Explore every episode of the podcast Trail to 100
| Title | Pub. Date | Duration | |
|---|---|---|---|
| A Race Director's Ultrarunning Perspective with Denis Cook | 30 Apr 2026 | 01:18:41 | |
Denis Cook, a passionate trail runner and race director, shares how his love for trail running has evolved through the years. From running countless ultras to organizing the Wyoming Range 100. He shares valuable insights on race logistics, the importance of community, and how to prepare for your first 100-mile race. Check out the Wyoming Range 100 at https://www.everlongendurance.com/. Need a goal to work towards? Sign up for one of our Trail to 100 races. Thank you to Star Valley Health for helping to make this episode possible. | |||
| The Origin of Homies on the Run with Tim Sanchez | 10 Apr 2026 | 00:59:38 | |
Join us as we explore the inspiring journey of Tim Sanchez, founder of Homies on the Run, and his impact on the ultra running community. Discover his experiences with 100-mile races, community building, and the importance of supporting each other in trail running. Follow Tim and the Homies on the Run: Instagram @homiesontherun Need a goal to work towards? Sign up for one of our Trail to 100 races. Thank you to Star Valley Health for helping to make this episode possible. | |||
| From the Comfort Crisis to 100 Miles: Luke Richins' Ultra Running Journey | 11 Mar 2026 | 01:12:56 | |
Luke Richins shares his journey from a casual runner to completing his first 100-mile race, the Wasatch 100. He discusses the importance of preparation, mental toughness, balancing family life, overcoming nutrition challenges and finding joy in ultra running.
Need a goal to work towards? Sign up for one of our Trail to 100 races.
Learn more at https://trailto100.com/races/. Be sure to check out Ogden Running Company's online store for all your running supplies needs. | |||
| How Running Saved My Life at 60: Ken Swalberg's 100 Mile Story | 04 Mar 2026 | 01:19:13 | |
Ken Swalberg shares his remarkable journey from starting running at age 56 to completing his first 100-mile race at 60. Discover how running transformed his life, helped him overcome personal struggles, and inspired him to pursue the Rocky Mountain Slam. This episode offers practical insights on training, mental resilience, and embracing aging through ultrarunning. Follow Ken's running journey:
Need a goal to work towards? Sign up for one of our Trail to 100 races.
Learn more at https://trailto100.com/races/. Be sure to check out Ogden Running Company's online store for all your running supplies needs. | |||
| From Achilles Surgeries to 100 Miles: Honey Badger's Journey | 24 Feb 2026 | 00:59:25 | |
In this inspiring interview, Honey Badger, aka Jon Hallows shares his incredible journey of overcoming multiple Achilles surgeries, balancing family life, and achieving his first 100-mile race. Discover the power of community, faith, and strategic training in ultra running. Bear River Trail Race happening July 11th, 2026. https://trailto100.com/bear-river-trail-race/ Uinta Wilderness Ultra happening August 22nd. https://trailto100.com/uinta-wilderness-ultra/ This episode is sponsored by Ogden Running Company. Check out their online store for all your running needs. https://shop.ogdenrunco.com/ | |||
| The Sounds of the Wyoming Range 100 with Jacob Bateman | 04 Nov 2025 | 00:33:26 | |
Jacob shares his live recordings from his experience of running the Wyoming Range 100 in August of 2025. The recordings were taken approximately every 10 miles as he takes you through the highs and the lows of his 100 mile journey. Be sure to subscribe for more 100 mile content! And remember if you want to run 100 miles...Make it happen! | |||
| From Elk Season to 100 Miles: Janis Putelis' Running Journey | 25 Sep 2025 | 00:56:38 | |
Janis Putelis, a content created for the show 'Meat Eater', shares his journey into trail running. He details how he transitioned from running for hunting preparation to completing The Crazy Mountain 100-mile race. He discusses the physical and mental challenges of ultra running, the importance of nutrition, and the crossover skills between hunting and running. Janis emphasizes the significance of recovery and offers advice for those looking to tackle their first 100-mile race, highlighting that with determination, anyone can achieve this distance. See more content from Janis on the following locations. Instagram- @janis_putelis Check out his content at www.themeateater.com If you would like to support the podcast. Go to trailto100.com/swag to purchase a shirt or running buff. All proceeds go back into keeping the podcast rolling. | |||
| Run with the Horses Marathon with Melody Bateman | 16 Sep 2025 | 00:26:29 | |
In this episode of Trail to 100, Jacob and Melody Bateman discuss Melody's recent trail marathon and her upcoming Pony Express 100. They delve into the mental and nutritional strategies that have helped them in their running journeys, emphasizing the importance of tracking nutrition and maintaining a positive mindset during races. The couple also shares their fears and excitement about the upcoming 100 mile race. Episodes referenced in this episode are Ultra Running Nutrition is not Intuitive with Julie Shobe and White Pine Solstice 55k with Melody Bateman. Thanks for listening and remember, if you want to run 100 miles...MAKE IT HAPPEN! | |||
| Steps to a 100 Mile Race: The Nanny Goat 100k with Mark Fradd | 07 Sep 2025 | 00:31:38 | |
Jacob and Melody Bateman welcome Mark Fradd, a long-time friend and listener of the podcast, who shares his journey from road running to his first 100k! Mark discusses his experiences with the Nanny Goat 100k, the challenges he faced, and the importance of family support during his ultra marathon journey. He reflects on how trail running has impacted his life, teaching him the value of endurance and personal growth. Mark also offers advice for older runners looking to start their running journey, emphasizing the importance of patience and gradual progression. Want to support the show? Buy a T-shirt from our online store at https://trailto100.com/swag/. Leave us a review and we will love you forever! | |||
| Steps to a 100 Mile Race: Preparing for the Leadville 100 with Mike McCalley | 06 Sep 2025 | 00:28:51 | |
Mike McCalley shares his journey into ultra running, focusing on his preparation for the Leadville 100. Mike shares his personal story of transformation, the challenges he faced while training for his first 100-mile race, and the importance of family support and coaching. The discussion covers the experiences from his 50K and 50 miler races, emphasizing lessons learned about hydration, nutrition, and pacing. Mike also expresses his concerns about the altitude and cutoffs at Leadville, while highlighting the significance of having a supportive crew during the race. Facebook: https://www.facebook.com/share/17CrgJfe9p/?mibextid=wwXIfr Instagram: https://www.instagram.com/mike_mccalley?igsh=ZHIwd3o1cG5hdWJi&utm_source=qr Have a question about training for a 100 miles? Reach out to us at https://trailto100.com/coaching/ for a free consultation call. Leave is a review and we will love you forever! Remember, if you want to run 100 miles...MAKE IT HAPPEN! | |||
| Steps to a 100 Mile Race: From Ordinary to 50k with Brendon Boren | 05 Sep 2025 | 00:29:57 | |
Brendan Boren a recent 50k finisher delves into what brought him into the sport and how he was able to to build up to his first ultra. In his conversation with host Jacob Bateman they discuss the challenges and joys of training, the differences between marathon and ultra running experiences, and the supportive nature of the trail running community. Brendan shares valuable insights on training strategies, the importance of strength training, and the mental aspects of endurance running. The conversation concludes with reflections on personal growth through running and future aspirations in the sport. Reach out to us if you have any questions about your training. https://trailto100.com/coaching/ Leave us a review and we will forever be in your debt. Remember, if you want to run 100 miles...MAKE IT HAPPEN! | |||
| Steps to a 100 Mile Race: From Addiction to the Serengeti 50k with Brett Morris | 04 Sep 2025 | 00:38:57 | |
Brett Morris shares his inspiring journey from addiction to becoming a passionate runner and finishing his first 50k, the Serengeti 50k in Tooele, Utah. He discusses the importance of mindset, setting micro goals, and the supportive community he found in the running world. Brett emphasizes the significance of replacing negative habits with positive ones and how running has transformed his life. He reflects on his experiences during races, the challenges he faced, and the lessons learned along the way, including the importance of joy in the process of achieving goals. Personal Training: www.replaceandrecover.com If you have hit a wall with your training and need help, you can reach out to us at https://trailto100.com/coaching/ and lets set up a free consultation call to see how we can help you along your journey. Also, leave a review and we will forever be in your debt! Remember, if you want to run 100 miles...MAKE IT HAPPEN! | |||
| Steps to a 100 Mile Race: My First 50k with Stacy Featherstone | 03 Sep 2025 | 00:24:38 | |
Stacey Featherstone shares her journey into ultra running, detailing her experience training for and completing first 50K race. She discusses the mental and physical challenges she faced on race day, the importance of nutrition, and how her family has influenced her running journey. Stacey reflects on her growth as an ultra runner and expresses her aspirations for future races, including the possibility of tackling a 100-mile race after her mission. Need help with your 100 mile journey? Reach out to us at trailto100.com/coaching/ and lets talk about how make this goal a reality. Want to support the show? Purchase a t-shirt at trailto100.com/swag/ and all the proceeds go to help building our mission or making the 100 mile distance accessible to all. | |||
| Steps to a 100 Mile Race: Running through Trials with Faith with Marlon Kinsey | 02 Sep 2025 | 00:33:13 | |
Episode 2 of our miniseries 'Steps to a 100 Mile Race'; Marlon Kinsey shares his inspiring journey as a lifelong runner, his aspirations to complete a 100-mile ultra marathon, and the challenges he faces due to health issues. He emphasizes the importance of community, faith, and the joy of running, while also discussing the impact of his Christian men's running group, the Ridge Runners. Marlon's determination to overcome setbacks and his desire to inspire others through running and faith make this a must listen! Check out Marlon's race he is putting on in October here. Little Rooster Run 5K and Mini Barnyard Ultra. Buy a T-shirt and we will love you forever! Check them out at trailto100.com/swag/. Remember...if you want to run 100 miles, Make it happen! | |||
| Steps to a 100 Mile Race: Starting the Ultra Journey with Dakota Goosby | 01 Sep 2025 | 00:29:21 | |
In our first episode of 'Steps to a 100 Mile Race', Dakota Goosby shares his journey from a sedentary lifestyle to training for the Cocadona 250-mile race. He discusses the importance of setting big goals, overcoming doubts, and the mindset required for ultra running. Dakota emphasizes the significance of training, learning from experiences, and building healthy habits. He also provides valuable advice for aspiring ultra runners, encouraging them to focus on their 'why' and to not let unanswered questions deter them from starting their journey. Follow Dakota's Journey at the following places. Instagram @koda.runz TikTok @koda.runz Purchase a Trail to 100 T-shirt at trailto100.com/swag/ Leave us a review and we will be forever in your debt! Thanks for listening and remember. If you want to run 100 miles...MAKE IT HAPPEN! | |||
| Conquering the Wyoming Range 100 |S6E16| | 27 Aug 2025 | 02:09:59 | |
The Wyoming Range 100. Jacob's fourth 100 mile race proved to be his toughest. From rugged trails, wildlife and ample amounts of stream crossings, it was a challenge to remember. To join him on the recap Jacob was joined by his coach and wife, Melody Bateman; his father in law/crew/pacer Marc Callister; and his good friend/pacer/crew Ryan Head. Jacob recounts his experience, from the initial reluctance to participate to the ultimate decision to take on the challenge. Insights were shared from crew members Ryan Head and Marc Callister, who played crucial roles in pacing and supporting Jacob throughout the race. Overcoming Obstacles: Jacob discusses the physical and mental hurdles faced during the race, including altitude sickness and extreme fatigue. Emotional Moments: The emotional highs and lows, including a significant moment at mile 66, and the power of faith and determination in pushing through. Conclusion: Reflections on the race's impact, the importance of teamwork, and the bonds formed through shared challenges. Schedule a FREE coaching consult here. https://trailto100.com/coaching/ Be sure to leave a review of the podcast! Trail to 100 SWAG can be purchased here. https://trailto100.com/swag/ Wyoming Range 100 website. https://www.everlongendurance.com/ Remember if you want to run 100 miles...MAKE IT HAPPEN! | |||
| White Pine Solstice 55k with Melody Bateman l S6E15 | 06 Aug 2025 | 00:31:09 | |
Melody runs her first ultra post partum by completing the White Pine Solstice 55k! Jacob and Melody discuss the challenges of training postpartum, the mental hurdles faced, and the unique approach to nutrition and fitness that Melody adopted. The conversation also touches on the importance of mindset in overcoming fears and the lessons learned from their respective races, including insights into race preparation and the significance of personal growth through running. Looking to run your first 100? Apply for Coaching here --> https://trailto100.com/coaching/ Want to support the podcast? Buy a shirt here --> https://trailto100.com/races/ Thanks for listening! If you want to run 100 miles, Make it Happen! | |||
| "Aven endures. So too shall I." with Dustin Booker | S6E14 | 14 May 2025 | 01:08:04 | |
