments.


    šŸ’¬ Got a Story to Share?
    Whether it’s a win, a disaster, or something in between—we want to hear it! Drop us an email or message on Instagram and join the conversation.

    šŸ“§ Email: wearet1dpodcast@gmail.com
    🌐 Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike | @t1d_jack

    šŸ—“ļø New Episodes Every Sunday
    Subscribe, rate, and review to help more Type 1s find the pod!

    Top Type 1 Diabetes Myths Busted: Cinnamon Cures, Sugar Blame & More!06 avr. 202500:38:11

    This week onĀ We Are T1D, Mike and Jack tackle the wild world of diabetes myths that have been floating around the Internet. Get ready for some serious myth-busting as they dissect the most ridiculous claims about Type 1 diabetes, from the infamous cinnamon cure to the belief that you can simply grow out of it!


    🧐 Myth-Busting Madness
    Join the duo as they explore the absurdity of common misconceptions, including the idea that Type 1 diabetes is caused by too much sugar and that it only affects children. With plenty of sarcasm and laughter, they shine a light on the reality of living with diabetes.



    šŸƒā€ā™‚ļøĀ Listener Wins of the Week
    Despite the myths, Mike and Jack celebrate the achievements of their listeners, from smashing blood sugar targets to planning exciting holidays. Tune in to hear how the community is thriving, even amidst the chaos of misinformation!


    šŸ’¬Ā Join the Conversation!
    What’s the most outlandish diabetes myth you’ve heard? We want to hear your stories! Share your experiences with us and let’s keep the dialogue going.


    šŸ”—Ā Stay Connected:
    šŸ“©Ā Email:Ā wearet1dpodcast@gmail.com
    šŸŒĀ Website:Ā www.wearet1d.com
    šŸ“øĀ Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack


    šŸŽ‰Ā New Episodes Every Sunday!
    Subscribe, rate, and review to help grow theĀ We Are T1DĀ community—because together, we can tackle these myths and support one another on our diabetes journeys!

    Mother’s Day, Basal Wins, Football Fiascos – T1D Life Unfiltered30 mars 202500:48:02

    This week on We Are T1D, Mike and Jack dive into a week of diabetes wins, football chaos, and food-filled adventures—complete with a hypo twist!

    šŸ’Ŗ Jack’s Basal Breakthrough
    After weeks of tweaking, Jack finally gets his basal insulin spot on! He shares how it’s improved his blood sugars, sleep, and overall diabetes management.

    ⚽ Mike’s Football Hypo Fiasco
    A weekend of football takes a turn when Mike is running high. How did he handle it while running the line? Let’s just say, it wasn’t smooth sailing!

    šŸ• Cheeky Pizza & Blood Sugars
    Jack’s London trip included a pizza and chips feast—how did he navigate the post-meal blood sugar spike?

    šŸ“Š Time in Range Check-In
    The duo discuss their latest diabetes adjustments and what’s working (or not).

    šŸ’¬ Join the Conversation!
    Had any funny diabetes moments lately? Or cracked the code on post-pizza blood sugars? We want to hear from you!

    šŸ”— Stay Connected:
    šŸ“© Email: wearet1dpodcast@gmail.com
    šŸŒ Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike & @t1d_jack

    šŸŽ™ļø New episodes every Sunday! Subscribe, rate & review to help grow the We Are T1D community!

    London Art, Insulin Battles & The Grim Reaper of Hypo Stories23 mars 202500:36:16

    This week onĀ We Are T1D, Mike and Jack take to the streets of London for a day filled with laughter, insulin showdowns, and a dash of chaos. From spray painting escapades to the trials of managing blood sugars on the go, this episode is a wild ride that you won't want to miss!


    šŸŽØĀ Street Art and Insulin Showdowns
    Join the duo as they embark on a creative adventure, with spray painting. The pair hilariously compare their experiences with Fiasp and Nova Rapid, leading to some entertaining moments as they navigate the challenges of eating and injecting on the move.


    šŸ•Ā Listener Story: The Grim Reaper and Pizza
    This week's listener story from Rich takes a humorous turn as he recounts a wild experience involving pizza, a low blood sugar, and a rather cheeky grim reaper. You won't believe the antics that unfold as he tries to manage his hypo in a rather chaotic fashion!


    šŸ†Ā Listener Wins of the Week!
    Mike and Jack celebrate the achievements of their listeners, from raising awareness about Type 1 diabetes to enjoying lovely beach walks with perfect insulin management. They highlight the importance of sharing victories, no matter how big or small! Also celebrate in charting in multiple countries!!


