Unpack ‘n Bounce Back – Details, episodes & analysis
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Unpack ‘n Bounce Back
Reyna Biddy & Skye Townsend
Frequency: 1 episode/24d. Total Eps: 50

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇺🇸 USA - personalJournals
12/10/2025#95🇺🇸 USA - personalJournals
11/10/2025#95🇺🇸 USA - personalJournals
09/10/2025#91🇺🇸 USA - personalJournals
08/10/2025#92🇫🇷 France - personalJournals
30/07/2025#87🇫🇷 France - personalJournals
26/04/2025#93
Spotify
No recent rankings available
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 58%
Publication history
Monthly episode publishing history over the past years.
Art of Mastery: Putting In Your 10,000 Hours
Season 3 · Episode 5
lundi 3 juillet 2023 • Duration 53:31
This one is for the dreamers who are trying to figure out the big picture. Join us for a conversation about studying for the career that you want. Have you put in your 10,000 hours? Do you think success is owed to you simply because you work hard?
Let's chat!
Skye & Reyna
IG: @skyetownsend x @reynabiddy
Diving Timing: What Does Alignment Look Like?
Season 3 · Episode 4
lundi 3 juillet 2023 • Duration 36:56
What does it mean for things to align divinely? How do you prepare for your life to go your way? Join us for a convo about divinity. Enjoy!
Skye & Reyna
IG: @skyetownsend x @reynabiddy
Read The Room: How to be More Observant
Season 2 · Episode 12
lundi 26 juillet 2021 • Duration 01:06:24
Woohoo! Back with another episode of season two. Join us for a discussion about reading the room. Do you know when it's time to leave a social setting? Do you unknowingly overstay your welcome? Need more tips to thrive in a space where you may be uncomfortable? Listen to some of our stories and experiences with reading energy, body language and adjusting to different personalities while out in the world.
Enjoy!
Reyna & Skye
follow us on IG: @unpacknbounceback
Patreon.com/unpacknbounceback
Childhood Favorites
Season 2 · Episode 11
lundi 19 juillet 2021 • Duration 50:50
Join us for a funny convo about all of our favorite things when we were young (and if we still relate to them now)! Our favorite shows, foods, hobbies and more! Reminiscing can be fun sometimes too!
@unpacknbounceback
Skye & Reyna
Kindness
Season 2 · Episode 10
lundi 12 juillet 2021 • Duration 33:20
Join us for a conversation about kindness. We dive into the difference between being kind and nice, when we learned the true meaning and how we view ourselves. We definitely enjoyed this conversation and hope you do as well!
Let's dive in....
Skye & Reyna
@unpacknbounceback on IG
Siblings
Season 2 · Episode 9
lundi 5 juillet 2021 • Duration 56:30
We are back with another episode of season two and the topic is siblings! Join us as we discuss our own families, what we have learned from our sisters and brothers, some tips to get along better with your own siblings and more! Hopefully this episode opens your mind and inspires you to connect and release in order to mend some of your relationships! Let's dive in.
Reyna & Skye
IG: @unpacknbounceback
Flex: Celebration or Brag?
Season 2 · Episode 8
lundi 28 juin 2021 • Duration 48:38
What does it mean to flex? Is it a positive or negative word to you? Join us for a juicy discussion about what it means to publicly share and discuss your wins. Two very different opinions. Enjoy!
Reyna & Skye
IG: @unpacknbounceback
Outside: Back to Reality
Season 2 · Episode 7
lundi 21 juin 2021 • Duration 30:56
Join us for a conversation about readjusting to life with less restrictions and more freedom. We cover social anxiety, bad habits we won't bring into the post-pandemic world and the biggest lessons we have learned from being stuck in the house. As restrictions are lifted, remember to not lose the compassion and gratitude we have learned over this wild time.
Let's dive in...
Skye & Reyna
IG: @unpacknbounceback
Manifestation: Speaking Things into Existence
Season 2 · Episode 6
lundi 7 juin 2021 • Duration 43:41
Is there an art to manifestion? Or could it truly just be “speaking things into existence?” Do you consider yourself a good manifester? Or are you still unsure about the overall concept? Tap in with us as we dive into our personal manifestation stories. Listen as we share about both the good and the bad.
@unpacknbounceback
Audacity! ft. Rapsody
Season 2 · Episode 5
lundi 31 mai 2021 • Duration 50:36
A guest!? Could it be?! Join us and the extremely talented recording artist, Rapsody, for a conversation about what it means to have audacity, build confidence and humble yourself while chasing your dreams. As always, we bring the stories, honesty and deep-belly laughs. Let's dive in.
@unpacknbounceback
@rapsody
