Explore every episode of the podcast Voice Unbound with Laura Ard Podcaster and Podcast Coach
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The First Year Without Tim: Grief, Grace, and Growth | 02 févr. 2026 | 00:23:31 | |
This episode is a raw and honest reflection on my first year without Tim. I share what grief has really looked like for me—not the polished version, but the lived one. The quiet moments, the unexpected strength, the ongoing ache, and the grace that has met me along the way. If you have or now walking this journey as a widow, reach out I would like to connect with you. Here is how you can connect with me IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Please share with someone who has loss their spouse. Comment and subscribe below. Leave a review please. Connect with Phyllis, who created the carefolio Helps you keep track of your loved on as you walk through their illness keep all the important paperwork and details all in one place. If you would like to discuss starting a podcast go to my website https://voiceunboundcoaching.com and schedule a call with me. Much Love, Laura | |||
| The Rooms You Choose: Opportunities Taken, Missed and Waiting | 21 janv. 2026 | 00:17:06 | |
In this episode of Voice Unbound, Laura reflects on the opportunities that shape our lives. The ones we say yes to, the ones we miss, and the ones we don’t even realize were there at the time. She shares personal insight on why being in the right rooms matters, including stepping into an opportunity this week in San Diego, and how growth often comes simply from showing up with an open heart. This conversation is an invitation to pause, reflect, and ask yourself what doors God may be opening right now and what courage it takes to walk through them. Perfect for anyone navigating change, growth, or the quiet nudge to step into something new. What room is God inviting you to step into right now, and what might be holding you back from saying yes? Connect with Laura IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK | |||
| When Days, Numbers, and Time Start Speaking | 14 janv. 2026 | 00:07:19 | |
Have you ever noticed repeating numbers, certain dates, or moments in time that seem to stop you in your tracks? In this episode, Laura opens a gentle and honest conversation about days, numbers, and time—and how God often speaks through what we’re tempted to overlook. When you’ve experienced loss, time feels different. Days carry weight. Numbers resurface. Dates sting, comfort, or quietly whisper reminders of God’s nearness. This episode isn’t about chasing signs—it’s about learning to pay attentionand inviting God into the moments that feel heavy, confusing, or sacred. If you’ve been wondering whether God is still present in the small details of your life, this conversation is for you.
God is not bound by time—but He is deeply present within it. Nothing about your life is random, wasted, or overlooked. Even the days that feel insignificant or painful are held by Him. Is there a day, number, or moment in your life that keeps resurfacing—and instead of dismissing it, what might happen if you brought it to God in prayer? “Teach us to number our days, that we may gain a heart of wisdom.”— Psalm 90:12 If time has felt heavy, confusing, or tender lately, you’re not behind—and you’re not missing anything. God is present right here, right now. Healing doesn’t rush, and neither does He. If this episode resonated with you, share it with a friend who may need this reminder today. | |||
| It's Your First Birthday in Heaven Honey | 22 déc. 2025 | 00:06:22 | |
Today’s episode is one of the most personal I’ve ever shared. It’s my husband’s first birthday in heaven, and my heart is heavy in ways that are hard to put into words. I talk honestly about missing him every single minute, how life feels disorienting without him here beside me, and what it means to keep showing up when your world feels like it’s spinning. This episode is not about having the right answers. It’s about sitting in the grief. Honoring love that didn’t end. And holding onto God as the constant when everything else feels uncertain. If you are walking through loss, especially during milestones like birthdays, holidays, or anniversaries, this episode is for you. You are not alone in the in between. God is near, even here. In this episode, we talk about: • What the first birthday in heaven really feels like • Grief as something we carry, not something we rush through • Living through the emotions while the world keeps moving • How God meets us in our brokenness without asking us to be strong • Hope that holds space for both love and loss Scripture Reflection “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18 If this episode touched your heart: Share it with someone who may need to feel seen today. Leave a review so this message can reach others walking through loss. And remember, you are held, even in the hardest moments. Thank you for being here and allowing me to share this sacred space with you. Merry Christmas to all my listeners. May God be with you and your family this week. Please share this podcast with others and leave a five start review. Blessings, Laura Ard Connect with me IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK | |||
| No More Hiding: Releasing the Voice God Gave You | 03 déc. 2025 | 00:09:01 | |
Have you been shrinking, staying quiet, or hiding the very voice God placed inside you? In today’s powerful conversation,I explore why so many women silence themselves, not because they lack confidence, but because they’ve been wounded, dismissed, or taught to play small. Laura walks you through the emotional and spiritual roots of hiding your voice and helps you see that God never called you to blend into the background. This episode is your invitation to step out of the shadows and into the boldness God designed for you.
This isn’t just encouragement it’s activation.
This episode will remind you: Share it with a friend who’s stepping out of silence, or tag me @VoiceUnbound so I can cheer you on! Explore coaching, podcast mentoring, and resources to help you use your voice with confidence and purpose.
Much Love, Laura Ard | |||
| My First Holidays...and Your Birthday...Without You | 26 nov. 2025 | 00:07:05 | |
This episode is tender, honest, and deeply human. Laura walks through her first holiday season, and her husband’s birthday — without the man who was her partner, her person, and her safe place. If you’re navigating the ache of your own “firsts,” this conversation will meet you with compassion, truth, and hope. Inside this episode, Laura shares: • The unique weight of the “first holidays” after loss • How memories collide with the reality of grief • Why giving yourself permission is holy, not selfish • Ways to honor your person during the holidays • Where Jesus meets us in the empty spaces • Why healing is not linear and why that’s okay If you’re grieving this season, this episode reminds you of one unshakable truth: You can grieve fully and still live fully. You can ache and still be held. You’re not alone. Scripture Mentioned: • Psalm 34:18 – “The Lord is close to the brokenhearted…” Connect with Laura: • Instagram: @voice_unbound • Join your community of women rediscovering their voice in Christ • Coaching + grief support resources at Voice Unbound If this episode blessed you, share it with a friend who may be walking through their own tender season. 🤍 | |||
| The Voice God Gave You | 19 nov. 2025 | 00:09:09 | |
Lately, I’ve been talking to so many women who feel BEHIND. But here’s the truth God dropped on my heart: In today’s new episode of Voice Unbound, we dive deep into: This episode is an activation. If God called you, He will equip you — and your voice is needed now more than ever. Connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for listening! Be sure to subscribed leave me a review! Share this podcast with others! God is writing your story, share it, live it, and appreciate the journey! May His voice rise in you, Laura Ard Keep stepping into the woman God created you to be! | |||
| The Silence Between Heaven and Home | 17 oct. 2025 | 00:08:29 | |
by Laura Ard The silence feels different now not empty, but sacred. Seven months have passed since Heaven gained you, and earth lost its steady rhythm. In the stillness, I hear echoes of laughter, whispers of love that never left. This space between Heaven and home it’s where I learn to listen, to breathe, to trust that love never dies, it just changes form. Until I see you again, I’ll honor the silence, and let it speak of grace. 🤍 The Silence Between Heaven and Home To connect with Laura IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for taking the time to listen, share with others and be sure to subscribe . | |||
| Special Guest Jessica Hoogendoorn | 06 oct. 2025 | 00:29:43 | |
Drawing from her own family’s healing journey and the thousands of others she has helped, Jessica creates products and resources that empower women to reclaim their health and thrive. Her mission is clear: to help women reclaim their health and confidence, proving that true success begins with wellness. It was such a pleasure to have Jessica on Voice Unbound. Her story will touch many and you will have to check out her amazing products!!! If you order tell her you heard her story on Voice Unbound! To connect with Jessica click links below To connect with your host Laura Ard click links below IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for listening, please be sure to share this podcast with others and subscribe. If you will leave a review!! This is your time to rise, speak, and live unbound, Laura Ard | |||
| Special guest Cyn | 08 sept. 2025 | 00:51:09 | |
Cyn Sass is a Certified Functional Fitness Nutrition Practitioner, Corrective Exercise and Movement Coach, athlete, and first responder, working through her own chronic pain and injuries back to vibrancy and performance. Cyn helps active adults in their 40’s, 50’s and beyond, unlock joy and adventure - and I say unlock because it’s there, it’s just locked behind a door of stress, overwhelm, pain, exhaustion, brain fog, low capacity… The traditional Western Model, our current insurance model, has gaping holes that many of us are falling through. Lack of communication, feeling unseen and unheard, dismissed and misunderstood. Being told we are too old, too hurt, that whoever we are in our pain and discomfort is somehow a “new normal” we are urged to accept, even though deep down we KNOW SOMETHING isn’t right! We are in desperate need of practitioners and a system that treats us like the dynamic women we are! Individuals who deserve the vibrant active lives we desire, and to be treated AS individuals from a WHOLE BODY perspective. Because our body works together as a system of internal and external functions. And how we fuel and move our bodies matter at a cellular level. Cyn has made it her mission to guide other highly active women through the journey back to live a vibrant life of pain free fluid movement, gut, and hormonal health through functional medicine nutrition, movement, and fitness. Connect with Cyn Sass YouTube - Mind Your Matters with SassFactor Fitness https://www.youtube.com/channel/UC-FMgweNH3Y6_xKx5fbMw2Q IG - @MindYourMatters_SFF https://www.instagram.com/mindyourmatters_sff/ Facebook - Cyn Sass https://www.facebook.com/cyn.sass Website https://mindyourmatters-sff.com/ Connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 | |||
| Special Guest Jordan Reynolds | 01 sept. 2025 | 00:38:02 | |
What a privilege to have Jordan on my podcast. I love this girl! Her story is inspiring! Share it with others who are wanting to start a business through social media She is your girl!!! To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Ready to lay the hidden forces down that is keeping your voice silenced Join my next group starting in September and we will work through those forces and give you tools to have deep soul level healing! God is in the center of all we do and you will feel freedom like never before. click here to get more information Blessings, Laura Ard | |||
| Special guest Michelle Rose | 25 août 2025 | 00:35:12 | |
Michelle Rose is a certified Exercise Physiologist turned functional health coach focused on living the natural minded, healing lifestyle. Being a lifelong athlete, she was always obsessed with the body, movement, nutrition & health. Michelle spent 10 years helping change lives as a personal trainer while silently battling her own health. Diagnosed at 15 with an autoimmune disorder, in her late 20's as a brand new momma, it had reared its ugly head and she knew she had to make changes. She dove in head first learning about gut health & anti-inflammatory living and for the first time, began noticing positive changes. The more she applied, the better she felt. And with that, a new passion was created. Michelle has spent 9 years learning and applying all that she can. She’s helped support thousands of people along the way. Her focus is on simple, effective solutions. Learning how to properly supplement, fuel the body, and create movement with excitement are a few of the areas she focuses on, implementing small lifestyle changes over time to equal massive results. To access her free healthy eating guide for tips on reading labels & shopping at the grocery store, head over to her website: therealmichellerose.com Find her on IG: instagram.com/thebuddingroses Such a pleasure talking with Michelle, be sure to follow and share this podcast with others. She is a great contact for learning more about Detox To connect with Laura IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Grace and Blessings Laura | |||
| Special Guest Lynne Street Against All Odds | 18 août 2025 | 00:38:40 | |
Against All Odds. To connect with Lynne Facebook Lynne J St Instagram Lynne J St So thankful for this sweet lady and the opportunity to get to know her better. She brings such light into the space you are in with her. To connect with your host IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for listening, be sure to subscribed leave us a review and don't forget to share with others. Remember your voice matters and you have a story to share, reach out and be a guest on my show! Grace in the Grieving, Laura Ard | |||
| Coming Back to the Mic: Walking Through the Hardest Days of My Life | 11 août 2025 | 00:03:26 | |
If you’ve been walking through your own hard season, I want you to know: you are not alone. There is hope, there is healing, and there is still purpose in your story. 💬 Let’s Connect: I’d love to hear your thoughts and your own “coming back” moments. DM me on Instagram or join the conversation in my Voice Unbound community. 📖 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18 Please connect with me below IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for taking the time to listen! Subscribe below and share with those around you. Look for new episodes to drop with special guest coming soon! Through His Grace, Laura Ard | |||
| From Silent Grief to Spoken Grace | 23 juil. 2025 | 00:09:19 | |
Maybe you have notice I haven't had a podcast drop in the last couple of weeks. I have been taking it slow, allowing myself to grieve and to show myself some Grace. I did't know that in 2025 I would become a widow. I would be learning who I am without Tim by my side. It has allowed me to show up in ways I didn't see possible. I am able to guide other women through grief a loss that has impacted their life. You love, prayers and support are what sustain me. I just got back from a trip to Hawaii one trip I didn't even have on my radar for 2025. But three days before I took a chance to see if any spots would available and there were! I grabbed a dear friend and off we went to Kauai. Going back there was so special It was a place Tim and I been blessed to work several years ago. I was surrounded by God's beauty and 40 incredible women. I allowed myself to grieve but also laugh and remember the amazing time Tim and I had there. God has a way of putting you right where you need to be during my hardest time of loss. I want you to know you are not alone If you would like a copy of my "Break the Cycle" 5 days to Awareness and Healing. Click here and put the word GRACE in the body of the email and I will get it to you! To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for listening Please be sure to subscribe and leave a review. And if this touched you please share with others. From Grief To Grace, Laura Ard | |||
| Special guest - Gina Nichols, Certified Divorce Coach | 18 juin 2025 | 00:44:15 | |
Gina is the founder of Gina Nichols Coaching, where she helps women navigate the emotional rollercoaster of divorce and rediscover who they are on the other side. Having lived through the complexities of multiple divorces and blending families herself, Gina brings both professional training and real-life experience to her work. She specializes in guiding women as they work through grief, shame, and guilt, empowering them to move forward with clarity and confidence. While her primary focus is divorce recovery, Gina also supports clients facing the challenges of co-parenting—always with the goal of keeping kids at the center, not in the middle. When she’s not coaching, Gina is passionate about redefining what divorce can look like—proving it can be the start of something powerful rather than the end. She’s a mom, stepmom, and wife who loves spending her downtime doing Pilates, working out, traveling, and loving on her grandbabies. To connect with Gina - @ginanicholscoaching Gina Yaklich Nichols ginanicholscoaching.com Instagram ginanicholscoaching Facebook - Gina Yaklich Nichols Please subscribe and leave a review below. Share this podcast with others. It was such a pleasure to have Gina join me on Voice Unbound today to share her story and the healing through a method that we both have found that lead us to a closer walk with God and then giving us tools to coach others in their healing journey. Blessed to have this lady in my life circle of friends. Lets stay connected follow me on IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Signed up here for my free five day journal prompts - With Grace Laura Ard | |||
| Is Loss Silencing Your Voice? | 11 juin 2025 | 00:04:34 | |
