Explore every episode of the podcast Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 2) | 29 Oct 2024 | 00:33:47 | |
We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures.
In Part 2 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understanding and appreciation of our native species.
Caroline tackles listener questions about safety measures and snake behavior, offering practical advice for snake encounters, so you can hit the trails with confidence. Let’s Go! Don’t miss part 1 of this two-part episode. Last week, Caroline covered how many species of snakes are native to Virginia and which are venomous, our most common species throughout the state, the difference between venomous and poisonous, and whether hikers should be concerned about encountering a snake on the trail. Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by: Virginia Association for Parks Virginia State Parks
Mentioned in this Episode: Book: Guide to Snakes and Lizards of Virginia Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 1) | 22 Oct 2024 | 00:29:00 | |
We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures.
In Part 1 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understanding and appreciation of our native species.
Caroline tackles listener questions about safety measures and snake behavior, offering practical advice for snake encounters, so you can hit the trails with confidence. Let’s Go!
Join us next week when Caroline tackles more listener questions, such as “Will pants protect against snake bites?, How far north can pythons spread?, Should we carry antivenom while hiking or backpacking?, What to do if you’re bit in a remote area?, and "Is anything still alive when it gets into that snake belly?” Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by: Virginia Association for Parks Virginia State Parks
Mentioned in this Episode: Book: Guide to Snakes and Lizards of Virginia Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest Virginia with Jackie Rosenberger, Virginia Department of Wildlife Resources, and Avery Rose, Breaks Interstate Park | 05 Mar 2024 | 01:01:13 | |
“For almost 200 years we didn't have this native animal. It was because of volunteers and people like Jackie with Virginia DWR and their combined efforts with Breaks Park who worked together to restore the area that elk have returned. Visitors are amazed at how big and how majestic the animal is. It's like an entire rainbow of emotions - excitement, joy, I've even had people cry.” – Avery Rose, Breaks Interstate Park Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store! Contribute to My Make-A-Wish Trailblaze Challenge VAOA Podcast is Sponsored by: Virginia Association for Parks Advertisers: Mentioned in this Episode: Virginia Department of Wildlife Resources Elk Viewing Virginia DWR Instagram I Facebook Breaks Interstate Park 276-865-4413 Breaks Park Instagram I Facebook Breaks Park Elk Bus Tour Reservations Southern Gap Elk Fest Oct 24 - 26 Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 54. Ticks and Tick-Borne Diseases: Protecting Yourself in the Outdoors with Dr. Holly Gaff, Old Dominion University | 20 Feb 2024 | 01:00:24 | |
“As part of the change in economy, we reforested the eastern part of the United States. We have a lot of forests now that are about 100 years old. As the trees came back, the deer came back, as the deer came back, the ticks came with them. And then the pathogens, of course, come along for the ride as well. I think about it from an ecology perspective, that what we did not bring back was also those top predators. So we end up with this ecology of weedy species, like deer, that do replication really well, and raccoons and rodents and all these things that also make excellent tick food.” – Dr. Holly Gaff, Old Dominion University Tick Research Team Website I Instagram I Facebook I Newsletter Sign Up
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Mentioned in this Episode: Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 53. Virginia’s Adventure Towns: Farmville with Mayor Brian Vincent | 06 Feb 2024 | 01:03:36 | |
“There's a real excitement about Farmville, a steady progression, where we sit on this cusp of what we all think is an opportunistic moment for Farmville to shine. It's a great place to live, work, and recreate. That is our new tag for the town and I think it fits us well.” – Mayor Brian Vincent
Welcome to Farmville in the heart of central Virginia. Our guest, Mayor Brian Vincent, takes us on a journey through Farmville, where college town vibe meets small town charm.
From our dynamic conversation, one can't help but feel the town's heartbeat through its myriad of outdoor adventures and main street allure.
Together, we’ll roam through Farmville’s extensive outdoor rec offerings, including the “Farmville Five,” a list of must-visit state parks near town, uncovering the hidden treasures that make each park a true gem.
And speaking of gems, weaving through the core of Farmville is High Bridge Trail State Park, a 31-mile-long rails-to-trails park with the crown jewel being the majestic High Bridge, Virginia's longest recreational bridge. Soaring 125 feet above the Appomattox River, High Bridge Trail is a haven for hikers, cyclists, and history buffs alike.
Get ready to add another stamp on your passport to Virginia's Adventure Towns. Let’s Go!
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Mentioned in this Episode: Connect with Mayor Brian Vincent Appomattox River Company: Instagram I Facebook Sailor’s Creek Battlefield State Park Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 52. Dragon’s Tooth, Cascade Falls, and other gems of the Eastern Divide Ranger District with Ranger Beth Christensen, George Washington & Jefferson National Forests | 23 Jan 2024 | 00:59:10 | |
“I couldn't be more proud. My staff and I have a lot of pride in taking care of these areas and this landscape, because there are so many things to love and there is so much uniqueness. But part of management is balancing the use these areas receive and trying to figure out ways to work with the public, or work with the partners, or work with a volunteer group to help support the sustainability of these areas over the long term.” -Ranger Beth Christensen, George Washington & Jefferson National Forests
Embark on an intimate trek through Virginia's Appalachian Mountains with Ranger Beth Christensen of the Eastern Divide Ranger District in the George Washington & Jefferson National Forests.
