The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Charlie Mills. Charlie has gone through a lot in life and we unpack that in this episode. From losing his father at an early age to partying hard during his time on Made In Chelsea, Charlie has developed as a man and we find out what that means for him

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In this episode, we sit down with Tim Cooper, a leading mindset coach, to explore the power of mental resilience, overcoming self-doubt, and unlocking your full potential. Tim shares practical strategies to shift your mindset, break through mental barriers, and achieve success in both business and life.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

This week we sit down with Nathan Joseph. Nathan has done a lot in his life, going on Love Island Season 3, moving to Australia, setting up his personal training and coaching business and more more. In today's episode we talk to Nathan about sobriety, his struggles with mental health and how he gets the best version of himself every day.

It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.

Check out my website: https://toms-talks.co.uk/
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Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
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Live Talk | The Mindset Movement tickets - https://bit.ly/mindsetmovementlive

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This week we talk about New Years Resolutions. 91% of people fail their New Years Resolutions and I believe that's due to ineffective goal setting and strategy. So in this episode we talk about how to best set goals and make sure they are goals that get achieved. 

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This week we sit down with Becky Downie. Becky is a 3 time Olympian athlete and Commonwealth Games medalist. In this episode we talk about her journey to the top and what it takes to become an Olympic Gymnast.

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Live Talk | The Mindset Movement tickets - https://bit.ly/mindsetmovementlive

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This week we sit down with Alexa Wilkinson. Alexa has shown that becoming a parent at a young age shouldn't stop you from achieving your dreams and aspirations. In this episode we discuss how you can do the same.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This week we sit down with Josh Taylor. Josh is an expert on everything health and fitness related. Josh talks us through things we can do everyday to make sure our health is optimal, including sleep, nutrition, exercise and much more.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This week we sit down with Ben Bamforth. Ben is the owner of 2 successful gyms and has other businesses on the side. Ben's work rate can only be described as relentless but on this episode we try to find out why he works so hard.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This week we sit down with Tommy Hatto. Scouted for a future in acting Tommy has featured in some of the worlds biggest films and brushed shoulders with some of Hollywood's biggest stars. But some of this has come with a price. Tommy has struggled with his own body image in the past which is something he is now passionate about helping others with on his journey.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with financial advisor and planner, Joe Woodhouse. Joe has paved his own way throughout his career and his keen interest in money and finance has become his career. 

It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with David Smith a.k.a The Mindset Soldier. David has had to overcome so much in his life from abuse, depression, war, PTSD and more. He admits there were times he almost didn't make it but in this episode we discuss how he turned his life around.

It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.

Check out my website: https://toms-talks.co.uk/
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Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Kruise Leeming. Coming off the back of winning all 4 trophies available in rugby league whilst playing for Wigan Warriors, we sit down with Kruise to talk about how he got started and where his mentality lies now. 

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode of The Tom's Talks Podcast, I sit down with Ben Hawksworth, a seasoned consultant renowned for his expertise in scaling fitness coaching businesses. As the founder of The Coach Consultant, The Coach Convention, and CP Education, Ben has dedicated over 15 years to empowering fitness professionals. We also discuss pivotal moments in Ben's life that have helped define who he is today. 

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Ryan Herrington. Ryan currently lives in Bali and runs his own business but we look back at how this would never have happened if he wasn't dropped from premier league football club, Brighton & Hove Albion.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Mitch Taylor. Known for his chaotic actions on the reality TV show, Love Island, Mitch is seen as a polarising character on the TV screen. In this episode we find out about the real Mitch Taylor and his thoughts and feelings away from the bright lights and cameras.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with James Robinson Golf. James has amassed a YouTube Subscriber base of over 250,000. Over the last few years James has had some tremendous highs but has unfortunately suffered some devastating lows. In this episode we speak about how these made him feel and how he deals with these moments

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Joe and Leah. Joe and Leah were victim to a horrific crash on the Smiler ride at Alton Towers almost 10 years ago on their first date. Now married, they reflect on this life threatening situation and how it affected them individually and as a couple.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Ryan Gadbsy. Ryan's story is truly heartbreaking and something that no one should ever have to experience. Ryan is an inspiration in how he overcome this adversity and we speak about this during the podcast.

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Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Danny Wilsher. Danny has had a similar journey to myself, losing a loved one to suicide but using that to deliver a positive message around the world on male mental health and awareness.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Greg Boothroyd. Greg tells us why he got started on his fitness and bodybuilding journey and excelled in that field. We also discuss life optimisation and his extremely successful body transformation business.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Mike Burton. Mike comes across as the happiest person I've ever met but there is a back story to everything. We delve into what makes Mike the man he is today.

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we speak with Lee Freeman. Lee is open about struggling with his own mental health in the past and although no one is ever truly perfect, Lee has overcome a lot of his own struggles and personal battles. In this episode he talks to us about mindset switches that happened in his life for him to be where he is today.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Stephanie Hirst, a renowned broadcaster and motivational speaker. Stephanie shares her journey from her early days in radio to becoming a trailblazing voice in the industry. We discuss her career-defining moments, the challenges she faced, and the lessons she's learned along the way.

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we have James Roffey, also known as The Mental Health PT. James has been through more adversities than most would experience in a lifetime and come out the other side to tell the story. This is one of the most honest conversations I've ever had, enjoy.

