Explore every episode of the podcast Vessel & Voice: Channeled Guidance for Spiritual Seekers
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep 79 - Love Available to You Has No Time Limit | 03 Nov 2026 | 00:15:54 | |
Have you ever felt a sudden wave of love and support with no obvious reason for it? Nothing changed externally, but something in you just felt held. End-of-Year Channeling Sessions: https://www.kimcharlson.com/end-of-year-channeling-sessions Free Meditation: Meet Your Spirit Guides | |||
| Ep 78 - November Energy Update | The Relief Is a Trap | 28 Oct 2026 | 00:12:12 | |
After months of internal pressure asking you to look hard at what’s really yours and what isn’t, November brings some relief. The energy is shifting. Things are starting to move. But Monty’s message this month is a warning: when pressure lifts, there’s a natural tendency to fill that new space with the same old patterns you’ve been working so hard to release. The awareness you’ve built up all year is most at risk right now, not when things were hard, but when they start to feel easier. This month is about making the transition from internal work to external expression consciously, with grace, patience, and a return to self-love any time you feel yourself slipping. Topics covered:
Self-Love Meditation: https://www.youtube.com/watch?v=rLipnr3Q2EU 00:00 November Energy Shift Free Meditation: Meet Your Spirit Guides | |||
| Ep 77 - Learning to Channel Is More Than A Spiritual Practice | 20 Oct 2026 | 00:35:45 | |
Most people come to channeling wanting a better connection to their spirit guides. What they don’t expect is how much it changes everything else. 00:00 Channeling Is Learnable Free Meditation: Meet Your Spirit Guides | |||
| Ep 76 - Reclaim Your Power in Any Energetic Interaction | 06 Oct 2026 | 00:18:42 | |
Every single interaction you have, whether it's with a person, an opportunity, an object, or even content you're consuming right now, is an energetic collaboration. And no matter which type you're in, you always have a choice about your role. Free Meditation: Meet Your Spirit Guides | |||
| Ep 75 - October Energy Update | Resist This Energetic Tendency | 29 Sep 2026 | 00:11:42 | |
When a new opportunity shows up, most of us immediately start asking what we need to change about ourselves to make the most of it. This month Monty says that impulse is exactly when you're giving your power away. October's energy brings new opportunities and new collaborations. The challenge is showing up to them as yourself rather than reshaping your energy to fit what they seem to need. Kim shares a personal story about an internship in her early twenties where she changed everything about herself to fit the opportunity, and what happened when it still didn't work out. This is part one of two. Next week's episode covers energetic interactions and how to work with different energies in a way that's actually beneficial to you. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 74 - Guided Meditation for Self-Love, Cord Cutting & Energy Clearing | 22 Sep 2026 | 00:21:37 | |
Feeling pulled in too many directions? This channeled guided meditation with spirit guide Monty guides you through releasing energetic cords and attachments, connecting with source and earth energy, and coming back to the part of you that is already enough exactly as you are. This meditation is designed to help you return to your own energy when the external world is telling you who you need to be. It can be used any time you feel disconnected, overwhelmed, or like you've been running on shame or obligation instead of your own inner knowing. What this meditation covers:
Suitable for beginners and experienced meditators alike. Free Meditation: Meet Your Spirit Guides | |||
| Ep 73 - The Hidden Way Spiritual Tools Are Blocking You | 15 Sep 2026 | 00:13:41 | |
You're doing the visualizations, the journaling, the meditation. You're showing up to the spiritual work consistently. And somehow you're still not getting where you want to go. Free Meditation: Meet Your Spirit Guides | |||
| Ep 72 - You Can't Shame Yourself Into Who You Want To Be | 08 Sep 2026 | 00:11:57 | |
Somewhere in the back of your mind a voice is saying you really let yourself go this summer and it's time to get it together. Free Meditation: Meet Your Spirit Guides | |||
| Ep 71 - September Energy Update | It's Time to Love Who You Are | 01 Sep 2026 | 00:09:19 | |
September is asking you to stop pushing and actually receive your own energy. Monty's message this month is about self-love as the specific energetic preparation required for the opportunities that are coming. The external changes you've been working toward are closer than you think. But to be ready for them, your energy has to be in the right place. And that starts with accepting who you are right now. Kim also shares how 2026 has been the year of internal work finally pushing toward external change, and why luck is really just your energy meeting an opportunity at the right moment. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 70 - Why You Feel Stuck in the Wrong Life | Eclipse Portal August 2026 | 25 Aug 2026 | 00:12:00 | |
This 2026 Eclipse Portal has brought awareness and given you permission to be who you want to be. And then immediately all you can think is "My life won't let me be who I want!" Free Meditation: Meet Your Spirit Guides | |||
| Ep 69 - Give Yourself Permission To Exist | Eclipse Portal August 2026 | 17 Aug 2026 | 00:09:05 | |
You've had the awareness. Something isn't working. You can feel who you want to be. And now the instinct is to change everything externally so you can finally be that person. Free Meditation: Meet Your Spirit Guides | |||
| Ep 68 - Your Frustration Is the Signal | Eclipse Portal August 2026 | 11 Aug 2026 | 00:11:24 | |
We are in an eclipse portal running from the solar eclipse in Leo on August 12th through the lunar eclipse in Pisces on August 28th. This is the end of one eclipse cycle and the beginning of another, and the energy it's bringing isn't new energies arriving. It's new awareness of what's already there.
