We are BACK for SEASON FIVE of the pod! In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman discuss Alzheimer's disease and cognitive decline. They cover essential topics including the definition and symptoms of Alzheimer's, the genetic and epigenetic basis of the disease, brain changes associated with Alzheimer's, risk factors such as age, genetics, and lifestyle, modifiable risk factors and prevention strategies, and current treatments and their controversies. The scientists emphasize that maintaining overall health is crucial for brain health. They recommend a combination of lifestyle choices that promote general well-being, which in turn support cognitive health. They explore various treatment options, including cholinesterase inhibitors, NMDA receptor antagonists, and monoclonal antibodies targeting amyloid beta. The conversation highlights the ongoing debates about treatment efficacy and the need for further research. The episode aims to provide valuable insights and alleviate fears surrounding Alzheimer's disease. It concludes with a rapid-fire Q&A segment addressing listeners' questions. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/dont-you-forget-about-me-unraveling-alzheimers (00:01) Music and Season Five Welcome (04:30) Introducing Dr. Sarah Scheinman and the Topic of Alzheimer's (07:49) Understanding Alzheimer's Disease and Its Symptoms (10:50) The Genetic and Epigenetic Basis of Alzheimer's (18:23) Risk Factors for Alzheimer's: Age, Genetics, and Lifestyle (26:02) The Role of Amyloid Plaques and Tau Tangles in Alzheimer's (30:37) Promoting Early Diagnosis and Intervention for Alzheimer's (35:21) Breaking Down the Stigma and Building Scientific Literacy (41:51) Treatments for Alzheimer's Disease (46:27) Monoclonal Antibodies and Controversy (53:50) Diagnosing Alzheimer's Disease (55:32) Final Thoughts: Q&A: Common Questions About Alzheimer's Disease Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the pod, Jess discusses the topic of misinformation in the wellness industry (specifically related to mental health) with special guest, Dr. Jonathan Stea. They delve into the history of wellness, the commercialization of the wellness industry, and the impact of alternative medicine. They also explore the concept of wellness and how it is often pitted against conventional medicine as the answer to the “root cause” of health issues. They discuss the pseudoscientific nature of alternative medicine and the predatory practices within the multi-trillion dollar industry. The two explore the psychological, cultural, and economic factors contributing to the industry's growth and the challenges in countering its damaging effects. They give some specific examples of mental mental wellness grift that might shock you. You won’t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/snake-oil-for-the-soul (00:20) Introduction and Personal Update (02:20) Introducing Dr. Jonathan Stea (08:23) The Evolution of Wellness and Alternative Medicine (11:20) Cannabis Use and Mental Health (14:45) Commercialization of Wellness and Pseudoscientific Therapies (22:05) Impact of Wellness and Alternative Medicine on Mental Health (22:38) Unmasking the Wellness Industry: Pseudoscience and Predatory Practices (30:02) Victimization by the Wellness Industry: Harmful Effects and Challenges (38:26) The Cultural and Economic Forces Behind the Wellness Industry (44:24) Final Thoughts: Countering the Damaging Effects of the Wellness Industry Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, Jess chats with Meghann Featherstun about the Netflix docuseries, "You Are What You Eat." The pair kick things off with a summary of the premise of the docuseries (which centers around the purported benefits of a vegan diet) and the study upon which it was based, the "Stanford Twin Study". They dig deeper into the specifics of the study design, study findings, strengths, and limitations. The two discuss certain clinical markers used in the study to piece together the impacts of a vegan diet (compared to an omnivorous diet). They more generally discuss ways to improve your health through nutrition and debunk some common myths and misconceptions. You do not want to miss this! Stanford Twins Study: https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/38032644/ All our other sources from this episode are available at: https://www.unbiasedscipod.com/episodes/you-are-what-you-eat-netflix-docuseries (00:00) Intros (01:14) Introduction of Megan Featherston (04:33) Overview of the Stanford Twin Study (06:42) Vegan Diets and Heart Health (08:47) Microbiome and Gut Health (13:43) Conflicts of Interest (22:03) Vegan Foods and Health (23:56) Fish in the Diet (28:21) Microbiome Claims (30:05) Biological Clock and Aging (34:20) Considerations for Dietary Changes (36:12) Final Thoughts and Takeaways Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode, we are continuing our discussion on Lyme disease. After a brief refresher of some key points from last week’s episode, we focus on the physical manifestations of Lyme disease, including signs and symptoms. We then discuss the diagnostic method, with an emphasis on some of the unreliable labs that use unproven tests to overreport Lyme diagnoses. We also cover the approved (and effective!) treatments for Lyme disease and why there is no longer an available vaccine. We switch gears to focus on the substantial controversy surrounding Lyme disease, especially with regards to unproven and disproven treatments, chronic Lyme disease, and some of the bad players in the world of Lyme, including clinicians and organizations that appear legitimate. We spend some time discussing the misnomer that is chronic Lyme disease, and why long-term and unproven treatments can be quite dangerous for people. We emphasize red flags to watch out for when trying to verify information you find online regarding Lyme disease and hope to equip you with a better understanding of this infection that is surrounded by misinformation. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode, we start our discussion about Lyme disease, an infection that is riddled with misconceptions and misinformation. First, we open the conversation with a primer on ticks as disease vectors, including an overview of different tick species and the array of different tick-borne pathogens that exist. We then discuss Lyme disease specifically, a bacterial infection caused by Borrelia burgdorferi that is transmitted by specific species of ticks. We spend some time focusing on how the best offense is defense – and discuss best practices for avoiding tick bites, including tick checks, repellents, and pesticides that are effective. We elaborate on the infection process if you are bit by an infected tick, including which ticks are actually able to spread infection and how it occurs, as well as how infection is diagnosed and treated. At the end of the episode, we start our discussion on the different pathology of disease, as a primer for part 2, which will elaborate on illness itself and dispel many of the myths associated with Lyme disease. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode, we take a trip into the past to discuss the history of vaccines. We start with an overview of smallpox, a debilitating illness that has plagued humans for thousands of years, and how attempts to prevent smallpox resulted in the first rudimentary immunizations through the process of variolation. Over time, variolation evolved to the first instances of vaccinations, and we detail Edward Jenner’s famous accounts of using cowpox to immunize individuals against smallpox. From there, we discuss the rapid emergence of scientific advances regarding infectious diseases and vaccine technologies, tracking Pasteur’s and Koch’s work on Germ Theory of Disease and the development of rabies vaccinations. We summarize the progression and evolution of vaccines through the 19th and 20th centuries, highlighting some key examples. We discuss Diphtheria and the basis for toxoid vaccines, as well as the development of subunit vaccines which paved the way for the current vaccine technology era: using mRNA and viral vectors in vaccines. We wrap up with a summary of the global impact of vaccines, and how vaccinations have dramatically reduced the prevalence of illness and mortality of many infectious diseases around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we discuss the history of epidemiology. We kick things off with a definition of the term and clarify that epidemiology is not specific to infectious disease but rather all diseases, as well as their risk factors. We take a trip down memory lane and revisit the different eras of epidemiology including the sanitary era, the infectious disease era, the risk factor and black box epidemiology era, and what many call the eco-epidemiology era of today. We dig into some epidemiological case studies of yesteryear, including the famous case of John Snow and the Broad Street Cholera outbreak of 1854. We also highlight some other key players in the evolution of epidemiology as a science and the critical roles they played. We also briefly discuss Hill's causal criteria and their use (still today!) in strengthening our confidence in attributing a causal link to an association. We hope you enjoy! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod we talk about our respective careers in STEM. We discuss the paths that led us here, our education and training, and the different fields that one can pursue with advanced degrees in a STEM field ranging from academia to applied science. Andrea discusses her relatively linear path from a child fascinated by bugs to her PhD in immunology, and Jess describes her more circuitous route leading her to a DrPH. We welcome our first ever guest to the pod, Dr. Bill Gallo, a health economist and data scientist who left a decades-long career in academia to pursue an entrepreneurial venture. We discuss some of the challenges we faced along the way, as well as the things that keep us going. If you've ever considering pursuing a career in STEM, we encourage you to tune in! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's pod, we continued the fun of exploring the science (or lack thereof) behind some popular old wives' tales! We tackled the old adage (pun intended) that pulling out a grey hair will result in two more growing in its place. Next, we discuss whether it's safe to swim within an hour of eating. We then revisited a topic we've covered in the past-- taking vitamin C to "cure" a cold (we do a deep dive on our "Spilling the Immuni-Tea" episode if you want to check that out). Next, we tackle whether it's true that having heartburn in pregnancy means you'll have a hairy baby (you'll be reminded of one of our favorite phrases, "correlation, not causation"). We also discuss whether saltwater cures a sore throat and whether honey cures a cough. Next, we move to fruits and veggies-- does an apple a day really keep the doctor away, and can eating carrots improve your vision? You'll have to tune in to find out! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the pod, we take a little break from COVID-19 to debunk some common old wives' tales related to health. Lots of listeners wrote in with many great ideas, so this will be a two-parter! We kick things off by breaking down the old adage, "feed a cold, starve a fever" (and we recommend changing it to "feed a cold, feed a fever"). Next, we tackle the myth that you’ll get sick from being outside in the cold and/or going outside with wet hair in the winter (remember...correlation doesn't equal causation). Lots of people wanted us to discuss whether there's scientific support for drinking cranberry juice to treat and/or prevent urinary tract infections-- so we did! Finally, we talk about the [lack of] scientific evidence for putting raw cut onions on the soles of your feet to stave off a cold. Spoiler alert: that one really stinks! We hope you’ll tune in and enjoy! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s podcast episode, we get back to COVID-19 vaccine discussions, but with a different angle: focusing on the vaccine manufacturing, development, and deployment pipelines. We start with the U.S. and global statistics for vaccination rates, and then focus on a discussion of the parameters that impact the access to vaccines for countries around the world. We summarize the currently utilized vaccines globally and which countries are utilizing them, before focusing on the bottlenecks through the entire vaccine deployment process. We focus on bottlenecks encountered in manufacturing and supply chain of raw materials, bottlenecks with regard to personnel needed across all phases of a vaccination campaign, and bottlenecks involved with distribution and storage. We discuss some of the plans, both in the U.S. and globally, that are being implemented to address the current roadblocks, and some of the ways in which the world can address vaccine equity. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the pod, we take a little break from COVID-19 to discuss essential oils. We kick things off with a description of essential oils, their history, and their applications. We discuss some of the purported benefits of essential oils and touted medicinal applications. We then dive into the scientific evidence (or lack thereof) on the actual benefits of essential oils and the findings from studies that have been conducted (and the difference between human trials and in vitro studies). We talk specifically about a few commonly used essential oils such as lavender and tea tree oil. We discuss the lack of regulation of essential oils and implications for inaccurate labeling of products. Finally, we spend some time talking about the potential harms of essential oils to humans and animals that must be taken into consideration. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode we discuss mutations, specifically in the context of SARS-CoV-2. We set the stage by describing what a mutation is and how this random process occurs in all organisms. We discuss the emergence of SARS-CoV-2 and a primer on zoonotic diseases before focusing on mutation rates of SARS-CoV-2, and comparison to another RNA virus, influenza virus. We talk about the key mutations of the variants of concern B.1.1.7, B.1.351, and P.1 and the spike antigen of the virus, and why these mutations have become more prevalent. We wrap up with a discussion on the implications of vaccine efficacy in light of these new variants, and underscore the need for rapid vaccination globally. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the pod, Jess is joined by not one but TWO toxicologists to discuss microplastics. The episode kicks off with a recap of some of the claims being made about microplastics that we’ve seen splashed all over the headlines. The team discusses just how prevalent and ubiquitous microplastics really are and some of the main sources of microplastics. Next, they dive into the evidence (or lack thereof) that microplastics have an impact on human health. The trio discusses our current technologies and abilities to detect microplastics, as well as their limitations and implications for future research. Finally, they discuss potential mitigation measures and ways to limit exposure. You won’t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/are-microplastics-a-macro-problem (00:00) Intros (05:26) Understanding Microplastics (09:59) Emergence of Microplastics as a Topic (13:11) Sources of Microplastics (15:42) Concerns about Microplastics in Water (23:41) Microplastics in Food (25:02) Addressing Anxiety and Fear (25:12) Concerns about Microplastics in Seafood (29:35) Health Impacts and Bioaccumulation of Microplastics (35:31) Mitigating Risks: Air Filtration and Food Choices (40:29) Minimizing Exposure and Potential Risks (44:04) Policies for Mitigating Microplastic Risks (45:27) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the podcast, we discuss protections in place for human research subjects. To start the conversation, we discuss some infamous examples of past injustices conducted in the name of "research" and the regulations they prompted as a result. We highlight four cases: the Holocaust experiments, the Tuskegee Syphilis Study, the work of James Marion Sims, and the case of Henrietta Lacks.  We spend some time detailing historical documents and regulations that were developed to protect human subjects that came out of these horrific historical blunders and atrocities. Next, we discuss in detail what "informed consent" means, the rigorous regulatory process for any research involving humans, and the modern-day Institutional Review Board (IRB). We recognize that there continues to exist distrust of science and the medical establishment, particularly among populations of color, and our hope is that this episode sets the stage for future conversations that are needed to address this complex issue. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we answer a commonly encountered question: "why were we able to develop a COVID-19 vaccine in less than a year, but don't have a vaccine for HIV?" We begin with the population health statistics of HIV globally to set the stage. We then do a primer on classification of viruses to underscore the fact that not all viruses are the same. We focus on SARS-CoV-2 and HIV specifically, and do a brief compare and contrast between the two viruses and virus families. We focus specifically on the challenges of vaccine development in the context of HIV: complexity of the virus itself, immune response to the virus, and disease pathology. We reiterate that the foundational research for the SARS-CoV-2 vaccine has actually been ongoing since 2002, and wrap up with our hope that someday we will be able to successfully develop an effective HIV vaccine. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the pod we discuss something we hear about all the time: the alkaline diet and alkaline water. Promised to prevent cancer and other ailments, this diet claims to be able to alter the pH of your body.  First we set the stage with a primer on what the pH scale is and how it relates to acidity or alkalinity of substances. We discuss the concept of homeostasis in the human body and how our organ and buffer systems ensure the pH of our blood and other compartments are tightly regulated. We continue with a summary on the history of the alkaline diet origins, and wrap up with a review of the health claims affiliated with the alkaline diet, and whether the data supports or refutes those claims. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we discuss whether or not detox diets or juice cleanses have any evidence behind their claims.  We start off with a summary of what is considered a detox or cleanse, and compare it with what is actually classified as medical detoxification. We discuss the differences between the appearance of efficacy and actual efficacy of these diets, as well as the marketing tactics of this massive industry and misleading claims made about these products. We discuss some popular "detox" diets such as the master cleanse, and the risks involved with no- or low-calorie diets that lack essential nutrients. We move the conversation to our bodies' incredible organ systems that actually keep us healthy-- specifically our kidneys, liver, and excretory system. We spend some time talking about the very popular celery juice cleanse, its origins, nutritional value, and potential risks. Finally, we try to arm listeners with tools to spot fad and pseudoscience diets and differentiate them from nutritionally and scientifically sound ones. We reiterate that detox diets and juice cleanses should not be taken lightly, and you should always consult with a medical professional before deciding to alter your diet significantly. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back at it again with part 2, discussing what the term organic means in the context of farming, produce, and consumer products.  This week, after a recap, we continue our discussion, first focusing on environmental impact, and elaborate on a few fallacies that circulate with regard to organic products.  Following that, we discuss the implications of hormones and antibiotics in rearing livestock in conventional farming, and debunk a few misconceptions with some data. We then discuss animal welfare on organic farms, a topic of great concern to many.  Finally, we wrap up with a discussion of “the dirty dozen” a list claiming to be the most pesticide-laden produce products each year, and why the data doesn’t support that claim. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, we take a little break from COVID-19 to talk about organics!  First, we refresh everyone’s memory from our GMO episodes, to clarify the difference between organic farming (a cultivation method) and GMO technology (a breeding method). We discuss what the organic label actually means and doesn't mean, and debunk the myth that organic products are pesticide-free. We talk about different examples of organic pesticides and how, at certain doses, they can actually be quite toxic (remember, the dose makes the poison)! We also discuss the differences between synthetic and organic pesticides, and some key factors to consider amongst the two. We briefly discuss the higher cost of organic products and whether it's justified. Finally, we spend some time discussing the evidence (or lack thereof) that organic foods have a higher nutritional value than their traditional counterparts, with a promise to continue this discussion on our next episode! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back again with the fourth (and final) episode in our series on debunking vaccine myths. In this week's episode, we focus specifically on the two COVID-19 vaccines (from Pfizer-BioNTech and Moderna). We kick things off with a discussion of the vaccine development timeline and address concerns that the vaccines were rushed; we break down the typical clinical trial timeline and how things are affected by the urgency of a pandemic. Next, we debunk the misconception that RNA vaccines are brand new by describing three decades worth of research that has gotten us to this point. We move on to squash the idea that animal trials were skipped (spoiler alert: they were not)! Next, we talk about why we shouldn't just get one dose of the vaccine. We discuss allergic reactions to the vaccine and that they are extremely rare. We also make a distinction between people with allergies versus those who are immunocompromised/immunosuppressed or have autoimmune disorders. And finally, we conclude by discussing why people who have previously had COVID-19 should still get the vaccine since vaccine-induced immunity may actually be more robust and last longer than natural immunity. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the pod, we continue to debunk some of the most common vaccine myths, with an emphasis on adverse events. We talk about the Vaccine Adverse Event Reporting System (VAERS)-- both its utility and its shortcomings and remind folks that correlation does not equal causation. We also discuss why we have an immune response after a vaccine and briefly recap how vaccines work. We briefly discuss why assessing the risk of adverse events is not enough; we must weigh them against benefits as well as take them in the context of the risk of outcomes being prevented. With the COVID-19 vaccine upon us, we take some time to debunk a few misconceptions specific to this vaccine including that it alters our DNA, that there are severe side effects, and that it may cause infertility (all false claims)!  PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, we emphasize again that vaccine hesitancy is a top 10 threat to global health. We jump in and review the first four myths we debunked last week: that vaccines cause autism, that vaccines actually cause the diseases they aim to prevent, that vaccines contain fetal tissue, and that vaccines contain toxins and harmful substances. We then move on to discuss and dispel the next four common myths we hear: that vaccines only affect individuals and it should be a personal choice, that natural immunity is better than vaccine-acquired immunity, that hygiene and not vaccines are responsible for reducing disease rates, and that the vaccine schedule overwhelms a child's immune system. We discuss several sets of case study data that demonstrate the concept of herd immunity for population-wide disease protection, instances where hygiene hasn't changed but vaccines led to precipitous declines in disease rates, and a brief primer on immune system development and exposure to antigens during childhood.   We have lots more to cover, so there will be a part 3 to follow!  PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we start by recapping the impact that vaccines have had on reducing disease burden in the U.S. and the damage that's being done by a recent increase in anti-vaxx sentiments and misinformation.  We then move on to debunk four of the most common vaccine myths including the oft-cited FALSE link between the MMR vaccine and autism, the false claim that vaccines can cause the diseases they are designed to prevent, that vaccines contain fetal tissue, and that vaccines contain toxins and harmful ingredients. We break down the most discussed ingredients in vaccines (mercury, formaldehyde, and aluminum) and explain that they are not toxic nor harmful at the doses in which they're present in vaccines.  We have so much more to say that there will be a part 2 to this episode, so stay tuned! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the pod, Jess is joined by Dr. Karen Tang (OB/Gyn and science communicator) to debunk common women’s health myths and misconceptions. In honor of Endometriosis month, the two docs start there and discuss what endometriosis is and isn’t, how it’s diagnosed, and treated. Next, they chat about PCOS and discuss the lack of evidence supporting special diets purported to cure it. The conversation shifts to bacterial vaginosis (and BV trends on TikTok that— spoiler alert— are not evidence-based), HPV, birth control, and more. You don’t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/not-ovary-acting-womens-health-myths (00:00) Intros and Dr. Tang Book Overview (05:58) Endometriosis (20:58) Bacterial Vaginosis (25:10) Douching (27:56) No Essential Oils! (28:52) Misconceptions about the HPV Vaccine (34:30) Birth Control and Cancer (37:20) Myths about Birth Control (43:46) Understanding PCOS (47:39) Treatment and Management of PCOS (49:36) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we give an update on the state of Covid-19, the latest statistics, and trends. We briefly review transmission routes and high-risk behaviors, as well as the different types of tests currently available. We try to drive home that tests should never be used as immunity passes! We give an update on our most promising vaccine candidates and remind you that though it's looking promising, we still have a long way to go.  From the Unbiased Scientists to you, we wish you a happy, healthy, and SAFE Thanksgiving at home this year!  PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we continue our discussion of genetically modified organisms (GMOs). We debunk common misconceptions and myths about GMOs, particularly with regard to the food industry. We spend some time discussing the labeling of foods as "non-GMO" and the different genetic modification techniques included under this umbrella term. We address the common misconception (that we "heard from the herd") that GMOs can change one's DNA, cause cancer and infertility, and also present some GMO innovations that can actually increase the health benefits of foods. Perhaps the biggest myth that we debunk is that GMOs are not adequately tested. We spend some time talking about extensive GMO testing and regulation to put that myth to rest! Yes, we discuss the business-side of GMOs with a discussion of Monsanto (now Bayer) and the misconception that GMOs are bad for the environment. On a future episode, we will talk about why comparing organics to GMOs is like comparing apples to oranges since one refers to a cultivation method (organics) and one refers to a breeding method (GMO).  PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode, we are shifting gears to talk about GMOs. We set the stage by discussing the meaning of the term genetically modified (GM), and some of the different ways organisms are genetically modified, including historical methods such as selective breeding and hybridization. We provide an introduction into genetics and the idea of traits that can be inherited, and how that paved the way for genetic engineering technology over the last several hundred years. We provide some specific examples of genetically modified organisms and GM products as we explore the history of genetic engineering. We summarize data and the advantages of some key GM products, such as human insulin, Golden Rice, and others. Finally, we wrap up with a bit of the controversy surrounding GMOs, with a more detailed look at that in a future episode. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, we apply what we discussed about research studies, specifically clinical trials, to COVID-19 research into vaccines and treatments. We quickly review the phases of clinical trials, and provide a brief overview of the number of vaccine trials in each phase currently. We outline in more detail some key phase 3 vaccine trials that are ongoing, including a review of the status of each trial, the participant groups, and the type of vaccine technology being used. We discuss a new vaccine trial in review in the UK, a human challenge trial, and some of the challenges and risks associated with that.  We then switch gears to a review of clinical trials for treatments for COVID-19, with a focus on (2) main types: those that attempt to address symptoms of disease, and those that attempt to interfere with the virus itself. We discuss a few notable treatments in each category, with a focus on the recently FDA-approved remdesivir as well as others such as dexamethasone. With no curative treatments or vaccines on the horizon soon, we wrap up with an emphasis that the best course of action is still focusing on prevention! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we geek out over research study design. We kick-off the episode with a primer on how research studies work and the factors that strengthen and weaken the validity of a study. We set the stage with a discussion of the "counterfactual" which guides the selection of study design. We talk about how research is hypothesis driven and seeks to address specific, measurable, and answerable questions. We discuss the difference between observational and experimental study designs (and give examples of each) and factors that drive selection of research approach. We spend some time discussing randomized controlled trials (RCTs) and characteristics that strengthen our ability to draw causal conclusions. We talk about clinical trials (and their many phases), and set the stage for next week's episode which will cover the current status of COVID-19 treatments and vaccines. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we discuss whether or not it is possible to “boost” our immune system. We start things off with a primer on immune system basics, including the different components of the immune system. We briefly touch on conditions where the immune system is overactive, in the case of allergies and autoimmune disorders. We then introduce 8 key micronutrients necessary for proper immune function, and review the latest evidence on 3 of these: vitamin C, zinc, and vitamin D. Our “Heard from the Herd” segment discusses elderberry as a supplement and the available data on whether or not it has therapeutic qualities. Finally, we conclude with an overarching review of the supplement industry, something we will expand on in future episodes! PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, we talk all about the flu! We start off with the basics of influenza and the different strains and mutations of the virus (and why they necessitate our getting an annual shot). Next, we answer our "Heard from the Herd" question about the need to get a flu shot even if you've never had the flu (lucky you!). We present recent population health estimates of disease burden and mortality and then take a trip down memory lane to discuss pandemics from years past. We also dispel some common misconceptions about vaccine ingredients. Finally, we do a comparison between the seasonal flu and COVID-19. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this two-part episode, we do a deep dive into the evidence-based do’s and don’t’s for being safe during the COVID-19 pandemic. Part 1 focuses on hygiene and infection prevention, and part 2 focuses on behaviors and best practices. In Part 2, we discuss general considerations for making decisions about potentially risky activities. We discuss restaurant dining and other indoor activities, school attendance, and highlight demographic differences in disease transmission between children and adults, with data presented from key case studies. We also touch on travel considerations, presenting case studies about air travel and transmission, and wrap up with a short discussion on patient infectivity and factors to consider when emerging from quarantine. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this two-part episode, we do a deep dive into the evidence-based do’s and don’t’s for being safe during the COVID-19 pandemic. Part 1 focuses on hygiene and infection prevention, and part 2 focuses on behaviors and best practices. In Part 1, we briefly discuss modes of transmission of SARS-CoV-2, the virus that causes COVID-19. We then focus on mask wearing, describing what mask types are most effective and dispelling common misconceptions. We touch on other mitigation strategies, such as physical distancing and hand hygiene, and wrap up with best practices for getting tested after a possible exposure. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take a break from COVID-19 to discuss vaccines: specifically, what they are, how they work, and how they provide immunity to disease. We describe the different types of vaccines and some examples of the diseases they provide protection for. We comment on some population health case studies on vaccine trends and local outbreaks and wrap up with a primer on why it is important to get vaccinated. This episode will set the stage for future episodes taking deeper dives into vaccines: manufacturing and technology, misconceptions, and clinical trials. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the pod, Jess sits down with Dr. Idz to debunk misinformation about food and nutrition (yep, it's time for school)! The conversation kicks off with a discussion about differences in approaches to food policy and regulation in the US versus the UK and other countries. Next, the two discuss common myths including that seed oils cause inflammation (they don't) and that processed foods are inherently bad for you. This leads into a deeper discussion about processed versus ultraprocessed foods-- and how the bigger issue is the proportion of diet that comprises ultraprocessed foods. The main message is that moderation is key! They discuss ways to spot food-related pseudoscience and fearmongering and protect yourself from falling prey to misinformation on social media. This is a great episode that you do not want to miss! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/dishin-on-food-myths-with-dr-idz (00:00) Intros (03:25) Preventative Medicine in the U.S. vs. the UK (06:56) Nutritional Advice From UK Doctors? (13:58) Foods Banned In Different Countries (20:09) Idz Pet Peeve Myths (27:35) Combatting Misinformation (38:53) Processed vs Ultraprocessed Foods (47:17) Moderation is Key (51:20) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Unbiased Science Podcast! Join Dr. Jessica Steier, a public health expert, and Dr. Andrea Love, an immunology expert, as they dive into the science behind pertinent health-related topics. Former college classmates, these two esteemed scientists join forces as a dynamic duo bringing you trustworthy and reliable information, while simultaneously dispelling many common misconceptions. In our inaugural episode, we concentrate on the current COVID-19 pandemic. In particular, we discuss the immunology behind COVID-19 infection, and address recent reports suggesting antibody levels in recovered patients decline quickly. We focus on how the adaptive immune system - antibodies, B cells, and T cells - work together to establish long-term immunity to infection and the role that will play in development of an effective vaccine. We also touch briefly on the concept of herd immunity, and why vaccination is so important. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional.  Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this short teaser, co-hosts Dr. Jess Steier and Dr. Andrea Love provide a brief glimpse of what you can expect from the Unbiased Science podcast.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode of Unbiased Science tackles a topic that has garnered a lot of attention due to recent headlines: heavy metals-- more specifically, LEAD! Lead made the news as being detected in baby food pouches and the-very-trendy Stanley cups. So what's real and what's not? Jess interviews Dr. Norb Kaminski, a renowned toxicologist, to dig into the risks. The conversation kicks off with a discussion of heavy metals, what they are, potential sources for human exposure, and signs of lead exposure. Next, Jess and Norb chat about the FDA's investigation into baby food pouches and their recent "Closer to Zero" Plan. Finally, they chat about the lead detected in Stanley cups and whether you need to be concerned or not. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/heavy-metals-in-stanley-cups-and-baby-food (00:00) Intros (01:19) What are Heavy Metals? (04:20) FDA's Closer to Zero Plan (05:42) Safe Levels of Lead Exposure (08:45) Concerns about Baby Foods (11:48) Contamination Sources and Diversified Diet (23:36) Stanley Cups and Lead Contamination (29:09) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we'll walk through a study together! Jess leads a journal club session, diving deep into a study about the potential link between prenatal Tylenol use and signs of Autism Spectrum Disorder (measured using language assessments). She shares her approach to understanding research and breaks down a specific study, highlighting crucial elements like research design, sample selection, and how comparison groups are created. Jess analyzes the results, explains the statistics, and examines the study's strengths and limitations. Finally, she sums up the key takeaways and what they mean for future research. This episode is a must-listen for anyone interested in research methods or curious about this topic! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/acetaminophen-autism-connection (00:00) Intro and Farewell to Dr. Andrea Love (02:54) Journal Club: Acetaminophen and Autism Spectrum Disorder (03:20) Understanding Autism Spectrum Disorder (08:45) The Relationship Between Tylenol and Autism Spectrum Disorder (09:36) Safety Concerns and Observational Studies (10:35) Causality and Study Design (12:50) Confounding Variables and Observational Studies (14:30) Study: Examining the Relationship of Acetaminophen Use During Pregnancy with Early Language Development in Children (15:54) Reading a Study: Study Design and Statistical Analysis (21:52) How Participants Were Recruited For The Study (24:20) Assessing Language (26:10) Other Variables and Adjustment Factors Considered (28:15) Statistical Analysis (31:20) Study Population and Sample Size (34:17) Comparison of Acetaminophen Users and Non-Users (40:45) Measure of Effect, Odds Ratios, p-Values and Null Values (46:23) Strengths and Limitations of the Study (49:07) Summary and Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined (again!) by the Docs Who Lift -- Drs. Karl and Spencer Nadolsky -- to discuss the 'Glucose Goddess' and her "Anti-Spike" supplement. We dig into the supplement's ingredients and how effective they really are (or aren't). We discuss blood sugar fluctuations and why short-term changes usually don't impact our health. We explore how our bodies use sugar, bust the myth that "natural" means "safe," and talk about possible risks for disordered eating and unnecessary health worries. Finally, we cover healthy ways for diabetics to manage their condition and why people without diabetes shouldn't try to control their glucose levels. You do not want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/sweet-nothings-glucose-goddess-claims (02:30) Intro to the Glucose Goddess and her Supplement (07:35) Critiques of Pseudoscience (09:58) Understanding Blood Glucose and Diabetes (23:54) Normal Blood Glucose Levels and Postprandial Spikes (28:43) Harmful Effects of Pseudoscience and Herbal Supplements (36:49) Ethical Considerations (39:41) Regulation of Supplement Claims (41:36) Metformin and Supplements (43:28) Issues with CGMs and Monitoring Blood Sugar (46:14) Healthy People and CGM Monitoring (47:52) Holistic Approach to Health (48:57) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are revisiting a topic that we had hoped we could leave in the past: MEASLES. We set the stage by discussing the recent outbreaks of measles cropping up across the US, the UK, and Europe. We talk about the epidemiology of measles, its contagiousness, and the implications of outbreaks for public health. We discuss the highly effective MMR vaccine and the population thresholds needed (aka herd immunity) to prevent outbreaks. We explain that measles is far more than a rash and detail potentially serious long-term effects of the virus. We answer commonly asked questions about the MMR vaccine and debunk myths and misconceptions. For the sake of public health, you don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/measles-strikes-back (00:00) Music and Intros (01:21) The seriousness of measles (02:18) Recent outbreaks (06:03) Misunderstanding the impact of measles (08:47) Measles outbreaks in the UK and Europe (13:52) The contagiousness of measles (17:40) Debunking the vaccine-autism link (24:04) Presumptive evidence of immunity (28:43) The effectiveness of the MMR vaccine (35:47) The importance of herd immunity (39:42) Vaccination for adults (45:45) The need for measles protection (46:19) Conclusion and call to action Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by Dr. Ashley Lerman, Board-certified Pediatric Dentist, to chat about, you guessed it: oral hygiene. You have a question about your mouth? We've got you covered. We tackle how often you should go to the dentist, best practices for brushing your teeth (do you really need to shell out for the electric toothbrush?), flossing, and more. We discuss the persistent myths about fluoride, and the importance of it for dental health. We talk about some health hacks that circulate on TikTok (spoiler: oil pulling is not helpful) and what IS actually evidence-based to support your smile. We cover a lot of ground, so make sure to tune in! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/flossophy-101 (00:00) Music and Intros (03:36) The Importance of Early Dental Health Habits (06:41) Frequency of Dental Visits (09:10) Special Case Dental Visits (12:28) The Basics of Brushing and Flossing (14:19) Types of Toothbrushes and Toothpaste (16:26) Changing Toothbrushes and Disposable Toothbrushes (19:00) The Importance of Flossing and Flossing Techniques (22:28) Frequency and Timing of Flossing (26:16) Mouthwash and Fluoride (29:15) Fluoride and Misconceptions (35:53) Dental Disease and Oral Health Issues (40:05) Dental Tori and Oral Cancer (41:32) Dangers of DIY Dental Care and The Truth about Oil Pulling (43:47) Factors Affecting Dental Health (44:47) Understanding the Oral Microbiome (45:51) Teeth Whitening: Managing Expectations (47:30) Debunking Myths about Root Canals and Fillings (50:59) Importance of Preventive Care (51:39) Wrap-up and Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined by Drs. Spencer and Karl Nadolsky (Docs Who Lift) to discuss concerns surrounding Dr. Andrew Huberman, a popular science communicator. We set the stage with a conversation about Huberman's background and his growing platform-- and how his content has evolved over time. We highlight the potential harm of misinformation in the wellness industry and the ways that Huberman has blurred the line between science and pseudoscience. We discuss the importance of context and nuance in scientific discussions-- and the reliance on well-designed human studies versus those conducted solely in animals or Petri dishes. We address the financial conflicts of interest in the wellness industry and the role of marketing tactics in shaping public perception. We do deep dives into two specific episodes of Huberman's podcast and debunk certain claims he's made. The conversation concludes with a call to action to prioritize evidence-based information. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/science-for-sale-huberman (01:16) Guest Introductions (02:12) Concerns about Dr. Andrew Huberman (03:39) Pseudoscience and Harm to Public Health (05:22) Appeal of Dr. Andrew Huberman (08:25) Guests' Critique of Dr. Andrew Huberman (09:28) Financial Conflicts of Interest (10:22) Pseudoscience and Harm to Public Health (15:52) Misinformation and Outdated Science (16:21) Claims about Fructose and Sugar (22:21) Marketing Tactics and Simplified Messaging (25:43) Importance of Context and Nuance (30:27) Balancing Treats and Healthy Eating (31:31) Use of Jargon and Inflammatory Language (32:22) Misinterpretation of PubMed (49:29) Critique of the episode on cold and flu prevention (01:00:39) Downplaying the importance of flu vaccination (01:07:52) The impact of marketing and the need for trust in public health (01:10:36) Teaching Critical Thinking Skills (01:12:23) The Importance of Science-Based Approach (01:14:23) The Frustration of Feeling Invalidated (01:14:46) Final Thoughts and Call to Action Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Measles, once on the brink of eradication in the U.S., is making a dangerous comeback. Serese Marotta, Director of Advocacy and Education at Vaccinate Your Family, joined Jess to share her personal journey, the loss of her son to a vaccine-preventable illness, which shaped her life's commitment to vaccine education. They discuss the challenges of vaccine hesitancy, the concept of herd immunity, and the work being done by community health workers to educate and engage communities. The conversation highlights the need for empathy, tailored approaches, and storytelling to address vaccine hesitancy and protect against vaccine-preventable diseases. The two explore the importance of effective science communication and the emotional and human elements involved in decision-making about vaccines. They both share personal stories and discuss the impact of misinformation and the need for accurate information. They also address common concerns about vaccine schedules and the safety and effectiveness of vaccines. The conversation concludes with a discussion on building trust in vaccines and the importance of thinking about vaccines as a way to stay healthy. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/to-immunity-and-beyond-dont-toy-around-with-vaccines (00:20) The Dangerous Comeback of Measles (08:56) Vaccine Hesitancy and Measles Outbreaks (11:22) Vaccination as a Team Sport (22:13) Challenges and Threats to Vaccine Preventable Diseases (24:37) Empathy and Storytelling in Vaccine Education (26:39) The Impact of Misinformation on Vaccine Decision-Making (31:34) Understanding Vaccine Schedules and Safety (35:44) Thinking of Vaccines as a Way to Stay Healthy (40:17) Final Thoughts: Building Trust in Vaccines Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by one of your top requested guests: the amazing Dr. Jen Gunter, OB/GYN and pain medicine physician and world-renowned health communicator, to tackle all things menopause. We start with a broad overview of menopause. We cover diagnosis and symptom management options. We discuss menopause hormone therapy and address commonly asked questions. AND OF COURSE, we debunk potentially dangerous "wellness" trends including hormone regulating diets, supplements, "HRT alternatives", "bioidenticals," and fake diagnostic tests. We hope you enjoy this engaging and evidence-based discussion! Get Dr. Jen Gunter’s new book: BLOOD: The Science, Medicine, and Mythology of Menstruation All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/menopause-pubertys-older-hotter-sister (02:12) Exploitation of Women's Health Topics (03:59) Understanding Menopause (07:26) Symptoms and Effects of Menopause (09:43) Perimenopause and Premature Menopause (12:00) Menopause Diagnosis and Hormonal Changes (14:41) Menopause and Hormonal Contraception (16:53) Rise of Hormone Disinformation (19:55) Snake Oil Treatments for Menopause (26:31) Legitimate Treatments for Menopause (32:36) The Problem with Hormone Diets (43:02) Concerns about Hormone Replacement Therapy (46:33) Bioidentical Hormones and Pellet Therapy (51:31) Over-the-Counter Menopause Tests (52:46) Be Wary of Online Information (53:38) Metabolism and Menopause (54:34) Weight Gain and Belly Fat (56:46) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined (again!) by Dr. Craig Chepke, board-certified psychiatrist to talk about attention deficit hyperactivity disorder (ADHD). We outline prevalence of ADHD among children, and discuss limitations of data based on gaps in clinical criteria for diagnosis, particularly among girls. We discuss causes of ADHD (what is known and unknown) and discuss different presentations of ADHD symptoms. We chat about the sudden rise in ADHD diagnoses among millennial women and the lack of clinical criteria for ADHD in adults. We summarize treatment and management options for people diagnosed with ADHD. We wrap up by debunking myths and misconceptions regarding ADHD. (02:34) Prevalence and Diagnosis of ADHD (05:01) Causes and Genetics of ADHD (07:58) Neurotransmitters and Brain Function in ADHD (09:25) Epigenetics and Environmental Factors (11:38) Diagnosis and Gender Differences (14:38) Comorbidities and Impact of ADHD (20:42) Symptoms and Impulsivity in ADHD (25:52) Diagnosing ADHD in Children and Adults (31:56) Changes in ADHD Diagnosis and Social Media Influence (44:31) Diagnosing ADHD and Finding a Healthcare Provider (47:19) Myths and Misinformation about ADHD (51:52) Treatment Options for ADHD (58:52) Non-Pharmacological Options for ADHD (59:25) Final Thoughts And to see all of our sources referenced during the episode, check out the bottom or our episode page on our website: https://www.unbiasedscipod.com/episodes/adhd-zero-to-sixty Find us on all social media platforms!  Substack: https://theunbiasedscipod.substack.com/ Facebook: https://www.facebook.com/unbiasedscipod Twitter: https://twitter.com/unbiasedscipod LinkedIn: https://www.linkedin.com/showcase/unbiased-science-podcast/posts/ Instagram: https://instagram.com/unbiasedscipod TikTok: https://www.tiktok.com/@unbiasedscipod Spotify: https://open.spotify.com/show/7JMSODgbC5auqScduzYVZn Link to our shop for Unbiased Science merch and our personally recommended items for you: https://unbiasedscipod.carrd.co/ Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we dig into another common topic in the wellness world: toxic mold. Like many other pseudoscience concepts, there are tiny nuggets of truth that are misinterpreted and exaggerated to spread misinformation. To help you navigate this, we discuss what's real and what's not when it comes to mold. We cover the basics: what molds are, where they're found, and what symptoms can present with high exposure to certain molds. We dissect the wellness claims: the attribution of a wide array of symptoms to toxic mold syndrome, how it is claimed to be diagnosed, and the supposed treatments for mold toxicity. We summarize the potential harms of using unregulated supplements and diagnostic tests, and some red flags to look out for. Make sure to tune in for the whole discussion! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, we are joined by two experts: Dr. Kevin Folta, a molecular biologist specializing in plant biology, and Dr. Nicole Keller, a general pediatrician and member of AAP, to discuss the recent position paper written by 3 pediatricians about GMO foods which is being adopted as a policy statement by the American Academy of Pediatrics. This paper has countless issues, from omission of relevant data, cherry-picked studies, and inflammatory statements not supported by evidence, and reads like an opinion piece instead of a credible analysis of data. As this will be published in Pediatrics, we discuss the major methodological flaws and the gross misrepresentation of the body of evidence on GMOs, GE technology, and foods. Aside from discussing specific false claims made, we highlight several glaring missteps in critical evaluation of the data. We discuss the implications this misinformation will have on pediatric healthcare, families, and trust in science and medicine. Make sure to listen to the whole thing! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the pod, we discuss postpartum depression disorder (PDD) with guest Dr. Craig Chepke, a board-certified psychiatrist. We kick things off with some statistics and demographics of those who are impacted by PPD. We explore the symptoms, diagnosis, and risk factors of PPD —and distinguish it from the less serious “baby blues”. Throughout the episode, we emphasize the importance of seeking help and breaking the stigma associated with mental health treatment and support. The conversation also covers the development of FDA-approved medications for postpartum depression, including an oral medication called Zurzuvae (zuranolone). We discuss the FDA approval process for Zurzuvae, and the lack of approval for major depressive disorder (MDD) which limits its accessibility and coverage by insurance, making it out of reach for many individuals. We chat about the efficacy and safety of this new medication, highlighting the potential benefits it could offer to individuals in a mental health crisis. The conversation emphasizes the importance of reducing stigma and barriers to treatment, as well as the need for faster-acting medications for depression. We share some personal experiences with mental health issues and treatments. We wrap with a conversation on the impact of FDA approvals on suicide prevention and the future direction of Zurzuvae’s approval (to possibly include other disorders such as MDD), and share some resources available for mental health support. You do not want to miss this episode! Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices