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Explore every episode of the podcast Ultra Running Magazine Podcast

Dive into the complete episode list for Ultra Running Magazine Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Why Sleep Matters w/ Dr. Jason Wagner28 Aug 202401:33:24

Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.

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Thanks to our episode sponsor Drymax

Watch this episode on YouTube

Jamil Coury22 Aug 202400:46:33

In this episode, Scotty talks with UltraRunning Magazine's new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well as how the magazine played an important part of his journey in ultrarunning. 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Topo Athletic

Watch this episode on YouTube

Ultra Shorts: What's the Issue w/ Editor Amy Clark31 Oct 202300:13:22

In this fartleck of an episode, UltraRunning Magazine Editor-in-Chief, Amy Clark, dishes out some of the ultra goodies to be found in the October / November issue, which celebrates the ultrarunning community. With race coverage of the Warriors UltraRun, High Lonesome 100, Manitou's Revenge and more, Scotty talks with Amy about what makes the ultrarunning community so incredible.

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor, Drymax

Watch this episode on YouTube

 

Cascade Crest w/ Jason Wagner17 Oct 202301:05:55

UltraRunning Magazine Podcast regular Jason Wagner joins the show once again to recap his latest 100-mile race, Cascade Crest. What is usually an episode packed with advice on heat illness prevention or cold weather running, this time Scotty talks with Dr. Wagner about the trials and tribulations during his own 100-mile race. Hear more about this mountainous 100-mile race in Washington state, Dr. Wagner's experience, some banter about high school wrestling  and much more. We enjoyed having Dr. Wagner back on the show and hope you do too.

Watch episode on YouTube

Subscribe to UltraRunning Magazine

Thanks to our sponsor Drymax

 

Van's 100th 100-Mile Finish25 Sep 202301:13:45

Veteran ultrarunner Van Phan returns to the show and talks with Scotty about joining the 100 x 100 club after a win at the Hamster Endurance Runs 32-hour race. They discuss how she got to this incredible  milestone, what keeps her going and how she has stayed healthy over years.

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Thanks to our episode sponsor Drymax

VT100 Rallies During Crisis06 Sep 202301:13:04

In July 2023, torrential rainstorms caused catastrophic flooding throughout the state of Vermont, resulting in the cancellation of the Vermont 100. Scotty sat down with Vermont 100 race director, Amy Rusiecki, to find out how volunteers and runners came together and turned a heartbreaking natural disaster into a different kind of endurance event by helping the local community.

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Thanks to our episode sponsor Drymax

Find out more about Vermont Adaptive

Badwater's Youngest Finisher21 Aug 202300:46:33
We sat down with 18-year-old Kaylee Frederick just one week after she became the youngest athlete ever to finish Badwater 135, one of ultrarunning’s toughest events. Kaylee joined the show to talk about her experience, lessons learned and the force behind her determination to run challenging races at such a young age. Hailing from Johnstown, PA, Kaylee is sure to inspire runners and non-runners alike. 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor, Drymax

Watch this episode on Youtube
First & Last at WS100: Courtney Dauwalter & Jennifer St. Amand28 Jul 202300:39:40

In this new format, First & Last, we talked with two amazing women: Western States 100 first-place woman and female course record holder, Courtney Dauwalter, and the very last finisher, Jennifer St. Amand, who finished with just 21 seconds to spare. This new feature gives listeners insight into how WS100 unfolded for both runners who had two of the most compelling finishes at this year’s event. 

Dauwalter lives in Leadville, Colorado, and is a retired school teacher turned professional ultrarunner. Her running resume is nothing short of staggering with first-place finishes from around the US and abroad, including UTMB, Hardrock, Tahoe 200, Tarawera, Moab 240 and others. This interview was recorded just days before her record-setting performance and win at the Hardrock 100. 

St. Amand is from Dexter, Minnesota, a former social worker and now recruiter for the Minnesota Army National Guard. Jen has ten 100-mile-races under her belt, including seven sub-24 hour finishes with two of those under 19 hours at the Tunnel Hill 100 in Illinois.

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Thanks to our episode sponsor, HOKA

Photos: Paul Nelson

Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com

Heat Illness Prevention21 Jul 202301:09:52

The heat is on! And we’re not just talking about Courtney Dauwalter’s blazing wins at WS100 and Hardrock. Join us as we talk with Dr. Jason Wagner to explore the physiological challenges that runners face in the heat, learn how the body responds and adapts to demanding conditions including, acclimation techniques, hydration strategies and proper nutrition for hot weather running, guiding us toward optimal performance in the most grueling environments. Additionally, we dive into the potential dangers and warning signs that runners must be aware of when pushing their limits in extreme heat. 

Dr. Wagner is currently an associate professor and Residency Program Director at Washington University in St. Louis. He is also a Lt Col in MO Air National Guard where he serves as both a Flight Surgeon and Critical Care Air Transport Physician. 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Drymax

Follow Dr. Wagner on Twitter: @TheTechDoc

Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com

Western States DNF Report14 Jul 202300:34:47

In this episode, we bring Rebecca Joyner back on the podcast to chat with Scotty about her experience at Western States as well as her DNF. She talks about her battle with the snow on the course along with the amazing volunteers at the world's oldest 100-mile race.

View on YouTube

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Drymax

Ultra Shorts: What's the Issue w/ Editor Amy Clark06 Jul 202300:25:03
In this episode, we have a special treat for you. Join us as we take a deep dive into the pages of our special July / August issue which features a captivating celebration of the profound experiences we encounter on the trails. From the importance of trail work and groundbreaking research to the mesmerizing stories of endurance and connection, this issue encapsulates the essence of ultrarunning.   We also recap our coverage of Western States and all of the amazing journeys we witnessed throughout the weekend.   Watch this episode on YouTube   Subscribe to UltraRunning Magazine   Thanks to our episode sponsor Drymax     
Headlands 50k w/ Jeffrey Stern30 Jun 202300:32:58

In this episode we’re joined by ultrarunner extraordinaire, race director and assistant editor of UltraRunning Magazine, Jeffrey Stern.

UltraRunning Magazine's newest endeavor happens to be the Tamalpa Headlands 50k and who better to guide us through the details than race director Jeffrey Stern? He sheds a little light on the exhilarating course located in the Marin Headlands in California.

Get ready to be inspired, informed and transported to the trails of the Marin Headlands as we unravel the remarkable journey of an athlete, race director and writer who has left an indelible mark on the ultrarunning landscape.

Subscribe to UltraRunning Magazine

Register for Tamalpa Headlands 50k

Watch this episode on YouTube Thanks to our episode sponsors HOKA and Drymax  
Ultra Shorts: What's the Issue w/ Amy Clark19 Jul 202400:18:47

Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and Amy also dive into the latest news from UltraRunning Magazine, along with a recap of their time covering Western States.

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Topo Athletic

 

My First WS100 w/ Rebecca Joyner19 Jun 202300:38:14

With just days before her first Western States 100, Michigan’s Rebecca Joyner joins the UR Podcast to share her training journey, preparation for race day and working with a running coach. Rebecca shares her strategies for overcoming doubt, embracing discomfort and staying focused on the journey ahead. Her exceptional storytelling prowess captivated the judges of UltraRunning Magazine's essay contest, earning her the well-deserved opportunity to compete alongside the finest runners in the world.

Subscribe to UltraRunning Magazine and get our commemorative 50 years of Western States issue!   Watch on YouTube   Thanks to episode sponsors HOKA and DryMax Socks    Follow Rebecca on Instagram  
WS Training Camp w/ Callie Vinson14 Jun 202300:29:19

Join us as we dive into the inspiring journey of Callie Vinson and hear about her experience at the Western States 100 Training Camp. Callie joined us for an in-person interview in Foresthill, CA, during the three-day-long running camp in May. 

 

Watch this episode on YouTube

 

Subscribe to UltraRunning Magazine

 

Thanks to our episode sponsor HOKA

  Follow Callie on Instagram   Learn more about Rising Hearts   Read GU Energy Labs’ announcement about Callie being selected to run WS100
What's the Issue w/ Editor Amy Clark26 May 202300:20:23

UltraRunning Magazine's May/June "Adventure" issue is available now, featuring hydration pack reviews, race reports from the Barkley Marathons and Ted Corbitt 50k, articles about trail running economy and so much more. Scotty talks with editor-in-chief Amy Clark about this jam-packed issue.

Watch this epsiode on YouTube

Cover photo: Howie Stern

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Drymax

Overtraining Syndrome w/ Jill Colangelo22 May 202300:56:39

Overtraining syndrome is a condition that haunts many runners, often leading to a frustrating halt in their training or even forcing them to step away from the sport. In this episode, we unravel the mysteries surrounding this condition with research affiliate Jill Colangelo. We explore the signs and symptoms of overtraining syndrome and why ultrarunners should be talking about it. We also dive into the underlying physiological mechanisms, how to differentiate it from normal fatigue and the impact it can have on both the body and mind and so much more.

