Explore every episode of the podcast Total R&B Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Total R&B Ep - 92 with Karen Bernod | 28 avr. 2026 | 01:06:36 | |
On this episode of Total R&B, legendary vocalist Karen Bernod shares her remarkable journey from Brooklyn beginnings to collaborating with icons like Whitney Houston, Chaka Khan, D'Angelo, and Erykah Badu. She discusses her upcoming album, Iris, a heartfelt tribute to her mother, and reflects on resilience, artistic authenticity, longevity in music, and the lessons that shaped her career. Karen also explores musical legacy, live performance culture, technology’s impact on music, and her upcoming Mother’s Day celebration at City Winery. A soulful conversation filled with wisdom, inspiration, and deep love for the craft.
Make sure to follow Karen Bernod Facebook: @karenbernod Instagram: @karenbernod Website: www.karenbernod.com
Follow the host Loreena on social media IG: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 91 with A-natural | 21 avr. 2026 | 00:54:23 | |
In this in-depth interview, singer, songwriter, and producer A-Natural opens up about his journey through the music industry, from studio engineer to independent artist and producer. He breaks down his innovative concept of Sci-Fi Soul and how he blends futuristic sounds with soulful melodies to create something entirely his own. A-Natural also shares the story behind his latest project, "I Write Songs Now Vol. 3," what it was like writing and producing for Ali Caldwell, and what becoming a Grammy voting member means to him as an independent artist. He also gets real about taking a leap of faith to pursue music full-time and what staying grounded looks like in an industry that doesn't always make it easy.
Make sure to follow A-natural IG: @anatural4ever / @naturalcitymusic YouTube: @anatural4ever / @naturalcitymusic Website: www.anatural4ever.com / www.naturalcitymusic.com
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 90 with Robert "Kool" Bell | 15 avr. 2026 | 00:41:20 | |
Join us as we speak with Robert 'Kool' Bell of Kool & The Gang about their induction into the Rock and Roll Hall of Fame, their legendary hits, sampling influence, and future plans. Discover how they continue to inspire new generations and expand their brand through music, mentorship, and business ventures.
Make sure to follow Robert "Kool" Bell Facebook: @Robert.Kool.Bell Website: www.koolandthegang.com
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 89 with Shawn Rivera | 07 avr. 2026 | 01:33:52 | |
In this in-depth interview, Shawn Rivera shares his journey from gospel choir to Grammy-nominated artist with 90s hit group AZ Yet, revealing insights into music production, working with Babyface, Jon B, and David Foster, industry lessons, and his latest self-titled album. Discover the stories behind hits like "Last Night" and "Hard to Say I'm Sorry," and learn valuable tips for aspiring musicians. Shawn also discusses his innovative approach to music production, blending traditional skills with AI technology, and takes us through his creative journey, collaborations, and upcoming projects. Make sure to follow Shawn Rivera IG: @shawnkurtrivera Facebook: @shawnkurtrivera YouTube: @shawnrivera
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 88 with Felicia Temple | 31 mars 2026 | 01:07:55 | |
In this episode of the Total R&B Podcast, host Loreena interviews singer-songwriter Felicia Temple, who shares her journey through the music industry, her experiences on The Voice, and her latest project, 'A Soft Place to Land.' Felicia discusses her musical upbringing in a family of artists, the challenges of balancing her music career with her nursing profession, and the importance of self-love and resilience in overcoming personal adversities, including her battle with cancer and divorce. The conversation highlights the significance of authenticity in music and the need for artists to connect with their audience on a deeper level.
