Updated AF Collective – Details, episodes & analysis

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Updated AF Collective

Magan Worth

Science

Health & Fitness

Education

Frequency: 1 episode/11d. Total Eps: 68

Welcome to the "Updated AF Collective," podcast where we celebrate the power and resilience of women.

Join me as we dive into inspiring stories, engage in meaningful conversations, and explore topics that empower women from all walks of life.

We believe that every woman has a unique strength within her, waiting to be unleashed.
Whether you're an entrepreneur, a leader, a creative, a caregiver, or simply on your own personal journey, this podcast is for you.

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https://www.instagram.com/themikaylajai
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https://www.instagram.com/the.mindsetbabe
200 shares
https://www.instagram.com/lawofattractiontribe
123 shares

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Score global : 68%

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Your Story Isn’t Broken, It’s Just Unedited With Special Guest Dhara Singh

Season 4 · Episode 69

lundi 10 novembre 2025 • Duration 46:50

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The fastest way to lose an audience is to make them wait for the point. That’s why we brought on Dhara Singh—a former financial journalist who has helped 200+ entrepreneurs turn lived experience into magnetic brands—to show exactly how to craft a hook, shape a plot twist, and guide listeners toward action without feeling salesy. Dhara’s gift is part newsroom rigor, part human intuition: she listens like a reporter, then distills your story into repeatable assets that sell, heal, and connect.

We dig into the moments that matter most: the first 60 seconds that tell people why they should care; the emotional turning points that travel beyond biography; and the difference between a viral reel and a story that actually builds a business. Dhara breaks down her storytelling intensive—from a no-prep interview to a detective-style analysis that becomes a keynote outline, website copy, and a plug-and-play content plan. She also opens the black box on media pitching, with practical ways to land quotes in major outlets using HARO and similar platforms, even if you don’t have a big following.

If you’ve ever wondered how to balance multiple parts of your brand—author, speaker, founder, service pro—Dhara explains why people can track a multidimensional path when the narrative thread is clear. We talk borrowed stages, podcast swaps, and why the quiet power tool is your email list. Most of all, we spotlight the missing link in so much content: a strong call to action that shows people how to experience the transformation you share on stage or in a story.

Subscribe for more candid, practical conversations with builders who lead with story. If this episode gave you a new hook or a braver headline for your life, share it with a friend, leave a review, and tell us the one moment you’d use to open your next talk.

Follow Dhara on IG

https://www.instagram.com/itsdharasingh/

Get connected with Dhara

https://www.storybydhara.com/workwithme?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn7CSpb9DEvLKQ-DKTQaaQ7IHBbFDISG7_JzRkNNfAjNi11UphNjW5urTrR7M_aem_veqqkvNNCDrGqvxsBvfozQ

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

Or

IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

Email: UPDATEDAF@GMAIL.COM

XOXO,
Meg

Check out the new site! UPDATEDAF.COM

Nikki Blair's Journey as a Coast Salish Medium

Season 3 · Episode 68

mercredi 20 août 2025 • Duration 48:17

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Ever wondered what it feels like to communicate with those who've passed on? In this captivating conversation, we're joined by Nikki Blair, a gifted Coast Salish medium who's amassed nearly 20,000 followers on TikTok through her authentic and powerful readings.

Nikki shares her extraordinary journey, beginning with her first spirit encounter at age five. Born into three indigenous tribes—Lummi, Nooksack, and LaCamel—she was raised in a culture where spiritual connections were embraced rather than feared. This cultural foundation allowed her natural abilities to flourish, though her gifts didn't fully emerge professionally until 2020.

What makes Nikki's approach refreshingly different is her emphasis on boundaries and control in mediumship. "You are in control of your gift," she reassures listeners who might be discovering their own intuitive abilities. She walks us through how she protects her energy, works with her spirit guides (including her main guide Jonathan), and uses meditation to strengthen her connection to the spirit world.

