Explore every episode of the podcast Toddlers Made Easy with Dr Cathryn
| Title | Pub. Date | Duration | |
|---|---|---|---|
| How To Avoid Power Struggles | 12 Oct 2022 | 00:09:32 | |
It’s so easy to get sucked into power struggles with toddlers. We get hung up thinking we need to teach our kids, “who’s the boss”. So, what’s the best way to deal with power struggles?? Avoiding them altogether! In today’s episode, we discuss simple, effective, strategies to avoid tug-of-wars. Less fighting means you’ll have more time and energy to enjoy your little superstar. INSTAGRAM TODDLERS MADE EASY course Rate, Review, & Follow on Apple Podcasts Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Potty-Training Problems, Peaceful Solutions | 05 Oct 2022 | 00:10:07 | |
Accidents happen. When you’re potty training they’re likely to happen a lot. When we consider accidents part of the learning process, they’re easier to respond to gently. Today, we will discuss ways to respond to accidents that send the right message, “I believe you.” Rate, Review, & Follow on Apple Podcasts Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Should you force apologies? | 28 Sep 2022 | 00:09:54 | |
The problem with forced apologies is that it causes a child to feel shame without teaching them anything about empathy. And it often doesn’t even necessarily soothe the hurt child because they sense the apology is false. So, What Should You Do Instead? In this episode, dr cathryn discusses how to raise a child who shows respect and caring for others. And this includes research-based strategies on how to encourage your toddler to give heartfelt apologies. And lastly, a reminder, toddlers are growing and learning . . . and real change takes time. Follow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY course Check out our course: Toddlers Made Easy Course WEEKLY PARENTING INSIGHTS Sign up for our FREE weekly parenting tips: Baby School In Bite-Sized Chunks I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschool FREE TAME TANTRUMS MASTERCLASS Watch our FREE Tame Tantrums Masterclass Rate, Review, & Follow on Apple Podcasts If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Why Toddlers Bite and How To Stop Them | 21 Sep 2022 | 00:10:35 | |
Parenting is tough. But parenting a little biter is even more challenging. In today’s episode, we’ll look at how to find the right response to biting so your child learns more effective ways of managing big feelings. But hear me out… biting doesn’t mean your child is bad or spoiled. And no, you’re not a bad parent! Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Easy Gentle Potty Training - Part 2 | 14 Sep 2022 | 00:10:07 | |
In this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1. Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| My Favorite Way To Encourage Good Toddler Behaviour | 07 Sep 2022 | 00:09:51 | |
For this first episode, Dr. Cathryn starts with one of her favorite strategies for dealing with unwanted behaviors in toddlers. This tactic is a healthy alternative to yelling, threats, time outs, and warnings. Listen in for some great tips on how to deal with unwanted behaviors when raising your toddler. Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Easy Gentle Potty Training - Part 1 | 07 Sep 2022 | 00:08:10 | |
Dr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead. Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| “I Only Want Mommy” What To Do When a Toddler Prefers One Parent | 07 Sep 2022 | 00:11:20 | |
Sometimes toddlers will show favoritism for one parent over the other. This can be draining for the one who is "the favorite" and insulting for the one who is not. In this episode, Dr. Cathryn addresses this behavior and how to understand and manage it respectfully but effectively. Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Things Not To Say During A Tantrum | 07 Sep 2022 | 00:11:34 | |
Tantrums are a normal part of raising a toddler, and sometimes there are things parents can do or say to make tantrums worse without realizing it. Listen in as Dr. Cathryn goes over what to avoid when your toddler is throwing a tantrum and what it is you can do to navigate them as a parent. Follow Dr Cathryn on Instagram: @healthiest_baby
TODDLERS MADE EASY course Check out our course: Toddlers Made Easy Course
WEEKLY PARENTING INSIGHTS Sign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence.
