Explore every episode of the podcast UNPACKD
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The School Noticed I Was Dirty/Smelling⌠So They Had to Bathe Me Daily | 08 Dec 2025 | 00:58:25 | |
I sat down with Hope Lovina, who shared her harrowing childhood abuse story with great courage. After losing her mother at just 1 year old, Hope grew up facing severe neglect, physical abuse, and emotional trauma at the hands of her father. Her experiences as an abused child shaped her early life, but she survived and is now sharing her journey as a trauma survivor.In this episode, we unpack Hopeâs storyâher pain, struggles, and the resilience it took to overcome childhood trauma. From enduring abusive parenting to finding strength and healing, Hopeâs story is both heart breaking and inspiring.Tune in to hear this real-life survivor story, a raw and emotional conversation about overcoming abuse and healing from trauma.https://linktr.ee/unpack.dInsta; Hopelovina | |||
| This Is Why The Hospital Is Responsible For The Death Of My Father! | 02 Dec 2025 | 01:03:03 | |
In todayâs episode, I sit down with Adrian to dive deep into his powerful personal story and the moments that shaped his life. He opens up about the heart-breaking experience of how the hospital been responsible for the death of his father in the hospitalâa tragedy that had a lasting impact on him and his family. We also explore how Adrian ended up in the âAre We Dating the Same Guy?â Facebook group (yes⌠more than once ), and the unexpected lessons he learned from it. Adrian gets real about his struggles with alcohol and gaming addiction, and how he used both as coping mechanisms during some of the darkest times in his life. On top of that, he shares the emotional toll of a past heartbreak that changed him as a man. Trust meâAdrian drops major gems in this episode. If youâre interested in raw storytelling, real growth, and conversations that hit deepâŚYou wonât want to miss this one. Stay tuned! Insta: Adriandashmusic â â â https://linktr.ee/unpack.dâ â | |||
| My brother from Somalia cried begging me to change | 13 Nov 2025 | 00:59:37 | |
Reversion to Islam, life before Islam, marriage struggles, manhood, faith, family dynamics, â Abdulmalik shares his raw, inspiring journey in this powerful and honest conversation.In this powerful conversation, I sit down with Abdulmalik as he shares his raw and inspiring journey. He opens up about life before Islam, the struggles he faced on the road, and the crucial moment that led to his reversion to Islam. Abdulmalik gives honest insight into how his marriage was in the beginning vs. how it is now â and what truly changed.We also dive into his relationship with his non-Muslim mother, how that dynamic has evolved, and the challenges heâs faced balancing faith and family. Abdulmalik doesnât hold back as he discusses manhood, responsibility, and why many men today avoid the real work that marriage requires.Insta: @Unpack.d Tiktok: @Unpack_dSnapchat: Rakeem_nur | |||
| Former Female Prison Officer Reveals Inmate Tried to Start a Relationship | 13 Nov 2025 | 00:59:36 | |
Former female prison officer shares real-life experiences working in corrections â from inmate behavior, daily routines, and officer-inmate boundaries to the risks of crossing the line. Discover what life is really like behind bars, including how prisoners react to fair treatment, why some keep to themselves/ some prisoners unaliving themselves...including what happens when a female prison officer is caught flirting or engaging in inappropriate conduct with inmates.Insta: @Unpack.d Guest : Keepingupwithkyra_1Tiktok: @unpack_d | |||
| He stole 150k - baby mum held me down even after the breakup. | 11 Nov 2025 | 01:35:04 | |
We sat down with Kidavelly â raised in Brixton, South London.He opens up about his upbringing, including being searched just to get into school, and what it was like growing up in an environment where you had no choice but to sink or swim.Kidavelly shares his journey into music and acting, reflects on fatherhood, and speaks candidly about his relationship with his kids' mother â giving her credit for standing by him even after their split.He also opens up about DVSâs downfall and shares deeply personal stories he's never spoken about publicly â raw, real, and unfiltered.#podcast #relatable #fyp #interview #youtube #marriage #motivation #success #storytime #life SocialsInsta: @unpack.d @Rakeem.nur Guest; @kidav3lly | |||
| The Truth About How My Partner Turned My Life Around | 26 Nov 2025 | 01:35:37 | |
life story, childhood trauma, toxic relationships, healing journey, binge drinking awareness, family struggles, real talk, personal transformation, overcoming the past, protecting women, emotional Storytime, inspirational journey, mental health awareness.He shares the truth about his childhood, the impact of his parentsâ separation, and why he once believed he was adopted. He talks honestly about growing up around binge drinking, the toxic four-year relationship that shaped him, and how he eventually found himself wanted by the police â a turning point that changed his life.He also reveals the heart-breaking story involving his dad, the experiences that shaped his mindset, and the powerful reason he is now so passionate about protecting women and much much more . This episode is raw, emotional, and inspiring â a reminder that your past doesnât define your future.SocialsInsta: Unpack.d Guest: Kosgi9 | |||
| He Kept Asking About My Financial Situation⌠Then the Truth Came Out | 17 Nov 2025 | 01:30:24 | |
Iâve sat down with the amazing Akua, who shared her story with me.From growing up in Africa and trying to fit into UK culture, to never seeing any race other than Black during her childhood, she opens up about it all.She talks about how she dealt with being bullied in school, her mum working hard to provide for her, and how her barbering career put her in difficult situations with men â including being stalked and not being left alone.She also shares her past relationships, such as being with a Muslim man and another who tried to take advantage of her.We discuss why she stayed silent after being cheated on, and much more.Thank you in advance for watching. | |||
| I Wanted to End My Life⌠But I Changed My Mind | 13 Nov 2025 | 01:31:59 | |
I sat down with Fahni, who shared her inspiring story. She talks about her upbringingâgrowing up feeling unable to speak up or have confidence to stand up to anyone, and how her parentsâ divorce shaped her. Fahni also reflects on never having a male figure in the family to provide guidance or protection.Moving away for university exposed her to the wider world, but when she returned home, she struggled with the pressure of being back, faced difficulties with her brother, and was ultimately pushed out of the family home. She opens up about the reasons behind her suicide attempts and how she overcame them. Fahni: I hope this episode sends a clear message to everyone who has been in a situation similar to mine: you are not alone. Stay close to God â Allah (SWT) â and remember, things will get better.In this episode, we explore all of this and much more.If you are struggling with suicidal thoughts or mental health challenges, you are not alone. Please reach out for support: Samaritans â 116 123 (free, available 24/7)Socials: Insta; Unpack_d Guest: fahmaduale | |||
| My Dad Doesnât Even Know Me⌠But He Still Hates Me | 13 Nov 2025 | 01:08:19 | |
đď¸ In this episode, I sit down with Sophia & Nae as they open up about their real-life experiences growing up.Sophia shares what it was like not knowing her dad, how she eventually crossed paths with one of her sisters in a wild twist of fate. discovering she had a sister she never knew existed, and how her relationship with her mum became her entire world.Nae talks about body image struggles that started as early as childhood â dieting at 7 years old after being called âfatâ and growing up in a mostly white neighborhood.Together, they reflect on growing up as young girls, the pressure to fit in, and the uncomfortable reality of being approached by men on the street.Itâs an honest, emotional, and eye-opening conversation you donât want to miss. đŹSocials: Insta: Unpack_d Guest:@Sofireea - @NaelishusTranscript | |||
| How I Escaped Somalia and Returned to the UK | 13 Nov 2025 | 01:32:43 | |
Forced marriage at 16, true story of Sumaia, domestic abuse survivor, SA awareness, child marriage story, emotional wedding story, escaping Somalia, survival journey, stolen belongings, toxic in-laws, social services experience, mental health recovery, trauma healing, PTSD/ADHD/other Mental health issues survivor, escaping Somalia and returning to the UK, powerful life story, inspirational comeback, shocking ending, real-life documentary, womenâs rights, emotional storytelling, abuse awareness, resilience, strength, escaping abuse, forced marriage survivor, powerful story time.I sat down with Sumaia as she shares her emotional and heart breaking story. Watch until the end â you wonât believe what happens.Sumaia experienced Suicidal attempts but eventually overcame that and stayed strong.If you are struggling with suicidal thoughts or mental health challenges, you are not alone. Please reach out for support: Samaritans â 116 123 (free, available 24/7)Socails:Insta: @Unpack.d @Rakeem.nur Tiktok: @unpack_d Guest: @iseesumaia across all platforms Thank You for watching. | |||
| ⏠I Still Love My Dad⌠Despite Everything He Did | 13 Nov 2025 | 01:17:49 | |
Aysha Mercedes - Childhood trauma, revert to Islam, Muslim women, racism in Muslim community, makeup in Islam, Islamic therapy, abusive parents, healing journey, mental health, Islam and identity, .I sat down with the incredible Sister Aysha Mercedes as she opened up about her childhood struggles and the trauma of witnessing her father's treatment of her mother. She shared her powerful journey to Islam, the challenges she faced as a revert, and her insights into racism within the Muslim community. As a trauma therapist, she discussed the types of clients sheâs supported and the emotional weight of her work. We also touched on why some brothers disapprove of sisters wearing makeup, cultural stigmas, and so much more.Socials:Insta: @unpack.d Guest : @ayshaa_mercedes Tiktok: @unpack_d Guest: @ayshaa_mercedes | |||
| The moment I found out, I broke down and climbed into my mumâs bed in tears. | 13 Nov 2025 | 01:03:50 | |
In this episode, I sit down with Sophia as she opens up about her raw and emotional journey with her ex.From how they first met to how things quickly turned serious, Sophia shares how she gave him countless chances â only to be betrayed again and again. She talks about how love, or what she thought was love, made her act in ways she never imagined.Before him, she never saw herself as the âcrazyâ one. But somewhere along the way, she started to lose herself â and didnât even realize it.This is more than just a relationship story â itâs a wake-up call. A powerful reminder for young women who think theyâre in love, but might actually be in something far more dangerous.Thereâs so much to unpack in this one. You donât want to miss it.Inta; Unpack.d Guest: SofireeaTiktok: Unpack_dGuest: sofirebz | |||
| I had to teach my son about honey trap ''Set Up Girls'' | 13 Nov 2025 | 01:00:54 | |
I sat down with the incredible L.A., who holds a degree in Psychology and Criminology, for a powerful and eye-opening conversation.She opens up about her journey to Islam and what led her to take her Shahada. We also dive into deep topics including:â˘Her experience with the "honey trap" and the advice she gave her sonâ˘How three teenagers were charged with M at the school where she taughtâ˘The discrimination she faced â not just from outside, but within the Muslim â˘community, and even from some within the Somali communityAnd so much more..This is an honest, raw, and inspiring discussion you wonât want to miss.Insta: unpack.d Guests: lacartierofficial Tiktok: unpack_dGuest: lacartierofficial | |||
| This Is Why Black Men Are Speaking Up Against Me | 16 Dec 2025 | 01:35:30 | |
I sat down with Elaine The Pain, we discuss how the issues first began, what led her to speak out about boycotting Asian shops, and why she has a problem with the Black men who spoke against her. She also talks about never seeing Asians serve white customers, her issues with Clue and MyNatureMusic, and opens up about her mum, Diane. We explore how all of this affected her mental health, how she lost friends because of it, and much more. Stay tuned itâs going to be | |||