Explore every episode of the podcast Upbringing
| Title | Pub. Date | Duration | |
|---|---|---|---|
| LIVE Q&A SERIES // Holiday Edition! How to get through the stress of parenting during the holidays, especially in front of others! | 23 déc. 2024 | 00:53:46 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Kids resisting cleaning, chores, picking up after themselves and how to build cooperation + motivation | 18 nov. 2024 | 00:44:00 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Kids rude tone, mean words, sassiness, whining and how to support authenticity + good manners | 11 nov. 2024 | 00:41:27 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Kids’ struggling to adjust to transitions: new baby, school, caregiver, home, etc- plus our online course, Right From The Start! | 05 nov. 2024 | 00:31:29 | |
Visit our website to download your free guide: 3 Ways To Help Sublings Adjust To Baby
Our Right From The Start video course and community will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence. In nine modules, Right from the Start will help you to: ✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics ✔️ Know that you’re doing the best you can for your baby’s development ✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!) ✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around ✔️ Get clear on how to parent your baby with alignment of your greater values ✔️ Find support and strength in a community of like-minded parents and parents-to-be Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨ If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you. Click HERE to learn more… Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Kids’ resisting coming to the table, staying to eat, picky eating and how to support | 29 oct. 2024 | 00:44:03 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Kids hitting, throwing, biting, putting themselves and others in unsafe situations and how to support + teach through it | 21 oct. 2024 | 00:44:38 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // WE’RE BACK! 🎉Kids resisting morning wakeup, dressing, chores, getting out the door + school drop off | 14 oct. 2024 | 00:39:28 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool... | 15 nov. 2023 | 00:48:09 | |
When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching): ✔️Kids learn to feel shame when they naturally struggle When mistakes neutrally explored and NOT connected to child’s worth + belonging (unconditional teaching): ✨Kids learn to feel safe when they struggle and grow Gah! We’re all trying to give ourselves grace, patience and love for all the “messing up” we’re doing as adults + parents. ✨Can we try to extend those same things to our kids as they learn and grow, too? Rather than instinctually repeating the inherited phrasing that was passed down to us from generations before, we give you permission to lean into your kids’ learning moments with the very skills you hope to teach them: curiosity, empathy, humor + innovation — a concerted effort to focus on the NEEDS vs the BEHAVIORS. Need a little support? Visit our shop + choose the support that works right now for your family! ✨ Downloadable pdf guides for calm bodies, big feelings + sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment on a sliding scale! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective! | 28 oct. 2023 | 00:46:40 | |
We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around! Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You’re not alone!
Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe We can help you: ⋓ Understand your kids’ brain so you can stop yelling “WHY?!” Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! | |||
| LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo | 19 oct. 2023 | 00:48:14 | |
We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world! Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at the end of October! 🎉 October 28th: Sip & Sign at Circle Round October 29th: Workshop at Living Room Realty From Jen: Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When our children are stalling, resisting, tantrumming, using mean words, and hitting, we want to make it stop. But discipline methods like time-outs, countdowns, and 'consequences' teach children that it's OK for more powerful people to control others. Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. We can learn to look beneath challenging behaviors to find and meet children's needs, and ours too - perhaps for the first time in our lives. This approach helps us to find solutions to conflicts that work for everyone - in our families, and in the wider world. | |||
| LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week! | 16 oct. 2023 | 00:45:50 | |
Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY. Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! | |||
| LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement! | 14 oct. 2023 | 00:49:59 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment at its founding members pricing for ONE WEEK in celebration of its 1 year anniversary! You’ll receive: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild | 28 juin 2023 | 00:38:14 | |
Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone! This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? Work with us to build values and skills around: 🌈 Body positivity + safety Together, we’ll: ✔️ Reframe our kids + our role based on the current research ✔️ Examine how our childhoods/culture impact our current parenting Ready to set your family up for success this summer and move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃 Join us to show up + grow up! CLICK HERE to learn more -- reach out with any questions…. We can’t wait to meet you and support your family! 💚🧡 | |||
| LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication | 06 mai 2023 | 00:52:19 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!) | 16 mars 2023 | 00:39:09 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment? | 01 mars 2023 | 00:53:06 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you! | 05 févr. 2023 | 00:45:33 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child | 10 déc. 2022 | 00:41:48 | |
Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!
✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up! LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control | 20 oct. 2022 | 00:48:00 | |
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You’re not alone! The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it! | 08 oct. 2022 | 00:56:20 | |
Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to yourkids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Workshop is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close this coming Wednesday, October 12th! Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community. When you join the Taming Your Triggers workshop, you'll learn: ✔️What is a trigger, and how to identify yours ✔️How to help your child WANT to cooperate with you, so you don't have to lose your cool ✔️Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life ✔️How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered ✔️How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proof CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday October 12th! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // One Community Member's Story: Life with a sensory-seeking child + their adventures with Upbringing! | 23 sept. 2022 | 00:41:33 | |
Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You’re not alone! We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us! The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // 40th Birthday Ask Us Anything! Transitions, freedoms, resistance + "successful + productive parenting" | 17 sept. 2022 | 01:03:47 | |
Curious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th! Together, we’ll: ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids ✔️Examine how our childhoods impact our current parenting ✔️Examine how our childhoods impact our current parenting
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // How do our kids learn best -- connection or control? | 10 sept. 2022 | 00:27:34 | |
Should we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO! Today’s Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, practicing powers beyond control with our kids creates a sense of security for them that allows their brains to learn + our relationship to flourish. Can we do this everyday and every moment? No way– this is the ongoing practice and the process of growing up alongside our kids. Why? How? Tune in and download our new free download on the site! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community! Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we’ll: ✔️Examine how our childhoods impact our current parenting ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // What's our primary job in moments of conflict with kids? | 05 sept. 2022 | 00:34:12 | |
Should we believe that our primary job is to explicitly teach our kids how to behave politely in the world? NO! We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community! Show Up + Grow Up Club for Coaching + Community Enrollment opens September 19th. Together, we’ll: ✔️Examine how our childhoods impact our current parenting ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids Learn more: https://www.upbringing.co/join Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Follow Upbringing on Instagram: @upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Is kids’ resistance unnecessary? | 12 août 2022 | 00:49:25 | |
Should we believe that kids’ big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us? NO! We can bravely work to see our kids’ resistance as VALUABLE. Viewing our kids’ big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Let kids resist! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with your sensitive + strong-willed kids! We’re all growing up together. Visit the website: www.upbringing.co Curious about how to align your progressive values with your daily parenting practices? Join our upcoming membership community! Show Up + Grow Up Enrollment opens Monday, August 22nd. Together, we’ll: ✔️Examine how our childhoods impact our current parenting ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids Learn more: https://www.upbringing.co/join Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE! | 01 juin 2022 | 00:46:51 | |
Today's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // How kids learn best + how we build cooperation + support shame-resilience in our kids! | 07 mai 2022 | 01:20:06 | |
We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!
🌈 Body positivity + safety Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Why we all need parent coaching + ways to support kids' anxiety, aggression + angst! | 03 mai 2022 | 00:49:28 | |
We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE!
🌈 Body positivity + safety Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Sensitive kids and how to build resilience, attunement + self-love | 21 avr. 2022 | 00:49:52 | |
Thank you for a great convo! Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, Shelly Robinson, Leslie Priscilla Arreola-Hillenbrand and Vivek Patel, among others -- Learn from experts and join the revolution! Virtual Conference topics: - Raising Sensitive Children - Preventing Childhood Abuse - Helping Kids Develop Socio-Emotional Tools - 3 Things You Need to Know about the Teenage Brain - Repairing Parenting Mistakes - Advocating for Trans Families - Representing Marginalized Stories in Children's Lit - Taming Your Triggers - Reparenting Yourself - Parenting the Early Years - Befriending Anger and Grief in Parenting - Breaking Cycles of Traditional Parenting Enroll in the Parenting Forward Conference, beginning April 25th! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? TUNE IN and VISIT OUR WEBSITE to build skills in: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + perspective 🌈 Camaraderie + cooperation 🌈 Consent culture Take 20% off guides in our shop with code RESIST. Link in bio! We see you, we feel you, and you’re doing an amazing job. 🌈 Download a digital guide from the shop or book a coaching call. Visit www.upbringing.co to learn more! Catch these LIVE most Thursdays at 5pm PST. Prefer listening? Tune in to the audio from these sessions on the podcast every Monday! #DoTheWork #SpiritedKids #AntiracistParenting #ParentingTips #Reparenting #RespectfulParenting #RIE #ConsciousParenting #Parenting #FeministParenting #GentleParenting #PositiveDiscipline #Selfhealers #EmotionalIntelligence #SelfImprovement #RaisingTheFuture Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // The top 6 roles we strive to embody as parents! Convo w/ Jen Lumanlan of Your Parenting Mojo | 09 avr. 2022 | 01:01:16 | |
Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨ If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| GUEST SERIES // H+K on The 3 in 30 Podcast - 3 tools to support sibs with a new baby | 05 avr. 2022 | 00:28:13 | |
We loved connecting with Rachel of the 3 in 30 podcast about supporting our older siblings when a new baby comes into the family!