Make sure to follow Felicia Temple IG: @feliciatemple Facebook: feliciatemplemusic TikTok: @feliciatemple YouTube: @feliciatemple
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 87 with Traci Hale | 24 mars 2026 | 00:57:29 | |
What does it really take to build a lasting career in music and survive the industry long enough to enjoy it? In this episode of Total R&B Podcast, Loreena chats with Grammy-nominated, multi-platinum songwriter Traci Hale, whose pen has helped shape some of R&B’s most memorable records. From touring with Aaliyah to writing hits for artists like Brandy, Mya and Rihanna. Traci shares the untold stories behind the music, the realities of a songwriter and shares her new book titled, “Write the Song. Build the Career.: A Real-World Guide to Hits, Longevity, and the Music Business”. | |||
| Total R&B Ep - 86 with Ali Caldwell | 17 mars 2026 | 00:59:06 | |
In this episode of Total R&B, singer-songwriter, Ali Caldwell, shares her multifaceted journey through the music industry, highlighting her experiences in girl groups, being a contestant on vocal competition shows, navigating the realities of touring and performance and her new music. We dive into her creative process, her strategic approach to building her catalog, and her dreams of collaborating with iconic figures like Tyler Perry. | |||
| Total R&B Ep - 85 with GoGo Morrow | 10 mars 2026 | 00:49:04 | |
In this episode of the Total R&B Podcast, host Loreena interviews GoGo Morrow, a rising R&B artist from Philadelphia. They discuss GoGo's journey in music, her new EP 'SET', and the emotional themes explored in her work. GoGo shares her experiences with vulnerability, the importance of community, and her collaborations with notable producers and songwriters, including Harmony Samuels and Ant Clemons. The conversation also touches on what we currently need in R&B, the significance of fan relationships, working with Lady Gaga and GoGo's aspirations for the future. Make sure to follow GoGo Morrow IG: @gogomorrow TikTok: @gogomorrow YouTube: GoGoMorrow
Follow the host Total R&B on social media IG: @total.rnb TikTok: @total.rnb YouTube: totalrnbpodcast Don't forget to follow and rate the show. | |||
| Total R&B Ep - 84 with JaXon Gállery | 03 mars 2026 | 01:04:41 | |
In this episode of the Total R&B Podcast, host Loreena interviews singer-songwriter JaXon Gállery, who shares his journey from a small town in Georgia to signing with Def Jam. He discusses his early memories of R&B music, the influence of artists like Al Green and the evolution of his songwriting. Now, as an independent artist, JaXon discusses his upcoming album 'In The Key Of Us', the importance of live performances, and the impact of social media on the music industry. He also talks about his rebranding from Bryan J to JaXon Gállery and the personal growth he has experienced throughout his career. | |||
| Total R&B Ep - 83 with Joe Leone | 03 févr. 2026 | 00:51:46 | |
In this episode of the Total R&B Podcast, host Loreena interviews singer-songwriter Joe Leone, who shares his journey in the music industry, his influences, and the story behind his album 'Invited'. Joe discusses his upbringing in a church environment, the impact of R&B legends, and his experiences touring with established artists. He also delves into his songwriting process, collaborations, and the meaning behind his songs, including 'Over Under' and 'God's Favorite'.
Make sure to follow Joe Leone IG: @joeleonesings TikTok: @joeleonesings YouTube: @JoeLeonesings
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 82 with Jermaine Holmes | 27 janv. 2026 | 00:59:33 | |
In this episode of the Total R&B Podcast, host Loreena interviews Jermaine Holmes, a two-time Grammy award-winning vocalist and member of D'Angelo's band. They discuss Jermaine's early memories of R&B music, his family’s musical background, and how he built his career in music. Jermaine shares his experiences working with D'Angelo and Pete Rock, the lessons he learned from performing, and the process of recording his new album, 'Chosen'. He emphasizes the importance of direct artist support and maintaining integrity in the music industry. Make sure to follow Jermaine Holmes IG: @jermaineholmes Website: jermaineholmes.net
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 81 with Melba Moore | 20 janv. 2026 | 01:07:10 | |
In this episode of the Total R&B Podcast, host Loreena interviews the legendary Melba Moore, a multifaceted artist known for her contributions to music, theater, television and activism. They discuss her groundbreaking role in Broadway, the process of writing her memoir, and her experiences in the entertainment industry. Melba shares stories on her collaborations and advocacy work, including her efforts to honor Martin Luther King Jr. and the significance of her Hollywood Walk of Fame star. The conversation highlights Melba's enduring legacy and her plans for the future, including upcoming performances and new music releases.
Make sure to follow Melba Moore on social media IG: @melbamoore Facebook: @melbamoore YouTube: @melbamoore
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 80 with Angela Apigo | 23 déc. 2025 | 00:43:21 | |
In this episode of the Total R&B Podcast, host Loreena interviews Angela Apigo, a rising R&B artist from Scarborough, Toronto. Angela shares her musical journey, from her early influences in R&B music to her experiences on reality TV shows like The Next Star. She discusses the importance of community support in Scarborough and her collaboration with DJ Big Jacks, which has helped her grow as an artist. Angela also talks about her latest single 'Say It Again', her aspirations for future music, and her vision for the evolution of R&B.
Make sure to follow Angela Apigo on social media IG: @angelaapigo X: @angelaapigo YouTube: @angelaapigo
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 79 with BellaAdonna | 16 déc. 2025 | 00:54:13 | |
In this episode of the Total R&B Podcast, host Loreena interviews BellaAdonna, a multi-talented artist from New Orleans. Bella shares her journey from singing in church to collaborating with Wyclef Jean and releasing her debut album, The Love Alchemy. She discusses the impact of COVID-19 on her music career and how she pivoted to start her food business, Bella's Belly Rollz. Bella emphasizes the importance of cultural heritage in her cooking and music, and expresses her aspirations to collaborate with other artists in the industry.
Make sure to follow BellaAdonna on social media Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 78 with Dre Scot | 11 nov. 2025 | 00:48:30 | |
In this episode of Total R&B, Loreena chats with songwriter & vocalist Dre Scot to unpack his journey, his influences, and his commitment to making music that feels human. Dre talks about growing up on the Stylistics, Hawaiian music, Maxwell, and how those sounds shaped his signature falsetto. He reflects on creating his debut album Black Denim, and why performing live is where he feels most at home. Dre opens up about the realities of being an independent artist, from navigating burnout to fighting for fair compensation in today’s music industry. He also breaks down the story behind his single Tempo, and why he believes that “music that requires emotion is essential.”
Make sure to follow Dre Scot on social media IG: @iamdrescot TikTok: @iamdrescot YouTube: @iamdrescot
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 77 with Annabel Oreste | 04 nov. 2025 | 00:36:43 | |
In this episode of Total R&B, host Loreena sits down with Haitian-Canadian pop and R&B artist Annabel Oreste, whose powerful, soulful voice has captured audiences across Canada. From her early days singing in church to appearing on Star Académie, La Voix, and performing at Honey Jam, Annabel shares her inspiring journey of self-discovery and empowerment. She opens up about her viral Anita Baker cover, the moment of being the Grand Prize Winner of Canada’s Walk of Fame RBC Emerging Musician Program, and the creation of her upcoming single “I Care" produced by High Klassified. Annabel also gives an intimate look into her debut EP, Lovingly, a project rooted in healing, vulnerability, and self-love.
Make sure to follow Annabel Oreste on social media TikTok: @annabelorestemusic YouTube: @annabelorestemusic
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 76 with Kalisway | 28 oct. 2025 | 00:37:21 | |
In this episode of the Total R&B Podcast, host Loreena interviews Kalisway, a multifaceted artist from Toronto. They discuss Kalisway's musical journey, from her early memories of R&B to her evolution as a producer and artist. Kalisway shares insights on her diverse musical influences, the importance of community and mentorship, and her perspective on the role of AI in the music industry. The conversation highlights her growth as an artist, the challenges of independence, and her commitment to creating music that resonates with positivity and joy.
Make sure to follow both Kalisway on social media IG: @kalisway Facebook: @kalisway TikTok: @kalisway YouTube: @kalisway_
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 75 with Rob Murat & Maya Elizabeth | 21 oct. 2025 | 00:23:57 | |
In this episode of the Total R&B Podcast, host Loreena speaks with artists Rob Murat and Maya Elizabeth about their musical journeys, influences, and the creation of their duet 'All I Can Say.' They discuss the importance of R&B music, the healing themes in their work, and the connection between music and emotional wellness. The conversation also touches on Maya's mental health concert series, 'From Me To You,' and their future projects in music and entertainment.