    šŸ’¬Ā Join the Conversation!
    We want to hear your stories! Have you had a funny hypo experience or a memorable insulin moment? Share your experiences with us!


    šŸ”—Ā Stay Connected:
    šŸ“© Email:Ā wearet1dpodcast@gmail.com
    šŸŒ Website:Ā www.wearet1d.com
    šŸ“ø Instagram:Ā @t1d_mikeĀ &Ā @t1d_jack


    šŸŽ‰Ā New Episodes Every Sunday!
    Subscribe, rate, and review to help spread the We Are T1D journey—because no one should feel alone in this fight!

    Diabetes Isn’t Alright: Libre Fails, Birthday Cake & Blood Sugar Wins16 mars 202500:31:38

    This week on We Are T1D, Mike and Jack take on the challenge of NOT saying the word ā€œalrightā€ (spoiler: it’s harder than it sounds! - but who said it most? Let us know in the comments/poll!). With plenty of laughs, they share real-life Type 1 diabetes struggles—from unexpected Libre sensor fails to birthday cake-induced blood sugar battles.


    🩹 Sensor Struggles:Mike shares a rather unfortunate incident involving his Libre sensor, where he discovers a needle left in his arm. The duo discusses how common this mishap is and the importance of reaching out to manufacturers for quick replacements.


    ⚽ Weekend Adventures:While Mike's week was filled with work and a bit of chaos, Jack celebrated his birthday weekend with a surprise outing in London, complete with painting and plenty of food. They reflect on how activity levels can impact blood sugar management.


    šŸ° Birthday Indulgences:Jack admits to a weekend of indulgence, including a massive slab of cake, and how it affected his blood sugars. The conversation turns to the balance of enjoying life while managing diabetes and the inevitable guilt that sometimes comes with it.


    šŸ† Listener Wins of the Week:The guys celebrate the wins from their listeners, from nailing insulin doses at the cinema to successfully explaining diabetes to others. They highlight the importance of sharing victories, no matter how small.


    šŸ’¬ Join the Conversation!We want to hear your stories! Have you had any sensor mishaps or funny food moments? Share your experiences with us!


    šŸ”— Stay Connected:šŸ“© Email: wearet1dpodcast@gmail.comšŸŒ Website: www.wearet1d.comšŸ“ø Instagram: @t1d_mike & @t1d_jack


    šŸŽ‰ New Episodes Every Sunday!Subscribe, rate, and review to help spread the We Are T1D journey—because no one should feel alone!

    You Don’t Look Sick: The Hidden Reality of T1D, Insulin Talks & Mental Battles09 mars 202500:32:38

    In this week's episode of We Are T1D, Mike and Jack are back together, sharing their candid experiences with Type 1 diabetes and navigating the ups and downs of life. From hypoglycaemic adventures to birthday celebrations, this episode is packed with relatable moments and a good dose of humour.


    šŸŽ± Pool Games and Hypo AdventuresMike recounts a fun night of pool with his son, where despite feeling hypo, he managed to pull off a win against his wife. But after a spicy Wingstop detour, he finds himself battling blood sugar levels with popcorn as his secret weapon.

    šŸ” Burger King and the Struggles of InsulinJack shares his indecisive food journey that leads him to a Burger King binge. Despite pre-bolusing, he finds himself soaring high, leading to a series of insulin corrections and a hilarious tale of managing cravings.


    šŸŒ† London Walks and Mental HealthIn a bid to clear his mind, Jack takes a stroll around London, enjoying the sights and sounds while managing to stay in range for the day. He reflects on the importance of getting out and about, especially during tough times.


    šŸ“ˆ Time In Range Check-InThe duo reviews their time in range for the week, with Jack hitting an impressive 80% despite the challenges, while Mike maintains a surprising 77%. They discuss the impact of stress and lifestyle on their diabetes management.


    šŸ„ The Challenges of an Invisible ConditionMike opens up about how Type 1 diabetes, being an invisible condition, isn’t always noticeable to the average pancreas person. He shares how someone at his work used to think he was just being lazy, but after learning more about the condition, they now understand the reality of living with T1D and the seriousness of managing blood sugars every day.

    šŸ† Listener Wins of the Week!Join us as we celebrate the victories from our listeners, from achieving impressive time in range to overcoming personal challenges. It's all about lifting each other up in the T1D community!

    šŸ’¬ Join the Conversation!We want to hear your stories! How do you handle those tricky food situations? Got any tips for managing insulin resistance? Reach out and share your experiences!

    šŸ”— Stay Connected:šŸ“© Email: wearet1dpodcast@gmail.com
    šŸŒ Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike & @t1d_jack


    šŸŽ‰ New Episodes Every Sunday!Subscribe, rate, and review to help spread the We Are T1D journey—because no one should feel alone in this fight!

    Fiasp Hits Fast: Mike’s First Time, Jack’s Insulin Overload & a CGM Cat-astrophe!02 mars 202500:32:09

    This week, Mike and Jack dive into the fast-paced world of Fiasp insulin, body's insulin resistance, and a bit of feline chaos. From Mike’s first experience with Fiasp during a busy workday to Jack’s insulin stacking situation that actually turned out fine, this episode is full of laughs and real-life T1D moments.

    šŸ”„ Fiasp Hits Hard & Fast
    Mike tries Fiasp for the first time at work after being off a week! With all that activity (20,000 steps), things didn’t go exactly as planned, but he shares what he learned about Fiasp’s rapid pace and the importance of adjusting insulin with physical activity.

    šŸ’‰ Jack’s Insulin Stacking & Insulin Resistance
    Jack shares his experience with insulin stacking due to insulin resistance. It wasn’t as bad as it could have been, and he explains how he managed it and what he learned from the situation.

    🐱 CGM vs. Cat: The Battle Continues
    Jack’s cat, Wotsit, makes an appearance once again—this time targeting Jack’s CGM sensor! Can Jack keep his sensor safe, or does Wotsit strike again?

    šŸ“Š Time In Range Check-In
    Mike and Jack review their time in range, discussing how physical activity and daily stress can impact their blood sugar management.

    šŸ† Win of the Week – Listener Edition!
    We’re celebrating YOUR T1D victories! From perfect carb counts to managing insulin needs, we highlight the wins that help make living with T1D a little easier.

    šŸŽ™ļø Join the Conversation!
    Have a Fiasp story to share? A funny mishap involving insulin or a pet? We want to hear from you!

    šŸ“© Email: wearet1dpodcast@gmail.com
    šŸŒ Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike & @t1d_jack

    šŸŽ‰ New Episodes Every Sunday!
    Subscribe, rate, and review to help spread the We Are T1D journey—because managing diabetes is easier with some humour along the way!

    Jack’s Back! Chaos, Hospital Drama & The Great Curry Catastrophe!23 fĆ©vr. 202500:34:55

    After a week away, Jack makes his grand return to We Are T1D! This episode is packed with laughter, relatable Type 1 diabetes struggles, and one seriously unfortunate hospital meal fail.

    šŸ”„ What’s Inside This Episode?

    āœ… Jack’s Return: He’s back and ready to catch up! Mike reflects on the highs (and a few lows) of recording solo and why their T1D friendship is so important.

    šŸ„ Life Updates & Diabetes Challenges: Jack shares an update on his dad’s hospital stay and how stress has been impacting their blood sugar levels.

    šŸ› The Great Curry Oopsie: Ever ordered a meal and forgotten the most important part? Jack did—hear how a missing portion of rice led to a hypo disaster!

    šŸŽ­ Would You Rather – Diabetes Edition: We put ourselves in some hilariously awkward T1D situations—what would you choose?

    šŸ’¬ Join the Conversation!
    Tell us your funniest diabetes mishap or answer this week’s ā€˜Would You Rather’ challenge!

    šŸ”— Stay Connected:
    šŸ“© Email: wearet1dpodcast@gmail.com
    šŸŒ Website: www.wearet1d.com
    šŸ“ø Instagram: @t1d_mike & @t1d_jack

    šŸŽ‰ New Episodes Every Sunday!
    Hit subscribe, drop us a review, and share with fellow T1Ds—let’s spread the laughs and real-life diabetes experiences!

    T1D Endo Secrets, Expensive Hypo Fails & A Mystery Prescription16 fƩvr. 202500:24:52

    In this week’s episode ofĀ We Are T1D, Mike takes the reins solo as he navigates life with Type 1 diabetes without his trusty sidekick, Jack. From personal stories to relatable mishaps, Mike shares his week filled with laughter, love, and a few unexpected challenges.


    šŸ„ Endo Appointment Insights
    Mike recounts his recent endo appointment, where he experienced VIP treatment, made his doctor laugh with an inappropriate joke, and learned about a prescription that turned out to be unavailable. Tune in for the ups and downs of navigating the healthcare system!


    šŸ’– A Shoutout to Amazing Partners
    Listen as Mike praises his incredible wife for her unwavering support and her mission to secure his new insulin, proving once again that love is the real language of a Type 1 diabetic.


    šŸ· Weekly Oopsie: Overcharging a Customer
    Mike shares a laugh-inducing story of a hypo-induced mishap at work, where he accidentally charged a customer for 66 bottles of wine instead of just six. What a way to learn a lesson about managing blood sugar levels!


    ā“ Mini Q&A Segment
    In this episode, Mike answers questions from listeners, covering everything from favourite meals during highs and lows to his thoughts on diabetes and anxiety. His candid responses bring a sense of community and understanding to the challenges of living with T1D.


    šŸ”— Stay Connected:


    šŸŽ‰ New Episodes Every Sunday!
    Don’t forget to subscribe, rate, and review to help us spread the T1D experience. Join us next week for more laughs, stories, and real-life diabetes moments!

    Diabetes Chaos Unfiltered, Food Fails & The One Thing We Secretly Love About T1D!09 fƩvr. 202500:39:17

    Tech glitches, blood sugar mayhem, and surprising diabetes confessions—this episode has it all!

    Mike and Jack are back with another unfiltered, laugh-out-loud episode of We Are T1D. From food disasters to unexpected diabetes wins, they’re tackling the highs, the lows, and everything in between.

    šŸ¤– Tech Nightmares & T1D Realities – A few technical hiccups can’t stop the fun! Expect chaos, laughter, and some very relatable diabetes moments.

    šŸ¬ Food Fails & Sugar Spikes – Jack experiments with mixed grills, Haribo (or is it Harry Bow?), and Lucozade. Did it work out? Spoiler: Not exactly.

    ⚽ Managing Diabetes on the Pitch – Mike’s weekend of football with his kids was great… but how did his blood sugars handle the action?

    šŸ† Listener Wins! – Some great tits this week, Louise returns to carb weighing—your victories keep us inspired!

    šŸ’™ The One Thing We Secretly LOVE About T1D – Mike and Jack get real about the unexpected positives of living with diabetes.

    šŸŽ§ Listen Now & Join the Conversation!

    šŸ“© Email: wearet1dpodcast@gmail.com
    🌐 Website: www.wearet1d.com
    šŸ“ø Follow Us on Instagram: @t1d_mike & @t1d_jack

    šŸŽ‰ New Episodes Every Sunday! Hit subscribe and leave a review to help us reach more people in the T1D community!

    Running, T1D & Mental Health: Getting Through a Challenging Week02 fƩvr. 202500:31:40

    In this episode ofĀ We Are T1D, Mike and Jack dive into the ups and downs of life with Type 1 diabetes, sharing candid moments and relatable anecdotes. From battling blood sugar levels during unexpected downtime to celebrating listener wins, this episode is packed with laughter and inspiration.


    šŸ’¬ Episode Highlights:


    šŸ“‰ Struggles with Blood Sugar Control:
    Jack opens up about a challenging week off work, where inactivity led to frustrating blood sugar levels. Tune in to hear their thoughts on adjusting basal rates and the importance of staying active.


    šŸ³ Cooking Adventures:
    Jack shares his recent culinary creations, including homemade katsu curry and nachos. While the meals were delicious, they also highlight the challenges of maintaining blood sugar control with indulgent food.


    ⚽ Weekend Activities:
    From eye screenings to spontaneous football games, Mike recounts his weekend adventures, including an impressive goal that left him feeling like a star. Hear how he managed his diabetes during these activities!


    šŸŽ‰ Listener Wins:
    The duo celebrates incredible achievements from the T1D community, including Sophie’s public injection milestone and James’ successful 5k run without any hypos. These stories remind us all of the strength and resilience within the community!


    šŸ¤” Question of the Week:
    Mike and Jack reflect on what they’ve learned about themselves through their diabetes journeys. Their insights may resonate with many listeners navigating similar challenges.


    šŸ”— Stay Connected:


    šŸŽ‰ New Episodes Every Sunday!
    Don’t forget to subscribe, rate, and review to help us spread the T1D experience. Join us next week for more laughs, stories, and real-life diabetes moments!

    From Football Pitches to Funeral Glitches: T1D Life Unfiltered26 janv. 202500:39:06

    **WARNING: HYPO MIKE IS BACK**

    Mike and Jack are here with another episode packed full of laughter, relatable moments, and T1D insights. Whether you’re tuning in for personal stories, community wins, or hilarious listener tales, this episode is sure to entertain and inspire.


    šŸ• Community Wins That Inspire
    Listeners celebrate their triumphs, from mastering public injections to navigating surprise pizza nights. Shoutout to Sophia, Hannah, Amelia, and more for smashing their diabetes goals!

    šŸ˜‚ Listener Story: High at a Funeral
    Terry shares a hilariously awkward moment at a funeral, proving diabetes can strike in even the most serious settings. A hypo during a eulogy? You’ll have to hear it to believe it!

    šŸ¤¦ā€ā™‚ļø Weekly Oopsies
    From dropping needles to missed insulin doses, Mike and Jack’s weekly blunders will have you laughing—and nodding along in agreement.

    šŸŽ® Game Time: Finish the Sentence
    Jack and Mike play "Finish the Sentence: Diabetes Edition," revealing their funniest and most ridiculous diabetes moments.

    šŸ”— Stay Connected:

    • šŸ“© Email: wearet1dpodcast@gmail.com
    • 🌐 Website: www.wearet1d.com
    • šŸ“ø Instagram: @t1d_mike & @t1d_jack
    • šŸ“² Join Our WhatsApp Community for T1D Updates & Chats: Click Here


    šŸŽ‰ New Episodes Every Sunday
    Don’t forget to subscribe, rate, and review to help us share the T1D experience with more listeners. Join us next week for more laughs, stories, and real-life diabetes moments!

    Flat-Packs, Gym Hacks, and Diabetes Oopsies19 janv. 202500:28:25

    This week, Mike and Jack are back with another jam-packed episode that’s equal parts laughter, relatability, and T1D wisdom. From conquering gym sessions to surviving flat-pack furniture dramas, this episode is full of the highs, lows, and downright hilarious moments of life with Type 1 diabetes.

    šŸ’¬ What’s Inside This Episode?

    šŸ‹ļøā€ā™‚ļø Gym Life & Blood Sugars
    Mike and Jack share how they keep their blood sugars in check during workouts. Whether it's running, weightlifting, or a cheeky trip to the running club, they explore the ups and downs of exercise and insulin sensitivity.

    šŸ½ļø Meal of the Week
    Get inspired as the duo dishes on their favorite meals this week—ribs with stuffed mushrooms and a hearty spaghetti bolognese. They reveal how these delicious dishes impacted their blood sugar levels and share tips for managing meals like a pro.

    šŸŽ‰ Listener Wins
    The T1D community shines this week! Celebrate incredible stories of staying in range while indulging in Chinese takeaways, enjoying dirty chips with beer, and smashing time-in-range goals.

    šŸ¤¦ā€ā™‚ļø Weekly Diabetes Oopsies
    Nobody’s perfect! Laugh along as Mike and Jack recount their diabetes blunders, from double basal doses to literal falls out of bed. These moments are as relatable as they come.

    šŸ”— Stay Connected with Us!
    Join the vibrant We Are T1D community for real-life stories, free advice, and support from Type 1 diabetics worldwide. Share your wins, ask your questions, and be part of the conversation!

    šŸ”” Tune In Next Week
    Don’t miss the next episode of We Are T1D, where we’ll bring you more laughs, stories, and diabetes wisdom. Like, share, and subscribe to stay in the loop—and we’ll see you next week!

    How Cold Weather Impacts Type 1 Diabetes (and What we Do About It)12 janv. 202500:33:13

    In this episode, Mike and Jack tackle the unique challenges of managing Type 1 diabetes during cold weather. From understanding how winter impacts blood sugars to sharing personal tips, they’re here to help you navigate the chilly season with confidence. Plus, a surprise game where Jack plays "Finish That Saying" and they also celebrate community wins, share weekly oopsies, and explore T1D-friendly recipes!

    šŸ’¬ Episode Highlights:

    ā„ļø Managing T1D in Cold Weather:
    Discover how cold weather affects insulin sensitivity, blood sugar levels, and daily diabetes management. Mike and Jack share personal stories, practical advice, and tips for staying on top of your diabetes routine in the winter.

    šŸŽ‰ Community Wins:
    Join us as we celebrate your amazing T1D victories, from conquering carb-heavy meals to hitting personal health milestones. These stories remind us all that every win matters!

    šŸ½ļø T1D-Friendly Food Adventures:
    Mike and Jack explore this week’s recipes, from creamy carbonara to perfectly seasoned chicken thighs. Learn how these meals impact blood sugar levels and get inspired to try them at home.

    šŸ¤¦ā€ā™‚ļø Weekly Diabetes Oopsies:
    Nobody’s perfect! Laugh along as Mike and Jack share their relatable diabetes mishaps, like missed pre-boluses and unexpected hypos. It’s all part of the T1D journey!

    šŸŽ® New Year, New Routines:
    Hear how Mike and Jack are starting 2025 with fitness goals, healthier eating habits, and renewed energy. They offer tips to help you refresh your diabetes routine and stick to your resolutions.

