Welcome to Season 2 Episode 1 of Two's Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we dive into a wide range of topics from millennial fashion trends and the ups and downs of parenting, to the latest happenings in music and politics. Tune in for thoughtful insights, candid stories, and plenty of laughs along the way.

Welcome to Two's Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we discuss the return of Love Island, one of the most adored and most problematic shows on TV. We also dissect all of the sporting news that's currently going on (is it coming home? Grace doesn't even know what 'it' is...) and we have another wonderful letter from a listener...Sophie's Mum. There’s also our regular segment, vagina facts, and we explain why it's vaginas and not willies. You’re welcome.

For more from us we can be found at: @gracekingswell and @sophiehellyer. If you have questions for our mailbag please email: twoscompanyshiz@gmail.com

Welcome to episode 1 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell.

Inspired by the saying: “two’s company, three’s a crowd” our new podcast is based on the belief that the best conversations happen when two friends are relaxed and enjoying each other’s company.

In today’s episode we’re discussing the The US documentary Framing Britney Spears, which investigates whether Britney Spears is now being held prisoner by a legal guardianship imposed after her breakdown 13 years ago. It hit British screens last week like a flashback to a bad dream, and made us all question the part we had to play in her downfall.

We also discuss our polarising views on tights, denim and sweatpants (lockdown made me do it), female body hair, the sexualisation of young girls (‘Hit Me Baby One More Time’), some lesser-known vagina facts and we answer questions from YOU around health, nutrition, cold-water swimming and much more.

This episode is sponsored by Treedom Trees: the first web platform in the world for planting a tree remotely and following its story online.

Use the discount code TWOSCOMPANY for 10% off at checkout on Treedom.net. The code can be used once per person and expires at the end of 2021.

For more from us we can be found at: @sophiehellyer and @gracekingswell

Welcome to episode 9 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we discuss the recent G7 summit held in Cornwall and our thoughts and opinions around that, a recent Cornwall school’s enforcement of shorts to be worn under skirts to mitigate against up-skirting (and everything that’s wrong with that), plus the man that got swallowed whole by a humpback whale and survived. We also spend some time dissecting the term ‘woke’ and what it means.

There are, of course, some vagina facts (did you know your vagina is like wine?), questions from you in the mailbag, and many laughs and fun-filled moments.

For more from us we can be found at: @gracekingswell and @sophiehellyer. If you have questions for our mailbag please email twoscompanyshiz@gmail.com

Welcome to episode 8 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we discuss the idiosyncrasy of cancel culture, Naomi Osaka's withdrawal from the French Open, mice-eating cod, and we also try out a new segment, Threes A Crowd, with our pal Cat Sarsfield. There’s also our regular segment, vagina facts, you’re welcome.

For more from us we can be found at: @gracekingswell and @sophiehellyer. If you have questions for our mailbag please email twoscompanyshiz@gmail.com

Welcome to episode 7 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell.

In today’s episode we are discussing Davina McCalls new documentary, Sex Myths & The Menopause, Prince William’s Biceps, Eurovision, The Friends Reunion and hefty side dose of 90’s Nostalgia. We also get heated in Things We Disagree on, have some excellent vagina facts and a rather traumatic listener letter in the mailbag.

For more from us we can be found at: @sophiehellyer and @gracekingswell. If you have questions for our mailbag please email twoscompanyshiz@gmail.com

 

Welcome to episode six of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode we discuss Billie Eilish breaking the internet, the gymnasts taking a stand against sexualisation, whether it’s ok to wear crocs on the red carpet, and Grace has a rather lovely chat with our first guest, Hugh Fearnley-Whittingstall, about his love of cold-water swimming.

This episode is sponsored by Ekologic who make plant based home cleaning products designed for refill, not landfill. You can get 15% off with code TWOSCOMPANY at

For more from us we can be found at @sophiehellyer and @gracekingswell. If you have questions for our mailbag please email twoscompanyshiz@gmail.com

Welcome to episode 5 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. Today’s episode is a bit of a mailbag special, where we sprinkle your questions throughout the episode. We also discuss fast fashion, the footballing fiasco, our thoughts on contraception, and some vagina facts – no episode would be complete without them.

For more from us we can be found at: @sophiehellyer and @gracekingswell

If you have questions for our mailbag please email twoscompanyshiz@gmail.com

Welcome to episode 4 of Two’s Company, a fortnightly podcast hosted by cold-water swimmer, Sophie Hellyer, and nutritional therapist, Grace Kingswell. In today’s episode, we’re discussing our thoughts on the Netflix documentary Seaspiracy, the myths about the hymen, what we've been enjoying this week, and some advice to our younger selves.

For more from us we can be found at: @sophiehellyer and @gracekingswell. If you have questions for our mailbag please email twoscompanyshiz@gmail.com

Links

Artificial Documentary: https://eu.patagonia.com/gb/en/stories/artifishal/video-79192.html

Thai Fishing Slavery: https://www.youtube.com/watch?v=qNwoqLB_wKs

Thailands Seafood Slaves: https://www.youtube.com/watch?v=bo35uvxPXPw

The Guardian Seaspiracy Review: https://www.theguardian.com/environment/2021/mar/31/seaspiracy-netflix-documentary-accused-of-misrepresentation-by-participants

NY Times Seaspiracy Review:

https://www.nytimes.com/2021/03/24/movies/seaspiracy-review.html

The Times Wild Swimming:

https://www.thetimes.co.uk/article/when-did-wild-swimmers-get-so-annoying-73wdlm33n

The Guardian Wild Swimming: https://www.theguardian.com/artanddesign/gallery/2021/apr/07/escaping-the-pandemic-east-london-secret-paradise-sophia-evans-in-pictures

Hymen Facts: https://www.shethinx.com/blogs/thinx-womens-health/hymen-female-virginity-misunderstood-membrane

Virginity Fraud: https://www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraud/transcript?language=en

BBC sounds on Roger Deakin: https://www.bbc.co.uk/sounds/play/m00051dl

Welcome to episode 3 of Two’s Company, a fortnightly podcast hosted by cold-water swimmer, Sophie Hellyer, and nutritional therapist, Grace Kingswell. In today’s episode, we’re discussing the joys of lockdown lifting, hereditary peers in the house of lords, our favourite people on the internet, and whether or not a crisp sandwich is actually food. We also throw in some vagina (and vulva) facts, and of course - the mailbag, where we answer questions from you.

This episode is sponsored by Exhale Coffee. If you would like to set up a coffee delivery subscription just head over to their website and use the code TWOSCOMPANY which will give you 40% off the first bag in your subscription plus free delivery. They roast and grind every Monday and post our orders on a Tuesday, so it’s always super fresh.

For more from us, we can be found at @sophiehellyer and @gracekingswell

If you have questions for our mailbag please email: twoscompanyshiz@gmail.com

Welcome to episode 2 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode we’re discussing the lockdown cliche of getting a puppy, the Oprah Interview with Megan and Harry, the politics of Oatly, and Billie Eilish’s new documentary.

We also throw in some vagina facts, and of course - the mailbag, where we answer questions from YOU around health, nutrition, cold-water swimming and much more.

This episode is sponsored by : the first web platform in the world for planting a tree remotely and following its story online. Use the discount code TWOSCOMPANY for 10% off at checkout on Treedom.net. The code can be used once per person and expires at the end of 2021.

For more from us we can be found at: @sophiehellyerand @gracekingswell

If you have questions for our mailbag please email twoscompanyshiz@gmail.com

Welcome back to Season 2 Episode 4 of Two’s Company, where Sophie Hellyer and Grace Kingswell tackle big topics with their trademark blend of insight and curated chaos.

This week moves from festive catch-ups and cultural fluff to a serious look at the government’s new strategy to tackle violence against women and girls: what feels hopeful, what’s long overdue, and why real progress still feels frustratingly slow. There’s also chat on rage bait as Oxford Dictionary’s Word of the Year, and whether “choreplay” might just be the ultimate turn-on.

Grace breaks down vitamin D, why it’s not really a vitamin, how sunlight, hormones and modern life collide, and whether supplements can ever replace the real thing, while Sophie defends problematic Christmas films and the undeniable erotic power of a tidy house.

Thoughtful, funny, occasionally ranty, and always honest. Pull up a chair and join the chat.

Welcome back to Season 2 Episode 3 of Two’s Company, your fortnightly dose of candid chat, cultural rambling, and gentle chaos with Sophie Hellyer and Grace Kingswell.

This week, the girls dive into Christmas prep, including their wildly different tree philosophies. They also unpack the return of plaid skirts, debate why Sophie insists legs don’t get cold, and ask whether Spotify Wrapped is still fun or officially a collective overshare.

There’s dog-ownership honesty (does getting a puppy ruin your life?), the viral “Bird Theory” relationship test, and a surprisingly digestible rundown of the UK budget from pensions and fiscal drag to EV taxes.

Expect gentle pandemonium, lucid political chat, genuine friendship, and enough festive tangents to fill Santa’s sleigh.

Welcome to Season 2 Episode 2 of Two’s Company, the fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we cover everything from chaotic parenting moments and wearable-tech obsessions to Christmas adverts, politics, and the Caroline Flack documentary. Expect cultural hot takes, personal confessions, questionable service-station loyalties, and the usual detours you definitely didn’t see coming. Settle in for candid chat, thoughtful reflections, and plenty of laughs along the way.