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Explore every episode of the podcast Two Dance Moms Podcast - For Competition Dance Parents

Dive into the complete episode list for Two Dance Moms Podcast - For Competition Dance Parents. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 156

TitlePub. DateDuration
Jason Pickett: A Breakdown on Scoring, Judging, and Awards at Competitions18 Sep 202400:53:31

Everyone wants to know more about what goes on at the Judges table during dance competitions.  How do judges score things? What do their critiques mean?  Well its our lucky day! We will get into the head of listener-loved judge & dance adjudicator Jason Pickett to pick his brain and learn more about Competition Judging.  Welcome to Two Dance Moms Podcast!


WHAT TO LISTEN FOR

  • Typical Scoring Breakdowns and Percentages 
  • Scoring TRICKS
  • Advice for dancers looking to break into OVERALLS 
  • What is the most limiting aspect of judging
  • Levels, How often are dancers in the wrong ones?
  • Most common critiques given 
  • Biggest misconception parents have about scoring / judges



LINKS FOR JASON

Website for Training, Critiques, and More! https://nsadance.com

Instagram @heyitspickett

No Starving Artist Podcast

Reinforce Dance Experience Convention



EPISODES MENTIONED

S2. Ep. 35 - Dance Comp 101: A Parents Guide to Call Times, Level, Divisions, Awards, and More!

S2. Ep. 41- Hey It's Pickett! - Interview



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Listener Episode: Not Making The Team and Dealing with Disappointment13 Sep 202400:14:17

Welcome to our listener bonus episode! These episodes consist of topics, questions, or stories given to us by you, the listener, to share and discuss anonymously.

This week we have a question that relates to not making the competition dance team a child has auditioned for and then dealing with the disappointment that follows.


OTHER PODCAST REFERENCED:

Episode 143. How Dancers Navigate Disappointment and Learn to Overcome Passion For Dance Podcast with Dr. Chelseas Pierotti

Two Jersey J's: Mom Fails & LOLs

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Ben Bigler of Reinforce Dance Experience: Dancer, Convention Director, & Choreographer08 May 202400:30:13

Todays special episode interviews industry professional, convention faculty member & owner of Reinforce Dance Experience, internationally known teacher/choreographer, Mr Ben Bigler.  We cover everything from his performance at the Oscars to what went into making Reinforce Dance Experience a convention different from all the rest! Ben also provides great tips dancers and parents won't want to miss! Welcome to Two Dance Moms Podcast!


WHAT TO LISTEN FOR

  • Ben Bigler's start in dance 
  • Dancing in the 2024 Oscars with "I'm Just Ken" by Mandy Moore
  • Why start REINFORCE DANCE EXPERIENCE
  • How do you choose the teaching faculty
  • Creating class combos
  • What do you look for from dancers in the audition class at conventions
  • Tips from Ben for the audition class
  • Advice for kids that want to become professional dancers 
  • Benefits for dancers who attend conventions
  • Top of the Topic: Top 3 "Pinch Me" moments of Ben Bigler's professional career



EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community. NEW DATES AND LOCATIONS ADDED!

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. 

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Switching Teams / Leaving Studios: Insights with Bri Zborowski01 May 202400:47:00

We've all heard the saying “The only thing constant in life is change”.  Studios change, our dancers skill levels and needs change, our family dynamics and location and availability changes and with that can bring a need for the team our dancers dance with to change.  When, why, and how should one leave their current studio & team.  To discuss this important topic, we collected stories from you, our listeners, and brought  in an oh so important guest. Former dance director, choreographer, professional dancer and dance mom AND the owner of Apolla Performance Socks, Bri Zborowski!  

Thank you to all our listeners that sent in emails detailing personal experiences leaving  teams and switching studios. We truly appreciate all your insight! 

WHAT TO LISTEN FOR

  • Why is leaving your dance team so difficult and emotional?
  • First Listener Letter
  • Do you tell your current studio you are looking for a new one?
  • Reasons to leave a team 
  • When to leave a team, mid Season vs. end of season
  • Making your decision methodically and not just emotionally
  • Aligning family values with Team Values 
  • Avoiding "the grass is greener" pitfalls 
  • Learning a studio/teams Core Values 
  • Top of the Topic: Top 3 listener emails



EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. 