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we have the inspiration who is Louise Hawkins. Louise is an adaptive athlete who has grown an incredible following on social media and rightly so. She inspires everyone she comes into contact with and that was no different with myself.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

On this episode we have rising star professional boxer, Callum Simpson. We talk about how he got started and how his mindset separates him from others.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them who they are. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

On this episode we have the winner of love island, Tom Clare. Tom speaks about what it's like to come out of reality TV show Love Island, as well as giving an honest opinion on what it was like to be dropped from boyhood club Barnsley FC.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This one's a little bit different. In this episode I sit down and go through questions that have been sent in regarding mental health, my life and much more.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

Tom has spent the recent years of his life campaigning for awareness around male mental health and alcoholism. Overcoming both himself, Tom tells about his struggles and how he keeps himself his best self every day.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

Peter G has gone from a life of crime and drugs to a life of motivating others every single day. In this episode Peter opens up about the moment that he realised he needed to change and what he does every single day to make sure he stays on top of himself. 

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Richard Whitehead MBE—Paralympic gold medalist, marathon runner, and world record holder. From winning gold at the London 2012 Paralympics to running 40 marathons in 40 days, Richard shares his incredible journey, the challenges he’s overcome, and what drives his relentless pursuit of excellence.

Beyond the medals and records, we dive into an important conversation about disability equality—how everyone can play a role in creating a more inclusive world. Whether you're an athlete, an advocate, or just someone looking for motivation, this episode is packed with powerful insights.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with the incredible James Sutton, best known for his role as John Paul on Hollyoaks. From behind-the-scenes stories on the set of one of the UK's biggest soaps to navigating the pressures of the acting industry, James shares his journey with honesty and humour.

We also dive into an important conversation about how James stays grounded, deals with the ups and downs of life in the spotlight, and what strategies have helped him maintain balance over the years. 

Whether you're a Hollyoaks fan, an aspiring actor, or just looking for inspiration, this chat is packed with insights, laughs, and some surprising moments you won't want to miss!

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Donate to the FTD Brothers here: https://www.justgiving.com/fundraising/ftdbrothers?fbclid=PAZXh0bgNhZW0CMTEAAabdBqSLrQmreAbR1UVZ5gPexr9hvYuKFxmRjdZr2g4XESXW92TQQnch7o4_aem_HxxgEQ-I2uuw0ZlWDfNACA 

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

This week we sit down with Jordan Adams, one half of the FTD brothers. Jordan was told he had a rare genetic trait that meant he would suffer from Frontotemporal Dementia in his middle life, passed down from his mother who had sadly suffered and lost her life to the disease. Since Jordan found out his fate he has made it his life's mission to get the most out of life and help others do so along the way. His story is nothing short of inspirational and this episode is not to be missed.

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Alex Bowen. Alex became known to the public eye following his appearance on the second season of Love Island, where he met his now wife, Olivia. We talk about Alex learning how to use his platform for the better and what it's like becoming a father in the public eye. 

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with founder of The Sober Girl Society and author of The Sober Girl Society Handbook, Millie Gooch. Millie gave up alcohol for personal reasons which we discuss during our chat and we give tips on how you can do the same.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Henry Dunn. What was supposed to be the trip of a lifetime turned into a disaster as a horrific accident occurred resulting in Henry losing his left forearm. Henry talks us through his time in Larrimah, Australia (the same location from Netflix show Last Stop Larrimah) and his experience doing farm work. Then we go into Henry's present life where he is a public speaker and adaptive athlete.

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Jaxon Feely. Jaxon may have been born a female but he always knew who he really was. Jaxon talks to us about the process that takes place physically and mentally when transitioning and much, much more. 

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we take a look back at some of my most memorable moments from some of our recent podcasts.

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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Ged Flynn. Ged is the CEO of one of the UK's largest suicide prevention charities, Papyrus. We talk about Ged's motivation behind this, what we have to do in future to further reduce suicide statistics and why it's looking up at the moment.

Check out my website: toms-talks.co.uk
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Barnaby Donlon, co-founder of unthin. Barnaby goes into the science of why men AND women can lose their hair and how unthin has developed a product that can prevent this from happening, backed by science.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with Rory Douglas-Speed, most well known for playing the role of Joel Dexter in Hollyoaks. After recently leaving the show, Rory talks to us about what's next and how he's navigating losing such a huge part of his life. We also talk about him having Type 1 Diabetes and how he deals with this on a day to day basis and much, much more.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode, we sit down with AJ Roberts. AJ holds mindfulness and consciousness retreats amongst other things. In this episode he talks to us about why he started these and the reasons why what he does works. AJ does also go into various conspiracies and views that he believes but I urge you do do your own research before agreeing or disagreeing with him. 

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Kyran O'Neill. Kyran is the founder of Total Mental Performance. He helps ambitious business owners and coaches unlock a new level of thinking, achieving more in less time. Kyran has helped change my life since I started working with him earlier this year by helping me gain absolute clarity on what I want and why I want it. I've been so excited to have him on to share his wisdom with you all.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

In this episode, we sit down with Dan Shrigley. Dan has began to grow his following on social media through being completely open and vulnerable. He talks to us about the first time he had 'uncomfortable' conversations with his dad around mental health and what he took from his time spent in Japan and much more. 

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks