Explore every episode of the podcast Truth Guy

Free Meal Plan E-Book -

https://drive.google.com/file/d/12PObtvWwFv4BS7GNTuFkY

7lwHto2Kl4j/view?usp=sharing

Description-

Free E-Book download - Good Foods Vs Bad Foods

https://www.pdffiller.com/s/RbCOXvzR

Description

• Don’t EVER take exogenous Hormones, (TRT, Ozempic, or Steroids) They are Poison for your body.

• Steroids are poison for your body and make you look weird and make you unhealthy.

• Ozempic (and Everything Like it) is a poison for your body and make you look weird and make you unhealthy.

• There are millions of possible side effects from Steroids and Ozempic. 

• TRT is Steroids… They are the same thing… TRT is like Vicodin and opioids from your doctor… and steroids are Like heroin from a drug dealer… Both are Very bad and have the same side effects.. 

• The only way to get healthy hormones and optimize them is to stop eating crap food.  Start eating good food you make at home, and sleep 8 hours a night… and drink water.

• Also Eggs Have Healthy Cholesterol in them (in the Yolk) Which is a precursor to Testosterone.  that your body can use to make healthy optimal amount of testosterone in your body.  

• Steroids and Ozempic are cheating… But you are only cheating yourself in the long run… because you are not learning how to achieve a goal… you are cheating with these drugs and robbing yourself of true confidence.

Description

• Cardio is Not an Effective way to Lose Fat 

• Especially if you think you can do cardio and then eat junk food after as a reward.

• The ONLY thing that is going to help you lose fat fast is eating better/healthier food you make at home.

• You can’t outrun a bad diet.

• I tried for Years.  

• I Ran 3-5 Miles a day every day and was still super fat at 22 Years old. Because I ate poison food. It didn’t work because you can’t outrun a bad diet

• Now At 38 Years old I am super lean without doing any cardio, because I eat real/healthy food that I make myself. 

Description 

• I will be answering all questions in the YouTube comments section… i was going to make this a paid class… but now it is free… that is why I talked about the Weekly Q&A

• Food Addiction Isn’t Real

• No Addiction is Real

• Addiction is Just an Easy Excuse to make bad Choices.

• As soon as you say you are addicted then you take all power away from yourself

• Don’t ever say you are addicted to anything, YOU”RE NOT

• Your are just making bad choices

• And it is hard to stop, I agree, but it doesn’t mean you are addicted.

• You just need to CHOOSE to eat good food instead of Bad food.

• And it will become easier and you will get less hungry when you start cooking at home and eating good food. 

• I will teach you how in the coming videos.  All you need to know now is you have the power to make good choices… every human does

Description

● I will be answering all questions that are in comments of

YouTube Videos

● I was originally going to charge money and provide

coaching, but God has commanded me to give all of this

information away for free. So that is why in the videos I

say there is a weekly Q&A, but I will answer questions in

the YouTube Comments section.

● 95% Of diets fail because the follow bad advice of calories

from the 1850’s… and it doesn’t work

● Not All Calories Are Created Equal

● They came up with Calories and The Law of

Thermodynamics in the 1850’s While working on steam

trains– Before Abe Lincoln President, and before lightbulb

invented

● A Calorie is how much heat energy it takes to raise a cup

of water 1 degree Celsius… and they test this by literally

burning food in a lab… the human body is way more

complex than that.

● The only thing that will give you long term health and

leanness is eating healthy food created by God

● You cannot eat junk food and expect good results no

matter how many calories it has or doesn’t have.

● You need to start cooking and eating at home, real food,

that is good for you. And I will teach you how to do that.

Hashtags:

#PeopleAreCrazy #FYP #ForYou #ForYouPage #Viral #TikTokViral #Trending #RawReaction #RealLife #Unfiltered #CrazyMoments #WatchTillEnd #InternetIsWild #2025

Top 5 Scams of 2025 🚨
 These scams are everywhere right now —online, social media, emails, and even ads.
 Watch till the end so you don’t becomethe next victim.

👇 Real products I personally recommend (NOT scams):

✅ Stop Hair Loss / Block DHT – RU58841
 https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

✅ Grow Thicker Hair – Copper Peptides
 https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

Stay aware. Stay protected. People are crazy.

#Top5Scams #ScamsOf2025 #ScamAlert #ScamWarning #Fraud#FraudAlert #OnlineScams #InternetScams #Scammer #ScamExposed #Exposed #Truth#RealTalk #PeopleAreCrazy #Viral2025 #Trending2025 #WatchBeforeYouBuy#DontGetScammed #ConsumerAlert #Awareness #StaySafeOnline #CyberScams #FakeAds#FakeProducts #AmazonFinds #HairLoss #HairLossSolution #RU58841 #DHTBlocker#HairGrowth #CopperPeptides #MensHair #WomensHair #HairCare #Reels #Shorts#YouTubeShorts #TikTokVideo #TikTokViral #InstagramReels #FacebookReels #XVideo#ViralVideo #DailyContent #ContentCreator #News #Education #2025Trends

Top 5 Worst Steroid Side Effects Ranked!
 These are the top 5 of millions of possibleside effects from illegal steroids that only idiots take.
 Stay natural, stay safe — and protectyour health.

Stop Hair Loss / Block DHT (RU58841)
 https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair (Copper Peptides)
 https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

👇 Follow for real truth & no-BS healthcontent.

#steroids #steroidsideeffects #worststeroids#top5steroidfacts #athletichealth #gymfacts #fitnessawareness #truthguy#healthwarnings #gymeducation #fitnesslifestyle #naturalbodybuilding#fitnessmotivation #gymmotivation #dhtblocker #hairlosshelp #hairlosssolution#ru58841 #copperpeptides #hairgrowthtips #menshealth #gymrat #fitnesscoach#bodybuildingtips #fitnessfacts #healthfacts #dontdopeds #illegaldrugs#gymhacks #fitnesstips #workouttips #gymadvice #naturalfitness #anabolics#badsteroids #steroidabuse #fitnesscontent #healthcontent #viralshorts#viralvideo #explorepage #fyp #foryou #healthylifestyle #fitnessjourney#bodybuildinglifestyle #fitnessaddict #gymawareness #truthaboutsteroids#drugawareness #sideeffects #testosterone #hormones #fitnessrisks #athletehealth#healthguide #bodytransformation #workoutlife #gymlife #gymtok #fitnesstok#healthtok #learnontiktok #reelsvideo #youtubevideo #instareels #instagramreels#fitnesstruth #healthtruth #fitnesseducation #bodybuilder #musclebuilding#gymlife #mensfitness #menscare #haircareformen #hairlossawareness#hairgrowthjourney #hairgrowthremedy #hairgrowthproducts #antiaging #scalpcare#scalphealth #haircaretips #haircarecommunity #truthcommunity #gymcommunity#fitnesscommunity #healthyliving #wellnessjourney #barberlife #malecare#betterskinbetterhair #healthyhairjourney #hairlosscommunity #naturalhaircare#healthandwellness #fitnesstipsdaily #motivationdaily #gymshorts#viralshorts2025

Top 3 WORST Democrat Ideas Ranked

Today I break down the three absolute worst Democrat ideas of all time — and these are exactly the beliefs that keep them from winning elections. Any normal person in the United States is forced to vote Republican by default because of these ridiculous, unrealistic, and destructive ideas.

This video exposes the political mindset, flawed logic, and why these ideas simply do not work in real life.

Stop Hair Loss / Block DHT – RU58841 https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides (GHK-Cu) https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

Website – www.TruthGuy.com

Top 3 worst Democrat ideas, Worst Democrat ideas ranked, Democrat bad policies, Why Democrats lose elections, Republican vs Democrat 2025, Democrat ideology exposed, Democrat policies explained, Conservative political commentary, Right wing political commentary, Truth Guy politics, American politics debate, Liberal ideas destroying America, Democrat agenda 2025, Political reaction video, Conservative reaction video, Democrats failing America, Why people vote Republican, Left wing ideas debunked, Democrat vs Republican debate, Political truth channel, DHT blocker RU58841, RU58841 hair serum, Copper Peptides GHK-Cu, Hair loss solution for men, Stop hair loss fast, Grow thicker hair Truth Guy, TruthGuy.com products

#Democrats #Politics #PoliticalCommentary #Conservative #Republican #DemocratIdeas #WorstIdeas #PoliticalTruth #TruthGuy #USApolitics #RightWing #Election2025 #LiberalFail #DemocratsExposed #PoliticalDebate #HairLossSolution #RU58841 #CopperPeptides #GHKCu #TruthGuyProducts

🔥 Featured Products🔍 SEO TAGS#️⃣ Hashtags

🧾 Description

YES — Natty’s are better people than steroid users. We don’t take illegal drugs from drug dealers. We don’t influence millions of young people to do the same.

