Explore every episode of the podcast Vegologie Podcast
| Title | Pub. Date | Duration | |
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| Clever Ways to Eat Your Veggies | 07 déc. 2021 | 00:36:00 | |
In this week's episode, Jennie and Matt will be discussing clever and creative ways to integrate vegetables into your diet. It's not uncommon for people to not like, or think they don't like veggies. So, if you don't like veggies....or you have a finicky family member that you are trying to figure out how to get them eating more veggies. Then you have come to the right place. They will review...
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| Veganize It! Challenge - Blueberry Dutch Baby | 30 nov. 2021 | 00:17:15 | |
In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling a tasty breakfast recipe - Blueberry Dutch Baby! They will review...
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| Thanksgiving Menu Spectacular! | 23 nov. 2021 | 00:25:00 | |
In this week's episode, Jennie and Matt are sharing their entire Thanksgiving Menu. They will be giving you all the details on all the delicious plant-based goodies they will be enjoying...the main dish, sides, and dessert. Let's Connect! Follow us for more veggie inspiration at...
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| Trader Joe's Vegan Shopping Guide | 18 nov. 2021 | 00:30:26 | |
In this week's episode, Jennie and Matt are giving you the scoop on 20 very popular plant-based goodies you can find at Trader Joe's. Access show notes at www.vegologiepodcast.com Let's Get Social! Follow us at... | |||
| Oil-free Cooking | 09 nov. 2021 | 00:15:54 | |
In this week's episode, Jennie + Matt going to be discussing the benefits of oil-free cooking and why it can be an essential step to improving your health. 🌱 Benefits of Oil-free Cooking 🌱 Oil-free Sauteing 🌱 Oil-free Roasting 🌱 Oil-free baking Access show notes at www.vegologiepodcast.com | |||
| Food Highlight: Chickpeas | 02 nov. 2021 | 00:17:03 | |
In this week's episode, Jennie + Matt are talking all about Chickpeas and some tasty ways to include these super-healthy legumes into your diet. They will review...
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| Veganize It! Challenge - Baked Mac & Cheese | 26 oct. 2021 | 00:15:04 | |
In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Baked Mac & Cheese! They will review...
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| Costco Vegan Shopping Guide | 19 oct. 2021 | 00:20:16 | |
In this week's episode, Jennie and Matt are exploring the wonderful world of Costco and all the plant-based options they have. This big box store chain has plenty to offer! Access show notes at www.vegologiepodcast.com Let's Get Social! Follow us at... | |||
| Essential Foods in Our Plant-based Kitchen | 12 oct. 2021 | 00:16:50 | |
In this week's episode, Jennie and Matt are discussing the foods that are essential in their plant-based kitchen. They have a list of 20 items that are always in their kitchen. They will discuss what they are and why they feel that these items are so essential. Access show notes at www.vegologiepodcast.com Let's Get Social! Follow us at... | |||
| Plant-based Campfire Cooking | 05 oct. 2021 | 00:24:17 | |
In this week's episode, Jennie and Matt are giving great tips on cooking plant-based meals while camping. You can still enjoy great food while in the outdoors. Let's face it, a huge part of your camping experience is the food! 🌱 Equipment/Tools for campfire cooking 🌱 Clever Cooking Tips 🌱 Meal Ideas for breakfast, lunch/dinner, snack, and dessert Access show notes at www.vegologiepodcast.com Let's Get Social! Follow us at... | |||
| Veganize It! Challenge - Lobster Bisque | 28 sept. 2021 | 00:17:16 | |
In this week's episode, Jennie + Matt have a delicious 'Veganize It! Challenge' for ya. They picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. Today, they're tackling Lobster Bisque! They will review...
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| Plant-based Cooking Hacks | 21 sept. 2021 | 00:16:18 | |
In this week's episode, Jennie and Matt are giving 10 great plant-based cooking hacks. Whether you're new to plant-based cooking, or a seasoned vet, everyone loves quick little tips that can save you time and/or money, or even just a clever way to add more flavor to your meal. Access show notes at www.vegologiepodcast.com Let's Get Social! Follow us at... | |||
| Beyond Meat - Company Highlight | 14 sept. 2021 | 00:39:08 | |
In this week's episode, Jennie and Matt are highlighting one of their favorite companies...Beyond Meat! They'll be sharing some fun facts about Beyond Meat along with a review of each product they offer. Yes, they taste-tested all of them! They will review... 🌱 Fun facts about Beyond Meat and their products 🌱 Beyond Meat Product Review 🌱 Where to find Beyond Meat products - grocery and restaurants
Let's Get Social! Follow us at... | |||
| Aldi Vegan Shopping Guide | 07 sept. 2021 | 00:28:16 | |
In this week's episode, Jennie and Matt are exploring the wonderful world of Aldi Supermarket and all the plant-based options they have. This worldwide grocery store chain has plenty to offer and we had a lot of fun exploring all the delicious vegan-friendly food. They will review... 🌱 Aldi Fun Facts 🌱 Aldi Supermarket Tour 🌱 Plant-based Food Haul from Aldi
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| Veganize It! Challenge - JELL-O Dessert | 27 juil. 2021 | 00:19:41 | |
In this week's episode, we’ve got a delicious 'Veganize It! Challenge' for ya. We picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. We're tackling JELL-O! They will review...
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| Summer Sides + Salads | 20 juil. 2021 | 00:21:17 | |
In this episode, Jennie and Matt are discussing different summer salads and sides that are sure to be the hit of your outdoor party or any picnic. They talk about...
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| Grilling Vegetables 101 | 13 juil. 2021 | 00:19:35 | |
In this episode, Jennie and Matt are talking about how to perfectly grill different types of veggies. Up your grilling game to include flavorful healthy veggies on your plate.
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| Monthly Challenge: Plant-based Picnic | 06 juil. 2021 | 00:22:31 | |
In this episode, Jennie and Matt are talking about the monthly challenge for July.
Access show notes at www.vegologiepodcast.com | |||
| Veganize It! Challenge - BLT Lobster Rolls | 29 juin 2021 | 00:20:10 | |
In this week's episode, we’ve got a delicious 'Veganize It! Challenge' for ya. We picked another popular non-vegan recipe and are showing you how to spin it up into a healthier vegan-friendly version. We're tackling Food Networks' BLT Lobster Roll! They will review...
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| Green Smoothie Quick Tips | 22 juin 2021 | 00:19:56 | |
In this episode, Jennie and Matt are giving you some simple quick tips to make your green smoothies perfect for your taste preference. They talk about...
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| Superfood Smoothie - Enhancers | 15 juin 2021 | 00:21:03 | |
In this episode, Jennie and Matt are talking about different ingredients you can add to your green smoothies to enhance the health benefits. These boosters will give you an extra healthy kick that will leave you feeling amazing! Access show notes at www.vegologiepodcast.com | |||
| Monthly Challenge: Superfood Smoothies | 08 juin 2021 | 00:26:00 | |
In this episode, Jennie and Matt are talking about the monthly challenge for June. The theme is … Superfood Smoothies! There are healthy smoothies packed with nutrients and then there are unhealthy smoothies loaded with sugar. The theme this month will focus on showing you how to create super healthy smoothies that are delicious and will make you feel fantastic!
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| Eating for Health: Immunity | 27 avr. 2021 | 00:28:34 | |
In this episode, Jennie and Matt chat about how you can use simple foods to improve your immune system and stay healthy.
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| Veganize It! Challenge - Cheesy Noodle Casserole | 20 avr. 2021 | 00:16:06 | |
In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. 🌱 The Original Recipe and Ingredients they Swapped-out
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| Eating for Health: Inflammation | 13 avr. 2021 | 00:27:31 | |
In this episode, Jennie and Matt chat about how Inflammation is at the root of almost every chronic health condition and how you can reduce the symptoms of inflammation problems through proper food and nutrition.
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| April Challenge: Eating for Health | 06 avr. 2021 | 00:19:06 | |
In this episode, Jennie and Matt are revealing the monthly challenge for April.
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| How to Practice Mindful Eating | 23 mars 2021 | 00:21:13 | |
In this episode, Jennie and Matt are talking about mindful eating practices and how you can start creating a better relationship with food. They talk about... | |||
| Veganize It! Challenge - Chick'n Picatta | 16 mars 2021 | 00:22:49 | |
In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. 🌱 The Original Recipe and Ingredients they Swapped-out
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| Benefits of Mindful Eating | 09 mars 2021 | 00:23:49 | |
In this episode, Jennie and Matt are talking about the benefits of practicing Mindful Eating. Mindful Eating is about creating a healthy relationship with food. We talk about... | |||
| March Challenge: Mindful Eating | 25 févr. 2021 | 00:16:20 | |
In this episode, Jennie and Matt are revealing the monthly challenge for March.
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| Reducing Food Waste | 23 févr. 2021 | 00:17:00 | |
In this episode, we’re giving tips on reducing food waste in your kitchen and how this can impact your wallet, health, and the environment. | |||
| Veganize It! Challenge - Southwest White Chicken Chili | 16 févr. 2021 | 00:20:22 | |
In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. 🌱 The Original Recipe and Ingredients We Swapped-out
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| Tips For Eating Healthy On A Budget | 09 févr. 2021 | 00:20:32 | |
In this episode, we’re giving you 5 valuable tips for eating healthy on a budget. We’re continuing our Frugal Foodie February this month and going deeper to give you simple actions you can take that will make a BIG difference in your food spend each week. | |||
| February Challenge: Frugal Foodie | 02 févr. 2021 | 00:16:31 | |
In this episode, Jennie and Matt are revealing the monthly challenge for February.
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| 5 Healthy Eating Habits | 26 janv. 2021 | 00:15:40 | |
In this week's episode, Jennie and Matt are chatting about their top 5 Healthy Eating Habits. If you want to start eating healthier, there’s no need to start a restrictive diet. Just implement one, two...or all of the 5 tips and you will make a positive impact on your health. | |||
| Veganize It! Challenge - Twice Baked Potatoes | 19 janv. 2021 | 00:23:48 | |
In this episode, Jennie and Matt are kicking off their new monthly segment, 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. 🌱 The Original Recipe and Ingredients We Swapped-out
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| 5 Tips for Post-Holiday Detoxing | 12 janv. 2021 | 00:18:20 | |
In this episode, Jennie and Matt are giving you their top 5 tips for detoxing after the holidays. This can also apply to post-vacation as well.
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| January Challenge: Healthy Kickstart | 05 janv. 2021 | 00:26:08 | |
In this episode, Matt and Jennie are talking about the monthly challenge for January.
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| 2020 Silver Linings | 29 déc. 2020 | 00:33:20 | |
In this episode, Jennie and Matt are reflecting on this past year and instead of dwelling too much on all the negative, they are focusing their discussion more on the positive outcomes. They talk about...
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| Holiday Cookie & Cocktail Pairing | 15 déc. 2020 | 00:19:24 | |
In this episode, Jennie and Matt are giving you some jolly holiday spirits...in more ways than one with a holiday cookie and cocktail pairing!
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| Vegan Sandwich Cheese | 17 nov. 2020 | 00:26:47 | |
In this episode, Jennie and Matt are exploring a few options for dairy-free plant-based sandwich cheese. They are going to sample 4 of the most popular brands, let you know what they are made of and give you their honest review of each one. They will be reviewing this criteria…
Vegan Swaps Workshop: Click HERE to register for the training! | |||
| 5 Reasons to Ditch Dairy | 20 oct. 2020 | 00:14:39 | |
In this episode, Jennie and Matt are giving ya 5 excellent reasons to ditch dairy. They know this is not an easy feat, so they're going to give you a little insight to consider to help you out.
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| Perfect Veggie Burger Formula | 15 sept. 2020 | 00:20:23 | |
In this episode, Jennie and Matt giving you the formula for the perfect veggie burger. Ever try a veggie burger recipe and it turned out mushy or flavorless? Well, they are going to tell you how to avoid burger blunders and share how to balance-out ingredients to make the best burgers.
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| Vegan Crab Cakes Cook Along | 27 juil. 2020 | 00:26:17 | |
In this episode, Jennie and Matt are having another cook along! They are back in the kitchen as they invite you to join them in an audible cook along. Grab the recipe below and let's get cooking!
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| Curbing Sugar Cravings | 13 juil. 2020 | 00:30:06 | |
In this episode, Jennie and Matt are talking about healthy ways you can curb your sugar cravings. There is no shame in indulging in sweet treats in moderation, but excessive sugar binging can have a negative impact on your health. If you have a sweet tooth, they are here to help you gain some control over your cravings. They talk about...
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| Vegan Summer Cookout | 29 juin 2020 | 00:25:38 | |
In this episode, Jennie and Matt are giving you some tasty options for your summer cookout. 'Tis the season for getting your grill on and enjoying some classic summer veggies in a variety of ways. They talk about...
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| The Smooth Move Groove | 15 juin 2020 | 00:13:40 | |
In this episode, Jennie and Matt chat about ways to keep your system regular. Your routine and the way you eat changes as you move through life. They chat about what to do and what to include in your diet to ensure regularity.
They talk about...
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| Celebration Cook Along! | 01 juin 2020 | 00:32:55 | |
In this episode, Jennie and Matt are celebrating Vegologie Podcast's 50th episode by stepping out of the studio and into the kitchen as they invite you to join them in an audible cook along. Grab the recipe below and let's get cooking!
What they're cooking up...
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| Immunity Boosting Foods | 18 mai 2020 | 00:21:42 | |
In this episode, Jennie and Matt are going to talk about some of the top foods to boost your immune system, their health benefits and ways to include them in your diet. They talk about...
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| Freezing Produce | 04 mai 2020 | 00:17:19 | |
In this episode, Jennie and Matt are going to talk about how to properly freeze produce in order to keep them longer and waste less. Talk about...
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