Truth Be Told: Time to Thrive

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https://www.apmstudios.org/survey
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http://deartbt.com/survey
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https://rb.gy/yudnsp
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Rest Is Resistance

Season 7 · Episode 1

Monday, January 6, 2025 • Duration 33:30

Every new year, we play the same game, compiling a list of resolutions to be more productive, pushing ourselves to the limit to attain some version of ourselves that will be better than the last. This year, host Tonya Mosley is taking a different approach. Instead of giving more to the world, she plans to give more to myself. And that starts with revisiting this powerful 2022 conversation with Nap Ministry founder Tricia Hersey. Hersey says it’s time we treat our bodies not as hustle machines but as living, divine beings that need rest.

GUEST: Tricia Hersey, Author and Founder of The Nap Ministry
INSTAGRAM: @thenapministry

LINKS:
deartbt.com
Instagram: deartbt
TikTok: tonyatbt
Email: tonya@deartbt.com

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Truth Be Told: Time To Thrive

Season 7

Thursday, January 2, 2025 • Duration 05:50

"Truth Be Told: Time to Thrive" revisits nine of host Tonya Mosley's favorite episodes, exploring crucial topics that resonate deeply with our current times. From challenging societal norms around rest and productivity to addressing the impacts of deportation, racial trauma, and body image, this collection offers profound insights and conversations with thought leaders, activists, and experts. Each episode provides a unique perspective on personal growth, social justice, and the pursuit of a more equitable world, inviting listeners to reflect, learn, and ultimately thrive.

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Father Figure

Season 6 · Episode 4

Thursday, April 18, 2024 • Duration 38:04

How could Tonya, Anita, and Antonio go almost a lifetime without knowing each other? We explore the tangled roots of this family tree and the man Tonya, Anita, and Antonio all have in common – O.C. Hill.