Free Meditation: Meet Your Spirit Guides | |||
| Ep 67 - Why You Feel Like an Imposter (And How to Actually Fix It) | 04 Aug 2026 | 00:17:03 | |
Most of us have been told to fake it till we make it. And most of us have done it. But every time you put on that version of yourself like a costume, you're confirming to yourself that who you want to be isn't really you. That's imposter syndrome on repeat. In this episode Monty explains the energetic reason that gap keeps widening, and offers a two-step morning practice to start closing it from the inside. Kim also shares a personal story about lying about her age in her early twenties and what that revealed about the mask she was wearing underneath it all. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 66 - August Energy Update | The Version of You You're Scared to Be | 29 Jul 2026 | 00:10:56 | |
Most of us can picture the most aligned version of ourselves. And most of us experience that version as someone pretty far away, almost like a stranger we don't quite trust yet. August's energy keeps showing you that version. The realizations are arriving. The question is whether you're brave enough to actually be that version, and why the fear of being seen is at the root of why most people aren't. Monty's energy update for August covers how to work with the new perspectives arriving this month, why these realizations are about uncovering who you already are rather than changing who you are, and why the fear of being witnessed is connected to seeing your aligned self as someone else. Part two of this message drops next week with specific tools and techniques. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 65 - You Don't Have to Change Everything to Change Your Life | 21 Jul 2026 | 00:19:36 | |
Most of us can picture the life we want. The version of ourselves we'd get to be if the external circumstances were just different. And the gap between here and there feels so big that the only solution seems like burning it all down and starting over. Monty's transmission this week explains why that impulse, while completely understandable, is the thing that keeps people stuck. And what actually has to shift first before the external reality can follow. Kim also shares what she's seen happen with clients who make the big external changes without doing this internal work first, and a concrete everyday example of how your internal state changes what becomes available to you. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 64 - July 2026 Energy Update | The Aha Moment Is Coming | 14 Jul 2026 | 00:12:44 | |
Some realizations are small. Some are life-altering. But there's a specific kind where the confusion suddenly lifts and you can't unsee what you just saw. Free Meditation: Meet Your Spirit Guides | |||
| Ep 63 - When You Can See a Better Future But Not How to Get There | 19 May 2026 | 00:15:15 | |
Most of us can feel what a better world looks like. We just can't see how to get there from here. And the more we look outside for proof that it's possible, the more hopeless we feel. In this episode, Kim and Monty break down why that external search is the loop keeping you stuck, and what it actually means to resource yourself from the inside instead. This isn't about toxic positivity or pushing through. It's a subtle shift in how you interface with the energy around you that makes you less reactive and more able to find the path forward. Includes a channeled message from Monty on soul bravery, and a student story about how this practice changed his behavior enough that his wife noticed. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 62 - The Spiritual Cost of Not Claiming Your Voice | 12 May 2026 | 00:14:30 | |
Most spiritual people are trying to be humble, to surrender, to get out of the way. But what if not expressing yourself is actually the thing that's out of alignment? In this episode, Monty makes the case that your soul chose to exist in separation specifically for expression, and that withholding that expression doesn't serve humility. It denies the universe its ability to experience itself through you. Kim shares how her own channeling work revealed that the confident expression she'd built her career on wasn't actually her real voice, and what it felt like when that started to change. This is one of the most powerful transmissions Kim and Monty have recorded together. Topics covered:
00:00 Welcome and Theme 00:18 My Conditioned Voice 02:13 Introducing Monty Guidance 02:49 Your Energy Deserves Expression 04:59 Voice Beyond Speaking 07:53 Identity and Duality 09:06 Resistance and Humility Trap 11:21 Goosebumps and Integration 13:30 Your Unique Contribution 14:03 Program Reminder and Farewell Free Meditation: Meet Your Spirit Guides | |||