The conversation takes a fascinating turn when Nikki demonstrates a real-time clairvoyance exercise, offering a glimpse into how she trains aspiring mediums in her mentorship program. As both a professional medium and spiritual mentor, she tailors her teaching approach to each student's natural abilities, whether they're complete beginners or practicing intuitives looking to refine specific skills.

Nikki's authenticity shines through as she candidly discusses the challenges of professional readings, from skeptical clients to the occasional difficult session. Her approach combines clairvoyance, clairaudience, clairsentience, and claircognizance, creating a multi-dimensional channel for spirits to communicate through signs, symbols, and direct messages.

Whether you're curious about connecting with loved ones who've passed, exploring your own intuitive gifts, or simply fascinated by the mysterious world of mediumship, this episode offers illuminating insights from someone walking the path with grace, power, and indigenous wisdom.

Follow Nikki on TikTok https://www.tiktok.com/@nickoleblair32?is_from_webapp=1&sender_device=pc

or Instagram as https://www.instagram.com/thecoastsalishmedium/

to witness her remarkable abilities firsthand.

Website for readings, mentorships and more! https://www.thecoastsalishmedium.com/

The Two Words Blocking Your Growth And Abundance

Season 3 · Episode 58

vendredi 17 janvier 2025 • Duration 23:24

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Ever felt like you've reached a knowledge ceiling only to realize there’s so much more to learn? Join me, Megan Wirth, as I recount a turning point from a real estate conference where the "I know" mindset nearly thwarted my growth. Discover how familiar teachings from legends like Zig Ziggler and Tony Robbins, initially seen as redundant, transformed into unexpected nuggets of wisdom by simply shifting my perspective. This episode promises to unravel how shedding preconceived notions can open doors to new insights and personal development.

But the journey doesn't stop there. We'll journey through tales of embracing a beginner's mindset, whether it's transitioning from the military to law enforcement or stepping into the entrepreneurial world. Learn about the challenges and triumphs of starting anew, where humility and adaptability are your best allies. I'll share personal stories of supporting others, highlighting the power of community, and the importance of nurturing a space where everyone can flourish. Tune in for an enriching conversation that champions continuous learning, growth, and the beauty of starting fresh.

Emily Shurmer's Guide to Transformative Living

Season 3 · Episode 57

mercredi 18 décembre 2024 • Duration 58:42

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Discover how to manifest your dream life with insights from Emily Shurmer, a celebrated manifestation coach and psychic medium. Through her own journey, sparked by Rhonda Byrne's "The Secret," Emily shares transformative techniques that blend spirituality and science to help you achieve personal goals. As we approach a new year, there's no better time to reignite your manifestation journey and embrace the power of intention and open-mindedness.

Explore the profound impact of 2020's global upheaval on personal growth and spiritual awakening. Meditation and crystals emerged as essential tools for calming the mind and fostering self-improvement, with Emily guiding us in choosing the right crystals like labradorite for transformation. Dive into the world of energetic vibrations and the law of attraction to learn how altering your mindset can reshape your reality and relationships.

Join us for practical exercises in setting and achieving goals, focusing on the importance of specificity and surrender in manifestation practice. Emily reveals her own aspirations for 2025, including exciting plans for a new podcast and personal milestones. Engage with us as we celebrate community and connection through masterminds and virtual meetups, and consider booking one of Emily's insightful year-long readings for a comprehensive look at the year ahead.

Follow Emily on IG!
https://www.instagram.com/radiant.soul.living?igsh=MWV1djhwaDBpdGtsdQ==

How Many Times Are You Going To Start From Ground Zero?!

Season 3 · Episode 56

lundi 16 décembre 2024 • Duration 13:49

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What if setbacks were just stepping stones on the path to your dreams? As the end of 2025 looms, I share an urgent message about the power of discipline and consistency in this crucial time. Embracing the notion that each small effort contributes to the grand foundation of our aspirations, I explore how surrounding ourselves with successful individuals can propel us forward. Even when motivation wanes, the commitment to focus on our goals can lead to meaningful progress. This episode promises a motivational push, encouraging you to invest in networking and learning opportunities that could transform your journey toward success.

