Dive into the complete episode list for Tom's Talks. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Raw & Honest Q&A | Life Advice, Hard Truths & Bad Therapists?
09 Nov 2025
00:28:46
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this special Q&A episode, I answer questions from you, the listeners.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
A Conversation With An Elite Mental Performance Coach | Kyran O'Neill
07 Sep 2025
01:11:33
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Kyran O'Neill. Kyran is the founder of Total Mental Performance. He helps ambitious business owners and coaches unlock a new level of thinking, achieving more in less time. Kyran has helped change my life since I started working with him earlier this year by helping me gain absolute clarity on what I want and why I want it. I've been so excited to have him on to share his wisdom with you all.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
INSANE Statistics About Alcohol & Mental Health | Millie Gooch
08 Jun 2025
00:54:34
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with founder of The Sober Girl Society and author of The Sober Girl Society Handbook, Millie Gooch. Millie gave up alcohol for personal reasons which we discuss during our chat and we give tips on how you can do the same.
Losing Best Friend, Becoming a Father & Love Island | Alex Bowen
05 Jun 2025
00:42:26
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Alex Bowen. Alex became known to the public eye following his appearance on the second season of Love Island, where he met his now wife, Olivia. We talk about Alex learning how to use his platform for the better and what it's like becoming a father in the public eye.
Being on Made In Chelsea and Childhood Trauma | Charlie Mills
24 Mar 2025
00:52:54
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Charlie Mills. Charlie has gone through a lot in life and we unpack that in this episode. From losing his father at an early age to partying hard during his time on Made In Chelsea, Charlie has developed as a man and we find out what that means for him
Unlock Your Full Potential With This Mindset Coach | Tim Cooper
16 Mar 2025
00:56:37
In this episode, we sit down with Tim Cooper, a leading mindset coach, to explore the power of mental resilience, overcoming self-doubt, and unlocking your full potential. Tim shares practical strategies to shift your mindset, break through mental barriers, and achieve success in both business and life.
This Underdog Mentality Created My 7 Figure Business | Ben Hawksworth
09 Mar 2025
01:12:22
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode of The Tom's Talks Podcast, I sit down with Ben Hawksworth, a seasoned consultant renowned for his expertise in scaling fitness coaching businesses. As the founder of The Coach Consultant, The Coach Convention, and CP Education, Ben has dedicated over 15 years to empowering fitness professionals. We also discuss pivotal moments in Ben's life that have helped define who he is today.
From Council Estate to Interviewing Beyonce | Stephanie Hirst
02 Mar 2025
01:11:20
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Stephanie Hirst, a renowned broadcaster and motivational speaker. Stephanie shares her journey from her early days in radio to becoming a trailblazing voice in the industry. We discuss her career-defining moments, the challenges she faced, and the lessons she's learned along the way.
Therapy, Dream Podcast Guests & Why I Wear Suit | 30th Episode Q&A Special
23 Feb 2025
00:32:46
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This one's a little bit different. In this episode I sit down and go through questions that have been sent in regarding mental health, my life and much more.
From Alcoholic to Running Across America | Tom Fitzsimons
16 Feb 2025
00:50:25
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
Tom has spent the recent years of his life campaigning for awareness around male mental health and alcoholism. Overcoming both himself, Tom tells about his struggles and how he keeps himself his best self every day.
Opening Up, Accountability and Growing on Social Media | Peter G
09 Feb 2025
00:58:06
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
Peter G has gone from a life of crime and drugs to a life of motivating others every single day. In this episode Peter opens up about the moment that he realised he needed to change and what he does every single day to make sure he stays on top of himself.
Olympic 200m Gold & 81 Marathons with No Legs! | Richard Whitehead MBE
02 Feb 2025
00:59:31
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Richard Whitehead MBE—Paralympic gold medalist, marathon runner, and world record holder. From winning gold at the London 2012 Paralympics to running 40 marathons in 40 days, Richard shares his incredible journey, the challenges he’s overcome, and what drives his relentless pursuit of excellence.
Beyond the medals and records, we dive into an important conversation about disability equality—how everyone can play a role in creating a more inclusive world. Whether you're an athlete, an advocate, or just someone looking for motivation, this episode is packed with powerful insights.
I Asked My Dad Why He Was Depressed And He Said... | Dan Shrigley
31 Aug 2025
00:50:35
In this episode, we sit down with Dan Shrigley. Dan has began to grow his following on social media through being completely open and vulnerable. He talks to us about the first time he had 'uncomfortable' conversations with his dad around mental health and what he took from his time spent in Japan and much more.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
How Acting a Character Can Affect Your Real Life | James Sutton
26 Jan 2025
00:57:30
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with the incredible James Sutton, best known for his role as John Paul on Hollyoaks. From behind-the-scenes stories on the set of one of the UK's biggest soaps to navigating the pressures of the acting industry, James shares his journey with honesty and humour.
We also dive into an important conversation about how James stays grounded, deals with the ups and downs of life in the spotlight, and what strategies have helped him maintain balance over the years.
Whether you're a Hollyoaks fan, an aspiring actor, or just looking for inspiration, this chat is packed with insights, laughs, and some surprising moments you won't want to miss!
Living With A Terminal Prognosis | Jordan Adams (FTD Brothers)
19 Jan 2025
00:49:25
Donate to the FTD Brothers here: https://www.justgiving.com/fundraising/ftdbrothers?fbclid=PAZXh0bgNhZW0CMTEAAabdBqSLrQmreAbR1UVZ5gPexr9hvYuKFxmRjdZr2g4XESXW92TQQnch7o4_aem_HxxgEQ-I2uuw0ZlWDfNACA
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we sit down with Jordan Adams, one half of the FTD brothers. Jordan was told he had a rare genetic trait that meant he would suffer from Frontotemporal Dementia in his middle life, passed down from his mother who had sadly suffered and lost her life to the disease. Since Jordan found out his fate he has made it his life's mission to get the most out of life and help others do so along the way. His story is nothing short of inspirational and this episode is not to be missed.
Alcohol, Motivation and Banned From Australia | Nathan Joseph
12 Jan 2025
01:15:11
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we sit down with Nathan Joseph. Nathan has done a lot in his life, going on Love Island Season 3, moving to Australia, setting up his personal training and coaching business and more more. In today's episode we talk to Nathan about sobriety, his struggles with mental health and how he gets the best version of himself every day.
It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we talk about New Years Resolutions. 91% of people fail their New Years Resolutions and I believe that's due to ineffective goal setting and strategy. So in this episode we talk about how to best set goals and make sure they are goals that get achieved.
Olympian Talks About Making The Games 3 Times! | Becky Downie
15 Dec 2024
00:46:56
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we sit down with Becky Downie. Becky is a 3 time Olympian athlete and Commonwealth Games medalist. In this episode we talk about her journey to the top and what it takes to become an Olympic Gymnast.
Being a Young Mother Whilst Running a Business | Alexa Wilkinson
08 Dec 2024
00:31:22
Live Talk | The Mindset Movement tickets - https://bit.ly/mindsetmovementlive
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we sit down with Alexa Wilkinson. Alexa has shown that becoming a parent at a young age shouldn't stop you from achieving your dreams and aspirations. In this episode we discuss how you can do the same.
Health Expert On Alcohol, Sleep, Caffeine & More | Josh Taylor
01 Dec 2024
01:20:30
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we sit down with Josh Taylor. Josh is an expert on everything health and fitness related. Josh talks us through things we can do everyday to make sure our health is optimal, including sleep, nutrition, exercise and much more.
Trying to Follow in his Fathers Footsteps | Ben Bamforth
25 Nov 2024
00:54:07
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we sit down with Ben Bamforth. Ben is the owner of 2 successful gyms and has other businesses on the side. Ben's work rate can only be described as relentless but on this episode we try to find out why he works so hard.
Hollywood Parties and Body Image as an Actor | Tommy Hatto
17 Nov 2024
00:44:33
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
This week we sit down with Tommy Hatto. Scouted for a future in acting Tommy has featured in some of the worlds biggest films and brushed shoulders with some of Hollywood's biggest stars. But some of this has come with a price. Tommy has struggled with his own body image in the past which is something he is now passionate about helping others with on his journey.
How to Save, Invest and Become Financially Free | Joe Woodhouse
10 Nov 2024
01:01:38
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with financial advisor and planner, Joe Woodhouse. Joe has paved his own way throughout his career and his keen interest in money and finance has become his career.
It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.
Conspiracies, Plant Medicines & Consciousness | AJ Roberts
24 Aug 2025
01:05:06
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with AJ Roberts. AJ holds mindfulness and consciousness retreats amongst other things. In this episode he talks to us about why he started these and the reasons why what he does works. AJ does also go into various conspiracies and views that he believes but I urge you do do your own research before agreeing or disagreeing with him.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
Opening Up About Abuse, War Stories and Suicide | David Smith
03 Nov 2024
01:19:32
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with David Smith a.k.a The Mindset Soldier. David has had to overcome so much in his life from abuse, depression, war, PTSD and more. He admits there were times he almost didn't make it but in this episode we discuss how he turned his life around.
It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.
Check out my website: https://toms-talks.co.uk/ Follow me on Instagram: https://www.instagram.com/toms.talks__/
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Kruise Leeming. Coming off the back of winning all 4 trophies available in rugby league whilst playing for Wigan Warriors, we sit down with Kruise to talk about how he got started and where his mentality lies now.
How To Break Down Never Feeling Good Enough | Ryan Herrington
23 Oct 2024
00:38:41
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Ryan Herrington. Ryan currently lives in Bali and runs his own business but we look back at how this would never have happened if he wasn't dropped from premier league football club, Brighton & Hove Albion.
Behind The TV Character & Getting Cancelled | 'Messy' Mitch Taylor
09 Oct 2024
00:33:28
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Mitch Taylor. Known for his chaotic actions on the reality TV show, Love Island, Mitch is seen as a polarising character on the TV screen. In this episode we find out about the real Mitch Taylor and his thoughts and feelings away from the bright lights and cameras.
Balancing a YouTube Channel and Family Life | James Robinson
01 Oct 2024
00:43:32
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with James Robinson Golf. James has amassed a YouTube Subscriber base of over 250,000. Over the last few years James has had some tremendous highs but has unfortunately suffered some devastating lows. In this episode we speak about how these made him feel and how he deals with these moments
Alton Towers Rollercoaster CRASH Survivors | Joe and Leah
01 Oct 2024
00:47:23
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Joe and Leah. Joe and Leah were victim to a horrific crash on the Smiler ride at Alton Towers almost 10 years ago on their first date. Now married, they reflect on this life threatening situation and how it affected them individually and as a couple.
Opening Up About Childhood S*xual Abuse | Ryan Gadsby
01 Oct 2024
01:05:53
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Ryan Gadbsy. Ryan's story is truly heartbreaking and something that no one should ever have to experience. Ryan is an inspiration in how he overcome this adversity and we speak about this during the podcast.
Saving His Life By Losing 330lbs (150kg) | Jonathan Hodgson
01 Oct 2024
00:50:23
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Jonathan Hodgson, also known as 'Half The Man'. In this episode we discuss why he goes by this name and how this journey transpired.
Turning Tragedy Into Beauty & Speaking At Meta | Danny Wilsher
01 Oct 2024
00:53:32
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Danny Wilsher. Danny has had a similar journey to myself, losing a loved one to suicide but using that to deliver a positive message around the world on male mental health and awareness.
From Body Insecurity To a 7 Figure PT Business | Greg Boothroyd
01 Oct 2024
01:02:58
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Greg Boothroyd. Greg tells us why he got started on his fitness and bodybuilding journey and excelled in that field. We also discuss life optimisation and his extremely successful body transformation business.
Living with Diabetes and Quitting Hollyoaks | Rory Douglas-Speed
17 Aug 2025
01:07:05
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Rory Douglas-Speed, most well known for playing the role of Joel Dexter in Hollyoaks. After recently leaving the show, Rory talks to us about what's next and how he's navigating losing such a huge part of his life. We also talk about him having Type 1 Diabetes and how he deals with this on a day to day basis and much, much more.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Mike Burton. Mike comes across as the happiest person I've ever met but there is a back story to everything. We delve into what makes Mike the man he is today.
