In this episode, Iβm getting real about something every girl deals with but no one really prepares you forβ¦ periods and shaving during the summer.
Because letβs be honest, summer is supposed to be fun, carefree, and hot girl energyβ¦ but instead youβre dealing with razor burn, sweating on your period, cramps in the heat, and trying to figure out how to live your life comfortably through all of it.
I share some of my own experiences, including a very chaotic story from when I was younger, and all the little things Iβve learned along the way that actually make a difference. We talk about shaving routines that help prevent irritation, different hair removal options, and whatβs actually worth it versus whatβs not.
Then we get into periods during the summerβhow to deal with cramps in the heat, why hydration matters more than you think, how to handle bloating without spiraling, and tips for staying comfortable and confident even when your body feels off.
I also talk about swimming on your period, options like tampons and period swimwear, and how to find what works best for you without feeling embarrassed or stressed.
This episode is very honest, very relatable, and just a reminder that everything youβre experiencing is normalβand youβre not the only one figuring it out as you go.
Being a girl in the summer is a lotβ¦ but weβre learning how to make it easier together
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog
SHOP MY SWIMWEAR COLLECTION- β https://mysecretswim.com/β
Β STREAM MY SONG "UNDERCOVER-β https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2bβ