Volleyball Rx - Injury Rehab & Performance â Details, episodes & analysis
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Volleyball Rx - Injury Rehab & Performance
Dr. Houston
Frequency: 1 episode/3d. Total Eps: 4
Latest on volleyball injuries, vertical jump and sports performance.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
đşđ¸ USA - volleyball
03/08/2025#20đşđ¸ USA - volleyball
02/08/2025#12đşđ¸ USA - volleyball
01/08/2025#39đşđ¸ USA - volleyball
31/07/2025#35đşđ¸ USA - volleyball
30/07/2025#35đşđ¸ USA - volleyball
29/07/2025#34đşđ¸ USA - volleyball
28/07/2025#29đşđ¸ USA - volleyball
27/07/2025#26đşđ¸ USA - volleyball
26/07/2025#24đşđ¸ USA - volleyball
25/07/2025#22
Spotify
No recent rankings available
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See allRSS feed quality and score
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See allScore global : 32%
Publication history
Monthly episode publishing history over the past years.
Volleyball Injuries â Overuse or Overlooked?
mardi 22 juillet 2025 ⢠Duration 07:40
Are you tired of being told to âjust restâ every time pain shows up in your shoulder, knee, or Achilles?
In this episode, Dr. Houston Anderson (@andersonperformancerehab) exposes the myth of overuse injuries and explains why the traditional model of injury rehab is outdatedâand often flat-out wrong.
You'll hear:
- The real reason rest doesnât solve chronic pain
- Why âoveruseâ is an easy diagnosis but a lazy explanation
- How Dr. Anderson went from nearly career-ending jumperâs knee to dunking again in just 3 days
- The neurological and movement-based causes that are often overlooked
- What every volleyball player and athlete needs to know before they stop training
Your body isnât brokenâitâs just out of sync.
Volleyball RX - Volleyball Injury Rehab & Performance
lundi 21 juillet 2025 ⢠Duration 09:36
Find me on Instagram @andersonperformancerehab
Need to book a call? Or Submit A Question?
Volleyball Overuse Injuries? Start Fixing The System
vendredi 25 juillet 2025 ⢠Duration 14:54
Find me on Instagram @andersonperformancerehab
Need to book a call? Or Submit A Question?
Train Harder Than You Compete - Isometrics In Volleyball
jeudi 31 juillet 2025 ⢠Duration 24:00
Find me on Instagram @andersonperformancerehab
Need to book a call? Or Submit A Question?