    šŸ”— Stay Connected:
    šŸ“ø Follow us on Instagram: @t1d_mike & @t1d_jack
    šŸ“± Join the We Are T1D WhatsApp Community: Click Here

    New Year, New Goals: Big Changes for We Are T1D (with Guest: Ashleigh McLoughlin)05 janv. 202500:27:04

    šŸŽ‰ Happy New Year from We Are T1D!

    Mike and Jack are back after the festive season, ready to kick off 2025 with exciting updates for the podcast and the T1D community. Tune in for laughs, heartwarming moments, and a sneak peek into what’s ahead this year.

    šŸ’¬ What’s Inside This Episode?

    šŸŽ„ Festive Highlights
    Mike and Jack share their holiday highs and lows, including indulging in Christmas treats and navigating unexpected hypos with humour and grace.

    šŸ“… Big Podcast Changes
    We’re switching things up in 2025! Say goodbye to midweek episodes (except for special guests) and hello to deeper, more engaging Sunday shows. Have a guest suggestion? Let us know!

    šŸ¤ Building Community
    We’re all about connecting with YOU this year. Expect more interaction on social media and opportunities to share your stories. Let’s strengthen the T1D community together.

    šŸ‘Øā€šŸ‘©ā€šŸ‘§ Heartwarming Family Moment
    Mike’s daughter Ashleigh makes a hilarious cameo, recounting a late-night hypo rescue. It’s a beautiful reminder of the love and support within the T1D family.

    šŸ“£ Be Part of the Journey
    We want to hear from you! Share your T1D wins, challenges, and ideas for the podcast. Together, let’s make 2025 a year to remember.

    šŸŽ™ļø New Episodes Every Sunday
    Don’t miss out on laughter, real-life T1D stories, and the best tips for navigating life with diabetes. Subscribe, rate, and review to help us grow and reach more listeners!

    šŸ”— Stay Connected:
    šŸ“© Email: wearet1dpodcast@gmail.com
    🌐 Website: www.wearet1d.com
    šŸ“ø Follow Mike and Jack on Instagram: @t1d_mike & @t1d_jack šŸ“± Join the Whatsapp Group: ⁠WhatsApp Group⁠

    Type 1 Diabetes at Christmas - Festive Tips, Laughs & Love!22 dƩc. 202400:27:45

    šŸŽ„ Get Ready for a T1D Christmas Special!

    Join Mike and Jack in this festive episode ofĀ We Are T1DĀ as they unwrap their top tips for navigating Christmas with Type 1 diabetes. Whether you're a seasoned pro or a newbie to the T1D Christmas experience, this episode is packed with relatable advice, laughter, and a sprinkle of holiday cheer.


    šŸŽ…Ā Christmas Dinner Delights
    Mike and Jack share their strategies for tackling the Christmas feast without fear. From counting carbs to managing split boluses, they’ve got you covered so you can enjoy your roast dinner and pudding without a hitch.


    šŸ»Ā Alcohol and T1D
    Worried about festive drinks? The duo offers practical tips on choosing sugar-free mixers and managing those inevitable beer spikes. Remember, it's all about balance and having a plan in place.


    šŸŽĀ 12 Days of T1D Christmas
    Get ready to chuckle as Mike and Jack present their hilarious T1D-themed rendition of the "12 Days of Christmas." It's a light-hearted take on the realities of living with diabetes during the festive season.


    šŸ¤Ā Community Love
    As the year wraps up, Mike and Jack express their gratitude for the incredible T1D community they've built. From WhatsApp chats to shared stories, it's a reminder that no one with Type 1 diabetes is alone.


    šŸŽ™ļøĀ New Year, New Episodes
    The podcast will take a short break for the holidays, but they'll be back in the new year with more guests, stories, and of course, their signature banter. Stay tuned for more real talk and laughter in 2024!


    🌟 Happy Holidays!
    Wishing everyone a joyful and safe Christmas. Enjoy the festivities, embrace the highs (and lows), and remember to take care of yourself. See you in the new year!


    04:53 - There's no perfect way to have Christmas if you're diabetic

    07:00 - Mike's We Are T1D 12 Days of Christmas Pancreas Edition

    13:11 - Alcohol at Christmas

    16:54 - Top tip: for night time hypos

    19:58 - I had an 11 hour hypo the night of Christmas

    22:49 - Mike and Jack are taking a couple of weeks off to enjoy Christmas

    24:00 - Jonsel will be back!

    Sabrina’s Sugar Rush: A Shopping for Sugar Story18 dĆ©c. 202400:10:20

    Welcome to another midweek episode of We Are T1D! This week, we're diving into Sabrina's laugh-out-loud Type 1 diabetes story, "Shopping for Sugar." If you've ever faced the hypo munchies, this one's for you!

    šŸ›’ Supermarket Shenanigans
    Sabrina's quick grocery run takes a hilarious turn when a hypo strikes. From panic-buying half the snack aisle to the awkward 'return walk of shame,' her adventure is a relatable rollercoaster every T1D will understand.

    šŸ˜‚ Hypo Hijinks
    Mike and Jack swap stories of their own hypo-fueled shopping sprees, from bakery binges to snack-stashing overdrive. It's a dose of humor and reality that hits home for the T1D community.

    šŸ¤ The Buddy System
    Sabrina's experience teaches us a valuable lesson: always bring a buddy! Not only do they help manage the chaos, but they might just save you from snack overload.

    šŸ“£ Your Stories, Your Podcast
    Got a T1D tale? We want to hear it! Send your stories to www.wearet1d.com to be featured in our Wednesday episodes. Together, we’re celebrating the highs and lows of living with Type 1 diabetes.

    šŸŽ™ļø New Episodes Every Sunday & Wednesday
    Subscribe to We Are T1D on Spotify to stay connected with the T1D community. Don’t forget to rate and review—your support helps us share more laughs, lessons, and real-life stories!

    Banana Bread, Blood Sugars, and Big Dreams: A T1D Life in Full Swing15 dƩc. 202400:48:17

    Join Mike and Jack for another engaging episode of We Are T1D, where laughter meets real-life Type 1 diabetes stories. Packed with relatable moments, diabetes management tips, and a healthy dose of humour, this episode has something for everyone in the T1D community.

    šŸ• Culinary Adventures
    Jack shares his weekend in the kitchen, whipping up homemade pizza and a Great British Bake Off-inspired banana bread. Learn how he keeps his blood sugar in check while enjoying mouthwatering creations.

    ⚽ Football and Family
    Mike recounts a weekend full of football thrills, including a surprise run-in with the QPR women’s team. Discover how he managed his blood sugars amid the excitement, snacks, and family bonding.

    šŸ“Š Breaking Diabetes News
    Stay ahead of the curve with updates on early screening programmes for Type 1 diabetes. Mike and Jack discuss how these initiatives could identify at-risk individuals, potentially delaying or even preventing T1D.

    šŸŽ‰ Wins of the Week
    Celebrate the T1D community’s achievements, from smashing gym goals to navigating festive gatherings while maintaining great glucose control. Hear inspiring stories from listeners just like you!

    šŸ¤– Future Diabetes Tech
    What’s your dream diabetes gadget? Mike and Jack answer this week’s question with creative ideas like a robot companion for kids or a never-ending insulin pump. Could these innovations be the future of diabetes care?

    šŸ“± Join the Conversation
    Be part of the We Are T1D family! Share your stories, wins, and experiences in our WhatsApp group. Together, let’s create a supportive space where no one with Type 1 diabetes feels alone.

    šŸ‘‰ Join here: WhatsApp Group


    šŸŽ™ļø New Episodes Every Sunday & Wednesday
    Don’t miss out on laughter, support, and real-life T1D stories. Subscribe, rate, and review to help us reach more listeners!

    Bonus: Jack’s Prescription Fiasco: A T1D Tale of Frustration and Laughs11 dĆ©c. 202400:16:32

    In this lively episode of We Are T1D, Jack takes the spotlight to share a highly requested story from the community—a chaotic adventure involving his latest prescription debacle. With wit and humour, he recounts the absurdity of navigating outdated processes, battling perplexed receptionists, and enduring the ultimate irony of being asked to pick up a printed prescription. It’s a tale every T1D can relate to, packed with unexpected twists and plenty of laughs.

    šŸ“œ A Paper Prescription Saga
    From the logistical nightmare of forgotten slips to the inefficiencies of manual systems, Jack’s experience highlights the frustrations many T1Ds face. You’ll laugh, you’ll cringe, and you might just nod in solidarity.

    šŸ™Œ Building a Global T1D Community
    Mike and Jack celebrate the growing We Are T1D family and introduce their new WhatsApp group—a vibrant space for sharing stories, exchanging tips, and connecting with T1Ds worldwide. Whether you’re in New York, Scotland, or Canada, there’s a seat for you at the table.

    šŸ‘‰ Get Involved
    Have a prescription saga of your own? Or another T1D story you’re itching to share? Drop us a message on social media or join our WhatsApp group to keep the conversation going.

