Unlocking Possibilities with NLP – Details, episodes & analysis

Everyone experiences negative thinking right? 

Perhaps you over think and get caught in looping thoughts that seem to never end. Or perhaps something has happened at work or in your personal life. You keep on replaying the conversation or picturing the event in your mind, and you can't seem to let it go and move on from it. 

Maybe you are stuck in a self perpetuating story that is weighing you down, criticising and berating yourself for getting things wrong, not being good enough or regretting decisions you have made. 

Sometimes your thoughts can feel like your worst enemy. 

So what if it wasn't like this? What if your mind became  a nice place to hang out. Imagine how much calmer and at peace you would feel.

NLP (neuro linguistic programming) is a fantastic method for cleaning up your thoughts and in this episode I give you a flavour of how successfully simple this can be.

If you would like to know more then sign up to our weekly newsletter here 

Join our free unlocking possibilities community here 

Buy my book KISS Your life here 

https://unlockingpossibilities.co.uk/book/

Email sarah@sarahfletchercoaching.com to find out more about my 1-1 coaching and NLP training programs 

In this episode I break down what NLP is and how it can support you to make changes in your life. 

Neuro - the brain and the nervous system and how we all create a unique model of the world that influences our choices, behaviours and results. 

Linguistic - How you use language to describe your experience and make sense of it. How the story you tell yourself can hinder your happiness and success or enhance it. How we communicate with self and others. 

Programming - How to change and reprogram the habits and automatic thoughts and behaviours that keep you stuck. How we can all learn and grow. 

If you would like to keep up to date with our trainings then join the newsletter here 

Book your place on our next flagship NLP course happening 21-23rd February here 

https://unlockingpossibilities.co.uk/nlp-diploma/

In this episode I talk about the skills that make an incredible NLP practitioner brings to supporting an individual’s change and transformation process. 

If you would like to know more about training in NLP then take a look at my website here:

https://unlockingpossibilities.co.uk/nlp-diploma/

Join my free face book group here:

https://www.facebook.com/groups/unlockpossibilities?locale=en_GB

Watch the free NLP taster session here:

https://sarahfletcher.simplero.com/nlpreplay

You have a brain and a body! What this means is that you have incredible wisdom and innate guidance INSIDE of you waiting to be unlocked. 

Reclaiming your life requires you to tap into all of your wisdom to make decisions that are aligned with who you want to be and what you desire. 

In this episode I explore: 

- Questions to ask yourself to highlight your desires and values
- Questions to highlight your dreams and goals 
- Questions to highlight your action and what you need to let go of and release.

Remember that the quality of your life is determined by the quality of your questions 


I’d love to connect with you on face book  - Join my group here:

https://www.facebook.com/groups/unlockpossibilities

Listen to the free NLP taster session here: 

https://sarahfletcher.simplero.com/nlpreplay

Take a look at my training courses here:

https://unlockingpossibilities.co.uk/

Grab a copy of my book here:

https://unlockingpossibilities.co.uk/book/

E mail me for more information:

sarah@sarahfletchercoaching.com

How do you create a wonderful life? 

In this episode I talk about the first chapter from my book KISS Your life – The CALM guide to keeping your life successfully simple.

Getting intentional with your thoughts, feelings and behaviours to set the direction of your life is the first step.  You can’t create a life that you want if you don’t know what you want. 

In this episode I explore:

• Setting the direction of your thinking to the outcome frame rather than the problem frame 
• Contrasting what you don’t want with what you do want so you can get clear on where you want to go 
• The importance of presence and self-awareness so you can listen to what you truly desire and want. Your body will tell you when things are not right through physical and mental symptoms. 
• Training your thinking and the importance of repetition 

I’d love to connect with you on Facebook.  Join my group here:
https://www.facebook.com/groups/unlockpossibilities

Listen to the free NLP taster session here: https://sarahfletcher.simplero.com/nlpreplay

Take a look at my training courses here: https://unlockingpossibilities.co.uk/

Grab a copy of my book here: https://unlockingpossibilities.co.uk/book/

E mail for more information: sarah@sarahfletchercoaching.com 

In this week's episode I share with you some of the feedback from my latest group of NLP practitioners about how they are using NLP to transform their own lives.

To order of copy of my book 'KISS Your Life: The CALM guide to keeping your life successfully simple' click here.

If you want to know more about how NLP can support you in living a fulfilled life then follow me on instagram here 

Join my free Facebook group here 

Join my next NLP Diploma here as a roomie or a zoomie. Click the link for more details: https://sarahfletchercoaching.com/nlp-diploma/

To experience an NLP taster click here.

In this episode I share with you how to take courageous action to achieve your goals in both business and your personal life. 

Hear my own journey to courageous action and decision making and how I fulfilled my own goals to move away from teaching, become and NLP trainer and so much more.

I talk about limiting beliefs, decision making and the resources you already have to fulfil your goals for the future.

To order of copy of my book 'KISS Your Life: The CALM guide to keeping your life successfully simple' click here.

If you want to know more about how NLP can support you in living a fulfilled life then follow me on instagram here 

Join my free Facebook group here 

Join my next NLP Diploma here as a roomie or a zoomie. Click the link for more details: https://sarahfletchercoaching.com/nlp-diploma/

To experience an NLP taster click here.

Join me whilst I chat to Emma and celebrate her success as an NLP and mBIT weight loss coach.

 I absolutely love seeing the success of my clients especially when they are courageous action takers like Emma !

Emma is flying with her NLP & mBIT weight loss coaching business and is immensely passionate about helping people to feel good in their body 

 With 15 years in the industry Emma is perfectly positioned to be the go to person to help you break free from your yoyo dieting, and emotional weight that is keeping you stuck. 

Take a listen to our conversation to find out more about how she can help. 

Link to join her community is here

https://www.facebook.com/groups/emmasweightlossgroup/ 

If you want to be the go to coach in your industry then get in touch about certifying as an NLP or mBIT coach . More info here

https://unlockingpossibilities.co.uk/nlp-diploma/

I've been chatting to Sarah Stringfellow Coaching who is an ICF accredited coach and is training with me as an NLP Practitioner and recently certified as an mBIT coach. 

 Sarah talks about how NLP has enhanced and elevated her confidence as a coach and helped her to grow her coaching business. 

 NLP has supported her own journey of personal growth and she is looking forward to helping even more people with an integrated coaching approach. 

 If you are a coach wanting to add NLP to your coaching skills to bring about faster breakthroughs, and give your clients the lasting changes they are seeking, then I would love to certify you in NLP. 

Link to find out more about training with me in NLP is here

https://unlockingpossibilities.co.uk/nlp-diploma/

Join my free facebook community here

https://www.facebook.com/groups/unlockpossibilities

Buy my best selling book here

https://unlockingpossibilities.co.uk/book/

Watch the episode on youtube here

https://youtu.be/FZDEfaSfNUM?feature=shared

Join me for some more client success stories.

 Warren Langford is the managing director of LAB Creative and has successfully scaled his business in a short period of time.

As a someone who cares deeply about his team and customers, Warren is keen to share how coaching has supported his progress and growth and how he intends to continue to support the growth of the business through investing in training and coaching.

You can find out more about LAB creative here 👇

https://labcreative.co.uk/

If you are a business owner interested in coaching and training for yourself or your organisation then send me an e mail here 👇

sarah@sarahfletchercoaching.com

You can buy my best selling book here which will support you in communication, leadership skills and self coaching

https://unlockingpossibilities.co.uk/book/