Dustin Booker, shares his inspiring journey in ultra running, particularly focusing on his experience training for and completing a 50-mile race amidst personal challenges. Due to a family emergency he wasn't able to make it to race day, but that didn't stop him from getting out there on his own to run the 50 miles. This conversation delves into the balance between family responsibilities and training, the mental resilience required in endurance sports, and the therapeutic nature of running. Dustin's story highlights the importance of community support, the significance of personal goals, and the beauty of the running experience, even when faced with unexpected challenges. You can follow and reach out to Dustin on Instagram @runnininja Registration for the Bear River Trail Race is open! Register Here! Thank you to our chief sponsor Fleet Feet Utah. Use the code 'fleetfeet10' at race registration checkout for 10% off. Also be sure to check out Fleet Feet Utah's online store for all your running needs. Need help creating an effective training plan for your schedule? Check out Trail to 100 Coaching here! Support the show by buying a sticker or T-shirt here! | |||
| The Bear River Trail Race | S6E13 | 06 May 2025 | 00:30:58 | |
Trail to 100 is excited to announce the creation of the Bear River Trail Race, set for July 12th of 2025. This race features a 10k, half marathon, and 17 mile distance that takes you along the Bear River and the beautiful Wyoming Landscape. With well groomed trails and minimal elevation this race is perfect for beginner trail runners. Melody and Jacob discuss the creation of the race and give the details of their experience of becoming race directors. The couple also provides personal training updates, reflecting on their experiences as parents and how it affects their running routines. They emphasize the importance of listening to one's body, having fun with training, and the value of community in the running world. Jacob announces that he is running the Wyoming Range 100 this August. He gives the details of why he chose this race and how he plans to train and run it. Race Website--> https://trailto100.com/races/ Register for the race --> https://ultrasignup.com/register.aspx?did=125722 A Big thank you to our race sponsor Fleet Feet Utah for helping to make this inaugural year happen. Check out their website and stores for all your running needs. --> https://www.fleetfeet.com/s/utah/ Jacob mentioned the yoga he has been doing to help with his mobility. Here is the link to the channel Jacob has been using. --> https://www.youtube.com/@SeanVigueFitness Also, if you need help with your training plans reach out to Melody and Jacob here. --> https://trailto100.com/coaching/ If you would like to support the podcast, be sure to check out our online store. All proceeds go directly back into our mission of making the 100 mile distance accessible to all. Online store is here --> https://trailto100.com/swag/ | |||
| 100 Mile Foot Care w/Dr. Jeffrey Hammond | 10 Apr 2025 | 01:21:15 | |
Dr. Jeffrey Hammond, a Podiatrist who specializes in helping long distance athletes, joins the show and dives into the intricacies of foot health, particularly for runners. Jacob, Melody and Jeff discussed common foot issues, the importance of choosing the right shoes, and the ongoing debate between barefoot and cushioned running. Dr. Hammond shares his journey into podiatry and offers valuable insights on injury prevention and effective exercises for runners. Other topics discussed in this conversation was the complexities of running injuries, particularly focusing on when to seek medical advice, the importance of proper footwear, and effective self-care strategies for runners. They discuss common issues such as plantar fasciitis, blisters, and calluses, providing insights on prevention, treatment, and the significance of stretching. Dr. Hammond emphasizes the need for runners to be proactive about their foot health and to seek professional help when necessary, while also encouraging the use of reliable online resources for information. If you have any questions for Jeff, you can find him at the following links. Hammond Foot and Ankle - (801) 377-2274 If you would like to support the show with purchasing something from our online store, you can do that HERE! Thank you listening and remember if you want to run 100 miles, MAKE IT HAPPEN! | |||
| How Ultra Running has Changed Me with Ryan Head | S6E11 | | 12 Feb 2025 | 01:15:57 | |
Jacob Bateman and Ryan Head explore the profound lessons learned from ultra running, emphasizing the importance of mindset, resilience, and community support. They discuss the mental challenges faced during races, the significance of training for back-to-back 100-mile races, and the power of maintaining a positive attitude in the face of adversity. Ryan shares personal experiences from his races, highlighting how overcoming obstacles has shaped his perspective on life and running. The discussion culminates in reflections on personal growth and the continuous journey of learning and self-improvement. You can follow Ryan Head on Instagram @ry_head. Be sure to rate and review the podcast. Jacob would be very grateful for it. | |||
| 'Obedience is Greater than Sacrifice' with BJ Herndon | S6:E10 | 04 Feb 2025 | 01:21:48 | |
BJ Herndon shares his journey from completing his first 50-mile race to tackling his first 100-mile race at the Arkansas Traveler. He discusses the challenges and lessons learned during his training, including the importance of nutrition, strength training, and balancing family life with running. BJ reflects on his race day experience, the mental preparation involved, and the unexpected support he received from friends and family. He emphasizes the significance of community and faith in overcoming obstacles and achieving personal goals. In this conversation, BJ Herndon shares his experience of running a 100-mile race, detailing the mental and physical challenges he faced, the importance of nutrition and hydration, and the support he received from friends and family. He reflects on other lessons learned from the race, emphasizing the significance of consistency, the power of relationships, and the value of embracing suffering as part of the journey. BJ encourages listeners to believe in their ability to change and improve, no matter where they start. Check out BJ's 50 mile recap HERE. Check out BJ's podcast Live for Eternity. Be sure to rate and review the podcast and we would be very grateful! | |||
| The Pony Express 100 w/Marc Callister |S6E9| | 07 Jan 2025 | 00:58:16 | |
Jacob and Melody Bateman are joined by their father/father-in-law, Marc Callister, who shares his journey to completing his first 100-mile race. They discuss the decision-making process, training strategies, setbacks faced during the training process, and the emotional experience of race day. Marc shares insights on mental toughness, the importance of family support, and offers advice for aspiring ultra runners. The conversation highlights the challenges and triumphs of long-distance running, emphasizing that every race is a unique journey. | |||
| Fighting through the Pain Cave w/Braden Mossbarger |S6E8| | 31 Dec 2024 | 00:50:26 | |
Braden Mossbarger, shares his experience of completing his first 100-mile race at the Bear 100. Braden discusses his journey from training for his first marathon to tackling the challenges of ultra running. He reflects on the importance of mental toughness, the support of his crew, and the lessons learned during both training and race day. He shares his 100 mile race day experience and how he fought through the pain cave when things went south early on in his race. Braden emphasizes the significance of kindness in the running community and how small acts can make a big difference during tough moments. | |||
| Running the Ouray 100 w/Chad Roberts | 17 Dec 2024 | 00:37:57 | |
Chad Roberts, an ultra runner who shares his journey from running marathons to tackling the challenging Ouray 100 and Pony Express 100. Chad discusses his motivations, training experiences, race day challenges, and the importance of having a supportive crew. He emphasizes the mental and physical aspects of ultra running, the significance of pacing, and the lessons learned from his experiences. Chad also offers advice for beginners looking to embark on their own ultra running journey. | |||
| The Art of Crewing and Pacing a First Time 100 Mile Runner w/Ben Light |S6E6| | 10 Dec 2024 | 00:58:50 | |
Ben Light, an experienced ultra runner and crew chief, discusses the intricacies of crewing and pacing in ultra running. Ben shares his motivations for helping others, the challenges faced by crew members, and the importance of preparation and strategy for both runners and their support teams. The discussion also touches on memorable experiences in the sport and the life lessons learned through ultra running, emphasizing empathy, personal growth, and the community aspect of endurance sports. | |||
| Find a Training Style that Works for You w/Matt Simeone |S6E5| | 03 Dec 2024 | 01:08:14 | |
Matt Simeone, an ultra runner who shares his journey from a casual runner to completing the Wasatch 100-mile race. Matt discusses his motivations for entering the ultra running world, his training experiences, and the mental strategies he employed during races, particularly the Wasatch 100.
