Explore every episode of the podcast Two Guys on Your Head

Compensation is about more than just a paycheck. It’s about feeling valued, secure, and supported, but we don’t always think about it that way. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of compensation.

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Why do things that once felt exciting, delicious, shocking, or even frightening start to feel… ordinary? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of desensitization and how motivation, memory, and context shape what we see, feel, and react to, often […]

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Working toward goals can give our lives direction and meaning. But psychology shows that when we focus too narrowly on outcomes, we can undermine both our well-being and our performance. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the importance of staying mentally […]

The post The Psychology of Healthy Ambition appeared first on KUT & KUTX Studios -- Podcasts.

If your child shows exceptional talent early, it may be tempting to cultivate it immediately. However, an overload of lessons and practice may not be the most effective approach. This episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the perils of specializing early. Bloom, Benjamin […]

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Someone once said, “I like to do nothing if I can avoid doing something.” For many of us, doing nothing is surprisingly hard. It asks us to generate our own thoughts rather than constantly reacting to Instagram, email, and an ever-expanding stream of stimuli. But when we allow ourselves the space to be bored, to […]

The post Protecting Your Boredom (Re-broadcast) appeared first on KUT & KUTX Studios -- Podcasts.

We often use the word stupidity to cover a wide range of mistakes. But on closer inspection, what makes something “stupid” may have less to do with what “stupid does” and more to do with what it ignores. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca […]

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For many of us, the holidays bring us back to our families and the traditions we’ve carried through the years. And while that can come with its fair share of stress, it can also offer something unexpectedly beautiful: a chance to re-center ourselves and reconnect with the version of us we knew in childhood. In […]

The post Are Holiday Traditions The Fountain of Youth? (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

When we are grieving, having a supportive work environment can be helpful, but what about when we are working remotely or in a gig job? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how to support your co-workers and the importance of building […]

The post Grief, Work and The Gig Economy appeared first on KUT & KUTX Studios -- Podcasts.

Grief is difficult, exhausting, and slow, but our daily routines, including work, still continue during the grieving process. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how we can show up with compassion for colleagues who are grieving, and how we can prepare […]

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Making big decisions is never easy, and the higher the stakes, the harder it can feel to trust our own judgment. So in this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore what actually helps us make better choices, and how we can support others in […]

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When it comes to making really tough decisions, like deciding where to go to college or where to work, we may think we should lay out all the options and weigh the pros and cons, but as Dr. Art Markman, Dr. Bob Duke and Rebecca McInroy talk about in this episode of Two Guys on […]

The post Complex Decision Making appeared first on KUT & KUTX Studios -- Podcasts.

Join the Two Guys on Your Head team, Rebecca McInroy, Dr. Art Markman, and Dr. Bob Duke, for this special live recording celebrating the 75th anniversary of the UT School of Social Work and the 85th anniversary of the Hogg Foundation for Mental Health. Featured Guests: In This Episode: Recorded before a live audience, this […]

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New research on the psychology of overconfidence reveals that even when people get clear feedback about their actual abilities, their confidence doesn’t budge. The finding might not surprise you, but as we explore in this episode of Two Guys on Your Head, with Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy, the way researchers […]

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When it comes to luck, we often focus on the good kind, but what about bad luck, superstition, and the strange rituals we turn to for comfort and control? On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how these beliefs and behaviors can […]

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Chance may favor the prepared mind, but if you’re only looking for a lucky break, you may miss out on something much more important. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of luck.

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Popularity shapes our choices every day, but in today’s world, what we perceive as “popular” is often steered by algorithms, targeted ads, push notifications, and the constant pull of social media; forces we may not fully recognize. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy […]

The post The Weighted Vest: an update on popularity appeared first on KUT & KUTX Studios -- Podcasts.