FREE TAME TANTRUMS MASTERCLASS Watch our FREE Tame Tantrums Masterclass
Rate, Review, & Follow on Apple Podcasts
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Trailer - Toddlers Made Easy with Dr. Cathryn | 22 Aug 2022 | 00:00:47 | |
Toddlers Made Easy gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviours before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4. Website: healthiest-baby.com But what makes me uniquely qualified to speak on this subject is that I’m a mom (of 4 kids!) — and I’ve been in your shoes. It’s why I’ve created Toddlers Made Easy. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| REVISIT: My Favorite Way to Encourage Good Toddler Behavior | 03 Jan 2024 | 00:09:34 | |
Dr. Cathryn shares one of her favorite strategies for dealing with unwanted toddler behaviors. This tactic is a healthy alternative to yelling, threats, time-outs, and warnings. Listen for some great tips on dealing with unwanted behaviors when raising your toddler. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Q&A Special: Tackling Toddler Myths, Sibling Prep, Behavior Bumps, and Potty Puzzles | 27 Dec 2023 | 00:16:32 | |
Question 1: Dealing with False Accusations - A parent shares concern about their 2.5-year-old falsely claiming to be hit by them. Answer: Understand that toddlers often blur fantasy and reality. It's their way of expressing discomfort with parental disapproval. Focus on the underlying emotions rather than the details, and reassure them with love and understanding. Question 2: Preparing for a New Sibling - A parent asks for advice on their toddler who doesn’t want a new sibling. Answer: Early in the pregnancy, it's okay to wait before discussing the new sibling. When the time comes, involve your toddler in preparations. Acknowledge their mixed feelings about growing up and becoming a big sister while allowing them to still feel like your baby. Question 3: Handling Defiance and Aggression - Concerns about a nearly 3-year-old showing defiance and occasional aggression. Answer: This behavior is a part of testing limits. Use the EASY approach: Evaluate your calmness, Acknowledge feelings, Set boundaries, and offer Yes alternatives. Focus on positive redirection. Question 4: Potty Training Challenges - A parent struggles with their 3.5-year-old's reluctance to start potty training. Answer: Pause the potty training discussion for a while. Model toilet use, focus on pre-potty skills, and choose a start date for training. Make the bathroom environment fun and inviting. Use a no-pressure approach and understand the child's perspective. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Raising Kids With A Healthy Body Image | 20 Dec 2023 | 00:09:03 | |
Body Positivity and Image in Young Children Summary: - Discussing the importance of fostering a positive body image from a young age. - Exploring how children as young as three begin forming opinions about body shapes. - Strategies for promoting a healthy body image in toddlers and young children. Key Points: 1. Early Impressions: Children start to form opinions about ideal body shapes at a surprisingly young age. 2. Parental Influence: How parents talk about their own and others' bodies can significantly impact a child's body image. 3. Empowering Language: Use positive affirmations about health and abilities instead of focusing on weight or appearance. 4. Celebrating Diversity: Encourage acceptance of different body types and appearances. 5. Function over Form: Emphasize physical capabilities rather than appearance. 6. Understanding Concerns: Engage in conversations when children express body image concerns. 7. Addressing Name-Calling: Teach respect for others' physical differences. 8. Leading by Example: Model body positivity and healthy habits in daily life. 9. Healthy Eating Habits: Involve children in food choices and meal preparation. 10. Positive Potty Training: Use techniques that encourage a child to listen to their body. Practical Tips: - Avoid making appearance-based comments. - Discuss body comments your child makes, opening a dialogue. - Be photographed with your child, showing you're present in their life. - Discuss exercise as a means to gain strength, not just lose weight. - Replace negative comments about body size with positive health-focused messages. Closing Thoughts: - Body image issues can start early; awareness is key. - The way we discuss bodies around children shapes their perceptions. - Parenting is challenging; our courses offer valuable insights (see show notes for details). Check out our courses for more support in navigating these formative years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Toddlers and Chores: Yes or No? | 13 Dec 2023 | 00:10:23 | |
Do you dream of having a child who naturally pitches in around the house without being asked? In this episode, Dr. Cathryn explores the impactful role of chores in a toddler's development and how these early experiences can shape such proactive behavior. Chores are more than just tasks; they're opportunities for toddlers to build self-esteem, feel valued, and develop a sense of belonging. We dive into how age-appropriate chores play a crucial role in nurturing emotional and social growth in young children. We discuss the inherent eagerness of toddlers to help and how parents can harness this to teach valuable lessons about teamwork and responsibility. From simple activities like tidying up toys to setting the table, these tasks are stepping stones in a child's journey toward independence and empathy. Join us as we provide insights and strategies for parents to encourage their toddlers' involvement in household chores, setting the stage for them to become responsible, initiative-taking individuals in the future. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| When Toddlers Grab Toys: Navigating Sharing Struggles | 06 Dec 2023 | 00:12:43 | |
When Toddlers Grab Toys - Discover why toddlers struggle with sharing and how it's tied to their developmental stage. - Learn about the 'sportscasting' technique and how it can guide children to resolve conflicts and develop empathy. - Understand the benefits of turn-taking and how it can stretch a child's attention span and aid in learning. - Get tips on how to support your child through the turn-taking process and why stepping back sometimes can be beneficial. Resources: - Check out our courses for in-depth guidance on navigating toddler behaviors and other parenting challenges. Connect: - Share your stories or questions at drcathryn@healthiest-baby.com. Remember, you're already doing great as a big-hearted parent. Join us for more insights and let's continue growing together. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Prevent Picky Eating | 29 Nov 2023 | 00:16:56 | |
Navigating picky eating in toddlers is a common challenge rooted in their developmental journey toward food independence and exploration of tastes. To ease this phase, it's crucial to avoid pressuring a toddler to eat and instead adopt a relaxed approach. Create a positive mealtime atmosphere by emphasizing enjoyable family gatherings, focusing on the meal experience over food, and keeping mealtimes technology-free for bonding. Steer clear of pressure-inducing phrases and avoid labeling foods as 'good' or 'bad.' Encouraging children to make some food choices can fulfill their need for independence, and remember that your role is to decide what, where, and when they eat while a child determines how much they eat. Involving kids in meal planning, cooking, and grocery shopping can engage them with food. Patience is key, as changes in eating habits take time. If picky eating is accompanied by significant behavioral challenges, consulting a doctor is advisable. Actionable takeaways: - Avoid pressuring kids to eat. - Create a positive mealtime atmosphere. - Refrain from using pressure-inducing phrases. - Encourage children to make food choices. - Involve kids in meal planning and cooking. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Does Sugar Really Make Kids Hyper? | 24 Nov 2023 | 00:05:16 | |
In this episode, we explored the common belief that sugar causes hyperactivity in children. We delved into the origins of this myth, tracing it back to Dr. Ben Feingold's 1975 book "Why Your Child Is Hyperactive." The episode unpacked the historical context of the 1970s, when concerns over ADHD medications like Ritalin were rising, making the idea of dietary control over hyperactivity attractive to parents. Key points covered include: Early Studies: Initial research suggests a link between sugar intake, insulin production, adrenaline boost, and hyperactivity. Pivotal 1994 Study: A landmark study published in the New England Journal of Medicine found no connection between sugar consumption and changes in children's behavior or cognitive functions. Continued Belief in the Myth: Despite the scientific evidence, the persistence of the sugar-high myth. Importance of a Balanced Diet: Emphasizing the benefits of limiting sugar intake for overall health, beyond behavior management. DM us on Instagram with your opinions or experiences related to this topic. Stay tuned for more parenting insights and discussions. Remember, while sugar might not be the culprit behind hyperactivity, it's still crucial to maintain a balanced diet for your child's overall health and well-being. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Hyper Toddlers: Understanding What's Normal and What's Not | 22 Nov 2023 | 00:07:11 | |
