Vagina Talk with Drs. David and Alexis Kimble – Details, episodes & analysis

Welcome Back to Vagina Talk!
Today, we read 4 stories about people who have "horror stories" regarding their intimate health and we gave our reactions and thoughts on what we would do as professionals!

To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble

Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/

Today on Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble chat with Ana, a patient who suffered for years with a uterine fibroid that was wreaking havoc on her sex life, social life, confidence, and comfort. Ana shares her inspiring story, including:

·      The early warning signs that something wasn’t right

·      The dangers of “Dr. Google”

·      The importance of seeking the help of a specialist

·      Her experience with robotic surgery by Dr. Kimble

·      How she found support through community

·      Her current quality of life update

·      How she is continuing to heal and gain new confidence with Emsculpt

…and more.

This is an important episode that centers on the importance of trusting your body and being your own health advocate.

To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble

Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/ 

On today’s episode of Vagina Talk with Drs. Kimble, we sit down with Dr. Puja Aggarwal, a Board-Certified Neurologist and Epileptologist, and Certified Burnout and Growth Mindset Expert. 

With people now struggling harder than ever to maintain a healthy work-life balance, the topic of burnout seems more and more prevalent. Dr. Aggarwal covers key warning signs of burnout, as well as some helpful tactics anyone can implement to prevent it. Additionally, we dive into the particular struggles many females are now facing as they are faced with more and more demands (both professionally and personally) and how a coaches like Dr. Aggarwal are changing the game. 

You can connect with and/or hear more from Dr. Aggarwal at:

 @zenfulbrainofficial

www.zenfulbrain.com

To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble

Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/ 

Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years of experience in women's health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.

Lara emphasizes that healthy nutrition and diet are important for women to maintain good health throughout the different reproductive cycles of life. She also talks about the different female disorders from endometriosi to polycystic ovarian syndrome (PCOS), and their effects on the hormonal balance in women. 

Period Repair Manual is a guide to better periods. It explains how to use natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones and provides advice and tips for women of every age and situation

Hormone Repair Manual It’s a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical (body-identical) hormone therapy.

With a strong science background, Lara sits on several advisory boards and is the lead author of a 2020 paper published in a peer-reviewed medical journal.

The paperback and ebook versions of both her books are currently available on Amazon.

Things you’ll learn:

• Common period and hormone disorders and how they affect hormonal balance 
• What is the perfect diet for healthy periods and hormonal disorders?
• How to maintain a healthy vagina 

There has been so much stigma associated with anal sex over the years, which has caused it to be a widely unexplored area when it comes to sexual satisfaction.

Many individuals are of the belief that anal sex is a taboo topic that should not be talked about; however, there are so many untapped rewards, benefits and sexual fufillment that come from anal sex.

In this podcast episode, Dr. Evan Goldstein addresses the stigmas and reveals the various ways individuals can attain sexual satisfaction via anal sex.

Dr. Evan Goldstein is the founder & CEO of Bespoke Surgical and the co-founder of Future Method. As the top expert and leader in the field, Dr. Goldstein has extensive experience shedding light on healthcare issues relating to the gay community and has been published in several national media outlets, including NBC.com, HuffPost, GQ, Men's Health, The Advocate, well+good, Shape, and more. 

Our guest on this episode of the podcast is an expert in the field who is here to debunk all the myths about anal sex and provide the answers to all the burning questions you may have on the subject. 

What are the myths about anal sex? Is anal sex only for gay couples? How can I prepare my anus for anal sex? Get the answers to these questions and many more.

Learn all you need to know about anal sex from the expert on this episode of the podcast.

Highlights: 

• Destigmatizing the topic of anal sex
• How to maximize the anus for sexual satisfaction 
• Breaking the barriers stopping you from enjoying anal sex 
• The effect of gut health on sexual wellness 

Does your pleasure still matter after menopause? 

Embodied female pleasure coach, yoga/somatic movement teacher, and menopause mentor Gabriella Espinosa talks about how women can still experience pleasure even after menopause. 