Watch this episode on YouTube

Thanks to our episode sponsor Arc'teryx

Subscribe to UltraRunning Magazine

Jill Colangelo is a Research Affiliate, Department of Forensic Psychiatry, University of Bern, Switzerland. Instagram: @jillcolangelopsych Website:  www.jillcolangelo.com

Wild Horse 20026 Apr 202300:56:17

In this episode, we are thrilled to bring you the incredible journey of a married couple, Krista and Guy Alderdice, who recently competed in the Wild Horse 200 that started on April 5 in South Wales, Great Britain. 

This grueling 200-mile ultramarathon through the stunning Welsh countryside is not for the faint of heart, but together they took on the challenge and emerged victorious.


You may recognize Krista and Guy from their UltraRunning.com column, Blue Collar Runners, which highlighted the stories of everyday people accomplishing the extraordinary.

 

Join us as we discuss their preparation, their experience on the course and the lessons they learned along the way. 

 

Get ready to be inspired by their determination, their perseverance and their love for each other and the sport of ultrarunning.

 

Subscribe to UltraRunning Magazine

 

Watch this episode on YouTube    Thanks to our episode sponsor Drymax
Ultra Shorts: What's the Issue w/ Editor Amy Clark19 Apr 202300:13:58

UltraRunning Magazine Editor-in-Chief Amy Clark joins the show to give us an inside look at the April issue, including our spring shoe review, an in-depth piece on Tim Tollefson, Rocky Raccoon 100 race recap and more. 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor: Drymax Socks

Jeremy Ogle31 Mar 202301:10:17

Phoenix Arizona’s Jeremy Ogle, AKA, Arm Solo, isn’t remarkable because he’s a professional athlete with only one arm, or that he survived at motorcycle crash that should have ended his life or because he’s putting on a daily clinic on how to be a single-parent - he’s remarkable because he lives his life with purpose and he smashes obstacles with his spirit. Jeremy joins the show to talk about completing his first ultra at Black Canyon Ultras 60K, competing as a para-athlete, being a single father and so much more! 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor, Drymax

Ultra Shorts: What's the Issue w/ Editor Amy Clark24 Mar 202300:25:22

UltraRunning Magazine editor Amy Clark joins the show to breakdown the March issue and recap her trip to the Barkley Marathons.

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor, The Kauai 50 

Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com

Kati Laan27 Feb 202300:41:12

Kati Laan joins the show during a previously recorded live broadcast from the San Francisco Running Company (SFRC) in San Anselmo, California, where she competes on the SFRC Running Team. Laan recently nabbed a second place female finish at the HURT 100 in Hawaii.

She joins us to give us a breakdown of that race and a look back at her first female finish at the San Diego 100 last summer. We also talk about her upcoming races at Canyons, where she’s currently signed up for the 100k distance, as well as Cascade Crest 100 this summer. 

Quick note, unfortunately, Kati was dealing with a terrible feedback loop in her headset during the livestream, so kudos to her for enduring the auditory meltdown and sticking with it.

 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor, Drymax

 Photo: Kalani Pascual
Ultra Shorts: What's the Issue w/ Editor Amy Clark20 Feb 202300:15:56

UltraRunning Magazine editor Amy Clark joins the show to breakdown this year’s exciting February UltraRunners of the Year (UROY) issue, on newsstands now.

Subscribe to UltraRunning Magazine

Watch this episode on YouTube

Thanks to our episode sponsor, The Kauai 50 

Trueheart Brown episode

Pre-WS100 w/ Harvey Lewis03 Jun 202401:17:33

Harvey Lewis joins Scotty Sandow to chat about his upcoming race at Western States, getting married, his world record at Big's Backyard and so much more. Photo: Howie Stern

Subscribe to UltraRunning Magazine

Thanks to our sponsor, Drymax

Watch the interview with Harvey on Youtube

 