When we experience loss — whether through death, divorce, life transitions, or dreams unfulfilled — it often affects more than we realize. It can silence our voice. It can shake our identity. It can create distance between us and the God we once spoke so freely with. In today’s episode, I’m opening a tender conversation about how loss can silence us — and how God lovingly invites us to begin reclaiming our voice and identity. You’ll hear: ✨ How loss impacts our voice and confidence ✨ Why many women stay stuck in “silent grief” ✨ God’s heart for you in this healing process ✨ Encouragement to begin taking small, grace-filled steps forward If today’s message speaks to your heart, I invite you to take my free quiz: 👉 Is Loss Silencing Your Voice? → Click Here And if you’re longing for personal support, I’m offering a few free 30-min 1:1 calls this month: 👉 Silent Grief to Spoken Grace Call → Click Here Friend — your voice still matters. Your story is not over. Let’s walk this healing journey together. #VoiceUnbound #HealingAfterLoss #FaithForwardHealing #ReclaimYourVoice #WomenOfFaith “Your voice is not lost forever. It may be tender, it may tremble — but it still carries the sound of your story, the echo of God’s goodness, and the power to speak life once again.” To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Please be sure to subscribe, share, and leave a review! Thank you!! Your participation means a lot to me. With Grace Laura Ard | |||
| Special Guest Monica Connolly | 04 juin 2025 | 00:42:03 | |
Monica Connolly is a Certified Holistic Health and Master Life Coach who helps faith-driven women break free from burnout, emotional disconnection, and self-doubt to rediscover their voice, reclaim their identity, and rise in purpose. After walking through immense personal pain—including the loss of her son, caregiving burnout, chronic illness, and a lifelong struggle with emotional eating—Monica experienced a powerful transformation rooted in gut healing, nervous system work, and faith-led mindset renewal. She now mentors women through her signature RESET coaching program, helping them step out of survival mode and into the confident, God-aligned leaders they were created to be. Monica is also the host of the Unshakeable Belief podcast and author of the upcoming book Made for More. With a heart for the broken and a message of redemption, Monica speaks boldly on healing, identity, and the power of using your voice for Kingdom purpose. To connect with Monica https://monicaconnollycoaching.com/ https://www.facebook.com/share/16m2LE2Eh5/?mibextid=wwXIfr https://www.instagram.com/monicaconnollyandco?igsh=bjV4Nm9rcmdjZHZk&utm_source=qr What a great conversation with Monica! She is resilient from what she has went through to get to where she is today. She knew in the midst of all the giving to others she had to stop and take care of her self. And now she can guide other women through it! To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 To learn more about my coaching program the 180 Method, a healing transformation through Christ. Click Here Please leave a review and share with others! Be sure to subscribe. Blessings, Laura Ard | |||
| Special Guest - Jennifer Haas | 28 mai 2025 | 00:27:42 | |
It was such a pleasure to have Jennifer on Voice Unbound. Her resilience through life shows how grateful she is for the pivots she has had to make along her journey. See below how to connect with Jennifer and be sure to click and get her FREEBIE Non-profit website: www.4allthepeople.org facebook: Jennifer Vavricka Haas https://www.facebook.com/share/1B5kqQVsp2/?mibextid=LQQJ4d instagram: @jennywiththerods https://www.instagram.com/jennywiththerods?igsh=aWpkbjA3MDgxNmlp&utm_source=qr My free gift to you is a Dreamcast meditation. Please revisit this meditation at least once a quarter as your dreams are always shifting and pivoting. https://youtu.be/HHZ0J8JC6Zo?feature=shared Be on the lookout for my book Chasing Sunshine later this year! May you always fill your mind, body and spirit with gratitude and pass it along to all the people that come into your path. -XOXO Jennifer To connect with Laura Ard your host IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for listening! Please leave a review and subscribe below. Share this podcast with others To set up a free comp call - Stop Hiding - click here Blessings my friends, Laura Ard | |||
| Unshakeable Confidence | 23 mai 2025 | 00:05:06 | |
Heal What’s Hidden to Become the Woman God Designed You to Be..... Real confidence comes through healing, not hiding your wounds or just dealing with it. Confidence Isn’t Something You Perform Psalm 147:3 reminds us, ‘He heals the brokenhearted and binds up their wounds. God isn’t asking you to cover your wounds—He’s inviting you to heal them.
Here is a free resource for you - From Hurt to Healed - five day Confidence Renewa Journal. Just drop me an email message Journal and I will send it to you! Tap here Thank you for listening! Subscribe and leave a review. Share with others if this podcast touched your heart. To connect with Laura Ard your host IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 To set up a free complimentary comp call TapHere Blessing my Friends , Laura Ard | |||
| The Power of Saying No: Setting Healthy Standard Without Guilt | 12 mai 2025 | 00:05:17 | |
Do you find yourself constantly saying “yes” just to avoid conflict or disappointing others? In this episode, we’re diving into the power of NO—how setting healthy boundaries isn’t selfish, it’s necessary for living the life God has called you to. You’ll learn:
Remember, you are not called to carry everything. Saying no creates space for God’s best yes in your life! If this episode spoke to your heart, I invite you to take the next step toward healing and rediscovering your God-given voice. Download my free 5-Day Journal Prompt Guide to help you process your thoughts and start saying YES to what truly matters. Click here And if you’re ready for deeper transformation, let’s chat! Book a free discovery call and let’s explore how you can break free from the cycle of people-pleasing and step boldly into your purpose. Click Here Don’t forget to subscribe, leave a review, and share this episode with a friend who needs this reminder! | |||
| Grief vs Pain | 02 mai 2025 | 00:07:09 | |
Grief and pain are not the same thing though they often show up hand-in-hand. Grief natural, Gpd -given process It's a response to loss, the loss of a loved one, a dream, a realtionshiop, a season of life. Pain on the other hand, is often the residue, the lasting torment, the echo of brokenness that tries to linger and become our identity. Letting go of pain doesn't mean forgetting. It means choosing not to relive the wound every day. It means honoring what was lost, but allowing God to redeem what's ahead. To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you for listening, please be sure to share with others and leave a review below. If you would like my five day journal prompt "Faith and Trauma" just click and complete request. It will come to your email each day. Blessings Laura Ard | |||
| Your Story isn't over | 23 avr. 2025 | 00:08:27 | |
"You’re not weak for feeling lost. You’re not broken beyond repair. You’re just in the middle of the becoming." “You may not recognize your life right now, but God still recognizes you.” Thank you for listening today. Please be sure to subscribe below and share with others. To connect with your host Laura IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 If you are feeling loss and stuck in the grief you're walking in today. Set up a free discovery call with me here Discovery Call Blessings, Laura | |||
| The Floors I Walk, The Prayers I Pray | 16 avr. 2025 | 00:12:26 | |
Some nights I walk the floors of my home praying, begging God to reverse what’s happened… To bring him back. To wake me from this life I never asked for. Grief is loud. It echoes in the quiet places. But even here, God is near. In this episode, I’m sharing from the deepest place of my heart—what it feels like to pray prayers that don’t get answered the way we hope, and how even in the ache, God’s presence is still holding me. To anyone walking this road of loss… you’re not alone. Join me for a conversation filled with raw honesty, tender faith, and the hope of healing. To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 For your Free five day Journal Prompts click here laura@voiceunboundcoaching.com just drop thje word "Journal" in the email and I will send the prompts to you! | |||
| He's Better off..... | 28 mars 2025 | 00:08:30 | |
