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Explore every episode of the podcast Vaginas, Vulvas, and Vibrators

Dive into the complete episode list for Vaginas, Vulvas, and Vibrators. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Am I Too Young for Perimenopause? with Gabriella Espinosa29 Oct 202600:57:26

Perimenopause can start in your mid-30s, yet most of us lack the info we need when symptoms appear. Gabriella Espinosa, a menopause and sexual wellness educator, joins us to explore what’s happening in our bodies during perimenopause and menopause, and how it shows up in our sex lives. We cover early signs, mood shifts, hormone therapy myths, vaginal estrogen, spontaneous vs. responsive desire, stress and nervous system regulation, shame, and why pleasure has no expiration date.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%

Happy V | use code JORDANDNELLE to save 15%


Thank you to our Sponsors: Splash Blanket, Prodx, Happy V, and Phexx


Jump to the Good Stuff:

06:18 – Why menopause is finally getting the spotlight

07:44 – Early signs of perimenopause beyond hot flashes

08:52 – Hormones and mood: why “not feeling like myself” matters

13:41 – Hormone therapy myths and finding an informed provider

18:32 – Vaginal estrogen and genitourinary symptoms

20:49 – Desire: spontaneous vs. responsive

26:16 – Stress, presence, and nervous system regulation

36:30 – Shame, trauma, and why we need language for our bodies

49:11 – “Pleasure has no expiration date” (bring the toys)


Pleasure Highlights:

  • Perimenopause is more than hot flashes.

  • Hormone therapy is worth discussing with a menopause-informed provider.

  • Vaginal dryness, painful sex, recurrent UTIs, and leakage are common and treatable.

  • Desire evolves + stress is a major pleasure killer.

  • Shame thrives where there’s no language.


Connect with Gabriella:


Resources:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

Sex is Political with Jill Lissner15 Oct 202601:00:31

Your bedroom isn’t as private as you think. In this episode, sex educator & human sexuality PhD student Jill Lissner joins us to explore why sex is political, from abortion access and crisis pregnancy centers to sex ed funding & who gets to experience pleasure. We cover reproductive health deserts, fertility awareness vs. hormonal birth control, & resources like Plan C & Abortion Finder, plus easy ways to take action locally. Curious, informed, & a little fired up? Press play.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%

Happy V | use code JORDANDNELLE to save 15%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx, and Happy V.


Jump to the Good Stuff:

05:17 – Why sex is political (porn and sex toy laws)

13:12 – Abortion laws since Roe: why local info matters

16:45 – Resources and travel when you live in a ban state

17:50 – The unintended consequences of bans

24:08 – Crisis pregnancy centers: how to spot them

25:36 – The real cost of abortion care

27:32 – How sex ed is funded

32:43 – Fertility awareness vs. hormonal birth control

43:38 – “If your vote didn’t matter, they wouldn’t try to restrict it”


Pleasure Highlights:

  • The personal is political. Laws on porn, sex toys, abortion, and sex ed shape bedrooms and exam rooms.

  • Start local. Know what care exists near you before tracking every headline.

  • Bans ripple outward. Clinics close, providers leave, and those with the fewest resources feel it most.

  • Check before you go. Crisis pregnancy centers can look like clinics but aren’t. Abortion Finder can help you verify.

  • Informed choice wins. Everyone deserves accurate info to choose what works for them.


Connect with Jill:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068


Trust Your Desire with Susanna Brisk01 Oct 202600:56:53

Your body has been trying to tell you something. In this episode, Susanna Brisk, sexual intuition coach and author, joins us to explore how to tune into your yes, no, and hell yes. We talk about intuition vs. anxiety, ditching performative sex for present sex, and why orgasms should not be the only goal. Plus manifesting your person, fantasies as self-discovery, sex at every age, and why STI testing and the HPV vaccine matter. It's flirty, funny, and just a little bit wrong in the best way.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%

Happy V | use code JORDANDNELLE to save 15%


Thank you to our Sponsors: Splash Blanket, ProDx, Phexx, Happy V

Jump to the Good Stuff:

07:03 – What a "sexual intuitive" actually is

09:36 – How patriarchy and capitalism keep women small

11:06 – How to restart shut-down intuition

13:46 – Live energy read + conjuring the man downstairs

16:41 – Relationship ambivalence and the "deservingness" question

26:16 – Fantasies, erotica, and why we lack the language

31:35 – Ageism, sex in your 90s, and the STI/HPV education gap

37:35 – Intuition vs. anxiety: "Can you be turned on and scared?"

45:04 – Performative sex, porn, and the "correct pussy" myth

49:29 – Great sex without orgasm, defining pleasure, and sex as jazz


Pleasure Highlights:

  • Your intuition is a skill you can rebuild. 

  • You're the expert on you. 

  • Your body is the tiebreaker between intuition and anxiety.

  • Fantasy is information, not a confession.

  • Orgasm can be a goal, but it shouldn't be the only one.


Connect with Susanna:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068


Stressed Out, Turned Off with Dr. Holly Wood17 Sep 202600:47:32

Stressed out and wondering where your sex drive went? You're not broken. You're just stuck in survival mode. In this episode, licensed sex therapist Dr. Holly Wood, PhD, joins us to unpack why stress is the ultimate libido killer and what to actually do about it. We dig into the real difference between spontaneous and responsive desire, why desire discrepancy is the #1 issue she sees in her practice, and how to stop internalizing your partner's low libido as a personal rejection.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%

Happy V | use JORDANDNELLE to save 15%


Thank you to our Sponsors: Splash Blanket, Prodx, Phex, Happy V


Jump to the Good Stuff:

07:00 – Why stress traps you in "survival mode" and kills access to pleasure

12:15 – Pre-workout, blood flow, and the lowest-stress window for sex

14:37 – The real libido killers: resentment, fatigue, uneven mental load

16:22 – Get out of your head and into your body

17:22 – Why talking during sex is underrated

25:00 – Spontaneous vs. responsive desire

27:50 – Desire discrepancy is normal

31:20 – "It's not about you" - reframing rejection and low desire


Pleasure Highlights:

  • Stress doesn't just kill the mood; it hijacks your nervous system.

  • Desire isn't one-size-fits-all.

  • Desire discrepancy is normal, not a dealbreaker.

  • Your partner's low desire usually isn't about you.


Connect with Dr. Holly Wood, PhD:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

The Biggest Women’s Health News Right Now with The Cuntsultant03 Sep 202600:49:15

Women's health is having a moment! The Cuntsultant, joins us for a rapid-fire tour through the biggest women’s health updates: PCOS gets a name change, birth control myths, why endometriosis takes 10 years to diagnose, and the push for pain management during in-office procedures, ex. UDIs. Plus vaginal estrogen's life-saving role and why women outlive their ovaries. Women weren't studied or treated seriously and that's changing. Bring this one straight to your next appointment.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

06:30 – PCOS gets a better name

07:35 – What's happening in your ovaries with PMOS

14:26 – The metformin story that got reported to the medical board

16:48 – The evolutionary theory that PMOS might be a genetic advantage

19:03 – What birth control does to your hormones

23:39 – Why endometriosis takes 10 years to diagnose

30:15 – New endometriosis diagnostic breakthroughs in Europe

34:29 – Why pain management for in-office procedures is being taken seriously

39:35 – Vaginal estrogen's as recommendation for recurrent UTIs

42:47 – The grandmother hypothesis - why we outlive our ovaries


Pleasure Highlights:

  • PCOS has a new name: PMOS

  • Birth control doesn't "regulate" your hormones

  • Pain management for in-office gyno procedures is not offered upfront

  • Vaginal estrogen now recommended for recurrent UTIs

  • Endometriosis takes an average of 10 years to diagnose


Connect with The Cuntsultant:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

EVFM-PHX-000068

Reviving the Handie with Ashley Manta20 Aug 202601:03:26

Handjobs get a bad rap, but today we're bringing them back! In this episode, certified sexologist Ashley Manta joins us to explore why hand jobs deserve more respect. We break down her go-to techniques: the Pepper Grinder, the Bottle Rocket, why a baby bottle warmer might be the most underrated tool in your nightstand, and how foreskin changes the game. We also get into what to do when your partner goes soft, why mindset matters, as well as cannabis and sex and what it's like inside Desire Cruises and Hedonism. 


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

05:35 – Ashley — sexologist, author, Betty Dodson mentee

07:02 – Why hand jobs get such bad PR

09:00 – The 3 non-negotiables: two hands, lube, time

10:35 – Setting the scene - the "giver's mindset"

12:20 – Best positions

18:45 – The baby bottle warmer lube hack

22:23 – Signature moves: the Pepper Grinder & Bottle Rocket

27:06 – Foreskin 101

30:55 – Inside Desire Cruises & Hedonism

49:31 – Cannabis, CBD myths, and the indica/sativa debate


Pleasure Highlights:

  • Two hands, lube, and time are the foundation.

  • Confidence matters more than technique.

  • Soft doesn't mean over.

  • Most CBD-only products are underdosed marketing.

  • Consent and intentionality around substances are non-negotiable.


Connect with Ashley Manta:

  • Instagram @cannasexual

  • Website: ashleymanta.com

  • Courses: elevatedintimacy.com

  • Book:  Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.

Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

Rewire Your Desire with Dr. Rose06 Aug 202600:49:55

Your desire isn't broken; your nervous system is just doing its job too well. In this episode, pelvic floor PT and sex counselor Dr. Rose joins us to break down why trauma, stress, and hypervigilance can quietly tank your libido and what to actually do about it. We cover the "smoke detector" model of nervous system regulation, why desire discrepancy is normal (80% of couples deal with it), the four desire styles, and quick neuroscience-backed exercises that can shift you from a 2/10 to a 6/10 "open to intimacy" in minutes. If you've ever felt guilty for not being in the mood, you can stop “fixing” yourself and start understanding your body.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

07:10 – From Dr. Goldstein's clinic to holistic sex coaching

16:45 – The "smoke detector" nervous system analogy

20:26 – Why sensitivity to threat isn't your fault

22:32 – The 3-step reset

34:30 – Presence as a biological need37:00 – Desire isn't a light switch — it's a car that needs gas

39:00 – The four desire styles

41:13 – Live demo: shift nervous system state in real time

45:36 – Stress vs. threat — not all stress kills desire


Pleasure Highlights:

  • Desire isn't a light switch, it's more like a car

  • 80% of couples deal with desire discrepancy

  • A hypersensitive nervous system isn't a personal failing

  • You don't have to be symptom-free to feel safe

  • Small, physical resets work fast


Connect with Dr. Rose:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

50 Shades of Kink with Alexxx Gay23 Jul 202600:51:53

Almost everything you're already doing in bed is a kink. In this episode, Alex Gay, porn star, kink educator, and host of Kink Curious, joins us to break down what kink actually means (spoiler: it's way broader than you think), why almost everyone is "kinky" without realizing it, and how shame keeps so many of us stuck. We get into the difference between a kink and a fetish, consent and communication in kink spaces, why aftercare matters just as much as the main event, and how to start exploring safely if you're kink-curious but don't know where to begin. 


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

06:52 – What is a kink, really?

07:14 – Kink vs. fetish

14:27 – Why most people are "kinky" without knowing it

28:00 – Biggest misconception about kink community

31:55 – How to start exploring a kink

34:11 – Building confidence outside the bedroom

37:17 – Consent in kink scenes

41:00 – What kink taught Alex about communication and vulnerability

44:27– Aftercare 101


Pleasure Highlights:

  • Kink is broader than most people think

  • Confidence in kink starts outside the bedroom.

  • Consent looks different and more intentional in kink.

  • Aftercare isn't extra, it's part of the experience.

  • Shame is the real barrier, not the kink itself.


Connect with Alexxx:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

Kimchi For Your Coochie with The Cuntsultant09 Jul 202600:46:38

Your vagina has its own ecosystem, and no, that yeast on your test doesn't automatically mean infection. In this episode, The Cuntsultant breaks down the vaginal microbiome: why lactobacilli are your best friend, how your gut and hormones secretly run the show, and why "rebalance your pH" is basically meaningless advice. We get into recurrent BV, partner treatment, boric acid (plus the Poison Control call about oral sex timing), and why yogurt does NOT belong in your vagina. Honest, funny, shame-free.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

05:57 – Who is The Cuntsultant?

07:55 – What is the vaginal microbiome and why it matters

08:30 – The gut-hormone connection

10:06 – Their Daye test results - shockingly low lactobacilli

10:50 – Yeast/mycoplasma showing up on a test doesn't always mean infection

16:41 – New guidance: BV treatment includes the partner

20:27 – Tight clothes, diet, and other everyday microbiome disruptors

29:25 – Why your vaginal pH shifts throughout your cycle

32:52 – Boric acid 101 and the Poison Control call about oral sex timing

37:36 – "Energetically bad semen" - the ex-partner BV theory


Pleasure Highlights:

  • Yeast or "weird" bacteria on a test ≠ infection. 

  • Oral probiotics can support vaginal health, but check strains. 

  • Your vaginal pH is supposed to shift throughout your cycle.

  • Boric acid needs a 24-hour buffer before oral sex.


Connect with The Cuntsultant:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

Slippery When Wet with the Lube Queen25 Jun 202600:56:03

Not all lubes are created equal and your vagina deserves better than guesswork. Erica, regulatory affairs expert and cosmetic chemist, joins Jordan to break down everything you never knew about personal lubricant. Osmolarity, pH, hyaluronic acid, parabens, FDA clearance, fertility-safe formulas, silicone vs. water-based vs. hybrid — all of it, no fluff. If you've ever grabbed a lube off the shelf without a second thought, this episode will change that.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

05:49 – Meet Erica: From regulatory nerd to Lube Queen

07:00 – What's actually IN your lube?

12:11 – Osmolarity explained - and why it matters more than you think

17:31 – Hyaluronic acid in lube: the glow-up your vagina didn't know it needed

23:57 – How to know if your lube has actually been FDA cleared

25:18 – Animal testing, the EU vs. FDA divide, and the cruelty-free lube dilemma

38:18 – Silicone vs. water-based vs. hybrid: which one is actually for you?

41:34 – Lube for fertility: what kills sperm and what doesn't

48:58 – The truth about parabens

53:57 – How the Erica defines pleasure


Pleasure Highlights:

  • Check for the condom claim.

  • Osmolarity matters — especially if you're TTC or STI-aware.

  • Silicone lube + silicone toys = a hard no.

  • Hyaluronic acid is worth the hype.

  • There's no one-size-fits-all lube.

Connect with the Erica:

  • Instagram @the_shecanter - Find The Cuterus Mood Mug! and the Shecanter HERE!


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com



Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

More Than a Vibe with Cynthia Aziz11 Jun 202600:46:10

What if your sex toy belonged on a doctor's shelf? Cynthia, founder of Luxxxe Toys, joins us for a conversation that's equal parts eye-opening and empowering. We dig into why pleasure and sexual wellness aren't just connected; they're inseparable. From the gaps in women's health research to why quality matters for what goes on and in your body, Cynthia keeps it refreshingly real. Plus: AVN, award-winning products, healing after trauma, and the conversation your doctor probably isn't having with you but should be.

Use code JORDANDNELLE for a 30% listener discount. Expires July 31, 2026.


✨ *Special Offers:* ✨

*Splash Blanket!* Use code *Jordan15* to save 15%

*ProDx Health* Use *JordanDnelle* to save 25%

Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

05:03 – From real estate to sexual wellness founder

07:12 – Why pleasure and wellness are inseparable

09:51 – The gaps in women's health research

19:50 – AVN recap - what surprised Cynthia most

25:15 – The award-winning Jaxon prostate massager

30:34 – Luxury vs. budget toys - does it matter?

34:10 – Surviving sexual abuse and healing through pleasure

37:48 – First-time toy advice for the bedroom

40:33 – What Cynthia wants to normalize next

43:25 – How do you define pleasure?


Pleasure Highlights:

  • Pleasure is a health necessity, not a luxury.

  • Women's bodies are understudied and we deserve better.

  • The right products can support sexual healing.

  • Toys enhance. They don't replace.

  • Your body deserves clean, medical-grade quality.


Connect with Cynthia:

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE. 


Connect with Jordan D’Nelle:

Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode?


Listen and Subscribe to the Podcast:

Apple Podcasts

Spotify Podcasts:

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators — normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068


Dating in the Wild with Tori Swanson28 May 202600:36:13

Is modern dating broken or are we just playing it too safe? Sexologist and soon-to-be sex therapist, Tori, joins us for a refreshingly honest conversation about why dating feels so exhausting right now. We cover the swipe-culture trap, why women keep settling for bare minimum, and the very real problem with using ChatGPT to write your texts. Tori breaks down what a real red flag looks like, why inconsistency is the number one relationship killer, and why dating yourself might be your best move yet. Plus, compliments, eye contact, and why your gym is the dating app you're not using.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%

Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

05:23 – Meet Tori, sexologist, sex therapist, & former exotic dancer

06:17 – What even IS modern dating? The dopamine swipe trap explained

07:32 – Why women are swearing off men

08:59 – The best places to meet people IRL; apps aren't it

17:27 – How to date yourself & be available while doing it

19:59 – The ChatGPT dating problem

24:04 – Red flags: what's real vs. what's noise

24:57 – Inconsistency as the #1 relationship dealbreaker

27:22 – Calling someone out without blowing it up

34:05 – How Tori defines pleasure


Pleasure Highlights:

  • Swipe culture kills depth, be intentional

  • IRL presence beats any dating app

  • ChatGPT can't fake real vulnerability

  • Inconsistency is the #1 red flag

  • Pleasure isn't always sexual, reclaim it


Connect with Tori:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE. 


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode?


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

 

EVFM-PHX-000068

Sex Parties Unmasked with Tia Lynn14 May 202600:44:27

Tia Lynn, aka Sexy Biz Babe, is back, and we're going there. In this episode, Tia joins us to explore the real world of sex parties and play spaces (spoiler: it's not what you think), how confidence in life directly mirrors confidence in the bedroom, the power of knowing your "no" before you need it, and why your intuition is the most underrated safety tool you have. Plus: Skirt Club, vetted events, and finding your community.


✨ Special Offers: ✨

Splash Blanket! | Use code Jordan15

ProDx Health | Use JordanDnelle to save 25%


Thank you to our Sponsors: Splash Blanket, Prodx, Phexx


Jump to the Good Stuff:

05:53 – Intro & Meet Tia

06:46 – Defining YOUR edge

08:00 – Breaking shame & building confidence

12:21 – Confidence in the bedroom

14:21 – How Tia discovered play parties

16:05 – Finding your community

18:04 – Skirt Club 101

21:57 – What actually happens at a sex party

31:07 – Vetted vs. unvetted parties

32:27 – Red flags & green flags

34:46 – Confidence & practicing your "no"

36:51 – Tia's consent story

42:05 – Defining pleasure

42:42 – Where to find Tia


Pleasure Highlights:

  • Taboo is your edge, no one else's

  • Bedroom confidence = life confidence

  • Play parties are community-first

  • No expectations = better experience

  • Vetted parties prioritize consent

  • Practice your "no" before you need it

  • Even confident people freeze, trust your body

  • Speaking up protects the everyone

  • Sex-positive friendships are real

  • Pleasure is joy in your body


Connect with Tia Lynn:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


Love this Episode? 


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.


PHEXX

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.


EVFM-PHX-000068

Pleasure, Power, No Rules with Papiii Chulaaa30 Apr 202600:50:30

Pleasure, power, and dating without apology.

In this episode, Corithina (Papiiii Chulaaa), sex educator, youth empowerment leader, and self-proclaimed career dom, joins Jordan D’Nelle to explore holistic sex education, pleasure-centered learning, and radical self-ownership.

They dive into dating dynamics, communication, kink, and why pleasure, not just prevention, belongs in sex education. Corinthia shares her journey through intentional “messy” dating, redefining relationships, and embracing autonomy in love and desire. You’ll also hear powerful insights on emotional availability, cultural narratives around relationships, and how to create connections that actually align with your values.


Jump to the Good Stuff:

02:24 – Origin story + sex ed activism

06:20 – Why pleasure belongs in sex education

07:37 – Confidence & communication through sex ed

08:00 – Teaching men + menstrual cycle awareness

10:06 – Menopause, generational gaps, and lifelong sex education

13:51 – Dating sabbatical: lovers vs relationships

16:45 – Communication styles in modern dating: voice notes over texting

19:50 – Monogamy myths + cultural conditioning

28:26 – Friendship as a core relationship model

29:15 – Choosing partners who align with your work + identity

31:27 – Kink, BDSM, and finding compatible partners

39.17 – Dating culture, apps, and why men aren’t showing up

45:20 – The “male loneliness epidemic” + relationship skill gaps

46:41 – Pleasure, dominance, and evolving sexual exploration

48:00 – Defining pleasure + where to find Papiii Chulaaa


Pleasure Highlights:

  • Pleasure belongs in sex education
  • Communication > dating games
  • Monogamy isn’t the only model
  • Friendship as core relationship
  • Emotional availability gap
  • Pleasure = self-ownership


Connect with Papiii Chulaaa:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE. 


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


If you loved this Episode, please support the Vaginas, Vulvas, and Vibrators podcast!

  • Join the Patreon community: patreon.JordanDnelle.com
  • Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
  • Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
  • Follow Jordan D’Nelle on social media for teasers and extras!


Listen and Subscribe to the Podcast:

Apple Podcast

Spotify Podcast

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Website Links:


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.

Own Your Pleasure with Dr. Amber Sophus16 Apr 202600:42:58

Watch or listen on YouTube + all major podcast platforms!


What if “good sex” has nothing to do with orgasms?

In this episode, Amber, a social behavior research scientist, joins us to explore women’s sexual pleasure and why pleasure has been left out of sexual health conversations. We dive into the science and stigma around STI prevention, the role of communication and self-exploration, and how societal expectations shape our experiences in the bedroom.

Amber shares insights from her research and her “Pleasure Class” workshops, unpacking why so many women struggle to identify what they actually want and how to start reclaiming it. From toys and turn-ons to boundaries and body awareness, this conversation challenges what you thought you knew about pleasure.

Because great sex isn’t about performance - it’s about connection.

Jump to the Good Stuff:

03:29 - Why pleasure is missing from sexual health conversations

07:55 - Why orgasms don’t equal good sex

10:41 - The pressure to perform vs. actually enjoying sex

13:07 - Why most women don’t know what they want

14:03 - Self-pleasure: the foundation for better partnered sex

16:55 - Toys: why what you like solo ≠ what you like with a partner

18:31 - How to communicate desires during sex without killing the vibe

18:49 - The “pleasure menu” concept

35:26 - Why negotiating condoms can sabotage pleasure

30:58 - Sexual pleasure as political (especially for Black women)

41:08 - Final reflections

Pleasure Highlights:

  • Pleasure has historically been excluded from sexual health, especially for women
  • Good sex is about the entire experience, not just the orgasm
  • Many women know what they don’t want, but struggle to name what they do want
  • Self-exploration is essential for confident communication with partners
  • Preferences vary widely and can change over time
  • Trying something once isn’t enough; exploration takes repetition
  • Solo vs. partnered pleasure can feel completely different
  • Communication during sex is a skill and a game changer
  • “Negotiating” needs (like condom use) can disconnect you from pleasure
  • Being in your head = being out of your body - and your pleasure
  • Sexual pleasure is deeply tied to identity, culture, and politics
  • Pleasure extends beyond sex - mental, emotional, and physical well-being all play a role
  • You don’t need permission to want pleasure but many people still feel like they do


Connect with Dr. Amber Sophus:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more ⁠HERE⁠. 

Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


If you loved this Episode, please support the Vaginas, Vulvas, and Vibrators podcast!

  • Join the Patreon community:⁠ patreon.JordanDnelle.com⁠
  • Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
  • Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
  • Follow Jordan D’Nelle on social media for teasers and extras!

Listen and Subscribe to the Podcast:

⁠Apple Podcasts⁠

⁠Spotify Podcasts⁠

⁠Youtube @jordandnelle⁠


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Website Links:


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.

