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Explore every episode of the podcast Trust Issues: A Lifestyle, Business & Wellness Podcast with Erika Auckland

Dive into the complete episode list for Trust Issues: A Lifestyle, Business & Wellness Podcast with Erika Auckland. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Understanding Peptides with Katy Whalen: Unlocking Metabolic and Hormonal Health18 Feb 202500:49:46

Katy Whalen is on a mission to help women take back control of their health and feel their best from the inside out. 

After navigating her own long and challenging journey through infertility, miscarriages, IVF, and postpartum recovery, Katy found herself drained—fatigued, hormonal, battling brain fog, and wondering why the system that had supported her through fertility treatments seemed to stop caring once her baby was born.

By diving deep into her biomarkers, balancing her hormones, and incorporating peptides, she finally began to feel alive again—with the energy and vitality she needed to care for the family she had worked so hard to create. 

But Katy didn’t stop there. She wanted other women to experience that same transformation, so Joi Wellness was born.

Through Joi, Katy and her team empower women to manage their health holistically with innovative therapies like peptide treatments, all delivered virtually to make care accessible and personalized. In today’s conversation, we’re diving into women’s metabolic health, the game-changing benefits of peptide therapy, and some of the myths and misconceptions around GLP-1 medications like semaglutide.

If you’ve ever felt like the healthcare system left you without answers—or you’ve been curious about the buzz around peptides and treatments like Ozempic—this is the episode for you!

Let’s start taking charge of our health, one step at a time. Follow Joi Women’s Wellness on Instagram @joiwomenswellness and check out their smart supplements and peptide therapies for personalized health support on their website!

Less Screen Time, More Magic: A Parenting Experiment That Changed Everything11 Feb 202500:35:24

I never thought a simple change could have such a massive impact on my parenting and my three-year-old’s behavior. 

As a mom, entrepreneur, and firm believer in living life on our own terms, I’ve always leaned into a more “crunchy” and holistic approach. But despite my best efforts, I started noticing something troubling—meltdowns, restlessness, and a shift in my child’s mood that I couldn’t quite put my finger on. 

It wasn’t until I took a hard look at one seemingly harmless habit—screen time—that everything clicked. What happened next completely transformed our home, and I can’t wait to share it with you. 

Click play to dive into this episode about the parenting experiment that changed everything for us! And if you found this discussion insightful, please leave a review on Apple Podcasts! Reviews help get the word out about Trust Issues and grow this community of those who challenge the status quo (like you!)

5 Million Downloads Later: Emma Green’s Secrets to Podcast Success03 Dec 202400:54:37

Can you IMAGINE speaking to hundreds of thousands of people every week, getting your message out into the world and making an impact in other’s lives in the process?!

In today’s episode, I had the pleasure of chatting with my dear friend Emma Green, co-founder of Your CEO Mentor and the brilliant mind behind the No Bullsh!t Leadership Podcast, which has amassed over 5 MILLION downloads.

Emma is not only a fantastic friend but also one of the most insightful businesswomen I know. In this conversation, we’re chatting about her podcast strategy, what works to grow a podcast, and what you should do if you're wanting to grow a podcast and start one today. 

We also discuss how the podcast plays into her entire funnel of their business and how that sends people to their courses, and the details that she looks at when it comes to them having a multimillion dollar business! Emma is the real deal, so click play now!

Limiting Money Beliefs To Break Up With26 Nov 202400:19:16

Ten years ago, I made a bold decision that altered the course of my life forever. I took a leap of faith and invested $5,000 in my first online business coach. That is a TON of money, especially at 24 years old, but really for anyone at any stage of life or business. 

It was the scariest financial commitment I had ever made. At the time, I was a personal trainer operating out of my parents' garage, driven by a burning desire for something more than the daily grind. I knew deep down that my current path wouldn't lead me to the freedom and success I craved.

However, I faced a major obstacle: my relationship with money was clouded by deep-seated fears and limiting beliefs. I was constantly worried about running out of money, and my financial decisions were driven by this fear rather than by confidence and clarity.

But that investment in my business coach marked a turning point. It forced me to confront and dismantle those limiting beliefs about money. Today, I'm here to share with you how I transformed my mindset and my life. Join me as I reveal the three powerful strategies I used to break free from scarcity thinking and pave the way to financial abundance and personal fulfillment. 

This episode is for anyone who has ever felt held back by their own beliefs about money and is ready to rewrite their financial story!

How Daycare Impacts Your Baby’s Brain: The Science Erica Komisar Wants Every Parent to Know19 Nov 202400:35:56

Should you send your child to daycare? If you asked my guest today, she’d say absolutely NOT.

Erica Komisar is a psychological consultant bringing parenting and work/life workshops to clinics, schools, corporations, and childcare settings. She’s also the author of several books, including Being There: Why Prioritizing Motherhood in the First Three Years Matters and has appeared on major media networks such as CBS, ABC, FOX, and NPR.

I first discovered Erica’s work on Instagram – she was interviewed on Alex Clark’s “The Spillover Podcast” and I came across a clip on her feed of Erica talking about the emotional effects of sending infants to daycare, and I just knew I had to have her on the show. 
In this conversation, we’re talking all about parenting and childhood mental illness, and what we can do as moms and dads to ensure the health and mental wellbeing of our kids. 

If you’re a parent or thinking of becoming a parent one day, this episode is mind-blowing, so click play NOW!

Tech Stack To Grow Your Online Business12 Nov 202400:15:25

WARNING: if you DON'T want to grow your business, don't listen to this episode!

Seriously... If you’re a coach or a content creator, having the right tools can make all the difference in your efficiency and success and that's why I want to share my favorites with you.

My philosophy around building an online business is all about simplicity. I believe in having less while achieving more. This approach not only keeps costs down but also helps me manage my workload effectively. With so many options available in the online space, it can be overwhelming to choose the right platforms for selling courses and creating content.

Learn about my tried-and-true tools by clicking play NOW, and check out the show notes for links to each platform: https://erikaauckland.com/episode55/ 

Loren Sofia on Fertility Tips Most Doctors Don’t Tell You, Prepping for Pregnancy, and Nourishing Your Body Through Postpartum05 Nov 202401:07:56

Today, we are diving deep into one of my favorite topics:  preparing for pregnancy! My guest, Loren Sofia of Innate Fertility, has played a significant role in my own pregnancy journey and I can’t wait for you to hear her insights on what most doctors don’t tell you, how to prepare your body for a healthy pregnancy, and nourishing your body through postpartum!

After healing herself from the birth control pill Loren knew she wanted to empower both women and men with the tools and knowledge to optimize their fertility and wellbeing, putting their best food forward as they step into a thriving pregnancy, a resilient postpartum, and joyful parenthood.

Her methodology is rooted in deep understanding and respect for the physiology of the body, combining the wisdom of traditional nutrition with a bio-energetic, pro-metabolic, and bio-individual approach. She is going to talk to us today about how to prepare your body for pregnancy, how to thrive during pregnancy, and how to have a resilient postpartum experience! Click play to dive in!

Check out Loren's game-changing course, Conscious Conception at https://www.innatefertility.org/a/2147621448/poSSepM2!

This Is Keeping You Stuck From Growing Your Business29 Oct 202400:31:42

I have news for you… you’re probably making the same mistake I did and it’s ruining your income potential.

Yes, you heard me right! One of the biggest breakthroughs in my own entrepreneurship journey was realizing that simply gathering more information wasn't the solution.

Let me share a bit about my experience... I'm a lifelong learner. I love a good book, and I'll definitely have a list of podcast episodes to listen to on a road trip. But despite all this learning, I wasn’t making any money. I had pages of notes, filled notebooks, and several courses collecting dust in my inbox, yet my bank account remained stagnant.

The problem was information overload. Many of us fall into the trap of believing that the more we know, the more successful we'll be. But this is a misconception. Just learning more without taking action can create an illusion of progress, making us feel busy and productive without actually moving the needle.

Can you relate?  If so, you're not alone. In this episode, we’ll explore why more information isn't the answer and what you need to do instead to start seeing real income growth. Click play and let’s get started!

In 14 years I’ve learned a LOT about what NOT to do and what to do instead to get massive results. In this workshop, I’ll be walking you through my 3-step blueprint to go from $0 - $100k in passive income with your own digital products, courses and offers. Save your seat NOW and break through your income ceiling NOW at https://erikaauckland.myflodesk.com/passive!

Make $10k Per Month As A Coach Or Creator22 Oct 202400:18:41

In this episode, I’m sharing how I built a $10K per month online course business, even if you’re just getting started. I’ll cover the key steps to identify your most valuable skill and turn it into a profitable course, plus the importance of choosing the right niche and target market!

If you’re ready to learn how to make your skills work for you, press play NOW!

And if you want even more detailed guidance, check out my FREE training at https://erikaauckland.myflodesk.com/passive all about the exact 10K per month system I use to simplify course creation without complicated funnels or exhausting launches!

Sign up for the training here: https://erikaauckland.myflodesk.com/passive

Motherhood, Mental Health, and Making Jewelry with Susie Saltzman15 Oct 202400:39:04

I’m thrilled to introduce you to my friend Susie Saltzman, a custom engagement ring designer whose mission is to make beautiful keepsakes that celebrate unique and personal milestones!

Today, we’re chatting about how Susie runs a business and balances single motherhood while still prioritizing her mental and physical health. She is such an inspiration to mompreneurs and I can’t wait for you to hear our conversation, so click play now! 

Susie’s journey is an incredible testament to the power of resilience, creativity, and the importance of mental health.  If you're interested in exploring Susie's stunning jewelry designs, you can find her on Instagram at @suziesaltzman and visit her website!

Why I'm Starting A Wellness Brand + Taking You Along For The Ride08 Oct 202400:22:16

I have some exciting news to share with you today! After years of dreaming and planning, I am thrilled to announce that I am launching a wellness supplement brand called Sein!

I truly believe that every man, woman, and child, regardless of their age, income, or lifestyle deserves to feel good… and that’s what whole food nutrition can do for them.

This brand is designed specifically for families, focusing on whole food nutrition products and supplements. In this episode, I am taking you along for this incredible journey, sharing the ups, downs, and everything in between as we create something meaningful together!

As we continue this journey, I want to hear from you—your thoughts, your feedback, and your ideas. Together, we can create something that truly makes a difference in the lives of families!

Follow me on Instagram for behind-the-scenes updates, product tastings, and more!

The Ultimate Starter Kit For Creating A Digital Product Business01 Oct 202400:21:29

Today we are diving into one of my favorite topics that can transform your life and business: creating a digital product. Once you click play on this episode,  you’re already taking the first step toward building an incredible digital offer, and I’m here to guide you through the process!

Setting yourself up for success from day one can make ALL the difference when you go to launch your offer. In this episode you will learn what constitutes a digital product and discover how to identify your unique skill set to create a valuable offer. You’ll also hear inspiring examples from students who have successfully launched their own products, including guides for holistic health, photography, and cooking!

By the end of the episode, you'll be motivated to take action and start your journey toward creating a profitable digital product. Download my Passive Product Starter Kit which will guide you in launching your digital offer in just 14 days. Click here to download the Passive Product Starter Kit today!

Unpacking Ingredients: The Truth Behind Your Toothpaste and Deodorant with Jenn Thatcher04 Feb 202500:51:31

Today I’m chatting with Jenn Thatcher, who left a successful career as an international artist to found ZEBRA. Jenn believes her children were victims of dirty products and a system that is designed to trick consumers. 

After her son Jack’s diagnosis of a brain tumor made her even more vigilant at researching every single ingredient in the products her family was using, she realized that products are really not always as natural as they seem. She decided if she wanted something truly safe, and high performance she was going to have to create it herself. 

This is how ZEBRA was born.

ZEBRA is a non-toxic, freedom-loving brand who answers to no one but the Creator himself and I LOVED our conversation about what makes ZEBRA different from other brands on the market, the ingredients she chose to include and exclude from her formulas, and most importantly: WHY.

Click play on my conversation with Jenn Thatcher now, and if you're interested in learning more about Zebra and exploring their products, be sure to check out their website and follow them on Instagram!

I'm Back! Life Update: Baby #2, New Business Ventures, and a Change For TIP...24 Sep 202400:35:19

Welcome BACK to the Trust Issues Podcast! After a brief hiatus, I’m so excited to reconnect with all of you and share what’s been happening in my life. In this episode, I dive into some big changes, personal milestones, and exciting new ventures that I can’t wait to explore with you.

First up, I have some thrilling news that’s bound to change everything—let’s just say our family is growing! I’ll share the magic of this journey and the bittersweet moments that come with welcoming a new little one.

I also want to talk about some shifts happening within the podcast itself. You might notice a familiar voice missing, and I’ll explain what that means for our community and the future of Trust Issues.

Plus, I’ll update you on my home-building adventure—let’s just say it’s been a journey of patience and lessons learned!

And I’m eager to unveil some exciting new business ventures that have been brewing behind the scenes. I’ve stepped into some transformative experiences that have opened up a world of possibilities, and I can’t wait to share what’s next.

Join me as I embark on this new chapter filled with growth, inspiration, and a few surprises along the way. I’m so grateful for your support, and I can’t wait to see where this journey takes us together!

Passive Income Mini Series #3 - 100 Digital Product Ideas For Just About EVERY Niche06 Nov 202300:18:21

Real talk: selling digital products has completely changed my life and business.
I can’t even tell you how incredibly grateful I am to be with my husband and son, playing in the backyard or going for a walk, and receiving payment notifications on my phone…
And it’s all because I decided to break down something I’m good at step-by-step, and create content about it!
This is why today I want to share how YOU can create your own profitable digital product. I'm here to give you a step-by-step playbook on how to do it, from generating ideas to launching your product. Click play now!
And if you're feeling inspired and ready to take the leap, I encourage you to download my free guide with 100 digital product ideas and start brainstorming! These ideas will help you see how to turn your niche into a specific topic and solve a problem for your audience. Whether it's a gut-friendly recipe book, a postpartum Pilates challenge, a 30-day outfit guide, or a Montessori activity series, there are endless possibilities to explore. Download the free list of 100 digital product ideas here!

Passive Income Mini Series #2 - Should You Create A Digital Product? Listen to find out!30 Oct 202300:14:49

Today we're diving into episode two of our mini-series all about how to create your own digital offer. If you've been wanting to create your own digital course or product, then this series is definitely for you.

In the first episode, we talked about how to find 100 dream leads online and the exact steps to start building your email list. And in today's episode, we're going to focus on a different aspect - how to know if it's the right time for you to create your own digital offer.

There are some crucial questions you should ask yourself to determine if you’re ready to start earning passive income in your sleep, so click play NOW to hear what they are!

In the next episode, we'll dive into how to figure out what idea to pursue for your digital offer. I'll be sharing a hundred digital product ideas to get your creative juices flowing. So make sure to subscribe to Trust Issues on iTunes, Spotify, YouTube, or your favorite podcast platform and until next time, keep building your digital empire!

Passive Income Mini Series #1 - How To Create An Automated System That Makes You Sales In Your Sleep with Erika Auckland23 Oct 202300:17:33

Want to make sales while you sleep? I have four words for you: Grow An Email List!

I've been passionate about business owners growing an email list (before you even TRY to sell!) because social media is rented space. We all know how much noise there is on Instagram, Facebook, TikTok, and more... but email is a DIRECT line to your consumer, making it an easy way for you to build trust (and make sales).

In this episode, I'll break down the WHY and HOW to build an email list to create the automated system of your dreams. 

And this is just the beginning, friend! If you are an aspiring digital marketer who wants to make money with little effort beyond the initial set-up, subscribe to the Trust Issues YouTube Channel so you don't miss the rest of this Passive Income Mini Series.

Natasha Willis on Turning Instagram Followers Into Leads & Buyers with Chat Funnels09 Oct 202300:49:32

In a world where online communication is at the forefront, the power of conversational marketing canNOT be underestimated.

This is why we’re  exploring a game-changing approach to marketing that's transforming the way businesses connect with their customers with the visionary founder of School Bots, Natasha Willis, whose mission is  all about creating meaningful, real-time interactions with your audience… automatically.

School of Bots help online businesses scale to their full potential by harnessing the incredible potential of chat funnels, not only on platforms like Instagram DM and Facebook Messenger but across the entire conversational marketing spectrum.

Whether you're a seasoned entrepreneur or just starting your small business journey, click PLAY as Natasha shares her expertise, insights, and success stories that will empower you to leverage the incredible power of chat funnels and conversational marketing for your business's growth!

If you’re interested in learning more about School of Bots and how YOU can turn Instagram scrollers into loyal customers and raving fans using fully automated, back-and-forth communications, check out Natasha’ FREE upcoming live class here: https://schoolofbots.co/class-1023-organic?sc_ref=7NBE3HEk9phElnRF 

Our Go-To, Healthy, Easy Meals for the Whole Family04 Sep 202300:21:36

Recently on the podcast, we discussed our top tips for making healthy eating simple, and today we want to get super practical with ACTUAL meals you can add to your rotation to make healthy eating even EASIER!

As parents and business builders, we know that finding meals that are both nutritious and family-friendly can be a challenge. It’s hard to find the right balance between flavors that are delicious, and ingredients that contribute to a healthy lifestyle!

That’s why we're excited to share some of our favorite go-to, healthy, and easy meals that the whole family will enjoy. These recipes are not only delicious but also simple to prepare, making family mealtime a breeze.

You asked what we eat, and we’re answering… click play now!

Our Top Tips For Making Healthy Living Simple28 Aug 202300:26:13

In today's fast-paced world, maintaining a healthy lifestyle might seem daunting, but we’re here to tell you that adopting healthy habits doesn't have to be complicated or overwhelming!

By making a few simple changes to your routine, you can pave the way for a healthier and more fulfilling life.

In today's episode, we're sharing the top 5 tips for making healthy living simple and achievable. 

Click play to dive in. And remember: small changes can lead to significant improvements in your health over time!

Bam LionHeart - Primal Movement, Why You Should Sell Your Couch, and Reversing Back Pain24 Aug 202300:50:07

If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show!

Bam has been a movement coach for over 8 years. He has experience in gymnastics, football, jiu jitsu, wrestling, boxing, may Thai, MMA, CrossFit, Olympic Weightlifting, endurance running, endurance swimming, climbing, yoga, and modern dance.

His goal is to give his clients freedom through movement by eliminating pain, in depth movement education, and reintegrating natural movement patterns, and that’s exactly what you’ll learn about in today’s episode.

Click play to learn all about primal movement and how it can upgrade your life, just as it has ours. And be sure to follow Bam on Instagram for his best fitness and movement tips!

Parenthood, Business & More: How Kyle Does It All21 Aug 202300:32:41

In today’s episode, Erika has the privilege of sitting down with a true Renaissance man, a modern-day juggler of responsibilities… none other than her husband and co-host, Kyle Auckland!

We're diving deep into the art of mastering life's intricate dance – from parenthood to being an exceptional partner, all while excelling in the business world and nurturing mental and physical well-being. He's not just a loving husband and devoted father, but also a dynamic entrepreneur who has managed to strike that elusive balance between ambition and self-care.

In this conversation we’ll explore the journey of a man who wears multiple hats with ease, determination, and a genuine smile. We'll unravel the secrets behind his ability to harmonize the demands of family life, maintain a thriving relationship, steer a successful business ship, and prioritize his own mental and physical health.

Husbands, click play NOW to be inspired, enlightened, and perhaps even find a few gems of wisdom to apply to your own life!

Snag the book Kyle mentioned in this episode, 10x Is Better Than 2x by Dr. Benjamin Hardy, here:  https://amzn.to/3OPGQLR

Important Life Updates: What’s On The Horizon For Erika & Kyle17 Aug 202300:35:40

Podcast fam, we LOVE to keep you in the loop. So you’re getting tea before anyone else! It’s time for a midsummer check-in of what’s been going on in our life, where we've been, things we've done, and what we're working on.

At the time of this recording, it's the middle of the year. Summer is halfway over, and we have TONS of exciting projects going on behind the scenes. So in today’s episode, we’re clueing you in on what they are and give you a recap of the first half of 2023!

Press play NOW to hear about our new short-term rental investments, how Erika made over $10,000 selling a new digital project, how we’re prioritizing rest this summer, and more. And be sure to subscribe to Trust Issues wherever you get your podcasts, so you continue to be the first to hear what’s on the horizon for Erika and Kyle!

My Postpartum Playbook: Favorite Products and Practical Tips for Moms28 Jan 202500:44:00

Postpartum—it’s one of the most transformative and challenging seasons of life. Between recovering physically, navigating sleepless nights, and learning to care for a newborn, it’s no wonder we moms often put ourselves on the back burner.

But here’s the thing: you can’t pour from an empty cup. That’s why today, I’m sharing my best postpartum tips to help you prioritize rest, nourishment, and grace in this tender season. Whether you’re in the thick of it now or preparing for postpartum down the road, I hope this episode feels like a warm hug from someone who’s been there.

And because I know how hectic those days can get, I want to introduce you to my new cookbook, The Winter Table Cookbook. It’s packed with recipes that are perfect for postpartum healing—think bone broth soups, slow cooker meals, and even sourdough biscuits. Get the cookbook here: https://stan.store/erikaauckland/p/the-winter-table-cookbook

Let’s dive in, Mamas!

How To Heal Your Metabolism with Kate Deering14 Aug 202300:55:06

If you follow us on Instagram, you probably know that we are obsessed with eating right, working out, and just generally being our best selves for our family. A big reason for that is a book I read a few years ago, How to Heal Your Metabolism!

