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Week 9 is the halfway point, and Zach and Faraz go through the moves that decide your second half.

The Ravens lost Lamar Jackson and Tyler Huntley in the same game, so what do you do with Derrick Henry and Zay Flowers? Is it time to panic on Ashton Jeanty after Mike Washington took over the Raiders backfield? Plus Bhayshul Tuten, Luther Burden, Cam Ward and the Titans, the Panthers receivers, Justin Jefferson and Jonah Coleman, then your questions to close it out.

Recorded Wednesday morning, before the Ravens traded for Jacoby Brissett.

Every take is built on usage, matchups and the numbers, the same process behind our weekly rankings.

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Another week closer to the fantasy trade deadline. Some guys are riding touchdowns their usage can't back up, some are coming out of their bye with a great schedule, and some are about to lose their backfield.

Six buys and four sells for Week 9, each with the usage behind it: target share, snap share, expected fantasy points and the rest of season schedule.

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A backfield just flipped overnight, and the number one add this week could be the most important pickup of the week if you need a running back.
 
Every pickup in order, with how much FAAB to spend: the priority adds, the stashes to roster now, a few deeper adds, the names everyone is chasing that I am passing on, and the quarterback and tight end streamers for Week 9.

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25 start and sit calls for Week 8. Must-starts, desperate starts when you're stuck, three sits including a quarterback coming off a big game, and streaming quarterbacks and tight ends for when you're in a pinch.

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Seven weeks in, the trade deadline is getting closer, and a lot of these box scores are lying to you.

Five buys and three sells for Week 8, each with the usage behind it: target share, route participation, snap share and expected fantasy points, plus the receiver whose last two games came almost entirely in garbage time.

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A rookie receiver whose production finally caught up to his usage leads the list, plus a running back who took over his backfield in his first game back from IR.

Every pickup in order, with how much FAAB to spend: the priority adds, two tight ends getting real work, the stashes to grab before the trade deadline, a receiver you should not drop yet, the names we are passing on, and the streaming quarterbacks for Week 8.

Oh, and Zach is in for Faraz this week. 

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Zach Rizzuto is back. In the first episode of the Upper Hand Fantasy Show, Zach and Faraz take the Week 7 questions that never fit in a 90-second reel and actually talk them through.

What do you do with Josh Jacobs now that he is off the commissioner's exempt list? Does A.D. Mitchell's return cap Omar Cooper Jr.? How does the Vikings backfield split with Jordan Mason returning? And is it finally time to bench a receiver we have backed all year? Then a rapid-fire round of start, sit and desperate-start calls to close it out.

Every take is built on usage, matchups and the numbers, the same process behind our weekly rankings.

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Do your new waiver adds go straight into your lineup? Answers on Germie Bernard and Woody Marks, plus 22 starts, sits and desperate starts for Week 7: running backs, wide receivers, quarterbacks and tight ends, each with the usage and the matchup behind the call.

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Six weeks in, one quiet box score shouldn't scare you off a great role, and one big box score shouldn't fool you into keeping a bad one.

Six buys and three sells for Week 7, each with the usage behind it: target share, route participation, snap share and expected fantasy points, plus the cheap running back worth a swing right now.

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This might be the most important waiver week of the season so far, with what looks like the best pickup of the entire year at the top of the list.

Every pickup in order, with how much FAAB to spend: the priority adds, the stashes that need to be rostered in way more leagues, a Monday Night Football update, a few deeper adds, the names everyone is chasing that I am passing on, and the quarterback and tight end streamers for Week 7.

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Should this week's top waiver pickups go straight into your lineup? Nine starts, seven desperate starts and three sits, including a rookie running back I'm sitting this week, then streaming quarterbacks and tight ends for a pinch. Every call comes with the usage, the coverage split and the Vegas total behind it.