Make sure to follow both Rob Murat and Maya Elizabeth on social media IG: @robmuratofficial / @mayaelizabethmusic Facebook: @robmurat / @mayaesings X: @robmurat YouTube: @rmurat / @maya_elizabeth_music
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 74 with Beauty In The Riot | 14 oct. 2025 | 00:55:48 | |
In this episode of the Total R&B Podcast, host Loreena interviews Beauty In The Riot, a Toronto-based singer-songwriter and creative director. They discuss Beauty's musical influences, her journey through grief, and how it has shaped her music. The conversation delves into the importance of community in dealing with loss, the exploration of love in her debut EP ’To Do”, and the challenges faced by R&B artists in Canada. Beauty shares her experiences in the U.S. music scene, the healing power of nature, and her commitment to authenticity in her artistry. The episode concludes with Beauty's insights on carving out her own lane in the music industry and the significance of support for R&B artists in Canada.
Make sure to follow Beauty In The Riot on social media IG: @beautyintheriot TikTok: @beautyintheriot YouTube: @beautyintheriot
Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb | |||
| Total R&B Ep - 73 with Aashika Reddy | 07 oct. 2025 | 00:25:13 | |
In this episode of the Total R&B Podcast, host Loreena interviews 17-year-old Aashika Reddy, a rising star from Toronto who recently released her EP 'Look At Me'. Aashika shares her journey into music, her inspirations, and the creative process behind her songs. She discusses the importance of representation in the music industry and her goals as an independent artist. The conversation highlights her passion for songwriting, her experiences with different instruments, and her aspirations for the future.
Make sure to follow Aashika Reddy on social media IG: @_aashikareddy TikTok: @_aashikareddy YouTube: @aashikareddy
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 72 with Soul Movement Krew | 26 août 2025 | 00:57:57 | |
In this episode of the Total R&B Podcast, host Loreena speaks with On-Key and Curt Quinn of the Soul Movement Krew. They discuss their first memories of R&B music, their journey into music, and the significance of their collaborative project, Univer-Soul LP. The duo shares insights into their songwriting process, the importance of community in the music industry, and their YouTube channel, Vibes and Convos. They also touch on the challenges of being independent artists and the value of building a strong fanbase.
Make sure to follow Soul Movement Krew on social media YouTube: @soulmovementkrew724
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 71 with Amani Roberts | 19 août 2025 | 00:46:35 | |
In this episode of the Total R&B Podcast, host Loreena welcomes back Amani Roberts, an entrepreneur, DJ, educator, and author of 'The Quiet Storm.' They discuss the criteria for selecting R&B groups for the book, the evolution of R&B music, the challenges of researching historical groups, and the future of R&B. Amani shares insights on building a community as an artist, the impact of AI on the music industry, and the direction of the Essence Festival. They also touch on exciting future projects, including a potential documentary and trivia game based on the book.
Make sure to follow Amani Roberts on social media FB: @amaniexperience TikTok: @amaniexperience | |||
| Total R&B Ep - 70 with Chase Alexander | 12 août 2025 | 00:17:08 | |
In this episode of Total R&B, host Loreena connects with Chase Alexander, a Macon, Georgia-based singer, songwriter, and actor who is bringing Real R&B back. Chase talks about his viral Charlene cover that launched his career, his gospel and classic R&B influences, working with Lyrica Anderson, and balancing music with his nursing career. He also shares his acting journey, thoughts on AI in music, and his new nostalgic new single The One, and what’s ahead for his debut album. Make sure to follow Chase Alexander on social media TikTok: @imchasealexander
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 69 with Ms. Monét | 05 août 2025 | 00:58:47 | |
In this episode of The Total R&B Podcast, host Loreena interviews powerhouse vocalist Ms. Monét, who shares her journey from a musical family in Oakland to becoming a successful independent artist. They discuss her early memories of R&B music, her experiences of being selected to sing with Eric Benet, and her latest single, a remake of Dionne Warwick's classic 'You're Gonna Need Me.' Ms. Monét emphasizes the importance of authenticity in music, the challenges of being an independent artist, and the need for support from fans. The conversation also touches on her experience working on the iconic song 'My Heart Will Go On' and her aspirations for live performances in the future.