Ultra Shorts: Cold Weather Running w/ Dr. Jason Wagner30 Jan 202300:53:53
Are you sick and tired of running in the cold? Yep, we’ve had it. Unfortunately, we still have a couple of months to go, so we're going to strip down to our undies and jump into the ice cold water. We're going to let you know the most important things about running in cold weather and how to stay safe. The smart and irritatingly handsome Dr. Jason Wagner joins the show to give us his expert advice.    Dr. Wagner is currently an associate professor and residency program director at Washington University in St. Louis. He is also a Lt Col in MO Air National Guard where he serves as both a flight surgeon and critical care air transport physician.    Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Kauai 50

Follow Dr. Wagner on Twitter: @TheTechDoc

 

Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com

Rebecca Joyner19 Jan 202301:02:50
Being an UltraRunning Magazine subscriber has its benefits - just ask our next guest Rebecca Joyner. She entered UltraRunning's Western States Endurance Run essay contest and won a free entry into the premiere event. Rebecca joins the show to talk about winning the contest, her winning essay, taking first female at this year’s Yeti 100 (holy moly what a story!), humanity and ultras, her Guinness Book of World Records running achievement and so much more.    Subscribe to UltraRunning Magazine   Watch this episode on YouTube   Thanks to our episode sponsor Drymax   Episode Notes: Sign up for Rebecca’s son’s Run for Type 1 5K fundraiser (her son is the race organizer): https://runsignup.com/Race/MI/Dutton/RunforType1   Donate to the Juvenile Diabetes Relief Fund
Carilyn Johnson28 Dec 202201:05:52
El Paso’s Carilyn Johnson just completed the 6240 Project where she ran 6,240 miles in 2022. Carilyn joins the show to talk about the project and how it came to be. We also talk about her experience as a four-time USA 24-Hour Team member, advice on running 24-hour events, her passion for the culinary arts and how it relates to her running and so much more.   Subscribe to UltraRunning Magazine Thank you to our episode sponsor Ortholite   Watch this episode on YouTube   FOLLOW: www.carilynjohnson.com 
Ultra Shorts: What's the Issue w/ Editor Amy Clark21 Dec 202200:22:18

UltraRunning Magazine Editor Amy Clark drops by to spread the holiday cheer with the December/January issue of the magazine, which features an impressive cover image of one of ultrarunnng’s most famous race organizers. Amy also lets us know what's in the new issue and the special gift that's included for our subscribers! 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Drymax

 

Craig Thornley07 Dec 202200:46:49

Western States 100 race director Craig Thornley joins the show to talk about how the Western States Trail was impacted by the Mosquito Fire, and what it means for one of ultrarunning’s oldest events. The Mosquito Fire, the largest wildfire in California so far this year, burned nearly 77,000 acres, destroyed 78 structures and impacted nearly 16 miles of the Western States course. Stay tuned to learn how you can help the trail recover. 

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Drymax

Watch this podcast on our YouTube channel.

 

 

Ultra Shorts: What's the Issue w/ Editor Amy Clark09 Nov 202200:23:34

UltraRunning editor Amy Clark drops in to give us the inside scoop on the November issue. The issue features ultrarunning history, headlamp reviews, race reports on the Waldo 100K, Angeles Crest 100 and so much more.

Amy also shares her experience running the Javelina Jundred 100k in October. Subscribe today and enter to win a spot in the 2023 Western States Endurance Run!

Watch the video of this episode on YouTube.

Riley Brady04 Nov 202201:00:18

Riley Brady has been dominating courses left and right, having podiumed nine of their last ten ultramarathons. Brady, who just scored a Golden Ticket to compete at the 2023 Western States 100, joins the show to share how their race unfolded at Javelina Jundred.

If you’ve been following the story, you know that their finish was overshadowed by some confusion. Riley shares their experience as a non-binary athlete, their perspective of the JJ finish, life growing up non-binary, the excitement of running WS100 and so much more.

Subscribe to UltraRunning Magazine and enter for a chance to win a spot at the 2023 Western States Endurance Run.

Thank you to our episode sponsor Ortholite.

Follow Riley on Instagram at @Rye.Outside

Callie Vinson: Losing 200 lbs & Moab 24027 Oct 202201:02:20

Losing 200 pounds is no easy feat and neither is finishing the Moab 240. Arizona resident Callie Vinson can now claim both of those titles as her epic journey unfolds before the universe.

Callie joins host Scotty Sandow to discuss her weight-loss journey, which began when she weighed 377 pounds while living in Chicago, transitioning to ultras, running Moab 240, connecting with her own heritage, Strava art and so much more.

This episode contains brief descriptions of domestic violence and abuse. Contact the National Domestic Violence Hotline at https://www.thehotline.org/ if you or someone you know is at risk.


Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Ortholite

Follow Callie on Instagram: https://www.instagram.com/callie_fornia/

High Lonesome 100 RDs21 Sep 202201:02:22

An ultrarunning evolution is happening around the country as race directors work to get more women to the start line. Case in point, officials of the High Lonesome 100, which takes place in Colorado's breathtaking Sawatch Range, introduced a lottery system to level the gender playing field, new rules for transgender and nonbinary entrants, and deferment for new parents. At the center of this policy change is the dynamic duo of Kelsey Banaszynski and Caleb Efta, a married couple who is working to do good in the ultrarunning world. Kelsey and Caleb join the show to talk about gender equality, new race policies, how those policies were implemented and what the response has been.

 

Subscribe to UltraRunning Magazine at ultrarunning.com

Thanks to our episode sponsor, Drymax

High Lonesome 100: https://www.freestoneendurance.com/ 

Mario Mendoza31 Aug 202200:38:29

Mario Mendoza enters the UR Podcast inner sanctum just days ahead UTMB’s CCC. Mario is a four-time USATF Trail Runner of the Year, two-time former treadmill World Record holder and he recently took first place overall at the Lake Sonoma 50 in 2021. Recently, he became a triple crown winner at this year’s Broken Arrow Skyrace. What’s more impressive is how Mario has parlayed his success into giving back to the community and makes the world a better place to live, work, play and run.

Watch this episode on YouTube

Thanks to our episode sponsor Drymax

Subscribe to UltraRunning Magazine

Visit Mario's website

Ultra Shorts: What's the Issue w/ Amy Clark17 May 202400:21:19

Join host Scotty Sandow for an inside look at our May/June 2024 Issue with UltraRunning Magazine Editor-in-Chief, Amy Clark.

Episode Highlights:

  • Jasmin Paris's Historic Finish at the Barkley Marathons 
  • Cocodona 250  
  • Anti-Doping Efforts in Ultrarunning
  • Chasing Goals
  • Raising awareness to fight sex trafficking (Learn more and give at www.freedomseat.org)

 Subscribe to UltraRunning Magazine 

Thanks to our episode sponsor DryMax 

Watch this episode on YouTube

Dean Karnazes26 Aug 202200:44:27
On August 12, veteran ultrarunner Dean Karnazes was attacked by a coyote while running the Headlands 150-Mile Endurance Run in Northern California. Dean shared an Instagram video following the attack, which has been questioned by several media outlets. He joins URM Podcast to share his first-hand account of the experience, its aftermath, what may have lead to the attack and why trail safety is so important. Stay tuned after the episode for our “What’s the Issue” segment with UR Magazine Editor Amy Clark for an inside look at the August issue.    Watch the episode on YouTube here.   (Image of coyote mentioned in the podcast)   Dean Karnazes coyote attack video: https://www.instagram.com/p/ChLUGdXuRwu/    Subscribe to UltraRunning Magazine Thanks to our episode sponsor Arc'teryx
Ultra Shorts: Tick Talk29 Jun 202200:32:04
In this episode, we're talking about those pesky little blood-sucking critters, ticks. Dr. Jason Wagner joins us to give a quick download on tick prevention, removal, illnesses, signs and symptoms, and treatment options after your trail run. Dr. Wagner is currently an associate professor and residency program director at Washington University in St. Louis. He is also a Lt. Col. in the Missouri Air National Guard where he serves as both a flight surgeon and critical care air transport physician.   Subscribe to UltraRunning Magazine
Thank you to our episode sponsor, Drymax Centers for Disease Control, Tick Surveillance https://www.cdc.gov/ticks/surveillance/index.html   
Ultra Shorts: WSER Contest Winner Natasha Daniels22 Jun 202200:16:44
We are proud to welcome UltraRunning Magazine's Western States contest winner Natasha Daniels to the URM podcast. Natasha shares her personal story with us, which was selected from over 100 entries in November. We recorded this interview just a few days before Western States to check in with Natasha and find out about her training and experience leading up to the "Big Dance." Congratulations, Natasha, we are all rooting for you!     Subscribe to UltraRunning Magazine   Thanks to our episode sponsor, Whitefish Trail Legacy Run   Follow Natasha and all the 2022 Western States runners at wser.org
Tim Tollefson21 Jun 202200:45:17
Elite ultrarunner and overall endearing human being Tim Tollefson joins us to share details about the new Mammoth Trail Fest, which promises to be an epic, European-style event, and how the idea came to fruition. He also doles out advice about how to run Western States, where he placed fifth last year and will be running  again this year. Tim talks about what he learned about himself, which may pivot how your approach ultras and life, for that matter.   Subscribe to UltraRunning Magazine   Thanks to our episode sponsor, Arc'teryx
Learn more about the event at mammothtrailfest.com   Photo credit: Peter Morning 
Pete Kostelnick27 May 202201:00:12
Pete Kostelnick joins the UR inner sanctum to talk about his next adventure: running 50 miles in all 50 states in 50 days. Pete’s no stranger to monumental endurance feats - he’s the current World Record holder for the fastest coast-to-coast crossing of the United States by foot. He ran from San Francisco to New York City in 42 days, 6 hours and 30 minutes. He is also a two-time Badwater 135 champion and is the fifth-fastest North American of all-time at the 24-hour event, covering 163.5 miles (an average pace of 8:48 per mile). Not to be outdone, he also ran from Alaska to Key West, Florida self-supported. Pete also gives us a sneak peek at his epic quest later this year. Stay tuned after Pete's interview for our "What’s the Issue" segment with UltraRunning Magazine editor, Amy Clark. 

