Explore every episode of the podcast TNI Mindfulness instructions
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Dukkha & The Bliss of Renunciation - Jill Davey | 12 Jan 2024 | 00:48:53 | |
Recorded during the True North Insight New Year’s Insight Meditation Retreat, from december 29 to January 2 2024. All teachings are offered freely. If you wish to support Jill Davey, you can make her a donation via Paypal | |||
| Applying & Sustaining Awareness - Jill Davey | 12 Jan 2024 | 00:43:00 | |
Recorded during the True North Insight New Year’s Insight Meditation Retreat, from december 29 to January 2 2024. All teachings are offered freely. If you wish to support Jill Davey, you can make her a donation via Paypal | |||
| Guided Mindfulness of Breathing - Jill Davey | 12 Jan 2024 | 00:43:14 | |
Recorded during the True North Insight New Year’s Insight Meditation Retreat, from december 29 to January 2 2024. All teachings are offered freely. If you wish to support Jill Davey, you can make her a donation via Paypal | |||
| The Happiness of Renunciation - Jill Davey | 12 Jan 2024 | 01:11:41 | |
Recorded during the True North Insight New Year’s Insight Meditation Retreat, from december 29 to January 2 2024. All teachings are offered freely. If you wish to support Jill Davey, you can make her a donation via Paypal | |||
| The Three Dukkhas - Jill Davey | 12 Jan 2024 | 00:58:13 | |
Recorded during the True North Insight New Year’s Insight Meditation Retreat, from december 29 to January 2 2024. All teachings are offered freely. If you wish to support Jill Davey, you can make her a donation via Paypal | |||
| Guided self-compassion - Jill Davey | 12 Jan 2024 | 00:40:30 | |
Recorded during the True North Insight New Year’s Insight Meditation Retreat, from december 29 to January 2 2024. All teachings are offered freely. If you wish to support Jill Davey, you can make her a donation via Paypal | |||
| Intro refuge & precepts chant & sit - Jill Davey | 12 Jan 2024 | 00:36:47 | |
Recorded during the True North Insight New Year’s Insight Meditation Retreat, from december 29 to January 2 2024. All teachings are offered freely. If you wish to support Jill Davey, you can make her a donation via Paypal | |||
| Day 3 dharma talk_Metta and the Aspiration for Collective Liberation | 16 Aug 2023 | 00:44:04 | |
Recorded during the True North Insight Retreat "Mettā/Lovingkindness" with Kate Johnson | |||
| Day 3 morning instructions_Radiating Metta | 16 Aug 2023 | 00:35:06 | |
Recorded during the True North Insight Retreat "Mettā/Lovingkindness" with Kate Johnson | |||
| Day 2 dharma talk_Liberating insight through Metta | 15 Aug 2023 | 00:53:48 | |
Recorded during the True North Insight Retreat "Mettā/Lovingkindness" with Kate Johnson | |||
| Day 2 morning instructions_Metta for All Beings | 15 Aug 2023 | 00:52:52 | |
Recorded during the True North Insight Retreat "Mettā/Lovingkindness" with Kate Johnson | |||
| Day 1 dharma talk_Inspiration for Love | 14 Aug 2023 | 00:37:08 | |
Recorded during the True North Insight Retreat "Mettā/Lovingkindness" with Kate Johnson | |||
| Day 1 morning instructions_Metta for Self | 14 Aug 2023 | 00:36:30 | |
Recorded during the True North Insight Retreat "Mettā/Lovingkindness" with Kate Johnson | |||
| Right Effort - Daryl Lynn Ross | 22 Jul 2023 | 00:26:22 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Joy and Equanimity - Daryl Lynn Ross | 22 Jul 2023 | 00:48:36 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Forgiveness - Daryl Lynn Ross | 21 Jul 2023 | 00:18:34 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Embracing Sister Death as Our Teacher - Daryl Lynn Ross | 21 Jul 2023 | 00:47:52 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Exploring the Teaching on Non-self - Daryl Lynn Ross | 20 Jul 2023 | 00:51:20 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Working with Afflictive Emotions - Daryl Lynn Ross | 19 Jul 2023 | 00:41:46 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Love - Daryl Lynn Ross | 18 Jul 2023 | 00:46:52 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Gratitude and Generosity - Daryl Lynn Ross | 17 Jul 2023 | 00:47:26 | |
Recorded during the True North Insight Retreat "Finding our Ground in Generosity, Love and WIsdom" All teachings are offered freely. If you wish to support Daryl Lynn, you can make her a donation via Paypal | |||
| Equanimity - Daryl Lynn Ross | 09 Jul 2023 | 01:12:11 | |
Equanimity is a state of emotional stability, free from attachment, aversion and clinging. Equanimity allows us to remain calm and undisturbed by life's ups and downs, whether pleasant or unpleasant. Support Daryl Lynn via Paypal | |||
| Tranquility - Daryl Lynn Ross | 02 Jul 2023 | 01:07:48 | |
Recorded at True North Insight's Sunday Sangha, Daryl Lynn talks tranquillity of the body, speech, thoughts and consciousness on the path to enlightenment, as taught by the Buddha in the Satipatthana Sutta: Seven mental capacities so precious in Buddhist practice that they are known as "inner wealth". These factors are mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. | |||
| Mindfulness and Investigation - Daryl Lynn Ross | 12 Jun 2023 | 01:00:31 | |
Recorded at True North Insight's Sunday Sangha, Daryl Lynn talks about the first two factors of the Seven Factors of Awakening, as taught by the Buddha in the Satipatthana Sutta: Seven mental capacities so precious in Buddhist practice that they are known as "inner wealth". These factors are mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. | |||