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Ambassadors: Dancewear & Photography24 Apr 202400:45:52

These days a dancer’s world isn't JUST about dance it seems.  There is a whole other world of opportunity in Ambassadorships for dancewear companies as well as for photographers.  These opportunities can help bring more exposure & content to your dancer, but is it all worth it?  In today’s episode, we want to dive a little deeper into what it all means to be an ambassador.  Welcome to Two Dance Moms Podcast!

WHAT TO LISTEN FOR

  • What is an ambassador?
  • Levels / Tiers within an ambassador program
  • Potential benefits and perks
  • Commitments and Requirements
  • Drawbacks 
  • Safety Concerns
  • Top of the Topic: Top 3 Ways to Find Ambassadorships


EPISODES MENTIONED

Episode 23- Professional Dance: From Studio Dance to NFL Cheerleader with Taylor Mulloney


EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. 

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Dance Dads! A Special Live Interview from Competition with Blake, Fred, & Joel17 Apr 202400:30:38

It's been two seasons worth of episodes from our own Dance Moms perspectives, but we aren’t the only show in town! Dance Dads are as equally strapped time, money, and energy wise, when it comes to their involvement in the competitive dance world.  Today, and LIVE from a special convention competition, we are interviewing three Dance Dads: Blake, Fred, and Joel, for their perspectives on all things dance.  Welcome to Two Dance Moms Podcast!

QUESTIONS DISCUSSED

  1. What were your initial feelings when you found out your daughters wanted to join the competition dance team?
  2. As a Dance Dad is the term “crazy dance mom” justified or deserved?
  3. Do you help out with your daughters stage hair and makeup?
  4. Have you come across any crazy dance dads?
  5. What are some ways dads can contribute to the dance team?
  6. What is your biggest WTF (eye roll) moment you have had in your dance dad experience thus far?
  7. What's the largest challenge you face as a dance dad, that us dance moms might not face?
  8. Most rewarding dance dad experience thus far?
  9. Share your “dad hacks” on how to survive the weekends.

Top of the Topic: Items every dance dad needs to bring to competition weekends

Apolla Performance GIVEAWAY WINNER Announced!


EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. 

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Going It Alone: Building Confidence and Maturity in Your Dancer 10 Apr 202400:44:59

There is so much to be gained for your child on a dance team,  being a teammate, working together. It’s these lessons that help them prepare for life as an adult and prompt us to give up our weekends and all our money to competitive dance team life. But there is also something to be gained from our dancers learning to "go it alone" at conventions, master classes & intensives without their teams. Today on the podcast, we want to talk about building emotional maturity in our dancers and preparing them for their futures through solo dance experiences.


WHAT TO LISTEN FOR

  • Why attend dance conventions, masterclasses, or conventions without your team?
  • When is it best to not attend these extra dance experiences?
  • What extra dance events are there and what is best for my dancer?
  • When can we fit these into our existing dance teams schedules? (timing)
  • Personal stories of how going to dance classes has been for our children.
  • Top of the Topic: Top 3 things your dancer gains from GOING IT ALONE 
  • Apolla GIVEAWAY - LEAVE A REVIEW


EPISODES MENTIONED

Episode 23- Professional Dance: From Studio Dance to NFL Cheerleader with Taylor Mulloney


EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.




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Switching Studios - Share Your Story!05 Apr 202400:00:53

Have you had to switch studios before? 

When to leave a studio and how to choose the right studio for your competition dancer is a tricky and possibly sticky experience. We plan to discuss this on a future episode and we wanted to reach out to all of you about it.  If you feel you have a story or insights that could be helpful to us and the community please reach out! Your story will help us better understand this topic from multiple points of view and could be shared anonymously on a future episode with your permission. Email us twodancemoms@gmail.com or DM us on instagram @twodancemomspodcast -we hope to hear from you!

EMAIL US
twodancemoms@gmail.com 

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What's New & Trending: 2024 Dance Competition Season 03 Apr 202400:36:18

We are now well into Dance Competition Season!  In this episode we discuss and review the new products we are using so far this season and the trends we have noticed on the stage at dance competitions and conventions in 2024.  



WHAT TO LISTEN FOR

  • Amira's New Dream Duffel: New rack and her opinion on size small vs medium
  • Cayse's Rowenta Steamer and all the ways she is using it
  • Trending stage hair styles: Pony tail vs Buns
  • Are Jazz shoes back? 
  • Less tricks and move movement quality and transitions
  • Heels & Character shoes within the teen division
  • Polular lipstick colors
  • West coast nationals moving out of California
  • Top of the topic: Top 3 trends in costumes 



EPISODES MENTIONED

Episode 24: Bag Ladies: Reviewing Every Bag a Dancer Mom Needs to stay organized at Competition


EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.




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From Dancer, to Dance Mom, to Dance Boss Lady: Interview with Apolla CEO, Bri Zborowski27 Mar 202400:39:12

In today’s special interview, we were fortunate enough to interview a dance mom with the experience and knowledge from having been a competitive dancer, professional dancer, competition team director, and who then formed a super successful company pulling from all her experiences.  Please welcome Bri Zborowski, owner of Apolla Performance to Two Dance Moms Podcast! 

LINKS FOR BRI
The Muse BLOG, Apolla on YouTube, Bri Zborowski on Instagram

EPISODE SPONSORS

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!


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School Dance Teams: Competition Dance at School (Interview with Kathleen) 20 Mar 202400:37:56

Just when you think you’ve mastered what to expect for your dancer’s competitive team, in walks a whole other dance team option to add to your dance season calendar, school teams.

School dance teams can provide camaraderie and build friendships, school spirit and add a whole lot of unknowns to your dance parent world.

We are bringing in our friend, fellow dance team parent and dance mom extraordinaire, Kathleen, to answer some questions we have about this whole new world of school dance teams. Welcome to Two Dance Moms Podcast!


WHAT TO LISTEN FOR

  • Can kids dance both school and studio teams? 
  • What are the biggest differences between school dance team and studio competition team?
  • How does a parent juggle both schedules?
  • Where do you see burnout with dancers doing both in school and studio teams?
  • What are the Pros and Cons of being on a school team?
  • Advice for parents who's dancer is starting a school team for the first time. 
  • Top of the Topic: Top 3 reasons to join a school dance team




EPISODE SPONSORS

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!




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Dance Moms: Amira's First Episode and Perceptions of Competition Dance15 Mar 202400:24:40

Mini Bonus Episode! Amira has just now watched her first episode of Dance Moms! This casual and fun discussion follows directly after. The two discuss how things in competition dance have changed in 10 years, the shows depiction of studio and competitions life, and the generalized perception they had before becoming parents of competition dancers. 

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Pre Season Checklist: Getting and Doing What You Need NOW!11 Sep 202400:35:07

It's the beginning of the dance season!  Time to prep and make sure we are ready to tackle another crazy year! Dance parents have a long list of tasks to do from booking hotels, to purchasing all the many items their dancer is required to have. We created a little checklist of all these pre-season TO DOs so we don't forget any of these important things! Welcome to Two Dance Moms Podcast!


WHAT TO LISTEN FOR

  • Tasks you should do before the competition season starts
  • Items to buy in advance 



EPISODES MENTIONED

Hotels
Ep. 17 Dance Binder: Tips to Organize, Sort, and Store All Your Dance Details

Ep. 59 Dance Parent Responsibilities: What is Expected of You at the Studio and Competitions

Ep. 24 Bag Ladies: Reviewing Every Bag a Dance Moms Needs to Stay Organized

Ep. 43 Make up Dupes: Ways to Save and Where to Splurge for Stage Makeup and More!

Ep. 4 Hair, Make up & Skincare: Tips and Products For Application and Skincare Recovery

Ep. 42 Parent Self-Care: Recharge Yourself to Best Care for Your Dancer




EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.


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Makeup Dupes: Ways to Save and Where to Splurge for Stage Makeup and More! 13 Mar 202400:55:58

One of the many things we spend on during the dance season is stage makeup. So what if there was a way to get the same look for your dancers comp face at a lower cost? Today we wanted to discuss some awesome makeup dupes and where to splurge or save for your dancer’s stage look.  Welcome to two dance moms podcast!



WHAT TO LISTEN FOR

  • Primers, Loose Setting Powders, and Setting Sprays
  • Competition Makeup Suggestions for Full Face Application
  • Daily Wear Makeup, Convention Makeup, and Fun Gift Ideas
  • Skin Care, Cleansers, and More 
  • Top of the Topic: Top 5 Makeup Splurges for Competition Makeup 
  • New Giveaway! Details on instagram!




EPISODE SPONSORS

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

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Parent Self-Care: Recharge Yourself to Best Care for Your Dancer06 Mar 202400:44:23

We spend so much time and energy making sure our dancers are where they need to be, feeling good, looking right, and having a great time. But what I’m sure all of us can agree on is that too often we neglect how WE feel, how we look, and how we are able to enjoy these competition and convention weekends.  Today in our parent self care episode, we want to discuss ways to feel our best, so we have the capacity to give our best!


WHAT TO LISTEN FOR

  • Packing items that help you feel your best over the dance competition weekend
  • Prioritize your own health & wellness
  • Post dance competition rest
  • Top of the Topic: 5 Little things from Home that Make us Feel Good at Competitions 


EPISODE SPONSORS

Reinforce Dance Experience Fall 2024 Convention Tour: IGNITE a passion for the arts, FOSTER collaboration, & GIVE BACK to our vibrant community.

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

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Hey It's Pickett! Interview with Dance Educator, Adjudicator, & Instagram Personality Jason Pickett28 Feb 202400:38:56

You’ve probably seen him on instagram, sending advice, tips and perspective to dancers and dance parents all over the world.  He's a dance educator, speaker, and adjudicator with a breadth of experience, perspective, encouragement and a willingness to share it. What a treat for us to interview Jason Pickett this week on Two Dance Moms Podcast!


LINKS FOR JASON

Website for Training, Critiques, and More! https://nsadance.com

Instagram @heyitspickett

No Starving Artist Podcast

Reinforce Dance Experience Convention


EPISODE SPONSORS

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

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Safety at Dance Competitions: A Discussion on Protecting Your Child, Interview with Joe Marks21 Feb 202400:34:03

Dance competitions can be a perfect storm of scenarios that might raise a parents concerns or anxiety.  Large buildings or theaters with unknown people coming in and out, crowds and kids running here and there, it can all lead to some situations that raise red flags for dance parents.  Talking through these possible scenarios with retired police officer and parent, Joe Marks, can help to ease our  concerns and increase the safety of all our dancers at their next comp.  Welcome to Two Dance Podcast!


EPISODE SPONSORS

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

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All About Food: Mastering Meal Prep for Dance Competition Weekends14 Feb 202400:43:44

Knowing what, when, and where you are going to eat based on your dancer’s schedule can make for a much less stressful, more enjoyable (and cheaper!) experience.  In this episode we share all our tricks and tips for packing and preparing meals at dance competitions.


WHAT TO LISTEN FOR

  • Why we prefer to pack food rather than eat out
  • General Tips
  • Breakfast Ideas
  • Lunch Ideas
  • Dinner Ideas
  • Snack Ideas
  • Travel Cooking Tools we have not tried yet 
  • Ideas for eating out and team bonding
  • Top of the Topic: Top 5 electric cooking tools for travel
  • Apolla Performance Giveaway



EPISODE SPONSORS


Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!


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Free Gift Revealed & Conversation with our Two Dancers09 Feb 202400:09:47

We made you a present! Amira, Cayse, and their two dancers came together to make you all a gift to enjoy on your way to competitions! Listen to hear all about it from them directly!

SPOTIFY LINKS

Two Dance Moms Upbeat Playlist

Two Dance Moms Mellow Playlist

Two Dancers Upbeat Playlist

Two Dancers Mellow Playlist 

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Making the Most of Your Car Rides to Competition 07 Feb 202400:38:56

It's dance comp season! You will likely be spending a good amount of time in the car traveling to and from competitions, conventions and practices.  But all this time with your dancer isn't wasted.  In this episode, we want to share some ideas to maximize your time in the car this dance season!


WHAT TO LISTEN FOR

  • Why this season of driving your kids is special
  • Checking in with your dancer's concerns and excitements
  • School life
  • Mental Preparation for Competition
  • Awkward Conversation & Parenting Discussions / Family Rules    
  • Making the Car Ride Fun with Music and Audio Books 
  • Top of the Topic: Best Family Friendly Audio Books 
  • Friday Mini Bonus Episode: Free Gift Revealed!
  • Thursday Apolla Shocks Giveaway Details on Instagram


EPISODES REFERENCED


Winning & Loosing: Parenting Through the Emotional Highs and Lows with Mental Performance Coach Chloe Maleski

Q&A: Awkward Topics All Dance Parents Deal With


EPISODE SPONSORS


Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!



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Packing For A Single Day Event: The Struggle with Over & Under Packing02 Feb 202400:20:23

Mini Bonus Episode! Join us for some fun banter on how we packed our Dream Duffel Weekender Bag for a single dance day event! It's easy to over or under pack when you are heading out for just a day. We chat about the different things we each couldn't live without and how a steamer and a binder help us stay calm at these events!


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Optional Competitions & Conventions: Going Without the Team (With Dream Duffel's Weekender Bag Review) 31 Jan 202400:45:21

Your Competition Team has a set schedule of events they will attend this season. But what if you want more? Are you allowed to attend extra competitions & conventions  without the team? Or register as independent? How do you even go about it? We attended a competition with our dancers where they competed their solos alone and it was a new experience for us all! In this episode we share the highs and lows on the entire experience. Since our dancers only had one dance we didn't need to pack the entire rolling dance bag with rack! We received the Dream Duffel Weekender Bag for a product review and this Solo Competition was the perfect opportunity to use this new bag. Listen to hear our full and honest review. 


WHAT TO LISTEN FOR

  • Positives
  • Negatives 
  • Check In
  • Backstage
  • Warm Up
  • Dream Duffel Weekender Bag Review
  • Top of the Topic
  • Friday Mini Bonus Episode


EPISODE SPONSORS

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!


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Dance Comp 101: A Parents Guide to Call Times, Levels, Divisions, Awards, and More!24 Jan 202401:02:49

Dance Competition season is here and there is a lot that happens on these weekends. If you are new or newish to the dance competition world it can be confusing. We know, because we too were confused! This weeks episode in a basic 101 introduction to all the  elements of a dance competition. From understanding a call time sheet to listening to the Competition director announce the awards. Lets all brush up on what is going on so we can follow along and have a little more fun at our dancers next competition!

WHAT TO LISTEN FOR

  • Schedules & Call Times 
  • Age Divisions, Levels, Group Types 
  • Awards: Adjudications, Overalls, & Judges Awards
  • Call Backs 
  • Extra & Optional Activities 
  • Top of the Topic: Favorite and Least favorite things to take home from awards
  • Apolla Performance Giveaway Winner Announced! 


EPISODES REFERENCED

Smells Like Team Spirit! Making the Most of Spirit Week & Team Bonding

Dancer Etiquette: Managing Manners, Etiquette, and Bad Behavior

EPISODE SPONSORS

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!


RATE & REVIEW
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SOCIALS
Instagram: https://www.instagram.com/twodancemomspodcast/

Dance Parent Responsibilities: What is Expected of You at the Studio and Competitions 04 Sep 202400:42:12

If you are walking into your very first year as a dance parent, you may have zero ideas about what is expected of you.  For others who are years in, you may still not be clear on when and what you should be doing as a parent on your dancers team.  While these dance parent responsibilities can vary by studio, today we want to discuss what you can expect to be required to do in your role as a mom/dad/grandparent or caretaker to a competitive dancer.  Welcome to Two Dance Moms Podcast!



WHAT TO LISTEN FOR

  • Summer recap for Amira and Cayse
  • Areas Cayse and Amira struggle to be involved and excel at
  • Parent Responsibilities: 
    • Collect and organize team communications
    • Attendance: bringing dancer to required weekly classes
    • Purchase necessary items for the new season
    • Make connections with other dance parents on your team
    • Props: building, hauling, loading, unloading 
    • Costume care and alterations 
    • Full availability on competition weekends
    • Team player / cheerleader
    • Attendance at awards
    • Completion of season 



EPISODES MENTIONED

Pre Season Checklist, episode coming soon!
Ep. 3 - Costumes: Catalog, Custom, & How to Care for Them All!
Ep. 22 - Halloween Special: Dance Mom Nightmares



EPISODE SPONSORS

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. 


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Countdown To Competition: 1-2 Days Before Competition (Planning 2.0 Series) 17 Jan 202400:30:39

The last two days before dance competition are super exciting and and can also be hectic!  Use these moments before you set off to your advantage as you prepare for the big weekend.  In this episode Cayse & Amira discuss how they use this time to their advantage. 

WHAT TO LISTEN FOR

  • Ways to prepare one & two days ahead of competition
  • Top of the Topic: Worst Experiences Leaving the Day of Competition
  • Next Episodes - Subscribe today and never miss an episode! Up next: Dance Comps 101, Learning the ins and outs of all that happens at competition and Making the most of your car rides.
  • Giveaway Details! Enter to win a free pair of Apolla Shocks! Share any Two Dance Moms Podcast episode with a fellow dance parent, screen shot your share and email it at twodancemoms@gmail.com - Up to 10 entries per person allowed! Contest extended - entries allowed through 1/21/23. Winner announced 1/24/23



EPISODE SPONSORS

Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.

Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!


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Giveaway: How to Enter and Win!12 Jan 202400:02:25

Listen for details on how to enter and win our latest giveaway!


HOW TO ENTER

Share an episode link with a friend you think would like our show! Share the podcast  link over DM, text, or email. Screen shot the shared link and send to us over email TWODANCEMOMS@GMAIL.COM or DM on Instagram: https://www.instagram.com/twodancemomspodcast/ Limit 10 entries per person:)

IMPORTANT DATES

Giveaway is active January 12, 2024 - January 19th 2024. Winner will be announced Live on our episode Wednesday January 24th, 2024

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Maximize Your Time: Planning and Prepping 1-2 Weeks Out From Dance Competition (Planning 2.0 Series)10 Jan 202400:31:28

The competition dance season is almost here! Using the precious few weeks before you head out wisely can set you up for success, increasing the fun, and lowering your stress over competition weekend. In this episode Cayse & Amira discuss how they use this time to their advantage. 

WHAT TO LISTEN FOR

  • Two Weeks Ahead - Download tentative competition schedule, mapping your route for travel times and stores in the surrounding area, confirm hotel reservations, communicate with your roommate, start to plan your food, read competition rules and awards, download competition apps.
  • One Week Ahead - Review schedule and look for any changes, prioritize rest and health for you and your dancer, prepare your car for the travel, steam and organize costumes, undergarments, and accessories, buy non perishable groceries, plan and prepare for for your family who will remain at home, start packing other clothes for you and your dancer, charge extra portable batteries. 
  • Top of the Topic: Favorite Hotel Meals 
  • Next Episode - Subscribe today and never miss an episode! Up next we will discuss what preparations and planning looks like 1-2 days before you leave for a dance competition weekend. 
  • Giveaway Announcement! Details will be posted to the podcast Friday 1/12/23. 


EPISODES REFERENCED

Planning 2.0 - What to buy book & plan leading into comp season

Preparing for dance competitions: best practices to get you and your dancer ready

EPISODE SPONSORS

Apolla Performance Compression Socks, Made by dancers for dancers!
Increase stability and support, while reducing pain and fatigue.


Dream Duffel, the original rolling duffle with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!

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Announcement! 2024 Updates for Two Dance Moms Podcast 05 Jan 202400:02:09

Listen to hear all that's happening with Two Dance Moms Podcast in 2024! 

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Working Through Dance Team Drama: Q&A with Clinical Psychologist Dr. Elissa Hamlat03 Jan 202400:45:18

We are grateful to welcome back Amira's sister, clinical psychologist, Dr. Elissa Hamlat. In this episode specific questions and circumstances relating to competition dancers were discussed. Dr. Elissa was able to weigh in with her thoughtful tips and advice on how to minimize dance team drama, while still advocating for your dancer.

WHAT TO LISTEN FOR

  • Dance parent feeling emotional conflict of pride & embarrassment with solo
  • Junior age dancers getting in trouble 
  • Dealing with "Mean Girls" on the team 
  • Favoritism from dance teachers 
  • Dancer being blamed for low competition score and overall placement
  • Anxiety and panic attacks with convention competition


EPISODES REFERENCED

Dance Parenting Though Ages & Stages: Perks & Challenges of Minis & Juniors

Wining & Loosing: Parenting Through the Emotional Highs & Lows of Competition with Chloe Maleski

EPISODE SPONSOR

Apolla Performance Compression Socks, Made by dancers for dancers! 
Increase stability and support, while reducing pain and fatigue. 

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The Best Of 2023: Part 227 Dec 202300:49:27
Parent Etiquette: Navigating Manners and Behavior in the Dance Competition World20 Dec 202300:48:22

This week we shift the etiquette conversation over to the competition dance parents! We are not perfect, but we are working to be the best version of ourselves, and set a good example for our dancers in manners, behavior, and etiquette. In this Episode, Cayse and Amira discuss etiquette as it relates to the dance studio and dance competitions. We also bring back our special guest contributors who are professionals in the dance world, to share their biggest pet peeves and tips about dance parents etiquette. 

Guest Contributors:

Lesley Mealer
https://www.instagram.com/miss.lesley.dance/

Brayden Singley
https://www.instagram.com/braydensingley/

Diamonique Bell
https://www.instagram.com/diamoniquelatifahh/

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Dancer Etiquette: Managing Manners, Etiquette, and Bad Behavior 13 Dec 202300:40:26

This episode, we want to cover the rules and expectations for proper behavior from dancers in competitions and in the studio- a dancer’s etiquette.  But we will also touch on manners, poor behavior, and how they differ.  If your dancer doesn't know better, they cannot do better, so we are hoping to clarify some ground rules for behavior and actions in this episode. We share our thoughts and asked some professionals in the dance world to weigh in on the topic by sharing their greatest etiquette pet peeves, and greatest etiquette tips!

Guest Contributor:

Lesley Mealer
https://www.instagram.com/miss.lesley.dance/

Brayden Singley
https://www.instagram.com/braydensingley/

Diamonique Bell
https://www.instagram.com/diamoniquelatifahh/

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Fundraising: Offset Costs for Your Dance Season06 Dec 202300:37:50

Competition Dance is expensive. Raising money through good old fashion fundraisers is a great way to help offset some of these costs. In this episode we share many fundraisers ideas we've loved, and others we didn't find worth the effort. Listen to this episode and come away with new ideas and a little more cash for your team this season! 

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Winter Break: Balancing Family, Rest, & Training29 Nov 202300:21:07

Winter break can be a busy time with parties, family events, and the holidays, but it's also just before the start of comp season. In this Mini Episode we discuss how to keep your dancer ready to dive into competition season, while still enjoying the balance and fun of holidays and rest!

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Season 3 Preview! 28 Aug 202400:14:32

We are so excited for the start of Two Dance Mom's Podcast Season 3! Listen to hear what's coming and our favorite highlights from Season 2. 

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The Best Of 2023: Part 122 Nov 202300:55:00

It has almost been a year since we started Two Dance Mom's Podcast! We have covered many topics over the months and in this episode we revisit some of the best! Listen along to refresh yourself and get ready for comp season or get caught up on episodes you may have missed! Also included we share our Top Black Friday Deals to look out for!

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Holidays: Team Parties, Winter Performances, Bonding, Gifts, & More!15 Nov 202300:44:11

The Holidays are busy, and double busy for dance parents! In this episode we try and get in front of the coming holiday hullabaloo by discuss tips and ideas for all the specific festivities a dance parent has to deal with. Listen and start to plan your own holiday season so you can have a little more fun and a little less stress with Two Dance Moms!

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Bag Ladies: Reviewing Every Bag a Dance Mom Needs to Stay Organized at Competition 08 Nov 202300:59:40

Big rolling dance bags, garment bags, makeup bags, and storage bags are all apart of how we stay organized on a competition weekend. There are many brands and price points for these bags and in this episode we discuss and review many of the most popular options! You will definitely want to listen as you consider your own set up for this next season! 

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Professional Dance: From Studio Dancer to NFL Cheerleader with Taylor Mulloney01 Nov 202300:37:16

Does your dancer want to keep dancing after high school or even college? There are many paths available and in this episode we discuss what it looks like to be a professional cheerleader for the NFL! Our special guest, Taylor Mulloney, was a Ben-Gals cheerleader. She shares her path from the dance studio to cheering in the NFL.  

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Halloween Special: Dance Mom Nightmares & Spooky Stories25 Oct 202300:17:58

We all have lived through a SCARY moments as dance parents! Everything from forgetting a vital item to getting stuck in traffic and missing a call time! These TERRIFYING moments are seared into our minds. In this Halloween Special, Mini Episode, we share our biggest NIGHTMARE moments as Dance moms. 

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Conflict Resolution: Dealing with Difficult Situations, Featuring Dr. Elissa Hamlat18 Oct 202300:40:28

At competitions and the studio, emotions can sometimes run high! All of us dance parents have a different way of communicating and that can occasionally create conflict. How do we handle these difficult situations when they come up?! In this episode we were lucky enough to bring in clinical psychologist Elissa Hamlat to discuss how to resolve the conflicts we may experience. 

Elissa Hamlat is a licensed clinical psychologist with her PHD in Clinical Psychology. She currently is a faculty member at UCSF's Department of Psychiatry and Behavioral Sciences. 

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Injuries: Physically and Mentally Parenting Your Dancer Through Injuries11 Oct 202300:48:55

Injuries are an unfortunate reality in Competition Dance. As parents we not only need to decide how to care for our children physically as they recover, but also how to encourage them emotionally as they sit out from their favorite activity. In this episode we discuss the struggle to parent during these situations and ways we try to minimize injuries in our own dancers lives. 

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Accessories & Tools: What to Buy and What to Avoid04 Oct 202300:52:11

We have so many options when it comes to accessories & tools related to our dancers and their training. In this episode we discuss items we love to recommend, and also laugh about the ones we regret having purchased. Stay listening until the end of the podcast for details about our upcoming GIVEAWAY! 

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Solos: The Who, What, Where, When, and Why Behind Solos!27 Sep 202300:49:24

Should your child have a solo? What should you expect if they get one? How much will it cost? We will discuss these questions and many others associated with having a solo! We also get to hear from many of you! Advice and favorite memories from other dance parents and dancers is a highlight you won't want to miss in this episode all about SOLOS! 

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Dance Binder: Tips to Organize, Sort, and Store All Your Dance Details20 Sep 202300:17:42

In this mini episode we discuss why & how to create a binder. With floods of emails and important information coming our way, things can get lost in the shuffle. Listen to hear how creating a central location for all these items can help lower your stress and increase your joy in this next dance season!

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Nationals: Catching Up With Amira & Cayse22 Jul 202400:33:06

This summer bonus episode was recorded during our teams nationals competition. Here we discuss the highs and lows from this event and some thoughts on transitioning out of one dance season and into the next. 

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Planning 2.0 - What to Buy, Book, & Plan Leading into Competition Season13 Sep 202300:40:07

Preparations and planning helps us lower stress and increase our joy as dance parents. In this episode we focus on specifically on what tasks to check off the list in your pre season to set you & your dancer up for success!

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Budget: Spend Your Money with Intention06 Sep 202300:57:57

Competitive dance is not cheap! So how do we make the most of the funds we have AND feel good about how we are spending it? In this episode we break down the costs of competitive dance team life and then discuss ways to make the most of our budgets with individualized goals. You can also find a Dance Budget Organizer in our Linktree to help you get this season off in the right direction! 

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Two Dance Mom's Podcast Season 2!16 Aug 202300:18:22

Two Dance Mom's Podcast Season 2 is almost here! Listen to learn a little more about your podcasters as they play a quick game of "would you rather" and share the episodes they are most excited about for Season 2!

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Revisiting Season 1: Updates & Answered Questions19 Jul 202300:30:07

Join us as we take a look back into the very first season of Two Dance Mom's Podcast! In this summer bonus episode we revisit topics, answer some questions, give updates, and share results from instagram polls. 

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