From Fantasy to Reality with Carly02 Apr 202600:40:45

Watch or listen on YouTube + all major podcast platforms!


Write your hottest fantasies into existence! In this episode, Carly, creator of Aurore, joins Jordan D’Nelle to explore the power of smart, sexy erotica for women. Carly shares why women often crave erotica over visual porn, how it fuels imagination, celebrates real bodies, and helps expand your personal “sex bucket list.” 


Together they dive into the power of writing your own erotica, from reliving hot memories and healing past encounters to straight-up manifesting the sex you want. Along the way, they explore how this practice not only boosts creativity and sexual confidence, but also makes communicating your desires feel easier, more natural, and a lot more fun.


Jump to the Good Stuff:

03:47 – Why Women Love Erotica More Than Porn

06:05 – Healing Through Erotica

08:20 – Writing & Manifesting Sex Stories

12:15 – Plane Hookups, Gym Pick-Ups & DM Sliding Done Right

22:41 – Toxic Situationships vs. Clear Communication

25:38 – Erotica in the Bedroom

33:15 – Solo Pleasure & Slowing Down

37:30 – Defining Pleasure


Pleasure Highlights:

  • Erotica is powerful because it’s customizable. You control the fantasy, insert real bodies, and stay fully in your imagination without visual porn’s limitations or insecurities.

  • Writing your own sex stories is both arousing and healing. Relive the good, rewrite the disappointing, and even manifest future encounters.

  • Manifestation through writing works. Jordan’s spicy stories have literally come true; putting desires on paper (or sharing them) gives clear permission and builds consent.

  • Good sex fuels creativity. When you’re having satisfying sex or feeling desired, your creative energy skyrockets.

  • Communication is everything. Whether negotiating desires, setting expectations in dating, or introducing new moves inspired by erotica, be upfront about what you want (and what you don’t).

  • Everyday pleasure matters. Slowing down and eroticizing routine moments (coffee, skincare, walking) deepens overall sexual pleasure and life satisfaction.

  • Real, relatable stories hit hardest. Unrequited desire, yearning, and messy human connections often feel hotter than perfect fairy-tale romance.

  • Supportive partners exist. Men who celebrate your sexual openness and even draw inspiration from your work are out there.


Connect with Carly Pifer:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE. 


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


If you loved this Episode, please support the Vaginas, Vulvas, and Vibrators podcast!

  • Join the Patreon community: patreon.JordanDnelle.com

  • Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!

  • Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!

  • Follow Jordan D’Nelle on social media for teasers and extras!


Listen and Subscribe to the Podcast:

Apple Podcasts

Spotify Podcasts

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Website Links:


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.

Discovering Your Pleasure with Hannah, The Libido Fairy19 Mar 202600:48:24

Discovering Your Pleasure with Hannah, The Libido Fairy


Watch or listen on YouTube + all major podcast platforms!


Struggling with “What do I want in bed?” or feeling like sex has become routine? In this episode of Vaginas, Vulvas, and Vibrators, host Jordan D’Nelle and Hannah, The Libido Fairy, drop raw, hilarious truth bombs on reigniting desire and boosting libido in long-term relationships.

They reframe sex as adult playtime: ditch porn pressure, embrace sex exploration, and treat new kinks like the floppy first pancake - try anything twice for real calibration.

Listen for practical, shame-free tools for better communication, boundaries, and erotic connection.


Jump to the Good Stuff:

00:00 – Intro & Meet The Libido Fairy

04:24 – Sex as Adult Playtime

06:24 – The Floppy Pancake Rule: Try Anything Twice

09:55 – Tuning Into Your Body’s Yes/No

13:05 – The Likes + Limits Checklist Magic

14:37 – Navigating Mismatched Desires

18:59 – King & Queen Nights

23:29 – Daily Rituals for Lasting Connection

43:45 – What Hannah’s Exploring Now

45:46 – Defining Pleasure


Pleasure Highlights:

  • ​Treat sex like pancakes: Try things, notice your body’s yes/no signals (tingling, squirmy), and try anything twice—first try is just calibration.
  • ​Embrace playful exploration: Separate maintenance sex from no-pressure sex exploration sessions—fail, experiment, build desire in long-term relationships.
  • ​Use Hannah’s free Likes + Limits Checklist (500+ items) to map desires, find overlaps, and avoid resentment.
  • ​Unlock King/Queen Nights for focused pleasure, plus daily 6-second kisses and eye contact for sustained heat.
  • ​Pleasure = anything that brings you more alive: sustainable joy through communication, boundaries, and prioritizing your relationship.


Connect with Hannah :


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more ⁠HERE⁠. 


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


If you loved this Episode, please support the Vaginas, Vulvas, and Vibrators podcast!

  • ​Join the Patreon community: patreon.JordanDnelle.com
  • ​Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
  • ​Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
  • ​Follow Jordan D’Nelle on social media for teasers and extras!


Listen and Subscribe to the Podcast:

Apple Podcasts

Spotify Podcasts

Youtube @jordandnelle


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Website Links:


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.

The Pleasure Evolution with Kim Airs05 Mar 202600:52:45

The Pleasure Evolution with Kim Airs

Watch or listen on YouTube + all major podcast platforms!

We're back baby!! And we’re kicking things off with an absolute legend: Kim Airs, the trailblazing sex toy pioneer who ditched her Harvard job in 1993 to open one of the first women-friendly sex shops and has been myth-busting, innovating, and celebrating pleasure ever since.

In this juicy return episode, Kim spills the wild history of sex toys – from bathtub-caulk dildos to today's mind-blowing robot strokers and app-controlled vibes – while sharing hands-free orgasm secrets, breathwork magic, lazy toy-cleaning hacks, and why really letting go unlocks next-level fun.


Jump to the Good Stuff: 

02:40 – Welcome back after 19 months! Introducing legend Kim Airs

03:30 – From boring marriage to smut hound: Kim’s wild origin story

04:30 – Writing for On Our Backs & the spark to open Grand Opening!

05:48 – Quitting Harvard to sell “rubber dicks to girls”

11:28 – The surprising bathtub-caulk origin of silicone dildos

15:15 – Busting the silicone lube on silicone dildo myth - test it overnight!