We often assume our choices reflect personal taste: selecting the “best” products, enjoying the movies we “want” to see, and listening to the music we believe is “good.” Yet underlying these decisions is the powerful influence of popularity. It doesn’t just affect what we buy—it informs how we evaluate ideas, people, and beliefs. In this […]

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Humans may take the card we swipe for granted at the grocery store when we buy food, or look at our bank balance and not even think of how unique it is that we can translate those little numbers into experiences and things. It’s merely one of the benefits of having big brains. In this […]

The post How We Determine Value (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

Every day we’re surrounded by a flood of negative headlines, and it can take a real toll on our mental health. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy share practical ways to protect your well-being and stay mentally strong in the midst of all […]

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To resist or not to resist? That is the question. And the answer is—shocker to no one—it depends. But what it depends on matters a lot. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the fine line between resistance as healthy self-preservation versus resistance […]

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We spend an increasing proportion of our time online, and, given the importance of social media to human welfare, the external factors that shape online behavior are important to consider. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore social media use and the weather. […]

The post The Weather and Social Media Use appeared first on KUT & KUTX Studios -- Podcasts.

We often blame the weather when we’re feeling low, or give it credit when we’re feeling great. But research shows our moods aren’t actually driven by sunshine or storms. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the surprising psychology of weather and emotion. […]

The post The Weather and Your Mood appeared first on KUT & KUTX Studios -- Podcasts.

Discoveries can make a lot of money, so can you enhance the discovery process with more money? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore a new study that examines this exact question.

The post Does Money Motivate Discovery? appeared first on KUT & KUTX Studios -- Podcasts.

When our actions hurt someone or lead to a bad outcome, it can be uncomfortable to acknowledge that we’re at fault, yet as Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore in this episode of Two Guys on Your Head, taking responsibility for our actions can yield long-term psychological benefits we shouldn’t overlook.

The post Retroactive Justification appeared first on KUT & KUTX Studios -- Podcasts.

We all know someone who seems to dislike everyone, until they decide they like you. But what happens next? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the psychology behind people who hate everyone.

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The way we dress can say a lot about who we are, especially when it comes to rank. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how what we wear conveys our agency, power, and autonomy.

The post The Psychology of Style: Power appeared first on KUT & KUTX Studios -- Podcasts.

The way we dress, whether to stand out or blend in, can say a lot about who we are. But what influences that choice? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how uniforms can shape our identity, behavior, and sense of belonging, and […]

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What we wear not only expresses who we are, it also shapes how we see and interpret the world around us. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the surprising psychology of style.

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Turns out that understanding the why and how of play in our everyday lives is a serious business, and a lot of fun! In this episode of Two Guys on Your Head,  Rebecca McInroy, Art Markman, and Bob Duke join Alison Preston, Kirk Lynn, and Sarah Abraham from a special presentation at the Texas Science Festival on the psychology, science, and performance of play! Listen to […]

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You don’t need to be wildly witty or irresistibly charming to give a great talk; you just need to be yourself. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke share why authenticity matters most, along with a few practical tips that can take your speaking skills to […]

The post How to Give a Great Talk (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

How do you bring human-centered design into systems that weren’t built with humans in mind?In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how small, thoughtful changes, even in complex, rigid systems, can prevent problems and demonstrate that people matter.

The post Human-Centered Design: Prevention appeared first on KUT & KUTX Studios -- Podcasts.

Have you ever been forced to sit through hours of training because someone in another department made a mistake that has nothing to do with you? This “fire hose” approach that organizations sometimes take to address problems is surprisingly common. In our first episode of a series on the psychology of human-centered design,  Two Guys […]

The post Human-Centered Design: Administration appeared first on KUT & KUTX Studios -- Podcasts.

If threatening punishment is not an effective way to change behavior or motivate people, why do we continue to do it? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy wrap up their exploration of the psychology of punishment by examining why we rely on threats and why they still […]

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Not all punishment is created equal. While punishment can serve many purposes, it’s not always effective when it comes to changing behavior, especially if the goal is simply to avoid getting punished. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy continue their exploration of the psychology of punishment, focusing […]

The post Signal Value and Punishment appeared first on KUT & KUTX Studios -- Podcasts.