Learn more about our 100 mile mission here: https://trailto100.com/ | |||
| The 100 Mile Distance as a Masters Runner with Judy Proteau |S6E4| | 26 Nov 2024 | 00:48:29 | |
Judy Proteau, an experienced ultra runner who has completed eight 100-mile races in the past 5 years, discusses her journey into ultra running, her experiences in the sport, and what it is like to do this as a 'Masters Runner'. | |||
| POUR: Implementing Speedwork into your 100 Mile Training w/ Coach Kilian Korth |S6E3| | 19 Nov 2024 | 01:07:19 | |
POUR: Pillar of Ultra Running | |||
| Balancing Fatherhood while Running 100 Miles w/Matt Palmer |S6E2| | 12 Nov 2024 | 01:02:38 | |
Jacob Bateman and Matt Palmer delve into Matt's journey of preparing for and completing his first 100-mile ultramarathon. They discuss the mental and physical challenges faced during training, the importance of balancing family commitments, and the unexpected hurdles that come with preparing for this race. | |||
| Don't let Ultrarunning Become Your Identity w/Jacob and Melody | S6E1 | | 05 Nov 2024 | 00:28:58 | |
Jacob and Melody discuss their return to the podcast and running after a break due to significant life changes, including moving to Wyoming and welcoming a new baby. They share updates on their training, the shift in priorities from running to family, and the importance of finding balance in ultra running. The conversation also touches on the role of faith and identity in their lives, emphasizing that running should supplement life rather than define it. They conclude with a positive outlook on future goals and the podcast's direction. | |||
| DC Peaks Athlete Spotlight w/Ryan Sullivan | 04 Oct 2024 | 00:15:09 | |
In this conversation, Ryan shares his journey from soccer to ultra running, discussing his experiences, favorite races, and the importance of sleep and recovery in training. He reflects on his recent achievements, including a strong performance at Leadville 100, and his upcoming participation in DC Peaks 55K. Ryan emphasizes the joy of running and the thrill of competition, while also acknowledging the challenges of balancing training with life commitments.
Learn more about Trail to 100 here- https://trailto100.com/ | |||
| DC Peaks Athlete Spotlight w/Kilian Korth | 03 Oct 2024 | 00:31:18 | |
In this conversation, Kilian Korth shares his journey from being a competitive swimmer to becoming an ultra runner. He discusses his early experiences in ultra racing, the challenges he faced, and his motivations for returning to the DC Peaks race. Kilian emphasizes the importance of mental toughness, race strategy, and the balance between achieving goals and enjoying the process. He also offers advice for first-time ultra runners and shares insights into his coaching philosophy, focusing on personalized approaches for athletes.
Learn more about Kilian here- https://www.runtoughcoaching.com/ | |||
| DC Peaks Athlete Spotlight w/Franklin Reilly | 02 Oct 2024 | 00:23:44 | |
In this conversation, Jacob Bateman interviews Franklin Reilly (2023 DC Peaks 4th place finisher) about his journey into ultra running, his experiences with the DC Peaks race, and the therapeutic aspects of long-distance running. Franklin shares insights from his background in Nordic skiing, his first attempt at running 100 miles, and the challenges he has faced during races. Franklin expresses his excitement for returning to DC Peaks and reflects on the lessons learned from last years race.
Visit our website https://trailto100.com/ | |||
| DC Peaks Athlete Spotlight w/Daniel Duke | 01 Oct 2024 | 00:26:04 | |
Daniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors Jake and Mick and gradually transitioned from road marathons to trail ultras. Daniel finds the ultra scene more relaxing and enjoys the variety in training and the peacefulness of running in nature. He shares his goals for the DC Peaks 50 race and emphasizes the importance of mental preparation and learning from each race, regardless of the outcome.
Trail to 100 website- https://trailto100.com/ | |||
| DC Peaks Athlete Spotlight w/Deven Berthelsen | 01 Oct 2024 | 00:19:01 | |
Deven Berthelsen, a two-time finisher of the DC Peaks 50 race, shares his experiences and insights. He discusses his introduction to the ultra world and his love for the 50-mile distance. Deven provides advice on when to push and when to back off during the race, emphasizing the importance of pacing and nutrition. He also highlights the scenic beauty of the course and the care and attention given to the runners by the race organizers.
Trail to 100 website- https://trailto100.com/ | |||
| DC Peaks Preview- Course Overview and Experience w/Jacob Bateman and David McBride | 30 Sep 2024 | 00:56:34 | |
Trail to 100 is doing a special spotlight on the upcoming DC Peaks 50 miler, 55k, and 25k that are going down on October 5th 2024. Jacob Bateman the Co-host of the Trail to 100 podcast has interviewed six different athletes about their ultra running stories and why they are running the DC Peaks races this year. | |||
| POUR: Nutrition, Recovery, and being an Ultrarunning Parent w/ Jesse Rich | S5E20 | 25 Jun 2024 | 01:07:24 | |
Takeaways
Show Links: Jesse's Instagram: jessetrich Jesse's website: https://www.nutritionrundown.com/ ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on Spotify | |||
| How Running 100 Miles Helped Me Through A Cancer Diagnosis w/ Kevin Mathewson | S5E19 | 19 Jun 2024 | 01:01:30 | |
Takeaways
Visit trailto100.com for coaching, SWAG, and more! ~Leave us a review!~ | |||
| Age Is Not a Barrier In Running 100 Miles w/ Bill O'Rourke | S5E18 | 11 Jun 2024 | 00:47:31 | |
Takeaways
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| Eight Essential Gear Items For a 100-Mile Race w/Melody and Jacob | S5E17 | 04 Jun 2024 | 00:39:28 | |
POUR = PILLARS OF ULTRA RUNNING
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| Don't Be Afraid To Fail (Running 100 Miles) w/ Tom Monte | S5E16 | 28 May 2024 | 01:03:15 | |
Takeaways
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| Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15 | 22 May 2024 | 00:55:15 | |
Takeaways
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| Is Ultrarunning Selfish? w/ Melody and Jacob Bateman | S5E14 | 07 May 2024 | 00:36:19 | |
Takeaways ~Leave us a review!~ | |||
| POUR: Strength Training For Beginner Ultrarunners w/Caleb Mathewson | S5E13 | 30 Apr 2024 | 01:05:12 | |
POUR=Pillars of Ultrarunning - STRENGTH
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| Ultrarunning For Others w/ Nick Apicella | S5E12 | 23 Apr 2024 | 01:18:06 | |
Takeaways: Show Links: ~Leave us a review!~ | |||
| Chemotherapy to 100 Miles w/ Dave Ellis | S5E11 | 16 Apr 2024 | 00:54:21 | |
Takeaways
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| POUR: How to Fuel For a 100 Mile Race w/ Julie Shobe | S5E10 | 09 Apr 2024 | 01:18:12 | |
POUR=Pillars of Ultrarunning Takeaways
Show Links: Instagram: @ultra.running.nutrition ~Leave us a review!~ | |||
| POUR: How to Become a Fat Adapted Ultrarunner w/ Jeff Browning | S5E9 | 02 Apr 2024 | 01:03:42 | |
POUR = The Pillars of Ultrarunning Takeaways
Visit trailto100.com for coaching, SWAG, and more! Show Links: coaching: GiddyupUltra.com athlete: GoBroncoBilly.com instagram: @gobroncobilly twitter: @gobroncobilly ~Leave us a review!~ | |||
| Easter Special: Including God in Ultrarunning w/ Mike Mcknight | S5E8 | 26 Mar 2024 | 00:42:02 | |
Mike Mcknight, former guest of the podcast, discusses his motivation for running ultra marathons, the mantra that drives him, and the role of faith in his running journey. He shares how his faith has been strengthened through running and how it has helped him become a better runner. He emphasizes the importance of balancing running with other aspects of life and finding ways to give back. Takeaways
Visit trailto100.com for coaching, SWAG, and more! Show Links: ~Leave us a review!~ | |||