Untidy – Details, episodes & analysis

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Untidy

Human Beans Media

Kids & Family

Society & Culture

Health & Fitness

Frequency: 1 episode/6d. Total Eps: 169

Untidy podcast honours the person within the parent. Hosts, Matilda Green and Hannah Davison dive into the undergrowth of sex and relationships, mental health, healing, body issues, identity questions, and more with a range of guests. Connect, laugh, learn, and keep moving forward.

Follow the show and get in touch on Instagram @untidypodcast. Follow Matilda at @matootles and Hannah’s work at My Big Moments and @mybigmoments.

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https://mybigmoments.com/
135 shares
https://www.whitcoulls.co.nz/the-feel-good-guide-6481627
129 shares
https://www.untidypodcast.com/
123 shares

https://www.instagram.com/untidypodcast
132 shares

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Score global : 63%

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Best bits: Hayley Holt (Live) – Shame spirals and salsa lessons

Monday, September 22, 2025 • Duration 10:07

A live show hits different ... In this mini episode of Untidy, Matilda and Hannah take you back to their live, sell-out show with Hayley Holt on stage in the winterless north of Warkworth. Get a taste of the vibe, the honesty, and what it feels like to be part of the audience. Hayley talks about her ‘Hard-out Holt’ party days and hear the room scheming her return to dance teaching as the conversation spirals into plans for local salsa classes and pole dancing, whether she likes it or not.

This is what it feels like to be in the room with us – laughing, nodding, maybe squirming along as we spill the tea ... If this feels like a bit of you, come hang out with us at our next live show! We can’t wait to see you there.

***TICKETS ARE SELLING NOW for the Untidy girls going LIVE with Chelsea Winter! Sunday, 19th October in Taranaki. Join them for big laughs, good yarns, a stacked goodie bag, and Chelsea signing her new cookbook, Nourish. Link for tickets is in the show notes and @untidypodcast bio — get in quick before they sell out.***

All the links you need:

Get your tickets – Untidy podcast LIVE with Chelsea Winter
Listen to the full episode: Alcohol, baby loss & finding love with Hayley Holt on Spotify
Listen to the full episode: Alcohol, baby loss & finding love with Hayley Holt on Apple
Find Hayley’s book ‘Second Chances’ here.
Follow her on Instagram @theholtbolt.

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community — share an episode with a mate, and chuck us a 5-star review — it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! — Hannah & Matty xx

Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.

See omnystudio.com/listener for privacy information.

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Your beautiful brain with Dr Sarah McKay

Friday, September 19, 2025 • Duration 01:03:14

In this episode of Untidy, Matilda and Hannah are back with neuroscientist, Dr Sarah McKay, author of The Women’s Brain Book, Baby Brain, and Brain Health for Dummies, to flip the script about our brains in midlife. Are we really the dysfunctional crones the social narrative would have us believe?

They dig into why we forget words, lose our keys, stumble through brain fog, and rage-sweat at night. Sarah explains these aren’t signs of a slow decline, but instead a time of transformation to something better. She reveals the good news that our brains are moving towards their peak in adaptability, strategic thinking, wisdom, and cognitive flexibility in midlife. This is your permission slip to celebrate the dawn of confidently giving less f*cks!

They discuss the vital basics to achieve longevity, the unsexy role of hearing in brain health, and why physically putting your phone in exile makes you sharper. Sarah shares the good news that we can actually celebrate the beauty of our changing brains.

***TICKETS ARE SELLING NOW for the Untidy girls going LIVE with Chelsea Winter! Sunday, 19th October in Taranaki. Join them for big laughs, good yarns, a stacked goodie bag, and Chelsea signing her new cookbook, Nourish. Link for tickets is in the show notes and @untidypodcast bio — get in quick before they sell out.***

References mentioned in the show:

Dr Sarah McKay’s website: drsarahmckay.com
Dr Sarah McKay on Instagram: @drsarahmckay
Find Dr Sarah McKay’s books here
Listen the Untidy episode: The myth of ‘Baby Brain’ with Dr Sarah McKay on Spotify
Listen the Untidy episode: The myth of ‘Baby Brain’ with Dr Sarah McKay on Apple

Questionable massage, going out ugly, and a LIVE show!

Friday, September 12, 2025 • Duration 48:23

In this episode of Untidy, Matilda and Hannah surrender to the delirium of an evening recording. Hannah’s shovelling supplements into every orifice, Matty’s shovelling butter chicken into just one solitary hole, and somewhere in Christchurch, an underqualified masseuse is about to disappoint another unsuspecting client.

Matty makes the mistake of going to a dress-up party ugly, they discuss how to deal with a sauna lurker, and whether Art could go from chest to breast.

Most importantly, the girls are going LIVE with Chelsea Winter! Sunday, 19th October in Taranaki. Join them for big laughs, good yarns, a stacked goodie bag, and Chelsea signing her new cookbook, Nourish. Link for tickets is in the show notes and @untidypodcast bio — get in quick before they sell out.

References mentioned in the show:

Get your tickets – Untidy podcast LIVE with Chelsea Winter
Preorder Nourish by Chelsea Winter

Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email . Your stories and ideas to help shape the show! Find us online at . Find Matilda at and get your copy of . Find Hannah at and her children’s books at . Enter code UNTIDY at checkout for 10% off your order.

Healthy Masculinity with Richie Hardcore

Friday, September 5, 2025 • Duration 01:07:27

In this episode of Untidy, Matilda and Hannah are joined by Richie Hardcore, former Muay Thai champion, educator, and speaker on healthy masculinity, mental health, and preventing gendered violence. Richie works with young people, schools, and communities across Aotearoa, bringing lived experience and practical tools into spaces where these conversations are needed most.

CONTENT WARNING: Some of this conversation may be upsetting to some listeners. This episode discusses topics including family violence, sexual violence, pornography, and toxic online influences. Please take care and choose a time and a place to listen that’s right for you.

In this kōrero, Richie shares his personal story of growing up around family harm, how he found resilience through fighting and music, and what led him to dedicate his life to cultural change. We talk about the very real risks facing boys today, from toxic online influences to the normalisation of porn, and how parents and caregivers can better support their kids.

We dive into what healthy masculinity actually looks like, why role models matter so much, and how we can create spaces where young people feel safe to be vulnerable, respectful, and true to themselves. It’s a big, sometimes confronting conversation, but one filled with hope and compassion.

Whether you’re raising boys, working with young people, or reflecting on your own journey, this episode will give you insight, strategies, and a lot to think about.

References mentioned in the show:

Richie Hardcore website: richiehardcore.com
Richie Hardcore Instagram: @richiehardcore
The Grace Foundation (support for people on bail)
The Light Project (youth, porn literacy & relationships education)

And together, we rant ...

Friday, August 29, 2025 • Duration 43:38

In this episode of Untidy, Matilda and Hannah begin with a good, cathartic rant. (You are encouraged to pause this episode and join them as needed.) Hannah’s having bad brain days, Matty’s wrestling tangled headphones, hectic mornings, running on fumes, and they’re both reaching for more self-compassion, or, at least, a little bit of acceptance. However, there’s something that can be done, and they’re doing it, even if it begins with a boiled egg and the last bit of dry old ham.

Hannah relives the Kaikōura earthquake, and Matty questions whether she’s thriving, coping, or slightly falling apart. Then, your good friends have a friendly chat about a few bits of life admin worth checking that absolutely, in no way, should be confused with qualified advice. (Isn’t that what GPT is for?)

Come, scream into a pillow together now, and we can summer in Tuscany later ...

References mentioned in the show:

The Better Brain by Dr. Bonnie Kaplan & Dr. Julia Rucklidge
Calculator.net – Investment Calculator (used to show kids compound interest)
Go to: untidypodcast.com and enter your email for early bird access to live show tickets!

Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram or email . Your stories and ideas to help shape the show! Find us online at . Find Matilda at and get your copy of . Find Hannah at and her children’s books at . Enter code UNTIDY at checkout for 10% off your order.

Living life out loud with Petra Bagust

Friday, August 22, 2025 • Duration 01:04:32

In this episode of Untidy, Matilda and Hannah chat to Petra Bagust, a legend of New Zealand TV, radio and podcasting, and an advocate for living her neurodiverse life out loud. If you grew up in 90s Aotearoa, you’ll know the nostalgia of Ice TV, where Petra cut her teeth creating the culturally iconic show. 30 years on, Petra is one of New Zealand’s most beloved broadcasters, presenters, a media chaplain, and the voice behind two successful podcasts, the award-winning ‘Grey Areas’ and the soulful ‘Sunday Sanctuary’.

In this conversation, Petra takes us behind the scenes of her career as she balanced work, family, and motherhood, and discusses her personal journey with ADHD. She talks about her adult diagnosis, how her son’s journey began her own, and what it’s meant to reframe parts of herself she now understands from a wider perspective. From grief to self-compassion, masking to unmasking, and the collision of ADHD with her ‘second spring’ of perimenopause, Petra brings her signature authenticity, spirit, and mana to a kōrero so many will find relatable.

References mentioned in the show:

Listen to Grey Areas with Petra Bagust
Listen to Sunday Sanctuary with Petra Bagust
Find Petra online https://www.petra.nz/
Follow Petra on Instagram https://www.instagram.com/petrabagust/
Listen to ADHD on Are you Mental? Podcast
ADHD NZ https://www.adhd.org.nz/

Petra's stunning photo is credited to: Stephanie Soh Lavemauu

If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on ! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community — share an episode with a mate, and chuck us a 5-star review — it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! — Hannah & Matty xx

The sage and the charcuterie

Friday, August 15, 2025 • Duration 49:33

In this episode of Untidy, Matilda and Hannah start out with a plan and run gleefully in the other direction. They park up in Matty’s Medical Corner for some interesting but entirely unqualified health diagnoses, coin a term for being in public just wearing your own face, and catch up on the organised chaos amply provided by each of their offspring.

