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Explore every episode of the podcast Tips for the Transition | The Career Roadmap

Dive into the complete episode list for Tips for the Transition | The Career Roadmap. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Embracing the Pivot & Reinventing Yourself with Dr. Letitia Wright03 Oct 202400:50:59

In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her journey of reinvention and the strategies she’s learned for navigating career pivots, especially when the path forward is uncertain.

Dr. Wright sheds light on why more people than ever are considering significant career shifts and offers practical advice on how to embrace change, overcome fear, and successfully navigate industry transitions. Whether you’re contemplating a career pivot or in the middle of one, this episode is packed with actionable tips to help you thrive in your new direction.

CONNECT WITH DR. LETITIA WRIGHT
Executive Producer, TV Host, Speaker

Website: wrightplacetv.com

LinkedIn:  linkedin.com/in/drletitiawright

Chat with Dr. Wright: drwright.youcanbook.me


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Women leaders face unique challenges and opportunities when times are uncertain. If you’re wondering what’s next or seeking more meaningful work, the key to unlocking possibilities starts with understanding where you stand right now. These tools will help. Learn more: transitionandthrivewithmaria.com

LinkedIn:  linkedin.com/in/mariatomaskeegan

Boost Cognitive Function: How Women Leaders Can Improve Their Brain Health with Tess Cheng26 Sep 202400:51:34

In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professionals prioritize their brain health and overall well-being.

Tess specializes in guiding women leaders, helping them maintain cognitive function and resilience, particularly during high-pressure situations and significant life transitions.

Throughout the conversation, Tess will emphasize the importance of “giving your brain a break” and introduce practical brain-boosting strategies that women can easily incorporate into their hectic schedules. We’ll discuss the unique cognitive challenges women face in leadership roles and why it’s critical to prioritize brain health.

She’ll talk about how many physicians overlook cognitive health, share insights on the link between brain health and resilience, and highlight proactive steps women can take to protect their long-term cognitive function, especially in light of Alzheimer’s risks.

Don’t miss this enlightening episode to learn what’s good for your brain.

CONNECT WITH TESS CHENG
Health & Wellness Coach

Website: glowithtess.com

LinkedIn:  linkedin.com/in/tess-cheng-ms

Tess’ Gift: Guide to Better Sleep Every Night  tinyurl.com/GWTSleepGuide


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

They say it takes a village, and the women leaders in the Take the Wheel Leadership Alliancemay be the village you need. We empower each other to build strategic alliances that help move us forward in our careers and lives, collaborate to enhance self-advocacy, decision-making, leadership, and personal growth skills, and support each other through challenges, brainstorm solutions, and celebrate successes. And much more.

If you’re intrigued by whether this is the village for you, click here to learn more:
resources.transitionandthrivewithmaria.com/alliance-2024

LinkedIn:  linkedin.com/in/mariatomaskeegan

LinkedIn Like a Pro: Strategies to Get Noticed and Get Hired with Erica Rooney18 Jul 202400:47:25

This week, we revisit our insightful discussion with Erica Anderson Rooney, a C-suite executive who is also a renowned keynote speaker, executive coach, and the dynamic host of the podcast “From Now to Next.”

With over a decade of experience in HR, Erica has been instrumental in helping executive women shatter the glass ceiling and achieve their career goals.

Erica believes your LinkedIn profile is your digital handshake to the world. So, how can you leverage it and enhance your LinkedIn presence for maximum impact?

In this episode, Erica takes us on a deep dive into LinkedIn optimization and how it can be a powerful tool in your career advancement. She shares her expertise on:

  • Building a compelling personal brand that serves as your career currency.
  • Creating engaging and relevant content.
  • The best ways to maintain a professional yet personable LinkedIn presence.
  • Strategies to make your LinkedIn profile memorable and impactful.
  • Who to connect with to grow your professional network effectively.

It’s a jam-packed episode, and you’ll want to take notes!

CONNECT WITH ERICA ANDERSON ROONEY
Keynote Speaker, Executive Coach & Consultant

LinkedIn: linkedin.com/in/ericarooney

Instagram:https://www.instagram.com/ericaandersonrooney

Erica’s Gift: 5x5 LinkedIn Strategy | Stop wondering what to post on LinkedIn and focus on a STRATEGY! ericaandersonrooney.myflodesk.com


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

Connect on LinkedIn: linkedin.com/in/mariatomaskeegan

Visit my website for courses & training: transitionandthrivewithmaria.com

Make Space for Magic at Work with Patty Lennon24 Aug 202200:48:56

"Career Magic" is the key to unlocking a fulfilling and joyful work life, according to best-selling author and expert Patty Lennon. In her book "Make Space For Magic," Patty shares her unique approach of blending brain science and metaphysics to help individuals create their own career magic and turn their dreams into reality.

As a keynote speaker, certified coach, and founder of The Receiving School®, Patty has made it her mission to spread the power of "career magic" to as many people as possible. She's a former type-A corporate banker who discovered there was more to life than just making money and pursued a master's degree in psychology to better understand how to create career magic.

Patty's message has resonated with readers and listeners, leading to her being featured in reputable publications such as Forbes, Fast Company, and Daily Worth. She's determined to help others tap into the power of career magic to transform their work lives.

If you're ready to add some career magic to your life, be sure to check out Patty's book "Make Space For Magic." With Patty's guidance, you too can make space for "career magic" and enjoy a fulfilling and joyful work experience.

If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content. Start your journey towards making your career magical today!

CONNECT WITH PATTY LENNON
Best-selling Author | Speaker | Coach

Website: www.PattyLennon.com 

Podcast: www.pattylennon.com/podcasts  

Book: www.pattylennon.com/makespaceformagic 

Gift: The 10 most common signs the Universe sends us www.pattylennon.com/signs    

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women
https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it.
https://transitionandthrivewithmaria.com/free-book-get-unstuck/ 

Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later?
http://thrivewithmaria.com/DecisionTool16

Has Early Trauma Influenced Your Career Choices? with Staci Backauskas17 Aug 202200:47:46

Have you ever noticed a repeating pattern in your career or relationships? Are you constantly attracted to toxic situations and not sure why? This could be a result of early trauma affecting your career choices.

In this episode, we dive into the topic of trauma and career choices with special guest Stacy Backauskas — known as Staci B. She is an expert in helping people understand the impact of early trauma on their career paths. With over 20 years of corporate experience and 8 published books, she offers practical ways to live your destiny, not your fate.

Staci B, a highly sensitive and creative woman, shares her own touch of trauma and how it has shaped her career journey. As a caregiver, stand-up comedian, actress, poet, visual artist, and a fabulous cook, she has a unique perspective on the topic.

Join us as we explore the question "Has Early Trauma Influenced Your Career Choices?" and gain valuable insights from Staci B. If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content.

CONNECT WITH Staci Backauskas
Early Trauma Specialist | Author | Educator 

Website: https://stacib.com/         

Gifts & Resources: https://stacib.com/resources-and-gifts  

LinkedIn: https://www.linkedin.com/in/stacibackauskas/    


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

 Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women
https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it.
https://transitionandthrivewithmaria.com/free-book-get-unstuck/ 

 Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later?
http://thrivewithmaria.com/DecisionTool16

Disrupting Retirement with Nancy Schwartz10 Aug 202200:44:40

Not all of you are at the stage of considering the transition into retirement, but I’ll bet you know someone who is. And the kinds of questions that come up for those preparing for the transition into retirement can be very similar to the ones we ask ourselves in a mid-career transition.

For instance, Who Am I—now that things are changing? And is this all there is?

So, what you’ll hear from our next expert guest can apply no matter what career stage you’re in, but we’ll focus on the transition into retirement because it’s one of those career transitions that can throw us for a loop!

Nancy Schwartz is a Transformational Retirement Strategist whose mission is to disrupt how we think about the transition into retirement. She helps her clients create a purposeful and healthy life after they choose to leave the work world behind.

Nancy struggled with the transition into retirement herself. And when she couldn’t find the support she needed while preparing for the transition into retirement from her long high-powered corporate career, Nancy read everything she could from top global experts in health and retirement.

Her innovative and solution-oriented approach to solving complex issues served her well and led her to develop a 12-week science-based proprietary retirement transformation program. Nancy is a health and lifestyle consultant who advocates for personal growth and enrichment.

If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content.

