Triggered but Thriving – Details, episodes & analysis

Where clarity and chaos can coexist. “Triggered but Thriving” is a trauma-informed podcast for anyone wired for more, but stuck in survival. Hosted by trauma therapist and founder Sarah Ferland Doherty, RSW, it offers raw reflections, expert insights, and lived experiences on what sustainable healing actually looks like. Because thriving isn’t about perfection, it’s about knowing how to show up when everything inside says shut down.