Missed an episode this season? Well check out the best bits to see if it is worth listening back to!

Clips in order of all 16 episodes of S5!

As always, please please please as Sabrina Carpenter says share, rate, follow, subscribe and send to a pal xx

Clips in order:

• Mary McEvoy
• Simon Gregson
• Johnny Ward
• Davina Devine
• Daithí O Sé
• Jake Carter
• Alan Kerins
• Robert Burke
• Erica Cody
• Laura Nolan
• Tate Donovan
• Richie Sadlier
• Kerry Riches
• Natalie Ann Jamieson
• Tasha Ghouri
• Jennifer Barry

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In the last episode of S5, I am chatting to Cork actress Jennifer, who plays Siobhán in Young Offenders.

Hear how she got the role, how the Leaving Cert affected filming, and the reaction of the fans.

She also talks about why she and her brother Jack are ambassadors for Down Syndrome Ireland!

RATE | REVIEW | SUBSCRIBE

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In this episode of Tis Yourself, I sit down with dual-code Galway GAA star Alan Kerins to discuss his legendary sporting career and his transformative humanitarian work in Africa.

From winning an All-Ireland football medal to the physical and mental toll of playing both inter-county hurling and football simultaneously, Alan shares the highs and lows of life on the pitch. Beyond the stadium, Alan reveals the deeply personal inspiration behind the Alan Kerins Project and the Plant the Planet Games, an initiative that has seen over 50 GAA stars travel to Kenya to plant one million trees and support local livelihoods.

Topics Covered in This Episode:

• The Dual-Player Challenge: Alan discusses the immense pressure and "mentally draining" reality of playing both senior hurling and football for Galway.
• The Power of the GAA: How the GAA provides an "informal social support network" and a vital sense of identity and belonging.
• From Physiotherapy to Philanthropy: The "trigger" moments—from childhood memories of Live Aid to a life-changing encounter in a hospital ward—that led Alan to Zambia and beyond.
• Plant the Planet Games: The story behind the historic 2022 and 2023 trips where 50+ inter-county players, including stars like Dan Morrissey and Jane Adams, traded boots for shovels to combat climate change and poverty.
• Building Resilient Children: Alan’s guiding philosophy: "It’s far easier to build strong children than to fix broken adults."

Whether you're a GAA fanatic interested in the grit of inter-county sports or looking for an inspiring story of how one person can ignite global change, this conversation is a must-listen. Donate to Alan's cause here: https://selfhelpafrica.org/ie/plant-the-planet-games/

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Dia duit gach duine!

Great to have you here again for a chat with the lovely Liverpudlian himself, Mr Jake Carter!

We talk about everything in this episode, from the fiddle to Fermanagh, from pumpkins to the Pool, LOADS to chat about in there!

Jake tells me what show Nathan thought he should enter before DWTS and how he and Karen found love together... and how to pronounce Audi haha!

I hope you enjoy!

RATE/REVIEW/SUBSCRIBE/FOLLOW ON SOCIALS

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I am surprised it took me this long to get this man on as I am BIG fan!

Dáithí is an Irish legend, a star of TV but a man without an ego, despite spending a week down in Tralee every year with a bunch of gorgeous cailíní!

We talk the language, hair transformations, the circus, his CV and why he is not planning any huge goals for the future.

I hope you all enjoy and learn something in this episode!

Remember:

SUBSCRIBE, LIKE, RATE, REVIEW AND SHARE!

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The Queeeeen has arrived!!! To everyone who has been to the George, you will know this icon of the LGBTQ+ world here in Dublin!

Davina swings by to talk drag, podcasting, rotters, make-up, positivity and more!

We have some serious craic and I hope all of you enjoy!!

Please share, like, review and follow Xx

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OH man, do we laugh in this chat!

I am back this week with Irish TV star Johnny Ward, known for his roles as Paulie in Love/Hate and Ciarán in Fair City.

Or as me and Johnny like to call him, the effin pr1ck hahaha!

