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Explore every episode of the podcast Under The Sun Podcast

Dive into the complete episode list for Under The Sun Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 104

TitlePub. DateDuration
Q&A - Submission, Newborn Stage, Postpartum, Following Your Instincts, and So Much More!28 Aug 202401:00:46

Grab a double shot on ice with raw milk and join us as we answer YOUR questions!

Bioray: UTSP10
Rogershood: UTSP10

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Dark Side of Sad Beige: Why I Regret Following the Trend21 Aug 202400:42:38

Grab a iced coffee and join us in this vulnerable & slightly embarrassing episode. Aileeah opens up about her personal experience with the "Sad Beige" aesthetic and how she got swept up in the trend. She shares her journey of feeling embarrassed for getting caught in the wave of  muted tones, chasing the illusion of peace and control through aesthetic perfection.

Aileeah candidly reflects on how the Sad Beige style gave her a temporary sense of calm and led to helpful decluttering but ultimately robbed her of deeper contentment and gratitude for the home she had prayed for. She speaks on how she spent money on aesthetically pleasing things to feel "in style," only to realize it distracted her from stewarding her resources wisely.

Grounded in biblical wisdom, Aileeah discusses the dangers of discontentment, perfectionism, and covetousness that trends like Sad Beige can foster. She explores how these issues aren't just about aesthetics but reveal deeper heart postures, such as seeking control, idolization, and comparison. Using scripture to guide the conversation, Aileeah emphasizes the importance of contentment, gratitude, and faithful stewardship, reminding listeners to fix their eyes on Christ rather than fleeting trends.

Were glad you're here, so lets get into this honest discussion about the pull of popular aesthetics, the spiritual struggles that can come with them, and the freedom found in seeking satisfaction in God instead.

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Shocking Truth: Can You Actually Prevent or Reverse a Positive GBS? Find Out with @FierceLizzie17 Jun 202401:19:23

Grab an iced coffee and let's revisit an educational conversation with the amazing Lizzie of @fiercelizzy on Instagram! As a doula, birth educator, and dynamic businesswoman, Lizzie is dedicated to empowering women with knowledge about informed hospital births. She demystifies common fear-mongering tactics and debunks outdated practices that many believe are "normal."

In this episode, we delve into:

Lizzie's personal birth experiences
Strategies for reversing GBS
The truth about birthing on your back
When and why to change providers
Comparing hospital, birth center, and home births
Insights on homeschooling
Understanding twilight birth
The risks associated with epidurals
Coping with postpartum depression
Navigating the world of business
And so much more!*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Hidden Dangers of EMF with Satic Shield (Part 2)10 Jun 202400:39:50

In part 2 of this interview, we sit down with Static Shield, a leading EMF protection company, to uncover the secrets of safeguarding our homes and families from the invisible threat of electromagnetic fields (EMF). Static Shield's experts share their insights on the dangers of prolonged EMF exposure, common sources of EMF in our everyday environments, and the innovative solutions they offer to create safer living spaces. With cutting-edge shielding technologies, learn how Static Shield is pioneering the way in EMF protection.

Our conversation covers practical steps you can take to minimize EMF exposure in your home, ensuring a healthier environment for you and your loved ones. Don't miss this enlightening discussion, where we delve deeper into personal protection strategies and explore real-life success stories from families who have benefited from Static Shield's products. Enjoy and stay protected!

Instagram: https://www.instagram.com/saticshield/

Website: https://saticshield.com

Code: 'UTSP'

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Hidden Dangers of EMF with Satic Shield (Part 1)03 Jun 202400:49:28

Grab a mold-free coffee and join us for a riveting conversation with B.D., the founder of Static Shield, an innovative EMF protection company. In this episode, we dive deep into the unseen world of electromagnetic fields (EMF) and their impact on our health. B.D. shares his journey in discovering the hidden dangers of EMF and how Static Shield is pioneering solutions to protect us from this invisible threat. Tune in to learn about the science behind EMF, practical tips for minimizing exposure, and how you can safeguard your home and family from these silent killers. Don't miss this eye-opening discussion that could change the way you view modern technology and its effects on your well-being.


Instagram: https://www.instagram.com/saticshield/

Website: https://saticshield.com

Discount Code: UTSP for 15% off your first purchase! 



Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Why Motherhood is Hard... and the Best Thing Ever20 May 202400:33:43

In this candid and heartfelt episode, Aileeah and Irene dive deep into the raw, unfiltered realities of motherhood, sparked by a viral Instagram post that posed the burning question: "Why is motherhood hard?" We're not sugar-coating anything, so grab a double shot of your favorite coffee (or something stronger—you deserve it!) and join us as we explore the highs, the lows, and everything in between.