    šŸŒ Be Part of the Fun:
    Our community isn’t just about sharing struggles—it’s about celebrating wins, learning from each other, and having a good laugh. Fitness tips, tech advice, or just a friendly chat? We’ve got you covered.

    Join Community Here: https://chat.whatsapp.com/KpIK8wSYrpk5sMhUS3g7XU

    šŸŽ™ļø New Episodes Every Wednesday and Sunday
    Subscribe, rate, and review We Are T1D to help us grow the T1D family. Catch new episodes every Wednesday and Sunday, filled with real-life stories, camaraderie, and plenty of laughs.

    Join us for this episode—because nothing says T1D life like a prescription mishap turned comedy gold.

    Community Wins, Hilarious Lows, and the Future of Insulin08 dƩc. 202400:47:42

    In this episode of We Are T1D, Mike and Jack celebrate the highs, laugh at the lows, and explore the exciting future of diabetes management.

    šŸŽ‰ Community Wins
    Be inspired by listener-submitted victories, from Richard’s hypo-free London adventure to an anonymous success with hybrid closed-loop tech. Real stories that showcase the strength and resilience of the T1D community.

    🤣 Hilarious Lows
    What’s the funniest thing you’ve done during a hypo? Mike and Jack share their most ridiculous low blood sugar moments, from wall-hugging escapades to desperate food choices you’ll definitely relate to.

    ⚔ The Future of Insulin
    Learn about the latest developments in diabetes tech, including ultra-fast insulin designed to crush post-meal spikes. Could this be a breakthrough in T1D care?

    šŸ“± Join the Conversation!
    Got a win or a funny hypo story? We’d love to hear from you! Join our new WhatsApp group or DM us on Instagram for a chance to be featured.

    Whatsapp Group: https://chat.whatsapp.com/KpIK8wSYrpk5sMhUS3g7XU

    šŸ‘‰ Instagram:
    Mike: @t1d_mike
    Jack: @t1d_jack
    Podcast: @wearet1d

    šŸŽ™ļø New Episodes Every Sunday & Wednesday
    Follow We Are T1D for laughter, inspiration, and community connection. Don’t forget to like, share, and leave a review—let’s grow the T1D family together!

    Facing Fears: Robyn’s Needle Phobia & the Diabetes Pump04 dĆ©c. 202400:12:29

    In this heartfelt episode of We Are T1D, Mike and Jack share a listener-submitted story that many in the diabetes community will relate to. Robyn opens up about her fear of needles and how she overcame it with the help of an insulin pump. Her journey is a powerful reminder of the strength it takes to face fears and the transformative impact of diabetes technology.


    🩹 Robyn’s Journey

    Robyn, a Type 1 diabetic, shares her struggles with injection anxiety and how it led to skipped corrections and poor glucose control. Everything changed when her doctor recommended an insulin pump—a small device with a tiny cannula that continuously delivers insulin. By embracing this technology, Robyn found a way to manage her diabetes with less fear and more confidence.


    šŸ’Ŗ Breaking Barriers

    Mike and Jack reflect on Robyn’s story, discussing the mental toll of injections and the challenges many T1Ds face with needle phobia. They explore how advancements in diabetes technology, like insulin pumps, can improve not only physical health but also emotional well-being.


    šŸ‘‰ Get Involved!

    Do you have a story to share? Whether it’s a triumph, a challenge, or a unique experience with Type 1 diabetes, we’d love to hear from you! Submit your story at ⁠wearet1d.com⁠ or connect with us on Instagram:


    šŸŽ™ļø New episodes drop every Sunday and Wednesday. Join us as we share inspiring stories and real talk about living with Type 1 diabetes. Together, we can face anything!

    Listener Wins, Mental Health, and Tick Saliva: T1D Tales & Insights01 dƩc. 202400:41:02

    This week on We Are T1D, Mike and Jack dive into:

    šŸŽ‰ Listener Wins
    From hypo-free birthday celebrations to navigating blood sugars on a wedding day, these community-submitted stories will leave you smiling and inspired.


    šŸ’Ŗ Weekly Waffle & Glucose News

    • Jack's diaversary recap: curry highs, pizza dreams, and Christmas light chaos.
    • Mike's windy football adventure as a linesman, tackling high BGs while keeping the peace.
    • The latest research buzz: could tick saliva hold the key to autoimmune breakthroughs?

    🧠 Mental Health & T1D
    We answer a listener’s question on managing stress and frustration with T1D. Mike and Jack share practical tips, from open conversations with loved ones to the power of online support.

    šŸ‘‰ Get Involved!
    Love starting the episode with listener wins? Share your thoughts or submit your stories at wearet1d.com.

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