| Ep 61 - Thoughts vs. Guidance: How to Tell What You're Actually Receiving | 05 May 2026 | 00:17:36 | |
The number one question every channeler asks, regardless of experience level, is whether what they're receiving is actually guidance or just their own thoughts. The doubt doesn't go away the longer you practice. But it does become useful. In this episode, Kim reframes the thinking mind from an obstacle into a tool, explains how she redirected her own mental chatter into a monitoring function that actually improved her channeling, and Monty shares the energetic difference between a thought and received guidance, specifically why thoughts are constructed and guidance arrives complete. If you've ever second-guessed what you were receiving, this episode will give you something concrete to work with. Topics covered:
Join the CVP program! We start in one week: https://www.kimcharlson.com/conscious-vessel-program Free Meditation: Meet Your Spirit Guides | |||
| Ep 60 - May 2026 Energy Update | Rebuilding Self-Trust From the Inside Out | 28 Apr 2026 | 00:16:20 | |
April pushed hard. Whether your energy contracted or expanded last month, it surfaced something about the ways you've been letting external circumstances determine who you get to be. May's energy is about the foundation underneath that. Monty's update this month is about self-trust, specifically the belief that your state of being requires external resources to exist, and why that's not true even when it feels completely true. Monty also shares one practical exercise in this month's energetic update to help you navigate May's energy. Kim also shares a reminder she needed herself: you get to choose the perspective you bring to uncomfortable growth. It can be hard, or it can be an opportunity. That part is actually up to you. Free Meditation: Meet Your Spirit Guides | |||
| Ep 59 - What It's Actually Like to Have a Spirit Guide Relationship | 21 Apr 2026 | 00:20:42 | |
Most people wonder if a spirit guide relationship is even possible for them, and what it would actually feel like to have one. This episode answers that directly. Kim Charlson shares what it's been like developing her relationship with Monty, what she's seen happen for her students when they make that first connection, and why that initial moment of contact so often brings people to tears. Monty then shares the spirit guide perspective on the relationship, including why it's just as much a growth experience for them as it is for you, and why your guides don't always get it right. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 58 - Channeling vs. Psychic Abilities: What's Actually Different | 14 Apr 2026 | 00:24:28 | |
Most people lump channeling in with tarot, astrology, mediumship, and energy healing. But the mechanics are genuinely different, and understanding that difference changes how you approach your practice. In this episode, Kim Charlson breaks down what sets channeling apart from other intuitive arts, why the "vessel" model requires a different kind of preparation, and what those mechanics mean for your energy and identity. Plus, spirit guide Monty shares their perspective on the difference between receiving guidance and going out to seek it. Whether you're exploring channeling for the first time or deepening an existing practice, this episode gives you a clear framework for understanding what channeling actually asks of you. Topics covered:
Free Meditation: Meet Your Spirit Guides | |||
| Ep 57 - Can Anyone Channel? What's Actually Required | 07 Apr 2026 | 00:27:22 | |
Everyone says channeling is a natural ability, but what does that actually mean, and are there people who shouldn't do it? In this episode, Kim Charlson breaks down who channeling is genuinely accessible to, what energetic prerequisites actually matter, and why your vessel having space matters more than being "high vibe." Monty shares a channeled perspective that might completely shift how you understand your relationship to your own soul, and why you're already channeling whether you know it or not. 00:00 Introduction Free Meditation: Meet Your Spirit Guides | |||
| Ep 56 - April Energy Update | The Tension You're Feeling Has a Purpose | 31 Mar 2026 | 00:17:48 | |
April's energy is asking you to show up more fully in the world. After months of internal shifts and growing awareness, this month is about implementation, and that means tension. Free Meditation: Meet Your Spirit Guides | |||
| Ep 55 - Becoming Self-Sourced Series: Week Five | 24 Mar 2026 | 00:07:14 | |
Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Free Meditation: Meet Your Spirit Guides | |||
| Ep 54 - Becoming Self-Sourced Series: Week Four | 17 Mar 2026 | 00:07:29 | |
Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Free Meditation: Meet Your Spirit Guides | |||
| Ep 53 - Becoming Self-Sourced Series: Week Three | 10 Mar 2026 | 00:07:50 | |
Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Free Meditation: Meet Your Spirit Guides | |||
| Ep 52 - Becoming Self-Sourced Series: Week Two | 03 Mar 2026 | 00:07:52 | |
Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Free Meditation: Meet Your Spirit Guides | |||
| Ep 51 - Becoming Self-Sourced Series: Week One | 24 Feb 2026 | 00:08:42 | |
Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you. Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t Week One— Noticing Energetic Enmeshment In this first episode of the Becoming Self-Sourced series, Monty invites you to begin noticing where your energy is being sourced from on a daily basis. As you reconnect with your soul, you may find that external energies—other people, environments, emotions, or collective dynamics—have less influence over your state of being. This message focuses on awareness rather than action, helping you observe when your energy is enmeshed with external sources and when it is flowing from within. There is nothing you need to change this week. Simply notice how your thoughts, emotions, and reactions shift depending on where your energy is coming from. Allow this message to accompany you throughout the week and observe what begins to change naturally. Free Meditation: Meet Your Spirit Guides | |||
| Ep 50 - Celebrating a Year of Channeling and Showing Up | 17 Feb 2026 | 00:11:32 | |
It’s hard to believe it’s been one year since the first episode of the Vessel and Voice Podcast! In this special anniversary episode, I reflect on the journey of creating this podcast, the energy it has brought into my life, and how showing up consistently has allowed both Monty and me—and hopefully you—to connect more deeply with our authentic selves. We explore:
Whether you’re a longtime listener or just joining us, this episode is a celebration of growth, energy, and the courage to show up as your true self. Tune in, reflect on your own journey, and let this episode remind you of the authentic energy you bring to the world. Free Meditation: Meet Your Spirit Guides | |||
| Ep 49 - How to Finally Improve Your Relationships | 10 Feb 2026 | 00:24:58 | |
February often brings relationships into sharper focus. With love, connection, and intimacy top of mind, many of us become aware of where our relationships feel strained, disconnected, or energetically off. In this episode, Kim Charlson channels Monty to explore a different way of healing relationships. This is one that goes beyond boundaries, communication techniques, or love languages. Instead of focusing on fixing behavior or managing dynamics, Monty invites you to look at relationships through an energetic lens. This conversation reframes relationships as living energetic connections that can be tended, repaired, and recalibrated with intention. Whether the relationship is romantic, familial, professional, or even with an idea or role in your life, Monty offers a three-part approach that begins within and shifts how connection is experienced on every level. Rather than asking what the other person needs to change, this episode gently turns your attention toward the relationship itself, the energy you bring to it, and who you are being inside of it. In this episode, you’ll explore:
This episode offers channeled insight, emotional clarity, and a compassionate reframe for anyone seeking deeper, more supportive relationships. Instead of trying harder or fixing faster, you’re invited to recalibrate from the inside out and allow connection to evolve naturally from there. Free Meditation: Meet Your Spirit Guides | |||
| Ep 48 - Stop Letting the World Set Your Energy: February’s Message | 03 Feb 2026 | 00:13:20 | |
February arrives with a subtle but powerful shift. After weeks of absorbing external noise, global tension, and personal challenges, many of us are feeling energetically pulled outward. We're reactive, drained, or disconnected from our center. In this episode, Kim Charlson channels Monty to offer a grounded and timely energetic update for February. Rather than asking you to bypass what’s happening in the world or force yourself into a “high vibe” state, Monty introduces a different approach: learning how to meet change without letting it dictate who you are being. This conversation explores the difference between being informed by the external world and being shaped by it. Monty guides you back to an internal orientation, one where your state of being becomes the starting point for how you engage with challenges, relationships, and collective shifts. February’s energy is not about withdrawal or avoidance. It’s about reclaiming your agency from within and allowing your energy to flow outward with intention, clarity, and self-trust. In this episode, you’ll explore:
This episode offers channeled insight, emotional grounding, and a compassionate reframe for navigating a month marked by transition. Instead of reacting or retreating, you’re invited to choose who you are being—and let that choice guide how you move through the world. Free Meditation: Meet Your Spirit Guides | |||
| Ep 47 - Why Everything You Planned for This Year Already Feels Wrong | 27 Jan 2026 | 00:14:39 | |
By the end of January, many of us are already feeling disconnected from the plans, goals, and intentions we set just weeks ago. What once felt exciting now feels heavy, confusing, or strangely misaligned. In this episode, Kim Charlson channels Monty to explore why this happens and why the problem isn’t lack of discipline, motivation, or follow-through. Instead, Monty offers a radically different perspective on what actually carries you forward through a year of change. Rather than focusing on goals, outcomes, or external results, Monty reframes vision as something energetic. This conversation invites you to step away from result-based planning and reconnect with the deeper essence of who you’re becoming. This episode speaks directly to the late-January feeling of “something’s off” and offers clarity, relief, and a new way forward that doesn’t require forcing yourself back on track. In this episode, you’ll explore:
This episode offers channeled insight, emotional clarity, and a grounded spiritual reframe for anyone who feels disconnected from their plans and unsure how to move forward. Instead of pushing harder, you’re invited to listen more deeply and allow the right vision to carry you. Free Meditation: Meet Your Spirit Guides | |||
| Ep 46 - How to Embody Your Soul in Daily Life | 20 Jan 2026 | 00:15:16 | |
How do we actually embody our soul in daily life not just during our spiritual practices or meditation? Kim Charlson channels Monty to explain why embodiment often feels easy in meditation but difficult to sustain once we return to everyday life. Rather than treating spirituality as something separate from work, relationships, or responsibility, Monty reframes embodiment as a lived, moment-to-moment experience that can coexist with any task, challenge, or interaction. This conversation addresses a common spiritual struggle of feeling deeply connected to your soul in quiet moments, but disconnected once the day begins. Monty explains why this happens, how we’ve been conditioned to see the soul as something external or “accessed,” and why true embodiment begins with recognizing that you are your soul at all times, even when it’s not fully expressed. You’ll hear how embodiment doesn’t require silence, solitude, or perfect spiritual routines. Instead, Monty offers a simple, practical practice for returning to your soul throughout the day using breath, attention, and the soul seat above the heart. Embodiment becomes less about doing more and more about integrating spirituality into the life you’re already living. In this episode, you’ll explore:
This episode offers channeled insight, practical spiritual guidance, and a grounded approach to embodiment that helps you stop separating your spirituality from your life and begin living in union with your soul, moment by moment. Free Meditation: Meet Your Spirit Guides | |||
| Ep 45 - How Embodiment Works (And Why It’s Not About Self-Expression) | 13 Jan 2026 | 00:17:36 | |
What is embodiment and how can we do it in our daily lives? This episode breaks down how embodiment actually works and why it has nothing to do with self-expression or confidence. Kim Charlson channels Monty to explain how embodiment actually works, why it’s often confused with confidence or self-expression, and what it truly means to embody your soul in everyday life. Rather than focusing on visibility, performance, or being seen, Monty reframes embodiment as a lived experience rooted in self-acceptance, not self-presentation. This conversation addresses one of the most common spiritual questions: How do I start living as my soul? Monty explores how conditioning teaches us to selectively embody only the parts of ourselves that feel acceptable, while suppressing or avoiding aspects of our soul we believe are “too much,” “not enough,” or undesirable. True embodiment begins when those parts are allowed to exist within us, without editing, approval-seeking, or shame. You’ll hear how embodiment is not about expressing every part of yourself at all times, but about allowing all aspects of your soul to be embodied first, and then consciously choosing what to express. As embodiment deepens, external circumstances naturally shift, relationships reorganize, and new opportunities emerge. In this episode, you’ll explore:
This episode offers channeled insight, grounded spiritual teaching, and practical reflection to help you stop editing yourself for approval and begin living in full alignment with your soul. Free Meditation: Meet Your Spirit Guides | |||
| Ep 44 - Why Your High-Vibe Practice Isn’t Working | 06 Jan 2026 | 00:17:15 | |
Why isn’t all the inner work translating into real, lasting change? Kim Charlson channels her personal guide, Monty, to explore why striving to stay “high vibe” can actually keep you stuck and what truly creates sustainable transformation instead. This conversation builds on the popular episode of feeling stuck despite doing the work, and gently reframes where real change happens. Rather than focusing on peak spiritual moments, Monty introduces the concept of your energetic base: the baseline state you return to in everyday life, from brushing your teeth to driving to work, handling conflict, or moving through emotion. You’ll hear why transformation isn’t created by forcing expansion or maintaining elevated states, but by cultivating energetic consistency, allowing contraction, emotion, and processing to move through you, while repeatedly returning to a grounded, aligned base. Over time, it’s this steady return that raises your baseline and prevents old patterns and energetic blocks from reforming. In this episode, you’ll explore:
This episode offers channeled insight, grounded guidance, and compassionate perspective to help you stop chasing transformation and start embodying it, one ordinary moment at a time. Free Meditation: Meet Your Spirit Guides | |||
| Ep 43 - 2026 Energy Forecast: The Year of Self-Love | 30 Dec 2025 | 00:19:58 | |
What is the energy of 2026 asking of you and how can you meet it with clarity, self-trust, and intention? In this episode of the Vessel and Voice Podcast, Kim Charlson channels Monty to explore the energetic threshold of 2026 and what it means to step fully into the identity you’ve been becoming. Together, they dive into why 2026 marks a shift from inner work to embodied expression, where the changes you’ve been making internally are ready to take form in your external life. Monty shares why this year carries the theme of self-love and self-acceptance, and how standing firmly in who you are is the key to creating new systems, relationships, and realities that truly support you. You’ll also hear reflections on closing out a Year Nine cycle, releasing old energetic attachments, and setting intentional rituals to leave behind what no longer belongs in your next chapter. In this episode, you’ll learn:
This episode offers channeled insight, grounded guidance, and energetic support to help you cross into 2026 with clarity and self-trust. Free Meditation: Meet Your Spirit Guides | |||
| Ep 42 - How to Surrender While Still Creating the Life You Want | 09 Dec 2025 | 00:22:26 | |
How can you surrender to the universe while still creating the life you desire? Kim Charlson channels Monty to dive into the mechanics of surrender and co-creation. They explore how to hold your intentions, work with the energies around you, and become the point of transformation for both desirable and challenging experiences. Through practical examples, from creating art to building a business or shaping your daily actions, you’ll learn how to collaborate with the energies of life without losing alignment with your true self. Monty explains how surrender isn’t passivity. Surrender is an active, transformative practice that allows your energy to shape outcomes while staying rooted in your soul’s intention.
If you’ve ever wondered how to manifest your desires without controlling everything, this episode gives you clear insights and actionable guidance for working with the universe in harmony with your goals. Other episodes about surrender: EP 21 - How to Surrender to The Universe Ep 28 - How to Manifest With Your Desires Ep 25 - How to Let Go Of Control & Finally Surrender 00:00 Introduction to the Vessel and Voice Podcast Free Meditation: Meet Your Spirit Guides | |||
| Ep 41 - Why You're Stuck: How to Break Energy Loops Holding You Back | 02 Dec 2025 | 00:20:06 | |
Are you feeling stuck in your life when you're ready to move on? Can't seem to get past the current situations you're in? Kim Charlson channels Monty to explore why so many of us feel deeply stuck right now, especially in a Universal Year 9, and the energetic mechanics behind why change hasn’t fully landed yet. Monty explains how stuckness is never caused by external circumstances, but by an internal energetic loop that hasn’t completed its transformation. Even when we’re emotionally ready for something new, our energy may still be repeating old patterns, old reactions, and old versions of who we used to be.
