VGC Podcast - Christopher Knowles

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VGC Podcast #032: Big Lesson - More Work = More Results

Season 1 · Episode 32

Wednesday, December 6, 2023 • Duration 16:07

In this episode I talk about another big lesson i have learned throughout my career. That big lesson is the increase in work ethic is necessary to reach the next level and how much you put in determines what you get out. Check out the other platforms @volleyballgrowthcoach

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VGC Podcast #031: How To Get Out Of A Slump, Making Your Step-Close Better

Season 1 · Episode 31

Wednesday, November 29, 2023 • Duration 16:21

In this episode we are back with a Q&A episode where I talk about how to get out of a slump or if you feel like you are plateauing and what to do to make your step-close better.

Check out the other platforms @volleyballgrowthcoach

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VGC Podcast #030: Big Lesson - It's All On Me

Season 1 · Episode 32

Wednesday, November 22, 2023 • Duration 25:01

In this episode we are starting something new by putting out 'Big Lesson' episodes where I share a major lesson i learned throughout my long career. Today we talk about how every solution to our problem is internal and we can change the direction of our athletic career.

Check out our other platforms @volleyballgrowthcoach

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VGC Podcast #029: Hitting Deeper Shots, Setting Accuracy, and Jumping Form

Season 1 · Episode 29

Wednesday, November 15, 2023 • Duration 07:55

In this episode we talk about how to fix your jumping form for more bounce, the keys to hitting deeper cross court shots, and how you can be a more accurate and consistent setter.

Check out other platforms @volleyballgrowthcoach

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VGC Podcast #028: OOS Hitting, Right Handed Opposite, and Back-row Attacks

Season 1 · Episode 28

Wednesday, November 8, 2023 • Duration 06:06

In this episode we talk about how to be a better right handed opposite, how to be more effective behind the 3 meter line (10 foot), and how to hit out of system as a right handed opposite.

Check out more of our platforms @volleyballgrowthcoach

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VGC Podcast #027: Snapping Your Wrist, Playing In College, Hitting Out of System

Season 1 · Episode 27

Wednesday, November 1, 2023 • Duration 07:21

In this episode we talk about how to snap your wrist mroe when you contact the ball, how to play in college in another country, and hitting out of system balls from the back row.

Check out our other platforms @volleyballgrowthcoach

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VGC Podcast #026: Better Blocking, Hitting Harder, and Doing The Right Approach

Season 1 · Episode 26

Thursday, October 26, 2023 • Duration 07:53

In this episode I cover the 2 ways to hit harder, how to block correctly and be in the right spot, and why you should stick to the approach your doing and not change.

Check out our other platforms @volleyballgrowthcoach

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VGC Podcast #025: Standing Out in Tryouts, Being a Better Lefty, and Reading Powerful Serves

Season 1 · Episode 25

Wednesday, October 25, 2023 • Duration 10:02

In this episode I cover how to be better at volleyball as a lefty, how to read if the serve is going to go slow or fast, and how to stand out in your tryouts.

Check us out on other platforms: @volleyballgrowthcoach

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VGC Podcast #024: More Consistent Jump Serve, Predict Hitters Shot, Control Your Sets, and much more...

Season 1 · Episode 24

Wednesday, October 18, 2023 • Duration 13:08

In this episode we talk about how to get a more consistent jump serve, how to predict where the hitter will hit while blocking and on defense, how to control more of your sets, and much more!

Check out our other platforms @volleyballgrowthcoach

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VGC Podcast #023: Improve Your ENTIRE Approach, Hitting Low Sets, Tips for Lefties, and much more...

Season 1 · Episode 23

Monday, October 16, 2023 • Duration 14:32

In this episode we talk about how to improve your approach from timing to rhythm and everything in between, how to hit lower sets, what shoes to get for you, and much more!

Check out our other platforms @volleyballgrowthcoach

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VGC Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

VGC Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify