Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) – Details, episodes & analysis

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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Lauren LoGrasso Productions LLC

Religion & Spirituality

Education

Frequency: 1 episode/7d. Total Eps: 364

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative! New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :) Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Apple Podcasts

🇨🇦 Canada - spirituality
15/12/2025
#69
🇨🇦 Canada - spirituality
11/12/2025
#92
🇬🇧 Great Britain - spirituality
16/10/2025
#94
🇩🇪 Germany - spirituality
27/07/2025
#85

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https://www.laurenlograsso.com/contact/
60 shares
https://ffm.to/roadtoglory
20 shares
https://ffm.to/likeabomb
14 shares

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Score global : 68%

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💸✨Manifest Abundance: Heal Your Money Story & Release Hustle Culture w/ Petia Kolibova

Season 1 · Episode 315

Wednesday, November 20, 2024 • Duration 45:13

Are you tired of grinding away, feeling burnt out, and wondering why success still feels so far away? What if the key to abundance wasn’t in doing more but in doing less—and shifting your mindset instead?

On today’s episode, I sit down with abundance coach, Petia Kolibova to uncover the secrets to manifest abundance, heal your money story, and break free from the grip of hustle culture. Petia shares her transformative journey from overworking and burnout to creating a life of freedom, joy, and financial success and how you can do the same!

From this episode, you’ll learn:

-How to find, connect with and manifest your inner vision

-How to uncover and rewrite your money story and build a relationship with money for lasting abundance

-Why chasing clients, money, or opportunities is holding you back—and how to start attracting them instead

-Practical tips to embrace ease and step into alignment with your truest self

If you’ve been craving a life where success and fulfillment coexist, this conversation will inspire and empower you to take the first step toward soulful success. Let’s ditch the hustle, heal our relationship with money, and create a life of unapologetic abundance—together.

Follow Petia at @PetiaKolibova and visit her website,PetiaKolibova.com.

Stream “Genie in a Bottle” here: ffm.to/genieinabottlecover

-Set up your FREE 15 minute Creative Coaching Consult with me by filling out this form: https://www.laurenlograsso.com/contact

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)

Follow the show: @unleashyourinnercreative

Follow me: @LaurenLoGrasso

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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✨ Tiny Steps ➡️ Giant Leaps: How Small Actions Make Dreams Come True!

Season 1 · Episode 314

Wednesday, November 13, 2024 • Duration 09:23

Do you ever feel like there’s no time left for your creative passions? Or maybe you dream of a big, bold goal but aren’t sure how to make it happen? If so, this episode is for you! In today’s Minisode, I’m sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress. 🌈

✨ From this episode, you’ll learn:

-Why starting small can lead to huge results

-How to schedule mini creative sessions that actually stick

-Tips for staying consistent, even with a busy schedule

-A simple way to find more time for your passion and avoid burnout

Stream Genie in a Bottle here: ffm.to/genieinabottlecover

Remember: even the tiniest steps can lead to giant leaps. Tune in, and let’s get one step closer to those creative dreams together! 🎧

Follow the show: @unleashyourinnercreative

Follow me:

💡💰 Create Like a Rich Person: Top Funding Secrets Every Indie Creator Must Know (Unleash Minisode)

Season 1 · Episode 305

Wednesday, September 11, 2024 • Duration 08:28

Have you ever found yourself pouring your heart, soul, and wallet into your creative work, only to feel drained, frustrated, and stuck in a cycle of financial strain? What if I told you that the secret to creating freely and sustainably lies not in your bank account, but in shifting your mindset? Today, we're diving into how to Create Like a Rich Person and why adopting the strategies of wealthy and mainstream creators can help you fund your dreams without breaking the bank or your heart!

From This Episode You’ll Learn:

The key mindset shift that allows wealthy creators to fund their projects
Proven funding strategies every indie creator should know
How to secure sponsors, grants, and investors without spending your own money
The importance of thinking outside the box to sustain your creative journey

Follow the show: @unleashyourinnercreative

Follow me: @LaurenLoGrasso

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Creative Therapy: Discover Your Hidden Dream, How to Balance Creative Passions & The Power of Being an Introvert w/ Caroline Stokes

Season 1 · Episode 215

Wednesday, February 1, 2023 • Duration 54:06

Today I’m taking you inside a coaching session with Caroline Stokes. Caroline is a comedian, dancer, visual artist, musician, and self-expression expert who has who has been lighting up the internet with her hilarious content for years now…Building an organic audience of 111k followers on TikTok and almost 20 thousand people on Instagram. This is actually Caroline’s third time being on Unleash! I was quite honored that she, someone who I see as a fully unleashed person, wanted to be coached. It’s a reminder that everyone needs someone to see, guide and believe in them--that often times, that’s how they got there in the first place, and that’s how they continue to grow. This coaching session helped Caroline figure out a part of her creativity she didn’t even know she desired so deeply. It also was illuminating for me, as I discovered a whole new way to guide fellow multi-passionates (and honestly, myself) on how to allocate our time and creative energy. It was honestly pretty revolutionary.

From today's episode, you'll learn:

Why everyone needs a coach
How to honor your authentic self -even if it’s uncomfortable
Why joy is enough
How to discover the creative life you’ve been afraid to let yourself want
The magic of admitting your creative dream to yourself
The power of being an introvert
The importance of saying what you want out Loud
What parts make up your creative whole & how to balance them
How to introduce new endeavors to your audience
Why self-expansion is contagious
Why when you unleash your inner creative, you’re really unleashing your truest self
Why I believe in the art of being bad at something
How to run a relay race with yourself
AND MORE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Build Self-Acceptance, Own Your Story & Always Keep Dreaming w/ Olivia Christian

Season 1 · Episode 214

Wednesday, January 25, 2023 • Duration 56:58

Hi Creative Cutie! Today’s guest is Olivia Christian. She’s an entrepreneur, coach, sports expert/host and author, best known for her work on NPR, ESPN radio, and her acclaimed workshop “Own Your Story”, which helps participants find their personal brand story…Through her workshop she’s partnered companies such as LinkedIN, Facebook, indeed, Microsoft and MANY more!I actually met Olivia when I was producing Girlboss Radio--We met literally RIGHT before the lockdown in march 2020! Wild. Back then I was struck by her warmth, authenticity, bubbly personality and kindness. I also love that her life mission has everything to do with figuring out who you are and how to communicate that to the world.

From today’s chat you’ll learn:

How to create a personal brand story
Why repetition is KEY
How to share a new passion with your audience
How to stop yourself from falling into a comparison trap
How to deal with the distance between where you are with your dreams and where you want to go
And why if you love it, you should always keep going!

Get Olivia’s Book: https://www.oliviachristian.co/product/ask-olivia

Follow the show @unleashyourinnercreative

Follow me @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Anxiety Thoughts/Tips, Being too Cautious with Your Creativity + Change Your Perspective w/ My Boyfriend, Timothy Blewitt!

Season 1 · Episode 213

Wednesday, January 18, 2023 • Duration 01:03:04

Hi Creative Cutie! Do you ever ever wake up and find your thoughts are already spinning in a VERY unpleasant way? Then, you go straight from your intrusive thoughts to social media, making you further feel like shit…Then you check your email, things are already going wrong at work…And the whole rest of the day you find yourself trapped in an anxiety spiral? Well the past couple days that’s how life has been for me…

So today my Boyfriend Timmy and I are here to talk about:

Anxiety and tips to get through and out of that spiral (tactics that actually WORK for us)
How to tell if you’re being too cautious with your creativity/career + the remedy
AND How to realize when you need a perspective shift on your career and how to approach it!

Follow the show @unleashyourinnercreative

Follow me @LaurenLoGrasso

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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Julia Cameron on Writing, The Power of Your First Thoughts & Why 'Being Original' is Overrated

Season 1 · Episode 212

Wednesday, January 11, 2023 • Duration 50:09

On The Guest: Today I’m honored to say that for the third year in a row Unleash is having on the ironic author of the Artists’ way and prolific creative, Julia Cameron. Julia is an artist, teacher, poet, playwright, novelist, filmmaker, journalist, and music composer. She’s best known for writing The Artist’s Way which has sold millions of copies, has been translated into 40 different languages and gave her the title “The Queen of Change” for starting a movement that brought creativity into mainstream conversation. Without the Artist’s way, there would be no Unleash. Her brand new book is called: Write for Life and it’s a love letter and guidebook for writers and aspiring writers.

From our Conversation, you’ll learn:

How to have gratitude for the gift of your creativity
Who she pictures when she writes
What a longterm creative partnership takes
How she would personify writing
How to maintain flexibility and consistency
Why setting a daily quota works
The Power of the morning pages and why she’s STILL religious to them
Why the Morning Pages ARE real writing
Why all good writers are authentic and what that means in practice
How to not shame yourself
Why it’s important to not shy away from your first thoughts
How to talk to the inner critic
Why you can’t get rid of the inner critic
How to Blast Through Creative Blocks
The three most important questions to ask yourself when you’re creating
The difference between honesty and authenticity
Why simplicity is a good thing
Why repetition is necessary
Why having fun can actually be difficult for people
Why creativity Can come from joy
Why it’s important to share and spotlight other creatives
Why bribing yourself is important
The desire to be original vs. authentic
How to know when something is “finished”

Get Julia’s Book: https://juliacameronlive.com/books-by-julia/write-for-life/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Money: Own Your Worth, Better Your Relationship w/ Money, investing tips + Financial Feminism w/ Her First 100k’s Tori Dunlap

Season 1 · Episode 211

Wednesday, January 4, 2023 • Duration 57:08

Today’s guest is Tori Dunlap- she went from graduating as a theatre major to becoming a top financial expert- creative AF. Today she’s a financial educator, entrepreneur, podcaster, author and social media personality best known for founding her company, ‘Her First $100K,’ her podcast ‘Financial Feminist.’ And her many appearances on TV such as Good morning America, The Today Show and for her first book, Financial Feminist. At the age of 22, Tori started her financial education blog and began saving money towards a goal of saving $100,000 by the age of 25. She did just that and now she helps other women do the same.

From this conversation you’ll learn:

How she went from being a Theatre Major to becoming a finance Expert
How to see other women’s financial success as an inspiration and as expansive vs. having a scarcity mindset
What the gender pay gap really is and how it works
How to become a budget Queen (if you’re currently living on vibes alone)
How to figure out your first money memory and how it might be affecting you today
How to reframe budget as a permission slip
Hot and fast investing tips
How to approach debt + what debt to pay off right away vs. what you can take more time with
How to dispel the conditioning that you aren’t worthy of money
How she found her voice as a writer and her writing process
How to get comfortable talking about finances
How to remove the shame around finances
How to see money as a source of joy, abundance, ease, and a tool to build life the way you want

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

My Parents on My Boyfriend, Controversial Holiday Takes & Tips + Listener Q's | Unleash Christmas Spectacular!

Season 1 · Episode 210

Wednesday, December 21, 2022 • Duration 01:05:51

My parents, Jo Ann and Mike LoGrasso are back for the third annual Unleash Christmas Spectacular and it's as glorious as ever!

On today's episode My parents share their take on hard-hitting topics like:

What should Santa get paid and WHO pays him?
Who their deepest self really is and why my Mom's has something to do with a hair brush
Your most controversial Christmas Take
How to handle having your child's significant other over for the holidays (and tips for the significant others out there, too)
Their most creative Christmas Hacks/tips
The critique they'd like to give Santa
What Christmas movie they would like to live in
How it feels having me home
What Christmas is like with an adult child vs. when I was little
Mom Explains Movies- This time, It's A Wonderful Life!!
A little insight into our Italian heritage and recent reconnection with our Sicilian relatives
PLUS, an impromptu family songwriting session!
That and more on this year's glorious Unleash Christmas!

ENJOY!

YOU CAN Vote for Unleash for the Signal Awards here: https://vote.signalaward.com/PublicVoting#/2022/shows/general/creativity-marketing

^It's a huge award and I'm the only indie podcaster nominated! Please vote and support- it takes less than 20 seconds!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Heal Generational Patterns, Ancestral Trauma & Your Emotional DNA w/ Judy Wilkins-Smith

Season 1 · Episode 209

Wednesday, December 14, 2022 • Duration 59:44

Family patterns and generational trauma. It’s something I think about a lot. Do you ever? Do you ever wonder how much of your life and your issues are actually based on your own choices vs. how much you’re just playing out patterns that you witnessed and ingested from generations past and present? Through epigenetics, they have found that trauma can be passed through our DNA for up to 16 generations. Mind-blowing. Today’s guest is a family patterns expert who will teach you how to free yourself from ancestral trauma and patterns so you can be your full, truest self and unleash!

Today’s guest is Judy Wilkins-Smith. She’s a highly regarded organizational, individual and family patterns expert, systemic coach, motivational speaker and founder of System Dynamics for Individuals & Organizations. She’s also the author of Decoding Your Emotional Blueprint and more! She has 18 years of expertise in assisting high-performance individuals and Fortune 500 executives and their teams, to break limiting cycles and reframe challenges into lasting breakthroughs through an approach called constellations, or interactive mapping, which allows you to map out generational issues at play, feel them and heal them.

From our chat you’ll learn: the difference between closed-minded and closed-hearted, how to transform the meaning of ‘trauma’ into ‘possibility,’ how to align your heart and gut, how to identify generation patterns throughout your family, how to decode emotional blueprint so much more!

From this conversation you’ll learn:

What emotional DNA is and how to figure out yours
How to align your heart and gut
How to identify and heal generational patterns & ancestral trauma
How to reframe trauma into possibility
How to do family constellations and systemic work (and how it can help you become your authentic self)
Why your physical ailments could be manifesting from past generations' pain (and what to do about it)
How to do the work to heal up and down the bloodline
The danger of family secrets and why it's brave and healing for everyone to be the one who stops an unhealthy pattern

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) – Details, episodes & analysis

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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Instagram24

Other99+

Spotify7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram24

Other99+

Spotify7