16:48 – Lazy cleaning hacks: Baby wipes & why most “toy cleaners” are overkill

20:18 – Evolution of toys: From jelly rubber to app-controlled & discreet designs

23:05 – Penis pleasure explosion: Robot strokers, spinning, thrusting & beyond Fleshlight

27:00 – Sex dolls & AI companions - fascinating or concerning?

39:03 – Hands-free orgasms: Kim’s fMRI-proven breath & energy magic

41:32 – Letting go = animal-level pleasure - scream, grab sheets!

44:34 – Beginner tips: Pick what visually turns you on + check measurements

48:42 – Final thoughts + where to find Kim


Pleasure Highlights:

  • Silicone's surprising origin: Bathtub caulk saved a marriage!
  • Busting myths: Silicone lube + silicone toys? Test it—it's usually fine now.
  • Hands-free Os are real (and learnable via breath/energy work).
  • Modern penis toys are exploding—way beyond Fleshlight.
  • Let go of control for animal-level pleasure (scream, grab sheets—it's hot!).


Connect with Kim Airs:


Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE. 


Connect with Jordan D’Nelle:


Email: JordanDnelle@VaginasVulvasandVibrators.com


If you loved this Episode, please support the Vaginas, Vulvas, and Vibrators podcast!

  • Join the Patreon community: patreon.JordanDnelle.com
  • Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
  • Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
  • Follow Jordan D’Nelle on social media for teasers and extras!


Listen and Subscribe to the Podcast:

Apple Podcasts

Spotify Podcasts

Youtube @jordandnelle


Website Links:


*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.


Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.

Cultivating Emotional Intimacy with Jodie Milton14 Nov 202400:48:30

Humans have a deep need for connection, and emotional intimacy fulfills this by allowing us to truly be seen by others. In this episode, Jodie Milton joins us to explore emotional intimacy and its impact on partnered relationships. We discuss practical ways to cultivate intimacy, address common barriers, and discuss the importance of nurturing these connections in friendships. Jodie also shares valuable advice for men on building emotional intelligence, helping listeners strengthen their ability to connect deeply and authentically with others.

You can find Jodie Milton on Instagram and Facebook @practicalintimacy.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

practicalintimacy.com


Free intimacy quiz: https://practicalintimacy.com/intimacy-quiz-for-couples/

Online intimacy course for couples: https://practicalintimacy.com/online-connection-intimacy-course-for-couples

Sexuality, Desire, and Pleasure with Jennifer Summers31 Oct 202401:04:32

Jennifer Summers joins us to discuss sexuality, intimacy, and pleasure. We cover topics such as the role of sex toys in relationships, strategies for improving desire and balancing partners' needs,  navigating polyamory and non-monogamy, and the significance of open communication, consent, and honesty. 

You can find Jennifer Summers on Instagram and TikTok @theselfmadediva.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

  • Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
  • Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

selfmadediva.com

Creating a Three Hour Sex Date with Jennifer Kaylo17 Oct 202400:49:19

So much becomes possible when you open your mind to new possibilities. Jennifer Kaylo joins us to talk about three-hour sex dates. We explore concepts like erotic blueprints, the emotional impact of long sexual experiences, teaching partners to enhance sexual experiences, and navigating open relationships and throuples. 

You can find Jennifer on Instagram @theopenbedroompodcast.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

jenniferkayloruscin.com

Link to Opening Up Guide 

Queer S3X with Jordana03 Oct 202400:47:41

Sexuality is fluid, ever-changing, and shaped by our experiences. In this episode, Jordana joins us for an open, honest, and empowering discussion on the nuances of queerness and sexuality. We explore the fluidity of sexual identity and dive into the impacts of internalized homophobia, especially for those navigating their own queerness and breaking free from traditional norms. We highlight the importance of self-exploration and building a positive, healthy relationship with your body.

You can find Jordana on Instagram @thequeersxcoach.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

jordanaezra.com

Join here  for immediate access to the first module of the pussy frequency where you will be guided into a powerful practice of releasing shame and lovingly connecting with your pussy. 

FREE MODULE

Herpes, Sex Work, and Sexual Empowerment with Cassie Black19 Sep 202400:39:59

A positive diagnosis can lead to positive outcomes. Cassie Black, aka Safe Slut, joins us for an open conversation about living with herpes, navigating sex work, and embracing sexual empowerment. We discuss Cassie's personal journey with a herpes diagnosis, how it has impacted her sexuality, her work, and the importance of destigmatizing both herpes and sex work. 

You can find Cassie Black on Instagram @safe.slut.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

safeslut.shop

You can also connect with Cassie Black through these platforms.

Instagram @safe.slut 

Shop @safeslut.shop

Tiktok @safe.slut

Twitter @safe_slut

Patreon @safeslut

YouTube @safeslut

OnlyFans @TheCassieBlack

Exploring Financial Domination with Countess Diamond05 Sep 202400:54:42

Explore power, control, and consent through the lens of financial dynamics. Countess Diamond joins us for an in depth discussion on the topic of financial control and financial domination. Countess Diamond, an experienced professional dominatrix and kink expert, shares her journey into this work, the ethical considerations involved, the methods and techniques used, and the importance of financial management and communication when engaging in this type of BDSM practice. 

You can find Countess Diamond on Instagram @thecountessdia2.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

countessdiamond.com

How to Eat Pu$$y with Dr. Alison Ash22 Aug 202400:44:29

Have more pleasurable sexual interactions! Dr. Alison Ash joins us to discuss topics related to women's sexual empowerment and pleasure with an emphasis on techniques for pleasuring the vulva.

You can find Dr. Alison Ash on Instagram @turnon.love.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

turnon.love

Drowning in Love with Marina Kolaric08 Aug 202400:54:16

Addiction, along with obsessive and compulsive behaviors, can extend beyond substances to various habits and patterns. In this podcast episode, Marina joins us to explore the complexities of sex and love addiction. Topics include the psychological and physiological aspects of addiction, its negative impacts such as denial of personal needs and abusive relationships, and the importance of self-awareness and self-care for recovery.