Beth's stories transport us from the jagged peaks of Dragon's Tooth, a jewel in Virginia’s Triple Crown, to the powerful rush of Cascade Falls, one of the most beautiful waterfalls on the entire east coast.
Beth’s insights into visitor information and preparing for a hike are golden nuggets for any outdoor enthusiast eager to explore responsibly.
Whether you're drawn to the high-flying raptors at Hanging Rock Observatory or the soothing sounds of Dismal Falls, this episode is a heartfelt tribute to Virginia's wild heart and an open invitation to tread lightly, give back, and immerse yourself in the enchantment of these revered spaces. Let’s Go!
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Mentioned in this Episode: (Become a Member of VAOA and receive the full list of show notes) Connect with Beth: Eastern Divide Ranger District I 540-552-4641 I Facebook New River Valley Master Naturalists Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 51. Trail of Transformation: Discovering Nature’s Path to Inner Strength and Resiliency with Kevin Conley, Wildland Firefighter and Author of Above the Ashes | 09 Jan 2024 | 00:49:21 | |
“The best way to describe how I got into this journey is that in the past, I've hiked the Appalachian Trail and the Pacific Crest Trail, and I've done bike tours from Mexico to Canada, and those journeys always gave me faith and they renewed my spirit, and they breathed new life into me. Those challenges always put me in a very positive and happy place.” - Kevin Conley, Wildland Firefighter and Author of Above the Ashes Website I Instagram I Facebook I Newsletter Sign Up
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VAOA Podcast is Sponsored by: Virginia Association for Parks Connect with Kevin: Website I Instagram Donate: Wildland Firefighter Foundation 988 Suicide and Crisis Lifeline Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 50. Virginia's Adventure Towns: St. Paul with Maddie Gordon, Clinch Life Outfitters | 12 Dec 2023 | 01:10:04 | |
“My husband and I traveled out west and saw wonderful, amazing sights. My favorite thing was coming back into Southwest Virginia, seeing our mountains and knowing that I was home. It was so beautiful. There's nothing like it being here in the coalfields and the small towns. You know, it's gorgeous out there. But being back here, it's a comfort. I just love it.” – Maddie Gordon, Clinch Life Outfitters
Whether you're casting a line or paddling downstream, the turquoise waters of the Clinch promise a serene escape into nature's embrace.
Feel the adrenaline-pumping thrill of ATV riding on the Spearhead Trails, then lace up your hiking boots and take in the stunning mountain vistas from Clinch River State Park.
Get ready for an unforgettable experience in St. Paul – where nature's wonders and small town hospitality collide. Let’s Go!
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VAOA Podcast is Sponsored by: Virginia Association for Parks Virginia Department of Wildlife Resources
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Mountain View/Spearhead Trails Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 49. Hiking Virginia’s Summits with Erin Gifford, Go Hike Virginia | 28 Nov 2023 | 00:55:39 | |
“One of my favorite things about Virginia summits is I love going up there and being able to stare out, getting lost in the views. Virginia has so many beautiful views - Appalachian Mountain, Shenandoah Mountains, Blue Ridge Mountains - we've got them all and being able to look out at the mountains, out at the farmlands, it's just amazing.” – Erin Gifford, Go Hike Virginia
Every hiker knows the thrill and sense of accomplishment that comes with reaching a mountain’s peak. Epic views and stunning scenery are often what motivates hikers to lace up their boots and head for the top.
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VAOA Podcast is Sponsored by: Virginia Association for Parks Virginia Department of Wildlife Resources
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Mentioned in this Episode: Connect with Erin Gifford: Go Hike Virginia Books: Virginia Summits: 40 Best Mountain Hikes from the Shenandoah Valley to Southwest Virginia Episode 29. Great Hikes in Virginia with Erin Gifford DWR Restore the Wild Membership Virginia State Parks Annual Pass Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 48. Journey along the James: Paddling, Camping, and Exploring Virginia's Iconic River with Charles Johnson, James River Association | 27 Jun 2023 | 00:55:30 | |
“The James River runs 340 miles through the heart of Virginia, from the Blue Ridge all the way to the beautiful Chesapeake Bay. The river’s watershed is roughly 10,000 square miles and it supplies drinking water for 2.7 million people. It also provides opportunities to relax, adventure, and enjoy the great outdoors.” – Charles Johnson, James River Association Rich in history and culture, the mighty James meanders over 340 miles through verdant forests, picturesque valleys, and rushing rapids from its headwaters in the Blue Ridge to the Chesapeake Bay. Flowing through the heart of Virginia, the James River offers abundant recreational activities, such as paddling, rafting, fishing, camping, and wildlife watching. Charles Johnson from the James River Association helps us navigate the ins and outs of planning the perfect paddling and camping expedition and shares valuable tips for finding the best resources for your own river adventure. So get ready to immerse yourself in the rhythmic harmony of paddles gliding through water and the majesty of eagles soaring overhead on the river that played a pivotal role in shaping Virginia’s past and continues to inspire the present. Let’s Go! Become a Member of Virginia Outdoor Adventures to receive the full list of show notes to your inbox: Charles Johnson: LinkedIn I Instagram James River Association: Website I Facebook I Instagram Ep 35. Whitewater Paddling with James River Women Ep 27. The Virginia Nature Triathlon with Senator Tim Kaine James River Batteau Festival, Scottsville Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 47. Ocean Connections: Catching Waves and Conserving Coastlines with Drew White, Coastal Plant Ecology Lab at VCU | 13 Jun 2023 | 00:56:44 | |
“I've taken a boogie board out in just the tiniest little waves breaking right on the shore and had a blast. I've taken a surfboard out in waves that were almost as tall as I was and had a blast. There’s such a variety of waves that anybody at most any skill level can have a good time in Virginia.” - Drew White, Coastal Plant Ecology Lab at VCU Get ready to ride the waves as we explore surfing, boogie boarding, and body surfing with ocean enthusiast, Drew White, from the Coastal Plant Ecology Lab at Virginia Commonwealth University. Drew shares his insights on Virginia's best surfing locations, wave-riding safety, and why you don't need the biggest waves to have the biggest fun. But our adventure doesn't end there – we're also diving into the fascinating world of plant ecology and the importance of dunes in protecting the habitats of Virginia’s coastal ecosystem. So grab your board and score a wave. Let’s Go! Website I Instagram I Facebook
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VAOA Podcast is Sponsored By: · Virginia Department of Wildlife Resources I DWR Shop · Virginia Association for Parks
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Mentioned in this Episode: Coastal Plant Ecology Lab at Virginia Commonwealth University Movie: Come Hell or High Water Savage Neck Dunes Natural Area Preserve Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 46. Jeep Overlanding with Shawn Van Der Poel and Dawn Creamer, Terra Overland | 30 May 2023 | 01:02:56 | |
“Once those tires hit the dirt, it's a completely different experience. It's about getting out and having a great adventure, freeing your mind, freeing your soul, and reconnecting with nature.” - Shawn Van Der Poel, Terra Overland Imagine yourself behind the wheel of a fully equipped Jeep Wrangler Rubicon designed to conquer any terrain, traversing the majestic George Washington National Forest, as you embark on an unforgettable expedition. Virginia has an extensive network of overlanding trails that cater to adventure seekers of all interests and skill levels. From navigating obstacles and mud holes, to reaching new heights at breathtaking summits, you'll experience a profound sense of accomplishment that only the wilderness can provide. Shawn Van der Poel and Dawn Creamer from Terra Overland, have made the freedom of vehicle-supported travel and self-reliant adventure accessible to everyone. Buckle in and discover a true spirit of exploration through overlanding. Let’s Go!
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Mentioned in this Episode: Connect with Terra Overland: Website I Instagram I Facebook George Washington National Forest Wintergreen Resort Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Scenic Hikes in Southwest Virginia: Breaks Park and Pine Mountain Trail (Ep 61, Part 2) | 15 Oct 2024 | 00:25:21 | |
Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weaves along the Virginia-Kentucky border.
In Part 2 of this two-part series, Tyler continues our journey on the Pine Mountain Trail. This developing long-distance path offers unique opportunities for solitude and scenic beauty away from the crowds. We discuss the mesmerizing Jenny Falls, the panoramic 360-degree views from Birch Knob Fire Tower, and a unique ecosystem that makes this region a true outdoor paradise.
Don’t miss last week’s Part 1 where Tyler entices us with trails inside Breaks Park that include awe-inspiring sandstone cliffs, unique rock formations, serene lakes, and stunning vistas. Let’s Go!
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VAOA Podcast is Sponsored by: Virginia Association for Parks Virginia State Parks
Mentioned in this Episode: Episode 55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest in Virginia Episode 31. Rock Climbing in Breaks Park and Southwest Virginia Pine Mountain Trail Conference Contact Tyler Mullins: tylermarkmullins@gmail.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Bonus Episode: Backcountry Meal Prep with Aaron Owens Mayhew, Registered Dietician and owner of Backcountry Foodie | 16 May 2023 | 00:16:37 | |
Following Episode 44, Beginner Backpacking with Alison Wata of Exploration Solo, I received a lot of requests for additional information about trail food and meal prep. So this week I decided to share a Bonus Episode from the past about how to pack food for outdoor adventures. Virginia Outdoor Adventures has quadrupled since last summer when this Bonus Episode first aired, so if you’re a new listener since then, you may have missed this information-packed conversation. I asked Aaron Owens Mayhew, registered dietician and founder of Backcountry Foodie, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes.
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VAOA Podcast is Sponsored By: · Virginia Department of Wildlife Resources I DWR Shop · Virginia Association for Parks
Mentioned in this Episode: Connect with Aaron: Follow Virginia Outdoor Adventures Podcast: Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 45. Waterfalls of Shenandoah National Park with Ranger Kevin Moses | 02 May 2023 | 01:01:24 | |
“I love everything about waterfalls. I love their energy. I love the sound they make in the otherwise quiet woods. I love the mist that forms at the base of the falls. If sunlight hits it just right, you can see a rainbow in the air. They're just plain pretty and photogenic. It's not a living creature, and yet it's animated. I think of it as an animated force in nature that always has life-like qualities even though it's not alive. And I just love that about waterfalls.” - Ranger Kevin Moses, Shenandoah National Park Website I Instagram I Facebook
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VAOA Podcast is Sponsored By: · Virginia Department of Wildlife Resources I DWR Shop · Virginia Association for Parks
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Mentioned in this Episode: The 7 Principles of Leave No Trace Episode 33, Hiking Old Rag Mountain with Gabby Dreyfus, Old Rag Mountain Stewards Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 44. Beginner Backpacking with Alison Wata, Exploration Solo | 18 Apr 2023 | 00:56:43 | |
“Teaching others how to backpack takes being confident in your own skills, knowing what you can handle, and a desire to help other people love the outdoors.” -Alison Wata, Exploration Solo Website I Instagram I Facebook
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VAOA Podcast is Sponsored By: · Virginia Department of Wildlife Resources I DWR Shop · Virginia Association for Parks
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Mentioned in this Episode: Connect with Alison Wata: Website I Instagram I Facebook I YouTube I Email: alison@explorationsolo.com PATC Backpacking courses (also check community colleges, park authorities, outfitters, and certified guides) Bonus Episode: Aaron Owens Mayhew, Backcountry Foodie Mount Rogers National Recreation Area Washington and Jefferson National Forests Shenandoah National Park backcountry camping permit Wildlife Management Areas access permit Virginia State Parks primitive campsites Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 43. Virginia’s Lost Appalachian Trail with Mills Kelly, Historian and Host of The Green Tunnel Podcast | 04 Apr 2023 | 00:53:49 | |
“The Appalachian Trail is thought of as a trail for thru hikers but it's just not true. Three to four million people will hike on the Appalachian Trail this year. A couple thousand of those will be thru hikers. They're less than one half of one percent. Thru hiking 2,198 miles is an amazing accomplishment and so they kind of suck up all the media attention. The real story of the trail is not the story of the thru hikers, it’s the story of the person who does a five-mile loop hike on a Saturday.” – Mills Kelly, Historian and Host of The Green Tunnel Podcast Website I Instagram I Facebook
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VAOA Podcast is Sponsored By: · Virginia Department of Wildlife Resources I DWR Shop · Virginia Association for Parks
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Mentioned in this Episode: Website I Instagram I Email - tkelly7@gmu.edu Buy the book, Virginia’s Lost Appalachian Trail (Check your local booksellers first) Potomac Appalachian Trail Club Roanoke Appalachian Trail Club Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 42. A Glimpse into the Wonderful World of Virginia’s Wildlife with Meagan Thomas, Virginia Department of Wildlife Resources | 07 Mar 2023 | 00:53:37 | |
“You get this intimate view of something that you don't get to see too often, and you kind of get to know the birds and what to expect from them. You get sucked in. It's like nature documentaries and I think it has the same appeal. You get that here in downtown Richmond, which is probably the last place people expect to see it.” - Meagan Thomas, Virginia Department of Wildlife Resources Website I Instagram I Facebook
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Mentioned in this Episode: Submit Marsh Cam sightings on iNaturalist DWR on Instagram I Facebook I Website I Notes from the Field Blog Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 41. Stargazing in Virginia’s Dark Sky Parks with Jayme Hanzak, Chapel Hill Astronomical and Observational Society | 21 Feb 2023 | 00:40:13 | |
“As I stared at the cloud, I realized it wasn’t really a cloud. Those were all stars. It was very humbling for a 12-year-old to be looking up at the Milky Way. It really set me back on my feet to realize how small I was on this planet, and how little our planet was compared to all those stars up in the sky.” - Jayme Hanzak, Chapel Hill Astronomical and Observational Society Website I Instagram I Facebook
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Mentioned in this Episode: Virginia State Parks' International Dark Sky Parks International Dark Skies Association Chapel Hill Astronomical and Observational Society Northern Virginia Astronomy Club, Sky Meadows State Park Roanoke Valley Astronomical Society, Natural Bridge State Park Crewe Astronomy Club, James River State Park Southern Gap Outdoor Adventure Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 40. Whale Watching in Virginia Beach with Mike Mizell, Virginia Aquarium | 07 Feb 2023 | 00:56:00 | |
“When the whales come up for a breath, they're not out at the surface very long, and you're intently searching for it. Then suddenly, there it is! I don't think it is possible to not get excited, especially the first time when you see a whale surface.” – Mike Mizell, Virginia Aquarium
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Email Mike Mizell mwmizell@virginiaaquarium.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 39. Ice Climbing in Virginia’s Blue Ridge with Grant Price, Blue Ridge Mountain Guides | 24 Jan 2023 | 00:30:48 | |
“One of my favorite parts about Virginia's outdoors is that a lot of places aren't that mainstream or heavily publicized, so they require some adventuring, which can make for great experiences, stories and memories.” – Grant Price, Blue Ridge Mountain Guides
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Website I Instagram I Facebook I Twitter Potomac Appalachian Trail Club Mountaineering Section American Alpine Club I Washington DC Section I Richmond Chapter Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 38. Hiking to Heal with Jessica Chenard, Her Hike Collective | 10 Jan 2023 | 00:48:35 | |
“Moving on taught me to climb mountains not because they are easy, but because they are worth it. When I summit a mountain, that is when I feel most alive. I imagine that’s how you might feel too.” - Jessica Chenard, Her Hike Collective
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*Support the Show with a Membership and Receive the Full List of Show Notes Links Connect with Jessica and Her Hike Collective: Website I Her Hike Collective on Instagram I Jessica Chenard on Instagram Buy the book, Her Hike: Violet Fox Bookshop, Country Bookshelf Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 37. Adventure is for Everyone with Shep Roeper, Beyond Boundaries | 13 Dec 2022 | 00:40:34 | |
“Our mission is to get people outdoors. It's to offer individuals of all abilities, no matter physical, cognitive, or economic situation, the opportunity to experience the outdoors with the surrounding community. We empower people's abilities through outdoor adventure.” - Shep Roeper, Beyond Boundaries
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Virginia Wildlife Grant Program Episode 32. Exploring the Wild at Wildlife Management Areas with Lisa Ghidotti James River Park System, Richmond Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Scenic Hikes in Southwest Virginia: Breaks Park and Pine Mountain Trail (Ep 61, Part 1) | 08 Oct 2024 | 00:33:51 | |
Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weaves along the Virginia-Kentucky border.