They said this to me and it resonated so deeply that I just had to write it down. Kelty said: “I thought [adding another baby] would mean more love, more snuggles, more squidgy little feet, more laughter, more connection. And it definitely did add all of that! But I didn't realize all the other more things that would happen. More crying, more anxiety, more stress, more messes, more juggling, and more divide and conquer existence with my partner…” Doesn't that sound about right? Adding a new baby to your family, whether it's your first baby or your fifth, always comes with a lot of emotions and change--all the highs and lows! And that is why today's guests Hannah and Kelty are so passionate about helping families to ease this transition and why they have created an online course called Right From the Start, which supports parents during the first year of a baby's life. Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨ If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Risky play, boundary-pushing, rude words + parenting around judgy people | 05 avr. 2022 | 00:40:48 | |
Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨ If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.
Tune in and connect on our LIVE Q&As, every Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // The importance of using powers beyond control with our strong-willed + sensitive kids! | 30 mars 2022 | 01:10:02 | |
Thank you for a great convo! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? TUNE IN and VISIT OUR WEBSITE to build skills in: 🌈 Body positivity + safety Take 20% off guides in our shop with code RESIST. Link in bio! We see you, we feel you, and you’re doing an amazing job. 🌈 Download a digital guide from the shop or book a coaching call. Visit www.upbringing.co to learn more! Catch these LIVE most Thursdays at 5pm PST on instagram. Drop us a rating and review at apple podcasts! Disclaimer: Hannah & Kelty are parenting coaches and do not work in a professional therapist’s or MD capacity to diagnose or treat mental health disorders. They cannot advise parents on issues such as drug addiction, eating disorders, self-harm, severe psychiatric disorders, child abuse, assault, etc. Work with us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Build cooperation, resilience + connection with sensitive + strong-willed kids | 28 févr. 2022 | 00:52:09 | |
Last chance for March small group coaching Show Up & Grow Up Club! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?
MARCH 7th, 14th, 21st + 28th. You’ll receive: DOORS CLOSE THIS WEEKEND! 🌈 If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more and sign up... Parents of all ages welcome, though our community is mostly comprised of ages 1-10! You’re not alone in the struggle and we are SO excited to meet + grow up alongside you in (virtual) real life.
Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| GUEST SERIES // H+K on The Parenting Forward Podcast - Raising Spirited + Sensitive Kids | 21 févr. 2022 | 00:47:15 | |
Tune in for our interview with Cindy Wang Brandt of the Parenting Forward Podcast and parenting community! In this episode we talked about:
The Parenting Forward podcast features interviews with thought leaders from progressive faith and non-faith spaces, resources to create better practices in parenting and life with children. They believe parenting is revolutionary, that if we change the way we parent, we can change the world. Follow Cindy and her amazing work! Parenting Forward on Instagram Parenting Forward Podcast on Apple ALSO........ March small group coaching is now open for enrollment! Do you struggle with supporting your kids' big feelings and challenging behaviors in a calm and productive way? Join us Mondays at 11-1pm PST or 6-8pm PST! You’ll receive: ✔️4 coaching sessions with Hannah & Kelty ✔️2 hrs per weekly session (recording emailed) ✔️7 families to commiserate + connect with ✔️LIVE Resources, discounts + more! DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoaching Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it! | 18 févr. 2022 | 01:10:02 | |
Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to your kids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Course is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday, February 23rd! Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community. When you join the Taming Your Triggers workshop, you'll learn: - What is a trigger, and how to identify yours - How to help your child WANT to cooperate with you, so you don't have to lose your cool - Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life - How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered - How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proof CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday February 23rd! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Triggered by messes, screaming in the car, sibling fights, not listening, being bullied! | 14 févr. 2022 | 00:46:07 | |
Feeling triggered by your kids' big feelings and challenging behaviors? Doors are open for the Taming Your Triggers Workshop by Your Parenting Mojo! We LOVE taking this workshop and can't recommend it enough to our community. This is the last week to sign up… Learn more about the amazing elements of the workshop HERE! We are so excited to begin with you, so make sure to register by Feb 23! Taming Your Triggers is a 10-week workshop for parents who have big reactions to their child’s (mis)behavior, and who want to change their interactions with their child. Instead of focusing on the child’s behavior, the workshop helps parents to understand the true sources of their triggered feelings (which often lie in the trauma they’ve experienced as children), begin to heal themselves, and learn more effective ways to interact with their children in difficult moments. Each week they receive a short module of content to read and a homework assignment. They join a supportive online community (not on Facebook!) and have the option to pair up with a partner to hold each other (gently!) accountable to achieve the benefits they sign up for. LEARN MORE HERE! Register by February 23rd! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| GUEST SERIES // H+K on The About Consent Podcast - Power With vs Power Over Parenting | 10 févr. 2022 | 00:49:14 | |
Tune in for our interview with Rosalia of the About Consent Podcast and Consent Parenting Community! In this episode we talked about:
Rosalia Rivera is a passionate consent educator, child sexual abuse prevention expert, sexual literacy advocate, TEDx speaker, change agent, and survivor turned thriver. Her mission is to #1: To help parents & caregivers to empower the children in their lives through consent education (and irradicate child sexual abuse like we irradiated polio), #2: To help childhood sexual trauma survivors find their voice, rediscover their power and reclaim their innate sexual divinity and #3: To dismantle shame around sexuality through education and awareness. On her podcast, she offers education, information, resources, and inspiration to help you achieve your most beautiful life- because she believes we all have the right to live a life of internal peace, freedom, and joy. Each week, she connects with a guest mental health professional, trauma specialist or wellness expert surrounding all the topics discussed on her platform, offering expertise, advice, tools, and resources. Consent Parenting on Instagram About Consent Podcast on Instagram March small group coaching is now open for enrollment! Join us Mondays at 11-1pm PST or 6-8pm PST! You’ll receive: ✔️4 coaching sessions with Hannah & Kelty ✔️2 hrs per weekly session (recording emailed) ✔️7 families to commiserate + connect with ✔️LIVE Resources, discounts + more! DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoaching Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // High chair resistance, 2yo won't listen, runs away, kids' big feelings, anxiety + grumpiness | 05 févr. 2022 | 00:32:00 | |
Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment!
Join us Mondays at 11-1pm PST or 6-8pm PST! You’ll receive: ✔️ 4 coaching sessions with Hannah & Kelty ✔️ 2 hrs per weekly session (recording emailed) ✔️ 7 families to commiserate + connect with ✔️ LIVE Resources, discounts + more! DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoaching Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| GUEST SERIES // H+K on The Grow Up Podcast - Strong-willed + Sensitive Kids | 03 févr. 2022 | 00:54:43 | |
Tune in for our interview with Amy of the Grow Up Podcast! Grow Up is a podcast centering down-to-earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us. February small group coaching is now open for enrollment! Join us Mondays at 11-1pm PST or 6-8pm PST! You’ll receive: ✔️4 coaching sessions with Hannah & Kelty ✔️2 hrs per weekly session (recording emailed) ✔️7 families to commiserate + connect with ✔️LIVE Resources, discounts + more! DOORS CLOSE SOON! If you’re looking for some support in showing up for your brilliant / infuriating kids, join us while there’s still space! ✨ Learn more and sign up: www.upbringing.co/smallgroupcoaching Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Chores resistance, messes, consent w/ siblings, body safety + last chance for small group coaching! | 01 févr. 2022 | 01:08:52 | |
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment! We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST! You’ll receive: - 4 coaching sessions with Hannah & Kelty - 2 hrs per weekly session (recording emailed) - 8 families to commiserate + connect with - LIVE Resources, discounts + more! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Raising resilient kids, big feelings in transitions, judgy kids, protesting toddlers, holding boundaries through our RESIST Approach! | 23 déc. 2021 | 01:20:03 | |
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING small group coaching is now open for January enrollment! We have TWO spots remaining on Thursday evenings! You’ll receive:
Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/smallgroupcoaching to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Santa, elf on the shelf, alignment, parenting with judgy family + showing kids on social media! | 16 déc. 2021 | 00:42:01 | |
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! We have 2 spots remaining on Thursday evenings! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE Resources, discounts + more! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Crying in front of our kids, kids' bad table manners, impolite, fighting with sibs + more! | 11 déc. 2021 | 00:56:32 | |
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: - 4 coaching sessions with Hannah & Kelty - 2 hrs per weekly session (recording emailed) - 8 families to commiserate + connect with - LIVE Resources, discounts + more! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Holiday drama + spirited kids! Bad manners, clothing resistance, judgemental family + more! | 27 nov. 2021 | 01:12:18 | |
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE Resources, discounts + more! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Choose your own adventure thru conflict! Kids bossing, high energy, hurting dogs + babies, negative attitude + more! | 27 nov. 2021 | 01:14:56 | |
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE Resources, discounts + more! Join us to realign your personal values with your daily parenting practices when it comes to supporting your kid’s big feelings + challenging behaviors. We’ll build skills, connection and solidarity together over four 2-hour sessions. Head on over to our link in bio or www.Upbringing.co/spiritedkidsclub to learn more… Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Our real job as parents to spirited and sensitive kids + their resistance as our roadmap! | 20 nov. 2021 | 01:00:33 | |
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Amber Okamura, Upbringing’s Artist - Mary Schroeder, Upbringing’s Letterer - Alex Olavarria, our producer, musician, editor + husband/brother in law Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.
Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| GUEST SERIES // H+K on The Peace & Parenting Podcast - Redefining Parenting: Cooperation, Not Control | 07 nov. 2021 | 00:26:40 | |
Tune in for our interview with Michelle of The Peace and Parenting podcast (https://pca.st/CkuZBG) Subscribe and follow to find out how to come to parenting through the lens of connection and cooperation as she navigates through a parenting topic each week. Michelle is a mother of two girls, as well as a former teacher and counselor turned Certified Parenting Instructor. In today's episode, Michelle has us on to discuss a new approach to connecting with our kids, so we can raise young adults that have a stronger sense of self and a more stable approach to life. We explore why we believe that by choosing to connect with our kids instead of controlling them, it can result in a relationship that positively reinforces self-discipline and accomplishing tasks for themselves-- instead of them simply following our words.
Episode Highlights:
Relevant Links: - Our Freedoms Model Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| LIVE Q&A SERIES // Babies + young toddler drama! Resistance, regressions, big feelings + more | 31 oct. 2021 | 00:46:11 | |
A few topics we covered in this episode: Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence. In nine modules over eight weeks, Right from the Start will help you to: ✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨ If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you. Click HERE to learn more… Tune in and connect on our LIVE Q&As, every Tuesday AND Thursday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us!
- Our Freedoms Model Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||
| GUEST SERIES // H+K on The Modern Mamas Podcast - Right From The Start With Upbringing | 29 oct. 2021 | 01:05:04 | |
This episode originally aired on the Modern Mamas Podcast -- we loved connecting with Laura! In this episode, you’ll hear about: -Supporting sibling conflict in general -Empowering our spirited and/or sensitive kids -Promoting consent culture in the home -Preparing and supporting older kids when bringing a new baby home As well as..... Our Right From The Start video course and community, which is open for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.
✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics
Relevant Links: - Our Freedoms Model Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline. | |||