You can find Marina on Instagram @maki2706.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

Article: Sex and Love Addiction by Maki

The Dos and Don’ts of Anal01 Aug 202400:23:14

In this podcast episode, Jordan D’Nelle provides a comprehensive overview of the dos and don'ts of anal sex, emphasizing the importance of going slow, using proper lubrication, and how relaxing impacts the experience. She also discusses positions, the risks of infections, and the role of trial and error.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

Juicy Orgasms and Lessons in Pleasure25 Jul 202400:49:37

All orgasms are different. All experiences are different. For NatIonal Orgasm Day three former podcast guests join us to share their juiciest orgasms! Alicia, Michelle, and Dr. Alexandra share their personal stories and lessons about orgasms, the power of orgasms, and improving sexual pleasure over time.

You can find Alicia Davon on Instagram @DavonMethod.

You can find Michelle Renee on Instagram @MeetMichelleRenee.

You can find Dr. Alexandra Stockwell on Instagram @Intimate.Marriage.Podcast.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle and @TheVVVPodcast

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

DavonMethod.com

MeetMichelleRenee.com

TheIntimateMarriage.com

Michelle Renee Podcast: The Intimacy Lab

Dr. Alexandra Stockwell Podcast: The Intimate Marriage

How to Squirt with Aya Kamanakai11 Jul 202400:42:27

All women can Squirt! Aya Kamanaka joins us to share her personal experiences and knowledge about squirting. We discuss the physiology, misconceptions, and tips on how to achieve female ejaculation.

You can find Aya on Instagram @ayakamanakai.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

ayakamanakai.com 


Squirting Blanket Links:

squirtopia.com | coupon code: jordandnelle

yonipleasurepalace.com

Sexual Wellness: A Lifelong Journey with Kiana Reeves27 Jun 202400:41:44

Women are socialized to prioritize taking care of others over their own pleasure, leading to a disconnection from their body's sensations and needs. Kiana Reeves joins us to talk about the dynamic nature of sexual wellness where she emphasizes the need to move beyond a fixed state of sexuality and instead view it as a lifelong journey of discovery and integration. 

You can find Kiana on Instagram @kiana.reeves.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

kianareeves.com

FDA-Approved OTC Birth Control Pill20 Jun 202400:08:35

For the first time ever, the FDA has approved an over the counter birth control pill. Jordan D’Nelle discusses the specifics of this groundbreaking progesterone-only birth control method, discussing its benefits, usage, and implications for accessible reproductive health.

You can find Jordan D’Nelle on Instagram @jordandnelle.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

Reclaim Your Sexuality with Emily13 Jun 202401:03:11

Feel empowered through education, self-care, and embracing your innate sensuality and capacity for pleasure. Emily joins us to share her personal journey of healing from trauma and rediscovering her body and sexuality through holistic practices. We talk about female genital anatomy, self-pleasure, orgasm, dopamine cycles, and nurturing intimacy and pleasure in relationships. 

You can find Emily on Instagram @maidenmedicine.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

maiden-medicine.com

Tips and Tricks to Master Masturbation30 May 202400:37:45

Six sexual health educators and coaches join us to share their best masturbation tips and techniques with an overall common focus on self-pleasure, self-seduction, mindfulness during masturbation, and reducing any negative feelings through reflection and pleasure-focused exploration.

You can find Dana on Instagram @thepartition_life.

You can find Tatum on Instagram @girlstoptalkingpodcast.

You can find Lala on Instagram @lalasbedtimetales.

You can find Bella on Instagram @bella_demichellis.

You can find Natalie on Instagram @lovechatwithnat.

You can find Lauren on Instagram @ohyeahcoaching.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com


Guest Podcasts:

Dana: The Partition Life

Tatum: Girl Stop Talking

Lala: Lala’s Bedtime Tales 

Bella: Feral & Well F*cked

Lauren: Oh Yeah Coaching - Pathways to Pleasure 

How to Choose a Sex Toy: A Solocast with Jordan D’Nelle16 May 202400:19:27

Choosing a vibrator can be fun! On this solocast, you will learn tips for selecting a sex toy to explore your body through masturbation. You'll also gain insight into preferences for clitoral versus vaginal stimulation, along with a variety of toys you can explore for each preference.

You can find Jordan D’Nelle on Instagram @jordandnelle.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

Click HERE for Your Guide to choosing a Vibrator

The Joys of Self Pleasure with April and Amy02 May 202401:11:23

Join us as we kick off Masturbation May with April and Amy from the Shameless Sex Podcast where we dive into the joys of self-pleasure, discussing its health benefits, techniques for enhanced pleasure, and ways to explore and heal through masturbation.

You can find April and Amy on Instagram @shamelesssexpodcast.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

shamelesssex.com


Find the “Shameless Sex” Podcast wherever you listen to podcasts.

Check out April and Amy’s book: Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For

Put a Ring on it! With Dr. Elliot Justin18 Apr 202400:47:01

Normalize the use of cock rings for men. Dr. Elliot Justin joins us to discuss the physiology behind erections and orgasms. We talk about the erectile process and ways to improve the male orgasm through techniques like cock rings and medications, emphasizing the importance of communication between partners and tracking sexual health data using wearable devices.

You can find Dr. Elliot Justin on Instagram @myfirmtech.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

myfirmtech.com

Kink As Medicine with Sharon Marie Scott04 Apr 202400:49:54

Healing is more than going to a doctor's office. Sharon Marie Scott joins us to discuss the therapeutic potential of kink and BDSM, shedding light on how these practices serve as avenues for personal healing and empowerment. We discuss personal stories of using kink to help overcome childhood trauma, sexual abuse, and feelings of shame, and how practices like sensation play, restraint, and submitting to a dominant partner can help release emotional wounds stored in the body. 

You can find Sharon Marie Scott on Facebook @folly and on tiktok @lifeturnedon.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

www.sharonmariescott.com

Honoring the Masculine Through Cock Worship with Rachel Maine21 Mar 202400:35:34

Rachel Maine joins us to talk about cock worship, or intentional loving massage focused on a male partner's genitals and chest. They explore what cock worship entails, the benefits it can provide for intimacy, pleasure and addressing issues like erectile dysfunction, and tips for incorporating it into a relationship in a safe, consensual and mutually enjoyable way.

You can find Rachel Maine on Instagram @The_Rachel_Maine and on her podcast, Owning Your Sexual Self.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

rachelmaine.com 

Self-Discovery Through Play Parties with Tia Lynn07 Mar 202400:47:18

Play parties redefine the conventional notion of sex clubs. Tia Lynn joins us to highlight the world of play parties and sexual wellness, featuring discussions on consent, boundaries, and sexuality at sex parties, as well as insights on personal experiences with chemistry and connection.

You can find Tia Lynn on Instagram @sexybizbabe.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

Surrogate Partnership Therapy Enhances Intimacy Skills with Michelle Renee22 Feb 202400:47:04

Emotionally immature upbringing impacts adult relationships, hindering self-care and connection. Michelle Renee joins us to discuss surrogate partner therapy and cuddling as a way to address intimacy and relationship issues. In surrogate partner therapy, the surrogate partner acts as a practice partner for the client to work on interpersonal skills and overcoming barriers to intimacy in a safe environment.

You can find Michelle Renee on Instagram @meetmichellerenee.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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meetmichellerenee.com

Explore the Positive Impact of Ethical Porn with Anna08 Feb 202400:41:46

Women get just as aroused as men when watching sexually stimulating content. So why the stigma?  Anna joins us to talk about the empowering effects of ethical porn for women as a way to discover what you enjoy and how it can enhance your relationship with self and partner. We address incorporating erotic content that resonates with your desires and fantasies as well as the taboo around female masturbation, which is crucial for promoting healthier relationships with oneself. 

You can find Anna on Instagram @frolicme_anna or @frolicme_official.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

frolicme.com

Beyond Bleeding: A Live Q&A with Vienna25 Jan 202400:59:02

Your menstrual cycle is so much more than just having a period. Vienna joins us in this live podcast to discuss various topics related to your menstrual cycles. Vienna explains the different phases of the menstrual cycle and how to track your cycle using fertility awareness methods. She also discusses how factors like stress, diet, sleep, and shift work can impact menstrual cycles and fertility. 

You can find Vienna on Instagram @thecvntsultant.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

Consent, a Shared Responsibility with Dr. Eric Fitzmedrud11 Jan 202400:39:31

The responsibility of asking for and giving consent is shared! Dr. Eric Fitzmedrud joins us for a thought-provoking discussion about the importance of ENTHUSIASTIC consent. We talk about how enthusiastic consent is different from traditional consent as well as how the roles in consent are not one-sided! 

You can find Dr. Eric Fitzmedrud on Instagram, Facebook, and TikTok @drericfitz.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

drericfitz.com

Dr. Eric Fitzmedrud’s book, The Better Man: a Guide to Consent, Stronger Relationships, and Hotter Sex can be found wherever books are sold!


Growing Through Kink with Dana28 Dec 202300:36:16

Kink can be a tool for self development. Dana joins us to share about kinky wellness, a healthy outlet for aggression, imagination, and attention. 

You can find Dana on Instagram @thepartition_life.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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kinkywellnesssummit.com


Check out Dana’s Podcast: The Partition Home of Kinky Wellness

Exploring the Switch Role in Kink with Euni14 Dec 202300:47:59

Euni joins us to share her experience as a switch. We discuss what it means to be a switch and how to know if you are one. Euni offers tips on navigating a scene and provides guidance for those interested in exploring.

You can find Euni on Instagram @selfstudylab .

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

selfstudylab.com


Creating Your Own Source of Turn On with Bella30 Nov 202300:39:39

Seduce yourself and cultivate a desire within. Bella joins us to discuss how to ignite your inner fire and become your own source of turn-on. We explore practical steps to kickstart your personal journey, the ways it can amplify your libido, and how it can enhance your connections with a partner, creating a more vibrant and fulfilling experience.

You can find Bella on Instagram @bella_demichellis.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

Be Your Own Primary Partner with Megan Bhatia16 Nov 202300:49:37

Self love is the awareness and attitude you have toward yourself. Megan Bhatia joins us to unravel what it truly means to love oneself and how self love differs from self care. We discuss cultivating a genuine and lasting relationship with self and guide you through practical steps to develop a meaningful and compassionate relationship with yourself. 

You can find Megan Bhatia on Instagram @thelovingchallenger and on her podcast Amory.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

amorypodcast.com

To Mouthwash or Not: Sex and Oral Health with Trina Felber09 Nov 202300:33:06

Oral hygiene and oral health often go unnoticed, yet they play a crucial role in our overall well-being, including sexual health. Trina Felber joins us to shed light on the intriguing link between oral health, pleasure, and orgasms. Discover straightforward methods to enhance your oral health and, in turn, elevate your sexual well-being. Our conversation delves into the relationships between oral health, the use of mouthwash, the connection to STIs, addressing bad breath, and the significance of staying properly hydrated. 

You can find Trina Felber on Instagram @PrimalLifeOrg.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

primallifeorganics.com

For an energy boost, try a Productivity Shot by Magic Mind | https://magicmind.com/VVV

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A Turned On Woman with Deborah Kagan 02 Nov 202300:45:27

Get your mojo back! Deborah Kagan joins us to talk about becoming a turned on woman when you’ve lost your groove and ways to manage self criticism. 

You can find Deborah on Instagram @deborahkagan.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

deborah-kagan.com

For an energy boost, try a Productivity Shot by Magic Mind. Use Code: VVV20 for a 20% discount!



Exploring Herbal Aphrodisiacs with Angelina26 Oct 202300:38:58

Herbal aphrodisiacs can enhance a woman’s libido and sexual vitality. Angelina joins us to talk about the natural allies and supplements that can boost your sexual desire and stamina. We also talk about how to incorporate these into your self-care regimen to nurture a healther libido and elevate your self-love journey. 

You can find Angelina Keselburg on Instagram @urbaltonix.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: JordanDnelle@VaginasVulvasandVibrators.com

Support the Vaginas, Vulvas, and Vibrators podcast!

  • Join the Patreon community!

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  • Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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Urbaltonix.com

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