This teaching is the first in our new Soul Mechanics series, where we reveal how energy actually works, how patterns take shape, and how to consciously shift into alignment with your soul. If you’re in a transition or noticing repeating themes in your career, relationships, or personal growth, this episode will help you finally understand what’s happening beneath the surface. 00:00 Introduction to the Episode Free Meditation: Meet Your Spirit Guides | |||
| Ep 40 - The Energy of True Productivity: Self-Worth vs Hard Work | 25 Nov 2025 | 00:19:19 | |
What is “true productivity,” and why do so many of us tie our worth to how much we do? Kim Charlson channels Monty to explore the energetic truth behind productivity, self-worth, and why effort and output have nothing to do with your value. Monty shares how productivity is actually an energetic state and a measure of how aligned you are with your soul, not how many tasks you complete or goals you hit. Together, Kim and Monty break down why overworking feels validating, how misalignment masquerades as ambition, and why rest can be one of the most productive things you do. They explore the difference between performing productivity and embodying your energy, how to spot when you’re self-abandoning in the name of “success,” and how to reorient your intentions for 2026 around alignment rather than output. If you’ve struggled with feeling “never productive enough,” moving the goalpost on yourself, or tying your value to your achievements, this episode offers a completely new lens that brings you back to your soul’s truth. Join us for a free 30 day trial in the Awakened Authenticity Community! 00:20 Rethinking Productivity and Self-Worth Free Meditation: Meet Your Spirit Guides | |||
| Ep 39 - Your Desire for Money Isn’t About Money: The Energy You’re Really Chasing | 18 Nov 2025 | 00:19:27 | |
What if money has never been the real thing you’re after? In this episode, Kim Charlson channels Monty to uncover the energetic mechanics behind our desire for money and why the motivations we think are driving us are almost never the true source. Monty explains how money functions as a transfer of energy, why fear and conditioned beliefs shape our financial decisions, and how to identify the deeper soul-level desire underneath “wanting more money.” Kim and Monty explore how to shift from fear-driven choices to energy-led choices, how to separate your soul’s real motivations from inherited beliefs, and what becomes possible when money is no longer the driver of your life. Other Money episodes: Ep 19 - How to Manifest More Money By Changing Your Identity Free Meditation: Meet Your Spirit Guides | |||
| Ep 38 - What Does Being Healed Actually Mean? How to Be Done Healing and Start Living | 11 Nov 2025 | 00:22:40 | |
What does it mean to heal, and how do you know when you’re done? Kim Charlson channels Monty to explore the truth about spiritual and energetic healing and how wholeness comes from embodying your soul, not fixing yourself. They discuss how to break free from “perpetual healing mode” and return to your natural state of alignment. Monty and Kim share how to recognize when you’re healed, why healing can coexist with pain, and how to live as your soul every day. Join us for a free 30 day trial in the Awakened Authenticity Community! 00:00 Introduction and Episode Overview Free Meditation: Meet Your Spirit Guides | |||
| Ep 37 - How to Quantum Jump Explained | 04 Nov 2025 | 00:29:59 | |
What does it really mean to take a quantum jump and is it actually possible to shift realities instantly? Kim Charlson explores the intersection of science and spirituality to reveal how true quantum leaps happen through energy, not effort. Featuring channeled insights from her guide Monty, they unpack the difference between timelines, events, and energy, and how your state of being, not your actions, creates quantum jump you experience. Kim also reflects on how focusing your consciousness alters your reality, why some people seem to “get lucky,” and how embodying your future self now is the key to creating transformation without force. Join us for a free 30 day trial in the Awakened Authenticity Community! 0:00 Introduction to Quantum Jumps Free Meditation: Meet Your Spirit Guides | |||
| Ep 36 - How to Let More In: Expanding Your Energetic Field | 28 Oct 2025 | 00:22:31 | |
How do we actually hold more of what we want without feeling overwhelmed or blocked? In this episode, Kim Charlson explores the truth about “energetic capacity” and why trying to cling to what we desire often creates stagnation instead of growth. Featuring channeled insights from spirit guide Monty, they discuss the difference between holding energy and allowing it to flow, how identity becomes shaped by external energies when we grip too tightly, and the healing power of releasing what isn’t truly ours. Kim also shares a personal update on her recent health journey and how reconnecting to flow supported a rapid recovery, offering a grounded reminder that miracles and transformation are possible when we trust energy to move. 00:00 Welcome to Vessel and Voice Podcast Free Meditation: Meet Your Spirit Guides | |||