Do you yourself struggle in what to say when talking to a a friend or a loved one who has loss their spouse. Well I know I have and now I am on the other side of those words being spoken. I honestly can say that I feel each word that is spoken is meant for me and even if it might be awkward it's OK I can show grace and even forgiveness. It is better to say something than the silence!!!! We have enough silence here in the home now that our spouse is gone. IT IS AWFUL So speak from your heart let God lead you and your words will be what they need during this time. I love each of you who are here by my side, praying, texting, sending precious gifts. Your love and words do matter and I am so glad you have the courage to reach out to me. 1. Acknowledge the Awkwardness • “I get it—it’s hard to know what to say. You don’t want to say the wrong thing, so sometimes people say nothing at all. But let me gently say this: silence can hurt more than the words you fumble through.” 2. Is It Wrong When People Say the ‘Wrong’ Thing? • “No, not always. Sometimes people say things that don’t make sense, or that land wrong—but often they’re just trying to help, trying to fill the silence. I believe we can show grace and forgiveness, because most of the time, they just don’t know what to say.” • “Grief doesn’t come with a handbook—and neither does comforting someone who’s grieving.” 3. Things That Can Hurt (Even If Unintended): • “He’s in a better place.” • “At least you had X years together.” • “You’re strong—you’ll get through this.” • “Everything happens for a reason.” (Explain gently why these can feel dismissive or minimizing.) 4. What Actually Helps: • “I’m so sorry for your loss.” • “I don’t know what to say, but I’m here for you.” • “Tell me about him.” • “I’m thinking of you today. Just wanted you to know.” • “I miss him too.” • “You’re not alone.” • A simple hug or text that says, “No words, just love.” 5. Why Saying Something Matters: • “You don’t hurt me by talking about him. In fact, it blesses me. It means he mattered to you, too.” • “What hurts is when no one says anything—like he didn’t exist, like my grief is invisible.” • “Don’t let fear of saying the wrong thing keep you from saying something kind and real.” A couple of resources to share when wanting to know what to say when someone is grieving. “What to Say to Someone Who is Grieving” by the Grief and Loss Center provides meaningful responses and suggestions for supporting a grieving person. • “Helping Someone Who’s Grieving” from HelpGuide.org offers insights into understanding the grieving process and practical tips on how to provide support. Connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 If this episode touched your heart, please share it with others. Leave a review and subscribed below. Sign up here for my free five day journal prompts at voiceunboundcoaching and I will send you a bonus five day journal prompt Loosing a Spouse Blessings, Laura Ard | |||
| If we knew the Date of our Death? | 19 mars 2025 | 00:05:45 | |
Here' s truth: We don't know the date of our last breath, bur we do know that each day is a gift. So let's live like it, let's love like it. Let's choose joy, forgive quickly, and lean into God's purpose for us. Today, I challenge you - what's on thing you' d do differently if you knew your time was limited? And why wait? Please leave us a review and take time to share this podcast. To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK | |||
| Between Devastation and Confidence | 10 mars 2025 | 00:07:42 | |
Holy Spirit, I am grateful that I can live in the fullness between devastation and confidence and trust your to help me live through it. Help me to move forward with eternity in mind This has to be the hardest thing I have ever had to walk through Loosing your spouse the love of your life. I don't even know as I am so numb and saddened We were one and now my one is in heaven. We had an incredible life. March 28th is our anniversary and it would be 28 years. You gave me the best years of my life We did so much together and loved every minute of it. You pushed me to do more and live with confidence and courage. I am so grateful God gave me you. I don't know how this life will be lived without you in it. I will do my best to stay strong like you told me to do. I will remember all the things you taught me. Till we meet again my love you will live in my heart forever. Please keep me and our family in your prayers. We will have Tim's celebration of life on March 15th at 2pm at the Rome GA Airport. To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Thank you! Blessings, Laura Ard | |||
| Building a firm Foundation with Corree Roofener | 17 févr. 2025 | 00:44:37 | |
Corree shares...... My mission is to guide entrepreneurs in their financial freedom by teaching them how to create a financial plan that enables them to dream in life and business! BACKSTORY I am a mom of 6 and a nana of 4. I am married to my highschool sweetheart and life is amazing! That's who I am in my core, and the person you will meet on zoom calls and the person I bring to all business. I have been a bookkeeper for over 15 years, it started as a side gig to enhance our vacation fund. I transitioned from full time stay at home mom into a new role of female entrepreneur. In order to step into my new role I had to un-tell the story of what it means to be a mom which allowed me to embrace my inner business genius. I have built my business from one client to dozens and I am now passionately teaching female entrepreneurs to find their freedom in money. HANG UPS So if you are worrying about someone else looking at your books - know that I've been there. I've been a SAHM, working mom, built a business (while life pulled in all directions), filed bankruptcy and re-built everything, lived month to month, experienced seasons when the paycheck was short, and lived in the NOT ENOUGH. But then...I followed my own financial planning program to level up in every area of life. We sold everything and experienced true financial freedom no longer controlled by time or money. My dream is for all entrepreneurs, but honestly humans in general to experience abundant wealth and financial freedom in the same way I have. I cannot wait to guide you on your own journey of leveling up and help you write your own story. BELIEFS I believe your story is HUGE and when you feel empowered to control your finances you also feel empowered to stop letting money control you. Instead YOU start telling your money where to go. When you feel empowered financially you get to live those BIG DREAMS! I want to walk hand in hand with you as you embrace YOUR STORY and develop the strength to overcome any obstacle. Always a pleasure to have guest on my podcast..... It was so fun having Corree on my podcast! Not knowing Corree's story as I was listening to her I found we had a good bit of similarities ! Most of all we are sisters in Christ! Loving the Lord and leading women to find their voices and foundation in their finances. She is a financial coach and I am excited to be working with her to help guide me with my financial future. Are you ready to take the next best step in healing and your money?! To connect with Corree Facebook - Corree Roofener Website - CRfinancialfoundations Instagram correeroofenercoach To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Maybe you are one who would like to start journaling or be more consistent with it? I have five day journal prompts and they are free to you! go to VoiceUnboundCoaching Thank you for listening to this podcast, please take a moment and subscribe and leave a review below! Blessings, Laura Ard | |||
| How Could He Love Me | 10 févr. 2025 | 00:30:50 | |
“How could God love me?” It’s a question many of us have wrestled with. Two failed marriages. Living in sin. Feeling unworthy. But God did—and He still does. He met Carissa Summers in the middle of her brokenness, pulled her out of the muck, and gave her a brand-new life in Him. Carissa is a wife, mom of four, photographer of 18 years, and a marketing coordinator + real estate photographer. She’s a Jesus lover, an unapologetic cupcake fan, and completely obsessed with her little dog, Dixie. She adores the beach, gets lost in a good book, and—fun fact—has never flown on a plane! It was such fun having Carissa on Voice Unbound podcast today. She is such a like and loves the Lord. It brings me joy to get to know other sisters in Christ in my community. To connect with Carissa Facebook - Carissa Summers Instagram -Carissa Summers To connect with your Host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Please be sure to leave us a review and share this podcast with others. Thank you! For my free five day journal prompt click hereFive Day Journal Prompt Blessing Laura Ard | |||
| Special Guest LeighAnne Meeks, Life Coach | 03 févr. 2025 | 00:40:43 | |
LeighAnne Meeks is a health and life coach, she is the founder of Intentionally On Purpose, where she empowers women to rediscover their purpose and step into their God-given calling. With a deep Christian faith, she supports women—especially those entering new life chapters—to gain clarity, overcome self-doubt, and take intentional steps toward their dreams and addressing the whole person spirit, mind, soul and body. Instagram - LeighAnne Patterson Meeks Thank you for listening to LeighAnnes story. Please share with others and leave a review below. To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 To receive my five day journal prompt go to voiceunboundcoaching.com These prompts are updated quarterly. Blessings, Laura Ard | |||
| Special Guest Kathy Bolen | 27 janv. 2025 | 00:37:10 | |
