Trader interviews with people who actually trade — forex, futures, stocks, and the process behind consistent results. Hosted by Cam Hawkins. Educational only; not financial advice.
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How Hans Made $109K in One Day (And Why He Ditched Prop Firms) with Sir Hans Felix
Episode 341
Wednesday, September 16, 2026 • Duration
Hans Felix shares his 11-year trading journey, how he made $109,000 on a single FOMC day, and his mechanical 'Hold Time Psychology' strategy for US30 and Gold.
Full episode + show notes:
https://tradingnut.com/sir-hans-felix/
Key moments
- [03:54] This is basically freedom at the expense of knowledge that is uncapped.
- [06:52] You become the liquidity until you find out... why is it that I see a sell and it turns into a buy?
- [10:11] One of the biggest weak points that I had... is how to walk away sooner from a loss.
- [12:11] Information overload happens when you try to learn everything instead of finding a simplified system that works for you.
- [15:11] My favorite go-to setup is the previous session sweep, one-minute or five-minute break and retest.
- [23:32] If your exit is not as tight as your entry, you might not make a dollar.
- [28:28] As soon as I saw a hundred and nine thousand, I closed everything. Five minutes after, the market retraced all the way back.
- [32:20] If you've bought at least ten to twenty prop firm accounts... you could have just kept on depositing that money into a live account.
- [36:42] I pay myself about twenty percent of my gains so that even if I mess up, I still did my part in paying myself.
- [43:50] I use a method called hold time psychology... knowing how long the setup usually plays for keeps you from micromanaging.
Watch: https://www.youtube.com/watch?v=63Ge4u-D5DY
---
Sponsors
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Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
DTC 33: Why Trading Psychology Isn't Your Real Problem
Friday, September 11, 2026 • Duration 33:00
Cam, JJ, and Vatsal break down why emotional trading is actually a symptom of poor preparation, improper risk sizing, and lack of execution rather than a broken mindset.
Full episode + show notes:
https://tradingnut.com/33/
Key moments
- Emotions are feedback, not your enemy. Trying to eliminate them is impossible; instead, understand what they are telling you about your process [01:49].
- Confidence comes from preparation, not positive thinking. Backtesting and repetition build the muscle memory needed to reduce uncertainty [04:36].
- Risk is often the real psychological problem. If every candle feels threatening, your position size is likely too large [06:47].
- Genuine confidence is earned through evidence and keeping promises to yourself, not motivation [10:37].
- Stop labeling yourself as having a psychological issue. Get to the root cause of your emotions, which is often a fear of stepping out of your comfort zone [15:02].
- Placing a stop loss is not the same as mentally accepting the risk. You must be truly willing to lose that money to trade without emotional suffering [20:38].
- Reading psychology books improves awareness, but awareness alone does not change behavior. Real improvement requires live practice and disciplined execution [23:36].
- Journaling is a must for any serious trader. It acts as a historical record of your growth and highlights your structural strengths and weaknesses [30:18].
Watch: https://www.youtube.com/watch?v=M0ftvUL1WrM
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
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Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
Daniel Holmes: How to Pass Prop Challenges in 2 Days & Scale to Six Figures
Episode 340
Wednesday, September 9, 2026 • Duration
Daniel Holmes shares his aggressive 2-day prop firm passing strategy, how he risks the entire account on trade one, and his 15-minute Gold breakout setup.
Full episode + show notes:
https://tradingnut.com/daniel-holmes/
Key moments
- [01:50] At 29, depressed and broke, I literally typed 'top earning jobs in the world' into Google and found trading.
- [07:13] Adding indicators like EMAs and Bollinger Bands threw away two years of my progress.
- [09:34] Longevity in the game is key; if you show up with intent to do better than yesterday, you will improve.
- [10:53] With prop trading, blowing accounts is just part of the cycle to get to the payouts.
- [12:30] Experience is the only thing that actually forces you to stick to your trading rules.
- [16:19] If what you anticipated to happen doesn't happen, you are wrong—start managing the trade immediately.
- [18:11] Expect the worst on every trade. The market owes you nothing.
- [25:53] Prop firm trading is a cycle of blowing accounts, getting funded, getting a payout, and repeating.
- [28:28] On a 50K Topstep challenge, I will risk the entire account on the first trade to make 50% in one day.
Watch: https://www.youtube.com/watch?v=tES44PnKtws
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
More from Trading Nut
Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
DTC 32: Why Performance Reviews Separate Consistent Traders From the Rest
Saturday, September 5, 2026 • Duration 40:00
Cam, JJ, and Vatsal break down why structured performance reviews are the ultimate habit for consistent trading, revealing how to track behavioral patterns like tilt and sleep.
Full episode + show notes:
https://tradingnut.com/dtc-32/
Key moments
- Trading without reviewing is total guesswork; memory is selective and heavily influenced by emotion [02:05].
- Professionals judge themselves by execution (following rules, managing risk) rather than short-term profit and loss [05:55].
- Reviewing trades consistently reveals behavioral patterns, such as how sleep deprivation directly triggers trading tilt [16:23].
- Small, compounded refinements are far more powerful than major, dramatic strategy overhauls [11:03].
- Limiting your trading window to peak performance hours (e.g., 3 hours max) prevents giving back profits during choppy, low-probability sessions [25:30].
- A trading journal should record enough detail to explain why you entered, how you managed, and why you exited a trade [32:12].
- Always review both winning and losing trades; winning trades can often mask poor decisions and lucky mistakes [34:20].
Watch: https://www.youtube.com/watch?v=aeN9eB8lksE
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
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Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
Emmitt Smith: Why Your $100K Prop Account is Only $5K (And How He Flipped $98K to $500K)
Episode 339
Wednesday, September 2, 2026 • Duration
Emmitt Smith returns to reveal how he grew a personal CFD account from $98K to $500K in 7 months, and why he is now completely against prop firms.
Full episode + show notes:
https://tradingnut.com/emmitt-smith-3/
Key moments
- [01:03] Flipping tiny accounts ($5 to thousands) is highly unrealistic due to margin limits.
- [02:41] Risking 5% to 8% per trade requires a massive psychological tolerance and acceptance of 'crash out' days.
- [03:29] Aim for a 1:3 risk-to-reward ratio with a realistic win rate of 45% to 55% to remain mathematically profitable.
- [05:13] A two-part breakout entry system: wait for the breakout, then wait for momentum beyond it, sacrificing 10-30 points to avoid fakeouts.
- [11:43] Prop firms squeeze traders with rules like consistency and trailing drawdowns, making it statistically harder to extract money.
- [13:53] If a $100k account has a 10% max drawdown, you only have a $10k account. Save up for your own $5k personal account instead.
- [15:13] If you only have $1,000 to trade, stay in the workforce and save more capital rather than risking emotional trading on tiny accounts.
- [19:21] Strategy must come first to build the data that eventually cures your psychological trading issues.
- [28:18] Move your stop loss to break even at 1.5R, then let it run to a fixed 3R target.
Watch: https://www.youtube.com/watch?v=KoBYTGIvhb8
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
More from Trading Nut
Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
338: Why You Keep Blowing Prop Accounts After a Single Loss w/ Joe Trades
Episode 338
Wednesday, August 26, 2026 • Duration
Joe Trades shares how he went from 5 years of blowing expensive prop challenges to pulling consistent payouts by limiting himself to 2 trades a day and trading 15m/30m ranges on Gold and Nasdaq.
Full episode + show notes:
https://tradingnut.com/joe-trades/
Key moments
- [04:14] The only thing stopping me from being a losing trader to break even to a winner was over-trading, revenge trading, and exposing myself to more trades.
- [05:48] It's not the valid loss that blows the account; it's what you do after the valid loss that matters.
- [06:56] Limit yourself to 1 to 2 valid trades a day to protect your psychology and prevent account blowups.
- [12:40] Back in the day, prop challenges forced you to make 16% in a month. Today's cheap futures prop firms are the best opportunity ever to scale slowly.
- [15:38] Start small with a single 25K or 50K account. Don't link 5, 10, or 15 accounts until you've proven consistency on one.
- [18:09] Avoid trading rounded retail retests because you will often get liquidated or faked out before the real move happens.
- [22:39] Keep before and after screenshots of every trade. The 'before' shows why you entered; the 'after' reveals if you managed it out of fear.
- [25:21] Instead of moving your stop straight to entry, take partials (e.g., $100) and adjust your stop to a matching negative value (e.g., -$100) to give the trade breathing room.
Watch: https://www.youtube.com/watch?v=PoO85sXHx8s
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
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Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
DTC 31: The Real Reason Traders Can't Stay Patient
Saturday, August 22, 2026 • Duration 38:00
Cam, JJ, and Vatsal dive into why patience is the highest-paid skill in trading, how to distinguish patience from hesitation, and how to handle low-activity weeks.
Full episode + show notes:
https://tradingnut.com/dtc-31/
Key moments
- Patience isn't inactivity; it is a disciplined trading habit that gets stronger through repetition [01:46].
- The market rewards quality decisions, not sheer activity—sometimes the best trade is no trade at all [02:22].
- FOMO is often ingrained from childhood and is heavily reinforced today by social media displaying selective winning trades [07:15].
- Your patience is tested most before you enter a trade rather than after you are already in it [10:53].
- CFD and forex prop firms often utilize software to widen spreads and create slippage on demo accounts, making futures prop firms a cleaner alternative for low-timeframe traders [19:38].
- To stop trading out of boredom, use a strict written checklist where all criteria must be checked off before execution [30:12].
- Patience follows your trading plan, whereas hesitation ignores valid setups out of fear [34:37].
- A quiet market week should never force you to lower your standards or trade low-probability setups [36:03].
Watch: https://www.youtube.com/watch?v=DF46H064I-o
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
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Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
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https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
337: Why He Swapped 12 Years of Day Trading for Swing Trading w/ Moneyball Austin
Episode 337
Wednesday, August 19, 2026 • Duration 34:00
Moneyball Austin returns to share why he abandoned day trading after 12 years, how he uses COT data and global macro to stack his edge, and his strict rules on prop firms.
Full episode + show notes:
https://tradingnut.com/moneyball-austin/
Key moments
- [02:02] After 12 years of day trading, Austin transitioned to swing trading to spend less time monitoring screens and reclaim his lifestyle.
- [02:25] Swing trading offers a larger edge, less emotional stress, and higher odds of long-term success compared to day trading.
- [03:28] A robust swing trading routine only requires about 30 minutes of chart time in the morning and 30 minutes at night.
- [05:16] Anchor your weekly game plan around high-timeframe supply/demand zones and COT institutional positioning.
- [06:27] Technical levels alone don't move the markets; central bank policies and macroeconomic data drive the real moves.
- [09:19] Don't treat A-plus setups the same as B setups; adjust your reward targets and risk based on the quality of the edge.
- [14:17] Scale your risk dynamically (e.g., 0.5% for average setups, 1% standard, up to 2% for A-plus setups).
- [16:38] Lowering your risk per trade is the fastest way to solve emotional attachment to PnL and trade execution anxiety.
- [18:48] Scale up your risk incrementally (e.g., from $200 to $300, not straight to $500) to build psychological comfort over months.
- [22:49] Treat prop firms as temporary stepping stones to fund your own live capital, rather than a permanent business relationship.
- [26:10] Having multiple streams of income is crucial so you don't rely on trading profits to pay your immediate living expenses.
Watch: https://www.youtube.com/watch?v=j278MehMWj0
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
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Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
DTC 30: Why Risk Management Alone Won't Make You Profitable
Tuesday, August 11, 2026 • Duration 40:00
Cam, JJ, and Vatsal explain why risk management is only a tool for capital preservation, not profit generation, and how changing your risk sizes can actually hinder your consistency.
Full episode + show notes:
https://tradingnut.com/dtc-30/
Key moments
- Risk management doesn't create profits; it simply protects you long enough for your edge to play out [01:25].
- If your strategy has a negative expectancy, risk management will only make you lose your money more slowly [02:10].
- Lowering your risk too much can backfire by removing the emotional stakes, leading you to care less and break rules [07:33].
- Professional traders use risk management to protect their emotional capital, allowing probabilities to play out over time [11:28].
- Accounts are not blown by market volatility, but by trader behaviors like revenge trading and moving stop losses [13:17].
- Vatsal highlights the danger of forcing trades out of a psychological urge to be productive after being away from the charts [19:29].
- Constantly reducing your risk percentage during drawdowns makes recovering losses significantly harder and ruins consistency [28:10].
- A beginner's risk size should be chosen based on what allows them to execute their plan comfortably without emotional triggers [35:37].
Watch: https://www.youtube.com/watch?v=3zxYgZmVnU4
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
More from Trading Nut
Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
DTC 29: Journey of a Prop Trader - Vatsal
Monday, August 10, 2026 • Duration 40:00
Cam, JJ, and Vatsal debunk the myth that risk management alone creates profitability, explaining why survival is not the same as success and how to protect your emotional capital.
Full episode + show notes:
https://tradingnut.com/dtc-29/
Key moments
- Risk management protects your capital but does not create profits; it only keeps you alive long enough for your edge to play out [01:25].
- If your strategy has a negative expectancy, risk management will only make you lose your money more slowly [02:10].
- Lowering your risk doesn't solve consistency issues, as execution errors and rule-breaking will still occur regardless of lot size [09:59].
- Professional traders use risk management to protect their emotional capital and maintain consistent execution [11:32].
- Markets don't blow accounts; destructive behaviors like revenge trading, overtrading, and moving stop losses do [13:17].
- Vatsal shares how a desire to 'show results' led him to force a low-probability trade on his second day back after a long break [19:15].
- Scaling down risk percentage during drawdowns (e.g., from 1% to 0.25%) makes recovering losses exponentially more difficult [27:00].
- Beginners should trade a size that allows them to execute their plan comfortably without triggering emotional distress [35:32].
Watch: https://www.youtube.com/watch?v=3zxYgZmVnU4
---
Sponsors
BlackBull Markets - 100% deposit bonus & free TradingView. NZ-regulated broker.
https://tradingnut.com/go/blackbull/
FTMO - Buy a challenge and we’ll help you pass it.
https://tradingnut.com/go/ftmo/
---
More from Trading Nut
Strategy Vault - Free guest setups organised by method.
https://tradingnut.com/go/vault/
TraderZen - Free trade control & mindset app for active traders.
https://tradingnut.com/go/traderzen/
Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup.
https://tradingnut.com/go/dtc/
---
Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/
Some links are affiliate partnerships.
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