Unlocking Your Inner Strength – Details, episodes & analysis

Do you want to pack on some muscle?

Can it be done with my Panda Diet?  Isn't that counterintuitive?

To the average minded fake fitness expert, yes, it seems impossible.  

But, I assure you, it's not impossible.  

Today, I go over my best practices for putting on muscle and the levers you need to pull in order to get your body to adapt by coming back bigger, stronger and faster.  

There's a lot of gold in this episode, take a listen and let me know any questions.  

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are ready to take your body and mind to the next level, book a call with me and we can chat to see if my Coaching program is a good fit for this stage of your life.  https://app.form.pandamanofficial.com/book-a-call-page

In today's episode, I pull an old notebook off the shelf.  It is full of cursive handwriting and  contains a lot of my notes on Mind Mapping.  

If you are interested in what Mind Mapping is and the thought behind it, then this is a must listen.  

No, it's not drawing bubbles on paper...a lot of people mistakenly think the Mind Mapping that I talk about is like the old 'brainstorming' when I was in school and having to map out my writing project.  

That type of stuff is very useful for clarity but it is not Mind Mapping.  

And if you are interested in Mind Mapping, then you'll love these 3 foundational Mind Map principles that I go over in this episode and how they show up in your LIFE.  

If you like this, plese leave me a positive review and share the episode!

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are ready to receive Coaching and finally want to overcome that invisible barrier that has been hindering you for so long, then you can check my availability for a call to discuss further, here: https://app.form.pandamanofficial.com/book-a-call-page

5 Secrets from My Upcoming Panda Diet Master Class

Someone asked me earlier where they can located research as to what I teach and how it work.  Short answer is my book, the Panda Diet. 

But if you are the type that wants peer reviewed, industry research, then you aren't going to find it in my work.  Not because I make up stuff, but because they haven't studied what I teach.  It simply doesn't exist because it doesn't fit inside their little box or propoganda. 

What I do works, plain and simple, way better than any little diet that the FFEs teach (fake fitness experts). 

I've got an upcoming Super Webinar all about the Panda Diet...

And it's jam packed with secrets I've compiled and discovered over the past 27 years in the deep weeds and trenches.  

Anyhow, in this short episode, I share 5 of my secrets with some context.  

And, if you are interested in grabbing one of the remaining seats, you can do so here: Panda Diet Master Class

Be Unconventional, 

Kyle, aka Panda Man

P.S. - I will be turning this into a product 2 months after the class and it will be retailing for $497 at that point. Don't say I didn't tell you so.  Or you can hop in and have access to the recording forever for just $49 NOW. 

25 years or so ago, Amy Fiedler became friends with my wife Devon.  

Nowadays, they are the best of friends...

Which means that I get the benefit of getting to talk with Amy and pick her brain on a regular basis.  

Amy is a world-class Life Coach and as you will hear in this episode, her passion for Coaching grew out of a need to help herself.  

Amy's ability to ask the right questions at the right time are unparalleled.  

In this episode, you will learn about:

-The Ultimate morning routines

-What questions world-class Coaches aske themselves on a regular basis

-How bringing an open and non-judgmental mind to each situation will lead to unbelievable growth and insight

There's so much more too...

This might be the best episode that I've ever recorded, so get your notepads ready and enjoy the show! 

Over the past decade, a strange harmony has merged into my life.  

Much of what I teach and practice has strong roots in Indian culture. 

I did not pick this stuff up such as my Panda fasting, urine therapy, cold immersion, transcendental meditation through studying their culture….

It simply comes to me in the form of inspiration, I then apply it right away to my own life and then I teach it if its working for me.  

In today's podcast, I go deeper into how I came up with the unconventional Panda Method that I teach.  

Remember, you can either follow the herd, or not.  The choice is yours and there is no right or wrong…

What is your spirit telling you to do?

Go Follow me on IG @thepandamanofficial 

A Man Without a Plan is a Man with a Plan to Fail

Back in 2014, I was in a slump for a few months.  

I couldn't quite put my finger on why.  

Luckily, Vince, who's been my Coach since 2012, was able to ask me a few key questions on one of our calls to get to the bottom of it.  

It turned out, it was a simple fix.

I had, for some dumb reason, stopped planning my days out the night prior.  

Which left me feeling aimless and without purpose.  

I got back on my daily planning and the 'fog' lifted.  

In today's episode of Unlocking Your Inner Strength, I go into depth about how to use the Newell Strength planner and the brain science behind it.  

I had a concerned friend and client reach out to me while on vacation.  

He wanted to know why I was on social media so much on a vacation.  

Admittedly, that's not what I normally do.  

In today's episode, I explain why that was the case and why your dreams are fleeting, you have to hunt them down when the inspiration strikes. 

‼️If you're interested in my FREE fasting manual and 'Lost Secrets of Fasting' recording, you can go to: www.kylenewell.com/manual‼️

You can also follow me at:

➡️IG: @thepandamanofficial

➡️TikTok: @thepandaman_official

➡️YouTube: @kylenewell1000

Last weekend, I had to tell an old buddy a hard truth.  

Most people don't like to listen to the hard truth, but, all progress starts with the truth.  

As we dive into part 2 for the Battle for Your Mind, I discuss: discipline, simple vs. easy, your body as a reflection as to what is going on in your mind and the power of having a Coach.  

Put the stuff from last episode and this episode to use and if you liked it, share it with someone that needs to hear it. 

This past weekend, we went skiing at Blue Mountain.  

Devon grew up skiing, I did not.  

She already has our kids whipping around the mountains, so I know that if I want to be a part of that as we grow older, I need to learn.  

Now, for me, that involves quite a bit of fear.  

In the latest episode of ULYIS, I discuss: self-doubt, self-talk, dealing with death at a very early age and physical vs. psychotic pain.  

I use the physical pain to access my psychotic pain as a chance to work the all important muscle known as the mind.  

Two weeks ago I had my quarterly Mastermind meeting with my CEO group.  

And that very same week, I joined a new mastermind program online.  

I am a magnet for knowledge.  

Why?  

So I can improve and share.  

You see, I learn by teaching.  I grow by learning.  I grow by teaching.  

I am always seeking knowledge.  

In today's episode of Unlocking Inner Your Inner Strength, I share with you 3 concepts that you can use to sharpen and strengthen your mind.  

Remember, it all comes down to your mind.

P.S.- For my free fasting manual and 'Lost Secrets of Fasting' audio you can go to www.kylenewell.com/manual.