CONNECT WITH NANCY SCHWARTZ
Founder | Envision Healthy Retirement

Website: www.envisionhealthyretirement.com          

GIFT: Better Sleep | Learn 5 SMART ACTIONS to implement today.  Sleep’s return on investment has tremendous value; best of all, it’s never too late to start a healthy sleep practice. Unfortunately, most of the US population in their 50’s has lost between 40-50% of their deep sleep from youth. Is this you? Check out how you can improve your sleep today.
www.envisionhealthyretirement.com

LinkedIn: https://www.linkedin.com/in/nancy-schwartz-envisionhealthyretirement/   

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women
https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it.
https://transitionandthrivewithmaria.com/free-book-get-unstuck/ 

Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later?
http://thrivewithmaria.com/DecisionTool16

From Overwhelmed to In Control with Mridu Parikh03 Aug 202200:45:37

Are you a busy career woman struggling to find the balance between your demanding job, family and caregiving responsibilities, and daily distractions? If so, you're not alone, as many women struggle to achieve work-life balance in today's fast-paced world.

That's why I'd like to introduce you to Mridu Parikh, a former professional organizer and founder of Life Is Organized. Mridu is a productivity pro who is dedicated to helping women achieve a better work-life balance, whether that means doubling their business revenue, losing weight, or finding more time for self-care.

With her simple strategies and tips, Mridu can help you ditch the overwhelm and achieve the results you want. Her teachings on work-life balance and task mastery have been featured in The Huffington Post, Forbes, US News & World Report, and Real Simple.

Join me as I share Mridu's expertise with you, and discover how to create a more balanced, organized life. If you enjoy this episode, please show your support by leaving a comment, sharing a review, or rating us with five stars. Thank you!

CONNECT WITH MRIDU PARIKH
Productivity & Time Coach 

Website:
www.lifeisorganized.com         

GIFT: 21 Killer Hacks To Stop Feeling Overwhelmed
http://lifeisorganized.com/resources/  

Instagram:
https://www.instagram.com/lifeisorganized  

Productivity On Purpose Podcast:
https://lifeisorganized.com/podcast 

 

 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! This popular book teaches about change, transition, and your choices as significant events disrupt life-as-you-know-it. https://transitionandthrivewithmaria.com/free-book-get-unstuck/ 

Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later?
http://thrivewithmaria.com/DecisionTool16

Not Starting Over — Starting Again with Gina Casbarro27 Jul 202200:42:45

Let's delve into practical strategies for successfully navigating a career transition and making bold moves in both your career and life. Our guest, Gina Casbarro, has a captivating story of personal growth and transformation, leading her to become a certified Life Designer™ coach and feng shui consultant. With her experience, she now helps others design a life and space that aligns with their goals and values, through a combination of coaching and feng shui.

Gina's passion for coaching started when she was a manager at lululemon, where she spent over eight years coaching and developing leaders. Her interests in nature, symbolism, and intuition led her to incorporate feng shui into her coaching practice. As a digital nomad, Gina travels the US while hosting the podcast "Follow Your Spark," where she shares the inspiring stories of individuals who have created fulfilling lives.

Join us for this insightful conversation about career transition and the strategies to overcome fear and make brave moves in your life. If you like what you hear, please show your support by leaving a comment, sharing a review, or rating us five stars.

CONNECT WITH GINA CASBARRO
Life Coach & Feng Shui Consultant

Website: www.ginacasbarro.com        

FREE OFFER: Top 15 Transformational Tools

During times of transition, it’s important to nourish your energy so you can make decisions from a clear, creative, and intentional space. These 15 tools are my go-to favorites to help release doubt, boost trust, and find ease and clarity during uncertain times. I know they will serve you too! https://ginacasbarro.com/transformational-tools 

Instagram: https://www.instagram.com/gina_casbarro/ 

Follow Your Spark Podcast: https://podcasts.apple.com/us/podcast/follow-your-spark/id1587981171          

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Are You Stuck? Career or life events that throw you off course can raise self-doubt, sabotage your every move, or worse—get you STUCK! In this popular book, learn about change, transition, and your choices as significant events disrupt life-as-you-know-it.https://transitionandthrivewithmaria.com/free-book-get-unstuck/ 

Unsure What To Do Next? Check out this free assessment to help answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com

A Career Change Saved Her Sanity with Tess Zigo20 Jul 202200:37:05

Join me as I sit down with Tess Zigo to discuss her journey of making a successful career transition. After nearly a decade in corporate finance, Tess knew it was time for a change. She sought the help of a coach and went through a process of discovery that eventually led her to her true calling as a certified financial planner.

With her background in finance and passion for helping women gain control of their money and create a plan for the future, Tess is now living proof that it's possible to turn a soul-sucking job into a fulfilling career.

In this episode, we delve into Tess's story and explore how having a career coach to help you can make a career transition easier. We'll talk about the importance of exploring possibilities, facing the fear of the unknown, and taking action to make the career change you desire.

Tune in for an inspiring conversation about career transitions, and don't forget to give the episode some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.

CONNECT WITH TESS ZIGO
LPL Financial Advisor

Website: www.truwealthy.com       

LinkedIn: https://www.linkedin.com/in/tesszigo/         


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/ 

 Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

 Visit my website for more books & training: https://transitionandthrivewithmaria.com

Detour From Teaching to Ikigai with Joanne Kaminski13 Jul 202200:48:25

Join me in this episode as I talk about a career transition story of Joanne Kaminski, a former teacher and reading specialist who had to shift gears from teaching to starting her own online business. After going through trial and error, she discovered her next best move and now she is the founder of the Online Tutor Coach, where she empowers other tutors to attract more students and grow their business.

Joanne's journey and success show that even when faced with unexpected career changes, it's possible to find new opportunities by tapping into your existing skills, experience, and passions.

Don't miss out on this inspiring story of career transition and entrepreneurship, and don't forget to show your support by commenting, sharing a review, or rating this episode. 

CONNECT WITH JOANNE KAMINSKI
Online Tutor Business Coach

 Website Resources | 50+ Ways to Attract Online Tutoring Students: www.onlinetutorcoach.com/50      

Facebook Group | The Ultimate Support Group for Online Tutors: https://www.facebook.com/groups/303391446535402 

Facebook: https://www.facebook.com/skypereadingtutor/        

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Embrace Your Evolution with Megan Smiley06 Jul 202200:40:04

Join us today as we introduce you to Megan Smiley, a woman who experienced the feeling of being stuck in her career as a corporate attorney. Her identity and definition of success were closely tied to her profession, but she found herself just going through the motions, asking "Is this all there is?"

In this episode, we delve into Megan's journey and explore how she made the career transition from being a corporate attorney to the founder of Megan Smiley Coaching and host of The Lawyer's Escape Pod, where she helps lawyers and professionals transition to a more creative and purposeful career.

Megan's story is proof that it's possible to transition from one career to another and find purpose and fulfillment in the process. So if you're feeling stuck in your current career and want to make a change, this episode is a must-listen.

If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content.
CONNECT WITH MEGAN SMILEY
Coach & Host of The Lawyer’s Escape Pod

Website Resources: https://megansmiley.com/resources     

Instagram: https://www.instagram.com/megansmileyesq/     

Podcast: https://podcasts.apple.com/us/podcast/the-lawyers-escape-pod/id1476109108       

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Career Crisis Averted with Angela Wilson29 Jun 202200:50:19

Do you feel like your job is draining the life out of you? Are you struggling with job dissatisfaction and burnout? You're not alone.

In this episode, we're joined by Angela Wilson, a top expert in career transition, coaching, and mentoring. With years of experience helping women navigate unexpected career changes, Angela shares her insights and strategies to help you avert a career crisis and find fulfillment in your career.

Based in Melbourne, Australia, Angela is the founder of Career Design Studio, and a best-selling author who has helped countless women clean up the mental, emotional, physical, and spiritual mess that can come with a career crisis.

Tune in to discover how to overcome job dissatisfaction, build resilience, and find your purpose in your career. Don't wait until it's too late to take action and make a change.

If you enjoy this episode, please show your support by commenting, sharing a review, or giving it a five-star rating where available. Your support means the world to us and helps us continue to bring you valuable content. 

CONNECT WITH ANGELA WILSON
Career Coach

Website: www.careerdesignstudio.com.au    

LinkedIn: https://www.linkedin.com/in/angelawilsoncareers/  

Instagram: https://www.instagram.com/career.design.studio/   

Free Gift: https://www.careerdesignstudio.com.au/free-discovery-session       

A private session with Angela to uncover the next step in your career journey.

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Create the Career You Deserve with Katrina McGhee22 Jun 202200:40:57

Are you feeling stuck in your career and unsure about your career vision? Do you need to take a step back and reevaluate your direction?

In this episode, we’re joined by Katrina McGhee, a Career Break and Sabbatical Coach who helps mid-career women design bold and transformational life breaks to create happier and more fulfilling lives. With an MBA and years of experience in life coaching, Katrina shares her expertise on how to transition and thrive in your career.

Through carefully orchestrated leaves, Katrina’s clients return feeling recharged, inspired, and forever changed. They gain a new perspective and are able to realign with their career vision, finding happiness and fulfillment in their work.

Join us as we explore Katrina’s story of taking a significant career break, how she prepared for it, and what happened for her after she returned. You don’t want to miss her valuable advice on career breaks, money management, and travel.

Listen in and discover how to create a more fulfilling and meaningful career by reevaluating your career vision and taking bold action.

 CONNECT WITH KATRINA McGHEE
Career Break & Sabbatical Coach

Website: www.kmcgheecoaching.com   

Instagram: www.instagram.com/kmcgheecoaching    

Free Gift: www.bestbreakever.com/freetraining      

Get Katrina’s three-part video webinar to help you create the perfect plan and set yourself up for success.


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Master Personal Branding to Build Your Dream Career with Amber Renae04 Jul 202400:47:55

Join us for an enlightening episode of “Tips for the Transition: The Career Roadmap,” where we delve into the transformative power of personal branding and publicity with Amber Renae. Australia’s leading voice in online business, Amber has inspired thousands worldwide through her entrepreneurial ventures, digital marketing expertise, and hit US reality show Dream Life.

Discover how to harness your ‘Wow’ factor and build a compelling personal brand that propels you towards your dream career and a life filled with self-love and confidence.

Prepare to be inspired by Amber Renae’s dynamic approach to personal branding and publicity. Learn how to transform your career and personal life by building a powerful brand that reflects your true self and captures your audience’s attention. Tune in for actionable insights and strategies to elevate your presence in today’s world.

Key Discussion Points:

Understanding Personal Branding: Amber shares the fundamentals of personal branding and why it is crucial in today’s digital age.

Building Your Dream Career: Insights into how personal branding plays a pivotal role in successful business careers.

Amber’s Story: She shares her personal brand’s role in her transition from civil engineer to entrepreneur and TV personality.

Communication Styles: How do they impact your brand?

Self-Love and Branding: The connection between self-love and creating an authentic personal brand that resonates with your audience.

Future Trends: Amber’s insights on emerging personal branding and online business trends.

CONNECT WITH AMBER RENAE
Author, Personal Branding Expert

Website: amberrenae.com

Instagram:  instagram.com/theamberrenae

Amber’s Book: Dream Life amberrenae.com/dream

Freedom Masterclass: amberrenae.com/freedom-class


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your FREE Career Transition Readiness Checklist

Are you contemplating a career transition but unsure if you’re ready to take the leap?

This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.
thrivewithmaria.com/tv-checklist

Moving Beyond Your Upper Limit with Sarah Walton08 Jun 202200:47:03

Are you a woman in business feeling overwhelmed and tired? Do you feel like you've reached your limit, and nothing seems to work?

In this episode, we welcome Sarah Walton, a business mentor and expert in women's empowerment, who shares her knowledge and experience in helping hundreds of women start and grow businesses they love.

With her extensive background working with startups and large corporations, Sarah has managed a P&L worth hundreds of millions of dollars. She is featured on The Today Show, speaks at women's conferences worldwide, and hosts the Game On, Girlfriend podcast.

Sarah's passion for empowering women in business is contagious. Her weekly "Coffee With Coach" streaming video conversations and speaking engagements across the nation have made her the go-to source of inspiration and practical integration for women in business.

If you're ready to be empowered and inspired, tune in to this episode and learn from Sarah's no-nonsense teaching and guidance.

CONNECT WITH SARAH WALTON

Business Mentor

Website: https://sarahwalton.com/  

Facebook: https://www.facebook.com/sarahwaltonpage   

Free Gift: http://www.sarahwalton.com/freedom    

Get Your Freedom Calculator and plan for profit. If you’re not making the revenue you want, it’s because you’re not clear.

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Your Voice Matters with Melanie Wood01 Jun 202200:43:41

In this episode, we explore the powerful topic of finding your voice with Melanie Wood. Melanie shares her personal experiences with fear of using her voice, losing it, and ultimately finding it again. She's now an International Communication & Leadership Speaker and a best-selling author who teaches business leaders how to step up, step out, and lead using their voice.

Melanie's impressive business experience and skills were honed throughout her corporate career in Blue-Chip Companies, Not for Profit, Private, and Government Small Businesses, both Locally, Nationally, and globally. She is on a mission to bring out the heart and authenticity of the speaker to support growth and transformation.

Melanie has been featured on Fox, NBC, and CBS as the leading speaking coach empowering women to have a voice in the world. Join us as we delve into the importance of finding your voice and using it to your advantage.

If you're looking to find your voice and step into your power, this episode is for you. Don't forget to show us some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support

CONNECT WITH MELANIE WOOD
International Communication & Leadership Speaker

 Website: https://www.melaniewood.com.au/ 

 Facebook: www.facebook.com/melaniewoodspeakingstyles/  

 Free Gift: https://www.melaniewood.com.au/15-steps   

“Become The Butterfly: 15 Steps To Make Your Public Speaking A Success.” Here are 3 videos to take you through the 15 steps, so you can apply these techniques in your next presentation.

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Remaining Relevant in Your Career with Anke Menzler25 May 202200:41:49

In this episode, we feature Anke Menzler, a career coach for women who comes to us from Marbach, Germany. Anke's passion is coaching purposeful and driven women who want to make a significant impact in their chosen professions. Her clients are ambitious, heart-centered, and soul-driven, and she helps them design their careers to live a life full of passion, joy, and abundance.

Anke not only coaches privately, but she also advises organizations on managing change cycles, reducing complexity and uncertainty for their teams, and implementing agile methodologies to elevate performance and encourage value-based collaboration. With her 20 years of experience as a Sales Leader in global Tech companies, Anke is certified in Systemic, Agile, and Cultural Communication Coaching and is a Project Management and SCRUM Master.

In this episode, Anke and our host delve into the topic of career development and staying relevant in your career. Discover how to identify your talents, communicate effectively, and strengthen your confidence to design a career that contributes to a life full of purpose and meaning.

If you're interested in career development and want to learn from Anke's broad and deep experience, this episode is a must-listen. And don't forget to show your support by commenting, sharing a review, or using the five-star rating where available.
 

CONNECT WITH ANKE MENZLER
Career & Visibility Coach

 Website: www.AnkeMenzler.com 

 Free Resource: “How To Stay Relevant In Simple Steps” Workbook

https://ankemenzler.com/remain-relevant-workbook/

 PRE-REGISTER for Anke’s Next Summit: Break Through the Glass Ceiling Summit—Season 2: July 5-16 | to pre-register and hear from career experts on topics like relevance, designing your career, making your career a soulful fit, and so much more, click this link: https://ankemenzler.com/bttgc2-waitlist-optin/

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Part Two: Parental Leave—There’s a Playbook? with Amy Beacom & Sue Campbell18 May 202200:48:13

I hope you joined us last week for Part One of my conversation with Dr. Amy Beacom. We talked about the issues and opportunities working parents face when navigating parental leave within their careers. If you haven’t, be sure to check it out.

We talked about how states and companies implement parental leave policies—if they even exist—and how companies and working parents put parental leave into practice.

Amy shared the book she co-authored with Sue Campbell, The Parental Leave Playbook: Ten Touchpoints to Transition Smoothly, Strengthen Your Family and Continue Building Your Career, which talks about the 3 phases of the parental leave transition: Preparing for leave, during leave, and returning from leave. And last week, we dove into the preparing phase.

We jump right in and talk about the other two phases in part two.

Amy Beacom is the founder and CEO of the Center for Parental Leave Leadership, the first full-service consultancy in the US to focus exclusively on parental leave. Amy consults with Fortune 100 companies, international organizations, and working parents to transform how our companies and country engage with the parental leave transition.

Sue Campbell is a writer, author, and coach who has worked with the Center for Parental Leave Leadership since its early days, helping to communicate the transformative impact of its core mission.

If you enjoy this episode, please give it some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.

CONNECT WITH AMY BEACOM & SUE CAMPBELL
Center for Parental Leave Leadership, Co-Authors

Website: http://cplleadership.com 

Facebook: https://www.facebook.com/centerforparentalleaveleadership

Instagram: https://www.instagram.com/cplleadership/ 

Free Resources: Whether you’re an expecting parent, or supporting someone who is, we’ve compiled free resources that will help plan, manage and enjoy parental leave https://cplleadership.com/free-resources/ 

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Parental Leave—There’s a Playbook? with Amy Beacom & Sue Campbell11 May 202200:54:29

In this episode, we talk about parental leave and how it impacts working parents. You get to hear from two women experts who built a company and wrote the book to help working parents like you. And there’s so much to talk about that we’re breaking the conversation into two episodes. So, eavesdrop on Part One.

Their company is the Center for Parental Leave Leadership, and the book they co-authored is titled The Parental Leave Playbook: Ten Touchpoints to Transition Smoothly, Strengthen Your Family, and Continue Building Your Career.

Dr. Amy Beacom is the founder and CEO of the Center for Parental Leave Leadership, the first full-service consultancy in the US to focus exclusively on parental leave. She conceived of and began developing the field of parental leave coaching and consulting in 2006. Drawing on over 25 years in executive leadership development and coaching, Amy consults with Fortune 100 companies, international organizations, and working parents to transform how our companies and country engage with the parental leave transition.

Sue Campbell is a writer, author, and coach who has worked with the Center for Parental Leave Leadership since its early days, helping to communicate the transformative impact of its core mission. Her writing is often focused on issues important to parents, and has been published in many outlets, including Prevention, Good Housekeeping, Scary Mommy, and Mamalode.

If you enjoy this episode on parental leave, please give it some love by commenting, sharing a review, or using the five-star rating where available. We appreciate your support.

CONNECT WITH AMY BEACOM & SUE CAMPBELL
Center for Parental Leave Leadership, Co-Authors

Website: http://cplleadership.com 

Facebook: https://www.facebook.com/centerforparentalleaveleadership

Instagram: https://www.instagram.com/cplleadership/ 

 Free Resources: Whether you’re an expecting parent, or supporting someone who is, we’ve compiled free resources that will help plan, manage and enjoy parental leave https://cplleadership.com/free-resources/ 

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Dream Bigger from Common Ground with Nisha Anand04 May 202200:42:38

In this episode, we explore the theme of inclusivity with Nisha Anand, a national leader for social and racial justice. Nisha shares her personal journey of feeling like a misfit and how it inspired her to become radically inclusive. She has become known for cultivating unlikely partnerships and pushing change-makers to design more inclusive movements.

As Dream Corps’ CEO, Nisha guides a team of experts working at the intersections of criminal justice reform, green economics, and tech equity to create a better future for all. She encourages us to dream bigger, find common ground, and experiment at scale.

In a time of increasing divisiveness, Nisha's vision for inclusivity is more important than ever. Listen to this episode for personal and professional encouragement on how we can all be more inclusive and create change together.

If you enjoy this episode on parental leave, please give it some love by commenting, sharing a review, or using the five-star rating where available. We appreciate your support.
 

CONNECT WITH NISHA ANAND
CEO, Dream Corps

Website: www.nishaanand.org 

Website: www.thedreamcorps.org   

Ted Talk: www.ted.com/talks/nisha_anand

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

A Perfect Fit Career Alternative with Diane Pleuss27 Apr 202200:44:04

In this episode, we focus on career transition and introduce you to Diane Pleuss, also known as The Franchise Fitter. Since 2004, Diane has helped hundreds of people find their perfect-fit franchise opportunity.

Franchises are often associated with fast food, but Diane emphasizes that there are many options beyond burgers and fries. She matches clients with the right fit and provides guidance to avoid rookie mistakes, all at no cost to her clients.

If you're considering a career transition, franchises may be an alternative you haven't thought of or have dismissed. With the right fit, you can create wealth, impact your marketplace, and enjoy the systems already in place to accelerate your path to success.

Join us as we break through misconceptions about franchises and explore how they can be a viable career transition option.

If you enjoy this episode, please show your support by commenting, sharing a review, or using the five-star rating where available.
 

CONNECT WITH DIANE PLEUSS
The Franchise Fitter

Website: https://dianepleuss.com/    

LinkedIn: www.linkedin.com/in/dianepleussthefranchisefitter/

YouTube: www.youtube.com/channel/UCjz51yOSXHsVJaMlMP6BvDA 

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

"3 Ms" Will Help You Navigate Career Change with Lee Chaix McDonough20 Apr 202200:45:20

Are you a woman considering a career change? Do you feel stuck in your current job and unsure of your next steps? Then this episode is for you.

My guest, Lee Chaix McDonough, is the CEO and Founder of Coach With Clarity, a training and education company that helps individuals navigate career changes. As a bestselling author and host of the Coach with Clarity podcast, Lee has extensive experience in guiding women through the process of finding their true calling.

Lee's Coach with Clarity framework combines intuition and business strategy to help clients excel and transform their lives. By fusing the 3 Ms with grounded intuition, Lee helps her clients gain clarity and confidence in their next career move.

If you're feeling uncertain about your career change, Lee will provide practical advice and actionable steps to help you clear the fog and bring clarity to your next steps.

If you enjoy this episode, please show your support by commenting, sharing a review, or giving a five-star rating. Thank you for listening.

CONNECT WITH LEE CHAIX McDONOUGH
Coach, Author & Podcast Host

Website: https://www.coachwithclarity.com   

Instagram: https://www.instagram.com/coachwithclarity 

Free Gift: Chapter 2 of her book, ACT On Your Business, takes you deeper into the 3 Ms: https://www.coachwithclarity.com/act  


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

A Brand Called YOU! with Sarah Ehlinger13 Apr 202200:42:31

In this episode, we dive deep into a topic that is essential for anyone who wants to stand out in their field - Your Personal Brand.

I'm excited to bring you Sarah Ehlinger, an award-winning designer, creative director & brand strategist, who has worked with billion-dollar companies before starting her own business. She's also the host of the "Brand Spanking You Podcast."

Together, we explore what personal branding is and why it's crucial for your success. We also discuss common misconceptions and hurdles that can make personal branding feel daunting.

If you're looking to create a strong personal brand that authentically reflects who you are, you won't want to miss this episode, and if you enjoy it, please consider showing your support by commenting, sharing a review, or giving a five-star rating. Thank you for listening.

 

CONNECT WITH SARAH EHLINGER
Brand Strategist & Creative Alchemist

 Website: www.bebrandspankingyou.com  

Podcast: www.brandspankingyoupodcast.com 

Instagram: www.instagram.com/brandspanknyou 

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Laid Off? Faux-Fired? Now What? with Robin Merle06 Apr 202200:39:58

Welcome to this episode where my guest and I share a passion for guiding people through tough career transitions so they can transition and thrive.

Robin Merle is a certified fundraising executive for billion-dollar organizations and an expert in career transition. She is the award-winning author of Involuntary Exit, A Woman’s Guide to Thriving After Being Fired, which is an essential resource for anyone experiencing a career setback.

Robin has raised more than a half-billion dollars in philanthropy, served as a board member for three nonprofits, and was named 2017’s Woman of Achievement for her leadership in fundraising and commitment to supporting women in the field.

She is the founder of The Professional Guide, a witty, honest resource to help women take action on professional experiences that aren’t up to their standards. Robin is also a frequent speaker on leadership, including most recently at Chief, one of the largest national networks of C-Suite women, and at the 10th Annual Women’s Leadership Conference at The Johns Hopkins University.

Her expertise in career transition is unmatched, and I'm thrilled to have her on the show to discuss how to navigate this challenging time.

If you want to learn how to transition and thrive in your career, don’t miss this episode with Robin Merle.

If you enjoy this episode, please give it some love by commenting, sharing a review, or using the five-star rating where available. Your support means the world to us.
 
CONNECT WITH ROBIN MERLE
CFRE, Award-winning Author, Speaker & Founder of The Professional Guide

Website: https://theprofessionalguide.com  

LinkedIn: https://www.linkedin.com/in/robinmerletpg/   

Free Newsletter: https://theprofessionalguide.com/about/#inspiration    

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Mastering Self-leadership & Elevating Emotional Intelligence with Melanie Luedtke-Taylor27 Jun 202400:51:13

Join us for the next inspiring episode of “Tips for the Transition: The Career Roadmap.” This week, I’m excited to have Melanie Luedtke-Taylor as my guest. 