In Part 1 of this two-part series, Tyler entices us with trails inside Breaks Park that include awe-inspiring sandstone cliffs, unique rock formations, serene lakes, and stunning vistas.
Tune in next week as Tyler continues our journey on the Pine Mountain Trail. This developing long-distance path offers unique opportunities for solitude and scenic beauty away from the crowds. We discuss the mesmerizing Jenny Falls, the panoramic 360-degree views from Birch Knob Fire Tower, and a unique ecosystem that makes this region a true outdoor paradise. Let’s Go!
Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by: Virginia Association for Parks Virginia State Parks
Mentioned in this Episode: Episode 55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest in Virginia Episode 31. Rock Climbing in Breaks Park and Southwest Virginia Pine Mountain Trail Conference Contact Tyler Mullins: tylermarkmullins@gmail.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 36. Caverns and Caving in Virginia's Karst Regions with Dave Socky, Blue Ridge Grotto | 29 Nov 2022 | 00:52:11 | |
“Caves are otherworldly. You have the experience of exploration where you don't know what's around the next corner. One of the prime draws to caving is that you get to explore places that nobody's ever been before.” – Dave Socky, Blue Ridge Grotto
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Find Your Local Caving Community The Virginia Cave and Karst Trail Virginia Natural Heritage Karst Program Ten Questions About Caves and the Virginia Cave Board Cave Conservancy of the Virginias Recovery of Petra – Video by Dave Socky Petra - Virginia Museum of Natural History Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 35. Whitewater Paddling with Jen Jimenez and Berkley Nestler, James River Women | 15 Nov 2022 | 00:41:37 | |
“I've never experienced anything in my life that gets me so connected to nature and earth. You're feeling the way that the water is pushing you, you are going with it, you are looking for it, and it's such an amazing feeling of connection and presence.” -Berkley Nestler, James River Women
Mentioned in this Episode: Connect with James River Women: Instagram I Facebook I Email: jrw@jroc.net Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 34. Foraging for Wild Edible Plants with Tim MacWelch, Advanced Survival Training | 01 Nov 2022 | 00:49:48 | |
“We all have ancestors who lived really close to nature, who found their food in the wild. This is our birthright and I get really excited when I can lead people back to that heritage.” -Tim MacWelch, Advanced Survival Training
Mentioned in this Episode: Connect with Tim MacWelch: Website I Instagram Seasonal Wild Edible Plants Course Description Peterson Field Guide to Edible Wild Plants Article by Virginia DWR: Storing Up for Winter with Forageables Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 33. Hiking Old Rag Mountain with Gabby Dreyfus, Old Rag Mountain Stewards | 18 Oct 2022 | 00:42:09 | |
“Old Rag is a particularly memorable and rewarding hike. We’re there to help protect this cherished natural and cultural resource, and protect people at the same time, because we want everyone to enjoy the park.” – Gabby Dreyfus, Old Rag Mountain Stewards
Mentioned in this Episode: Old Rag Mountain Stewards: Website I Instagram I Facebook I Twitter I Volunteer I Donate Email: info@oldragmountainstewards.org Old Rag Mountain Hike, Shenandoah National Park Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Bonus Episode: How to Recreate in Virginia, VML Voice Podcast | 06 Sep 2022 | 00:28:49 | |
In this Bonus Episode, I’m sharing a guest appearance I made on The VML Voice, the official podcast of the Virginia Municipal League. I speak with the Host, Rob Bullington, about simple things you can do to make the most of your Virgina getaways. If you enjoy this episode, be sure to read the featured article I authored in this month’s edition of Virginia Town & City Magazine, entitled, How to Recreate in Viriginia. Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Bonus Episode: Brian Livingston, Author of The Habits of Squirrels | 23 Aug 2022 | 00:31:11 | |
In this Bonus Episode, I speak with Brian Livingston, Author of the new book, The Habits of Squirrels. Drawing upon his own experience completing a thru-hike of the Appalachian Trail, Brian wrote this fictional tale about a retired mailman who uses a thru-hike to assess his life, career, and family relationships. Brian shares a sneak peek into his book, as well as his insights and advice for anyone considering a thru-hike of their own. Connect with Brian Livingston: Website I Instagram I Facebook I Twitter I Buy the Book Follow Virginia Outdoor Adventures Podcast: Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Bonus Episode: Aaron Owens Mayhew, Backcountry Foodie | 09 Aug 2022 | 00:16:44 | |
I recently asked you, my listeners, what topics you would like to learn more about in Season 3. One of the most popular responses I received was meal prep and how to pack food for outdoor adventures. I asked Aaron Owens Mayhew, registered dietician, and founder of Backcountry Foodie, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes. Please let me know what you think of this bonus episode and if you’d be interested in a longer, more detailed episode in Season 3. Send me your feedback by messaging me on Instagram, Facebook, or Twitter, or email me at Jessica@virginiaoutdooradventures.com. Connect with Aaron: Follow Virginia Outdoor Adventures Podcast: Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Bonus Episode: Tara Fisher, Author of Virginia is for Adventurers | 26 Jul 2022 | 00:21:18 | |
In this Bonus Episode, I speak with Tara Fisher, Author of the new book, Virginia is for Adventurers. Inspired by her own adventures around Virginia with her family, Tara wrote the book as a guide for families to explore the Commonwealth while learning about Virginia’s geography and history along the way. As a former fourth grade teacher, I am thrilled that Tara created a wonderful resource that encourages kids and adults to travel to every region of Virginia to explore our parks, natural wonders, and historical landmarks. Tara shares the details of the book, as well as some upcoming Scavenger Hunt events that you and your family can participate in. Be sure to check the show notes for links to the book’s website and social media pages. Connect with Virginia is for Adventurers: Website I Instagram I Scavenger Hunts I Buy the Book Follow Virginia Outdoor Adventures Podcast: Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Bonus Episode: If She Can Do It So Can You Podcast with Amanda Creasey | 14 Jun 2022 | 01:14:36 | |
In this bonus episode, I’m sharing a guest appearance I made on another fantastic Virginia-based podcast called, If She Can Do It So Can You. The show is hosted by my friend, Amanda Creasey, who is a gifted writer, teacher, and podcaster. Amanda and I share a love of the outdoors and an appreciation for being reflective about our experiences in nature. I enjoyed the opportunity to share why I began podcasting, the impact the show has had on our community, and the vision I have for the show’s future. Amanda and I discuss the entrepreneurial side of podcasting, my travels around the commonwealth, some of my wildest experiences in the Virginia outdoors, dealing with fear, and assessing risk while adventuring. *************************************** Connect with Amanda Creasey, Host of If She Can Do It So Can You: Instagram I If She Can Do It So Can You Listen to on: Support If She Can Do It So Can You on Buy Me A Coffee Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 32. Exploring the Wild at Wildlife Management Areas with Lisa Ghidotti | 31 May 2022 | 00:53:38 | |
“I want to visit all the Wildlife Management Areas, but honestly, it's about the journey, not the destination. I've traveled to all corners of the Commonwealth, I've met some good people with great stories, I've learned a lot of things, and I've seen some beautiful land. I want to share my adventures at the WMAs and ,hopefully, encourage and inspire others to go explore the wild as well.” -Lisa Ghidotti, Wildlife Management Area Explorer Virginia is blessed with an abundance of public lands that are open for everyone to enjoy. Wildlife Management Areas, known as WMAs, encompass 225,000 acres of diverse habitat across the Commonwealth and provide excellent hiking, wildlife viewing, paddling, fishing, hunting, horseback riding, and primitive camping opportunities. Lisa Ghidotti, an experienced hiker, kayaker, and angler, has been exploring the wild by challenging herself to visit every WMA in Virginia. Lisa shares the highlights of her journey, what she has discovered along the way, and her tips for planning your own adventure so you, too, can explore the wild. Let’s Go! Advertisers:
Mentioned in this Episode: Connect with Lisa: Facebook I Instagram I Strava Licenses I Access Permits I Boating Registrations Virginia Wildlife Run Club on Strava Trillium at Thompson Wildlife Management Area Hang Time Koala Super Grip Pho Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Hurricane Helene in Southwest Virginia: Status of Trails/Parks/Public Lands, Our Outdoor Community Can Help (Special Edition) | 05 Oct 2024 | 00:12:57 | |
Hi Friends, If you’re like me, you’ve been watching the news about the devastating aftermath of Hurricane Helene and wondering what you can do to help. Our communities in Southwest Virginia have been hit hard and many of the places we know and love will be impacted for years to come. What you’re about to hear is a conversation I had with Amanda Livingston, Director of Tourism in Smyth County Virginia. Smyth is located in between Abingdon and Wytheville and is home to a portion of Mount Rogers National Recreation Area, as well as our first state park, Hungry Mother. The charming small town of Marion is a trail town in the center of Smyth County, where thousands of Appalachian Trail hikers stop to rest and refuel. Amanda shares how the storm has impacted the communities of southwest Virginia, provides us with an update on the status of our trails, parks, and public lands, and most importantly, she emphasis the power we have as an outdoor community to help by simply doing what we love… visiting and enjoying the incredible outdoor assets Appalachia provides. And please do share this episode with your friends and neighbors and suggest they plan a visit when Southwest Virginia is ready to host visitors again. Together, we can make a difference for our neighbors, right here in Virginia. Smyth County Community Foundation Check the status of trails, parks, and public lands: Mount Rogers National Recreation Area Piedmont Appalachian Trail Club Mount Rogers Appalachian Trail Club Virginia Department of Emergency Management Visit Southwest Virginia Website I Instagram I Facebook I Newsletter Sign Up Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 31. Rock Climbing in Breaks Park and Southwest Virginia with Brad Mathisen and Kyle King, Central Appalachia Climbers Coalition | 17 May 2022 | 01:00:37 | |
“You can climb a route to the top and get this incredible view of the gorge. There’s a feeling of grandeur and wilderness, even though you're extremely close to all the amenities in the park. That's one of the things that makes it a unique place. At one point it feels easy and accessible, and on the other hand, still really wild and out in nature and adventurous.” -Brad Mathisen, Central Appalachia Climbers Coalition Advertisers: Mentioned in this Episode: Guide Book: Breaks Interstate Park Rock Climbs by Bradly Mathisen Central Appalachia Climbers Coalition Mountain Sports Limited, Bristol Grayson Highlands Bouldering Guidebook Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 30. Paddling Virginia's Coastal Region with Laura Scharle, Virginia Water Trails | 03 May 2022 | 01:00:33 | |
“Every time I go paddling, I am completely mesmerized. To be on the beach or in the marsh and not hear or see a single sign of human life, it's just this wow factor that I can't get over.” - Laura Scharle, Virginia Water Trails Mentioned in this Episode: Delmarva Trails and Waterways: Facebook I Instagram Virginia Water Trails: Website I Instagram I Facebook Explore Our Seaside, Virginia Eastern Shore Jessica’s Stohlquist life vest Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 29. Great Hikes in Virginia with Erin Gifford, Founder of Go Hike Virginia | 19 Apr 2022 | 00:57:47 | |
“We want our kids to get outside and revel in nature. To get kids to put down the devices, we need to offer them something truly amazing. In Virginia, we can.” -Erin Gifford, Go Hike Virginia Advertisers: Blue Ridge Outdoors Magazine Mentioned in this Episode: Buy the Book: Hiking with Kids Virginia: 52 Great Hikes for Families Connect with Erin Gifford: Go Hike Virginia I Instagram I Facebook Manassas National Battlefield Park Cumberland Gap National Historical Park Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 27. Hiking, Cycling, and Paddling the Virginia Nature Triathlon with Senator Tim Kaine | 22 Mar 2022 | 00:42:49 | |
“The James River is where American history began...Skyline Drive, the Blue Ridge Parkway, and the Appalachian Trail are all such quintessential Virginia journeys. They were built to give hard-working, everyday people a place to go and get in touch with the grandeur of nature.” -Senator Tim Kaine Advertisers: Visit Harrisonburg Mentioned in this Episode: *Support the Show with a Membership and Receive the Full List of Show Notes Links Article, “Why Tim Kaine Created the Virginia Nature Triathlon” Big Meadows Lodge, Shenandoah National Park Cycling the Blue Ridge Parkway Virginia White Water by Roger Corbett Guides to James, New, Shenandoah Rivers by Bruce Ingram Great Dismal Swamp kayaking and camping Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 26. Elizabeth River Trail with Kindra McDonald Greene, Executive Director I Elizabeth River Trail Foundation | 08 Mar 2022 | 00:46:56 | |
“The trail can get you from one hidden gem to another, highlighting the best of what the city has to offer, and that is what I think is so special about it. We are creating a world class asset that is a source of local pride. We are embracing what makes us unique here in Norfolk.” -Kindra McDonald Greene, Elizabeth River Trail Foundation *Support the Show with a Membership and Receive the Full List of Show Notes Links Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 25. Good Fire with Sam Lopez, Wildlife Area Manager I Virginia Department of Wildlife Resources | 22 Feb 2022 | 00:47:21 | |
“‘Good Fire’ is a tool that allows us to preserve the beautiful and pristine landscapes we have in Virginia so we can continue to enjoy the outdoors, wildlife, and connecting to nature, now and for the next generation.” -Sam Lopez, Virginia Department of Wildlife Resources Mentioned in this Episode: Email Sam Lopez Samantha.lopez@dwr.virginia.gov How DWR uses “Good Fire” to Restore the Wild (video) Beyond the Bonfire: A Primer on Prescribed Fire for Virginia’s Private Landowners Wildlife Management Areas, Virginia Department of Wildlife Resources Goshen Wildlife Management Area, The Meadow Grounds Highland Wildlife Management Area Big Woods Wildlife Management Area Short Hills Wildlife Management Area Piney Grove Natural Area Preserve (Red-cockaded Woodpecker) Big Meadows, Shenandoah National Park Certified Burn Managers Program, Virginia Department of Forestry Virginia Service and Conservation Corps-AmeriCorps Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 24. Paddleboarding, Hiking, and Van Life with James Gregory, The Ethnic Explorer | 08 Feb 2022 | 00:45:49 | |
“My dream is to build a more inclusive outdoor community. I want to inspire other people of color to get out there and explore.” - James Gregory, The Ethnic Explorer Enter "VIRGINIA10" at checkout for 10% off at Appalachian Gear Company John H. Kerr Reservoir/Kerr Lake/Buggs Island Lake Staunton River Battlefield State Park DAMA Inflatable Stand Up Paddleboard Hogan Creek Wildlife Management Area Guide to Virginia Animals Bundle Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 23. There's Something for Everyone in a Virginia State Park with Tim Kennell, President I Virginia Association for Parks | 25 Jan 2022 | 00:47:00 | |
“If you love a state park, it pays to speak out and support it. It's going to take all of us to make sure that our elected representatives hear how important state parks are to us, and how we want to make sure that they continue to be accessible for future generations. Everyone coming together can make a difference.” - Tim Kennell, Virginia Association for Parks Contact Tim Kennell: timkennellvafp@gmail.com Virginia State Parks Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 22. Hiking McAfee Knob and Virginia’s Triple Crown with Diana Christopulos, Roanoke Appalachian Trail Club | 11 Jan 2022 | 00:44:58 | |
“The actual day-to-day maintenance of the trail is almost 100% done by volunteers. We need to take good care of it for ourselves and for future generations.” - Diana Christopulos, Roanoke Appalachian Trail Club VAOA Podcast is Sponsored by: Virginia Department of Wildlife Resources Links: Virginia’s Triple Crown Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 21. Mountain Biking with Thomas Jenkins, Co-Owner of Shenandoah Bicycle Company | 28 Dec 2021 | 00:38:04 | |
“We always joke about whether we spend more time riding or hanging out in the parking lot, eating and drinking. But that’s the mountain biking community, and that’s the Virginia outdoors. It’s about people.” – Thomas Jenkins, Shenandoah Bicycle Company Support the show: Buy Me A Coffee Mentioned in this Episode: Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| Season 5 Trailer - New Episodes, Giveaways, Upcoming Events, Fan Mail Texting, Shout Outs and more (Ep 60) | 01 Oct 2024 | 00:45:38 | |
I'm back for a fifth season of Virginia Outdoor Adventures! And don’t forget, you can win a $50 gift card to River Rock Outfitter by completing the listener survey. START THE SURVEY NOW. Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Virginia State Parks Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 20. Thru-Hiking with Kristen Musselman, Chief Hiking Officer I Devils Backbone Brewing Company | 14 Dec 2021 | 00:55:19 | |
“Some of the things that continue to draw me back to the outdoors are the connections I make with others, which tend to be richer when I'm connecting with them outside. The connections I make with myself tend to be more introspective and fuller when I'm outside, and the spiritual connections I have with nature are things my eyes are significantly more open to when I'm lacking the distractions of the front country.” - Kristen Musselman, Chief Hiking Officer Support the show: Buy Me A Coffee VAOA Podcast is Sponsored by: Virginia Department of Wildlife Resources Use code “VAOA” for 10% off your order at The Freckled Farm Soap Company Mentioned in this Episode: Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 18. BONUS EPISODE with She Opts Out | 16 Nov 2021 | 00:44:54 | |
Hi, Friends. Jessica here, Host of Virginia Outdoor Adventures, coming to you with a bonus episode. But before I get to that, I have exciting news about Season 2. Stay tuned for an announcement about a launch date for the second season in the upcoming weeks. My friend and keeper of the outdoors, Brian Bell from Keep Virginia Cozy, sat down with me to record a trailer where we reveal a sneak peek into upcoming episodes of Virginia Outdoor Adventures. Keep an eye on my Instagram page @virginia_outdoor_adventures and Facebook page @vaoapodcast for news and announcements. And now, the bonus episode. You may remember Linda and Mandi from She Opts Out who where my guests in Episode 14. After appearing on Virginia Outdoor Adventures, they invited me to be a guest on their show, which recently aired on She Opts Out Podcast. As a show host, I’m more used to asking the questions rather than answering them, but it was fun to chat with Linda and Mandi about my background, how I got into the outdoors, and how Virginia Outdoor Adventures Podcast started. I also got to talk about building an outdoor community in Virginia, completing Trail Quest by visiting every Virginia State Park, and some of my most memorable hikes. Also included in our discussion – solo hiking and solo adventuring, outdoor safety, my gear, four-season hiking, one of my personal fears (which is probably not what you would expect), and my advice for beginner adventurers. Without further ado, here is my first guest appearance on She Opts Out Podcast. Let’s Go! Support the show (https://www.buymeacoffee.com/JessicaBowser ) Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 17. Hiking and Photographing SNP with Larry W. Brown I Author of 'Guide to Waterfalls of Shenandoah National Park' | 13 Apr 2021 | 00:52:35 | |
“It gives you a sense of accomplishment to go places where few have ever ventured. For those of us with an adventurous spirit, that's what we live for. I wanted to leave something behind, a legacy of sorts, for the current and next generation of wilderness explorers and waterfall chasers like myself.” - Larry W. Brown, Guide to Waterfalls of Shenandoah National Park Support the show: Buy Me A Coffee Mentioned in this Episode: Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||
| 16. Creating an Outdoor Space for Women of Color with Shara and Nicole I Founders, Black Girls Hike RVA | 30 Mar 2021 | 00:56:06 | |
“When you realize tomorrow is not promised, you want to experience things that are just not tangible, like having peace and love and connection. You can have that when you go outdoors. I feel like we have grown so much because of the spiritual connection that women can have when we go out on trails.” - Nicole, Black Girls Hike RVA Support the show: Buy Me A Coffee Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser: jessica@virginiaoutdooradventures.com | |||