In the moment, threatening punishment to see behavior change might seem like a good idea, but does it work? It turns out it depends on your goal. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of punishment and reveal why scolding, […]

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It can be frustrating to be in conversations that get you nowhere, often because one party knows what they want already and is not interested in hearing the other side. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the all too common practice of […]

The post Reasoning From The Desired Conclusion appeared first on KUT & KUTX Studios -- Podcasts.

Our culture, personal reflection, and life experiences shape how we understand our value within larger systems, and this, in turn, affects how we see our role in creating change. In the third and final installment in our Two Guys on Your Head series on the psychology of apathy, Dr. Art Markman, Dr. Bob Duke, and […]

The post Apathy and Value Systems appeared first on KUT & KUTX Studios -- Podcasts.

When the weight of the world feels overwhelming, tuning out can feel like the only option. But what happens when apathy becomes a habit, and how do we break free from it? In this episode, the second in our Two Guys on Your Head series on the psychology of apathy, Dr. Art Markman, Dr. Bob […]

The post How To Combat Apathy appeared first on KUT & KUTX Studios -- Podcasts.

When life feels like a nonstop barrage of problems we can’t fix, it’s natural to want to shut down. But apathy doesn’t make the problems go away, and it can leave us feeling even more stuck. In this episode—the first in our Two Guys on Your Head series on the psychology of apathy—Dr. Art Markman […]

The post Learned Apathy appeared first on KUT & KUTX Studios -- Podcasts.

Spring is in the air in Austin, Texas, and on this episode of Two Guys on Your Head, Art Markman and Bob Duke talk about why–psychologically–it’s important to enjoy the beauty of this moment.

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Conversations change our minds. In this episode of Two Guys on Your Head, Art Markman and Bob Duke explore the psychology of why and how that happens.

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Emotions are sometimes good to listen to when you’re trying to make a decision, but sometimes, they’re not so good. However, as Dr. Art Markman and Dr. Bob Duke explore in this episode of Two Guys on Your Head, the more you know about how your brain works and what certain feelings may indicate, the more tools you have […]

The post Embodied Emotions (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

There is a lot of misinformation out there, and we might think that we just need more correct and factual information to combat it. While that can be true, it turns out that how and when we get information plays a huge role in what we believe. In this episode of Two Guys on Your […]

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When it comes to deciding what is valued and what is not, we often proceed with an illusion of objectivity instead of an evaluation system that can showcase expertise and quality. So, what does it really mean to be “the best,” and who gets to decide? In this episode of Two Guys on Your Head, Art […]

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One misconception about giving up is that it takes less energy, motivation, or stamina than sticking to something. However, in this episode of Two Guys on Your Head, Art Markman and Bob Duke discuss the agency and energy it takes to stop doing something and change course.

The post Giving Up and Agency appeared first on KUT & KUTX Studios -- Podcasts.

When we hear someone say they’re giving up, it’s not usually met with congratulations. However, on this episode of Two Guys on Your Head, Art Markman and Bob Duke explore why perhaps it should be.

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Why do we wait for big milestones to celebrate when the little wins matter just as much? In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explore the psychology behind celebration, gratitude, and achievement—revealing why our brains are wired to thrive on recognizing progress along the way.

The post Celebration (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

Our producer, Rebecca McInroy, spent a lot of time in Greece as an undergraduate studying and living there; she adores the country and the language. On one of her first trips there, a Greek man accused her of being from a country of “barbarians” because in the English language, there is only one word for […]

The post The Word Love appeared first on KUT & KUTX Studios -- Podcasts.

Disappointment is unpleasant, and many times, when we’ve experienced past disappointments, we adjust our expectations so we don’t have to go through that again. Still, sometimes, that isn’t the best way to navigate our emotional lives. In the third and final episode of our series on the psychology of disappointment, Two Guys on Your Head, Art […]

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Disappointment is unpleasant, but we rarely take the time to reflect on the social dimensions of the feeling. In the second episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy talk about the role of disappointment as discipline.

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