She’s a seasoned leader with over 25 years in the corporate world and is on a mission to redefine leadership by elevating emotional intelligence and self-leadership. As a Master Certified Coach and a certified expert in EIQ, DISC, and Motivators profiles, Melanie offers comprehensive expertise in helping professionals enhance their capabilities and navigate their career transitions successfully.

Melanie shares her journey, including how her low-vision condition has shaped her unique perspective on leadership. She delves into the essential components of self-leadership, explaining why it’s crucial for personal and professional growth. 

She discusses emotional intelligence’s significant role in effective leadership, highlighting common areas where women struggle, and offers practical advice on how self-leadership can help achieve goals, particularly during career and life transitions. 

You’ll walk away with valuable tools and techniques to assess and improve your self-leadership skills, empowering you to take control of your career and life with confidence and purpose.

CONNECT WITH MELANIE LUEDTKE-TAYLOR
Emotional Intelligence Expert

Website: leadershipdesigncenter.com

LinkedIn:  linkedin.com/in/melani-l-taylor

Melanie’s Inspiring TEDx Talk: [Not] Seeing is About Believing
ted.com/talks/melani_luedtke_taylor_not_seeing_is_about_believing

Melanie’s Gift: Test your current self-leadership skills with this mini-assessment
leadershipdesigncenter.com/miniassessment 


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

LinkedIn: linkedin.com/in/mariatomaskeegan

Get Your FREE Career Transition Readiness Checklist

Are you contemplating a career transition but unsure if you’re ready to take the leap?

This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.

thrivewithmaria.com/tv-checklist

Moms Making Money from Home with Whitney Bonds23 Mar 202200:34:38

Are you a working mother looking to work from home? Giving up a well-paying corporate job with great benefits to stay home and raise your family is a scary proposition. But if you're looking for a way to make the transition and thrive, listen up, because my guest today did exactly that.

Whitney Bonds is a former marketing manager who decided to explore the option to work from home when she was pregnant with her second child. After doing a lot of research, she took the leap and now works from home while raising her family. And she built a six-figure business helping other moms find remote jobs for free.

Whitney's website, TriedAndTrueMomJobs.com, is a free service for moms or anyone wanting to work from home. It offers researched and vetted opportunities, with interviews of real moms sharing what they do, how they got started, and how much they make doing it. It’s an incredible dynamic resource that reaches more than 500 thousand visitors each month.

Whitney and her work to support families have been featured in Parents Magazine, Business Insider, Thrive Global, and Forbes.

If you're looking for inspiration to work from home, don't miss this episode! Please show your support by commenting, sharing a review, or using the five-star rating where available.

CONNECT WITH WHITNEY BONDS
Founder | Tried & True Mom Jobs

 Website: www.TriedAndTrueMomJobs.com            

 Facebook: www.facebook.com/triedandtruemomjobs 

 Instagram: www.instagram.com/whitney_ttmj  

 
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Redefine Success & Take Back Your Life with Laura Rubin16 Mar 202200:35:15

Do you feel like you're constantly running on a hamster wheel? Do you find yourself on autopilot just to get through the day? Are you wearing burnout and overwhelm as a badge of honor? It's time to redefine success and break free from the cycle.

Laura Rubin, a reformed hustle bunny and joy seeker, knows what it's like to ride the hustle train until you're burnt out. She made the brave decision to take back control of her life, and now she's encouraging others to do the same. Laura empowers and inspires those who are tired of the corporate grind to find their own version of success, one that's not defined by society's standards.

From living by default to living by design, Laura's story is one that will inspire you to start living life on your own terms. Join us as we pull back the curtain on Laura's journey and uncover the secrets to redefining success.

If you enjoy this episode, please leave a comment, share a review, or give us a five-star rating where available. We appreciate your support!

CONNECT WITH LAURA RUBIN
Master Joy Coach

Website: www.lifewithlauramarie.com            

Instagram: www.instagram.com/lifewithlauramarie/        

Forget The Hustle Connection Call: https://calendly.com/lauramarierubin_forgetthehustle/connection-call 

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Unhealed Betrayal & Its Impact with Dr. Debi Silber09 Mar 202200:39:20

Have you ever felt betrayed—whether personally or professionally? Has your trust or confidence been violated? And do you find it hard to trust again?

These may be things you sweep under the rug and just move on. But my next guest likes to challenge you with this question: are you healed or hardened?

In this episode, we’re going to talk about betrayal. Many might think that it would only affect us personally, but my guest is going to share how unhealed betrayal can impact your career or business.

Dr. Debi Silber is the founder of the Post Betrayal Transformation (or PBT) Institute and a holistic psychologist. She’s a health, mindset, and personal development expert, an international best-selling author, and TEDx speaker.

Her recent PhD study on how we experience betrayal made three groundbreaking discoveries that change how long it takes to heal. And we’re going to talk about what she learned from her research, how unresolved betrayal can affect us at work, and so much more.

Are you ready to explore this sensitive topic with us? Tune in to this episode, and if you enjoyed it, please leave a comment, share a review, or give us a five-star rating where available. We appreciate your support!

CONNECT WITH DR. DEBI SILBER
Founder, PBT Institute | Psychologist | Author

 Website: www.thePBTinstitute.com           

 LinkedIn: www.linkedin.com/in/debisilber       

 Are you healed or hardened? Take the quiz: https://thepbtinstitute.com/healed-or-hardened-quiz/

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Thriving in Your NEXT Chapter with Kirsten Beske02 Mar 202200:41:55

I’m excited about this podcast because one of the things we talk about happens to be something I’m passionate about — thriving. It means different things to different people, so eavesdrop on our conversation and decide what it means to you.

Meet Kirsten Beske, a former litigation attorney who changed careers after experiencing near-death moments with her two eldest children. Kirsten is now a Life Redesign Coach who helps mid-career women shift into their next chapter of life and work.

Kirsten and the host share a passion for holistic coaching and empowering women to thrive. Through the principles of positive psychology, Kirsten guides women to tap into their passions, strengths, values, and purpose, allowing them to wake up each day with more energy, power, and joy.

Join us as we delve into what it means to truly thrive, how to identify your passions, and how to create a life that brings you fulfillment and joy.

If you enjoy this episode, please show some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.


CONNECT WITH KIRSTEN BESKE
Life Redesign Coach

Website: www.apropositive.com         

LinkedIn: www.linkedin.com/in/kirsten-beske-65455a71/      

Free Becoming Boundless Facebook Group: for free content and trainings https://www.facebook.com/groups/youbecomingboundless   

 
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Mom's Aligning with Purpose with Jamie Kullman23 Feb 202200:30:56

Do you struggle with balancing your work and personal life? It's a common challenge for working moms who strive for success in their careers while also caring for their families. In this episode, we discuss work-life balance and how it can be achieved.

Our guest, Jamie Kullman, is a successful entrepreneur and business coach who has found the perfect balance between work and personal life. She shares her story and tips on how to prioritize your time and energy to achieve success in both areas.

Jamie's company, Aligned With Purpose In Life and Leadership, aims to help individuals find their purpose, make a living from it, and have a positive impact on others. She believes that everyone has a unique gift that can positively influence those around them.

Join us in this conversation to learn how to balance work and life and achieve success on both fronts, and if you enjoyed it, please leave a comment, share a review, or give us a five-star rating where available. We appreciate your support!


CONNECT WITH JAMIE KULLMAN
Moms Freedom Maker & Podcast Host

 Website: www.momsfreedommaker.com         

 LinkedIn: www.linkedin.com/in/jamiekullman      

 Free Breakthrough Session: www.coachwithjamie.com   

 
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Finding Flow Through Fire with Stephanie Wray16 Feb 202200:42:17

This episode dives deep into the topic of work-life balance and the impact that career challenges can have on mental health. Stephanie Wray, a mental health counselor and expressive arts therapist, joins the conversation to discuss how to create more harmony in our lives and careers when faced with difficulties.

Struggling with career challenges can leave us feeling unfulfilled and disconnected, leading to a hit to our mental health and overall well-being. However, Stephanie offers valuable insights and creative solutions for managing stress and achieving a more balanced lifestyle.

With 26 years of experience in the field, Stephanie has used the arts and movement to promote healing and self-care for herself and her clients. Her latest venture, The Art Flow Lounge, brings her expertise to an online community for those seeking support and guidance.

If you're looking for ways to thrive and transition through tough times, this episode is a must-listen. Join us as we explore the intersection of mental health, creativity, and work-life balance.

If you enjoy this episode, please show some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.


CONNECT WITH STEPHANIE WRAY
Mental Health Counselor & Expressive Arts Therapist

Website: www.artflowlounge.com       

Facebook: www.facebook.com/artflowtherapy     

Free Gift: 7 Ways To Experience Miracles In Everyday Life | 7 tips & exercises to experience the world in a different way www.artflowlounge.com/free-gift/  

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

From Overwhelmed to Owning It! with Duquesa Dean09 Feb 202200:44:54

This episode is all about personal and career development and how to overcome the feeling of being overwhelmed and reclaiming your power. Duquesa Dean, a Corporate Trainer, Author, Speaker, and Self-Development Mentor, joins us to share her insights on thriving against the odds and achieving your goals.

With her own experience of near-death, abusive relationships, and personal hardships, Duquesa has firsthand knowledge of how to evolve, become your own person, and live authentically. Her expertise in corporate training, team building, and small business start-up consultancy has helped many businesses increase workforce engagement, employee productivity, and profits.

Duquesa's journey has led her to help women claim their purpose and lead fulfilling lives. Her wisdom is invaluable for anyone seeking personal and career development, especially in the face of overwhelming challenges.

Join us as we explore the intersection of personal growth and professional success, and learn how to step back into your power and live your life authentically.

If you enjoy this episode, please show some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.

 

CONNECT WITH DUQUESA DEAN
Author, Speaker, Trainer & Coach

Website: www.duquesadean.com      

Facebook: www.facebook.com/duquesaddean/    

Free Gift: Create Your Success Blueprint Guide https://duquesadean.com/

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Self-Discovery Through Travel with Sonia Cruz Oro02 Feb 202200:41:52

Do you love to travel and want to explore who you can become in 2022? Well, this episode is for you! Our guest, Sonia Cruz Oro, is a certified travel coach, organizational psychologist, and founder of Travel Awakens. She uses travel as a tool for self-discovery and helps individuals, couples, and groups to achieve the experiences, goals, and personal change they seek.

Sonia's story is inspiring if you've ever felt like getting away from it all is what you need. Having experienced her own transformation through travel, Sonia is the author of How to Create the Life You Desire and host of “The Travel Coach” podcast series. With her psychology and executive leadership background, she offers the best tips to make your next trip truly the trip of a lifetime.

Through travel, you can have a heightened awareness of the sights and sounds around you, making it the perfect opportunity for self-discovery. With an open mind, you can influence who you want to be, what you want to do, and what you want to have in your life and career.

So, tune in to this episode and discover how travel can help you create the life you desire and become the best version of yourself.

If you enjoy this episode, please show some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.
 

CONNECT WITH SONIA CRUZ ORO
Certified Travel Coach & Author

Website: www.travelawakens.com     

Facebook: www.facebook.com/soniacruzorotravel   

Free Gift: A 7-step roadmap to create a transformational travel experience. https://www.travelawakens.com/journal/ 

  

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Creativity at Work with Kathy Ramsperger26 Jan 202200:36:49

SHOW DESCRIPTION: 

Today’s topic is CREATIVITY. So many of my clients are bored at work because they feel there is no space for the creative side of their personalities. Well, I want to introduce you to someone who has found ways throughout her career to bring imagination and ingenuity into her work. And I know she’ll have some great insights for you.

Kathy Ramsperger is an award-winning author, journalist, and publisher of fiction and non-fiction books who reinvented herself as an intuitive life coach about ten years ago.

Kathy draws on her decades of experience in journalism, authoring, publishing, multicultural communication, global citizenship, and women’s and children’s issues to lead her clients into the life they most want to live and delights in helping them transform their lives.

Kathy lived and worked in Africa and Europe and traveled throughout the Middle East. She left her overseas career to coach and fulfilled her lifelong dream of writing books. Her novels are about war, peace, and the connections we all share.

Over Kathy’s career, she has found ways to nurture her creative soul, and we’re tapping into her wisdom to learn how we can do the same.

CONNECT WITH KATHY RAMSPERGER
Intuitive Life Coach & Author

Website: www.GroundOneCoaching    

Facebook: www.facebook.com/kathyramsperger  

Free Gift: Subscribe to Kathy’s newsletter to receive a copy of her latest novel, signed and free until her next book goes into prelaunch in late 2022. Scroll to the bottom of her website, provide your info, and click subscribe; then, you’ll receive the electronic version of her book in your inbox.

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Secret Ingredient to Achieving Your Goals with Genevieve Joy19 Jan 202200:41:03

In this episode, we’re going to talk about TRUST. My guest says it is the Secret Ingredient to Successfully Achieving Your Goals.

And, I believe trust is fundamental to showing up authentically in our lives—trusting ourselves and trusting others. So, when I met Genevieve, I knew I wanted to share her perspective on trust with you.

Genevieve Joy has traveled from victim to warrior as she overcame multiple debilitating chronic health conditions that experts said were incurable. And, as if that wasn’t enough, she also left a 14-year abusive marriage and completely transformed herself from a suicidal abuse victim into an empowered woman who truly loves herself and her life. And that means she had to learn to trust again.

Now, she’s on a mission to make the world a better place. She gives women the tools they need to overcome any problem, no matter how impossible the odds, so they can heal their inner wounds, take control over their life, and become trusting Warrior Women. Her techniques are powerful yet simple to apply.

CONNECT WITH GENEVIEVE JOY
Higher Self-healer

Website: www.iamgenevievejoy.com   

Instagram: www.instagram.com/iamgenevievejoy/ 

Free Gift: Download my free ebook and learn how to avoid the two blocks that prevent 92% of people from achieving their goals. Make THIS the year that your life finally changes — for the better! https://www.iamgenevievejoy.com/goals


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Unlocking Bold Leadership: Making an Impact with Colleen Slaughter20 Jun 202400:53:56

Welcome to a compelling episode of “Tips for the Transition: The Career Roadmap,” as we delve into the power of bold and impactful leadership.

This week, we’re honored to have Colleen Slaughter, a seasoned Transformational Facilitator and Executive Coach with over 20 years of experience, join us. Colleen has dedicated her career to helping leaders worldwide unlock their full potential and create meaningful impact. Her work spans Fortune 500 companies, NGOs, and nonprofits across 60 countries, bringing a global perspective to leadership development.

Colleen shares her insights on what it means to be a bold leader, current hot topics in leadership development, and how to address the critical needs of today’s leaders. Tune in for actionable advice and transformative strategies to elevate your leadership and create lasting impact.

 CONNECT WITH COLLEEN SLAUGHTER
Senior Leadership Advisor, Speaker, Author

Website: boldermoves.com

LinkedIn:  linkedin.com/in/colleenslaughter

Colleen’s Gift #1: Weekly Bolder Moves | Weekly inspiration to take bold moves, one small step at a time. Sign up for your subscription here:
boldermoves.com/weekly-bolder-moves

Colleen’s Gift #2: Schedule a Transformation Breakthrough Call with Colleen:
boldermoves.com/leadership-transformation-breakthrough


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

LinkedIn: linkedin.com/in/mariatomaskeegan

Get Your FREE Career Transition Readiness Checklist

Are you contemplating a career transition but unsure if you’re ready to take the leap?

This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.
thrivewithmaria.com/tv-checklist

Making Self-Care Impactful with Angela McKay12 Jan 202200:44:19

In this episode, we talk about a subject many women SAY is important, but they DO very little to practice in a way that makes their life better. Of course, we’re talking about Self-care.

 Are you the woman who wears the weight of the world on your shoulders; are you overwhelmed and driven. Do you take pride in the fact that you’re a do-it-all woman?

 If you are, you are in excellent company! I TICKED OFF ALL THOSE BOXES when I was a corporate career woman. And so did my next guest, which is why I’ve invited her to join me on today’s episode.

 Angela McKay is an HR Executive, wife, and mom who learned the hard way that she needed to prioritize herself amidst all the busyness. As a result, she became committed to taking the cliche out of self-care and now helps others put themselves first. She works with overwhelmed, driven, do-it-all women to help them set aside more meaningful time for themselves. 

Her tips are pure gold if you struggle with finding the best way to make self-care impactful for yourself. Don’t miss this one!

CONNECT WITH ANGELA MCKAY
Intuitive Life Coach

 Website: www.angelamckayllc.com  

 LinkedIn: www.linkedin.com/company/angelamckayllc 

 Facebook:  www.facebook.com/angelamckayllc 

 Free guide! Seven Ways to Self-Care | www.angelamckayllc.com

Interested in taking more time for yourself but unsure of where or how to start? And you don’t have much time to commit? In this guide, you’ll get the inside scoop on what self-care is. In addition, you will have access to focused information, helping you decide how to jumpstart your journey to prioritizing yourself.

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Options: There's Always More Than One with Katrine Horn05 Jan 202200:44:10

When facing a career change, whether you’re out of work, unhappy in your job, or looking for the next right role for you, the first thing you need to do is explore your options. 

But that isn’t always a straight road. And, sometimes, it can feel overwhelming. But, on the other hand, it might seem like there are no good options at all. 

So today, we’ll talk with Katrine Horn about how to explore your options, why settling isn’t one of them, and what you can do to leverage what you know how to do so you can do what you love to do.

 CONNECT WITH KATRINE HORN
 Coach, Musician, TedX Speaker

 Website: https://katrinehorn.com/ 

 LinkedIn: https://www.linkedin.com/in/katrinehorn-coaching/  

 Free Gift: Make feeling good a habit with my 9 tips that will immediately have you feel better: https://katrinehorncoaching.lpages.co/9-tips-to-instantly-feel-better/ 

 Free Gift: What if instead of hiding your unique brand of femininity you started using it to create the success you crave—in life, in love, and in business? Take the quiz to find out what YOUR superpowers are. https://www.tryinteract.com/share/quiz/5ed686e56f1fbb00148c5edb    

 
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

The Lie of Alone & the Promise of Together with Sandhya Jha22 Dec 202100:40:21

In last week’s episode, we learned about burnout and why it’s so common among workplace conditions that go unmanaged. The chronic stress, exhaustion, and feelings of being disconnected and ineffective at work can be hard to overcome. 

This episode shares a personal and vulnerable story about how burnout affected this very dynamic and successful woman. Sandhya Jha is the founder and former executive director of the Oakland Peace Center, a collective of 40 organizations working to create equity, access, and dignity as the means of creating peace in Oakland and the Bay Area. A big job with a critical mission.

She says she found herself “doing work I didn’t enjoy in a place I loved.” Are you experiencing that—doing work you don’t enjoy in a place you love?

Tune in and hear how Sandhya’s burnout was years in the making and how she was too close to see what was happening. 

The lessons she learned are gold for the rest of us.  

 
CONNECT WITH SANDHYA JHA
Founder | Without Fear Consulting

 Website: http://sandhyajha.com

 LinkedIn: http://linkedin.com/in/withoutfearconsulting/  

 Sandhya’s Book | Transforming Communities: https://chalicepress.com/products/transforming-communities


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Career Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/

Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16

Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Keeping Burnout at Bay with Natasha Dewhirst15 Dec 202100:39:57

Burnout. We hear this term a lot as it relates to work. In fact, it has been added to the 11th Revision of the International Classification of Diseases. And the term is used to describe an occupational phenomenon. It’s not classified as a medical condition—but it feels like one.

Burnout is defined as a syndrome resulting from chronic workplace stress that hasn’t been successfully managed. When someone suffers from exhaustion or depleted energy, an overall negative outlook feels distanced from their job, and feels less effective at work, they are often diagnosed with burnout.

We talk about burnout with Natasha Dewhirst in this episode. You’ll learn why it’s so common, who’s at more risk, and how to help ourselves or someone else who’s on the verge of burnout.

 
CONNECT WITH NATASHA DEWHIRST
CEO, Lead From Within Therapy & Coaching

 Website: www.natashacarltondewhirst.com   

 Instagram: https://www.instagram.com/natasha_c_dewhirst/ 

Guided Meditation: https://natashacdewhirst.kartra.com/page/podcastlove     

Thank you for listening today. Natasha developed a helpful resource for you, “Slow Down to Speed Up Guided Meditation.” You’ll find it helps you to reconnect to the calm, quiet, strong leader within you as you act as a beacon of light to your family, community, and work. 

 

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert

Get Your Free Book: How to Focus on Your Career & Get Ahead in the New Normal http://thrivewithmaria.com/NewNormalCareer 

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Visit my website for additional books & trainings: https://transitionandthrivewithmaria.com/

Moving Beyond the Fear with Avani Patel08 Dec 202100:39:29

Fear can stop you in your tracks whenever things change significantly or you prepare to make a big move. 

 In this episode, we’re going to talk about what to do with the fear when it threatens to hold you back and how you can use it to fuel you to step into your next career or life chapter with confidence.

 Avani Patel joins us to share her unique blend of corporate skills and experience in psychology and metaphysics to provide you with a dynamic approach for your journey beyond the fear that keeps you stuck. Join us.

 CONNECT WITH AVANI PATEL
Founder of Eternal Alchemists 

Website: https://eternalalchemists.com/   

Instagram: https://www.instagram.com/eternalalchemists/ 

Facebook: https://www.facebook.com/eternalalchemists

Book your complimentary Rise and Align call to discover your Soul Alignment Map: https://calendly.com/eternal-alchemists/riseandalign    

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Visit my website for additional books & free video training: https://transitionandthrivewithmaria.com/

Your Zone of Genius at Work with Jewel Veitch01 Dec 202100:44:48

In this changing world and business climate, many people are considering a whole new way of making a living. The previous paradigms don’t work anymore—people want more options, better choices, and different opportunities to create meaningful work—work that aligns with our values and supports us in every way.  

But, it’s not always easy to navigate our way to finding purpose in our work and our lives. So, today’s guest is going to share some wisdom that will help. Jewel Veitch is a Career & Business Mentor, Author, and Speaker who will share her perspective on why finding purposeful work is important. We’ll also talk about how we can remove the roadblocks that prevent us from realizing our dreams and uncover our true gifts. That’s when we can turn them into work that matters and pays well. 

 CONNECT WITH JEWEL VEITCH
Career & Business Mentor, Author, and Speaker 

 Website: https://innercorecoach.com  

 Facebook: https://www.facebook.com/veitch123/  

 Free Copy of Jewel’s Book | True Gifts: https://innercorecoach.com/truegifts/   

 
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert

 Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

 Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Visit my website for a free career assessment & self-paced training videos, and more: https://transitionandthrivewithmaria.com/

Are You "Shoulding" On Yourself? with Linda Kroll17 Nov 202100:42:04

Too often we “should” on ourselves. You know what I mean. It might sound like, “I should be doing this.” Or, “I should do what they want me to do.” You might do it to help you stay focused, motivated, or—get this—even stuck in some situations, relationships, or career paths that you could leave. 

 When you learn how to be more compassionate with yourself, you give yourself room to explore what you truly WANT and stop doing what you think you SHOULD.

 My guest, Linda Kroll, an IFS therapist, mediator, and author, shares how we can become inspired to make choices in all areas of our lives that ultimately work to our advantage and highest good.

 Tune in to learn how to:

  • practice compassionate SELF care
  • let go of what holds you back
  • unburden pain from the past
  • and relate from your heart 

 CONNECT WITH LINDA KROLL
IFS Therapist, Mediator & Author

Website: https://lindakroll.com/  

 eMail: lindabkroll@gmail.com 

Compassionate Communication FB Community: https://www.facebook.com/groups/542487982764926

Free Self-care Kit: www.LindaKroll.com/Thrive  

 
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

 Download Free Self-paced Video Training on Confidence, Resilience, and Planning the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Visit my website: https://transitionandthrivewithmaria.com/

Mine the Gems in Your Personality with Maureen Ross Gemme10 Nov 202100:43:22

At work, we run into all kinds of personalities. For that matter, we run into them everywhere! Some people are easier to get along with than others. And it can be challenging to show up authentically when we meet people who are different from us because we feel overshadowed or too dominant!

My guest, Maureen Ross Gemme, is a personality expert who teaches leaders and their teams how to step into their full potential, make an impact, and embrace the differences in the diversity of others to build better relationships.

Tune in to learn how to mine the gems of your personality and make your conversations and relationships more effective and satisfying.
 
CONNECT WITH MAUREEN ROSS GEMME
CEO | Emerge Leadership Academy, Author & Podcast Host

Website: www.emergeleadershipacademy.com 
E-mail: maureen@emergeleadershipacademy.com 
Facebook: www.facebook.com/emergentleadership/
LinkedIn: www.linkedin.com/in/maureenrossgemme

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

Download Free Self-paced Video Training on Confidence, Resilience, and Planning the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Visit my website: https://transitionandthrivewithmaria.com/

Stop Sabotaging Your Personal & Professional Growth with Janine Hunt03 Nov 202100:37:20

So often, we stay stuck too long in one place in a job or career, in relationships, or in our business because we don’t understand what’s holding us back. The likely culprit is fear and our tendency to self-sabotage because of that fear. Thankfully, professionals are developing strategies to help you stop sabotaging your personal and professional growth.