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One of my sells this week is a quarterback coming off his best game of the year. Five weeks in, the usage tells you more than the box score, so here are nine buys and four sells with the reason behind every call: route participation, target share, expected fantasy points, and how to frame the trade.

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It is a rough waiver week, but a few adds really matter. The number one pickup in Week 6 is a rookie receiver who might have just broken out, and you could be using him all season long.

Every pickup in order, with how much FAAB to spend: a running back who took over his backfield, tight ends who keep getting targets, running back depth in case the injuries hit, streaming quarterbacks with two big names on bye, and the names on the wire to pass on.

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Four weeks in, injuries are piling up and plenty of lineups have two or three spots nobody is sure about. This one covers starts, desperate starts for thin benches, sits, and quarterback and tight end streamers.

Every call is built on usage, the coverage each defense runs, and how each player produces against it.

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One month in, this is about the time people start figuring out what they actually have. One of this week's sells is a guy a lot of fantasy managers are doing victory laps around after the single biggest performance of the fantasy season so far.

Six buys, six holds and six sells for Week 5, each built on route participation, target share and expected fantasy points per route run rather than last week's box score.

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The injury report this week is kind of a mess. The number one waiver add in Week 5 is a running back who is all of a sudden the healthiest guy left in his backfield, and if he gets the work, he has RB1 upside.

Ten pickups in order, with how much FAAB to spend on each: receivers stepping into bigger roles with injuries piling up, a value running back, a one week flyer, a safe PPR floor, an upside stash, a big name free agent we are not going crazy over, plus the tight end streamers at the end.

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The number one waiver add in Week 4 is a running back about to take over his backfield, just probably not the one you are thinking of. Breece Hall and Travis Etienne both went down, and a first round tight end finally broke out.

Thirteen pickups in order: who to prioritize, who not to overspend on, two stashes worth a roster spot, PPR flex plays for this week, plus a streaming tight end and two streaming quarterbacks at the end.

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Week 3 is the week the injury report starts making lineup decisions for you. Starters are out, a running back just went on IR, and a handful of stars have not practiced all week, so half your roster might be a game-time call.

Seventeen starts and sits across running back and receiver, a couple of desperate starts for thin benches, and one receiver going to the bench because of a single shadow matchup. Plus a tight end streamers segment at the end, with a deep flyer who could be startable for the rest of the year.

Every call is argued deeper than fantasy points allowed: safety coverage, where each receiver lines up, route participation, target share and the injury news behind each opportunity.

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Two weeks into the season is the best window to trade all year, because this is when managers panic off two box scores. Eight buys, six holds and four sells, including guys your league is actively trying to move and one seller coming off a two touchdown game.

Every call is argued on usage rather than points: target share, route participation, yards per route run and expected fantasy points per route run, plus the injury news behind each opportunity.

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Week 3 waivers are a lot better than last week. The Denver backfield is in flux with J.K. Dobbins and RJ Harvey both dealing with hamstrings, a rookie receiver in Cleveland is putting up WR1 numbers, and two tight ends just walked into bigger roles because of injuries.

14 pickups, from the priority adds down to the stashes, with a bid for each. Every call is built on target share, route participation, first-read share and the injury news behind the opportunity.

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Week 2 is where most managers make their first real mistake. One game of tape is enough to make people bench a guy who is walking into a far better matchup than the one he just had, and start someone whose production came in a spot that is gone this week.

17 calls, split into my starts, my desperate starts and my sits. Some of the starts are guys coming off quiet Week 1s that you are probably about to bench, and a couple of the sits are going to be uncomfortable after what those guys just did. One of them I told you to sit last week and I am starting him this week, and I explain exactly what changed.

None of it is gut feel. Every call is built on coverage splits, route participation, target share and what each defense actually gave up in Week 1.

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One week of football just rewrote what your league thinks every player is worth. Twelve calls: who I am trading for while everyone panics, who I am moving while the price is still inflated, and who I am holding through the noise. Every one backed by usage rather than one box score.

