Hosted by Ian Parker and Chael Sonnen, Undefeated & Undisputed delivers expert analysis and breakdown of the biggest stories in combat sports and MMA. From fight breakdowns and fighter insights to industry news and prediction market trends, this podcast gives you unfiltered perspectives on what's happening in UFC, boxing, wrestling, and beyond. Perfect for MMA fans, sports bettors, and combat sports enthusiasts who demand the deepest analysis.
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PFL/MVP Merger, Usman Nurmagomedov's Future & Dakota Ditcheva with Sean O'Connell & Dan Hardy
Season 1 · Episode 29
Thursday, August 6, 2026 • Duration 01:14:05
This week on Undefeated & Undisputed, host Ian Parker welcomes PFL broadcasting royalty: Sean O'Connell and Dan Hardy. It's an all-PFL family show as the trio breaks down the massive implications of the PFL/MVP merger and how it changes the game for casual MMA fans.
The guys analyze Dakota Ditcheva's recent victory after a long layoff and discuss her path to a title fight against Liz Carmouche. They also take a deep dive into the PFL's stacked lightweight division, debating whether Usman Nurmagomedov is the best 155-pounder on the planet and if he'll re-sign with the promotion.
Finally, Sean and Dan preview the upcoming Charlotte card and share their sleeper picks for the weekend.
In this episode:
•The impact of the PFL and MVP merger
•Dakota Ditcheva vs. Denise Gomes recap
•The future of Liz Carmouche•Is Usman Nurmagomedov leaving the PFL?
•Breaking down the PFL Lightweight division
•PFL Charlotte preview and under-the-radar fights
Follow Smash Cast Media on Instagram and Twitter/X @smashcastmedia for more!
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Cris Cyborg on Her Future in MMA, the Claressa Shields Fight, and Power Slap
Season 1 · Episode 16
Wednesday, July 29, 2026 • Duration 33:14
In this episode of Undefeated & Undisputed, hosts Chael Sonnen and Ian Parker sit down with combat sports icon Cris Cyborg. With her upcoming fight against Ketlen Vieira on the horizon, Cyborg discusses her future in MMA and addresses the possibility of a return to the UFC.
The conversation heats up as Cyborg drops major hints about a potential boxing super-fight against Claressa Shields, possibly taking place in Los Angeles. Plus, Ian and Chael pitch the idea of Cyborg conquering a completely new sport: Power Slap.
Tune in for an incredible conversation with a true pioneer of women's MMA. Make sure to follow the podcast for weekly combat sports updates and exclusive interviews!
Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing.
📺 Watch on YouTube: youtube.com/@smashcastmedia
📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia
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Coach Tim Welch on Sean O'Malley's Title Shot & Tommy's Record-Breaking UFC Debut
Season 1 · Episode 27
Wednesday, July 22, 2026 • Duration 39:09
This week on Undefeated & Undisputed, Ian Parker and Chael Sonnen are joined by Coach Tim Welch.
They dive deep into the bantamweight title picture, discussing Sean O'Malley's next potential move and how Merab Dvalishvili fits into the equation.
The crew also welcomes Tommy, a rising star who just had a record-breaking UFC debut with unbelievable striking stats and undeniable "Diaz brother" energy.
Later in the show, Chael shares his thoughts on Kamaru Usman's career trajectory—should he permanently move to middleweight or consider retirement?
Plus, updates on Sean Strickland, the middleweight division, and a recap of Chael's incredible live event in Milwaukee.Subscribe and follow Smash Cast Media for the best combat sports analysis and interviews!
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UFC 329 Recap: Conor McGregor's Injury, Max Holloway's Callout & Paddy Pimblett's Star Power
Season 1 · Episode 26
Tuesday, July 14, 2026 • Duration 35:07
On this episode of Undefeated and Undisputed, Chael Sonnen and Ian Parker react to the shocking main event of UFC 329.
Conor McGregor's highly anticipated return ended in just 17 seconds, and Ian shares exclusive details from McGregor's camp regarding a potential ACL and meniscus tear.
The guys analyze Max Holloway's post-fight callout and debate whether he missed a golden opportunity to challenge the rising star, Paddy Pimblett.
They also discuss Justin Gaethje's future with the BMF title, Robert Whittaker's impressive heavyweight debut, and rumors surrounding Kamaru Usman's next fight.Follow Smash Cast Media on all platforms and never miss an episode!
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Ellie Dempster: The Strategy Behind Power Slap & Predicting McGregor vs. Holloway 2
Season 1 · Episode 25
Saturday, July 11, 2026 • Duration 35:02
Power Slap championship contender Ellie Dempster joins Chael Sonnen and Ian Parker on Undefeated & Undisputed to discuss her transition from MMA to the slap stage.
Ellie breaks down the hidden strategies of Power Slap, explaining how athletes train to absorb impact and why she believes the sport is safer than traditional mixed martial arts.
The conversation then shifts to the UFC, as Ellie, Chael, and Ian analyze Conor McGregor's upcoming bout against Max Holloway at 170 lbs.
They debate the challenges of returning from a severe injury and a long layoff, and discuss potential future matchups for the Irish superstar. Tune in for an inside look at Power Slap and expert combat sports analysis.
Follow Smash Cast Media:
📺 Watch on YouTube: youtube.com/@smashcastmedia
📸 Instagram: @smashcastmedia
🐦 Twitter/X: @smashcastmedia
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Nina Drama on Interviewing Conor McGregor, Working with Dana White, and Dealing with UFC Trolls
Season 1 · Episode 24
Saturday, July 11, 2026 • Duration 44:44
In this episode of Undefeated and Undisputed, hosts Ian Parker and Chael Sonnen sit down with MMA Personality of the Year, Nina Drama.
Nina shares her incredible journey from fashion modeling and viral skits to becoming a staple at UFC events.
Listen in as Nina details what it's really like to interview Conor McGregor, the genius of Dana White's leadership, and how she handles the intense scrutiny of online trolls.
The conversation also takes some hilarious detours into Nina's biggest phobias, the wild world of Power Slap, and Chael's masterful psychological tactics.
Make sure to follow Undefeated and Undisputed on Spotify and check out Smash Cast Media on all platforms for the best in combat sports entertainment.
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Conor McGregor on the Max Holloway Rematch, Fighting at 170, and His UFC Return
Season 1 · Episode 23
Thursday, July 9, 2026 • Duration 26:30
In this monumental episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker are joined by the biggest name in combat sports, Conor McGregor.Conor dives deep into his mindset ahead of his highly anticipated return to the Octagon, discussing his move to 170 pounds and the meticulous preparation behind his confidence.
He breaks down the upcoming rematch with Max Holloway, explaining why he believes he'll finish the fight in devastating fashion.
The conversation also covers Conor's intense love for the game, his thoughts on a potential Floyd Mayweather rematch, and his advice for former rival Dustin Poirier.
This is a focused, philosophical, and fired-up Conor McGregor sharing insights you won't hear anywhere else.
Subscribe to Undefeated & Undisputed on Spotify and follow Smash Cast Media for the best combat sports interviews and analysis!
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UFC Baku Fallout, Herb Dean's Missed Calls, & Jon Jones' Future
Episode 22
Wednesday, July 1, 2026 • Duration 24:55
On this episode of Undefeated and Undisputed, Chael Sonnen and Ian Parker review the recent UFC event in Baku.
They analyze Rafael Fiziev' impressive knockout victory and discuss whether he's ready for the BMF conversation. Ian doesn't hold back his thoughts on Shara Bullet's performance, criticizing his fight IQ and calling out referee Herb Dean for failing to penalize blatant fouls.
The guys also look forward to International Fight Week, highlighting the intriguing matchup between Terrence McKinney and King Green.
Finally, they tackle the chaotic state of the heavyweight division, debating Jon Jones' next potential opponent and whether he even needs a championship belt to remain the biggest draw in the sport.
Tune in for all this, plus a tease of some massive surprise guests joining them live in Las Vegas!Follow Smash Cast Media on all platforms for more exclusive combat sports content.
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Dana White's Colosseum Plan, Gaethje's Future & UFC Apex Chaos
Season 1 · Episode 21
Wednesday, June 24, 2026 • Duration 35:58
This week on Undefeated and Undisputed, Chael Sonnen and Ian Parker tackle the biggest trending topics in MMA.
The guys react to Dana White's comments about hosting a fight at the Roman Colosseum (or even in space!), and discuss the fallout from the latest UFC Apex event, including Magomedov's rare Scottish Twister submission.
They also debate the UFC's matchmaking decisions, including Gable Steveson's move to the prelims, the potential for Jon Jones vs. Alex Pereira, and the drama surrounding Trevor Wittman's gloves.
Finally, Chael and Ian analyze Justin Gaethje's future—will he wait for a massive payday against Conor McGregor, or step up to face the lightweight elite?
Tune in for all this and more!
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In this episode of Undefeated and Undisputed, hosts Ian Parker and Chael Sonnen recap the unprecedented UFC 250 Freedom event held at the White House.
The guys start by addressing the awkward Tyson Fury appearance before diving into the main event. They praise Justin Gaethje's heart and historic performance against Ilya Topuria, debating whether Gaethje should retire on top and questioning Topuria's training camp and future.
Next, they tackle the massive controversy in the Alex Pereira vs. Ciryl Gane heavyweight clash. Was Alex Pereira robbed by missed illegal strikes to the back of the head? Chael and Ian break down the slow-motion footage, Herb Dean's officiating, and the potential for an immediate rematch.
Finally, they discuss the biggest winners and losers of the night, including Josh Parisian's impressive win over Derrick Lewis, Sean O'Malley's return to form, Michael Chandler's tough outing, and Bo Nickal's continued rise.
Subscribe to the podcast and follow Smash Cast Media for weekly combat sports insights!
Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing.
📺 Watch on YouTube: youtube.com/@smashcastmedia
📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia
Learn more about your ad choices. Visit podcastchoices.com/adchoices