| Ep 35 - Learning to Voice Channel | 21 Oct 2025 | 00:24:27 | |
What is the process to learn how to voice channel? Kim Charlson shares her perspective as a voice channeler and channeling coach of the common stages channelers go through when learning how to channel. Kim also shares the things you need to learn to be a channeler, like grounding, creating a clear vessel, using discernment, and building trust. Previous episodes on channeling: 💚 Self-guided learn to channel course 00:00 Introduction to Advanced Channeling Techniques Free Meditation: Meet Your Spirit Guides | |||
| Ep 34 - Free Will and Timelines Explained | 14 Oct 2025 | 00:27:17 | |
How does free will really work within the timelines of our lives if the past has already happened? Kim Charlson explores the energetic nature of time and how our past, present, and future realities are connected. Featuring channeled insights from spirit guide Monty, they discuss how our relationship to events, rather than the events themselves, shapes our reality, and how healing the past and intentionally creating the future can shift our current experience. Kim also reflects on the paradox of time as a circle, and how understanding this connection between energy and choice helps us live more consciously in the present. 00:00 Welcome and Listener Appreciation Free Meditation: Meet Your Spirit Guides | |||
| Ep 33 - What Light Language Teaches Us About Authenticity | 07 Oct 2025 | 00:19:35 | |
What is light language, and what does it reveal about how we express divine energy through human form? Kim Charlson explores the authenticity of light language and the deeper truth it offers about how energy takes shape in our lives. Featuring channeled insights from spirit guide Monty, they discuss how all forms of channeling are containers for energy—and how our logic, beliefs, and self-perception shape what we’re willing to receive. Kim also reflects on her own experience reconciling logic with intuition, and how recalibrating our energetic containers allows us to live and express our truth more fully. Join us in SoulBrave for free course to be brave enough to be yourself 00:19 Understanding the Concept of Containers Free Meditation: Meet Your Spirit Guides | |||
| Ep 32 - Guided Meditation: Receive Love From Your Spirit Team | 30 Sep 2025 | 00:30:16 | |
Receive love from your spirit team in this guided meditation. Your spirit team has unconditional love they'd like to share with you and all that's required is opening up to receiving! Join us in this guided meditation episode of Vessel & Voice to unite with your whole spirit team to receive love and support they have for you. Host Kim Charlson leads a guided meditation to help listeners connect and unify with the love of their spirit team. Spirit guide Monty introduces the meditation, explaining the significance of receiving unconditional love from the spirit team. Listeners are guided through a comprehensive meditation, aiming to clear energetic blockages and open up channels for receiving love. The episode concludes with a reflection segment, encouraging listeners to integrate their meditation experiences and understand the sensations and emotions that arise. Want to connect to receive messages from your spirit guides? Sign up for our guided meditation to connect with them more deeply: https://www.kimcharlson.com/connect-with-spirit-guides 00:00 Introduction to Episode 32 Free Meditation: Meet Your Spirit Guides | |||
| Ep 31 - The Value of Rest and How to Reclaim Your Energy | 23 Sep 2025 | 00:20:01 | |
What is the value of rest? How do you begin to cultivate it in your life? Kim Charlson explores the energetic importance of rest and what it means to return to your own energy. Featuring channeled insights from spirit guide Monty, they discuss why rest is not simply recovery, but a vital practice for aligning with your soul, connecting with the divine, and expanding your energetic capacity. Kim also shares how the recent eclipse highlighted her own relationship with overwork and surrender, and offers practical ways you can begin resting in your soul energy every day. 💚 Get the Free Rest In Your Soul Energy Meditation 00:00 Introduction and Episode Overview Free Meditation: Meet Your Spirit Guides | |||
| Ep 30 - What Are Spiritual Gifts & How Do We Find Them? | 16 Sep 2025 | 00:21:51 | |
What are soul gifts? How do you figure out what they are? Kim Charlson explores the concept of spiritual gifts, or soul gifts, which are innate abilities developed over multiple lifetimes. Featuring channeled insights from spirit guide Monty, they discuss the distinction between skills and gifts, the importance of recognizing and cultivating these abilities, and how to align with your soul's purpose. Kim also addresses the value of developing new skills that don't come easily, as they contribute to future lifetimes. 00:00 Introduction and Episode Overview Free Meditation: Meet Your Spirit Guides | |||