High-Energy Toddlers In this episode, we dive into the world of high-energy toddlers, sharing personal stories and expert advice for managing their boundless enthusiasm. Real-Life Parenting Challenges: Dr. Cathryn shares personal experiences, from navigating public spaces with an energetic toddler to handling embarrassing moments in professional settings. Understanding Toddler Behavior: We discuss how normal it is for toddlers to exhibit high energy levels as they explore their independence and self-control, which are still developing. Effective Strategies for Managing High Energy: - Creating a safe play area at home for independent exploration. - Toddler-proofing to provide more freedom, not more restrictions. - Engaging in physical activities like dancing, playing ball, or structured games that encourage body awareness. Appreciating Your Child's Energy: Learn how to balance active play with calming downtime and why it's important to appreciate your child’s zest for life. Long-Term Outlook: Insights into how high-energy toddlers often grow into focused and driven adults. Actionable Takeaways: - The importance of creating a safe space for exploration. - Encouraging physical activity as a positive outlet. - The role of sleep in managing hyperactivity. - Addressing concerns about conditions like ADD. When to Seek Professional Advice: Guidelines on when to talk to a healthcare provider about your child's energy levels and behavior. For more insights and tips on managing high-energy toddlers, tune into this episode! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| The Power of Fewer Toys | 17 Nov 2023 | 00:07:40 | |
Maximizing Playtime - Less is More! Episode Summary: In today's extra-bite-sized podcast, we delve deeper into the world of play and its impact on child development. We explore how fewer, open-ended toys can enhance creativity, and discuss organizing play spaces, toy rotations, and the importance of tidying up with tots. Key Points: 1. Toys that Talk Less, Teach More: Limit toys that talk to encourage more parental interaction and better language development. 2. Organized Play Spaces: Assign a home for each toy, ideally on open shelves. Use trays or boxes for easy mobility. 3. The Magic of Fewer Toys: Discover how having fewer toys can lead to more creative, deeper, and longer play sessions. 4. Books Everywhere: Books are an exception to the fewer toys principle; scatter them around the house to encourage reading. 5. Effective Toy Rotations: Learn how rotating toys can keep your home tidy and your child's playtime fresh and engaging. 6. Tidying Up with Tots: Tips on making clean-up fun and educational, integrating it seamlessly into playtime. 7. Positive Post-Cleanup Plans: Encourage cooperation with positive reinforcement and look forward to activities after tidy-up. 8. The Power of Partnership: Make clean-up a joint activity to lighten the task and enhance the bonding experience. 9. Less is More Takeaway: Emphasize the value of fewer, versatile toys for enriching your child’s play experience. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Play Is Serious Business! | 15 Nov 2023 | 00:13:40 | |
Nurturing Hungry Little Minds through Play This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development.
Key Topics Covered: - The developmental significance of play for growing minds and hearts. - Debunking the myth that expensive, high-tech toys are necessary for child development. - Encouraging independent play and its benefits in fostering self-reliance and creativity. Practical Tips: - Ideas for encouraging independent play, like creating a safe play space (the 'Yay Place') and choosing versatile, imagination-inspiring toys. - Understanding that high-tech toys may not always be the best choice for fostering creativity. Listener Question: Addressing Tanya's concern about her 2-year-old's behavior during time-outs, with an introduction to the E.A.S.Y. method for managing misbehavior. Stay tuned for more insights on making the most of your child's playtime and nurturing their development in a fun and engaging way! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Screaming Toddlers: Why They Do It and How To Stop It | 08 Nov 2023 | 00:13:38 | |
Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mitigate the high decibels. Our conversation covers the developmental aspects of why toddlers scream, from seeking attention to sheer joy, and offers playful and calming techniques to teach toddlers about volume control. We reassure parents that this is just a phase, often without any need for medical concern, and even share a hopeful anecdote about a child's transformation from family shrieker to professional opera singer. This episode also responds to a heartfelt question from a listener named Martha, concerning her 2.5-year-old's anger expression. We navigate the tricky terrain of tantrums, advising on the importance of direct communication, validating feelings, and ensuring that toddlers get ample sleep for better emotional regulation. We wrap up with a reminder that big emotions are a healthy part of development and emphasize the value of understanding and allowing these feelings in a safe space. For those seeking to dive deeper, we point you toward our courses and invite you to submit your own parenting conundrums for discussion on the podcast. To access all the resources mentioned and learn more about the big-hearted parenting techniques we advocate, check out the shownotes, and join us again next week for more insights. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| 10 Seconds To Better Behavior | 01 Nov 2023 | 00:15:44 | |
If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, empathetic guidance. A smoother, happier daily routine could be just 10 seconds away! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Tantrums: The Stuff We Never Talk About | 25 Oct 2023 | 00:15:13 | |
In this episode, Dr. Tobin will help you understand tantrums, teaching you when to step in and when to let them run their course. Gain insights into the emotional journey of a tantrum and how to approach it with empathy and patience. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| The Magical Way to Break The Pacifier Habit | 18 Oct 2023 | 00:08:23 | |
Today, we're discussing a sweet way to say goodbye to the pacifier – introducing the 'Paci Fairy.' It's a fun approach for kids aged 2 and up. This magical strategy helps kids transition while nurturing their emotions and imagination. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Toddler Rudeness: What's Really Going On? | 11 Oct 2023 | 00:10:48 | |
When your kid shouts, “You’re a stupid Mommy!” you have 2 choices in how to respond. Dr. Cathryn delves into the puzzling world of toddler rudeness. While it's easy to feel angry and hurt when your little one lashes out, understanding the developmental reasons behind such behavior can offer a fresh perspective. Learn about: - Emotional Dysregulation: Why a toddler's emotions are stronger than their self-control. - The Power of Language: How toddlers experiment with words to gauge reactions. - Big-Hearted Interpretation (BHI): A shift in focus from blaming the child to nurturing their emotional growth. Gain the tools to not only manage these challenging moments but also foster a more empathetic and understanding relationship with your toddler. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| A Fresh Look At Potty-Training Readiness. | 04 Oct 2023 | 00:11:57 | |
Are you breaking out in cold sweats just thinking about potty training? Don't worry! In this episode, we debunk traditional myths around potty training readiness and offer a fresh, laid-back approach that puts your child at the center of the journey. Key Topics Covered:
Resources Mentioned:
Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| How to Boost Your Toddler's Confidence | 27 Sep 2023 | 00:15:01 | |
In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️ While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences. Boosting your toddler's confidence is an ongoing process, but with empathy, understanding, and a few strategic techniques, you can help your child build emotional resilience that will last a lifetime. 👍 Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| How To Manage Bedtime Stalling and Protests | 20 Sep 2023 | 00:10:30 | |
Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Listening Made Easy | 13 Sep 2023 | 00:08:42 | |
In this episode, we tackle the age-old issue: toddlers who just won't listen. Dr. Cathryn breaks down an easy-to-follow approach that not only grabs your toddler's attention but also boosts their emotional smarts. Get real-life tips to keep your cool and improve your little one's listening game. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Don’t Sneak Out; Separation Anxiety Tips You Don’t Want to Miss | 06 Sep 2023 | 00:10:26 | |
Struggling with tough goodbyes? Dr. Cathryn explains why sneaking out is not the solution and provides a game plan to approach goodbyes with thoughtfulness and understanding, laying the groundwork for a more secure, confident child. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| New Sib On Board - How To Prepare A Toddler For The New Baby | 30 Aug 2023 | 00:10:42 | |
In today’s episode, we’re diving into the topic every parent with more than one child has to navigate: introducing a toddler to a new sibling. We’ll explore how to prepare your child for the arrival of a new family member and lay the foundation for a positive relationship from day one. Whether it’s discussions before the baby arrives or strategies for that first meeting, we’ve got you covered with practical, no-nonsense advice. Don’t miss this episode if you’re looking to make the sibling transition as smooth as possible for everyone involved. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| The Quiet Strength of Shy Kids | 23 Aug 2023 | 00:07:23 | |
Some kids аrе nаturаlly morе reserved аnd some аrе morе outgoing. In this episode, we tаlk аbout thе impоrtаnce оf understаnding thе nееds оf а sensitive child аnd recоgnizing thеir quiet strеngth. Dr. Cathryn offers research-backed strategies for guiding sensitive children through social situations and providing the right support, allowing them to thrive in their unique manner. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| For Sibling Spats: Be the Describer, Not the Divider | 16 Aug 2023 | 00:08:28 | |
Sibs usually like being together, but playing nicely can be tough, especially with the age difference. Being the referee might not be the best way to manage sibling fights. In this episode, learn how to step in as the describer, not the divider. Dr. Cathryn shares effective strategies to encourage a healthier sibling dynamic while encouraging independence and growth in your children's conflict resolution abilities. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| When Your Toddler Refuses To Sit On The Potty | 09 Aug 2023 | 00:10:46 | |
When your tot says “no way” to the potty, don’t sweat it! Every kiddo has their own pace and readiness to master new skills, potty time included. This week, Dr. Cathryn has a cool, new trick up her sleeve to make potty battles a breeze. (Science experiment credit: Claire Lerner). Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| The Truth About Toddler Lies | 02 Aug 2023 | 00:08:20 | |
When a toddler lies, it’s not a personal slight or a sign of poor character. Instead, it’s a common step in their developmental process. From wishful thinking to pretend play, toddlers’ big imaginations often blur the boundaries between fantasy and reality. Dr. Cathryn delves deeper to interpret the innocence behind these “lies” and imparts strategies for parents to respond to these instances with abundant understanding, a big heart, and clear direction. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Potty Learning Vs Potty Training: What's the Difference? | 26 Jul 2023 | 00:06:50 | |
Picture this: Mom sees two and a half year old Johnny squirming and doing the I need to go pee dance. So she tells him to go sit on the potty. Johnny ignores his mom and a minute later he pees in his pants. Needless to say, Johnny's mom was irritated.
Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| No More Toothbrushing Battles | 19 Jul 2023 | 00:05:34 | |
Are you a big fan of the dentist?? Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| 7 Must-Dos Before Starting Potty Training | 12 Jul 2023 | 00:13:34 | |
When you were learning to drive a car, did you just show up on the day of the exam?
Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| A Grandparent's Guide to Managing Tantrums | 05 Jul 2023 | 00:08:22 | |
Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has taught us a great deal about toddlers' routines and attitudes. How do we then, as grandparents, not take it personally when our kids complain about something we did with the grandkids? Let’s dive into how today's parents think about and handle problems with toddlers so we can better understand how to support our kids in raising their kids! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Become the Big-Hearted Parent Your Child Needs (and Deserves) | 28 Jun 2023 | 00:08:52 | |
After working as a pediatrician for more than a quarter of a century, I have learned many big lessons. One of which is that parents are naturally big-hearted. They're loving, kind, and willing to do just about anything when it comes to their kids. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Why Kids Need Emotional Vitamins | 21 Jun 2023 | 00:09:18 | |
Parents often reach out to me concerned about their child's challenging behaviors, such as hitting, throwing toys, and not listening. They wonder how to manage these behaviors while still respecting their child and setting boundaries. If this sounds like you, then know you aren’t alone! This is a very common concern! In this episode, we are going to explore the concept of emotional vitamins and their importance in parenting. When we focus solely on fixing behavior problems, we miss the opportunity to prevent these situations from happening again. Emotional vitamins are small acts of love and kindness that make children feel seen, heard, understood, and valued. They contribute to good behavior by meeting the emotional need for love and creating a strong emotional foundation between you and your child. Emotional vitamins could be physical touch, kind and loving words, or quality together time. By incorporating these gestures into daily life, we can strengthen our bond with our children, boost their self-esteem, and create a loving and secure attachment. Remember, even the little things matter the most when it comes to emotional vitamins! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Toddlers Are The Most Misunderstood People On The Planet | 14 Jun 2023 | 00:09:07 | |
Would you believe me if I said that toddlers are the most misunderstood people on the planet? Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| How Toddlers Say, "You Hurt My Feelings!" | 07 Jun 2023 | 00:10:06 | |