Natty’s haven’t given up on themselves — we believe in hard work, consistency, and discipline. Steroids are cheating — and no amount of fake muscle can replace real confidence.

💬 Comment “💪 NATURAL” if you’re proud to stay natty. 🔥 Let’s bring back real fitness — built, not bought.

🧴 Featured Products

Stop Hair Loss / Block DHT – RU58841 🔗 https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides 🔗 https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7

Cover Thinning Hair Instantly – Magnetic Hair Fibers 🔗 https://www.amazon.com/Truth-Magnetic-Building-Fibers-Thinning/dp/B0FRNCRLSC

🌐 Website: www.TruthGuy.com

#TruthGuy #NattyVsSteroid #StayNatural #FitnessMotivation #HardWorkPaysOff #RealConfidence #SteroidsAreCheating #NaturalBodybuilding #Discipline #SelfRespect #NoShortcuts #TruthTalk #GymEthics #BeNatty #HealthOverHype #MuscleWithoutDrugs #MotivationForMen #RealTalkFitness

Description - :

I hope you food stamps get cut off for your own good... so you can stop relying on the government to take care of you... and you can become the man or woman you were meant to be... you can use this story to be great... you can inspire people when you reach your full potential... and no one's full potential is food stamps

This is truly heartbreaking 💔 Jimmy Sadek — a fitness influencer and bodybuilder — sadly passed away at just 43. He battled steroid addiction for years, and you could see the toll it took on his body. He leaves behind his wife and a 2-year-old son… our prayers go out to his family. 🙏

Let this be a reminder to everyone: your health comes first. No amount of size or muscle is worth your life.

If you’re struggling with hair loss, DHT issues, or the side effects of steroids — you can take care of your health the right way 👇

🧴 Stop Hair Loss / Block DHT (RU58841): https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

💪 Grow Thicker Hair (Copper Peptides): https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

🌐 More info & products: www.TruthGuy.com

#StayNatural #TruthGuy #HealthOverHype

#JimmySadek #Bodybuilding #SteroidAwareness #HealthOverHype #FitnessMotivation #FitnessAddict #NaturalBodybuilding #NoSteroids #FitnessCommunity #GymLife #HealthFirst #RIPJimmySadek #HairLossTreatment #RU58841 #CopperPeptides #TruthGuy #HairCare #FitnessJourney #Bodybuilder #SteroidSideEffects #MuscleAddiction #FitnessTransformation #MenHealth #FitnessEducation #NaturalFitness #SelfCare

🔖 Hashtags

 Description

Many people claim that steroids can be taken “safely” if you do them the right way — but that’s not true.

Steroids are powerful synthetic hormones that overwhelm your body’s natural balance. Even in small amounts, they can lead to serious short- and long-term side effects.

💢 Possible health risks include:

• Hormonal shutdown
  

• Heart problems
  

• Liver damage
  

• Anxiety and depression
  

• Loss of natural confidence
  

Real strength comes from discipline and patience — not shortcuts. Build your confidence by earning your progress naturally.

🌐 Learn more at: www.TruthGuy.com

✅ Stop Hair Loss: RU58841 Serum ✅ Grow Thicker Hair: Copper Peptides

steroids side effects, dangers of steroids, anabolic steroids explained, why steroids aren’t safe, natural bodybuilding, steroid health risks, fitness truth, hormone balance

#Steroids #SteroidSideEffects #FitnessTruths #NaturalBodybuilding #HealthAwareness #MensHealth #Confidence #NaturalGains #FitnessMotivation #Wellness #HormoneHealth #Bodybuilding #HealthTips #TruthGuy #ScienceFacts #NoShortcuts #Discipline

🔑 SEO Keywords / Tags🔥 Hashtags (SEO + Viral Mix)

 Description

Many people claim that steroids can be taken “safely” if you do them the right way — but that’s not true.

Steroids are powerful synthetic hormones that overwhelm your body’s natural balance. Even in small amounts, they can lead to serious short- and long-term side effects.

💢 Possible health risks include:

• Hormonal shutdown
  Heart problems
  Liver damage
  Anxiety and depression
  Loss of natural confidence
  Real strength comes from discipline and patience — not shortcuts. Build your confidence by earning your progress naturally.

🌐 Learn more at: www.TruthGuy.com

✅ Stop Hair Loss: RU58841 Serum ✅ Grow Thicker Hair: Copper Peptides

steroids side effects, dangers of steroids, anabolic steroids explained, why steroids aren’t safe, natural bodybuilding, steroid health risks, fitness truth, hormone balance

#Steroids #SteroidSideEffects #FitnessTruths #NaturalBodybuilding #HealthAwareness #MensHealth #Confidence #NaturalGains #FitnessMotivation #Wellness #HormoneHealth #Bodybuilding #HealthTips #TruthGuy #ScienceFacts #NoShortcuts #Discipline

🔑 SEO Keywords / Tags🔥 Hashtags (SEO + Viral Mix)

Description – Doctors, Hims, and Keeps don’t know what

they are talking about when it comes to hair loss. They ar

poisoning you with finasteride and wasting your money with

minoxidil. I wasted my money and manhood for a decade on

bullcrap advice from my doctor. And I can help you with the

truth.

Stop Hair Loss / Block DHT – RU58841 -

https://www.amazon.com/Truth-RU58841-Hair-Serum-

Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides -

https://www.amazon.com/Truth-RU58841-Hair-Serum-

Healthier-Looking/dp/B0FLRTJRP7/?th=1

Website – www.TruthGuy.com

Description 

Stop Hair Loss – RU58841 - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

Website – www.TruthGuy.com

If you take steroids, you are robbing yourself of the journey to being truly confident.  You are renting your muscles and manhood outof a needle from drug dealers.  They areall Drug addicts.  Don’t cheat yourselfof gaining true confidence.

Stop Hair Loss – RU58841 - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

Website – www.TruthGuy.com

The Reason WhyPeople go Bald is Because of DHT building up in the Scalp.  Plus Hair Loss Genetics.  Now we can’t doing anything about yourGenetics.  But we can blovk the DHT inthe scalp by using RU58841.

 Do NOT use Finasteride prescribed by your doctor or “Hims”or “Keeps”.  Way too many side effectsbecause it shuts down DHT in entire Body. We want to just block it only in the scalp with RU58841.  DHT is a very important hormone for your bodyand if you shut it down you will get many side effects.  Like Erectile Dysfunction, man boobs,gynocemastia, muscle loss, fat gain, anxiety, depression, infertility.

Stop Hair Loss / Block DHT – RU58841 - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

Website – www.TruthGuy.com

The Reason Why People go Bald when they take steroids isbecause they are taking way too Much Testosterone. Then 10% of thatTestosterone Gets Converted into DHT in the Body.  And DHT (Dihydrotestosterone) Is what MakeYou Go Bald.

Stop Hair Loss – RU58841 - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

 Website – www.TruthGuy.com

My Hair Loss Story… What didn’t work for 10 Years. And then what DID work!

Stop Hair Loss – RU58841 - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLR9FYJJ

Grow Thicker Hair – Copper Peptides - https://www.amazon.com/Truth-RU58841-Hair-Serum-Healthier-Looking/dp/B0FLRTJRP7/?th=1

Website – www.TruthGuy.com

Kohberger Innocent or Guilty?

Vote Here https://linktw.in/nTkPXq

Taking Steroids Robs you of True ConfidenceVote Now 👉https://linktw.in/juQhuO#Steroids #Fatloss, #Healthy, #sixpack

Taking Steroids Robs you of True Confidence #Steroids #Fatloss, #Healthy, #sixpack

Vote Now: https://linktw.in/YZpNsF

What is Black fatigue? Is it real? #blackfatigue #racism

Vote Now 👉 https://linktw.in/pfQhZZ

Calories in Vs Calories out doesn’t work. It is too simple. The human body is way more complex than that. #fatloss, #healthy, #sixpack, #truth

Vote Now: https://linktw.in/AhJhQh

Taking Steroids Robs you of True Confidence

Vote 👉 https://linktw.in/sSWdCs

#Steroids #Fatloss, #Healthy, #sixpack

I Used to Run 5 miles a day and I was super fat.  Only eating better food will get you healthy in the long. 

Vote 👉 https://linktw.in/Widpoo

#Fatloss, #Healthy, #sixpack

The Real Reason People get fat and sick is because of the poison food supply, and i will tell you what to avoid

Steroids are Poison! and i will convince you not to take them in 17 Minutes