There’s chat of house parties, hangovers, and the diabolical evidence of Matty’s last big night out, which was kindly recorded for perpetuity on Paula Bennett’s podcast (linked in show notes).

In a love letter to female friendships, Hannah’s survived her first ‘fight’ with her Pilates Partner, thanks to an emergency meeting of the Coven in the War Room amid a cloud of burning sage, curated playlist, and a variety of cheeses.

As always, underqualified and oversharing ... served with a side of disclaimers! Happy listening, Untidy fam!

Links mentioned in the show:

Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at . Find Matilda at and get your copy of . Find Hannah at and her children’s books at . Enter code UNTIDY at checkout for 10% off your order.

Backing yourself with Matty McLean

Friday, August 8, 2025 • Duration 01:02:09

In this episode of Untidy, Matilda and Hannah chat to Matty McLean (or, as he would prefer ... ‘Pockets’). Best known for his years on Breakfast, Matty is a co-host on The Hits Drive with our very own Matilda Green, as well as a co-host on ‘Out the Gayte’ podcast. He’s been a weather presenter, a news reporter, and even took out Celebrity Treasure Island. This chat is full of the signature warmth, humour, and hard-won wisdom Matty is known and loved for.

He shares what it’s taken to truly back himself in his career, how he’s navigated the expectations that come with being a familiar face, and why you’ve got to speak up when you really want something. Matty shares what it means to him to live authentically, the power of sharing your story, and the profound impact visibility can have on those that are watching and listening, especially our kids.

In a little friendly rivalry, Matty and Hannah (Bean) go head-to-head in a ‘Battle of the Co-Hosts’. Things get competitive ...

Whether you know him as Matty, Matt, or Pockets, this one’s full of earnest insights, and garnished with giggles.

Links mentioned in the show:

Listen to: Our gender identity journey with Melissa Banks on Untidy
Listen to: Matty and Matilda on The Hits
Listen to: Out The Gayte

Face like a slapped arse

Friday, August 1, 2025 • Duration 47:29

In this episode of Untidy, Matilda and Hannah show up with raw faces and ready for bed! Loving a segue, as they do, this leads seamlessly into a chat to unpack the revelation of Matty’s face sculpting and facing the question of if, when, or, under what conditions one should consider a little bit of Botox. Will they be the only wrinkly grannies left standing, or can we make aging cool again whilst lead an aggressive sombrero movement?

They enjoy some secondary satisfaction courtesy of Matty’s home organisers and her new life as a woman with labelled jars in her pantry, debate what Buster wants more – a puppy or peace, and take an unscheduled detour into the rise and fall of wet nursing.

It’s your classic unhinged evening record!

Links mentioned in the show:

Become a labelled jars in the pantry kind of person yourself: https://sortmyhouse.co.nz/
Take Miley home! https://www.spca.nz/adopt/animal/642546/puppy-miley-whangarei

Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at and get your copy of . Find Hannah at and her children’s books at . Enter code UNTIDY at checkout for 10% off your order.

Your sex questions answered with Morgan Penn

Friday, July 25, 2025 • Duration 01:06:01

In this episode of Untidy, Matilda and Hannah welcome Aotearoa’s leading, (and most-munchable) somatic sexologist, Morgan Penn, to answer your most pressing questions about sex, sexuality, sexual expression, sexual attraction and sexual longevity.

Content warning: This episode is all about sex. We will be talking about sex at length and in detail. Please choose your right moment to listen, and double-check which bluetooth speaker you’re connected to while you enjoy this episode.

Somatic Sexologist and co-host of the multi-award-winning podcast, Sex.Life, Morgan works with individuals and couples to reconnect, and enhance their sex life. Fun and funny, but with a serious message, Morgan is passionate about breaking taboos around sex, bodies and pleasure. She’s committed to educating and supporting people to have empowered sexual relationships and start the conversations of how to have great sex every day.

From the sparks of new love to the sleep-deprived trenches of parenting, this episode covers the full spectrum of sex, desire and intimacy happening in your real lives. Morgan answers your questions about orgasm, libido mismatches, erectile difficulties, perimenopause, sex toys, kissing, spiritual sex, and how to keep the fires burning in long-term relationships. There are laughs, personal admissions, and practical tips and body-based exercises to help you explore and reclaim pleasure, on your own or with a partner. Wherever you're at, this is a juicy, joyful, and deeply affirming. Listen with pleasure!

Links mentioned in the show:

Follow Morgan on Instagram @morganthesexologist
Find her online https://www.morganpenn.co.nz/
Listen to Morgan’s podcast Sex.Life on Spotify
Listen to Morgan’s podcast Sex.Life on Apple podcasts
Listen to Morgan’s first episode on Untidy: Redefining intimacy with Morgan Penn on

Untidy – Details, episodes & analysis

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Untidy – Details, episodes & analysis

Podcast details

Recent rankings

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