Feel like your toddler is acting out, or throwing more fits than normal, and you’re not sure why? Toddlers often lack the verbal skills to articulate their emotions, but they rely on us as their parents to understand and interpret their behavior. Sometimes this looks like acting out or throwing a “fit”. By asking the right questions and peeling away the layers, we can uncover the underlying feelings and needs behind their actions. It's important for us to recognize and validate their emotions, creating an environment where they feel safe and valued. This, in turn, strengthens the bond between parent and child. Remember, even when your toddler is upset, it's important to acknowledge their feelings while maintaining firm boundaries. Building trust and emotional security with our toddlers is a rewarding journey that benefits both parent and child. Together, we can decode their behavior and unlock the superpower of understanding! Join me on this incredible parenting adventure, and don't forget to explore our online resources! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Ridiculously Easy Ways To End Power Struggles | 31 May 2023 | 00:12:59 | |
Picture this: the breakfast table is set, the sun is shining, and the birds are chirping. You've managed to get your three-year-old to sit down, ready to enjoy your first cup of coffee. But suddenly, their favorite pancakes have turned into the worst thing in the world, and they demand a bagel instead. The power struggle begins. Sound familiar? In this episode, we’re exploring the concept of the "pivot point," a crucial moment where you, as a mom, can choose to escalate or de-escalate the situation. As moms, we understand the desire for our children to listen and respect us. But instead of resorting to yelling or threats, I encourage you to sidestep the power struggles. Try using playfulness to inspire cooperation, and meeting your child where they are developmentally and emotionally. By engaging them with characters or playful challenges, you can lighten the mood, strengthen your bond, and reduce frustration! Join me as we dive deeper into handling power struggles with toddlers and discover ways to navigate these moments with empathy and connection. Remember, it's about turning challenging situations into opportunities for growth! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| The Problem With Punishments, And What To Do Instead | 24 May 2023 | 00:12:31 | |
Are you struggling with tricky toddler moments? Ever find yourself in situations where you think, "I can't do this"? Well, fear not, you aren’t alone! While there may be some things you can't do, there are plenty of other fantastic strategies you can use to navigate the ups and downs of parenting. We have all experienced those moments when tensions run high. Siblings are fighting, a toddler won’t give up their favorite toy when it's time for bed, etc. In this episode, I’m sharing the secret to calming everyone down, and seizing the moment to teach a lesson! You can give your child a do-over, turn learning into playtime, or simply have a quick chat. And guess what? You can even teach your child valuable strategies to handle problems and frustration. How amazing is that? Being emotionally supportive and nurturing does not make you a pushover. You're a superhero! You set and hold limits with kindness and firmness. You're the cool, confident family leader who knows how to strike that perfect balance. Keep up the fantastic work! You're doing an amazing job. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| "I'm Not Tired!" End Bedtime Stalling For Good | 17 May 2023 | 00:10:53 | |
Guess what? I just became a grandmother a few days ago! As a mom and a new grandmother, I know the struggles of bedtime. In this episode, we're diving into the all-too-familiar bedtime battle cry: "I'm not tired!" I’m here to share some tips on how to conquer bedtime stalling like a pro. Are you tired of feeling like a meanie? Do you dread bedtime because your toddler keeps running out of the room a million times? Well, here's the scoop: bedtime can be challenging because while you crave some time for yourself, your little one craves time and connection with you before saying goodnight. Plus, toddlers are all about asserting their power. They miss you when you're apart, and transitions can be tough. Sometimes bedtime might be too late, and let's face it, when you're tired, it's harder to enforce limits. But don't worry, I’ve got you covered! What your child needs at bedtime is a loving leader. Everyone wants to feel seen, heard, understood, and valued, so helping your child feel acknowledged and understood at bedtime can decrease pushback. I am also sharing some bedtime tools that can help you conquer resistance and get through bedtime like a pro! Ready to master your bedtime routine?? Let’s dive in! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Stop Yelling, Start Connecting | 10 May 2023 | 00:10:58 | |
Are you tired of feeling guilty and overwhelmed because you're constantly yelling at your kids? Do you wish you could be calmer and more in control of your emotions? Well, you're in luck because, in this episode, we're going to give you some awesome tips on how to stop yelling at your little ones! Let's face it, as a mom, it's easy to lose your cool when your kids don't listen or misbehave, but yelling is not the answer! Did you know that research has shown that yelling causes stress and anxiety in kids? And it also shuts down their learning centers, making it harder for them to understand and retain information. But don’t worry, I’m here to help! I am sharing some powerful strategies to help you respond to problems instead of reacting. I’ll also discuss how to understand and manage your own triggers and emotions, and how to set realistic expectations for your little ones. I know that parenting is not easy, but with these helpful tips, you can create a loving, trusting relationship with your child without resorting to yelling. So, let's dive in and learn how to be the best moms we can be! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| What You Need to Know About Over-Clingy Kids | 03 May 2023 | 00:11:08 | |
In this episode, we'll be talking about an issue that we know all too well: dealing with clingy toddlers. We like to call this the snuggle struggle! As both a pediatrician and a mom, I understand how frustrating and emotionally exhausting it can be when your little ones seem to be attached to you at all times. And guess what? You're not alone in this. In a recent Instagram poll, 70% of parents described their toddlers as super-clingy. If you're tired of your little one pulling at your clothes every time you try to go to the washroom or if you're hoping to get some space during an arts and crafts project only to have your little one want to sit on your lap, then you already know how confusing and challenging it can be to have an overly-clingy toddler. Having a little one constantly attached to you can be emotionally draining. We’re taking a look at a real-life example of mom Sophie’s story and how she managed her 3-year-old daughter Chelsea’s suffocating clinginess. Stay tuned to hear what you can do to help your little ones through this developmental phase! Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Why Toddlers Don't Need Toilet Training | 26 Apr 2023 | 00:07:33 | |
Today, we’re diving into a hot topic, potty training! More specifically, we're chatting about why traditional potty training is totally outdated, and your toddler doesn't need it. I mean, come on, who has the time and patience for that anyway? Traditional toilet training is all about control and punishment, which is not cool for our little munchkins' emotional health. Let's give our toddlers the power they crave and let them learn to use the potty naturally. Just like when they learned to walk, we provided the right environment and let them try and try until they nailed it. And trust me, your little ones will feel so proud of themselves when they finally master peeing and pooping in the potty. But before you start, I've got a new strategy for you called pre-potty training or toilet training warm-up. Think of it as a little warm-up before you hit the gym. And to make it even easier, I've created a mini e-book for you with the five must-dos before starting potty training. It's filled with strategies to make the process a breeze, even if your little one doesn't show any signs of readiness. So, if you're ready to ditch the old ways and embrace the new, check out the link below for the 5 Must-Dos Before Potty Training E-Book. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||
| Why Kids Tattle and What to Do About It | 19 Apr 2023 | 00:09:29 | |
Do you have a tattle tale? If so, today’s episode is for you. Let me paint a picture. Three-and-a-half-year-old Sam is a sweet kid, but he's in the habit of tattling on his older brother Eric, who is just six years old. Whenever Eric does something that Sam thinks isn't nice or fair, he runs to his parents and tells on him. For example, if Eric takes one of Sam's toys or accidentally drops something, Sam runs to his parents and says, Eric did it.
Ready to combat tattletales? Help your child feel seen. When they feel seen, their need to tattletale gradually diminishes. You can empower your child by equipping them with the tools to manage problems on their own. With time, tattletales will fizzle out. But in the meantime, also remember the power of exclusive time or special time or magic time, whatever you wanna call it, for just 10 minutes a day. Let your child choose what they want to do and then the two of you do that together. Playing with your toddler, just the two of you for 10 minutes a day is a research-based way to ease messy toddler behaviors. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Toddlers Made Easy online course Potty Training Made Easy online course The Big-Hearted Sleep Solution mini-class Toddlers Made Easy book And don’t forget to follow Dr. Cathryn on Instagram. | |||