Vigorously with Val Kleinhans – Details, episodes & analysis

Val begins this episode by sharing what's going on in her life. Hint: it's somewhere between three worlds - being a laborer, office worker, and content creator/podcaster. She's been living in all of them since she got the keys to her new home and is in the middle of prepping it before move in day. 

She also shouts out Cassie's strength during the Diddy trial and shares her thoughts on the new Sleep Token album Even In Arcadia. 

Val and content creator/host Tasha Allen chat about Sleep Token further, and what it takes to amplify black voices in the alternative world. 

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Get more Tasha: https://www.instagram.com/dragonbabyt2/

Find more black alternative artists: https://www.instagram.com/punk.black/

Get more Val: https://valkleinhans.com/

Val chats with Björn Strid of Soilwork and The Night Flight Orchestra and his corgi Ana about everything pets, mental health, and metal. 

When Björn's musical partner in The Night Flight Orchestra, David Andersson, passed away in 2022, the band wasn't sure where life would take them next. Now in 2025, we have the new album Give Us The Moon to answer that question. 

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Get more Soilwork: https://open.spotify.com/artist/7wqP36o9lqWteOCxBnXlwx

Get more of The Night Flight Orchestra: https://open.spotify.com/artist/6xPOeIDWmM9ooOw7SBknMl

Get more Val: https://valkleinhans.com/

15 years of experience in the technology industry and a passion for metal turned Jasper De Man into a YouTube content creator ("Belgian Jasper") well known in metal four years ago. The COVID-19 pandemic expedited that mission. Now he's interviewing your favorite metal bands. This is how he did it.

Val and Jasper share and analyze their experiences in media and the music industry.

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Get more Jasper here: https://www.youtube.com/@BelgianJasper

Get more Val: https://valkleinhans.com/

If you've been part of the church, a tight nit youth group, or a bible college, you know that there's a lot of rules to follow. Musician Amanda Fuller broke one, and doesn't regret it. This is her story. This is her music. 

Get more Val here:
https://valkleinhans.com/

Jo Gamel is a modern day renaissance woman diving into art, music and content creation. Her passion for rock n' roll is palpable too. This is how she does it.

Get more Jo:
https://www.instagram.com/oracleofjupiter/

Get more Metal of Jupiter:
https://www.instagram.com/metalofjupiter/

Get more Val: 
https://valkleinhans.com/

Don't let anyone tell you COVID is over. In the words of Noah from The Notebook, "it still isn't over." Val knows first hand after getting it for the first time last week. This is how it impacted her.

We also talk movies and Love Island we caught up on while resting at home.

Get more Val here:
https://valkleinhans.com/

Chicago based Coyote Fire chats their local music scene and their brand of psychedelic garage punk.

Get more Coyote Fire Here:
https://www.instagram.com/coyotefireband/

Get more Val:
https://valkleinhans.com/

Jules stops by to talk about what Jules and The Howl are up to, with plenty of keytar and dog talk as well.

Get more Jules here:
https://www.instagram.com/julesandthehowl/

Get more Val:
https://valkleinhans.com/

Young Fiction chat about their career and the south Florida music scene.

Get more Young Fiction here.
https://www.instagram.com/youngfiction/