My guest, Janine Hunt, a natural health therapist for 30 years, talks to us about how our beliefs, thoughts, and habits can hold us hostage and how to break the chains to become a better version of ourselves. 

Tune in to learn how to activate the transformation you want to make, take charge of your mind and emotions, and create a vision for your future that you can bring to life. Janine’s powerful tips may be exactly what you need to stop you from sabotaging your growth. 

CONTACT MY GUEST, JANINE HUNT

Natural Health Therapist, Hypnotherapist, Podcast Host

 Website: https://www.theinspirationcloud.com 

eMail: janine@theinspirationcloud.com 

Facebook: https://www.facebook.com/theinspirationcloud/ 

  

CONTACT YOUR HOST, MARÍA TOMÁS-KEEGAN

Certified Career & Life Coach

 Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

 Download Free Self-paced Video Training on Confidence, Resilience, and Planning the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

 Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Visit my website: https://transitionandthrivewithmaria.com/

Teach What You Know with Dr. Destini Copp27 Oct 202100:37:19

SHOW DESCRIPTION: 

In today’s episode, we’ll discover how to teach what you know from college professor and entrepreneur Dr. Destini Copp. We discuss avenues for career transition and reinvention, which is on the minds of many professional women who may think and feel differently about their work and wonder about their options. 

Dr. Copp educates people on how to teach what they know and create streams of income that can start as a side gig and turn into a full-time business. So, if you’ve thought about a second or third career but don’t know where to start, this is your chance to find out.

Tune in to learn about how you can teach what you know, the opportunities available, and the best ways to get started. This episode will light the flame under your secret entrepreneurial spirit and give you tools and strategies to take the next step.

 
CONTACT MY GUEST, DR. DESTINI COPP

CEO, Podcast Host & Author

 Website: https://destinicopp.com/

 eMail: destini@destinicopp.com

 LinkedIn: https://www.linkedin.com/in/destinicopp/

 Facebook: https://www.facebook.com/destinicopp

  

CONTACT YOUR HOST, MARÍA TOMÁS-KEEGAN

Certified Career & Life Coach

 Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

 Download Free Self-paced Video Training on Confidence, Resilience, and Planning the Unexpected:https://transitionandthrivewithmaria.com/free-trainings/

 Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

 Visit my website: https://transitionandthrivewithmaria.com/

 Connect with me on LinkedIn:https://www.linkedin.com/in/mariatomaskeegan/

A Mid-Career Pivot or Complete Reinvention? Insights & Strategies for Success with Louise Neil13 Jun 202400:53:10

In this inspiring episode of “Tips for the Transition: The Career Roadmap,” we welcome Louise Neil, a seasoned career strategist specializing in mid-career pivots and reinvention. The founder of Pivoting Point Career Solutions, Louise uses her deep understanding of human behavior and strategic thinking to help professionals navigate significant career transitions.

Join us as Louise shares her expertise in helping mid-career professionals navigate significant transitions. Discover practical steps, strategies for overcoming challenges, and insights on assessing your skills and passions. Tune in for an empowering episode packed with actionable advice to help you navigate your mid-career pivot with clarity and confidence.

Key Discussion Points:

Signs You Need a Change: Common indicators that it’s time for a mid-career pivot.

Overcoming Uncertainty: Advice for those who feel stuck but are hesitant to make a change.

Challenges and Solutions: Major challenges faced during mid-career transitions and how to overcome them.

Assessing Skills and Passions: How to evaluate your skills, strengths, and passions to determine your next career direction.

Mindset Matters: The importance of mindset in navigating career transitions and cultivating a positive outlook.

 CONNECT WITH LOUISE NEIL
CEO & Career Empowerment Coach

Website: louiseneil.com

LinkedIn:  linkedin.com/in/louise-neil

Louise’s Gift: Career Clarity Assessment | A guide to charting your path forward, navigate moments of uncertainty, and achieve greater fulfillment. pages.louiseneil.com/careerclaritystartshere


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Get Your FREE Career Transition Readiness Checklist

Are you contemplating a career transition but unsure if you’re ready to take the leap?

This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.
thrivewithmaria.com/tv-checklist

Busy is the New Lazy with Margo Garcia21 Oct 202100:35:26

Do you know someone who constantly says, “I am crazy busy!”  Or, “I have way too much to do!” What about this one, “There is never enough time to get it all done!”

Or​​ you might feel like you’re on that proverbial hamster wheel, and jumping off might hurt! Are you running as fast as you can but getting nowhere?

Some of my clients ask, “Is this all there is?  I’ve worked hard to get everything I want or need.  So, why am I so unhappy?”  

Might this be you? If it is, or you’re thinking of “a friend,” you need to tune into this conversation with my guest, Margo Garcia, and invite your “friend” to join you.

She’s going to share her story, what she learned from experience and now teaches. She struggled with all of it—always at work, never home, and constantly exhausted.  

She wore “being in demand,” “needed,” and “busy at work” as badges of honor.

Tune in to hear Margo’s perspective on “Busy is the New Lazy” and get some powerful tips on how to get off the hamster wheel.

 

CONTACT MY GUEST, MARGO GARCIA
Leadership Coach

Website: http://www.greatleadercoaching.com

eMail: Margo@GreatLeaderCoaching.com

LinkedIn: linkedIn.com/in/greatleadercoaching

 

CONTACT YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool

Download Free Self-paced Video Training on Confidence, Resilience, and Planning for the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

Join My Private Facebook Group: Career Transition Roadmap—for professional women

Visit my website: https://transitionandthrivewithmaria.com/

Listen to the Podcast:  Tips for the Transition | The Career Roadmap

Read my book: Upside Down to Right Side Up: Turning Transition into Triumph

When You Don’t Fit the Mold with Stephanie Rigby13 Oct 202100:34:51

What do you do when you get fired from every single corporate job you ever had? Do you keep trying to fit in because that’s what’s expected? It’s a scary prospect to face all the failures and not feel like one.

 After experiencing harassment, bullying, and toxic relationships with managers, Stephanie Rigby decided to break out of the mold. Her personal story will inspire you to think outside the box if you don’t feel like you fit into it. 

 There are many options when it comes to making career choices. We explore the side-hustle turned full-time business in this episode. 

CONTACT MY GUEST, STEPHANIE RIGBY
Entrepreneur & Marketer

Website: www.yourcontentbestie.com  

Instagram: www.instagram.com/yourcontentbestie  

LinkedIn: https://www.linkedin.com/in/stephanierigby1/ 

CONTACT YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool

Download Free Self-paced Video Training on Confidence, Resilience, and Planning for the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

Join My Private Facebook Group: Career Transition Roadmap—for professional women

Visit my website: https://transitionandthrivewithmaria.com/

Listen to the Podcast: Tips for the Transition | The Career Roadmap

Read my book: Upside Down to Right Side Up: Turning Transition into Triumph

It's Not Burnout! It's Betrayal! | with Lora Cheadle06 Oct 202100:37:43

Can you feel betrayed by something, as well as by someone? Like your career or the company you work for? We’re going to talk about that today. What happens when our trust is violated? Betrayal is a loss and is often described as the most devastating loss a person can experience. And, you might feel like it’s something else.

My guest, Lora Cheadle, is a former attorney, author, podcast host, and life choreographer who will help us to sort out the differences between burnout and betrayal, and how to recover, so you can reclaim your self-worth, identity, and enthusiasm for life. Her tips at the end are practical and powerful!


CONTACT MY GUEST, LORA CHEADLE
Life Choreographer, Author

Website: www.loracheadle.com 

eMail: lora@loracheadle.com

Facebook: www.facebook.com/lora.cheadle 

LinkedIn: www.linkedin.com/in/lora-cheadle-lifechoreographer/ 

 

CONTACT YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool

Download Free Self-paced Video Training on Confidence, Resilience, and Planning for the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

Join My Private Facebook Group: Career Transition Roadmap—for professional women

Visit my website: https://transitionandthrivewithmaria.com/

Listen to the Podcast:  Tips for the Transition | The Career Roadmap

Read my book: Upside Down to Right Side Up: Turning Transition into Triumph

© My Podcast Data