We talk about SO much, his new marriage, Irish dancing, scoring big roles and then having to wait for another job, failed TV shows and why he loves teaching young people.

Johnny is one of those lovely people who is happy once he is working and has no ego about his job.

I hope you all enjoy, please share, subscribe and leave me a rating! Go raibh mile mhaith agat X

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WOW!!!

Gang, my first EVER Coronation Street star on the podcast!

We've had Hollyoaks, Eastenders, Fair City, Glenroe and now finally I have one of the Corrie legends... and not just any legend!!

Simon Gregson, aka Mr Steve McDonald!!!

Aw it was just so lovely to speak to Simon and hear about his journey in acting and so much more! I hope fans will enjoy this.

Please subscribe and follow the podcast on social media and on your podcast player.

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I'M BACK BABY!!!

Season 5 is here and do I have a guest to kick things off!

The TV legend, the star of Glenroe, the amazing and fabulous Mary McEvoy!!

We talk about the show, Mick Lally, wills and death, bees and so much more... it's very varied ha!

If you enjoy, please leave me a review or rating, hit that subscribe button!

AND please vote for me in the Listener's Choice Awards before October 19!

https://www.theirishpodcastawards.ie/voting

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This is just a recap on the almighty series that was the last 16 episodes!

I picked a mixture of clips, some serious, some funny from all of them to mix it up and give you a taste of one you may have missed.

Please do share the podcast on socials or with friends and I would love you to rate or review.

Thanks so much for all your support all the time.

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I cannot BELIEVE I got this man for my podcast!

Dann Florek played Captain Donald Cragen on Law &Order and SVU for years!

IMDB says he has 332 SVU episodes, 69 L&O ones and 2 Organised Crime ones, so over 400 appearances as the lovable captain.

I caught up with him for an amazing, emotional, thought provoking and insightful chat where we discussed how being bold got him into acting, the role of Dick Wolf on his career, pre-tirement and of course the cast- Mariska, Chris Meloni, Kelli Giddish, Danny Pino, Ice-T and the late and great Richard Belzer.

L&O fans, I hope you are ready for this!!

(Please share on your socials and with fellow SVU fans, and leave us a rating/review)

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Oh man, I love my guest today! You'll hear me gushing about how nice she is throughout!

I caught up with Sophie about leaving Home and Away and leaving Australia for a new life in a much colder London! We discuss her and Patrick's tour of Europe, including Ireland, and how she can't understand the Belfast twang. We also talk a new future, her goals and why she speaks out about her endometriosis.

I hope you all enjoy!

If you do, please rate, review, follow and share!! Love yasssss

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Gang! We haven't had a Love Island star in a while, so who better than the woman who made history when she entered the villa?

Tasha was the first person to enter the villa with a cochlear implant, and matched up with Andrew le Page, who is still by her side two years later.

We talk about her journey with hearing, taking time for yourself, shutting out the bad trolls and so much more!

And Tasha tells me about her new book Hits Different!

If you like this, you might like my chat with Montana Brown or Yewande Biala, scroll back!

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Ahead of Eurovision, we take it back to Ireland's first ever win, back to 1970 and see what the Contest was like back then for a young unknown singer from Derry.

I caught up with Dana about her time in the Contest, teaching, Derry and politics.

We also talked about Tops of the Pops, losing her voice and so much more.

PLEASE if you enjoy this episode, like, rate, review or share, any of these makes a huge difference. Love yas!!!

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July please...

Yes it is the legend of Irish music himself, Mundy!

I caught up with him to find out all about his hit songs, how radio turned them down and how he ended up in the White House with Barack Obama.

He explains why how people think he lives a flash celeb life like Bono and how he feels about his songs still being played over 20 years later.

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Well now lads, I have a wee viral sensation on with me today, Mr Michael Fry.

We chat all about how he went from trying to make a few mates laugh to starring in Derry Girls!

We chat stand-up, TikTok and the housing crisis, yes really haha!

Hope you enjoy!

Please follow us, rate and review or catch another episode.