Today, we’re honored to be welcoming the author of this book, Kate Deering, onto the show.

For over 25 years, Kate Deering has been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. Her practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being, including their diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle.

She is a certified CHEK Exercise Coach, a CHEK Holistic Lifestyle Coach 2, an Olympic Lifting Coach, a Z-health Practitioner in neurology, and a Certified Nutritional Consultant.

Today, we’re asking her some of the questions we had before reading her book, so that you can learn these principles right away, including:

  • What is metabolism, and how we can fix it
  • What we should and shouldn’t eat
  • How metabolism differs between men and women
  • Kate’s top 3 go-tos to help with metabolic health,

And more.

Click play to learn how to heal your metabolism, and be sure to grab Kate’s best-selling book to learn everything you need to know about on how eating the right foods, eating the right amount of food, consuming the right food supplements, consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism!

Ask Kyle: Starting Our AirBNB, Health How-to & Navigating Your Career10 Aug 202300:19:45

These are some of our most favorite episodes to do: ask Kyle anything, complete with classic Erika & Kyle banter!

Thank you so much to our IG fam who submitted the following questions:

  • “Tips to involve my husband in my network marketing business?”
  • “How can I encourage my partner to take care of himself and "man up"? I do it all over here.”
  • “Top dairy-free protein powder suggestions!”
  • “What's your best advice for fellow husbands?”

We love when you ask us questions! If you ever want us to do another Ask Us Anything, you can just go over to Instagram @trustissuespodcast and comment on our recent posts and let us know what questions you have for us because we want to hear from you!

Q&A With Erika: Healing Acne 101, Career Advice, What The Future Holds & More07 Aug 202300:25:51

You know what time it is... ask Erika ANYTHING!

In today's episode, Erika's answering YOUR questions regarding acne, when to invest in more business help, where she sees herself in 5 years, and more.

Click play for a behind-the-scenes look at how she runs a 7-figure business from home, maintaining her peace and health along the way.

Download our Social Media Content Planner at https://www.trustissuespodcast.co/sales!

Abigail Peugh Spills The Key To Success With Digital Products & UGC03 Aug 202300:44:16

Want to learn how you can make money selling digital products from home?! Our guest today, Abigail Peugh, is an expert at this and wants to teach you how to do the same. Her journey began when her husband had a medical emergency that left her feeling scared and unsure of what the future held for our family.

In response, she decided to take control of her life and build a successful business from the ground up. She began sharing her journey on social media and quickly built a loyal following of like-minded individuals who were inspired by her story.

Today, while her family is healthy again, Abigail is proud to earn a 6-figure income in her sleep thanks to the business she built around creating and selling digital products. And she’s passionate about sharing her knowledge and experience to help you start and grow a profitable business!

Click play to learn Abigail’s top tips for those wanting to start selling digital products, which social media platform she recommends you spend most of your time, and her best advice for how to get started.

And if you LOVED this episode and are curious about learning more, join Abigail’s bootcamp here!: https://stan.store/abigailpeugh/p/the-digital-product-bootcamp 

How We Got Out of 100k in Debt (And You Can Too!)31 Jul 202300:30:26

If you’ve been following us or the podcast for awhile, you may know that we are debt-free… but it wasn’t always this way! 

Just a few years ago, we were living with Erika’s parents, unable to afford a wedding, and we even financed a couch from Raymour and Flanigan because we couldn’t afford it outright.

Today, though, we are happily debt free, building our dream home on our land, and making investments in our financial future… and you can too! 

If you’re in debt, living paycheck to paycheck, and dreaming of the days when you don’t have to make as many sacrifices, this episode is designed to help you get there.

We’re going to share our own experience with becoming debt free and the financial lessons we’ve learned over the years to help you live the life you deserve without monetary stress. So without further ado, click play now to dive in!

4 Pitfalls That Are Killing Your Business As a Fitness Professional27 Jul 202300:35:00

Do you dream of making a lasting impact on people's lives through fitness?! 

Well, it's time to take a closer look at your business strategies and ensure you're not falling victim to these all-too-common pitfalls most fitness professionals make.

Whether you're a seasoned fitness professional looking to revitalize your business or a newcomer venturing into the exciting world of fitness entrepreneurship, In today's episode, we're going to shed light on the four crucial mistakes that are killing your business.

Click play NOW!

The Action Plan You Need If You Want To Leave Your 9-524 Jul 202300:36:53

Do you have a nagging voice inside telling you that there's more to life than the monotonous routine you find yourself in, and want to leave your 9-5?

We get it… we’ve been there, and we know that as exciting as it is, taking the leap into a new chapter can be intimidating, overwhelming, and downright scary.

Our goal in this episode is to equip you with an actionable plan to turn your dreams of independence and fulfillment into a reality.

We'll explore the steps, strategies, and mindset shifts necessary to make a successful transition from the security of your 9-5 job to a life of purpose, passion, and financial freedom. Click play to dive in NOW!

And don’t forget to download the corresponding business plan template to this episode for FREE at https://www.trustissuespodcast.co/bizplan!

Learn From A Pro: Building A Multi-Million Wellness Business with Nick Shaw of RP Strength20 Jul 202300:48:35

Where are our ambitious entrepreneurs at?! Today we’re joined by Nick Shaw, who has built one of the biggest diet and training programs, one that puts an emphasis on either building or maintaining muscle while decreasing fat, RP Strength.

Kyle has known Nick for many years and we are so excited to invite him on the show to talk about the ups and downs of building a multi-million dollar company in the wellness industry!

This is definitely an interview we know all of the business owners listening are going to be inspired and learn something from, so click play on our conversation with Nick Shaw where we discuss his biggest challenges of growing a business, and the most pivotal moment in his company’s history, the best piece of entrepreneurship advice he’s ever received, and more.

Once you listen, be sure to follow Nick on Instagram and learn more about RP Strength!

No One's Talking About These Social Media Strategies That ACTUALLY Work17 Jul 202300:15:56

Erika is SOLO for today’s episode all about the best-kept secrets, the hidden gems, the social media strategies that no one's talking about but that actually work!

Social media has undoubtedly become an integral part of our lives. From connecting with friends and family to discovering new interests, it has transformed the way we interact and consume information. But here's the thing: the social media landscape is constantly evolving, and what worked yesterday might not work today.

That's why it's crucial to stay ahead of the game and explore innovative strategies that can help us maximize our impact in this digital realm.

This is why we're shaking things up and challenging the status quo. I’m not going to rehash the same tired advice you've heard a thousand times before. Instead, we'll uncover the unconventional tactics that set you apart from the crowd. So without further ado, click play NOW and let’s dive in!

Loved this episode? Dive deeper into this topic by snagging our mini course that will take you through 30 days of getting clear on your brand, and your content, so you can start monetizing your platforms now at https://www.trustissuespodcast.co/content

The Biggest Lessons We've Learned the First 18 Months of Parenting13 Jul 202300:26:56

18 months of parenting has absolutely flown by, and we’re so grateful to reflect on the highs and lows of the past year and a half with our little man. Our expectations of parenthood were wildly different from the reality they experienced, but we wouldn’t trade our experiences for the world!

The top 3 lessons we learned from the first 18 months of parenting are:

  1. Parenting Is An Avenue for Personal Growth
  2. Parenting Is Better As A Team
  3. Gratitude Makes Parenting Easier

Click play NOW to hear the ups and downs of parenting, and how these lessons have shaped how we parent our son!

From Debt to Wealth: Anthony O'Neal's Practical Strategies for Building Generational Success21 Jan 202500:50:34

What does it really mean to own your life, to take control of your vision, and to claim your seat at the head of your own table? Today’s guest is here to challenge the way you think about ownership and freedom—and give you the tools to start building the life you truly want.

Anthony O’Neal is a #1 national bestselling author, personal finance expert, and host of The TABLE, a podcast and YouTube show empowering millions to live debt-free and build true wealth. With a legacy of helping others break generational gaps and create financial success, Anthony’s mission is clear: to help you step into your full potential.

In this conversation, we’ll explore the mindset shifts and practical strategies you need to take ownership of your finances, level up your life, and stop building someone else’s dream. Plus, we’ll get a sneak peek at Anthony’s brand NEW book, Take Your Seat at The Table, where he shares his framework for living an authentic life of abundance, wellness, and freedom.

If you’re ready to stop playing small and start creating a life that’s truly yours, you’re in for a transformative conversation. Click play now, and let’s dive in!

Benefits of Chiropractic for Kids, Craniosacral Bodywork, Addressing Oral Ties & Colic in Babies with Dr. Jen Rousseau of Kyd Kyro10 Jul 202300:51:06

If you’re not new to this show, then you probably know that as parents, we are extremely passionate about children’s health and we’re constantly educating ourselves on the different ways we can support our son to be the healthiest, happiest baby possible.

Dr. Jen Rousseau from Kyd Kyro here in Nashville was so pivotal in our journey with our son. He was dealing with some breastfeeding issues, feeding issues, tension in his body, and colic. And truly the things we learned from her on our journey were so monumental.

We feel that every parent deserves to know more information about how to help their child be as healthy as possible. This is why we are so excited to have Dr. Jen Rousseau on the show to talk about all things children’s health!

In this conversation, we loved listening to Dr. Rousseau’s insights, and we know that all of the parents listening will be mind-blown to hear what she has to say about craniosacral work, breastfeeding struggles, oral ties, and more. Parents or parents-to-be, click play on this episode with Dr. Jen Rousseau now, and learn more about her practice on the Kyd Kyro website and Instagram!

Biohacking Tools You Need to Take Your Health to The Next Level06 Jul 202300:25:45

You asked, we listened: today we’re coming atcha with our favorite biohacking tools for those who want to up-level your life! 

So, what even IS biohacking?!

Biohacking is the practice of making changes to one's lifestyle, biology, or environment in order to enhance or optimize physical and mental performance, and Kyle and I are obsessed with it! Typically biohacking involves the application of scientific knowledge, technology, and self-experimentation to improve various things like cognition, sleep, nutrition, fitness, and overall well-being.

There are a million different supplements, exercises, drugs, devices, and technologies that can help you biohack your life, but today we are sharing some of our ultimate favorites. 

All of them will be explained and linked at https://www.trustissuespodcast.co/biohacking, so hop over there to download the free PDF now. 

And if you loved this topic, leave an iTunes review and let us know! We promise we read every single one, and they help us to know which topics resonate with our listeners.

Stories Sell, Facts Tell: Here's Why Your Content Isn't Converting03 Jul 202300:20:52

Erika is SOLO today for an episode focused on helping content creators improve your storytelling skills!  If you’re a content creator who is struggling to get your content seen or attention on your stuff… you’re gonna need to listen to this episode.

We've all heard the saying, "Stories sell, facts tell." It's a powerful statement that encapsulates the essence of effective communication. Yet, many content creators find themselves wondering why their meticulously crafted pieces fail to convert. If you've ever felt frustrated by this too, you're not alone.