I'm Kathy Bolen , a wife, mother of three, grandmother to three wonderful grandchildren, and a retired RN turned life coach and podcast host. My life has been a tapestry woven with both challenges and blessings, each thread contributing to the woman I am today. My journey into motherhood was marked by the trials of infertility, leading me down the path of adoption—a journey that not only expanded our family but also opened my heart in ways I could never have anticipated. This experience taught me about love, resilience, and the profound strength found in the face of adversity. Carrying the scars of childhood trauma, I've navigated my own healing process, learning that our past doesn’t define us but can empower us to create meaningful change. Now, as a retired RN who spent years nurturing others back to health, I've embraced a new calling—to nourish and navigate the hearts of women through life coaching. My mission is to guide women, especially those transitioning into life after raising a family, to rediscover their credibility and purpose. It's a season of life that holds so much potential, a time ripe for rediscovery and renewed aspiration. As the host of "Nourish and Navigate: Healing Conversations," I explore stories of resilience, growth, and empowerment. The podcast serves as a beacon for anyone searching for healing, hoping to find strength in their stories, and desiring to live a life marked by purpose and joy. Whether you're grappling with transitions, seeking to heal from the past, or aiming to redefine your sense of self, I'm here to walk alongside you. Together, we can navigate the complexities of this beautiful, sometimes challenging journey called life. My goal is to inspire, uplift, and guide women to embrace their full potential. To connect with Kathy https://www.facebook.com/kathy.bolen.3?mibextid=LQQJ4d Instagram @divine_purpose_coaching To learn more about my 180 method coaching https://www.divinepurposescoaching.com/ Connect with your Host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 For your free five day journal prompt go to VoiceUnbound https://voiceunboundcoaching.com Stepping into Your Wholeness. Thank you for listing. Share with others and be sure to subscribe, and leave us a review below. Blessings, Laura Ard | |||
| Special Guests Renee Bergman - Holistic Healing | 20 janv. 2025 | 00:50:47 | |
Renee Bergmen is a dedicated Functional Diagnostic Nutrition Practitioner (FDN_P) with a passion for holistic health and healing. With a deep understanding of the challenges faced by individuals dealing with gut dysfunction, hormone imbalances, and thyroid issues, Renee brings a unique perspective to her practice. Recognizing that healing goes beyond the physical body, Renee emphasizes the importance of nurturing the heart, emotions, and spirituality in her approach. She understands that true wholeness as humans comes from understanding and addressing the interconnectedness of these aspects. By providing a comprehensive and holistic healing process, Renee supports her clients in regaining balance and vitality in all areas of their lives. To hear her story, the pain, the heartaches of loss. To not go bitter towards God. She found her strength in God and began her healing journey. The adoption of her son and birth of her daughter. She is resilient To connect with our guest Renee Instagram @megaphonefunctionalhealth Leave us a review and subscribe below. Thank you for taking the time to listen in. Please share with others. To connect with you host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Go to https://voiceunboundcoaching.com for a five day daily journal prompt. Stepping into your Wholeness Blessing, Laura Ard | |||
| Cindy Costley - The Girl Allergic to the World | 13 janv. 2025 | 00:33:14 | |
Cindy is a Trauma Survivor, Mast Cell Thriver, Electromagnetic Body Desensitization Technique (EBDT) Practitioner, and Medical Intuitive. For 34 years, I battled severe mast cell issues, often labeled “the girl allergic to the world.” At 48, a health crisis ignited a transformative healing journey, leading to my full recovery and a new lease on life. My personal healing experience inspired the creation of the EBDT program, which integrates spiritual, energetic, mental, physical, and emotional healing to address challenges at a cellular level. This approach helps uncover the root causes of chronic stress and empowers clients to understand their body’s messages. As a coach, I combine expertise and empathy to guide individuals from dysregulation to homeostasis. My clients often feel trapped by chronic symptoms or a longing for more in life, hindered by stress and health struggles. Through my program, they reclaim their power, achieve lasting healing, and rediscover safety and balance in their lives. It was a pleasure to have Cindy share her story. She had to fight hard to figure out what was holding her hostage in her illness. But she didn't give up and now has the tools to not only help her but to help others. Please like and review, share with others. To connect with Cindy Facebook - Cindy Costley Instagram - theunderlyinganswers To connect with your host Laura ARd IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Go to voiceunboundcoaching.com to receive a five day journal prompt "Stepping into your Wholeness in 2025 Blessings, Laura Ard | |||
| Unashamed: Rediscovering God's Plan for Intimacy | 06 janv. 2025 | 00:33:14 | |
A challenger of the status quo and a disruptor of what has always been, Angela Griffith is known as The Christian Sexpert to over 100,000 social media followers. She has dedicated over 20 years to the study of human sexuality and God's design for sex. Her passion is coaching women to discover a healthier relationship with their God-given sexuality. Angela's relationship with Jesus started at age 19 and while she wasn't raised in purity culture, she did get a heaping helping of it at college after her salvation experience. She has a unique perspective on how purity culture impacts marriages. She uses social media as a way to change the narrative from inside the house. She sees the damage of purity culture but knows that God tells us He wants us to have abundance in all areas of our lives – including sex. She is a sex and intimacy coach and uses her social media platform to provide the sex education you wish you had received. She has created multiple products designed to improve the sexual and non-sexual intimacies in your marriage. She will have you reaching for pearls to clutch, make you laugh, make you blush, and make you search your Bible, asking, “Is she serious? It really says THAT?” She and her husband have one child. She is a leader for the international women’s ministry Natural Christian Mommas, a homeschool mom, a lover of all things glitter, and ready to set you on a new path with your husband, telling you to, “Go have good sex!” Connect with Angela Facebook - Angela Griffith Website - NautalChristianMommas.org Thank you for being on my podcast Angela. Our younger generation can learn so much from you coaching, learning to read and study the bible, to know what a God centered marriage is and how Sex is just a part of that their marriage Not the glue that holds it together. And it is great for couples who struggle in this area and want to find true intimacy again. Solomon 7:10 "I belong to my beloved, and his desire is for me." The Song of Solomon is a poetic celebration of marital love and physical intimacy, reflecting God's approval of passionate love between a husband and wife. To connect with you Host IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Dont forget to download you free five day journal prompt "Stepping into Your Wholeness" go to voiceunboundcoaching.com Please leave us a review and or questions below. Share this podcast with others and hit the follow button! Blessings, Laura Ard | |||
| Happy New Year!!!! | 31 déc. 2024 | 00:07:05 | |
Here we are ending 2024 together and ready to begin a brand new year 2025! I am excited to see what God does in our lives as we step into a new year. Did you choose a word for 2025? I wanted to share the word God laid on my heart! ABIDE I see this word being a huge impact on me and those I surround myself with. Abide The word “abide” is used ten times in the first ten verses of John 15. Looking at the Greek roots of the word, we discover helpful definitions. To abide is to “dwell,” “remain,” “be present,” and to “be held and kept.” Abiding addresses our posture and place. Where are we in proximity to Christ? My Verse for 2025 Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. John 15 4-9 This passage emphasizes the importance of a personal relationship with Jesus Christ. It uses the metaphor of a vine and branches to describe how believers should abide in Christ Abide, literally, means to 'stay' or 'remain. ' To abide in the Lord means that we continually receive, believe and trust that Jesus is everything we need Happy New Year Yall!!! Thank you for listening! Please share this podcast with others and leave us a review. And click that follow button or subscribe so you don't miss an episode! Connect with you host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Start your year off with a five day journal prompt Stepping into Your Wholeness. Click here Blessing, Laura Ard | |||
| Guest Bambi Lynn - My story - Your First Aid Kit | 30 déc. 2024 | 00:41:50 | |
Bambi is a mother of six adult children and 13 grandchildren and counting! She is a published author of two books. Both are her memoirs of her life and how God took a broken little girl and transformed her into a woman of influence. She is writing a third book that will be coming out next year. She is a blogger and a motivational speaker where she influences women to tell their stories! She leaves that all women were fitted for their very own superhero cape! God is the center of her life, and she believes that all things work together for good and that our lives do turn from ashes to beauty. Connect with Bambi - Facebook - Bambi Lynn TikTok - Healing Through Stories It was a pleasure to have Bambi on to hear her story on how God has lead her to become the person He created her to be. Praising God that she wasn't successful in taking her own life on which she tried three times! Living for Jesus has been her greatest reward. Thank you for listening to this episode. Please leave us a review and share with others. To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Register today on voiceunboudncoaching.com to be my next guest. If you have had a life of trying to find love in all the wrong places and then God led you to your soul mate, I want to hear from you! I have two spots left for Feb - Love month. Let's tell your love story! Many blessings Laura | |||
| Lauren Saulnier - Her Prayers Part Two | 23 déc. 2024 | 00:25:23 | |
So excited to share part two of my conversation with Lauren! It's HERE!! I know I teased something big coming soon and it is still on it's way, but the PREORDER HAS BEEN RELEASED! This newest journal has been a labor of Love for the Lord and the Holy Spirit has been with me every step of the way. From tears cried to frustration that brewed, forgiveness is NOT easy. With the holidays coming up, things can feel especially intense—whether it’s family drama, past misunderstandings, or old wounds that never fully healed. The weight of unforgiven hurts can really make this time of year more difficult. That’s why I feel like God called me to write "Was Once Lost, but now am Found" A Forgiveness Prayer Journal. It’s not just a journal; it’s a healing journey through your past hurts. With scripture, reflection prompts, and space for prayer, it helps you process those deep wounds and move toward peace and forgiveness—especially when emotions are running high through the Holy Spirit and biblically based content. Whether family, friends, yourself, or even God Himself, we all have someone we struggle to forgive. The Journal should be ready by the 18th and shipped to arrive in time for Christmas, making it a great gift to start the new year on a new page. With the preorder, you get immediate access to the first two chapters on the devotional on Spiritual Warfare (From the forces of darkness to ourselves, the world is full of obstacles to our lives and our relationship with God. Let's take a step back together and dig into the spiritual warfare we do on ourselves, on our loved ones, and how the forces of darkness move in this world. Most importantly though, how we can thrive at war with the enemy!) and the first section of the forgiveness prayer journal. If you think this could be a helpful resource for you, or someone else in your life who’s struggling with forgiveness, for the next 48hrs I have a special code just for you! Use HERPRAYERS at checkout for an additional 10% Here is the link to the preorder! https://shop.beacons.ai/herprayersco/ce845924-4e1e-4a41-be63-fd1fb2e2b037 https://www.facebook.com/share/18JCqFYs6y/?mibextid=LQQJ4d Lauren Saulnier is a Child of the Most High God, wife of ten years, mother of two, author, and speaker. She enjoys creating havoc with her children in pursuit of living the life that God has blessed her with to its chaotic fullest. After 15 years as a photographer and statistician, God called her to be a mother and through her children she is relearning how to walk spiritually in Eden on Earth. When asked about prayer so many Christians have negative answers and as the helper of husbands like the Holy Spirit is the helper of the trinity, we have a special connection to prayer. Called to be prayer warriors and lionesses of Judah, we women stand at the gate to cover the household in the armor of God. Answering God’s call in a leap of faith, Lauren started Her Prayers Co. This ministry by women for women educates, encourages, and enables women to reach their calling in Christ, break the chains of bloodline curses, stand firm against spiritual warfare, shepherd and anoint their children, and redefine themselves standing in the Covenant with Yeshua. Her deepest prayer is that we should all be so close to the Father Connect with your host Laura IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website COMING SOON https://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Please share and leave us a review below | |||
| Special guest Lauren Saulnier - Her Prayers PART ONE | 16 déc. 2024 | 00:31:44 | |
Lauren Saulnier is a Child of the Most High God, wife of ten years, mother of two, author, and speaker. She enjoys creating havoc with her children in pursuit of living the life that God has blessed her with to its chaotic fullest. After 15 years as a photographer and statistician, God called her to be a mother and through her children she is relearning how to walk spiritually in Eden on Earth. When asked about prayer so many Christians have negative answers and as the helper of husbands like the Holy Spirit is the helper of the trinity, we have a special connection to prayer. Called to be prayer warriors and lionesses of Judah, we women stand at the gate to cover the household in the armor of God. Answering God’s call in a leap of faith, Lauren started Her PrayersCo. This ministry by women for women educates, encourages, and enables women to reach their calling in Christ, break the chains of bloodline curses, stand firm against spiritual warfare, shepherd and anoint their children, and redefine themselves standing in the Covenant with Yeshua. Her deepest prayer is that we should all be so close to the Father Connect with Lauren Facebook - Lauren Lottie Saulnier Her new Prayer Journal Was Once Lost But Now is Found Connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK | |||
| 100th Episode - Lets Celebrate!!! | 12 déc. 2024 | 00:09:44 | |
Wow it is here I just record my 100th episode!!!! So excited and so thankful for all the guest that have joined me over this past season! And to the listeners THANK YOU. I would be where I am today without your support. I would love the feedback on what you would like to hear more of as we go into season Four. What areas in life are you struggling with? Are you feeling stuck and unable to use your voice? Do you feel like you don't know who you are any more, loss identity? Drop your thoughts in the comments or message me Laura@voiceunboundcoaching.com Maybe you would like to connect and discuss the healing I went through two years ago where I found freedom from something that was buried so deep. And it was keeping me stuck in the 360 cycle. Now operating the 180 I can see things in a different perspective. I am closer in my walk with Jesus. That's what I want for you! Not feeling abandoned, not enough, or unbale to speak your truths. Lets connect by a complementary call with me just click here to schedule Voice Unbound 180Method Thank you again for all your support If you want to be guest message me and lets chat! Please share this podcast with others, leave a review and your topics you would like to see for season four. Merry Christmas to you and your family. Enjoy your time with family friends has you celebrate the birth of Jesus Christ. Connect with me IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://voiceunboundcoaching.com COMING SOON YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Blessing, Laura | |||
| Special Guest - Carla Preston, Author - I Drank | 09 déc. 2024 | 00:40:52 | |
Carla Preston Boyer, author of I Drank and Chasing Light: Finding a Way Out of the Shadows, shares her powerful journey from addiction to sobriety. Guided by faith and a strong belief in the resilience of the human spirit, Carla’s mission is to inspire others to discover their inner strength, embrace spiritual freedom, and experience grace on their path to healing. Through her transformative story, she offers hope and encouragement for anyone seeking recovery and personal growth. I Drank: A Story of Addiction, Survival, and Liberation “I Drank” is a raw memoir by Carla Preston Boyer that reveals the gripping descent into alcoholism and the powerful journey back to life. Carla shares her unfiltered story—from alcohol’s early allure to the relentless toll it took on her joy, relationships, and self-worth. As she battled the darkness of addiction, she discovered the resilience of the human spirit and the power of hope More than a story of addiction, “I Drank” is a testament to survival and transformation. This memoir offers inspiration to anyone touched by addiction, showing that no matter how deep the struggle, recovery is possible. Connect with Carla Facebook - Carla Preston Boyer Instagram - carlaprestonboyer It was such a pleasure to have Carla come on and share her story. Please take a moment and leave us a review and share with others. To connect with your host IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 If you love to journal I have a free five day journal prompt for you! "Stepping into Your Wholeness" Send me a message with "journal prompt" to laura@voiceunboundcoaching.com and I will send you the daily five day journal prompt Healing starts at the core, if you are ready to stop dealing and start healing. Lets connect here - Complementary Call Blessing and Love Laura Ard | |||
| Special Guest - Kim Nave | 02 déc. 2024 | 00:42:44 | |
Kim is a licensed therapist, certified life coach, and homeschooling mom of 8 who specializes in supporting exhausted parents of children with intense emotions. With a compassionate, holistic approach, Kim helps parents navigate the challenges of caregiving while fostering their own well-being. Through personalized strategies, Kim empowers parents to find lasting inner peace and regain balance in their lives. Website - The Dragonfly Experience Facebook - Kim Nave Lpc-mhsp Thank you for listening to my podcast. Please share and leave us a review. Connect with your host IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Blessings, Laura | |||
| Eileen Noyes - Lady Bellator | 25 nov. 2024 | 00:55:13 | |
Eileen Noyes is a wife, mom, author, speaker, mentor, and founder of Lady Bellator. She resides in California with her husband, Michael, and eight of their combined 15 sons and daughters. Eileen journeyed through the limelight as a former pro-athlete’s wife in the public eye, escaped cult involvement, established single motherhood to eight children, and is now remarried and spearheading the Lady Bellator movement — helping women lost in the shuffle of family life find their identity, their voice, and their sense of purpose once again. In her books Sidelined No More, Broken Chapters (a multi-author project), and her newest release, Rise Up, Lady Bellator, Eileen shares her passion, her God-given wisdom, and life lessons to bring a message of hope of God’s redemption, faithfulness, and His power. Through her authorship, mentoring, and coaching, Eileen is raising up women—other Lady Bellators—to move past their limiting beliefs, fears, and insecurities so they, too, can live in the fullness of who they're meant to be Connect with Eileen Instagram - elieenpnoyes Facebook - Eileen Bermundo Noyes Podcast - The Unsidelined Life Website - Lady Bellator Connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website Voiceunboundcoaching.com Coming SOON YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 I am so thankful of each of you who take the time to listen to Voice Unbound! If you would like to share your story and you have experienced childhood trauma, reach out to me at laura@voiceunboundcoaching.com to setup a pre call for the podcast! If you have thought about starting a podcast, check out my four week podcast coaching that will help you launch your podcast! Four Week Podcast Coaching If you are struggling as we approach the end of the year and seeing that you are in the same place as you were last year, let chat. We can turn the 360ing into 180 and heal the root cause of what is having you feel stuck! !80MethodPreCall I believe that personal development is temporary: healing is lasting impact. Let's bring God back into the selfhelp world!! Share this podcast with others and leave a review. You deserve to finally see the results you've longing for, Blessings, Laura Ard | |||
| Dixie Bagley - Grace under Fire | 18 nov. 2024 | 00:51:20 | |
Dixie Bagley Wedding Business Entrepreneur / Business & Personal Consulting for Wedding & Event pros that = Growth & Balance/ Wedding Planning/ Speaking & Education Dedicated and determined barely touch the surface when describing Dixie Bagley. As a former personal trainer turned wedding venue owner and planner, Dixie Bagley is committed to her craft. Dixie's entrepreneurial journey from single motherhood to business. Mogul exemplifies the power of resilience and determination. Dixie and her husband purchased their land in 2008 with the hopes of living on the property full time. When she hosted a wedding as a favor to a family friend back in 2010, she never dreamed of turning the venue into a full-time business. But after several requests from other couples asking to host their own wedding on her property, Dixie took the plunge and dove headfirst into the wedding industry. In the span of 16 years, Dixie has scaled her business from one venue to multiple businesses and endeavors. She realized after being the main point of contact for her venue couples, she should take the next natural step into offering full wedding planning services. She is also the owner of a bakery, an online wedding directory for vendors and couples, and she regularly coaches other wedding professionals on how to thrive in their business and personal lives. Dixie has hosted over 600 events and to say she has seen it all would be an understatement. She is grace under fire! She puts her clients at ease and can throw a party like no one else. Her colleagues would describe her as a consummate professional. Dixie's desire and passion are to ensure great relationships and connections with every client and peer, and this is evident in her impeccable customer service. She knows what it takes to be the boss of successful and ethical wedding businesses. Not only that, but Dixie prides herself on providing high-quality service, working with other honorable businesses, and always having her clients' best interests at heart. Her story serves as an inspiration to aspiring entrepreneurs, highlighting the importance of perseverance, patients and integrity and navigating the unpredictable journey of entrepreneurship. Through grit and determination Bagley proves that with resilience anything is possible. She loves getting to know people on a one on one basis whether it be deep therapeutic shit talking or business brainstorming she’s in Connect with Dixie Website - Dixie Facebook - Dixie Bagley Instagram - dixiedoesweddings Linktree - Dixie Bagley It was so fun to have this special lady on my podcast. We live here in Rome and finally have had a chance to get to know each other ! If you are searching for a venue for a wedding or event contact Dixie at The Farm, link above. If you want an amazing sweet go to Sweet Bar in Rome! Share this podcast with others, leave us a review. Thank you for subscribing to my podcast Drop an email to laura@voiceunboundcoaching.com to receive a free five day journal prompt from me! To connect with me IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK | |||
| Krystalore Crews - Crews Beyond Limits | 11 nov. 2024 | 00:35:50 | |
My journey as a life coach started in a time of transitions. After serving in the United States Air Force – Air National Guard since 2002 – I resigned from my full-time career, accepting a promotion as a Human Resource Advisor, Diversity and Inclusion Consultant, Certified Coach, Emotional Intelligence Facilitator, and Temperament Instructor, which was a part-time position. I moved from Buffalo, New York, where all my friends and family were, to Harrisburg, PA, where my husband was stationed with the United States Army. I attempted to transition to a civilian lifestyle, applying for positions with many companies, but I was continually getting rejected. Feeling frustrated and isolated, I began to doubt myself. I found myself longing for the life I used to have. I knew I was meant for more than what I had been doing, but to become the woman I was meant to be, I needed to rebuild my identity. In 2017, I hired a coach who specialized in transitioning Veterans. Guiding me through this tumultuous time in my personal and professional life, she challenged and empowered me to find my true passion that I could build my future career around. Through a process of interviewing, journaling, and discussing my options, I was able to determine that what I wanted to do was to help people reach beyond their comfort zone to lead a healthy, happy, thriving life. On November 1, 2017, I made the decision to start my own coaching business. Through my personal experiences, in combination with my professional training, I have developed a variety of tools and courses that I want to share with my clients to give them the hope and encouragement they need to transform their lives. I started teaching in-person mindset, HIIT, and Kickboxing classes in parks, community centers, and kid’s dance camps. I volunteered for several speaking events, including races, women’s empowerment seminars, as well as on wellness and resilience podcasts. As a former NFL Cheerleader and professional Belly Dancer, I know how to bring energy and excitement to any room to make fitness and health fun! I focus on being a role model and a community builder, bringing like-minded people together and empowering them to crews beyond their limits. When the Covid-19 pandemic caused the gyms to shut down, I had to adapt to a situation that was out of my control, yet affected everyone. I switched to all virtual training, streaming free classes twice a day that improved the mental and physical health of men, women, and their kids all over the United States. Overcoming the challenges presented by the pandemic has allowed me to grow both as an individual and as a business. I have developed several new tools and programs to help women and men from the privacy of their own home. In 2022 I published my first book “Your Krystal Clear Life Planner: A woman’s 90 Day Action Plan to Embrace Chaos and Live a Fulfilling Life! https://www.facebook.com/krystalore?mibextid=LQQJ4d Connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 I'm deeply grateful for the time we've shared today and for the stories that have touched our hearts. If today's conversation has sparked something within you, I encourage you to reach out, to explore further, and to take that brave first step towards the life you're called to live. Thank you for joining me on this journey. Until next time, keep walking in faith, embracing the change, and living your truth. God bless In Grace and Joy Laura | |||