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This might be one of the most underwhelming waiver wires we've had in a while, and after waiting since February for the season to start, I want to be honest about that up front. If you're looking to blow your FAAB budget this week, I'd pump the brakes.

But underwhelming doesn't mean empty. I'm walking through 18 names on this week's wire: who's actually worth a bid, who's worth stashing because they could matter a lot more in a few weeks, and who you should leave alone even though everyone's going to be asking about them. Every call is backed by what we saw in Week 1: targets, routes run, snap counts, and who was getting designed touches.

There's a receiver who led his team in targets on Monday night, and a stash for your IR spot that could pay off in a few weeks. A few of these will surprise you.

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Week 1 is honestly one of the toughest weeks of the year to set a lineup. There is no in-season tape, nobody knows who is actually getting the volume yet, and every takeaway from the preseason could be noise. So I am skipping the obvious studs and going straight to the guys on the edge of your lineup, the ones you are genuinely torn on.

16 calls, split into my starts, my desperate starts, the guys to temper expectations on, and my sits. None of it is gut feel. Every one is backed by coverage tendencies, defensive coordinator trends carrying over from last year, and route running splits against the exact look each player sees this week.

There is a receiver going up against a rookie corner in his first NFL game that I love this week, and a running back a lot of you have written off who still has real volume coming his way. A few of these will surprise you.

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If you have ever actually won your fantasy championship, you can probably name the one or two players who did it for you.

So this year Faraz is just giving you his personal list: the sixteen guys he is building his own rosters around in 2026. Most of them he feels really good about. Two are genuine risks he is betting on anyway, and the very last name is a player he was not even on early in the offseason.

Last year some hits were Chris Olave, Drake London and Chase Brown. Chase Brown is back on it again this year. Same process behind both: talent, role, training camp reports, projections, efficiency numbers, the offensive environment, personnel tendencies and pace.

Get the 2026 Upper Hand Fantasy Draft Kit: https://www.upperhandfantasy.com/draftkit

Or DM the word DRAFT26 to @upperhandfantasy on Instagram.

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Preseason Week 1 is the first real football we get to draft off of, and it already moved the price on a handful of guys. Faraz goes team by team through the snap counts, the route participation, and the injuries that actually carry into the regular season, without overreacting to seven snaps with the first team.

Inside this one: Jeremiyah Love's high ankle sprain and what it does to a third round price tag, DJ Moore's ankle and how involved he already was with Josh Allen before it, Breece Hall's groin and who actually benefits, Jonathan Brooks taking over the Carolina backfield with Chuba Hubbard out for weeks, plus the usage notes on Tetairoa McMillan, Jayden Reed, Tyjae Spears and Isaiah Likely that do not match where they are going in drafts.

Every ranking, tier and blurb in the Draft Kit has already been updated off this week's preseason games, including the live draft assistant that shows you the best pick on the board pick by pick.

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Most draft strategy videos run thirty minutes and still never tell you what to actually do with your pick. So this year I put the whole thing into under fifteen, starting from the only thing that changes your first two rounds: where you are picking from.

Some of this is going to line up with what you already believe. A few of these calls are going to sound early, and those are the ones worth sticking around for. I walk every draft slot from the first pick to the last, then show you the exact point where all of those different paths start landing on the same players anyway.

Last year I was building around Drake Maye, George Pickens, and Trey McBride before any of that was obvious. This plan is built the same way.

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Every draft season the leagues get won by the guys nobody wanted to spend a pick on, and by the time the rest of your league figures it out the price is already gone. So this year I put together 10 sleepers the market is still pricing like they do not matter.

Some of these names you will recognize the second you hear them and wonder how they are going this cheap. For every guy I go through the metrics, the situation change, and the exact ADP he is going at right now, so you know what you are actually paying.

Last year Drake Maye and Tucker Kraft were complete afterthoughts in drafts, and we had both of them as primary targets before they ever started producing. This list is built the exact same way.