Go raibh milé maith agat

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What a pleasure it is to have the Irish author, and the man who created the Skulduggery Pleasant world, Derek Landy here with me.

In this chat we obviously discuss the books and how they came about, and how they changed his life.

We also talk about failing the Leaving Cert, dropping out of college and achieving your dreams later in life.

We discuss fame and fortune and the ups and downs of being a creative.

I hope you enjoy, please follow the podcast on Facebook, Twitter and Instagram, and on Spotify/Apple or wherever you listen.

I would love some new ratings and reviews if you are feeling kind to a small Irish podcast X

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I am back after a wee break to chat to the most FAB lady in today, Miss Panti Bliss!

But where did the name come from? Why was Panti only drinking wine in the 80s? and why does she kinda miss those times?

We talked activism, creating safe spaces and so much more in this chat, ahead of Panti's new show, If These Wigs Could Talk, coming to Vicar Street, the MAC Belfast and Soho House London.

Please enjoy, and if you do, follow us, like, rate or review! Mwah xx

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He joined as John Palmer, the angry father of a son who left a bomb under a bus... and now Shane is a staple of the Bay!

Hear his journey from a jackaroo to one of soap's most famous stars, all while he battles a storm in Sydney ha!

Loved catching up with this legend!!

NOTE: Due to the storm, there is an effect on the sound at the start, and some questions I had to re-record afterwards due to the weather in the background so I apologise for any discrepancies.

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Some people will know my guest today from Criminal Minds, others will know him from Law & Order: Organised Crime. Or was it SWAT? Or Sons of Anarchy?

Timothy is one of the hardest working actors from Ireland but he has no problem doing the work. From working in Glenroe to selling Christmas trees to the celebs, he will do what it takes!

Hear our chat here and go follow him on Instagram to keep up with his next projects!

#LawandOrder

#OrganisedCrime

#CriminalMinds

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If you are a Dublin GAA fan or a fan of Dancing with the Stars, you already know my next guest.

But if you are not, you probably have heard of this man and his family, as one of the most famous clans in GAA.

Paul tells me about giving up golf for GAA, how a single article changed his life, and the difference between training for the field and for the waltz!

Hope you all enjoy! Please share, like, subscribe or scroll back and check out another episode!

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Paging Dr Karl Kennedy!

Yes I am lucky enough to chat with Aussie legend Alan Fletcher about the Neighbours revival, how he ended up in the show in the first place and the funny looks he gets when he is out with his own wife and his on-screen wife!

He also talks about his music, how he is enjoying this new phase of his career, and why he wants Dublin pubs to call him to play a gig there in February!

Contact welltisyourself@gmail.com if you would like to contact Alan, or myself, or follow me on Instagram or Twitter.

And as always, please like, rate and review!

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Yes, you read right, my guest today is the Tiger Queen, Carole Baskin!

I caught up with her about the new Big Cats Safety Bill in America, how she started with one bobcat and ended up owning a sanctuary and why she has never ebven spoken to Joe Exotic!

So much to get through here, please subscribe, rate, review or like!

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Gang! My first guest from Emmerdale!!

So excited for this as Emmerdale celebrates it's 10,000th episode on Wednesday May 23!

And Natalie Ann has nothing but nice things to say about her five years there, but don't go expecting to see her on Strictly or Masked Singer!!

Catch up with our chat and if you like it, we'd love a share, review, like or just a following X

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It's the first episode of 2023 and I am catching up with Donegal man, Mickey Joe Harte!

He tells me how he got into singing, how he didn't know he was entering Eurovision when he went on You're a Star, and what it's been like since.

Oh and yeah- that connection to Beyonce!

Please subscribe, like, rate or review!

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Welcome back to another episode of Ireland's Best New Podcast!! (that never gets old for me!)

We welcome our first female guest on the show today, comedian Emma Doran.

She tells us about slogging it out in comedy clubs before a pandemic and Chris O'Dowd stealing her chance at fame helped her go viral! Mad isn't it??

She talks about being the warm up for Joanne McNally. presenting a podcast with her teenage daughter and why being part of Ireland's Fittest Family means so much to her this year in memory of someone special.

I hope you enjoy, please rate/review/subscribe/share... or don't, I can't make ya but I'd love ya if you did!

To donate to Emma's charity, visit canteen.ie or text CANTEEN to 50300 to donate €2.

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From Dublin to Las Vegas, with Louth and a Belfast accents, I catch up with Irish Olympian Wayne McCullough.

We speak about how he got into the sport, staying away from temptations and trouble to ensure he could fight for Ireland, the moments that stood out good and bad and how he ended up in Vegas.'

TW: There is talk about depression, medication, suicide, and mental health.

To seek help:

In Ireland and the UK, call 116 123 for the Samaritans or email jo@samaritans.org

In the US call 988, or 1800 273 TALK

In Australia, call 13 11 14

In Canada, call 2-933-456-4566

For all other countries, click here: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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HIGH FIVE for being back!

Grab your bananahammock and your Scrubs and hear what Rob has been up to since the show ended!

This is only his second ever podcast and he tells me what he studied in uni, why he was never in Law and Order, his trip to Dublin and why he can't leave a bar here and SO much more!

Also if you are a fan, make sure you get him to record a Cameo for you!! With over 1,000 five star reviews, he tells me why he loves it so much.

Grab one here: Cameo - Robert Maschio

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If you don't know, I won a gold award for this podcast in the first ever Irish Podcast Awards, for the Best New Podcast.

I cannot put into words how grateful and thankful I am, to the listeners, the judges and everyone involved, but in this clip, I try!

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In this episode, I pick the best bits from season 3.

If you didn't listen to an episode, hear a snippet here and see if the full thing is for you!

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I am ending this season on a high- with the superstar that is Tom Lenk.

Coming to the UK with his new play for Fringe, Lottie Pratchett has a Hatchett, we talk American high schools, Ryan Murphy, Buffy and Angel, Ireland and Scotland and so much more!

Now someone give him a space to put this show on in Ireland!!

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I caught up with Ireland's Casa-nova in this short episode to talk life in the show, how he feels watching it now and his plans for the future, and being Ronan Keating's son

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Well we get deep in this episode!

I caught up with Yewande about her time before Love Island as a scientist, why she entered the villa and what happened afterwards.

Nothing has been an easy ride for her, she has worked hard to get where she is and she said this comes from her Nigerian parents.

We talk mental health, colourism, friendships, dating and soooo much more!

Yewande's book Reclaiming is out July 14

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Oh lads, I think you will love this episode!

We had a laugh anyway haha!

In this, James talks about how he went from working in Stephen's Green to working in RTE, why not everyone with a following should be given media jobs and his lovely parents.

We also discuss the HARD ISSUES- like being single as a pringle, hair mascara and panstick and putting on four pairs of tights as Malahide Women.

Please enjoy and if you do, share, like, subscribe and follow Xx

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Laaaads!!! It is time to get the scoop from one of the Housemates from last year's show!

If you were as obsessed as I was in all things Jenry and more, you've got to hear Kerry's stories!

And she fills us in on her journey with MS, as April 22 kicks off MS Awareness Week.

For more info on MS, in Ireland: ms-society.ie

in UK: https://www.mssociety.org.uk/

US: https://www.nationalmssociety.org/

Australia: msaustralia.org.au

Don't forget to rate, review and listen to past episodes!

And if you are listening on Spotify, scroll down to vote in my polls!!

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Wow this chat- you are gonna LOVE it!

From Ballymun to Ballygobackwards, Bowie to Bono and sooo much more!

We talk about going on the dole when you're in a famous band to how Aslan are still together and happier than ever after 40 years on the road.

And of course we talk Dancing with the Stars, the legend that is Christy Dignam, their Virgin Media documentary on #Ukraine and their big gig at the 3Arena this September to mark 40 years together.

If you enjoy. please subscribe, rate, like or review. Thank you.

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I caught up with the legendary Trisha Lewis, who everyone knows from Instagram!

she talks about her journey to becoming a chef, why she left it behind and how she learned to love herself!