From sleepless nights to the emotional rollercoaster, from societal pressures to personal sacrifices, we unpack the reasons why motherhood can be one of the toughest yet most rewarding journeys. Whether you're a new mom, an experienced parent, or simply curious about the challenges mothers face, this episode is for you.

Tune in for an honest conversation filled with personal anecdotes, expert insights, and a whole lot of empathy. It's time to shed light on the struggles, celebrate the resilience, and remind every mom out there that they're not alone. Let's get into it!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Decline of Motherly Intuition - Erica Komisar, LCSW13 May 202400:52:55

Tune in for a thought-provoking conversation with Erica Komisar, LCSW, where we challenge societal norms and explore the essence of motherhood. With a warm cup of coffee in hand, join us as we unpack the complexities of mothering and how we can ‘Be There’ for our children. In this episode, Erica sheds light on how feminism's historical narrative has unfairly shamed women who prioritize motherhood. Delve into the detrimental effects of societal pressure to “girl boss” and the misconceptions surrounding the "cry it out method," uncovering its harm to children's psyches. This episode offers invaluable wisdom and encouragement. Tune in and embrace the journey of motherhood with confidence, knowing that you can have it all—just not all at once.

BIORAY CODE: UTSP10

Erica’s Website: https://www.ericakomisar.com
Erica's Instagram: https://www.instagram.com/ericakomisar
Cry it out method video: https://youtu.be/LMAQyC-85jc?si=vl7MANjtcelosgJg

Her books: 
BEING THERE: https://amzn.to/4bhC57y

CHICKEN LITTLE - THE SKY ISN'T FALLING: https://amzn.to/3KkcnUp

(#commissionsearned on Amazon purchases)

Interviews you NEED to listen to! 

Alex Clark Interview: https://youtu.be/N2ATV-8uWiY?si=a3U6aFsEajcDZdQP

Lila Rose Interview: https://youtu.be/NaOrKKujJBk?si=S3deaIKJjvUBM8as

Dad Saves America: https://youtu.be/6vc4P6hiW88?si=7d4VzKA8tXwcY2ag

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Is Home-birth safe with Midwife Amie Hernandez06 May 202400:50:12

Welcome to another episode of 'Under the Sun' podcast! Grab your favorite cup of coffee and immerse yourself in this captivating conversation featuring Amie Hernandez, a seasoned Home Birth Midwife. Join us as we uncover Amie's personal journey from experiencing childbirth to becoming a beacon of support for expectant mothers through midwifery.

Discover the unparalleled advantages of having a midwife as your trusted guide throughout the miraculous journey of pregnancy, birth, and postpartum care. Delve into the sensitive topic of due date anxiety and the liberating philosophy Amie shares on embracing the natural rhythm of childbirth, rooted in the divine plan for women's bodies.

Explore the profound empowerment and individualized attention that accompany the decision to opt for midwifery care, particularly in the intimate setting of a home birth under the nurturing glow of the sun.

Whether you're on the verge of considering a home birth or simply intrigued by the transformative role of midwives, this episode offers invaluable insights and inspiration. Tune in to witness Amie's poignant narrative and deepen your reverence for the marvels of birth.

Connect with Amie Hernandez:
Instagram: https://www.instagram.com/servantsheartmidwifery/
Embark on your journey with Amie Hernandez:
Website: https://www.servantsheartmidwifery.com/"*As an Amazon Affiliate we earn from qualifying purchases*

UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Tipping Point: When Courtesy Becomes Obligation29 Apr 202400:36:59

Join us for a laid-back chat as we dive into the quirks of modern life: tipping culture and participation trophies. From the awkwardness of deciding how much to tip to the mixed messages of "everyone's a winner," we'll explore the ups and downs of these societal norms.

Grab your favorite beverage and settle in as we discuss the evolution of tipping from a gesture of appreciation to an expectation. We'll also ponder the impact of participation trophies on our drive to succeed and the value of genuine achievement.

Expect laughs, anecdotes, and maybe a few surprises as we navigate the choppy waters of modern etiquette and cultural shifts. Tune in for a chill conversation that might just make you rethink your next tip or trophy moment.

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Life Lately + Some Girl Chat!22 Apr 202400:36:37

Pour yourself an iced coffee and join us for a laid-back girl chat! Sometimes in life, it's the simple updates and silly tangents that bring us joy. So, let's share some laughs and casual conversations about nothing in particular. We're thrilled to have you here!

BIORAY.COM - 'UTSP10'

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Crush Communication Barriers: The Ultimate Guide to Connecting with Anyone with Dean Heffta15 Apr 202400:57:13

Decode Your Communication Style Today! Ever felt like you're speaking a different language to those around you? Snag a double shot on ice with cinnamon and honey and join us and our guest Dean Heffta as he shares how to uncover the secrets behind effective communication. Say goodbye to frustration and hello to deeper connections, whether at work or home. Get ready to upgrade your communication skills and leave this conversation equipped with tools you can use TODAY!

"If you want a better result, you have to do something different!" Dean Heffta

Get Dean's Book TODAY! 👍🏼
HOW WE CONNECT: https://amzn.to/4cWfoao

👇🏼About Dean Heffta and Clarus Results:👇🏼
Dean is a Certified Process Communication Model® Trainer, Certified Professional Coach, and MBA graduate of Drake University.

Clarus Results exists for one purpose: 
To help individuals and organizations thrive through better communication.

Effective organizations – be they corporations, non-profits or families – recognize that to continually get stronger, they need fresh insights and outside perspectives. ​

We bring clients unique expertise and approaches with respect and accountability focused on reducing anxiety and increasing results.


Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Shocking Truth: Anger Outburst, Parasites, Low Libido, and Liver Health with Dr. Stephanie Ray! Ep 7708 Apr 202400:47:57

Welcome to PART 2 of our chat with the wonderful Dr. Stephanie Ray, the mastermind behind BIORAY'.COM! Get ready for some eye-opening revelations as we discuss the surprising ways we can pick up parasites (spoiler alert: it's not just a third world thing), top tips for boosting both male and female fertility, spicy secrets for amping up that sex drive, and a whole lot more! 

Don't miss out on the action—hop over to BIORAY.COM, dive into their product lineup and resources, and don't forget to punch in code 'UTSP10' for 10% discount when you check out!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Detox and Heal at Home: The Power of Coffee Enemas13 Aug 202400:52:03

Today, maybe grab a green tea and join us as Aileeah shares the story of her health journey and the one tool that made the biggest impact: Coffee Enemas! Before barf or run away, check out some of the amazing benefits below, plus a few fun tangents along the way:

  • Repairing digestive tissue
  • Cleansing the liver
  • Improving blood circulation
  • Boosting immunity
  • Aiding cellular regeneration
  • Relieving digestive issues like constipation, bloating, cramping, and nausea
  • Enhancing gut health
  • Elevating energy levels and moods (even combating signs of depression)

Discount Codes:
Bioray: UTSP10
Rogershood: UTSP10

Enema Kit! https://amzn.to/3X0UmS4

Dr Axe Artical:
https://www.google.com/search?client=safari&rls=en&q=dr+josh+aaxe+coffee+enemas&ie=UTF-8&oe=UTF-8




Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Symptoms Are Our Guide | Dr. Stephanie Ray - Founder of BIORAY | Ep. 7601 Apr 202400:57:12

Sip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of invaluable wisdom!

 "I believe symptoms are our guide; they are not scary. The body is a beautiful organism that comes into perfect balance with good food, water, movement, healthy thoughts, and herbs." -Dr. Stephanie Ray, ND, CNHP, BCN

Wanna try BIORAY? Visit BIORAY.COM an use CODE: 'UTSP10'

Links for things mentioned in this episode!

Vegetable Congee recipe from our Instagram

Proteolytic enzymes we use in our Total Body Detox kit are called ProtoZyme.

Books:
The Web That Has No Weaver

Chinese Pediatric Massage: A Practitioner's Guide - Techniques and Protocols for Treating Childhood Illnesses and Chronic Health Problems



Dr Ray's Bio:
Dr. Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY®. Early in her career, Stephanie partnered with Dr. Timothy Ray, OMD, on several biological medical clinics. Together they created the foundation of the herbal tinctures that would e

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Dating, Marriage, and Fatherhood with Host Husbands Jacob & Dave25 Mar 202401:21:17

Snag a large king coffee and join us as we jump head first into an unhinged  conversation with our husbands. We'll be chatting about dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband, is not only a talented cinematographer but also a co-host of the popular Chasing Mountains Podcast. And let's not forget about Dave, Aileeah's husband, who, with his extensive marketing expertise gained from working for a Fortune 500 heavy equipment company, is also a co-host of the Chasing Mountains Podcast! Get ready for an unforgettable podcast experience!

Thank you for your patience as we recover from the flu and please enjoy this is a special replay from last year! 

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Mindset Shift That Changes Everything For Us! Ep:7518 Mar 202400:19:24

Welcome back to another caffeinated episode of Under the Sun Podcast with your hosts Aileeah & Irene! Grab that cold coffee you've reheated twice (because kids, am I right?) and settle in for a chat that's guaranteed to kick those ANTS (Automatic Negative Thoughts) to the curb!

In this episode, we're serving up more than just your typical "you're enough" fluff. We're dishing out real, actionable strategies to squash those pesky ANTS and replace them with positive phrases that pack a punch. Say goodbye to the victimhood mentality and hello to productivity, as we explore how to show up even when we're not feeling it and reclaim control over our happiness.

So if you're tired of letting your emotions call the shots, tune in and join us as we navigate the wild world of mindset mastery. Trust us, your future self will thank you! Let's dive in and make those ANTS scatter like confetti!





Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

PANS/PANDAS & Raising Healthy Kids with Dr. Jaban Moore | Ep: 7411 Mar 202400:53:45

On today's episode of Under the Sun Podcast, grab a cup of Iced coffee with maple syrup and a dash of cinnamon, and settle in as we delve into a fascinating conversation with Dr. Jaban Moore. Discover how he navigated the challenges of regulating his nervous system while his son was in the NICU, gain insights into his approach to assisting individuals with the most intricate health concerns, unravel the mysteries of PANS/PANDAS, and explore strategies for setting our children up for success. There's so much to uncover in this episode! We're truly grateful you're joining us, and we hope you carry the inspiration of our discussion with you into a beautiful week ahead!

Connect with Dr. Jaban!
Instagram: https://www.instagram.com/drjabanmoore/
Website: https://drjabanmoore.com/

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

The Light Hearted Episode Our Souls Need 😂 + Podcast Update! | Ep: 7304 Mar 202400:21:26

Welcome, dear listeners, to another episode of the 'Under the Sun Podcast with Irene and Aileeah'! As you settle in with your favorite cup of chai tea, prepare to embark on a journey of laughter, fun, and side-tangent conversations.

In today's episode, we're indulging in a delightful game of 'THIS OR THAT'! From choosing between iced or hot coffee, to "team Edward or Jacob, Irene and Aileeah will navigate through a series of light-hearted dilemmas that are sure to help you get to know us better! 

But that's not all! We have some truly monumental updates to share with you about the podcast.

So grab your chai tea, cozy up in your favorite spot, and let's dive into another unforgettable episode of the 'Under the Sun Podcast with Irene and Aileeah'!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Choose Joy and Be Bold with Brenna, Founder of Elly&Grace! | Ep: 7226 Feb 202400:32:54

Brenna's Path as a Wife, Mother, Business Owner, and Author! Unveil Her Journey of Joy and Boldness, Crafting Christian Apparel, Embroidery kits, and Sharing Biblical Encouragement and Reading Tips!

Connect with Brenna down below! 

Website: ellyandgrace.com
Instagram: https://www.instagram.com/ellyandgrace/
Elly&Grace Mission:
To provide the softest, highest quality Christian apparel, designed to uplift, inspire and point others to Jesus. We believe in the power of the gospel to change lives, and we believe that opportunities to share the gospel are all around us. We know that wearing a Christian shirt can lead to powerful conversations about Jesus.

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Showing up when you don't want to | Ep: 7119 Feb 202401:03:53

Let us help motivate you to show up when you just don't want to. On the flip side, let us tell you to sit your booty down and rest when you need it!
Today we talk about the importance of friendship, resting, and more! 
Come laugh with us today! 

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Our 1 Year Anniversary! The Highs and Lows of Podcasting & Life | Ep: 7012 Feb 202401:03:51

Join us in this special episode as we celebrate our 1 year anniversary of podcasting! We take a trip down memory lane, reminiscing about the highs and lows of our journey so far, both in podcasting and in life.

From the excitement of launching our podcast to the challenges of balancing recording schedules with the demands of everyday life, we share the raw and honest moments that have defined our experience as podcasters. We discuss the lessons learned, the friendships forged, and the growth we've experienced along the way.

But our conversation doesn't stop there. We also provide updates on some personal milestones, including a parasite update (yes, you read that right!) and a breastfeeding update. Plus, we're thrilled to share that we're on the brink of monetization on YouTube! Your support means the world to us, so please subscribe to our channel to help us cover the costs of bringing you weekly content for free.

Amidst the laughter and giggles, we also take a moment to reflect on where we see this podcast heading in the future. From dream guests to exciting topics, the possibilities are endless, and we can't wait to continue this journey with you.

Thank you for being a part of our podcasting adventure. Here's to many more years of laughter, growth, and meaningful conversations. Cheers to you, our amazing listeners!

Today's Sponsor: 
Rogershood.com | Code 'UTSP10'

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Skincare Without The Propaganda with The Tallowed Truth | Ep 69 | Ep 6905 Feb 202400:48:51

Grab a cup of joe and let's talk skin care, freedom, and how they go hand in hand!

Shop here!
http://thetallowedtruth.com/UNDERTHESUN

Follow Ben & The Tallowed Truth Here:
https://www.instagram.com/thetallowedtruth/?hl=en

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Is "MOM GUILT" Real? Is The Stanley Cup Toxic? | Ep 6829 Jan 202401:04:35

Grab a steaming cup of pour over with raw milk and honey and let's discuss the famous "MOM GUILT"? Where does it come from, why does it happens, and how do we overcome it. Here's the twist, Irene and Aileeah have pretty different beliefs about it, and how it affects their parenting styles. And that's okay. Plus, is the Stanley cup REALLY toxic? Also, a chicken update! Let's get started! 

Sponsor: 
Rogershood.com | Code 'UTSP10'

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Weaning, Parasite Cleanse, Wanting More Babies? All The UTSP Summer Updates!05 Aug 202401:04:38

Grab an iced green tea and catch up with Aileeah & Irene in this summer update episode of "Under the Sun Podcast!" We're diving into the latest life happenings, including weaning, weddings, parasite cleanses, train trips, waterparks, toe nails, and the big question: do we want more babies? Tune in for all the summer updates! 

Sponsors: 
Bioray.com Code : 'UTSP10'
Rogershood.com Code: 'UTSP10'

Check out "Improve Egg Quality in Three Months" by the fertility homeopath on YouTube for info on lip tie, sheet ties, and tongue ties! 

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Are Doctors Lying To Us or Are They Uneducated? Either Way... It's Not Good | Ep 6722 Jan 202400:30:20

This podcast topic was born through an instagram reel that got us FIRED UP about the corruption in western medicine, doctors god complex, abortion, and the evil that's running rampant through the world right now. Grab a double shot on ice with honey and collagen and let's get salty together! 😂

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Say Goodbye to Winter Blues: Transform Your Mindset & Mood in Minutes! ☀️❄️ Ep 6615 Jan 202400:55:51

Pour yourself a warm cup of coffee and pull up a chair as we dive into a heartfelt conversation about combating Seasonal Affective Disorder, or the winter blues. Join us as we share personal stories, practical tips, and genuine insights to brighten up those long, dark, chilly days. It's not just a podcast – it's a cozy chat among friends, aimed at bringing warmth and light to your winter season. Let's sip, share, and conquer the winter blues together!

Sponsors!
Bioray - Code: 'UTSP10'
Rogershood.com 'UTSP10'

Links mentioned 🤌
Coffee Enema Episode: https://podcasts.apple.com/us/podcast/ancient-health-podcast/id1493717594?i=1000607846860

Find some of our favorite items here:
https://amzn.to/3vAPJCS



 

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

How To Have An Informed Hospital Birth with Lizzie | Ep 6508 Jan 202401:19:23

Grab an iced coffee and let's chat with the wonderful Lizzie! She's a doula, birth educator, and fierce businesswoman who specializes in informed hospital birth by educating women on evidence-based practices, shedding light on common fear-mongering  tactics and outdated practices that we've all been convinced are "normal".

Topics we cover include:

  • Lizzie's Birth Experiences
  • Reversing GBS
  • Birthing On Your Back
  • Changing Providers
  • Hospital, Birth Center, and Home Birth
  • Homeschooling
  • Twilight Birth
  • The Risks Of Epidurals
  • Postpartum Depression
  • Business
  • And much MORE!

Connect with Lizzy!

Instagram: https://www.instagram.com/fiercelizzie/
Website: https://fiercelizzie.com/

Get 10% off by using our codes below! 
Rogershood.com - 'UTSP10'
Bioray.com - 'UTSP10'

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host of Dr. Axe Ancient Health Podcast | Ep 6401 Jan 202401:07:23

Sip on a King Coffee and join us for a real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life, over the "hustle" culture. Health isn't just about the latest supplements or fancy therapies. Sometimes, it's about sitting in quiet, jotting down thoughts, and diving into the word of God, reminding yourself of who God says you are. Let's get started and Happy New Year!