Make sure to follow Ms.Monét on social media IG: @theemsmonet TikTok: @theemonificentcient Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb | |||
| Total R&B Ep - 68 with TRAETWOTHREE | 29 juil. 2025 | 00:15:40 | |
In this episode of the Total R&B Podcast, host Loreena interviews TRAETWOTHREE, an emerging artist blending hip hop, R&B, and Afrobeats. They discuss TRAETWOTHREE's musical upbringing, his signing with Nick Cannon's Ncredible Entertainment, and the evolution of his sound. TRAETWOTHREE shares insights on collaboration, his latest project 'Vibes on Vibes', working with OG Parker and his aspirations for future music, including an upcoming Afrobeats project.
Make sure to follow TRAETWOTHREE on social media IG: @traetwothree TikTok: @traetwothree
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 67 with Darius Martin | 22 juil. 2025 | 00:27:09 | |
In this episode of the Total R&B Podcast, Loreena interviews singer-songwriter Darius Martin, who shares his journey from sports to music, his diverse musical influences, and the importance of authenticity in his work. Darius discusses his collaborations with renowned producers Cool and Dre, the challenges of the music industry, and his aspirations for creating meaningful music that resonates with listeners. He also talks about his new singles 'Rodeo' and 'ATL2LA', and the significance of trusting oneself in the creative process.
Make sure to follow Darius Martin on social media TikTok: @dariusmartinofficial
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 66 with Abrina | 15 juil. 2025 | 00:25:57 | |
In this episode of the Total R&B Podcast, host Loreena interviews rising Latin R&B artist Abrina, who shares her journey from a shy child singing at family gatherings to a professional musician. Abrina discusses her love for R&B, her inspirations, and the significance of her latest EP, 'Sunset Cliff.' She reflects on her experiences working with industry legends like Eric Hudson and the importance of surrounding oneself with supportive people, and her family's evolving support for her career. Make sure to follow Abrina on social media IG: @abrinamusic TikTok: @abrinamusic
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb | |||
| Total R&B Ep - 65 with Rachelle Show | 01 juil. 2025 | 00:35:11 | |
In this episode of the Total R&B Podcast, host Loreena interviews Toronto-based singer Rachelle Show, who blends Afro pop and R&B. Rachelle shares her journey into music, the impact of her father's legacy, and her experiences with Honey Jam. She discusses the importance of performance, building her brand, and the supportive sisterhood among women in the music industry. Rachelle also reflects on the state of the Canadian music scene, her upcoming performances, and the new music she has in store for her fans.
Make sure to follow Rachelle Show on social media IG: @rachelleshow TikTok: @rachelleshow
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 64 with Fridaee | 17 juin 2025 | 00:37:09 | |
In this episode of Total R&B, Loreena talks with pop-fusion artist Fridaee about her early start in music at just 8 years old, her journey with Honey Jam, and what fans can expect from her performance at Honey Jam’s 30th anniversary at Massey Hall in Toronto on July 30. Fridaee also shares how she expanded her creativity beyond music, founding Wanderlust and Tripsicle, two platforms designed to support fellow artists.
Make sure to follow Fridaee on social media IG: @thisisfridaee TikTok: @fridaee_
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 63 with Nino Flamenco | 10 juin 2025 | 00:41:20 | |
In this episode, I sit down with Montreal singer-songwriter and guitarist Nino Flamenco, frontman of the band Nino & Electric Soul, to talk about his journey through music and the release of their latest EP, P.A.S.T (Putting All Sentiments Together).
Nino no doubt has a passion for music and is wise beyond his years, from performing with his mom, joining a rock band Blisstonia and owing a lot of the start of his own career to Flamenco and the Montreal Latin community. We also discuss the inspiration behind P.A.S.T, what he hopes fans take from the project, and his thoughts on what’s still missing from the Montreal music scene—especially when it comes to supporting artists.
Make sure to follow Nino & Electric Soul on social media TikTok: @nino.electricsoul
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 62 with Mely Walide | 03 juin 2025 | 00:20:36 | |
In this episode, I chat with Ottawa-based singer and songwriter Mely Walide, a powerful new voice in Canadian R&B. We talk about the artists who inspire her, her experience in the FRMULA artist development program led by City Fidelia, and the creation of her 2024 single Would’ve Done It. Mely also opens up about going viral, the realities of navigating the music scene as an emerging artist, and what she hopes to see change in Ottawa’s music ecosystem to better support local talent.
Make sure to follow Mely Walide on social media IG: @melywalide Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 61 with Cupid | 03 juin 2025 | 00:20:28 | |
In this episode, I sit down with the one and only Cupid, best known for the global hit Cupid Shuffle. We talk about his early beginnings with his group 5th Element, the energy of his live shows, and how his Louisiana roots continue to shape his sound and stage presence. Cupid breaks down the science behind creating a line dance song, the responsibility of keeping Casper’s legacy alive, fighting for the recognition of Line Dancing as a genre, and the honor of being recognized by his home state of Louisiana. We also dive into his latest singles: Pop That Fan Go Auntie ft. Lil Duval The Cookout Remix with Bun B and Paul Wall Make sure to follow Cupid on social media IG: @theofficialnewcupid Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 60 with Mahoney | 06 mai 2025 | 00:24:51 | |
In this episode, I’m joined by Mahoney, a rising R&B artist who is repping The Bay. We get into the story behind her new single Bay Luv, her connection with KD The Poet, and what makes The Bay Area such a special place for music. She also shares who’s on her dream collaboration list and what’s next for her. Tap in to hear one of the West Coast’s freshest voices. Make sure to follow Mahoney on social media IG: @ohhhhoney Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | |||
| Total R&B Ep - 59 with J. Brown | 22 avr. 2025 | 00:32:48 | |
In this episode of the Total R&B Podcast, Loreena sits down with Detroit native and R&B singer-songwriter J. Brown. From his connection to Motown to his smooth R&B sound, J. Brown shares the journey that shaped him as an artist. We talk about his musical influences and what he wants his fans to take away from his latest project Just A Matter of Time. He also talks about the heartfelt single "True Love". He also reflects on what true love means to him and what’s next for his music journey.
Make sure to follow J.Brown on social media IG: @jbrownmusiconly Facebook: @detroitbrown X: @jbrownmusiconly
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss out on new episodes. | |||
| Total R&B Ep - 58 with Shamba | 15 avr. 2025 | 00:29:50 | |
On this episode of Total R&B, I had the chance to chat with Atlanta-based artist Shamba. Born in New Jersey and raised in a musical household—with her mom being signed to So So Def and her dad a DJ—Shamba shares what it was like growing up surrounded by music and how that shaped who she is today. We get into her creative process, her latest project Always Be My Maybe, and what inspired her upcoming single Johnny.
Make sure to follow Shamba on social media IG: @shambatheartist TikTok: @shambatheartist
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss out on new episodes. | |||
| Total R&B Ep - 57 with Girlfriend | 08 avr. 2025 | 00:30:13 | |
Total R&B is back this week with Mississippi native, R&B singer, songwriter, engineer, and producer, Girlfriend. In this episode, Girlfriend discusses her musical influences, her latest single "Obsessive", her collaborations with Maiya The Don and Bay Swag, and her journey of musical growth.
Make sure to follow Girlfriend on social media IG: @girlfriend.____ TikTok: @girlfriend.____
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss out on new episodes. | |||
| Total R&B Ep - 56 with Zenesoul | 01 avr. 2025 | 00:47:44 | |
In this episode, Loreena chats with R&B artist Zenesoul about her 2024 project, Is it fun for you? Her JUNO nomination, the challenges of imposter syndrome, and the creative process behind her collaborations with artists like THEHONESTGUY and Omega Mighty. Zenesoul also talks about the upcoming Zeneroom series, her growing interest in acting and modeling, and what’s in store for 2026.
Make sure to follow Zenesoul on social media IG: @zenesoul TikTok: @zenesoul X: @zenesoul
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss out on new episodes. | |||
| Total R&B Ep - 55 with Akia | 25 mars 2025 | 00:20:54 | |
On this episode of Total R&B, we're joined by singer-songwriter Akia, hailing from Arkansas! She talks about her latest single "DND", the inspirations behind her sound, and her upcoming EP 'Dumb'. Plus, we dive into what it means for her to be part of the final Dreamville Festival on April 6!
Make sure to follow Akia on social media IG: @whoisakia TikTok: @whoisakiax X: @whoisakia
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss out on new episodes. | |||
| Total R&B Ep - 54 with Justine Tyrell | 11 mars 2025 | 01:00:32 | |
Calgary R&B singer-songwriter Justine Tyrell joins the Total R&B Podcast to talk about her journey in music, from writing songs at just seven years old to becoming the CFL’s official Canadian national anthem singer for the Calgary Stampeders. She shares the story behind her Canadian Idol audition, and the inspiration for her latest single, Proud. Justine also opens up about navigating imposter syndrome and much more in this conversation.
Make sure to follow Bukola on social media IG: @justinetyrell TikTok: @justinetyrell X: @JustineTL
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss out on new episodes. | |||
| Total R&B Ep - 53 with Bukola | 04 mars 2025 | 00:41:16 | |
Vancouver Singer-songwriter Bukola is back on the Total R&B Podcast to talk about her latest project, The Confessions of an AntiSocial Butterfly. She shares her creative process, the inspiration behind the EP, and how it pays homage to the historic Black neighborhood Hogan's Alley. Bukola also opens up about her connection with CBC's Angeline Tetteh-Wayoe, Nardwuar, the Junos, and more.
Make sure to follow Bukola on social media IG: @bukolamusic TikTok: @bukolamusic X: @bukolamusic
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss out on new episodes. | |||
| Total R&B Ep - 52 with Artinka Teaira | 18 févr. 2025 | 00:33:37 | |
In this episode of Total R&B, singer, songwriter, and label owner Artinka Teaira shares her journey in the music industry. She discusses the challenges and rewards, the lessons she has learned and her latest single, "Cloud 9."
| |||
| Total R&B Ep - 51 with Amani Roberts | 11 févr. 2025 | 00:46:07 | |
This week, Loreena spoke with DJ, author, entrepreneur, and music industry expert Amani Roberts to talk about his latest book, Quiet Storm: A Historical & Cultural Analysis of the Power, Passion, and Pain of R&B Groups. For decades, R&B groups like The Temptations, Boyz II Men, TLC, and Destiny’s Child ruled the charts—until the mid-2000s, when they suddenly disappeared. Amani breaks down the perfect storm of industry shifts that led to this decline, from the rise of hip-hop to changes in technology and the music business. We also dive into his journey as a DJ, educator, and the community he built on Twitch during the pandemic, his thoughts on where the genre is headed.
Make sure to follow BLUE WILL on social media IG: @amaniexperience FB: @amaniexperience X: @amaniexperience Twitch: @amaniexperience
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb | |||
| Total R&B Ep - 50 with Melo Griffith | 08 oct. 2024 | 00:54:22 | |
In this episode of Total R&B, host Loreena sits down with Toronto’s multi-talented artist, Melo Griffith. Known for his versatility as a singer, rapper, actor, songwriter, and model, Melo takes us behind the scenes of his creative journey. He talks about his latest project, The Caves Have Wifi 2, connecting with collaborator Travis Thickle,and his upcoming single, Ready Yet. Beyond music, Melo shares how he got into acting and where those opportunities have led him. Tap in to discover the many sides of Melo Griffith. IG: @melogriffith FB: @vibebymelo TikTok: @vibebymelo Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb | |||
| Total R&B Ep - 49 with Choni G | 03 sept. 2024 | 00:35:16 | |
On this episode of Total R&B, I sit down with Montreal singer-songwriter Choni G, who's gearing up to release her much-anticipated album Energy on September 7. Choni shares her journey of growing up in a musically gifted family, starting with her early days of singing in church and performing backup for her uncle's band. Choni gives us the inspiration behind Energy, her upcoming album release party, and the pivotal moment that reignited her passion for recording music. Tune in to hear Choni's story and follow her to keep up with the release of Energy IG: @choni_g FB: @choni_g | |||
| Total R&B Ep - 48 with BLUE WILL | 20 août 2024 | 00:30:09 | |
In episode 48 of the Total R&B podcast, we're joined by the talented BLUE WILL! 🎤✨ She dives into her musical influences, shares her experience with the legendary Honey Jam artist development program, and gives us a sneak peek of what to expect from her upcoming performance at the annual Honey Jam showcase. Plus, she reveals who would be in her ultimate dream group!
Make sure to follow BLUE WILL on social media IG: @thisisbluewill TikTok: @thisisbluewill
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe not to miss new episodes. | |||
| Total R&B Ep - 47 with Sofinari | 13 août 2024 | 00:21:25 | |
This week on Total R&B, Loreena chats with Toronto singer-songwriter Sofinari. Sofinari recounts her journey through the iconic Honey Jam artist development program, offering a glimpse into what to expect from this year's artist showcase on August 29. Sofinari also shares the inspiration behind her latest single, "Safe Space," which is now streaming everywhere and her favorite tracks from Cowboy Carter. Tune in for an inspiring conversation.
Make sure to follow Sofinari on social media Facebook: @sofinarii IG: @sofinarii TikTok: @sofinariii
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe not to miss new episodes. | |||
| Total R&B Ep - 46 with Rebecca Sichon | 08 août 2024 | 00:27:01 | |
Total R&B is back this week with singer-songwriter from Kelowna, BC, Rebecca Sichon. I got to speak with Rebecca about how she made it into this year's Honey Jam cohort and what we can expect from the upcoming showcase happening on August 29 in Toronto as well as her latest single Right Here produced by renowned producer Earl Powell
Make sure to follow Rebecca Sichon on social media Facebook: @rebeccasichonmusic IG: @rebeccasichon TikTok: @rebeccasichon
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe! | |||
| Total R&B Ep - 45 with Adrian Marcel | 18 juil. 2024 | 00:58:39 | |
Another great episode of Total R&B is here! This week, I'm thrilled to have the incredibly talented Adrian Marcel as my guest. 🌟 Adrian Marcel, known for his smooth vocals and soulful sound, joins me to discuss his brand-new EP, RNBAY SZN (OUT NOW). In this episode, Adrian talks to me about the creative process behind his latest project and the inspirations that shaped its unique sound and the RNBAY movement. 🎶 But that's not all! Adrian takes us on a journey through his formative years at the Oakland School for the Arts, sharing how this experience molded him into the artist he is today. Also, I can't talk to an Oakland native without getting into and learning about Oaklands diverse culture that continues to influence his music and identity. 🌉 To wrap up, we play a fun game where Adrian creates his ultimate soundtrack. Find out what tracks put him in a good mood, his favorite love song and which song he wishes he wrote, and more! 🎵
Make sure to follow Adrian Marcel on social media Facebook: @adrianmarcelmusic IG: @adrianmarcel TikTok: @adrianmarcel510 X: @AdrianMarcel510
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss new episodes.
| |||
| Total R&B Ep - 44 with Phoenix Pagliacci | 11 juil. 2024 | 00:53:46 | |
In this episode, we have the incredibly talented Phoenix Pagliacci! Fresh off the release of her latest album, Dichotomy, Phoenix joins us to share the creative process and collaborations from the album and discusses the challenges female emcees face in the Canadian music industry. She also shares her thoughts on what's missing in the Canadian music scene and so much more.
Make sure to follow Phoenix Pagliacci! on social media Facebook: @itsmepagliacci IG: @itsmepagliacci TikTok: @itsmepagliacci X: @itsmepagliacci
Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb
Don't forget to like and subscribe to not miss new episodes. | |||
| Total R&B Ep - 43 with Puma June | 04 juil. 2024 | 00:36:44 | |
In the latest episode of Total R&B, Loreena chats with Toronto-based singer, songwriter, producer, and multi-instrumentalist Puma June. Puma June shares her musical journey, from self-teaching herself piano to mastering Suzuki-trained violin skills, and discovering her identity as an artist to creating Puma June. We also delve into her creative process and the inspiration behind her latest single, 'My Body My Problem,' along with the accompanying music video directed by Arden Grier. | |||