#trishastransformation

#irishpodcast

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In this episode, I catch up with Galway WFC player Chloe about the beautiful game, how she started playing and why she wants to make it a career.

She explains the benefits, difficulties and issues in the game here and abroad and her hopes of pulling on the green jersey

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I always wonder who are these mad people who put themselves forward for Ultimate Hell Week.

Well the DS who shouts at them and makes them go through hell tells me all about how he had to do the same in his training to be in the Army Rangers, what he loved about the Defence Forces and what eventually drove him to leave.

And he tells us- do the celebs get it any easier on Celeb Hell Week?

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I caught up with Sam, who played Kane in Home and Away, a man who's character attacked a girl, married her sister and saved her family... yes soap land!

And now he is in Ireland, an Irish citizen, and working in RTE..

HOW did that happen?

#homeandaway

#FairCity

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In this short episode, I learn how Vinny went from playing drums in his parents' garage to being in one of Ireland's biggest bands.

He talks about the labels that ignored them, social media's influence on music and Sea Sessions this summer!

Have a listen!

#Kodaline

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A big Tis Yourself welcome to the first comedian to come on the show!

Joe is a legend in Irish comedy and loved around the world for his role as Fr Damo in the hit show Father Ted.

He now presents his own Ted podcast and also has another comedy sketch one too, all while studying, performing and being a dad!

I hope you enjoy and remember to like, subscribe, rate and review!

#fatherted

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My first guest from the Queen Vic!

Yes I got to chat to Charlie Wernham, who plays Aaron Monroe on the soap.

You may also know him from Britain's Got Talent, Hollyoaks, School of Comedy, or the Inbetweeners"

We chat about the heavy storyline he is doing in the soap, why Hollyoaks was his version of uni and why he needs to know if someone in Nandos got the job!

You'll love this chat!

#eastenders

#hollyoaks

inbetweeners

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In this chat, we talk about leaving Ireland and what that was like, leaving the band behind to go solo and coming back together.

Denise also opens up about the family fight and how they got back talking, and why she has been sitting on an album for over 30 years.

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In this chat, I speak to Tommy Fleming, who is now 30 years in the music industry.

Does he have an ego and a massive entourage? Or does he still remember his farming roots and is happy to be doing what he loves.

This chat covers everything from dogs to egos, from Sydney to Sligo.

Tommy is currently touring with his album, All These Years, tickets are available on tommyfleming.com or on Ticketmaster

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I'm back!! Sorry for the delay but what a guest!

Richie Sadlier is here to talk football, mental health and so much more.

A former Irish and Millwall player, his career ended after injuries when he was just 24 and he was left stuck. After therapy helped him, he decided to pass it on and is now a trained psychotherapist, working with young people in Ireland.

We talk so much in this episode, I'd love you to share it with who you think might benefit, and remember to follow on your player and on social media!

Links are all here: https://linktr.ee/TisYourself

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Join me for the first episode of S3 where I chat to Sarah Jayne Dunn, formerly of Hollyoaks.

Hear how she got the role of Mandy as a teenager, why she left and came back and more.

And find out, from her own words, why she is no longer on the show and is instead focusing on the future and her OnlyFans.

Hear it all from her side here

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Here are some clips of all the guests from S2, with Packy Lee from #PeakyBlinders, RJ Mitte from #BreakingBad, and #TikTok stars Miriam Mullins and Jonathan Joly

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In this, I feature a clip from each episode, with clips from #MattCardle, #JerryOConnell and #MontanaBrown

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On Tuesday night in Tallaght Stadium, the Irish women's football team had TWO record breaking events- one was the most watched Irish women's football game on RTE and the other?

Oh just winning ELEVEN nil!!!

I was there to witness it and what a game it was!!

I chat to Áine about how she got started, playing with the boys and what has changed in sport for women.

She also talks about working in her spare time and if she ever gets to the pub with her pals!

If you enjoy this, please spread the love by sharing with someone you know will like it too.

#COYGIG

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