Rogershood.com Use Code 'UTSP10' for 10% off
Bioray: 'UTSP10' for 10% off

Connect with Courtney on Instagram: https://www.instagram.com/organic_blondie/
Visit her website: https://www.organicblondielife.com/
The Health Institute: https://thehealthinstitute.com/

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

New Years Resolutions Don't Work!...Do This Instead! Ep | 6318 Dec 202300:52:08

🚫 Say goodbye to empty promises and hello to transformative goal-setting strategies! In this episode, we spill the beans on why resolutions fail and provide you with a refreshing perspective that will redefine the way you approach personal, family, and business goals.

☕ Grab your favorite cup of coffee and settle in as we guide you through actionable steps to turn aspirations into achievements. No more wishful thinking—our practical tips will empower you to navigate the intricacies of goal setting with finesse.

💪🏽 This New Year, let's break free from the cycle of broken resolutions. We're not just here for a podcast; we're here for your success journey. Tune in, buckle up, and let's make this year one for the record books! 🎉

Thank you for choosing to kick off the year with us!🌟

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Navy SEAL teaches about personal safety for women | Ep 6211 Dec 202300:50:41

In a chaotic world, being prepared and trained is a must! We had the honor of talking with Navy SEAL Ben Wallick about personal protection, keeping your family safe, and why Irene's husband should buy her a gift. Jacob takes the place of Aileeah today as a fun, guest co-host role!


Ben's training course: https://vanillagorillasecurity.com/
Instagram: https://www.instagram.com/vanillagorillasecurity/

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Let's Chat! The Episode About Nothing! 😅 | Ep 6104 Dec 202300:30:32

Happy Monday and let's chat! Grab your favorite relaxing beverage and let's have some girl talk about nothing! Well, not nothing but light hearted things like the shows we're binging, mom life, goals, and so much more! We're thankful you're here! 

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Christmas Gift Guide For All Budgets! 🎁 | Ep 6027 Nov 202300:59:06

Sip on a comforting bone broth hot cocoa and join us for a festive conversation about all things Christmas gifts! From wallet-friendly DIY options to more bougie choices, our Christmas Gift Guide has something for everyone. Feel free to share this episode with your husbands for some gift inspiration! 🎁

Irene's Gift Guides below!
Kids Gift Guide
Adult Gift Guide


Aileeah’s Gift Guide:

Additional Links
$40 microbe slayer: https://www.bioray.com/products/microbe-slayer-organic OR Liver Lover CODE UTSP10 FOR 10% off

Therasage Red Light






Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Thankfulness Even When You're On The Struggle Bus | Thanksgiving Episode | Ep 5920 Nov 202301:04:15

Choosing gratitude and thankfulness is a conscious decision. You are in charge of you thoughts. Let's connect over a cup of coffee to discuss and reflect on our blessings in 2023, as well as explore tips on adjusting your mindset.

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” - John 16:33 

BIORAY.COM - "UTSP10"
ROGERSHOOD.COM - "utsp10"

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

HUGE Personal Life and Podcast Update! | Ep 5813 Nov 202300:55:38

Pour yourself a cup of pour-over coffee, and let's delve into some personal life updates that seamlessly transition into our latest podcast news. We appreciate each and every one of our listeners, and our aim is to be open and genuine with you all 🖤


Todays Sponsors: 
Rogershood.com: Code 'UTSP10'
Bioray.com: Code 'UTSP10'

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host Ancient Health Podcast with Dr. Josh Axe - Revisited29 Jul 202401:07:23

Sip on a King Coffee and join us for this *Revisited* real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life, over the "hustle" culture. Health isn't just about the latest supplements or fancy therapies. Sometimes, it's about sitting in quiet, jotting down thoughts, and diving into the word of God, reminding yourself of who God says you are. Let's get started and Happy New Year!

Rogershood.com Use Code 'UTSP10' for 10% off
Bioray: 'UTSP10' for 10% off

Connect with Courtney on Instagram: https://www.instagram.com/organic_blondie/
Visit her website: https://www.organicblondielife.com/
The Health Institute: https://thehealthinstitute.com/

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Do You Have Parasites? With Kim Rogers | Ep 5706 Nov 202301:24:15

Skip the coffee and lets talk P.A.R.A.S.I.T.E.S 🤯 You've probably seen those creepy crawlies on your social media feed, but could they really be the sneaky culprits behind your brain fog, lack of energy, and those mysterious IBS, PCOS, Endometriosis, and infertility struggles? Today, we're diving deep into the bizarre world of parasites and how they might just be the root of all your problems. 🤯

Join us as we chat with the one and only Mrs. Kim Rogers, better known as THE WORM QUEEN! She's going to spill the beans (or should we say worms?) on her incredible journey to healing her body after hitting rock bottom. And you won't believe how regularly cleansing those pesky parasites has become her secret weapon! 🪱💥


Connect with Kim Rogers: 

Website: https://www.rogershood.com/
Instagram: https://www.instagram.com/mrsrogers.hood/
Tiktok: https://www.tiktok.com/@mrsrogershood

DISCOUNT CODE: UTSP10

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

"Witchy & Christian" Can You Be Both? | Pastor Chris Toews | Ep 5630 Oct 202301:06:13

Grab a double shot with coconut sugar and let's discuss some things that might ruffle some broom bristles. There's this trend that we've observed on social media of women claiming to be "Christians and a little witchy". Is this something Christians should be dabbling in? What are the dangers of tarot cards and crystals? Are zodiac signs demonic? Our guest, Pastor Chris Toews, sheds light on the Biblical perspective of these practices and emphasizes the importance of Christians staying firmly rooted in the unchanging truths of the Bible. LETS GO! 

Connect with Pastor Chris Toews:
Insta: https://www.instagram.com/chrisvtoews

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

How To Get Shiny Hair, Curly Hair Tips, and What To Do If You Have Dandruff + Cruise Update! | Ep 5523 Oct 202300:47:52

Get cozy with a delightful cup of dirty chai latte as we dive into an exciting episode featuring Irene, a seasoned hair stylist, salon owner, and a passionate podcaster. Tune in as she expertly addresses our listeners' most pressing hair-related inquiries. But that's not all! We've got a much-anticipated announcement to make – the big reveal of our recent cruise adventure. Join us for all the details!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

ARE ALIENS REAL? We Need Your Help.... | Ep 5416 Oct 202300:23:01

Hello, lovely listeners of the Under the Sun Podcast! Aileeah and Irene here, and we've got something exciting to share with you. We're introducing a brand new segment, and we need your help to give it a name!

We're trying out this unique concept where one of us surprises the other with a random topic, and we share our first, honest thoughts on the spot. It's all about raw and unfiltered reactions, no scripts, just genuine conversation.

For example, like in todays episode "ALIENS" 😂

Here's the deal: We need a name for this segment. So, we're turning to you, our awesome listeners, for suggestions. We want to hear your ideas and creativity to help us name this exciting addition to our show.

Tune in to hear a sneak peek of what this new segment is all about, and then head over to our social media to share your naming suggestions. We can't wait to see what you come up with.

Pour yourself a mug of PSL with non-dairy creamer (because apparently, dairy allergies are as common as UFO sightings these days), and let's dive into our thoughts on the extraterrestrials!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

How To Grow Your Hair & Hair Health with Salon Owner & Hairstylist Irene Colgan | Ep 5309 Oct 202300:40:13

"Are you ready to achieve that stunning glazed donut hair look? If so, you're in for a treat with today's episode! Our host, Irene, a Salon Owner and Hairstylist, is here to spill all the insider secrets on nurturing your hair through effective techniques and supplements. So, grab yourself a delicious PSL, sit back, and let's dive right in!"

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Swaddle, Sleep Training, Pumping, Co-Sleeping | All things Newborn Phase | Ep 5202 Oct 202300:57:34

A thoughtful inquiry came from one of our attentive listeners, curious about how we navigated the challenges of the newborn phase. Did we opt for swaddling, embrace pumping, or practice co-sleeping? As we frequently emphasize, there's no one-size-fits-all approach in parenting; what suits one mother may not necessarily work for another! So, why don't you grab a comforting cup of coffee and join us for a discussion about the intriguing journey of the newborn phase?

If you'd like us to address your questions, feel free to send us a direct message on Instagram or reach out via email at info.underthesunpodcast@gmail.com. We're here to help!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

REAL TALK: It's Okay To Say You're Not Okay | Friendships In Early Motherhood | Ep 5125 Sep 202301:17:08

We LOVE being mothers but sometimes it gets really hard and it's alright to admit that. Grab a cup of coffee and join us for a real conversation about the highs and lows of early motherhood, friendship, work life balance and asking for help.

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Natural UTI (Urinary Tract Infection) Remedies | Ep 5018 Sep 202300:44:03

Grab a pumpkin spiced latte and listen as we delve into natural remedies for UTIs, highlighting that antibiotics aren't the sole solution. Often, there may be underlying factors that require attention. Tune in to discover our holistic approaches! Thanks for being here!! 

My UTI survival guide!

Cranberry is great just make sure it’s well sourced. She could also get 100% Pure cranberry juice to add to her water daily. Make sure it just has one ingredient (cranberry). 

Here’s my typical uti protocol:
1. Drink a minimum of half your body weight in oz of spring water (not tap) with a little gray salt sprinkled in it a day. I use this brand https://amzn.to/3vBkfZQ
2. Probiotic that targets vaginal health - maybe try this. https://amzn.to/388v0dX
3. Take D-Mannose Power (not pills) daily https://amzn.to/3MqYq5I
4. Cotton underwear or no underwear (no thongs, or silk)
5. Make sure your body soap is non-toxic because that can throw off your natural vaginal ph.
6. Take a hot bath or two a week with a splash or two of Apple cider vinegar.
7. Consider a sugar detox or seriously limiting sugar for awhile so the candida (sugar overgrowth) will die off.
8. Pee right after sex
9. Make sure hands are washed/clean before touching - for both of them.
10. I have these I use between shower days and after sex - obviously wiping front to back. https://amzn.to/3MGnCWn

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Prepare Your Bodies For Pregnancy + BONUS ADD Topics 😂 | Ep 4911 Sep 202301:02:04

Grab a delightful raw milk latte and join us for a lively discussion on the myriad ways we prepared our bodies for pregnancy, sprinkled with some delightful bonus topics and tangents. But then again, would you really expect anything less from us? 😂 We're absolutely thrilled to have you here!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Positive 26 Hour Home Birth | Aileeah Colgan | Ep 4805 Sep 202301:13:36

Grab an egg yolk latte and let's chat about Aileeah's positive 26 hour home birth with her first born Daughter. She discusses how she prepared herself and her husband for birth, the positive and challenges during labor and delivery, tearing, and the postpartum high from having a physiologic birth. Thanks for being here! 

If you like this episode, please rate it because it helps more people find our podcast! 

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Irene's Rage Room | Tackling Everyday Annoyances22 Jul 202400:46:26

Grab a raw milk iced latte and join us for a session of Irene's rants and lots of girl chat!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Two Way Mirrors and Ways To Be Aware Of Your Surroundings with Ashley Ball | Ep 4728 Aug 202300:38:45

You read that title correctly..... 🤯 

Grab a fancy cup of coffee and listen closely as Ashley Ball recounts her frightening experience at a second hand store, how she stays alert, and what she did to stop it from happening to other women.

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Reality TV & Amazon Prime Star, Cake Baker, Builder, Influencer, and Mom of 4 Boys Interview with Ashley Ball | Ep 4621 Aug 202301:25:27

Sip on a Double Shot with Honey – It's a Long, Amazing Ride! 🍯 (Part 1, Part 2 is Mind-Blowing!) Join Us for an Inspiring & Entertaining Episode as We Interview Irene's Childhood Bestie, Covering Reality TV, Content Creation, Professional Cake Baking, Custom Furniture Building, Home Schooling, Health Journeys, and Much More. We're So Grateful You're Here! Let's Dive In! ☕️ Cheers!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Fast & Born In Her Sack | Irene's Second Labor & Delivery Story | Ep 4514 Aug 202300:36:36

Grab a cup of coffee and join us as Irene recap's her second  labor and delivery with her daughter, Nova. She talks about the fear she had about giving birth again, what she did differently, the first signs of pregnancy, and so much more! Thanks for being here! 🖤

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Natural Labor 3 hours Before Scheduled Induction | Irene's First Labor & Delivery Story | Ep 4407 Aug 202300:52:07

Grab a cup of joe and a cozy blanket and listen to Irene recap her labor and delivery story with her firstborn son. She talks about the pressure she felt from medical staff to "not go over", her son turning sunny side up, back labor, intrusive thoughts in labor and so much more in this beautiful story of her bringing her first born earth-side.  Thanks for being here!

Codes:

BIORAY: UTSP10
ROGERSHOOD: UTSP10
COLORING BOOK: https://a.co/d/42MavSw

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

© My Podcast Data