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Every draft season, a guy nobody is talking about ends up as the overall QB1, RB1, WR1, or TE1, and the managers who saw him coming are the ones holding the trophy. So this year I broke down the dark horses at every position with the upside to finish number one overall in 2026.

Some of these names will feel obvious. A few are going to sound insane, and those are the ones you want to stick around for. For every pick I go through the metrics and the situation changes, and exactly what has to happen for them to finish as the overall number one at their position.

Last year I was the loudest person in the room on Drake Maye, Chase Brown, George Pickens, and Tucker Kraft before he got hurt. All dark horses at the time, all finished near the top of their position. This list is built the same way.

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Every draft season, a few breakout picks win you your league, and a few overhyped names quietly cost you draft capital you can't get back. So I tiered every major breakout for 2026 using my Breakout Meter. Four tiers: Ready to Explode, On the Radar, Dark Horse, and a Not Happening tier for guys who simply aren't breaking out this year.

This isn't just a who-to-draft list. This is how you get ahead of the fake breakouts your league mates are already locked in on. I go through the underlying metrics and the situation changes on guys like DeVonta Smith, Ladd McConkey, Kenneth Walker, Ashton Jeanty, Brock Bowers, Rashee Rice, and Jaylen Waddle. I'll also tell you which popular names are getting way too much hype (yeah, TreVeyon Henderson is in there).

Last year I was the loudest person in the room on Drake Maye and George Pickens. Both paid off. This list is built the same way.

By the way, all these players are in an interactive Breakout Meter tracker that I'm giving you for free. If my opinion changes on any of these guys throughout the offseason, you'll see it. Here it is: https://www.upperhandfantasy.com/breakouttracker

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The NFL Draft is over, and while most dynasty managers are waiting until September to make moves, the smart money is already shifting. In this episode, Faraz breaks down his full post-draft buy and sell list, including some genuinely contrarian takes on names the market has completely wrong right now.

From aging veterans whose window is closing to undervalued young pieces flying under the radar, this is the time of year where dynasty leagues are won and lost. Don't be the manager who waits too long.

Want player grades, class badges, and buy-sell signals updated all season long? Check out Dynasty Lab at https://www.upperhandfantasy.com/rookie-draft-kit

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Everyone's chasing the same names in rookie drafts, but championships are built in the later rounds. In this video, I'm revealing the overlooked prospects flying under the radar in 2026 rookie drafts that could make you look like a genius come playoff time.

We're breaking down:

The late-round sleepers with legitimate upside nobody is rostering
Which prospects have the landing spots to contribute right now
The hidden gems at WR with immediate flex or starter potential
Whether any RBs outside the first round are worth a roster spot
Player comps so you know exactly what ceiling and floor you're buying

Stop leaving value on the board. These are the picks that separate good dynasty managers from great ones.

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The 2026 NFL Draft is in the books but fantasy season is just around the corner. Faraz grades every notable rookie landing spot so you know which prospects just got their stock boosted and which ones got buried before they even take a snap. Whether it's a crowded backfield, a pass-heavy offense, or a depth chart with a clear path to targets, the landing spot can make or break a dynasty pick and Faraz breaks it all down for you.

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The 2026 NFL Draft class is loaded with hype but hype doesn't win dynasty championships. Faraz breaks down the top skill position prospects into tiers so you know exactly who to target in your rookie drafts and who to avoid.

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Faraz breaks down everything that mattered from Senior Bowl week, from the biggest standouts and risers to under-the-radar performances across the entire class, while sharing behind-the-scenes stories from a wild trip to Mobile. If you want actionable draft takeaways mixed with real on-the-ground insight, this episode has you covered.

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Faraz recaps the second round of the fantasy playoffs with thoughts on the Bucs offense, Chase Brown's big day, bad QB play and more.

Visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.upperhandfantasy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for rankings, exclusive articles, and tools to help you win your league.

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