Gabriella Espinosa is the founder of Women’s Body Wisdom. She has been working internationally with women one-on-one and in group settings for over 15 years, guiding them to reconnect to the innate wisdom of their bodies and discover their pleasure, power, and purpose in midlife. She uses a wide range of somatic techniques to regulate and smooth the nervous system to help women experience pleasure even after they have reached menopause.

Many women suffer reduced libido, loss of sexual satisfaction, and sexual confidence as they progress through menopause and estrogen levels decline due to the physiological changes they are experiencing.

On this episode of the Vagina Talk Podcast, Gabriella Espinosa talks to us about how we can expand our concept of pleasure beyond the sexual and focus on what makes us feel sensually alive, joyful and vibrant and how opening new pathways to pleasure can have ripple effects on how we experience our bodies, the world around us, and how  - if we choose to have them - sexual relationships can help us open new pathways to pleasure.

How can you reconnect with your body and feel more of what is going on emotionally and physically, even after menopause? Find out on this episode of the Vagina Talk Podcast!

Highlights:

• Developing body awareness
• Is post-menopausal pleasure still possible? 
• Transitioning successfully from the peri-menopausal phase into menopause 
• Unlocking the different aspects of pleasure that exist within you
• Reconnecting with yourself after menopause 

Why is it that the vagina is less popular in the media space than its counterpart? Why do people feel that talking about the vagina or its sexual functions is somewhat of a “taboo” topic? 

On this episode of the Vagina Talk, Drs. Kimble addresses the importance of vaginal talk and how women can attain satisfaction. 

On this episode of the podcast, Drs. Kimble and Kimble  emphasize the importance of talking about the vagina. 

Many women constantly hide in low self-esteem because of the insecurities surrounding the look and feel of their intimate areas. This is largely due to the fact that there are not many conversations about the vagina. 

We are bombarded with talks about the male sex organ and how to make it bigger or better at every point in time, but what happens when we put energy into making sure that the vagina also gets as much attention in the media space? What happens when we start answering all the burning questions on the minds of women the world over? Those questions and topics that are considered taboo topics that are constantly being pushed aside need to be addressed! 

Want to know what the experts have to say about the vagina? Listen to this podcast to find out!

We all heard of it, but how many of us truly know what “vaginal rejuvenation” entails? On this week’s episode of Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble explain, discuss, and demystify the topic so broadly known as “vaginal rejuvenation.” Plus, Dr. Alexis May Kimble gets intimate about her personal experience with vaginal rejuvenation as a busy mom of four!

Topics covered, include:

·      What exactly is vaginal rejuvenation?

·      Is anyone too old or too young to have vaginal rejuvenation?

·      The broad spectrum of vaginal rejuvenation procedures, from noninvasive “lunchtime treatments” to surgical solutions

·      What to expect in terms of pain and downtime

·      The importance of working with a true specialist

…and more.

If you or anyone you love is struggling with vaginal comfort, function, and/or confidence, this episode is for you.

To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble

Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/ 

This week on Vagina Talk with Drs. Kimble, the doctors are joined by Mary, a recent prolapse patient. As many as one-third of people with vaginas will encounter some degree of vaginal prolapse at some point in life. Today, Mary shares her experience in seeking prolapse repair surgery. 

In this episode:

• What were the early signs and symptoms of her prolapse
• Why she inevitably sought help
• Mary explains the detailed process of preparing for prolapse surgery
• Common concerns and fears surrounding the surgery
• What recovery looked like following surgery
• Life after prolapse repair surgery

Drs. Kimble are two of the country’s leading urogynecological surgeons for prolapse treatment. In fact, they are so well-regarded in their surgical expertise that they are often the go-to surgeons for patients in need of revision or repair from a previous botched prolapse surgery.

To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble

Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/ 

New on Vagina Talk with Drs. Kimble, Drs. Alexis May and David Kimble continue with their surgical series as they discuss prolapse. With as many as a third of people with vaginas encountering some degree of prolapse in their lifetime, the doctors set the record straight on what it is, how to treat it, and if it’s preventable. 

Highlights include:

·      What is prolapse?

·      What treatments are available

·      Is it just a “quality of life” issue or a serious medical issue?

·      Who is at risk

·      Can it be prevented?

…and more.

If you or anyone you love is living with prolapse, please listen and share.

To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble

Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/