Velo Podcast – Details, episodes & analysis

This week on the Velo Podcast, host Mike Levy is back with Alvin Holbrook and Will Tracy for the first official video podcast of 2025, and this week it’s all about reflecting on our favorite rides of the past year.  A favorite ride doesn’t have to be the longest, hardest, or have any certain superlative attached to it — it just has to be memorable in one way or another. But before recounting our favorite rides, which range from dream routes in far-flung locations to an overnight solo expedition, we discuss some news. Are AI coaching tools coming for the jobs of cycling coaches? We discuss Jim Cotton’s story about Team UAE's new AI tool called Anna, and the implications it may have on training and race strategies.  In the world of cyclocross racing, the defending world champion Mathieu van der Poel is still out with a bruised rib, while Wout van Aert is back to his winning ways. How are things shaping up weeks out from the world championship? And Betsy Welch has a story about politics in bike lanes in Toronto. A premier wants to take away bike lanes — but a video game designer is fighting back. Alvin also fills us in on what’s in the test pipeline for him: including an inflatable helmet and a gravel Brompton.

This week on the Velo Podcast, we have something a little different for you as former Pinkbike editor extraordinaire Mike Levy joins the show to talk gravel and road bikes. Some of you are no doubt asking yourself right now: “Wait, isn’t he the mountain bike guy?” Right you are. He’s a multi-faceted person though who has spent the last year exclusively riding road and gravel bikes and has fallen in love with the drop-bar world, taking on some monster rides along the way and learning what a carb is. In this special episode of the podcast, Levy is joined by yours truly Will Tracy, and tech editor Alvin Holbrook to discuss the pressing issues of our times in gravel and road biking. We start out with a discussion of some of the latest news, including what a possible SRAM smart trainer means for the market, the transition of Astana to Chinese manufacturer XDS bikes, and Alvin's review of the Factor Ostro VAM. Other topics include the emergence of carbon spokes and their impact on performance, as well as the unique features of the Kona Ouroboros and Santa Cruz Stigmata gravel bikes that the team has been riding recently. Finally, we get to the main segment: reflections on personal cycling experiences and the lessons learned throughout the year. We learned a lot on the bike in 2024 (or so we like to think) including knowing when to quit or solider on and how to maintain and in some cases rekindle the joy of cycling, as well as the importance of proper nutrition and fueling and the supportive community found in cycling.

This week on the Velo Podcast, Andrew Hood checks in from reporting on the Vuelta a España to catch us up on all the latest from the season’s final grand tour. It’s turning into an unpredictable race with major GC swings, and the next four stages will prove critical.  Joining Hoody for the discussion is retired professional cyclist Bobby Julich who raced the Vuelta a few times during his career.  The team also discusses Wout van Aert’s return to the top with a slew of stage wins, and how the Americans in the race are faring.  In the second half of the episode, we throw it over to Velo senior tech editor Josh Ross and tech editor Alvin Holbrook for a discussion about the 2024 MADE Show in Portland, Oregon. Josh attended the handmade bike show last weekend and found a number of fascinating bikes to talk about, including an aerodynamic 3D-printed titanium bike from No. 22, and perhaps the coolest kids bike you have ever seen.  As always, you can catch all the latest professional racing and bicycle tech news at velo.outsideonline.com.

The end of 2020 is finally here, and on this week's podcast we look back at the riders and stories that defined a most bizarre year. First up, we name our All-WorldTour team for 2020, comprised of the best riders for each eight spots on a grand tour team. Pogačar or Roglič? Wout or Mathieu? Annemiek van Vleuten or Anna van der Breggen? We argue and hash out each debate to come up with our list of top performers for the year. Then, we explore our favorite stories of 2020 and look back at the reporting that brought these stories to life on velonews.com and in VeloNews magazine. Thanks so much for listening to The VeloNews Podcast in 2020, and we can't wait to speak to you in 2021.

In this final VeloNews Tech Podcast of 2020, Dan Cavallari and Ben Delaney look back on the good, the bad, and the ugly from the year. We highlight the big gear trends of the year, reflect on our favorite bikes and products, and, luckily for you, refrain from singing Auld Lang Syne.

After running her own Continental team in the U.K. for 11 years, Cherie Pridham has moved over to Israel Start-Up Nationa as director sportif. For the cycling world, she is the first female director of a men's WorldTour team. For Pridham, though, she just sees the role as her job. On this episode, Bobby Julich and Gus Morton catch up with Pridham fresh off an Israel Start-Up Nation team camp to talk about 2021. Pridham also talks about her long road to the WorldTour, starting out as a girl in Cape Town, jumping in one of the biggest cycling events in the world, the Cape Town Cycle Tour. "So as an 11 year old, that was my first race," Pridham said. "And then things just went from there. I won my age category, and then won it again the year after that. And then I was completely hooked. I knew exactly what I wanted to do. I was adamant I wanted to be a pro bike rider."

On this week's episode of The VeloNews Podcast we take a dive into two of the bigger news stories from the world of cycling, and hear from U.S. rider Chad Haga. New circulated this week that Ineos-Grenadiers is interested in signing Wout van Aert for 2022. Andrew Hood breaks down why this news is circulating now, and what an Ineos-Grenadiers bid to sign van Aert could do to his value in the pro peloton. How much would Jumbo-Visma need to give up to keep the Belgian star? It's a huge question that could tip the balance of power in the WorldTour. Then, we break down the recent interview given by Wilco Kelderman about the 2020 Giro d'Italia. Kelderman said that Team Sunweb's tactics on the stage over the Passo Stelvio left him feeling isolated. Could Kelderman have won the Giro had Sunweb played its cards differently? One man who has a firm opinion on the matter is Chad Haga, who was part of that Sunweb squad at the Giro. Haga joins the podcast to take us inside the 2020 Giro, and explore whether or not Sunweb's tactics cost Kelderman the win. All that and more on this week's episode of The VeloNews Podcast.

One day. Five hundred kilometers — inside. And one cause - World Bicycle Relief. On this special episode of Put Your Socks On, Bobby and Gus check in with Kieran Ronan, a longtime Nike executive and cyclist who is preparing to ride 500km — 310 miles — on December 30 as a fundraiser for World Bicycle Relief. There are the numbers, and then there are the reasons behind the ride. PYSO digs into both. "It's just really an interesting way how somebody of my age has had to adapt, and how the virtual world on social media can actually do good," Ronan says. "And that's that's the big takeaway that I've had in a sense of community with a love of cycling, that can be transported across the globe and bring more people along." If you are interested in supporting or even joining Ronan for part or all of his Zwift ride, you can read more here: https://www.velonews.com/culture/the-grind-up-for-a-challenge-try-500km-on-december-30/

On this week's episode of The VeloNews Podcast we discuss the newest wrinkles in women's pro road racing. Then, we hear from all-around phenom Lucinda Brand, who is absolutely dominating the 2020 UCI cyclocross season. In pro racing news, the organizers of the Vuelta a España as well as the organizers of the Tour de France are reportedly both working on separate weeklong stage races for women. The races are slated to occur in 2022. Andrew Hood joins the podcast to discuss the significance of this news, and to discuss why the races could mark a cultural shift for ASO, the French production company that owns both races. Then, we discuss our decision to name Anna van der Breggen our International Cyclist of the Year for 2020, the biggest honor in the annual VeloNews Awards. Van der Breggen won six of the biggest races on the calendar, and her run of success was unmatched in either men's or women's racing this year. Then, we catch up with Lucinda Brand, who takes us inside the 2020 cyclocross season. Brand is leading the way in the women's races, however she has a cadre of young countrywomen nipping at her heels. And Brand has some thoughts on why these talented Dutch youngsters are having so much success at such a young age. All that and more on this week's episode of The VeloNews Podcast!

Is the chain the most under-appreciated component on your bike? It sure takes a lot of abuse, and most of us neglect it. Yet the great chain keeps chugging along. Nick Murdick from Shimano knows all about chains — how they're made, how they've changed over the years, what makes a good chain and what makes a not-so-good chain. He joins VeloNews tech editor Dan Cavallari to give us all the info we need to choose the best chain and treat it right.