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#015 Dr Sarah Myhill - Expert Insights on Chronic Fatigue Syndrome
Dr. Sarah Myhill qualified with honours from the Middlesex Hospital Medical School, London, in 1981 and has since dedicated her career to both NHS and independent medical practice.
With a special interest in Chronic Fatigue Syndrome (CFS) and ME, she has authored three original scientific papers on mitochondrial dysfunction in these conditions and multiple award-winning books aimed at empowering patients to identify the causes of their symptoms and find their unique path to recovery.
Dr. Myhill practices Ecological Medicine, focusing on diagnosing disease mechanisms to inform effective treatment strategies. An active member of the British Society of Ecological Medicine (BSEM) since 1986, Dr Myhill regularly lectures to doctors and health professionals interested in Ecological or Functional Medicine, sharing her philosophy of providing patients with “the Rules of the Game and the Tools of the Trade” to restore health and vitality.
> During our discussion, you’ll discover:
(00:01:56) What is chronic disease
(00:04:17) What is driving inflammation
(00:08:10) The problem with GLP-1 agonists
(00:10:01) What is Keto
(00:15:19) What happens when you restrict carbs in your diet
(00:21:06) should people with different genetic background follow different diets
(00:23:10) Does a Keto diet drive thyroid dysfunction
(00:25:32) How the Keto diet help with inflammation and mitochondrial dysfunction
(00:30:05) How does Dr Myhill help people get into ketosis
(00:36:16) Can high dose multivitamins lead to methylation issues
(00:40:11) Can caffeine be a trigger for people entering ketosis
(00:42:04) Seed Oils
(00:46:07) How the keto diet can help control some cancers
(00:52:14) Does Dr Myhill target mould and fungal infections
(00:55:54) The carnivore diet
(00:57:36) Is sauna good for detoxing
(01:00:12) Should athletes use low carb and keto diets
(01:03:08) Exogenous ketones
(01:04:10) What tips does Dr Myhill have for someone with Chronic Fatigue Syndrome or other chronic issues
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