| Cherised Woman - Special Guest Keshia | 04 nov. 2024 | 00:36:29 | |
Keshia Is a certified dating coach, hypnotherapist, and two-time Emmy-nominated journalist. Through her coaching program “Cherished Woman” Keshia has coached hundreds of successful women on how to attract quality men without compromising their values, identity, and femininity. Growing up in a Christian household, Keshia understands what it’s like as a woman of faith to balance a conservative upbringing with modern day hookup culture. Keshia is also the host of the podcast “Confidently Cherished” where she chats about everything from how to build confidence and attract your ideal partner to how to heal from past relationships and set boundaries that feel good. To connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://lauraardcoaching.com/ YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Please leave us a review and share with others. Blessings, Laura Ard | |||
| Special guest Anne Wooten | 28 oct. 2024 | 00:49:59 | |
Anne empowers women to break free from self-doubt and discover their purpose in Christ. A certified Christian coach, author, blogger, & musician, her journey began with a struggle for people-pleasing, leading to burnout & a disconnect from God. A pivotal moment came in 2019. Finding forgiveness & releasing past hurts, Anne experienced a profound peace, transforming her from unloved to knowing a new kind of love - Gods unconditional love. Inspired, she launched "One Day at a Time," a blog sharing her faith journey & creative passions, including songwriting. In 2023, God called Anne to a new path. Leaving her accounting career after 50 years, she became a certified Christian coach, ready to guide others from living distracted to finding the treasure of God's peace. Her book, "Where Faith Takes Flight," reflects her transformation. Today, Anne uses her gifts to help women discover their God-given talents & live a fulfilling life centered on Christ. A beacon of faith, she continues to write, play music, serve in her church community, & find joy in nature. Anne believes in God's unwavering faithfulness & the empowerment He provides, while encouraging others to embrace their identity as beloved children of God. Connect with Anne Facebook - Anne Wooten Linktree - Anne Wooten Connect with your host Laura Ard IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website https://lauraardcoaching.com/ YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Do you struggle in finding your identity in the midst of the chaos of life? Ready to stop 360ing your life and take the 180Method to finding your purpose ? Drop an email to voiceunboundcoaching.com I will send you my link for a complementary call! | |||
| Special Guest Lani Almanza | 21 oct. 2024 | 00:35:22 | |
Lani was born and raised on the Windward side of Oahu in Hawai’i. She has experience as a wife, mother, and grandmother, as well as a teacher, trainer, and facilitator in education, business, and non-profit environments. Throughout her professional career, Lani has been committed to creating healthier lives and communities. Lani holds a Master’s degree in Communication from the University of Hawaii, Manoa, and worked with the American Cancer Society for 15 years in various leadership roles related to health communication and community engagement. After retiring from ACS, she founded her own wellness business, Alaka’i Associates, which focuses on guiding others towards more activated lives in health and wellness. In addition to her work with Alaka’i Associates, Lani is a contributing editor for the online magazine, Givers Guides, which supports the nonprofit organization Gimme A Break, for which she also volunteers as COO. Lani has been sharing her expertise and insights on her Alaka’i blog since 2015. She also facilitates wellness retreats and provides wellness workshops to community groups. And most recently, published her first book, Under a Full Moon and a Guiding Star. Social Media links: Website: www.alakaiassociates.com Facebook: https://www.facebook.com/lani.almanza https://www.facebook.com/alakaiassociates LinkedIn: linkedin.com/in/lani_almanza Instagram: @honumom1_ Connect with Laura
https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Such a great conversation with Lani. Her passion to help the caregivers is her heart. She knows how it feels and is able to show through her story that taking time to care for yourself is so important while being the caregiver. I hope you will share with others and leave a review below. As we head into the holidays what is your biggest struggle? Anxiety, depression, alone, food, ? Drop them in the comments and register here lauraard@lauraardcoaching.com for my five day journal prompt Holiday Struggles. Type it in the email "Holiday Struggles" and I will send it out to you! Blessing, Laura Ard | |||
| Alma Could have given up..... | 14 oct. 2024 | 00:31:12 | |
Alma Thomas Ministries is dedicated to empowering individuals and organizations to achieve their full potential. As a highly acclaimed Motivational Speaker, Alma Thomas specializes in providing personalized testimony of survival< grief counseling and more. Alma's books Facebook - Alma Thomas Instagram - @ALMATHOMAS830 Such a pleasure interviewing Alma and hearing her story and her persistence in showing up and speaking and sharing right from her bed. We join together in prayer for healing of Almas body so she can one day be on stage and back in the class room where she loves to be. To connect with Laura follow the links below IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 If you would like to be a guest on Voice Unbound click this link here "Be a Guest" If you are tired of dealing and 360ing your life click here Voice Unbound coaching "180 Method " For my free five day journal prompt Voice Unbound click here Journal Prompt and state Journal prompt Thank you for listening! Please share with others and leave us a review below. Blessing, Laura | |||
| Abandonment - Hayley Knight | 07 oct. 2024 | 00:26:30 | |
Hayley and her husband are entrepreneurs who travel working for their PR and Marketing company in the UK, Yellow Box When we did this interview they were in Turkey "I am a digital nomad, travelling full time whilst working online. I've been travelling for 3 years. I lived in London working in PR and suffered severe burnout. I quit and went travelling. I now do things at my pace." Her story is an incredible story of resilience after her parents deserted her at a young age. She shares how the fear of abandonment creeps in still today. Contact Hayley hayley@beyellow.life Contact Laura IG https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Abandonment and feeling alone is real for many women. If you feel these feelings popping up in all areas of your life, fear of being alone. Email me at lauraard@lauraardcoaching.com for my free five day daily journal prompt Voice Unbound Thank you for listening, please share with others and drop a review below. Group Coaching and 1.1 coaching starting October 28th week. 180 Method. where we will walk through a healing formula that not only connects you back to yourself but a stronger connection with God. Have you lost your voice through a relationship? Identity in who you are right now? Click here for a free complementary call 180 Method Comp Call Blessings upon Blessings, Laura Ard | |||
| Special Guest Tina Sasso - Holistic Wellness Health Coach | 30 sept. 2024 | 00:44:09 | |
As a Nurse Practitioner and Holistic Wellness Health Coach, as well as a Survivor of Relationship Trauma, Tina is passionate about empowering Women Survivors of Relationship Trauma. Her mission is to help them take charge of their health, boost their energy and confidence, and achieve their optimal health and life goals through the utilization of Faith, Mindset/Identity, Mindfulness, Gratitude, Self-love/Self-care, Healthy Boundaries, Accountability, and Consistent healthy habits. All nurturing the path of letting go of what doesn’t serve and embracing all that does. This is facilitated through a private Facebook community called "Tina Sasso-Love Your Health," a 90-minute Health Audit session, a 10-day natural detox challenge called “Shred10 Challenge”, a 12-week personalized 1:1 Health Coaching program, and a customized Small Group Health Coaching program. Connect with Tina Facebook - Tina Marie Sasso Instagram - T_Sasso Work Life Balance Summit - 10/4 - 10/5 - Miracle Morning and Scared Rest Al-Anon Meetings - find a meeting near you Connect with Laura
https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr LinkTree https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d Website YouTube https://youtube.com/@lauraardwellnesslifecoaching TIKTOK https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1 Register now for my up coming 180Method Group coaching starting in October. Divine Purpose register as spots will fill up fast, limited to 4 Also be sure to drop me a message at lauraard@lauraardcoaching.com for your free five day journal promo Voice Unbound. Thank you for listening to today's episode, please share with others and drop us a review below. Unleashing Strength, Healing and Purpose in Every Women, Laura | |||