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we speak with Lee Freeman. Lee is open about struggling with his own mental health in the past and although no one is ever truly perfect, Lee has overcome a lot of his own struggles and personal battles. In this episode he talks to us about mindset switches that happened in his life for him to be where he is today.
Eating Disorders, Professional Football & Transformation | James Roffey
26 Sep 2024
01:14:15
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we have James Roffey, also known as The Mental Health PT. James has been through more adversities than most would experience in a lifetime and come out the other side to tell the story. This is one of the most honest conversations I've ever had, enjoy.
Living With A Disability & Becoming an Adaptive Athlete | Louise Hawkins
26 Sep 2024
00:39:23
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we have the inspiration who is Louise Hawkins. Louise is an adaptive athlete who has grown an incredible following on social media and rightly so. She inspires everyone she comes into contact with and that was no different with myself.
From Losing First Fight to World Champion? | Callum Simpson
26 Sep 2024
00:56:47
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we have rising star professional boxer, Callum Simpson. We talk about how he got started and how his mindset separates him from others.
Winning Love Island and Being Dropped From Barnsley FC | Tom Clare
26 Sep 2024
00:36:37
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them who they are. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
On this episode we have the winner of love island, Tom Clare. Tom speaks about what it's like to come out of reality TV show Love Island, as well as giving an honest opinion on what it was like to be dropped from boyhood club Barnsley FC.
Science Behind Why You Lose Your Hair and How to Fix it | Barnaby Donlon
10 Aug 2025
00:43:17
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Barnaby Donlon, co-founder of unthin. Barnaby goes into the science of why men AND women can lose their hair and how unthin has developed a product that can prevent this from happening, backed by science.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
Transitioning from Female to Male, Hunted & Being a Prison Officer | Jaxon Feely
05 Aug 2025
01:09:16
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Jaxon Feely. Jaxon may have been born a female but he always knew who he really was. Jaxon talks to us about the process that takes place physically and mentally when transitioning and much, much more.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
6 Powerful Moments From The Tom's Talks Podcast So Far
05 Aug 2025
00:42:19
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we take a look back at some of my most memorable moments from some of our recent podcasts.
CEO of Suicide Prevention Charity Speaks Out | Ged Flynn
22 Jun 2025
01:05:42
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Ged Flynn. Ged is the CEO of one of the UK's largest suicide prevention charities, Papyrus. We talk about Ged's motivation behind this, what we have to do in future to further reduce suicide statistics and why it's looking up at the moment.
Amputee's CRAZY Story on Losing Arm, Living In Larrimah & Mindset | Henry Dunn
15 Jun 2025
01:18:59
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Henry Dunn. What was supposed to be the trip of a lifetime turned into a disaster as a horrific accident occurred resulting in Henry losing his left forearm. Henry talks us through his time in Larrimah, Australia (the same location from Netflix show Last Stop Larrimah) and his experience doing farm work. Then we go into Henry's present life where he is a public speaker and adaptive athlete.
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down Joe Wood from the most recent season of Married At First Sight UK. While his departure from the show sparked a lot of conversation, this episode is a chance to hear Joe’s perspective in his own words. Joe also shares his experiences with mental health, life beyond the show and what’s next for him moving forward.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
UK's Number 1 Visualisation EXPERT | Maya Raichoora
23 Nov 2025
01:01:17
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down Maya Raichoora. Maya’s journey is so inspiring. After struggling with chronic illness, she transformed her life using the power of mindset, visualisation and evidence-based habit building. Today she helps thousands of people do the same through her work and her book, Visualise.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
Breaking Patterns, Building Purpose | Alex O'Keefe
30 Nov 2025
01:13:58
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Alex O’Keefe. Hear two Yorkshire lads, ambitious, driven and stoic, opening up and getting real. The conversation takes a lot of twists, but every part carries meaning. We dive into what it feels like to be stuck in the 9–5 cycle, living for the weekend and the mindset shift it takes to break out of it. This episode is honest, vulnerable and packed with perspective.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk
Dealing With Loss, Geordie Shore Fame & Views On Drinking | James Tindale
10 Dec 2025
01:10:57
The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with James Tindale. James shot to fame after being cast in the first season of Geordie Shore and almost 15 years on we found out what James has been up to and how his life has changed.
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