Enter to win the UltraRunning Magazine Swag Bag Contest.

Thanks to our episode sponsor Drymax

Instagram: @petekostelnick

Ultra Shorts: Poison Oak18 May 202200:31:20
In our new feature, Ultra Shorts, we discuss one of the unexpected things we experience while ultra running: poison oak. We're joined by Dr. Jason Wagner as we chat about what you need to know about this nasty plant, including prevention, treatment and myths about poison oak.   Dr. Wagner is currently an Associate Professor and Residency Program Director at Washington University in St. Louis. He is also a Lt Col in MO Air National Guard where he serves as both a Flight Surgeon and Critical Care Air Transport Physician. Follow him on Twitter @TheTechDoc     Dr. Wagner’s opinions do not represent those of Washington University in St. Louis. This podcast is not a medical consultation or initiation of a doctor-patient relationship. Use this advice at your own risk.   Enter the UR Swag Bag Contest   Thanks to our episode sponsor, Drymax
Zach Bates11 May 202200:42:13
In this episode, we are joined by 20-year-old Zach Bates, who just finished Canyons 100k and happens to be on the Autism spectrum. Back in May 2021, Zach told his parents that he wanted to run 100 miles. Having zero ultra experience and only six months to prepare, Zach accomplished his goal and created something very special in the process. Zach is joined by his mom, Rana, to share their incredible story. 

Win the UltraRunning Magazine Swag Bag Prize Package

Thanks to our episode sponsor, Drymax

Learn more about Zach:
https://www.instagram.com/running.farther/
https://vm.tiktok.com/ZTdVsTomU/
https://gofund.me/659781a7

Learn more about Autism

 

Jacky Hunt-Broersma18 Apr 202201:10:03
100 Marathons in 100 Days. UltraRunning Magazine ambassador Jacky Hunt-Broersma joins us on day 82 on her quest to run 100 marathons in 100 days. What makes this endeavor truly remarkable is that Jacky is an amputee. Her left leg was amputated below the knee in order to save her life due to a rare form of cancer. Jacky talks with URM about her record-setting feat, wearing a running blade and her ultra experience.   To see more of Scotty and Jacky, watch this episode on our YouTube channel.   Subscribe to UltraRunning Magazine   Jason Koop's book, Training Essentials for Ultrarunning   Thanks to our episode sponsor, Drymax.   Follow Jacky on Instagram

Keely Henninger04 Apr 202200:55:03
We are delighted to welcome Keely Henninger into the inner sanctum of the UR Magazine Podcast as she shares her mission to pursue her highest potential while helping others reach theirs, too. Keely has her focus set on Western States in June, where she’s looking to best last year’s performance which landed her among the top 20 finishers. Join us as we talk about her training, work on the Trail Society Podcast, women in running and much more. Keely lives in Portland, OR, and is sponsored by Altra, Nathan Hydration and GU Energy Labs.    Editor's note: Keely took home the win at the Gorge Waterfalls 50k prior to the release of this episode. Congrats Keely!   Thanks to our episode sponsor, Drymax Subscribe to UltraRunning Magazine Watch this podcast on the UR Magazine YouTube channel.

