Vegetarian Zen – Details, episodes & analysis
Podcast details
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Vegetarian Zen
Vickie Velasquez and Larissa Galenes
Frequency: 1 episode/9d. Total Eps: 482
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See all- http://www.vegetarianzen.com
532 shares
- https://www.happycow.net/
53 shares
- https://www.cnbc.com/the-profit/
17 shares
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See allScore global : 43%
Publication history
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VZ 481: Simple Blue Zone Diet Meal Plan For Vegetarians and Vegans
Episode 481
dimanche 14 septembre 2025 • Duration 30:21
Try this 5-day Blue Zone diet meal plan with a plant-based twist! Includes free printable planner and easy Blue Monday challenge. Check out the plan here.
VZ 480: 25 Flavor-Packed Vegan Slow Cooker Recipes You'll Love
Episode 480
dimanche 31 août 2025 • Duration 30:44
Discover 25 vegan slow cooker recipes for easy, flavorful plant-based meals. Perfect for meal prep, cozy dinners, and hands-off cooking. Check out the full show notes and links to all the recipes here.
VZ 471: How Can I Purify Air Naturally at Home (Without Spending a Fortune)?
Episode 471
dimanche 27 avril 2025 • Duration 26:29
Breathe cleaner air today. Discover how to purify air naturally at home using plants, ventilation, and simple tricks to reduce indoor air pollution and boost health. You can check out the full show notes here.
VZ 380: Overcoming Obstacles to Becoming Vegan With Certified Life Coach Michele Olender
dimanche 21 mars 2021 • Duration 52:31
In this episode of the Vegetarian Zen podcast, we welcome Certified Life Coach Michele Olender. Michele specializes in helping people eliminate consumption of animal products and helps existing vegetarians/vegans take on challenging new goals.
VZ 379: What Is Black Salt? Benefits, Side Effects, Plus 5 Savory Recipes
dimanche 7 mars 2021 • Duration 24:22
In this episode of The Vegetarian Zen podcast, we talk about black salt also known as Himalayan black salt or Kala Namak. We discuss the benefits, side effects, where you can buy it, and provide you with a few recipes to get you started cooking with it.
VZ 378: How To Be A Contented Vegan with Peggy Brusseau
dimanche 21 février 2021 • Duration 43:12
In this episode of the Vegetarian Zen podcast, we are pleased to welcome food writer Peggy Brusseau, author of The Contented Vegan.
VZ 377: Sprouting - What It Is and Why You Should Be Doing It with Doug Evans
dimanche 7 février 2021 • Duration 47:58
In this episode, we are pleased to welcome Doug Evans, an entrepreneur who was an early pioneer in the natural food industry.
In his new book, The Sprout Book, Doug talks all about sprouts and how we can tap into the power of the planet's most nutritious foods.
VZ 376: Celebrating Human Imperfection with Molly Patrick of Clean Food Dirty Girl
dimanche 24 janvier 2021 • Duration 52:13
In this episode of the Vegetarian Zen podcast, we're pleased to welcome Molly Patrick. Molly is the co-founder of Clean Food Dirty Girl whose mission it is to help people eat more plants while finding joy in doing so.
VZ 375: Quantum Shift with Creator, Producer, Director Kiko Ellsworth
dimanche 10 janvier 2021 • Duration 54:23
In this episode of The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth.
Kiko is an Emmy award-winning actor, producer, director who has appeared in hundreds of television shows, films, and commercials but he also has an inspiring story on how he became the person he is today which, among other things, is someone who is very passionate about veganism and leading a holistic, cruelty-free lifestyle.
VZ 374: Conscious Consumerism with Adriane Marie of HEALabel
dimanche 27 décembre 2020 • Duration 47:08
In this episode of the Vegetarian Zen podcast, we're chatting with Adriane Marie, founder of Healabel, an awareness initiative that aims to improve consumer transparency by shedding light on our purchases.
In addition to talking to Adriane about Healabel, we'll also be talking to her about her new self-published children's book, The Roots of our Food.
Adriane wrote, illustrated, and narrated this book and we are looking forward to talking to her about her inspiration for creating it.
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