The holiday season often brings a chaotic mix of planning, travel, and family commitments, and I openly discuss my own struggles to maintain balance during this hectic time. But excuses won't get us where we want to be. By fostering a supportive community and engaging in open communication, we're better equipped to tackle these challenges together. I extend my support and provide my contact information, promising to stand by anyone in need on their quest for success. Together, let's drop the excuses and embrace the hurdles as a united front, moving forward with love and anticipation for what's ahead.

Reverse Engineering Your Goals In 2025

Season 3 · Episode 55

vendredi 15 novembre 2024 • Duration 17:43

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Get on Stephanie Keith's waitlist for her 2025 mastermind!
TEXT (813)-775-1785
She will send you a special gift upon signing up!!

Ill see you there!

What if the key to achieving your most ambitious goals lies in working backward? Join me as I share my personal journey of writing a book on trauma and PTSD—starting from the last chapter. In this episode of Updated AF Collective, we explore the transformative strategy of reverse engineering our dreams as we edge toward the end of 2024. Listen as I open up about my own setbacks and the clarity that came when I embraced this unconventional approach. We touch on the ever-evolving nature of vision boards and how regularly updating them can fuel both motivation and focus. Plus, get strategic insights from past guest Lisa Kelly on how these techniques can also apply to relationships.

Extreme ownership plays a pivotal role in this journey, and I challenge you to take full responsibility for your unmet goals. Drawing from my military background, I introduce the powerful practice of writing an after-action report to dissect both triumphs and failures. This episode promises actionable insights: from setting timelines for goals like becoming a paid public speaker to planning a virtual class in 2025 aimed at crafting a community of like-minded achievers. We focus on honest self-reflection and strategic planning, and I invite you to be part of this supportive network as we collectively transform aspirations into reality.

"Journey to Authenticity and Spiritual Clarity" With Amanda Rose

Season 3 · Episode 54

vendredi 8 novembre 2024 • Duration 01:05:55

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Discover a world where spirituality meets empowerment with Amanda Rose, the mobile medium extraordinaire. Learn how Amanda is on a mission to help a million women unlock their inner magic and overcome fear. This episode is a heartfelt exploration of spiritual gifts, from physical sensations associated with spirits to setting boundaries and embracing personal transformation. Amanda's vibrant energy brings clarity and inspiration as she shares her journey and insights into the spiritual realm.

Amanda provides a unique perspective on how mindset and physical movement are essential in managing spiritual gifts. With programs like "The Path to Becoming Weird and Wonderful," she lays out a roadmap for authenticity and personal transformation. This episode emphasizes taking responsibility for personal growth, linking mindset to spiritual development, and preparing for deeper spiritual work. We'll discuss how fostering gratitude and adopting new perspectives can lead to profound changes and a more unified future.

Navigate life's transitions with Amanda's guidance, focusing on compassion and enlightenment. From insightful tarot readings to reflections on societal divisions and the potential for a "golden future," Amanda emphasizes making decisions from a place of love and gratitude. Be inspired by stories of personal growth and the importance of leaving outdated ways behind. This episode invites you to embrace your authentic self and the power of spirituality in creating a brighter, more harmonious world.

Follow Amanda on IG!
https://www.instagram.com/themobilemedium/#

Book a LIVE reading with Amanda!
Home | The Mobile Medium

Meet Your Guides (Amandas Podcast!)
Let’s go meet your spirit guide! by The Mobile Medium

Unlocking the Power of Psychedelics for Women's Health with April Pride

Season 3 · Episode 53

vendredi 1 novembre 2024 • Duration 55:02

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Join us for an enlightening journey with April Pride, a visionary in the cannabis and psychedelics industries, as she unveils the intricate world of mushrooms and microdosing. Discover how psychedelics are reshaping therapeutic approaches to resistant depression and major depressive disorder, with April offering insights from her pioneering work at Van der pop and the educational platform, SET SET. We unravel the complex dynamics between psilocybin, serotonin receptors, and hormonal changes, particularly emphasizing how these factors play out in women's health. This episode promises a deep dive into the nuances of microdosing schedules and their potential to transform stress management and break unhealthy habits.

As we wrap up, April brings clarity to the trending topic of functional mushroom coffee. We break down common misconceptions and the importance of sourcing from reputable suppliers, steering away from dubious platforms like Amazon. April's seasoned perspective helps us differentiate between functional and psychedelic mushrooms, equipping listeners with knowledge to navigate this evolving landscape.

Friendly reminder- Magan and April are not medical doctors. If you are experiencing a mental health crisis, please seek immediate medical attention. This episode was created for entertainment and educational purposes.

Follow April Pride on Instagram!
Instagram

Subscribe to April's YouTube channel!
(1) Get SetSet - YouTube

Follow April on TikTok!
SetSet (@getsetset) | TikTok

“You Were Meant For More” With Self Love Coach Lisa Kelly

Season 3 · Episode 52

vendredi 25 octobre 2024 • Duration 01:09:10

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What happens when you decide to truly embrace your potential and embark on a journey of transformation? Join me as we uncover the incredible stories behind life's biggest changes. With Lisa Kelly, a trauma-informed self-love coach, we navigate her inspiring journey from a life that felt incomplete to one bursting with purpose as she empowers women around the globe. We share moments from her adventures in Bali and Morocco and her impactful work, including an upcoming masterclass on EFT tapping that promises to be a game-changer for anyone keen on personal growth.

Lisa (Kelly) is a self-love coach and trauma-informed Kundalini facilitator dedicated to empowering women to embrace their main character energy. With a focus on healing and transformation, she helps women reconnect with their inner strength, break free from limiting beliefs, and cultivate a deep sense of self-worth. Lisa also invites you to join her vibrant community, where women connect through truth, honesty, and vulnerability, creating a safe space for growth and support. Discover how to become the leading lady of your own life!

From nurturing authenticity to embracing change, this episode is packed with powerful stories and practical strategies. We talk about the courage it takes to pursue a more fulfilling life, the significance of having a supportive network, and the transformative power of EFT. Whether exploring life coaching, manifesting dreams, or building meaningful relationships, listeners are invited to dream big and manifest love in their lives. Don't miss Lisa's inspiring story, my personal healing journey, and the exciting possibilities that lie ahead for those willing to step into their true potential.

SIGN UP HERE FOR HER EFT TAPPING CLASS ON 10/28/2024!
subscribepage.io/ajg9oM

FOLLOW LISA ON IG!
Self love and self worth coach 🤍 (@lisakellylifecoaching) • Instagram photos and videos

GET COACHED BY LISA!
Social Media Links | Lisa Kelly Life Coaching

Drop The Fear And Go After What You Want Right Now!

Season 3 · Episode 51

mercredi 16 octobre 2024 • Duration 33:29

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What if you could turn fear and uncertainty into excitement and success? Join me as I share my journey of leaving a decade-long law enforcement career in California, rising from the ashes of anxiety, and embracing the transformative power of the law of attraction to build a new life as a single mom in Texas. By trusting the universe and taking fearless steps, I transitioned into a successful real estate career and manifested my dream home. This episode explores the magic of journaling and visualization, revealing how they can turn dreams into reality.

Through tales of house hunting in the charming town of Boerne, Texas, I highlight the importance of patience, gratitude, and maintaining high vibrations, even amidst financial hurdles and credit challenges. You'll hear how a written plan and unwavering determination can help you overcome setbacks and align with the universe's opportunities. Alongside my personal anecdotes, I share insights on resisting jealousy and embracing gratitude, ensuring that you keep the momentum alive on your journey to manifesting your dreams. Remember, you're worthy of achieving your aspirations, and this episode is your guide to making them happen.