Links mentioned in the episode:

Trail society podcast: https://podcasts.apple.com/us/podcast/trail-society/id1579961692 FASTR (female athlete resources): https://fastr.su.domains/resources/ Women in Sport Info on Puberty: https://www.womeninsport.org/opinion/understanding-puberty-and-menstruation-and-its-impact-on-girls-and-sport/   Instagram: @runwidkeel      
Ellie Pell22 Mar 202201:08:37
Ellie Pell joins the URM podcast to share her thoughts on scoring a Golden Ticket at the Bandera 100k, mental performance coaching (a service she offers at no cost), racing Western States, how she caught the running bug, the East Coast running scene and so much more. Stayed tuned after the interview for our "What’s the Issue" segment with UltraRunning Magazine editor samurai, Amy Clark, who has deets about our latest Training 101 issue which is available now. Follow the link below to watch this episode on YouTube.   Thanks to our sponsor, Drymax Subscribe to UltraRunning Magazine Ellie's Website: http://elliepell.com Ellie's Instagram/Twitter: @gazzellie   Watch this episode on YouTube
Ultra Shorts: What's the Issue w/ Amy Clark19 Apr 202400:13:32

It's spring and that means the April issue of UltraRunning Magazine is in full bloom. Scotty catches up with Editor-in-Chief Amy Clark  to chat about race coverage in this issue including Rocky Raccoon, Cactus Roulette, Tarawera and Frozen Gnome. 

They also discuss the spring shoe review, John Trent's interview with Brian Morrison and a feature by Dr. Nick Tiller which discusses the gap between men's and women's finishes that seems to be getting smaller as race distances grow longer. There's so much more!

Subscribe to UltraRunning Magazine in the month of April and win one of two ultra prize giveaways.

Watch this episode on Youtube

Thanks to our episode sponsor Drymax

 

Trueheart Brown28 Feb 202200:57:41
Flagstaff’s Trueheart Brown joins the URM podcast to talk about his first win at a stacked Black Canyon 100K in Arizona, nabbing a Golden Ticket to Western States. True talks to Scotty about his race-day experience (only his fourth ultra) and his approach to WS100, which will be his first 100-miler. True also shares his experience working on a hot shot crew and how it has prepared him for ultras. True is a fire management officer with the Flagstaff Ranger District in the Cononino National Forest. He lives in Flagstaff, Arizona, with his  wife and two children.

Photo: Howie Stern

This episode is sponsored by Drymax

Subscribe to UltraRunning Magazine

Love on the Run14 Feb 202200:58:31
It's Valentine’s Day and in the season of red roses and mad dashes to the local drug store for "heart-shaped anything," we put together a collection of interviews featuring three different ultrarunning couples. These endearing endurance athletes share stories about how they met and bonded over ultrarunning.

URM editor Amy “Gangsta of Prose” Clark also joins the program to share details about this month’s very special UltraRunners of the Year (UROY) issue. And don’t forget, a URM subscription is an excellent Valentine’s Day gift for the ultrarunner in your life.

Thank you to our episode sponsor Drymax Sports.

Subscribe to UltraRunning Magazine.

Pam Smith02 Feb 202200:50:09
 Ultrarunning legend Pam Smith kicks off Season 3 of the UltraRunning Magazine Podcast just one day after learning that she’ll be burning it up, literally, at Badwater later this year. Pam shares her thoughts about running through the desert, setting four American age group records at the 2021 Desert Solstice Track Invitational, competing for Team USA and much more, including the unsexy side of ultrarunning. Pam is retired and lives in Salem, OR, with her husband and two teenagers.  Photo: Howie Stern

Thank you to our episode sponsor, Drymax Sports.

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Adam Merry20 Dec 202101:09:21
In this episode, we are joined by the talented Adam Merry who recently won Run the Rock 50-miler in Oregon and set a course record. Adam shares his experience about his win, working with running coach David Roche, his journey to compete at an elite level and most notably, his personal mission to increase representation of Black, Indigenous and people of color in ultrarunning.    Adam is one of the newest members of Team Saucony, lives in beautiful Golden, Colorado, with his wife, Julianne, and a menagerie of pets. Stay tuned after the interview for our What’s the Issue segment with UR editor Amy Clark about the December 2021/January 2022 issue of UltraRunning Magazine.  Thanks to our sponsor Drymax Sports Find Adam on social media or at runmerry.com Subscribe to UltraRunning Magazine Photo: Paul Nelson
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