In today's episode, we'll uncover the 4 ingredients you may be missing in your content that’s hindering your ability to connect with your audience and, ultimately, make sales.

Whether you're a seasoned marketer, a budding entrepreneur, or someone simply interested in the art of compelling communication, this episode will provide you with valuable insights and practical strategies to enhance your content's conversion potential.

So, tune in NOW to learn how to create content that truly resonates. And snag our mini course that will take you through 30 days of getting clear on your brand, and your content, so you can start monetizing your platforms now at https://www.trustissuespodcast.co/content

Optimize Human Performance, Men's Health, Hormones & Peptide Therapy with Dr. Lee Howard29 Jun 202300:48:10

Today we are thrilled to be joined by Dr. Lee Howard, the medical director of Compass Human Performance in Nashville. In our conversation, Dr. Lee talks about his belief that advancements in diagnostic and technological tools can allow us to achieve our ideal health and live pain-free lives. We also discuss our own experiences with Dr. Lee, because he is our personal doctor!

You don’t want to miss this delves into the shortcomings of modern medicine, the potential for regenerative medicine to provide solutions, and the importance of taking a proactive approach to your health.

Dr. Lee is one of our favorite guests that we have had on Trust Issues so far, and we know you’re going to love him as much as we do. Click play NOW, and if you’re local to Nashville and looking to optimize your health for the long term, check out Compass Human Performance!

Q&A: Outsourcing, Time-Blocking, Productivity & More26 Jun 202300:21:04

We’re spilling the beans on how we balance marriage, business, and parenthood in this Q+A!

That’s right: we’re answering YOUR burning questions from Instagram, including: 

  • How do you prioritize your marriage while being business owners?
  • Outsourcing! How do you find people to hire and trust them?
  • Do you have any time-blocking tips with kids while I'm home without my spouse?
  • How do you make big financial decisions together (not just budgets)?

Don't miss a beat - join the conversation on Instagram @trustissuespodcast and get ready for our best productivity and outsourcing tips. Your questions, our answers – click play NOW!

DON'T Make These Mistakes If You Want to Stay Married22 Jun 202300:38:00

It's our 8th wedding anniversary! To celebrate, we're discussing the highs and lows of marriage, as well as telling the story of how we got married in a courthouse with borrowed rings and ate cheeseburgers afterward.

After being together for 19 years, we have made plenty of mistakes for you to learn from (although we'd like to think we do some things right)!

Whether you're dating, newly wed, or have been married for awhile, everyone can learn from and laugh along with us in this episode of Trust Issues, so click play NOW.

Toxic Hustle Culture, Hard Work & How To Build A Sustainable Business19 Jun 202300:24:49

It’s about time we cover this JUICY topic: is “hustle” culture toxic?!

As entrepreneurs and biohackers, we value hard work to achieve our dreams, but we also understand the importance of rest. This is why we’re so excited to dive into the nuances of society's expectations around work and the benefits and drawbacks of the "hustle" mentality!

Click play NOW to hear our thoughts, and be sure to join the conversation on Instagram @trustissuespodcast. We’d love to hear what you think!

Pain-Free Birth Tips, How To Have A Natural Birth with Doula & Birth Educator Karen Welton15 Jun 202301:01:49

Don’t believe the myth that giving birth is painful!  Earlier this week, we told Dawson’s birth story on the podcast. Our experience was raw, real, and it was one of the most empowering moments of our lives–and that has a lot to do with our guest today.

Today we’re joined by Karen Welton, who is passionate about helping women overcome fear and pain and discover how powerful they really are. As a doula and childbirth educator she has supported hundreds of women in their childbirth journey. Her E-Course, Pain Free Birth and Postpartum Bliss teach women how to partner with our body's divine design to have a pain free, ecstatic birth and (and postpartum!) experience. In the past year she has grown her following of 200,000 women from around the world. Her goal is to change the global culture of birth so that women no longer fear birth, but look forward to it with joy.

If you are pregnant or thinking about becoming pregnant, this was definitely an interview you HAVE to listen to. Click play now to hear how YOU can have a pain-free birth… yes, without medication!

And if you loved this episode, check out Karen’s course on how to have a Pain Free Birth by using code ERIKA10 at https://painfreebirth.com/e-course/?ref=https%3A%2F%2Fpain-free-birth.mykajabi.com%2Fa%2F43606%2FoGUsNyMm

Our Real & Raw Home Birth Story12 Jun 202300:52:25

It’s time to go down memory lane! In this episode, we’re telling the real and raw story of our son’s birth, along with how Erika prepared for a natural home birth using the Pain Free Birth course by Karen Welton.

If you are pregnant, thinking of having children, want to have a redemptive birth experience, or are curious if home birth is for you, we hope our positive experience gives you insight into what it’s like!

Check out Karen’s course on how to have a Pain Free Birth by using code ERIKA10 at https://painfreebirth.com/e-course/?ref=https%3A%2F%2Fpain-free-birth.mykajabi.com%2Fa%2F43606%2FoGUsNyMm. And be sure to subscribe to Trust Issues on your favorite podcast platform to hear our interview with Karen herself later this week!

AI Tools That Will Make You More Productive, Create More Content In Less Time, & AI Tips for Entrepreneurs08 Jun 202300:22:08

Gone are the days when AI was solely associated with sci-fi movies… Today, tools like ChatGPT, Jasper, Vidyo, Swell, and dozens more are completely changing the game for small business owners all over the world… including us.

If you’re intrigued by how you can use AI to unlock efficiency in your business, this week’s podcast episode is for you. Click play now to learn about our favorite tools and how we use them in our businesses!

And if you’re ready to dive into the world of AI, head to trustissuespodcast.co/ai to get 50 specific AI prompts to make the most out of these tools. And check out The Legal Paige’s AI Disclaimer Clause to protect yourself when using AI on your website!


My Second Home Birth Story: What I Loved, Learned, and Let Go14 Jan 202500:32:28

Ready to dive deep into my second home birth experience with my son, Waylon?! Trust me when I say: this journey was filled with unexpected twists and turns that made it so different from my first birth experience.

For those of you who are considering embarking on your own home birth or natural birth journey, I believe you’ll find this episode particularly insightful. But even if you have no interest in that realm, I’m excited to share my story with you, as it’s filled with emotions, challenges, and ultimately, joy.

Join me as I recount the details of my labor, the incredible support from my birth team, and the overwhelming emotions that came with bringing my son into the world. Whether you’re a fellow mom, someone curious about home births, or just looking for a heartfelt story, I hope you find something meaningful in my experience. Click play now and let’s dive in!

What to Do When Your Partner Doesn't Support Your Dreams05 Jun 202300:25:29

In this episode of the Trust Issues podcast, we’re talking about what to do if your spouse or partner is not supportive.

This is the unfortunate reality for many of our listeners, and although we have never personally experienced this in our relationship, we have been together for almost 20 years (and experienced all of the ups and downs that come with building a life and business together).

If your partner doesn’t support your dreams, we suggest starting from square one by focusing on dating each other again and rebuilding the relationship, instead of immediately jumping into discussions about business or goals.

After you’ve established that trust, then you can begin having honest conversations and finding common ground with your partner that you can both work toward.

We hope our insights help you as you navigate being ambitious and also prioritizing your relationship… we’re cheering you on! And don’t forget to join the conversation on Instagram @trustissuespodcast with your own experiences.

How She Turned $5 into a Multi-Million Dollar Cupcake Business with Mignon François01 Jun 202300:44:08

Today we’re welcoming Mignon François onto the Podcast. She’s a speaker, entrepreneur, and community leader here in Nashville who has inspired thousands through her "Follow Your Spirit" approach.

After years of drowning in debt and brokenness, Mignon founded The Cupcake Collection in 2008, on the last $5 she had to feed her family and turned it into a legacy with over five million cupcakes sold. Her grassroots story of success has garnered national attention, and has earned her numerous titles and awards.

Today, Mignon is committed to teaching anyone who will listen about what they can do if only they believe. In her brand new memoir, Made from Scratch: Finding Success Without a Recipe, Mignon shares her story of finding success with no presets in place, mapping a journey that led to the joy that has become synonymous with Mignon François.

In our conversation, we discussed how she learned how to take a challenge and turn it into an opportunity, leading her to make more money than she ever had before. Most importantly, her success is a reminder that success is not always about having a plan or following a traditional path but about taking opportunities and making the most of them.

Click PLAY to hear her inspiring story. And don’t forget to pick up her book, Made from Scratch: Finding Success Without a Recipe!

This episode is sponsored by Creator Source, an all-in-one platform that helps creators monetize their social media following. Head to https://www.getcreatorsource.com/trustissues to get started.

Top Self-Development Books for High Performers29 May 202300:23:20

If you want to be successful and become the best version of yourself, get a notebook out, friends. In this episode we’re about to give you 5 book recommendations that completely changed our lives (and will change yours too)!

We LOVE reaching self-development books because they provide insights and strategies to help you improve various aspects of your life, such as your mindset, relationships, career, and health. By learning new skills and adopting positive habits, you can become a better version of yourself.

Plus, they inspire and empower us to achieve our goals and take control of our lives! Let’s dive into our top 5 recommendations:

  1. Think and Grow Rich by Napoleon Hill
  2. Obstacle is the Way by Ryan Holiday
  3. The Big Leap by Gay Hendricks
  4. How Successful People Think: Change Your Thinking, Change Your Life by John Maxwell
  5. Atomic Habits by James Clear

Click PLAY to hear why each of these books made the list, our favorite quotes from them, and more!

Our goal is to help you become the BEST version of yourself, and these books will help you do just that. For direct links to all 5 of these books plus over a dozen MORE of our favorites, head over to our Amazon Storefront HERE: https://www.amazon.com/shop/erikaauckland/list/3UVMU0OQBKRTL?ref_=aip_sf_list_spv_s_ons_mixed_d 

Sales Mini-Series 3: Master Sales Conversations to Achieve Your Goals26 May 202300:42:36

In part two of our social media sales series, you’ll learn 9 steps to using social media to market ANY business and y’all, trust us when we tell you that these strategies are LIFE CHANGING.

In fact, one businesswoman sent Erika her testimonial just last week, saying that after following the content tips I’m about to share with you, she’s had 7 new clients reach out.

If you’re ready to explode your business using the hottest social media marketing strategies in 2023, click play for the 8 steps to have a conversation that makes sales!

If you’re a content creator, you NEED a social media strategy to market your business. Download our FREE Social Media Content Planner, specifically designed to help YOU make sales online! This FREE planner is the ultimate tool for anyone who wants to take their social media game to the next level. In it, you’ll learn how to identify your ideal client, how to tell stories that connect with them, how to define your content buckets, plus we even provided a planner for you to easily plan and organize your content every month. Download it NOW at https://www.trustissuespodcast.co/sales to streamline your content creation process today!

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