Explore every episode of the podcast Unbalanced with Cerys Davage
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 87. Valuable lessons from my 20s (ft. Jasmine Robinson) | 21 Jun 2026 | 00:35:25 | |
Jasmine is a dear friend of mine from the LGMD community, and I'm honoured to have her on the pod! Having gone through some dark times in her 20s, she shares the best advice and provides a glimpse into the mentality she is harnessing going into her 30s. From embracing disabled fashion to saying 'no' to people pleasing, you don't want to miss this. Follow Jas on social media: @jassinspire Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 86. Authenticity over assumptions (ft. Gem Turner) | 07 Jun 2026 | 00:41:52 | |
In this episode, Gem shares her experiences as a disabled content creator, using humour and storytelling to challenge misconceptions of brittle bone disease. It was a joy to get to know her and I recommend you give her a follow if you don't already! Gem's instagram: @gem_turner and tiktok: @gem_turner_ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 85. Life hacks for disability and productivity | 24 May 2026 | 00:32:08 | |
We're back by popular demand with a part 2 of some hacks that will change your life for the better! Got some you'd like to share? Let us know in the comments!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 84. My comeback post double hip replacement (ft. Jack Brennan) | 10 May 2026 | 00:50:40 | |
It was nothing but a pleasure to have Jack on the pod today to share his long journey to recovery and raising awareness post double hip replacement in his twenties. Follow Jack on Instagram: @jack__brennan and Tiktok: @jack__brennan Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 83. Q&A #3: Wedding plans, podcast secrets and accepting my mobility aids | 26 Apr 2026 | 00:41:28 | |
How did I know when it was time for me to start using my mobility aids? When am I getting married? Who's my dream podcast guest? I answer some of your burning questions on a big catch up episode! VOTE for me at the National Diversity Awards! https://www.nationaldiversityawards.co.uk/awards-2026/nominations/cerys-davage/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com | |||
| 82. Power beyond limits (ft. Olivia Broome) | 12 Apr 2026 | 00:34:46 | |
Join me in meeting the wonderful Olivia Broome, a two-time Paralympic medallist in power lifting, and getting to know her journey in proving that your disability does not define what you're capable of. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 81. The reality of life as a disabled model (ft. Emma Lines) | 29 Mar 2026 | 00:48:46 | |
Emma is an absolute ray of sunshine and I'm honoured to have her on the pod, where she gets real about the ups and downs of life with CMT in her 20s. Follow Emma on social media: @emmaelizalines Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 80. Balch i fod yn fi (ft. Vicky Powner) | 22 Mar 2026 | 00:32:53 | |
A hithau'n ddiwedd Wythnos Dathlu Niwrowahaniaeth, ces i'r fraint o gwrdd â Vicky a dod i 'nabod ei siwrne hi fel person awtistig. Dilynwch Vicky ar socials: @vickyj.88 Dilynwch meddwl.org: @gwefanmeddwl a'u wefan: https://meddwl.org Peidiwch ag anghofio rhoi sgôr o 5 seren i'r podlediad hwn, dilynwch/tanysgrifiwch a gwasgwch y botwm cloch fel nad ydych chi'n colli allan ar benodau newydd! Instagram: @unbalancedpodcast a @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage Diolch yn fawr iawn i Cure LGMD2i am noddi'r podlediad hwn. Edrychwch ar eu gwefan i gael gwybod mwy neu i gyfrannu: https://curelgmd2i.com Rwyf mor ddiolchgar bod y podlediad hwn wedi'i noddi gan BridgeBio. Dysgwch fwy yma: https://bridgebio.com | |||
| 79. More than Duchenne (ft. Conor McAuley) | 15 Mar 2026 | 00:39:09 | |
It was an absolute pleasure to chat to Unbalanced's first Irish guest! We discuss being disabled content creators, activism and going out drinking (we are in our 20s after all...) Follow Conor on social media: @conmcauley Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 78. Navigating work with a disability | 01 Mar 2026 | 00:41:23 | |
This is a topic I've wanted to discuss for a while but as it turns out there's a lot of layers to it. In this episode we dive into working from home, whether or not to disclose a disability during a job interview, and advice for starting a new job. Let me know what you thought of this episode and what else you think needs to be discussed on Unbalanced... Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com I’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 77. Turning my brain tumour story into activism (ft. Molly Fenton) | 15 Feb 2026 | 00:48:47 | |
It was an honour to get to know Molly and learn about her experiences with a brain tumour raising awareness and campaigning for change. Follow Molly on social media: @mollfenton Follow The GlioBabes on social media: @thegliobabes Follow Love Your Period on social media: @loveyourperiod This episode was sponsored by The Folk Group. Find out more about them here: https://thefolkgroup.com/the-real-folk-panel/ @thefolkgrp Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 76. How to *genuinely* live your best life | 01 Feb 2026 | 00:30:58 | |
It's easy to go through life focusing on the negatives, so here are some things I do that actually improves my quality of life from day to day. I also share some of you guys' experiences as well! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 75. Similar diagnosis, different lives (ft. Zoe Harrison) | 18 Jan 2026 | 00:34:16 | |
Today's guest, Zoe, gives us an insight into what life is really like with LGMD1B. Follow @dystrophydiaries on Instagram and check out her podcast here: https://open.spotify.com/show/2lnJre2IJ60UaPrll5kFvw?si=08af57d30a724a47 Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 74. The daily reality of being a Coeliac | 04 Jan 2026 | 00:30:26 | |
Following some unfortunate incidents, I have to get this episode off my chest... Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 73. Clubbing, drinking and disability | 21 Dec 2025 | 00:33:32 | |
It's party season and every year comes with a new wave of mixed emotions about going out, clubbing and drinking alcohol that I want to discuss. If you have any experiences or thoughts you'd like to share on this topic comment below and let me know! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 72. I'm not a victim, I'm a survivor (ft. Khansaa Nammas) | 07 Dec 2025 | 00:42:37 | |
What a pleasure it was to chat with Khansaa about her experiences, resilience and beautiful mindset as a double amputee. Follow Khansaa on social media: khansaa.nammas Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 71. Finding the 'bright spots' (ft. Fred Graves) | 23 Nov 2025 | 00:38:26 | |
I'm so excited to catch up with father and advocate Fred, who I briefly met in Orlando back in July. Enjoy this episode full of laughs and real talk about real life with LGMD. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 70. I'm going into hibernation | 09 Nov 2025 | 00:29:22 | |
It seems that we're all feeling a little bit 'off' right now, so I'm here to remind you that you are not alone. ❤️ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 69. Pwysigrwydd trafod iechyd menywod ft. Elin Bartlett a Celyn Hughes | 02 Nov 2025 | 00:39:43 | |
Ydy pynciau iechyd menywod yn cael eu trafod digon? Pa gyngor sydd ar gael i fyfyrwyr meddygol? Tiwnich mewn i'r bennod anhygoel yma i ddarganfod y merched hyfryd y tu ôl i'r podlediad Paid Ymddiheuro. Dilynwch Paid Ymddiheuro ar Instagram a Facebook: @paidymddiheuro Gwrandwch ar eu podlediad yma: https://open.spotify.com/show/7GpnzYzNYpnT64YKDBWBX1?si=cf9c1e920cf04d0f Peidiwch ag anghofio rhoi 5 seren i'r podlediad hwn, dilynwch/tanysgrifiwch a gwasgwch y botwm cloch fel nad ydych chi'n colli allan ar benodau newydd! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage Diolch yn fawr iawn i Myf Cymru am noddi'r podlediad hwn. I wybod mwy ewch i: https://myf.cymru/ | |||
| 68. Journey to self love and body positivity (ft. Jill Cabernel) | 26 Oct 2025 | 00:33:08 | |
It's never a straightforward journey accepting your disability and the mental and physical challenges that come with it. Jill has turned her relationship to her diagnoses of scoliosis and Charcot-Marie-Tooth Disease into a positive online page to educate others and build a community. Follow Jill's journey here: https://www.jillcabernel.com and @jillcabernel on social media. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 67. Reading out your funny disability stories! | 12 Oct 2025 | 00:29:20 | |
Take a break for half an hour and watch this light-hearted episode where I react to some of your hilarious (and wild at times) stories... Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 66. Meet my sisters! (ft. Cadi and Beca Davage) | 28 Sep 2025 | 00:46:50 | |
The wait is finally over - meet my sisters! Join us for a (slightly chaotic) conversation about our shared experiences with LGMD and Coeliac Disease. Grab a cuppa and enjoy this special episode to celebrate LGMD Awareness Day on September 30th! Find out more about LGMD here: https://www.lgmd-info.org Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 65. Unmasking autism (ft. Ruby Woods) | 21 Sep 2025 | 00:38:52 | |
In this episode I learnt so much about the reality that comes with life with autism. I urge you to give this a listen and to follow @rubyofmyeye on social media! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 64. Italy antics and health updates... | 14 Sep 2025 | 00:41:53 | |
My trip to Italy recently wasn't exactly how I imagined it... so due to popular demand here's my honest review for you. Stay tuned for an honest chat about how LGMD has been affecting me recently. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Celebrate 15 years of their tireless work by donating $15 or checking out their website: https://curelgmd2i.com | |||
| 63. Let's talk about Endometriosis (ft. Amy Jane) | 31 Aug 2025 | 00:33:23 | |
You're joining me today back in Radio Platfform with content creator Amy as we chat honestly and openly about all things Endo, and the work she does to smash the stereotypes and create a safe space online. Follow Amy on Instagram and Tiktok: @growwithendo Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 62. 24 Life Lessons in 24 years | 17 Aug 2025 | 00:35:00 | |
It's my birthday, so the only appropriate thing to do would be to celebrate it here with you. As I turn 24, I reflect on some things I've learnt over the years that have really stuck with me; friendship lessons, disability truths and a couple of cheesy quotes that unironically hit home. Which one is your favourite? Let me know in the comments! VOTE for me at the British Podcast Awards: https://www.britishpodcastawards.com/voting Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 61. LGMD Conference Recap! | 03 Aug 2025 | 00:43:56 | |
I'm back from Orlando to share my experience from the International LGMD Conference 2025, featuring some special guests I met there. Watch the conference here: https://www.youtube.com/watch?v=VtVr_AEsa9I Watch my Florida vlog here: https://www.youtube.com/watch?v=FHgrTydAL-c&t=1702s Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 60. My voice survived the storm (ft. Nia Tyler) | 20 Jul 2025 | 00:40:28 | |
I'm thrilled to be sitting down and chatting with Nia Tyler today. Not only is she an excellent singer rising to fame in Wales, but her unexpected journey to this point is truly worth the listen! Follow Nia on all socials: @niatylermusic Check out her website: https://niatyler.wordpress.com/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 59. Dating with a disability (ft. Alexa and Jacqueline Child) | 06 Jul 2025 | 00:38:12 | |
Been dating but haven't clicked with anyone? Anxious to disclose your disability on a first date? Alexa and Jacqueline are the founders of the Dateability app, the only dating app designed for the disabled and chronically ill communities, and they're here to share their experiences and share some advice. Check out their website/app: https://info.dateabilityapp.com Instagram: @dateabilityapp & Tiktok: @dateability Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 58. A new era of racing (ft. Dom Shore) | 29 Jun 2025 | 00:30:46 | |
It's lights out and away we go with this episode all about adapted racing! Dom shares how he didn't let his disabilities hold him back as his dream for racing grew into a reality. Check out Dom's website: https://www.domshoreracing.co.uk/ Follow Dom on all social media: @domshoreracing Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 57. Things I'm loving right now (and you will too!) | 22 Jun 2025 | 00:36:53 | |
From shoes to books to random foods, I've rounded up some of my favourite things as suggestions or life hacks for you. Let me know if you want more episodes like this! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 56. From social outcast to Paralympic medalist (ft. Allison Lang) | 08 Jun 2025 | 00:46:07 | |
Get ready for an emotional rollercoaster as we get to know Allison's story. Born with a limb difference, she felt that there was no place for her in the world. That's until she discovered sitting volleyball and her life changed, making history representing the disabled community. You don't want to miss this one! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 55. Fears (and hopes) for the future | 25 May 2025 | 00:40:20 | |
We all struggle with worrying about what the future holds. Fear of the unknown can be tough to deal with, so I'm here to share that with you and hopefully make you feel better. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 54. Wellness, PCOS and med school (ft. Fiona Kwan) | 18 May 2025 | 00:38:30 | |
Fiona makes balancing life as a medical student and a content creator sound SO easy but it's easy to see it's because she's absolutely smashing it. She talks about her brain tumour and how the trauma has changed her trajectory in life, and the importance of being authentic online. Follow Fiona on Instagram: @medbyfio Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 53. From surgery to Stomababe (ft. Holly April) | 11 May 2025 | 00:38:38 | |
Meet the one and only Stomababe! Topics surrounding stoma bags have been taboo for years, and ever since her emergency surgery where she had to get one to save her life, it's been Holly's mission to break that barrier and normalise it. Follow @stomababe on Instagram and Tiktok! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio | |||
| 52. My relationship to my body | 27 Apr 2025 | 00:33:11 | |
This episode discusses extremely sensitive topics such as body image, weight and dieting. I reflect on my experiences and share my thoughts on what's most important to focus on in life. VOTE for me at the National Diversity Awards! https://www.nationaldiversityawards.co.uk/awards-2025/nominations/cerys-davage/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 51. I'm a dancer... on crutches! (ft. Sophia Adzoa Moore) | 13 Apr 2025 | 00:43:39 | |
From viral dance videos to a West End debut as a disabled dancer, it was a pleasure getting to know Sophia and her experiences both with her disablility and in the musical theatre world in London. Follow Sophia on Instagram: https://www.instagram.com/sophia.adzoa.moore/ Follow Sophia on Tiktok: https://www.tiktok.com/@sophh.a.m?lang=en Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 50. A talk with my parents | 30 Mar 2025 | 00:41:11 | |
I'm so excited to introduce my Mam and Dad to the podcast! 🥹We go back in time to my childhood, and get an insight into how they faced my Coeliac and LGMD diagnoses as my parents. We laughed, we shared raw and emotional moments, and I hope you enjoy it ♥️ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 49. Myf Cymru: Tu ôl i'r llen (ft. Ffion Davies) | 23 Mar 2025 | 00:30:17 | |
Mae'n hen bryd nid yn unig am bennod Cymraeg arall, ond i gael Ffion ar y podlediad i ni ddod er mwyn i ddod i nabod Myf Cymru yn well. Gwefan Myf Cymru: https://myf.cymru/ Gwefan Meddwl: https://meddwl.org/ Cofiwch dilyn myf.cymru ar gyfryngau cymdeithasol a gwrando ar eu podlediad nhw, 'Sgwrs?' yma: https://open.spotify.com/show/4VQSHWq8bSITQFpWAP5oa1?si=dd89a61d15044f3b Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 48. Pursuing my veterinary dreams (ft. Katrina Tsang) | 16 Mar 2025 | 00:27:39 | |
Come and join me as we meet Kat, who chats all about life as a vet with Bethlem Myopathy, and the challenges she has faced and overcame to get to where she is now. Follow her dog on Instagram! https://www.instagram.com/knoxthespoo/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 47. Q&A #2: Exercise, Gluten free diet and Diagnosis advice... | 02 Mar 2025 | 00:34:31 | |
Back by popular demand, I'm answering my recently most asked questions. Feel free to ask me more questions in the box below or send me a DM! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 46. Learning to embrace my disability (ft. Ali Cameron) | 16 Feb 2025 | 00:34:25 | |
Let's get to know Ali, the creator of the online brand Seated Perspectives! She shares an insight into her life since her skiing accident that changed everything, and the struggle it can be to accept your disability as a part of you. Follow Ali on Instagram: @seated.perspectives Browse her website: https://www.seatedperspectives.co Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 45. Friendships in your 20s | 02 Feb 2025 | 00:26:26 | |
From school cliques to making new friends, I've been wanting to cover this topic since the beginning of Unbalanced. So I'm excited to know what you all think! Send me a dm on Instagram @unbalancedpodcast or leave a comment in the box underneath this episode :) Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 44. Making the most of life (ft. Lara Rebecca) | 19 Jan 2025 | 00:40:34 | |
You guys have no idea how long I've waited to get Lara on the pod and I'm so happy to have finally caught up with her. She opens up about her anorexia journey, how recovery is never ending, and the importance of seeing the good in even the most mundane of things. We can all learn a little something from Lara today! Follow her on social media: @lara__rebecca Follow her podcast: https://open.spotify.com/show/2gN1167iA125QP3jahpV9Y?si=b980c1cf698448f9 Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 43. The reality of life with a progressive disability #2 | 05 Jan 2025 | 00:32:47 | |
I'm entering 2025 with my first ever part 2 of an episode you guys loved, so here are my updated thoughts and experiences on what living with a degenerative condition is really like. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 42. Two girls, One diagnosis, Zero filter (ft. Kae Tran) | 22 Dec 2024 | 00:43:29 | |
[video available in app] Join me and my new LGMD sister Kae as we yap for 43 minutes about our experiences - some very similar, and some completely different. We cover topics like our changed perspectives on life, coming out of the 'disability closet' and so much more. I hope you can learn from, relate to, or just enjoy this final episode of 2024 :) Check out Kae's website: https://www.kaetran.com Follow Kae's instagram: @lettereleven Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 41. How to show up for yourself | 08 Dec 2024 | 00:30:41 | |
As we draw near to 2024, I reflect on what I’ve learnt are the best ways to show up for yourself, like giving yourself some credit where it’s due. Remember, it’s not easy, you’re just good at it!Thank you so much for supporting me and this podcast this year, and here’s to a lot more to come in 2025! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 40. Smashing blind stereotypes (ft. BlindTobes) | 24 Nov 2024 | 00:46:50 | |
Enjoy this episode of me and Toby basically laughing for 46 minutes straight lol. I'm so excited for this one - Toby talks blind football, becoming viral overnight and how "disability humour is one of the best out there". Follow Toby on Tiktok and Instagram: @blindtobes Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 39. Gwneud y mwyaf o'r gaeaf | 17 Nov 2024 | 00:28:53 | |
Mae iselder tymhorol (SAD / seasonal depression) yn effeithio ar lot fawr o bobl adeg yma'r flwyddyn, a gyda help myf.cymru rwy'n rhannu'r hyn sy'n fy helpu i trwy'r newid mewn tymhorau a gwneud y mwyaf o fywyd er gwaetha'r tywydd! Gwefan myf.cymru: https://myf.cymru Gwefan Meddwl: https://meddwl.org Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||
| 38. Hacks that will change your life | 10 Nov 2024 | 00:29:10 | |
This one's for my disabled, chronically ill and non-disabled friends alike. There are a few products and life hacks that have made my life so much easier, saving my time and energy, so I'm sharing a few of them with you! Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com | |||